{"id":1026,"date":"2022-07-05T11:08:00","date_gmt":"2022-07-05T03:08:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1026"},"modified":"2023-02-20T15:12:56","modified_gmt":"2023-02-20T07:12:56","slug":"%e7%b5%a60%ef%bd%9e5%e6%ad%b2%e5%af%b6%e8%b2%9d%e7%9a%84%e9%81%8b%e5%8b%95%e9%81%8a%e6%88%b2","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1026\/parenting\/","title":{"rendered":"\u5e7c\u5152\u904a\u6232\u6709\u52a9\u65bc\u611f\u89ba\u7d71\u5408\uff0c5\u500b\u65e5\u5e38\u5728\u5bb6\u7684\u89aa\u5b50\u904a\u6232\u7279\u8f2f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-47c1499b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u6c92\u60f3\u5230\u5e7c\u5152\u904a\u6232\u7adf\u7136\u6709\u52a9\u65bc\u6c92\u60f3\u5230\u5e7c\u5152\u904a\u6232\u7adf\u7136\u6709\u52a9\u65bc\u5bf6\u5bf6\u611f\u89ba\u7d71\u5408\uff0c\u9032\u800c\u4f7f\u5176\u8b8a\u66f4\u8070\u660e\u5462!\u4e0d\u540c\u968e\u6bb5\u7684\u5bf6\u5bf6\u6709\u4e0d\u540c\u7684\u904a\u6232\u91cd\u9ede\uff0c\u8d95\u7dca\u770b\u770b5\u500b\u65e5\u5e38\u5c45\u5bb6\u7684\u89aa\u5b50\u904a\u6232\uff0c\u6709\u6548\u57f9\u990a\u89aa\u5b50\u95dc\u4fc2\uff0c\u53c8\u53ef\u4f7f\u5bf6\u5bf6\u8b8a\u8070\u660e!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f4d0c5e9e30\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" 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class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1026\/parenting\/#%e5%b9%bc%e5%85%92%e9%81%8a%e6%88%b2%ef%bc%8c%e8%ae%93%e5%ad%a9%e5%ad%90%e8%b6%8a%e7%8e%a9%e8%b6%8a%e8%81%b0%e6%98%8e%ef%bc%81\" title=\"\u5e7c\u5152\u904a\u6232\uff0c\u8b93\u5b69\u5b50\u8d8a\u73a9\u8d8a\u8070\u660e\uff01\">\u5e7c\u5152\u904a\u6232\uff0c\u8b93\u5b69\u5b50\u8d8a\u73a9\u8d8a\u8070\u660e\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1026\/parenting\/#5%e5%80%8b%e5%9c%a8%e5%ae%b6%e7%8e%a9%e7%9a%84%e8%a6%aa%e5%ad%90%e5%b9%bc%e5%85%92%e9%81%8a%e6%88%b2\" title=\"5\u500b\u5728\u5bb6\u73a9\u7684\u89aa\u5b50\u5e7c\u5152\u904a\u6232\">5\u500b\u5728\u5bb6\u73a9\u7684\u89aa\u5b50\u5e7c\u5152\u904a\u6232<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b9%bc%e5%85%92%e9%81%8a%e6%88%b2%ef%bc%8c%e8%ae%93%e5%ad%a9%e5%ad%90%e8%b6%8a%e7%8e%a9%e8%b6%8a%e8%81%b0%e6%98%8e%ef%bc%81\"><\/span><span style=\"color: #ff6600;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5e7c\u5152\u904a\u6232\uff0c\u8b93\u5b69\u5b50\u8d8a\u73a9\u8d8a\u8070\u660e\uff01<\/mark><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><span style=\"color: #339966;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u611f\u89ba\u7d71\u5408\uff0c\u662f\u672a\u4f86\u767c\u5c55\u7684\u57fa\u790e<\/mark><\/span><\/strong><\/p>\n\n\n\n<p>\u7576\u5b30\u5152\u9084\u4e0d\u6703\u8aaa\u8a71\u7684\u6642\u5019\uff0c\u5c31\u61c2\u5f97\u4f38\u5c55\u4ed6\u5011\u7684\u80a2\u9ad4\uff0c\u7ffb\u6efe\u3001\u62ac\u982d\u7b49\u7b49\u52d5\u4f5c\u90fd\u4e0d\u53ad\u5176\u7169\u5730\u5617\u8a66\uff0c\u5728\u5c08\u5bb6\u5011\u7684\u773c\u4e2d\uff0c\u9019\u4e9b\u5c0f\u5c0f\u7684\u751f\u547d\u6b63\u52aa\u529b\u5730\u7d66\u4e88\u5c0f\u8166\u888b\u523a\u6fc0\uff0c\u4e26\u9010\u6b65\u57f9\u990a\u81ea\u5df1\u7684\u611f\u89ba\u7d71\u5408\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">\u611f\u89ba\u7d71\u5408 \u300c\u611f\u89ba\u7d71\u5408\u300d\u807d\u8d77\u4f86\u50cf\u662f\u500b\u6975\u96e3\u7684\u5c08\u6709\u540d\u8a5e\uff0c\u5176\u5be6\u662f\u6307\u5e7c\u9f61\u5152\u7ae5\u65bc\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u9010\u6f38\u6574\u5408\u81ea\u5df1\u7684\u5404\u9805\u611f\u5b98\u53ca\u80a2\u9ad4\u7b49\u7b49\uff0c\u9054\u5230\u63a2\u7d22\u4e16\u754c\u76ee\u7684\u7684\u904e\u7a0b\uff0c\u4f8b\u5982\u66fe\u7d93\u89f8\u6478\u3001\u5690\u904e\u6a58\u5b50\u7684\u5e7c\u5152\uff0c\u4e0b\u6b21\u5728\u66f8\u4e0a\u770b\u5230\u6a58\u5b50\u6642\uff0c\u5c31\u80fd\u77e5\u9053\u5176\u5473\u9053\uff0c\u9019\u4fbf\u662f\u300c\u611f\u89ba\u7d71\u5408\u300d\u7684\u7522\u7269\u3002<\/span><\/span><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">\u5728\u611f\u89ba\u7d71\u5408\u7576\u4e2d\uff0c\u5728\u4e0b\u6587\u6703\u7d93\u5e38\u88ab\u63d0\u5230\u3001\u76f8\u7576\u91cd\u8981\u7684\u300c\u524d\u5ead\u89ba\u300d\uff0c\u6307\u7684\u662f\u7dad\u6301\u5b69\u5b50\u63a7\u5236\u8eab\u9ad4\u6d3b\u52d5\uff08\u5982\uff1a\u5411\u4e0b\u770b\u6642\u8eab\u9ad4\u4e5f\u6703\u4e00\u540c\u5411\u524d\u50be\uff09\u6642\u7684\u91cd\u8981\u7cfb\u7d71\uff0c\u800c\u9019\u500b\u7cfb\u7d71\u5728\u5b69\u5b50\u5e7c\u5e74\u6642\u671f\uff0c\u53ef\u4ee5\u5f9e\u5404\u7a2e\u81ea\u5df1\u7684\u6d3b\u52d5\u6216\u8207\u5bb6\u4eba\u7684\u4e92\u52d5\u904a\u6232\u4e2d\u6162\u6162\u5efa\u7acb\uff0c\u7238\u6bd4\u5abd\u54aa\u4e0d\u59a8\u6bcf\u5929\u62bd\u4e00\u9ede\u6642\u9593\u8207\u5b69\u5b50\u4e92\u52d5\uff0c\u5c0d\u65bc\u5bf6\u8c9d\u672a\u4f86\u7684\u80a2\u9ad4\u63a2\u7d22\u6703\u5f88\u6709\u5e6b\u52a9<\/span><\/span>\uff0c\u5c0d\u65bc\u5b69\u5b50\u4f86\u8aaa\u4e5f\u4e0d\u6703\u8a8d\u77e5\u5230\u81ea\u5df1\u6b63\u5728\u300c\u505a\u904b\u52d5\u300d\uff0c\u53cd\u800c\u50cf\u662f\u53c3\u8207\u4e86\u4e00\u5834\u597d\u73a9\u7684\u89aa\u5b50\u904a\u6232\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-8364c0f8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-01-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-01-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u89aa\u5b50\u904a\u6232.jpeg&quot; alt=&quot;\u5bf6\u5bf6\u591a\u73a9\u6703\u8070\u660e&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong><span style=\"color: #339966;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u5b69\u5b50\u7684\u904b\u52d5\u4e0d\u662f\u8a13\u7df4\u6d3b\u52d5<\/mark><\/span><\/strong><\/p>\n\n\n\n<p>\u82e5\u63d0\u5230\u300c\u904b\u52d5\u300d\u4e8c\u5b57\uff0c\u5927\u5bb6\u5fc3\u4e2d\u6d6e\u73fe\u7684\u5927\u90fd\u662f\u5982\u6709\u6c27\u904b\u52d5\u3001\u808c\u529b\u8a13\u7df4\u7b49\u6d3b\u52d5\uff0c\u5927\u4eba\u5728\u9650\u5b9a\u7684\u6642\u9593\u5167\u5b8c\u6210\u67d0\u4e9b\u52d5\u4f5c\u8a13\u7df4\uff0c\u4ee5\u4fdd\u990a\u81ea\u5df1\u7684\u5fc3\u8840\u7ba1\u3001\u808c\u8089\u53ca\u8eab\u6750\u3002\u4f46\u5c0d\u65bc\u5e7c\u5152\u4f86\u8aaa\uff0c\u7531\u65bc\u8eab\u9ad4\u5404\u65b9\u9762\u90fd\u9084\u5728\u6210\u9577\uff0c\u4e00\u822c\u5927\u4eba\u6240\u4e86\u89e3\u7684\u904b\u52d5\u6a21\u5f0f\u4e0d\u4e00\u5b9a\u5b8c\u5168\u9069\u5408\u4ed6\u5011\uff0c\u5982\u524d\u9762\u6240\u63d0\u5230\u7684\u300c\u904b\u52d5\u904a\u6232\u300d\uff0c\u53cd\u800c\u66f4\u9069\u5408\u5728\u5bb6\u7684\u5bf6\u8c9d\u53c3\u8207\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><span style=\"color: #993300;\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u4e0d\u540c\u968e\u6bb5\u7684\u904a\u6232\u91cd\u9ede\uff1a<\/mark><\/span><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">\u6bcf\u500b\u968e\u6bb5\u7684\u5b30\u5e7c\u5152\u90fd\u6709\u5176\u300c\u767c\u5c55\u4efb\u52d9\u300d\uff0c\u82e5\u7238\u6bd4\u5abd\u54aa\u7a0d\u4f5c\u4e86\u89e3\uff0c\u4fbf\u80fd\u6839\u64da\u4ed6\u5011\u7684\u9700\u8981\u70ba\u4ed6\u5011\u8a2d\u8a08\u5408\u9069\u7684\u904a\u6232\u65b9\u5f0f\u3002<\/span><\/span>\u8981\u81ea\u7531\u5730\u63a7\u5236\u81ea\u5df1\u7684\u80a2\u9ad4\uff0c\u9996\u5148\u4fbf\u9700\u8981\u5927\u91cf\u7684\u523a\u6fc0\u3001\u6311\u6230\u5404\u7a2e\u4e8b\u7269\uff0c\u4e14\u6700\u91cd\u8981\u7684\u2500\u2500\u4e5f\u662f\u5c07\u4f86\u5b69\u5b50\u4eba\u751f\u4e2d\u5fc5\u5099\u7684\u80fd\u529b\u2500\u2500\u5c31\u662f<strong>\u4e0d\u8981\u6015\u5931\u6557<\/strong>\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><span style=\"color: #993300;\"><strong><span class=\"has-inline-color has-black-color\">\u25cf \u5b30\u5152\u968e\u6bb5<\/span><\/strong><\/span><br><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">\u904a\u6232\u7684\u91cd\u9ede\u5728\u6293\u3001\u63e1\u3001\u722c\u884c\u53ca\u9838\u90e8\u52d5\u4f5c\u7b49\uff0c\u5bb6\u9577\u53ef\u8a66\u8457\u5229\u7528\u5404\u7a2e\u4e0d\u540c\u7269\u54c1\u5c0d\u5b69\u5b50\u4f5c\u611f\u5b98\u77e5\u89ba\u7684\u5f15\u5c0e\u3002<\/span><\/span><\/p>\n\n\n\n<p><span style=\"color: #993300;\"><strong><span class=\"has-inline-color has-black-color\">\u25cf \u5e7c\u5152\u968e\u6bb5<\/span><\/strong><\/span><br><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">\u5c0d\u65bc\u5e73\u5730\u4e0a\u7684\u7de9\u6162\u79fb\u52d5\u719f\u6089\u4e4b\u5f8c\uff0c\u5bf6\u8c9d\u4fbf\u6e96\u5099\u597d\u9032\u884c\u66f4\u9032\u4e00\u6b65\u7684\u6311\u6230\uff0c\u5c0d\u65bc\u9ad8\u5ea6\u958b\u59cb\u597d\u5947\u7684\u4ed6\u5011\uff0c\u9858\u610f\u5617\u8a66\u5305\u62ec\u8dd1\u3001\u8df3\u53ca\u6500\u722c\u7b49\u65b0\u52d5\u4f5c\u3002<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-e4d38450 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-02-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-02-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5b30\u5152\u904a\u6232.jpeg&quot; alt=&quot;\u4e0d\u540c\u968e\u6bb5\u904a\u6232\u91cd\u9ede&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong><span style=\"color: #339966;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u4ec0\u9ebc\u90fd\u73a9\u5c31\u5c0d\u4e86\uff01<\/mark><\/span><\/strong><\/p>\n\n\n\n<p>\u5728\u5b30\u5e7c\u5152\u7684\u767c\u5c55\u904e\u7a0b\u4e2d\uff0c\u4ed6\u5011\u7684\u904b\u52d5\u904a\u6232\u9700\u8981\u5f88\u8db3\u5920\u7684\u300e\u91cf\u300f\u8207\u300e\u8cea\u300f\u3002\u7576\u5c0f\u5b69\u5728\u5b78\u9f61\u524d\u4f5c\u5145\u4efd\u73a9\u6a02\uff0c\u4fbf\u6703\u66f4\u52a0\u719f\u6089\u3001\u77e5\u9053\u8a72\u5982\u4f55\u63a7\u5236\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u5c07\u4f86\u4e0d\u50c5\u50c5\u64c1\u6709\u5065\u5eb7\uff0c\u4e26\u53cd\u80fd\u975c\u4e0b\u5fc3\u4f86\u9032\u884c\u975c\u614b\u7684\u77e5\u8b58\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p>\u5c31\u7b97\u9632\u75ab\u5728\u5bb6\u4e5f\u53ef\u4ee5\u5229\u7528\u6795\u982d\u3001\u68c9\u88ab\u7b49\u7b49\u751f\u6d3b\u7528\u54c1\uff0c\u966a\u5b69\u5b50\u73a9\u300c\u7ffb\u5c71\u8d8a\u5dba\u300d\u7684\u904a\u6232\uff0c\u5176\u4ed6\u5982\u4e0a\u4e0b\u6a13\u68af\u53ca\u6c99\u767c\u3001\u9a0e\u8173\u8e0f\u8eca\u7b49\u90fd\u662f\u975e\u5e38\u597d\u7684\u80a2\u9ad4\u7df4\u7fd2\u6d3b\u52d5\uff0c\u4f46\u4e5f\u5225\u5fd8\u8a18\u6240\u6709\u6d3b\u52d5\u90fd\u9700\u8981\u5148\u6559\u904e\u5b69\u5b50\u5e7e\u904d\uff1b\u8207\u5176\u64d4\u5fc3\u4ed6\u5011\u53d7\u50b7\uff0c\u4e0d\u5982\u5148\u4f5c\u597d\u964d\u4f4e\u98a8\u96aa\u7684\u6e96\u5099\uff0c\u624d\u80fd\u8b93\u904b\u52d5\u904a\u6232\u66f4\u597d\u73a9\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #339966;\"><span class=\"t4\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u9078\u64c7\u5408\u9069\u7684\u904a\u6232\u74b0\u5883<\/mark><\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u5728\u5728\u5bb6\u904a\u6232\uff0c\u6700\u91cd\u8981\u7684\u4fbf\u662f\u71df\u9020\u4e00\u500b\u5b89\u5168\u7684\u904a\u6232\u74b0\u5883\uff0c\u5c0f\u98db\u733f\u9ad4\u80fd\u9928\u6559\u7df4\u90b1\u610f\u5a77\u4fbf\u63d0\u9192\uff1a\u300c\u4efb\u4f55\u904b\u52d5\u904a\u6232\u958b\u59cb\u7684\u6642\u5019\uff0c\u90fd\u61c9\u5148\u5c07\u5bb9\u6613\u9020\u6210\u5371\u96aa\u7684\u77ee\u684c\u3001\u5c0f\u6771\u897f\u6536\u8d77\u4f86\uff0c\u4e26\u8996\u60c5\u6cc1\u65bc\u5730\u677f\u92ea\u4e0a\u8edf\u588a\u3002\u300d<\/p>\n\n\n\n<p>\u5982\u679c\u5bb6\u5ead\u7a7a\u9593\u771f\u7684\u4e0d\u5141\u8a31\u9032\u884c\u4e00\u4e9b\u8f03\u5927\u80a2\u9ad4\u7684\u6d3b\u52d5\uff0c\u5247\u53ef\u4ee5\u5c0b\u627e\u5408\u9069\u7684\u5152\u7ae5\u9ad4\u80fd\u5834\u6240\uff0c\u8b93\u5145\u6eff\u984f\u8272\u8996\u89ba\u523a\u6fc0\u4e14\u5c08\u696d\u5b89\u5168\u7684\u5834\u5730\uff0c\u63d0\u4f9b\u5b69\u5b50\u80fd\u5920\u76e1\u60c5\u4eab\u53d7\u6500\u722c\u8dd1\u8df3\u6efe\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p><span style=\"color: #ff0000;\">\u6ce8\u610f\uff1a\u904a\u6232\u4e2d\u5225\u5fd8\u8a18\u5b89\u5168<\/span><br><span style=\"color: #ff0000;\">\u5373\u4f7f\u6709\u826f\u597d\u7684\u5834\u5730\u8a2d\u5099\uff0c\u8106\u5f31\u4e14\u5c1a\u7121\u6cd5\u6e05\u695a\u8868\u9054\u611f\u53d7\u7684\u5e7c\u7ae5\uff0c\u4ecd\u9700\u8981\u5bb6\u9577\u5354\u52a9\u7559\u5fc3\u5b89\u5168\u554f\u984c\u3002<\/span><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-de23b417 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-03-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-03-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5c0f\u5b69\u904a\u6232.jpeg&quot; alt=&quot;\u5728\u5bb6\u88e1\u904a\u6232\u8981\u5c0f\u5fc3&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%e5%80%8b%e5%9c%a8%e5%ae%b6%e7%8e%a9%e7%9a%84%e8%a6%aa%e5%ad%90%e5%b9%bc%e5%85%92%e9%81%8a%e6%88%b2\"><\/span><span style=\"color: #ff6600;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">5\u500b\u5728\u5bb6\u73a9\u7684\u89aa\u5b50\u5e7c\u5152\u904a\u6232<\/mark><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u2726<span style=\"color: #339966;\"><span class=\"t4\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">1\u6b72\u4ee5\u4e0b\u7684\u904a\u6232<\/mark><\/strong><\/span><\/span><\/p>\n\n\n\n<p><span style=\"color: #993300;\"><strong><span class=\"has-inline-color has-black-color\">1\u3001\u6416\u5c0f\u8239<\/span><\/strong><\/span>\uff1a\u300c\u73fe\u5728\u8981\u5e36\u4f60\u6416\u5c0f\u8239\u56c9\uff01\u300d\u628a\u5b30\u5152\u653e\u5728\u8edf\u588a\u6216\u662f\u68c9\u88ab\u4e0a\uff0c\u7238\u6bd4\u5abd\u54aa\u4e00\u624b\u6276\u5b69\u5b50\u7684\u8116\u5b50\u3001\u53e6\u4e00\u624b\u6276\u80cc\uff0c\u8f15\u8f15\u5730\u5c07\u5b69\u5b50\u5de6\u53f3\u6416\u66434\u30015\u6b21\u5f8c\u505c\u4e00\u4e0b\uff0c\u5171\u505a3\uff5e4\u500b\u5faa\u74b0\uff0c\u53ef\u523a\u6fc0\u5b69\u5b50\u7684\u524d\u5ead\u89ba\u3002\u6bcf\u4e00\u6b21\u6643\u52d5\u6642\u53ef\u4ee5\u548c\u5b69\u5b50\u8aaa\u8aaa\u8a71\u6216\u505a\u8868\u60c5\uff0c\u4e26\u6ce8\u610f\u6643\u52d5\u5e45\u5ea6\u53ca\u901f\u5ea6\u3002<