{"id":10567,"date":"2021-09-11T12:07:00","date_gmt":"2021-09-11T04:07:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=10567"},"modified":"2022-09-07T17:06:54","modified_gmt":"2022-09-07T09:06:54","slug":"%e5%a4%aa%e8%bc%95%e5%bf%bd%e6%9c%83%e5%be%8c%e6%82%94%ef%bc%81%e6%b5%81%e7%94%a2%e5%be%8c%ef%bc%8c%e5%a6%82%e4%bd%95%e9%a4%8a%e8%ba%ab%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/10567\/pregnancy\/","title":{"rendered":"\u5c0f\u7522\u3001\u6d41\u7522\u5f8c\u8981\u5982\u4f55\u8abf\u990a\u8eab\u9ad4\uff1f\u8853\u5f8c\u8abf\u990a\u95dc\u9375\u5927\u516c\u958b\uff01"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/09\/5-1024x536.jpg\" alt=\"\" class=\"wp-image-10569\" 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6bcd\u9ad4\u7522\u751f\u81ea\u9ad4\u514d\u75ab\u6297\u9ad4\uff0c\u6392\u65a5\u7cbe\u6db2\u3001\u53d7\u7cbe\u5375\u6216\u80da\u80ce\uff0c\u5c0e\u81f4\u96e3\u4ee5\u53d7\u5b55\uff0c\u6216\u61f7\u5b55\u904e\u7a0b\u4e2d\u5bb9\u6613\u51fa\u73fe\u8840\u6813\uff0c\u5f71\u97ff\u80da\u80ce\u767c\u80b2\uff0c\u9032\u800c\u5f15\u767c\u6d41\u7522\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%e3%80%81%e7%b2%be%e5%ad%90%e3%80%81%e5%8d%b5%e5%ad%90%e6%88%96%e8%83%9a%e8%83%8e%e6%9f%93%e8%89%b2%e9%ab%94%e5%9f%ba%e5%9b%a0%e7%95%b0%e5%b8%b8\"><\/span><strong>2\u3001\u7cbe\u5b50\u3001\u5375\u5b50\u6216\u80da\u80ce\u67d3\u8272\u9ad4\u57fa\u56e0\u7570\u5e38<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7cbe\u5375\u88fd\u9020\u6216\u53d7\u7cbe\u5f8c\u7684\u57fa\u56e0\u8907\u88fd\u5206\u5316\u6642\u767c\u751f\u7570\u5e38\uff0c\u96a8\u7236\u6bcd\u4e4b\u5e74\u9f61\u589e\u9577\uff0c\u53ef\u80fd\u6703\u589e\u52a0\u767c\u751f\u7684\u6a5f\u7387\u3002\u5728\u5167\u751f\u6b96\u5668\u53ca\u529f\u80fd\u6027\u7684\u90e8\u5206\uff0c\u4e2d\u91ab\u4e3b\u8981\u6b78\u985e\u5728\u300c\u814e\u300d\uff0c\u4f8b\u5982\u5973\u6027\u7684\u5375\u5de2\u529f\u80fd\u4f4e\u4e0b\u3001\u5375\u5b50\u54c1\u8cea\u4e0d\u4f73\uff0c\u7537\u6027\u7684\u7cbe\u87f2\u6578\u4e0d\u8db3\u6216\u6d3b\u52d5\u529b\u4f4e\u4e0b\u7b49\u7570\u5e38\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%e3%80%81%e5%a3%93%e5%8a%9b%e5%a4%a7\"><\/span><strong>3\u3001\u58d3\u529b\u5927<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u58d3\u529b\u5c0d\u5973\u6027\u7684\u5167\u5206\u6ccc\u6a5f\u80fd\u5f71\u97ff\u5f88\u5927\uff0c\u5c0e\u81f4\u6708\u7d93\u7d0a\u4e82\u3001\u60c5\u7dd2\u4e0d\u826f\u90fd\u6703\u589e\u52a0\u4e0d\u5b55\u8207\u6d41\u7522\u7684\u6a5f\u7387\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%e3%80%81%e5%85%a7%e5%88%86%e6%b3%8c%e7%95%b0%e5%b8%b8\"><\/span><strong>4\u3001\u5167\u5206\u6ccc\u7570\u5e38<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u80da\u80ce\u6c92\u6709\u8db3\u5920\u9ec3\u9ad4\u7d20\u4fdd\u8b77\u6642\uff0c\u5bb9\u6613\u88ab\u6bcd\u9ad4\u7684\u514d\u75ab\u7cfb\u7d71\u7576\u6210\u5916\u4f86\u7269\u6392\u65a5\uff0c\u5f71\u97ff\u8457\u5e8a\u6210\u529f\u7387\u3002\u5efa\u8b70\u61f7\u5b55\u524