{"id":10485,"date":"2021-09-04T10:03:00","date_gmt":"2021-09-04T02:03:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=10485"},"modified":"2024-11-15T11:20:05","modified_gmt":"2024-11-15T03:20:05","slug":"%e9%a4%8a%e8%83%8e%e4%b8%8d%e9%a4%8a%e8%82%89%ef%bc%8c%e7%b6%ad%e6%8c%81%e8%ba%ab%e6%9d%90%e8%89%af%e5%a5%bd%e5%b0%8f%e7%a7%98%e8%a8%a3","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10485\/pregnancy\/","title":{"rendered":"\u61f7\u5b55\u505a\u611b\u6703\u50b7\u80ce\u5152\u55ce?\u638c\u63e13\u539f\u5247\u5b89\u5168\u4eab\u53d7\u5b55\u671f\u6027\u798f\u6642\u5149!"},"content":{"rendered":"\n<p>\u61f7\u5b55\u505a\u611b\u662f\u5b89\u5168\u7684\u55ce?\u5b55\u671f\u8cc0\u723e\u8499\u8207\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u8b93\u5abd\u5abd\u6027\u617e\u589e\u52a0\uff0c\u4e0d\u7981\u60f3\u554f\u61f7\u5b55\u53ef\u4ee5\u505a\u611b\u55ce?\u6027\u662f\u4e00\u7a2e\u81ea\u7136\u7684\u73fe\u8c61\uff0c\u5b55\u671f\u9084\u662f\u53ef\u4ee5\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149!<strong> <\/strong><strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f6311cee79f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10485\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e4%b8%80%e5%ae%9a%e8%a6%81%e6%bb%bf3%e5%80%8b%e6%9c%88%e5%90%a6%e5%89%87%e6%9c%83%e5%82%b7%e5%88%b0%e8%83%8e%e5%85%92\" title=\"\u61f7\u5b55\u505a\u611b\u4e00\u5b9a\u8981\u6eff3\u500b\u6708\u5426\u5247\u6703\u50b7\u5230\u80ce\u5152?\">\u61f7\u5b55\u505a\u611b\u4e00\u5b9a\u8981\u6eff3\u500b\u6708\u5426\u5247\u6703\u50b7\u5230\u80ce\u5152?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10485\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e6%8e%8c%e6%8f%a13%e5%8e%9f%e5%89%87%ef%bc%8c%e5%ae%89%e5%85%a8%e4%ba%ab%e5%8f%97%e6%80%a7%e7%a6%8f%e6%99%82%e5%85%89\" title=\"\u61f7\u5b55\u505a\u611b\u638c\u63e13\u539f\u5247\uff0c\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149\">\u61f7\u5b55\u505a\u611b\u638c\u63e13\u539f\u5247\uff0c\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10485\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e5%be%8c%e5%ae%ae%e7%b8%ae%e6%ad%a3%e5%b8%b8%e5%97%8e\" title=\"\u61f7\u5b55\u505a\u611b\u5f8c\u5bae\u7e2e\u6b63\u5e38\u55ce?\">\u61f7\u5b55\u505a\u611b\u5f8c\u5bae\u7e2e\u6b63\u5e38\u55ce?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10485\/pregnancy\/#%e5%81%9a%e6%84%9b%e5%be%8c%e8%83%8e%e5%8b%95%e6%b8%9b%e5%b0%91\" title=\"\u505a\u611b\u5f8c\u80ce\u52d5\u6e1b\u5c11?\">\u505a\u611b\u5f8c\u80ce\u52d5\u6e1b\u5c11?