{"id":10234,"date":"2021-11-15T10:47:00","date_gmt":"2021-11-15T02:47:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=10234"},"modified":"2022-10-27T16:58:40","modified_gmt":"2022-10-27T08:58:40","slug":"6%e7%a8%ae%e5%89%af%e9%a3%9f%e5%93%81%e7%9a%84%e9%8c%af%e8%aa%a4%e8%a7%80%e5%bf%b5%ef%bc%8c%e4%bd%a0%e4%b8%ad%e4%ba%86%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10234\/parenting\/","title":{"rendered":"\u5bf6\u5bf6\u526f\u98df\u54c1\u600e\u9ebc\u5403\uff1f\u516d\u500b\u5e38\u898b\u932f\u8aa4\u89c0\u5ff5\uff0c\u8b93\u4f60\u4e00\u6b21\u907f\u958b\u4e0d\u61ca\u60f1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/12\/20201204-700-3.jpg\" alt=\"\" class=\"wp-image-12438\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/12\/20201204-700-3.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/12\/20201204-700-3-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>\u5bf6\u5bf6\u526f\u98df\u54c1\u600e\u9ebc\u5403\uff1f6\u500b\u5e38\u898b\u7684\u932f\u8aa4\u89c0\u5ff5\u4e00\u6b21\u770b\uff0c\u5e6b\u52a9\u59b3\u907f\u958b\u5bf6\u5bf6\u526f\u98df\u54c1\u7981\u5340\uff0c\u8b93\u65b0\u624b\u5abd\u5abd\u90fd\u80fd\u7c21\u55ae\u4e86\u89e3\u7684\u597d\u65b9\u6cd5\uff0c\u5e6b\u52a9\u5bf6\u5bf6\u5c55\u958b\u65b0\u7684\u71df\u990a\u651d\u53d6\u65b9\u5f0f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f212ce7326c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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title=\"\u526f\u98df\u54c1\u90a3\u4e9b\u71df\u990a\u8981\u7279\u5225\u6ce8\u610f?\">\u526f\u98df\u54c1\u90a3\u4e9b\u71df\u990a\u8981\u7279\u5225\u6ce8\u610f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10234\/parenting\/#%e5%af%b6%e5%af%b6%e5%90%83%e5%89%af%e9%a3%9f%e5%93%81%e7%9a%84%e5%8e%9f%e5%89%87\" title=\"\u5bf6\u5bf6\u5403\u526f\u98df\u54c1\u7684\u539f\u5247\">\u5bf6\u5bf6\u5403\u526f\u98df\u54c1\u7684\u539f\u5247<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%89%af%e9%a3%9f%e5%93%81%e5%b8%b8%e8%a6%8b%e7%9a%846%e5%80%8b%e9%8c%af%e8%aa%a4\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u526f\u98df\u54c1\u5e38\u898b\u76846\u500b\u932f\u8aa4<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u932f\u8aa41\uff1a\u6015\u5bf6\u5bf6\u564e\u5230\uff0c\u53ea\u7d66\u6db2\u614b\u526f\u98df\u54c1<\/strong><\/p>\n\n\n\n<p>\u4e0d\u6562\u7d66\u4e88\u56fa\u9ad4\u6216\u534a\u56fa\u9ad4\u7b49\u98df\u7269\uff0c\u6703\u4f7f\u5bf6\u5bf6\u7684\u5480\u56bc\u3001\u541e\u56a5\u767c\u5c55\u8f03\u6162\uff0c\u53e3\u8154\u808c\u8089\u7121\u6cd5\u5f97\u5230\u826f\u597d\u8a13\u7df4\uff0c\u5c0d\u65bc\u4ee5\u5f8c\u767c\u97f3\u548c\u8aaa\u8a71\u6703\u6709\u5f71\u97ff\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u61c9\u4f9d\u64da\u5bf6\u5bf6\u7684\u9032\u98df\u72c0\u6cc1\u800c\u5b9a\uff0c\u5f9e\u6e6f\u6c41\u72c0\u526f\u98df\u54c1\u2192\u6ce5\u72c0\u2192\u534a\u56fa\u9ad4\u2192\u56fa\u9ad4\uff0c\u5faa\u5e8f\u6f38\u9032\u3002\u5982\u679c\u4e0d\u78ba\u5b9a\uff0c\u4e5f\u53ef