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">\u9032\u968e\u904a\u6232<\/span><br>\u300c\u5230\u4e86\u6e2f\u53e3\uff0c\u73fe\u5728\u8981\u4f86\u4fee\u4fee\u5c0f\u8239\u4e86\u3002\u300d\u8f15\u8f15\u5c07\u5b69\u5b50\u7684\u5169\u8173\u62ac\u8d77\u4f5c90\u5ea6\u5f4e\u66f2\uff0c\u4e5f\u53ef\u4ee5\u628a\u5b69\u5b50\u7684\u624b\u548c\u8173\u6293\u5728\u4e00\u8d77\uff0c\u73a9\u52d5\u52d5\u80a2\u9ad4\u7684\u904a\u6232\u3002<\/p>\n\n\n\n<p><span style=\"color: #993300;\"><strong><span class=\"has-inline-color has-black-color\">2\u3001\u904e\u5c71\u6d1e<\/span><\/strong><\/span>\uff1a\u53ef\u5148\u8207\u5b69\u5b50\u73a9\u706b\u8eca\u7684\u626e\u6f14\u904a\u6232\uff0c\u300c\u54c7\uff0c\u4eca\u5929\u706b\u8eca\u958b\u5230\u4e86\u6709\u5f88\u591a\u5c71\u7684\u5730\u65b9\u4e86\uff0c\u904e\u5c71\u6d1e\u7684\u6642\u5019\u53ef\u8981\u5c0f\u5fc3\u9ede\u56c9\u3002\u300d\u5bb6\u9577\u53ef\u5229\u7528\u8eab\u9ad4\u7684\u4e0d\u540c\u90e8\u4f4d\u505a\u6210\u5404\u7a2e\u5c71\u6d1e\u7684\u6a23\u5b50\u8b93\u4ed6\u5011\u901a\u904e\uff1b\u5982\u679c\u5bb6\u88e1\u6709\u5169\u500b\u5927\u4eba\uff0c\u5247\u53ef\u4ee5\u4e00\u4eba\u626e\u6f14\u5c71\u6d1e\uff0c\u53e6\u4e00\u4eba\u5f15\u5c0e\u5b69\u5b50\u5f80\u524d\u9032\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60f3\u589e\u52a0\u904a\u6232\u7684\u523a\u6fc0\u6027\uff0c\u5247\u53ef\u4ee5\u5728\u5b69\u5b50\u901a\u904e\u7684\u540c\u6642\u5047\u88dd\u300c\u5c71\u6d1e\u57ae\u4e86\u300d\uff0c\u4e26\u8981\u4ed6\u5011\u4e0b\u6b21\u904e\u5c71\u6d1e\u6642\u5c0f\u5fc3\u9ede\u6ce8\u610f\u5468\u570d\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u9032\u968e\u904a\u6232<\/span>\uff1a<\/strong>\u9664\u4e86\u904e\u5c71\u6d1e\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u8b93\u5b69\u5b50\u722c\u904e\u7238\u6bd4\u5abd\u54aa\u8eab\u4e0a\uff1a\u300c\u63a5\u4e0b\u4f86\u706b\u8eca\u8981\u958b\u4e0a\u5c71\u548c\u4e0b\u5c71\u56c9\u3002\u300d\u8a13\u7df4\u4ed6\u5011\u904b\u52d5\u8eab\u9ad4\u7684\u624b\u90e8\u808c\u8089\u4f5c\u4e0d\u540c\u65b9\u5411\u7684\u7528\u529b\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-644b753f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-04-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220608_\u904b\u52d5\u904a\u6232-04-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u89aa\u5b50\u904a\u6232.jpeg&quot; alt=&quot;1\u6b72\u4ee5\u4e0b\u89aa\u5b50\u904a\u6232&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u2726<strong><span style=\"color: #339966;\"><span class=\"t4\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">1\u6b72\u4ee5\u4e0a\u7684\u904a\u6232<strong>\u4e0a<\/strong><\/mark><\/span><\/span><\/strong><\/p>\n\n\n\n<p><span style=\"color: #993300;\"><strong><span class=\"has-inline-color 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