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e4%b8%ad%e6%9c%9f%e6%98%af%e6%80%a7%e6%85%be%e6%8f%90%e5%8d%87%e6%9c%9f\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u61f7\u5b55\u4e2d\u671f\u662f\u6027\u617e\u63d0\u5347\u671f<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u61f7\u5b55\u4e2d\u671f\u7a81\u7136\u597d\u50cf\u8981\u4eab\u53d7\u6027\u798f\u7684\u6642\u5149\uff0c\u70ba\u4f55\u6703\u6709\u9019\u6a23\u7684\u611f\u89ba?\u5728\u61f7\u5b55\u4e2d\u671f\u6642\uff0c\u9ad4\u5167\u8cc0\u723e\u8499\u7684\u5206\u6ccc\uff0c\u52a0\u4e0a\u5b55\u4e2d\u671f\u5168\u8eab\u8840\u6d41\u91cf\u4e0a\u5347\uff0c\u6240\u4ee5\u4f7f\u751f\u6b96\u5668\u5b98\u7684\u8840\u6d41\u589e\u52a0\uff0c\u9032\u800c\u63d0\u8d77\u5b55\u5abd\u54aa\u7684\u6027\u617e\u3002\u53e6\u5916\uff0c\u61f7\u5b55\u671f\u9593\u5abd\u5abd\u7684\u4e73\u623f\u8139\u5927\uff0c\u4e5f\u9032\u800c\u63d0\u5347\u5c0d\u7238\u7238\u7684\u5438\u5f15\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e6%84%9f%e8%a6%ba%e6%9b%b4%e4%b8%8d%e4%b8%80%e6%a8%a3\"><\/span><strong>\u61f7\u5b55\u505a\u611b\u611f\u89ba\u66f4\u4e0d\u4e00\u6a23<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u61f7\u5b55\u505a\u611b\u654f\u611f\u5ea6\u6703\u5927\u5e45\u63d0\u5347\uff0c\u56e0\u70ba\u5b55\u5a66\u751f\u6b96\u5668\u5b98\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u6240\u4ee5\u6703\u66f4\u52a0\u654f\u611f\uff0c\u4e14\u52a0\u4e0a\u8cc0\u723e\u8499\u5206\u6ccc\uff0c\u6240\u4ee5\u816b\u8139\u7684\u4e73\u623f\u4e5f\u6703\u66f4\u52a0\u654f\u611f\uff0c\u66f4\u80fd\u4eab\u53d7\u505a\u611b\u7684\u6642\u5149\uff0c\u4e5f\u6709\u5abd\u5abd\u89ba\u5f97\u61f7\u5b55\u505a\u611b\u80fd\u66f4\u5bb9\u6613\u611f\u53d7\u5230\u6027\u9ad8\u6f6e\u3002<\/p>\n\n\n\n<p>\u4f46\u9019\u662f\u56e0\u4eba\u800c\u7570\uff0c\u6709\u4e9b\u5abd\u5abd\u53ef\u80fd\u6703\u89ba\u5f97\u5927\u5927\u7684\u809a\u5b50\u3001\u8139\u75db\u7684\u4e73\u623f\uff0c\u518d\u52a0\u4e0a\u5b55\u671f\u7684\u5641\u5fc3\u60f3\u5410\uff0c\u8b93\u4ed6\u5011\u63d0\u4e0d\u8d77\u52c1\uff0c\u6240\u4ee5\u5982\u679c\u771f\u7684\u4e0d\u60f3\u8981\uff0c\u4e5f\u5225\u52c9\u5f37\u5537!<\/p>\n\n\n\n<p>\u4f46\u662f\u61f7\u5b55\u4e2d\u671f\u4e5f\u6709\u4e9b\u5fae\u809a\u5b50\u4e86\uff0c\u9084\u80fd\u5920\u505a\u611b\u55ce?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%8f%af%e4%bb%a5%e5%81%9a%e6%84%9b%e5%97%8e\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u61f7\u5b55\u53ef\u4ee5\u505a\u611b\u55ce?