\u4ee5\u5728\u63a5\u7a2e\u75ab\u82d7\u6642\uff0c\u8a62\u554f\u5c0f\u5152\u79d1\u91ab\u5e2b\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/8672\/#\">\u638c\u63e1\u5bf6\u5bf6\u624b\u6307\u98df\u72695\u539f\u5247&amp;\u7834\u89e3\u5bf6\u5bf6\u4e0d\u5403\u624b\u6307\u98df\u7269\u7684\u539f\u56e0<\/a>)<\/em><\/p>\n\n\n\n<p><strong>\u932f\u8aa42\uff1a\u624d\u525b\u958b\u59cb\u9935\u526f\u98df\u54c1\uff0c\u5976\u5c31\u5927\u5e45\u6e1b\u5c11<\/strong><\/p>\n\n\n\n<p>\u5609\u7fa9\u9577\u5e9a\u7d00\u5ff5\u91ab\u9662\u71df\u990a\u79d1\u90ed\u501a\u5c93\u71df\u990a\u5e2b\u6307\u51fa\uff0c4\uff5e6\u500b\u6708\u525b\u958b\u59cb\u5403\u526f\u98df\u54c1\u6642\uff0c\u5927\u7d04\u99351\uff5e2\u5319\u5617\u8a66\u5373\u53ef\uff0c\u5976\u91cf\u8ddf\u5e73\u6642\u4e00\u6a23\uff0c\u624d\u6709\u8db3\u5920\u7684\u71df\u990a\uff0c\u4e4b\u5f8c\u96a8\u8457\u6708\u9f61\u589e\u9577\u3001\u526f\u98df\u54c1\u6108\u5403\u6108\u591a\uff0c\u6bcd\u4e73\u6216\u914d\u65b9\u5976\u5247\u53ef\u9010\u6f38\u6e1b\u5c11\uff0c 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1397\/#\">\u5bf6\u5bf6\u4f55\u6642\u53ef\u4ee5\u5403\u6c34\u679c?2\u968e\u6bb5\u5b30\u5152\u6c34\u679c\u9019\u6a23\u5403\u5b89\u5168\u53c8\u5065\u5eb7!<\/a>)<\/em><\/p>\n\n\n\n<p><strong>\u932f\u8aa45\uff1a\u5b8c\u5168\u4e0d\u7d66\u5bf6\u5bf6\u5403\u6613\u81f4\u654f\u98df\u7269<\/strong><\/p>\n\n\n\n<p>4\uff5e9\u500b\u6708\u662f\u8a13\u7df4\u5bf6\u5bf6\u514d\u75ab\u8010\u53d7\u6027\u7684\u9ec3\u91d1\u671f\u3002\u90ed\u501a\u5c93\u71df\u990a\u5e2b\u6307\u51fa\u300c6\u500b\u6708\u5373\u53ef\u958b\u59cb\u7d66\u86cb\u767d\u8cea\u300d\u3002\u5efa\u8b70\u7238\u5abd\u53ef\u4ee5\u5f9e\u8c46\u8150\u958b\u59cb\u5617\u8a66\uff0c\u690d\u7269\u6027\u86cb\u767d\u901a\u5e38\u6bd4\u8f03\u4e0d\u5bb9\u6613\u5f15\u8d77\u904e\u654f\u53cd\u61c9\u3002<\/p>\n\n\n\n<p>\u90ed\u501a\u5c93\u71df\u990a\u5e2b\u8a8d\u70ba\uff0c\u4e00\u958b\u59cb\u7d66\u5bf6\u5bf6\u5403\u526f\u98df\u54c1\u6642\uff0c\u53ef\u5148\u7d66\u4e88\u5168\u7a40\u985e\uff0c\u5f8c\u4f86\u518d\u52a0\u5165\u852c\u83dc\u8207\u6c34\u679c<\/p>\n\n\n\n<p>\u5617\u8a66\u65b0\u7684\u526f\u98df\u54c1\u6642\uff0c\u61c9\u89c0\u5bdf3\uff5e5\u5929\uff0c\u6c92\u6709\u904e\u654f\u53cd\u61c9\u518d\u5617\u8a66\u4e0b\u4e00\u7a2e\u65b0\u7684\u98df\u7269\uff08\u65b0\u98df\u7269\u53ef\u8207\u5df2\u5617\u8a66\u904e\u6c92\u554f\u984c\u7684\u98df\u7269\u6df7\u5408\u7d66\u4e88\uff09\u3002\u5982\u679c\u5bf6\u5bf6\u51fa\u73fe\u76ae\u819a\u7d05\u75b9\u3001\u8179\u7009\u3001\u5614\u5410\u7b49\u904e\u654f\u53cd\u61c9\uff0c\u53ef\u7b491\u30012\u9031\u5f8c\uff0c\u518d\u5c11\u91cf\u5617\u8a66\u770b\u770b\u3002\u53e6\u5916\uff0c\u5982\u679c\u8981\u5403\u8089\u6ce5\uff0c\u5efa\u8b70\u7b49\u52307\u500b\u6708\u4ee5\u5f8c\u518d\u5403\u3002\u6d77\u9bae\u7684\u90e8\u5206\uff0c\u5efa\u8b70\u5148\u7d66\u9b5a\uff08\u5927\u7d047\uff5e9\u500b\u6708\uff09\uff0c\u4f8b\u5982\u9bad\u9b5a\u6216\u543b\u4ed4\u9b5a\u7b49\uff0c\u53ef\u5617\u8a66\u4e0d\u540c\u7a2e\u985e\u7684\u9b5a\uff1b\u7b49\u52301\u6b72\u4ee5\u5f8c\uff0c\u5c31\u4e0d\u7528\u4e00\u7a2e\u4e00\u7a2e\u6162\u6162\u5617\u8a66\u4e86\uff0c\u6240\u6709\u98df\u7269\u90fd\u53ef\u4ee5\u6b63\u5e38\u5403\uff0c\u4f46\u4ecd\u9700\u5207\u5c0f\u584a\u8207\u716e\u8f03\u8edf\u3002<\/p>\n\n\n\n<p><strong>\u932f\u8aa46\uff1a\u53ea\u7d66\u5bf6\u5bf6\u5403\u4ed6\u611b\u5403\u7684<\/strong><\/p>\n\n\n\n<p>\u98df\u7269\u61c9\u71df\u990a\u5747\u8861\u3001\u591a\u6a23\u5316\u3002\u4e3b\u98df\u4e5f\u4e0d\u662f\u9910\u9910\u90fd\u7d66\u98ef\uff0c\u53ef\u4ee5\u6539\u7528\u5357\u74dc\u6216\u5730\u74dc\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u90ed\u501a\u5c93\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u767c\u5c55\u9072\u7de9\u6709\u5f88\u591a\u539f\u56e0\uff0c\u71df\u990a\u4e0d\u826f\u4e5f\u662f\u5176\u4e2d\u4e00\u500b\u53ef\u80fd\u7684\u539f\u56e0\uff0c\u6240\u4ee5\u7576\u5bf6\u5bf6\u5df2\u7d93\u5403\u4e86\u4e00\u6bb5\u6642\u9593\u7684\u526f\u98df\u54c1\uff0c\u4e5f\u8981\u6ce8\u610f\u71df\u990a\u5747\u8861\uff0c\u4e0d\u8981\u504f\u91cd\u7279\u5b9a\u7684\u98df\u7269\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/22542\/parenting\/#\">\u5b30\u5152\u9632\u66ec\u638c\u63e12\u5927\u539f\u5247\u66f4\u512a!\u5b30\u5152\u66ec\u50b7\u75c7\u72c0\u3001\u8655\u7f6e\u5927\u516c\u958b!<\/a>)<\/em><\/p>\n\n\n\n<p><strong>\u92c5<\/strong><\/p>\n\n\n\n<p>\u92c5\u8207\u8eab\u9ad4\u7684\u62b5\u6297\u529b\u6709\u95dc\u3002\u5982\u679c\u92c5\u4e0d\u8db3\uff0c\u5bb9\u6613\u98df\u617e\u4e0d\u632f\u3001\u51fa\u73fe\u76ae\u819a\u75b9\u3001\u62b5\u6297\u529b\u4e0d\u4f73\u3002\u5bcc\u542b\u92c5\u7684\u98df\u7269\u5247\u5982\u8089\u985e\u3001\u809d\u81df\u3001\u6d77\u9bae\u7b49\u30029\u500b\u6708\u4ee5\u4e0a\u53ef\u5617\u8a66\u5403\u65b0\u9bae\u6d77\u9bae\uff0c\u4f46\u5e36\u6bbc\u6d77\u9bae\u53ef\u80fd\u5177\u904e\u654f\u539f\uff0c\u56e0\u6b64\u52d9\u5fc5\u9078\u64c7\u300c\u65b0\u9bae\u300d\u7684\u6d77\u9bae\uff0c\u53bb\u6bbc\u6d17\u6de8\u716e\u719f\uff0c\u525b\u958b\u59cb\u9700\u5c11\u91cf\u5617\u8a66\u3002<\/p>\n\n\n\n<p><strong>\u9223\u8cea<\/strong><\/p>\n\n\n\n<p>\u9223\u8cea\u8207\u9aa8\u9abc\u751f\u9577\u6709\u95dc\u3002\u7dad\u751f\u7d20D\u8207\u9223\u8cea\u662f\u76f8\u8f14\u76f8\u6210\u7684\uff0c\u5bcc\u542b\u9223\u8cea\u7684\u98df\u7269\u5305\u542b\u5976\u985e\u3001\u5c0f\u9b5a\u4e7e\u3001\u9ed1\u829d\u9ebb\u3002\u9223\u8cea\u5982\u679c\u56b4\u91cd\u4e0d\u8db3\uff0c\u53ef\u80fd\u5f97\u5230\u8edf\u9aa8\u75c7\uff0c\u4e5f\u6613\u9020\u6210\u7259\u9f52\u640d\u58de\u3002<\/p>\n\n\n\n<p><strong>\u86cb\u767d\u8cea<\/strong><\/p>\n\n\n\n<p>\u86cb\u767d\u8cea\u8207\u514d\u75ab\u529b\u3001\u751f\u9577\u767c\u80b2\u6709\u95dc\uff0c\u5982\u679c\u86cb\u767d\u8cea\u4e0d\u8db3\uff0c\u5bb9\u6613\u751f\u9577\u9072\u6eef\u3001\u514d\u75ab\u529b\u4e0b\u964d\u3002\u8c46\u88fd\u54c1\u3001\u9b5a\u3001\u86cb\u3001\u8089\u90fd\u5bcc\u542b\u86cb\u767d\u8cea\u3002<\/p>\n\n\n\n<h2 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