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u61f7\u5b55\u5728\u6b63\u5e38\u7684\u72c0\u6cc1\u4e0b\uff0c\u5982\u679c\u5b55\u5abd\u5abd\u6c92\u6709\u8eab\u9ad4\u4e0d\u9069\uff0c\u4e5f\u6709\u826f\u597d\u7684\u5fc3\u7406\u5efa\u8a2d\u6642\uff0c\u662f\u53ef\u4ee5\u9032\u884c\u6027\u884c\u70ba\u7684\u3002\u5b89\u5168\u7684\u6027\u884c\u70ba\u65e2\u4e0d\u6703\u5f71\u97ff\u5b55\u5a66\uff0c\u4e5f\u4e0d\u6703\u5f71\u97ff\u80ce\u5152\u65e5\u5f8c\u7684\u767c\u5c55\uff0c\u751a\u81f3\u80fd\u64c1\u6709\u66f4\u597d\u7684\u6027\u9ad4\u9a57\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u4e26\u975e\u6bcf\u500b\u5b55\u5a66\u90fd\u80fd\u5728\u5b55\u671f\u4eab\u6709\u6027\u751f\u6d3b\uff0c\u50cf\u662f\u5982\u679c\u6709\u65e9\u7522\u3001\u6d41\u7522\u8de1\u8c61\u6216\u7d93\u6b77\u3001\u524d\u7f6e\u80ce\u76e4\u3001\u5b50\u5bae\u9589\u9396\u4e0d\u5168\u3001\u6709\u9670\u9053\u51fa\u8840\u56f0\u64fe\u3001\u61f7\u591a\u80de\u80ce\u8005\uff0c\u70ba\u4e86\u78ba\u4fdd\u6bcd\u9ad4\u8207\u80ce\u5152\u5065\u5eb7\uff0c\u61c9\u907f\u514d\u5b55\u671f\u6027\u884c\u70ba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e4%b8%80%e5%ae%9a%e8%a6%81%e6%bb%bf3%e5%80%8b%e6%9c%88%e5%90%a6%e5%89%87%e6%9c%83%e5%82%b7%e5%88%b0%e8%83%8e%e5%85%92\"><\/span><strong>\u61f7\u5b55\u505a\u611b\u4e00\u5b9a\u8981\u6eff<\/strong><strong>3<\/strong><strong>\u500b\u6708\u5426\u5247\u6703\u50b7\u5230\u80ce\u5152<\/strong><strong>?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u574a\u9593\u6709\u7a2e\u8aaa\u6cd5\uff0c\u8a8d\u70ba\u61f7\u5b55\u8981\u6eff3\u500b\u6708\u624d\u80fd\u9032\u884c\u6027\u884c\u70ba\uff0c\u4f46\u5176\u5be6\u5728\u91ab\u5b78\u754c\u9019\u7a2e\u8aaa\u6cd5\u5c1a\u672a\u5b9a\u8ad6\uff0c\u56e0\u70ba\u6b63\u5e38\u7684\u6027\u884c\u70ba\uff0c\u901a\u5e38\u4e0d\u592a\u6703\u50b7\u5230\u80ce\u5152\uff0c\u800c\u4e14\u6709\u8a31\u591a\u7814\u7a76\u6307\u51fa\uff0c\u61f7\u5b55\u671f\u9593\u7684\u6027\u884c\u70ba\u8207\u65e9\u7522\u98a8\u96aa\u7121\u95dc\u3002<\/p>\n\n\n\n<p>\u4e4b\u6240\u4ee5\u6703\u5efa\u8b70\u61f7\u5b553\u500b\u6708\u5f8c\u518d\u505a\u611b\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u61f7\u5b55\u521d\u671f\u5b55\u5a66\u7684\u8eab\u9ad4\u4e0d\u9069\u504f\u591a\uff0c\u50cf\u662f:\u5b55\u5410\u3001\u98df\u617e\u4e0d\u6b63\u7b49\uff0c\u518d\u52a0\u4e0a\u80da\u80ce\u8457\u5e8a\u72c0\u6cc1\u5c1a\u672a\u7a69\u5b9a\uff0c\u6240\u4ee5\u5e0c\u671b\u53ef\u4ee5\u7b49\u5abd\u5abd\u8207\u5bf6\u5bf6\u7a69\u5b9a\u5f8c\u518d\u9032\u884c\u3002\u4f46\u662f\u5982\u679c\u61f7\u5b55\u521d\u671f\u8eab\u9ad4\u72c0\u6cc1\u6c92\u6709\u660e\u986f\u4e0d\u9069\uff0c\u4e5f\u6c92\u6709\u7570\u5e38\u51fa\u8840\u7684\u8a71\uff0c\u53ea\u8981\u638c\u63e1\u5b89\u5168\u539f\u5247\uff0c\u9084\u662f\u53ef\u4ee5\u8207\u4f34\u4fb6\u767c\u751f\u89aa\u5bc6\u95dc\u4fc2\u7684\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e6%8e%8c%e6%8f%a13%e5%8e%9f%e5%89%87%ef%bc%8c%e5%ae%89%e5%85%a8%e4%ba%ab%e5%8f%97%e6%80%a7%e7%a6%8f%e6%99%82%e5%85%89\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u61f7\u5b55\u505a\u611b\u638c\u63e13\u539f\u5247\uff0c\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u539f\u5247<\/strong><strong>1. <\/strong><strong>\u4f7f\u7528\u8f14\u52a9\u7528\u54c1<\/strong><\/p>\n\n\n\n<p>\u5b55\u5abd\u5abd\u53ef\u80fd\u6703\u6709\u9670\u9053\u4e7e\u6f80\u7b49\u56f0\u64fe\uff0c\u70ba\u4e86\u8b93\u6574\u500b\u6027\u4ea4\u904e\u7a0b\u4fdd\u6301\u6109\u5feb\u3001\u8212\u670d\uff0c\u7238\u7238\u9664\u4e86\u53ef\u4ee5\u62c9\u9577\u524d\u6232\u5916\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u6f64\u6ed1\u5291\uff0c\u8b93\u6027\u884c\u70ba\u66f4\u52a0\u9806\u5229\uff0c\u53ef\u4ee5\u5728\u505a\u611b\u4e4b\u524d\uff0c\u4e00\u8d77\u6d17\u500b\u71b1\u6c34\u6fa1\uff0c\u65e2\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u4e5f\u80fd\u8b93\u5abd\u54aa\u653e\u9b06\u4e00\u4e9b\uff0c\u6700\u91cd\u8981\u7684\u662f\uff0c\u96d9\u65b9\u80fd\u78ba\u5be6\u505a\u5230\u6027\u884c\u70ba\u524d\u7684\u6e05\u6f54\uff0c\u907f\u514d\u6027\u4ea4\u5f8c\u7684\u611f\u67d3\u56f0\u64fe\u3002<\/p>\n\n\n\n<p><strong>\u539f\u5247<\/strong><strong>2. <\/strong><strong>\u843d\u5be6\u907f\u5b55\u63aa\u65bd<\/strong><\/p>\n\n\n\n<p>\u96d6\u7136\u8179\u4e2d\u6709\u80ce\u5152\uff0c\u770b\u4f3c\u4e0d\u6703\u518d\u61f7\u5b55\uff0c\u4f46\u9084\u662f\u5efa\u8b70\u8981\u505a\u597d\u907f\u5b55\u63aa\u65bd\uff0c\u56e0\u70ba\u7cbe\u6db2\u88e1\u7684\u524d\u5217\u817a\u7d20\uff0c\u53ef\u80fd\u8a98\u767c\u5b50\u5bae\u6536\u7e2e\uff0c\u5f15\u8d77\u8179\u90e8\u75bc\u75db\uff0c\u6b64\u5916\uff0c\u4e5f\u6015\u6703\u9020\u6210\u6ccc\u5c3f\u9053\u7684\u611f\u67d3\uff0c\u6240\u4ee5\u70ba\u4e86\u4fdd\u96aa\u8d77\u898b\uff0c\u5efa\u8b70\u9084\u662f\u4f7f\u7528\u4fdd\u96aa\u5957\u505a\u907f\u5b55!<\/p>\n\n\n\n<p><strong>\u539f\u5247<\/strong><strong>3. <\/strong><strong>\u907f\u514d\u58d3\u8feb\u5230\u8179\u90e8<\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u505a\u611b\u7684\u7b2c\u4e00\u539f\u5247\uff0c\u5c31\u662f\u907f\u514d\u58d3\u8feb\u5230\u5b55\u5a66\u7684\u809a\u5b50\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u614e\u9078\u9ad4\u4f4d\uff0c\u50cf\u662f\u4ee5\u524d\u7684\u50b3\u6559\u58eb\u9ad4\u4f4d\uff0c\u53ef\u80fd\u5c31\u6bd4\u8f03\u4e0d\u9069\u5408\u5b55\u671f\uff0c\u56e0\u70ba\u904e\u7a0b\u4e2d\u5f88\u5bb9\u6613\u78b0\u649e\u5230\u809a\u5b50\u5916\uff0c\u5b55\u5a66\u5e73\u8eba\u7684\u59ff\u52e2\uff0c\u809a\u5b50\u7684\u91cd\u91cf\u4e5f\u6703\u611f\u5230\u4e0d\u8212\u670d\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u9019\u88e1\u63a8\u85a6\u4e09\u500b\u61f7\u5b55\u505a\u611b\u7684\u9ad4\u4f4d\uff0c\u8b93\u5abd\u5abd\u7238\u7238\u90fd\u80fd\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149\uff0c\u50cf\u662f\u5973\u4e0a\u7537\u4e0b\uff0c\u8b93\u5abd\u5abd\u81ea\u5df1\u62ff\u634f\u529b\u9053\uff0c\u6216\u662f\u63a1\u53d6\u5074\u8eba\u5f0f\uff0c\u4e26\u53d6\u65bc\u809a\u5b50\u588a\u500b\u6795\u982d\u6703\u6bd4\u8f03\u8212\u9069\uff0c\u4e5f\u53ef\u4ee5\u8a66\u8a66\u5e8a\u7de3\u4fef\u81e5\u5f0f\uff0c\u7238\u7238\u5728\u5e8a\u908a\uff0c\u5abd\u5abd\u534a\u4fef\u81e5\u5728\u5e8a\u4e0a\uff0c\u4ee5\u4e0a\u4e09\u7a2e\u9ad4\u4f4d\u90fd\u80fd\u907f\u514d\u78b0\u649e\u5230\u5b55\u809a\uff0c\u4f46\u8acb\u7559\u610f\uff0c\u6027\u884c\u70ba\u7684\u904e\u7a0b\uff0c\u82e5\u6709\u8179\u90e8\u5287\u70c8\u75bc\u75db\u3001\u7570\u5e38\u51fa\u8840\uff0c\u61c9\u7acb\u5373\u505c\u6b62!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%81%9a%e6%84%9b%e5%be%8c%e5%ae%ae%e7%b8%ae%e6%ad%a3%e5%b8%b8%e5%97%8e\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u61f7\u5b55\u505a\u611b\u5f8c\u5bae\u7e2e\u6b63\u5e38\u55ce?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7576\u505a\u611b\u6027\u9ad8\u6f6e\u5f8c\uff0c\u53ef\u80fd\u6703\u5f15\u767c\u5047\u6027\u5bae\u7e2e\uff0c\u4f46\u9019\u500b\u5bae\u7e2e\u4e26\u4e0d\u662f\u7522\u5146\u7684\u5bae\u7e2e\uff0c\u4f60\u53ef\u80fd\u6703\u611f\u89ba\u5230\u8f15\u5fae\u7684\u4e0b\u8179\u75bc\u75db\u3001\u809a\u76ae\u7dca\u7dca\u7684\uff0c\u4e14\u4e0d\u898f\u5f8b\u7684\u5bae\u7e2e\uff0c\u6703\u7dad\u6301\u77ed\u66ab\u7684\u6642\u9593\uff0c\u9019\u662f\u5b55\u671f\u505a\u611b\u5f8c\u7684\u6b63\u5e38\u73fe\u8c61\uff0c\u53ea\u8981\u6c92\u6709\u8179\u90e8\u5287\u70c8\u75bc\u75db\u3001\u7570\u5e38\u51fa\u8840\u90fd\u4e0d\u8981\u7dca\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%81%9a%e6%84%9b%e5%be%8c%e8%83%8e%e5%8b%95%e6%b8%9b%e5%b0%91\"><\/span><strong>\u505a\u611b\u5f8c\u80ce\u52d5\u6e1b\u5c11<\/strong><strong>?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u53e6\u5916\u4f60\u53ef\u80fd\u4e5f\u6703\u611f\u53d7\u5230\u80ce\u52d5\u6e1b\u5c11\uff0c\u4e0d\u7981\u64d4\u5fc3\u8d77\u80ce\u5152\u662f\u4e0d\u662f\u600e\u9ebc\u4e86\uff0c\u4f46\u5176\u5be6\u9019\u4e5f\u662f\u6b63\u5e38\u7684\u73fe\u8c61\uff0c\u56e0\u70ba\u6027\u4ea4\u9ad8\u6f6e\u5f8c\uff0c\u5b50\u5bae\u6536\u7e2e\u6703\u8b93\u80ce\u5152\u660f\u660f\u6b32\u7761\uff0c\u4f46\u4e5f\u6709\u90e8\u5206\u80ce\u5152\u6703\u5f88\u597d\u52d5\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u4eab\u53d7\u6027\u798f\u6642\u5149\u5f8c\uff0c\u5207\u8a18\u8981\u7559\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u80ce\u52d5\u7684\u76e3\u6e2c\u4e5f\u4e0d\u80fd\u5c11\uff0c\u5982\u679c\u57281\u5c0f\u6642\u5167\uff0c\u80ce\u52d5\u6b21\u6578\u5c11\u65bc10\u6b21\uff0c\u53ef\u4ee5\u5148\u5403\u9ede\u6771\u897f\u3001\u8d77\u4f86\u8d70\u8d70\uff0c\u518d\u6b21\u6e2c\u91cf\u770b\u770b\uff0c\u82e5\u9084\u662f\u767c\u73fe\u80ce\u52d5\u6bd4\u5e73\u5e38\u5c11\u4e86\u4e00\u534a\uff0c\u61c9\u7acb\u5373\u5c31\u91ab\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/11023\/\"><em>\u80ce\u52d5\u6e1b\u5c11\u6b63\u5e38\u55ce<\/em><em>?<\/em><em>\u53ea\u662f\u7761\u8457\u4e86<\/em><em>?4<\/em><em>\u5999\u62db\u559a\u9192\u719f\u7761\u7684\u80ce\u5152<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li><a href=\"https:\/\/www.hk01.com\/%E8%A6%AA%E5%AD%90\/711658\/%E5%AD%95%E5%A9%A6-%E6%87%B7%E5%AD%95%E6%99%82%E5%81%9A%E6%84%9B%E8%BA%AB%E9%AB%94%E6%9B%B4%E6%95%8F%E6%84%9F-4%E5%A4%A7%E8%A1%8C%E6%88%BF%E9%A0%88%E7%9F%A5-%E7%94%B7%E6%96%B9%E4%B8%80%E5%8E%9F%E5%9B%A0%E4%BB%8D%E8%A6%81%E6%88%B4%E5%A5%97\">\u5b55\u5a66\uff5c\u61f7\u5b55\u6642\u505a\u611b\u8eab\u9ad4\u66f4\u654f\u611f\u30004\u5927\u884c\u623f\u9808\u77e5\u3000\u7537\u65b9\u4e00\u539f\u56e0\u4ecd\u8981\u6234\u5957<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.storm.mg\/lifestyle\/635394?page=1\">\u61f7\u5b55\u671f\u9593\u80fd\u505a\u611b\u55ce\uff1f\u53ef\u4e0d\u53ef\u4ee5\u7121\u5957\uff1f\u5a66\u79d1\u91ab\u89e3\u6790\u5b55\u5a66\u6027\u884c\u70ba7\u5927\u7591\u554f\uff1a\u6e96\u5abd\u54aa\u4e5f\u80fd\u5f88\u6027\u798f<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gooddoctorweb.com\/post\/1148\">\u61f7\u5b55\u53ef\u4ee5\u505a\u611b\u55ce\uff1f\u8981\u6ce8\u610f\u4ec0\u9ebc\uff1f\u91ab\uff1a\u4e00\u822c\u53ef\u4ee5\uff0c\uff14\u7a2e\u60c5\u6cc1\u7d55\u5c0d\u907f\u514d\uff01<\/a><\/li>\n<\/ol>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u7121\u7e2b\u5167\u8863,\u6708\u5b50\u5167\u8863,\u5167\u8932,\u6258\u8179\u5e36,\u5b55\u5a66\u8932\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u61f7\u5b55\u505a\u611b\u662f\u5b89\u5168\u7684\u55ce?\u5b55\u671f\u8cc0\u723e\u8499\u8207\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u8b93\u5abd\u5abd\u6027\u617e\u589e\u52a0\uff0c\u4e0d\u7981\u60f3\u554f\u61f7\u5b55\u53ef\u4ee5\u505a\u611b\u55ce?\u6027\u662f\u4e00\u7a2e\u81ea\u7136\u7684\u73fe\u8c61\uff0c\u5b55\u671f\u9084\u662f\u53ef\u4ee5\u5b89\u5168\u4eab\u53d7\u6027\u798f\u6642\u5149!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[11,2],"tags":[6,134,2612],"class_list":["post-10485","post","type-post","status-publish","format-standard","hentry","category-pregnant-knowledge","category-pregnancy","tag-6","tag-134","tag-2612"],"yoast_head":"<!-- This site is optimized with the Yoast 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