d\u5c31\u8981\u5148\u91dd\u5c0d\u8377\u723e\u8499\u5931\u8abf\u6cbb\u7642\u3002\u5c24\u5176\u662f\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4\uff0c\u5bb9\u6613\u6709\u591a\u91cd\u5167\u5206\u6ccc\u7570\u5e38\u7684\u554f\u984c\uff0c\u5efa\u8b70\u591a\u904b\u52d5\u3001\u5c11\u5403\u51b0\u51b7\u98df\u7269\u8207\u751c\u98df\uff0c\u63a7\u5236\u9ad4\u91cd\u5728\u6b63\u5e38\u7bc4\u570d\u5167\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%e3%80%81%e6%84%9f%e6%9f%93\"><\/span><strong>5\u3001\u611f\u67d3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u611f\u67d3\u7d30\u83cc\u6216\u75c5\u6bd2\uff0c\u6216\u9577\u671f\u5b50\u5bae\u767c\u708e\u3001\u9aa8\u76c6\u8154\u767c\u708e\uff0c\u4e5f\u5bb9\u6613\u5f15\u767c\u6d41\u7522\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6%e3%80%81%e9%a3%b2%e9%a3%9f%e6%88%96%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3\"><\/span><strong>6\u3001\u98f2\u98df\u6216\u751f\u6d3b\u7fd2\u6163<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u62bd\u83f8\u3001\u9157\u9152\u90fd\u6703\u589e\u52a0\u6d41\u7522\u7684\u6a5f\u7387\u3002\u8449\u9178\u4e0d\u8db3\u6642\uff0c\u53ef\u80fd\u6703\u4f7f\u80ce\u5152\u795e\u7d93\u7ba1\u767c\u80b2\u6709\u7f3a\u9677\uff0c\u7e7c\u800c\u53ef\u80fd\u6703\u6d41\u7522\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e7%94%a2%e3%80%81%e6%b5%81%e7%94%a2%e5%be%8c%e4%b9%9f%e8%a6%81%e5%81%9a%e6%9c%88%e5%ad%90%e5%97%8e%ef%bc%9f\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5c0f\u7522\u3001\u6d41\u7522\u5f8c\u4e5f\u8981\u505a\u6708\u5b50\u55ce\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5c0f\u7522\u3001\u6d41\u7522\u5f8c\uff0c\u5efa\u8b70\u9084\u662f\u8981\u8b93\u8eab\u9ad4\u6162\u6162\u6062\u5fa9\u72c0\u614b\uff0c\u5982\u679c\u4e0d\u7559\u610f\u672a\u59a5\u5584\u4f11\u606f\uff0c\u53ef\u80fd\u6703\u8b93\u5668\u5b98\u6062\u5fa9\u8f03\u5dee\uff0c\u4f7f\u5f97\u8eab\u9ad4\u7121\u6cd5\u6062\u5fa9\u61f7\u5b55\u524d\u7684\u72c0\u614b\uff0c\u518d\u52a0\u4e0a\u6d41\u7522\u5f8c\u514d\u75ab\u529b\u8f03\u4f4e\uff0c\u4e0d\u9069\u5408\u904e\u5ea6\u52de\u7d2f\uff0c\u6613\u53d7\u5bd2\uff0c\u5c24\u5176\u61f7\u5b55\u9031\u6578\u8d8a\u5927\u7684\u6d41\u7522\u8005\u66f4\u9700\u8981\u7559\u610f\u591a\u4fdd\u6696\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%87%aa%e7%84%b6%e6%b5%81%e7%94%a2\"><\/span><strong>\u81ea\u7136\u6d41\u7522<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81ea\u7136\u6d41\u7522\u5927\u591a\u662f\u80da\u80ce\u672c\u8eab\u6709\u7570\u5e38\uff0c\u6216\u6bcd\u9ad4\u6709\u72c0\u6cc1\u3002\u6d41\u7522\u6642\u7684\u9031\u6578\u6108\u5c0f\uff0c\u5c0d\u6bcd\u9ad4\u6108\u7121\u50b7\u5bb3\uff0c\u6240\u4ee5\u5018\u82e5\u61f7\u5b556\u9031\u4ee5\u4e0b\u6d41\u7522\uff0c\u901a\u5e38\u53ea\u8981\u4f11\u990a3\u30014\u65e5\u5373\u53ef\uff1b\u5018\u82e5\u61f7\u5b556\u9031\u523012\u9031\u6d41\u7522\uff0c\u5efa\u8b70\u81f3\u5c11\u4f11\u990a2\u9031\uff1b12\u9031\u81f320\u9031\u6d41\u7522\uff1a\u5efa\u8b70\u5750\u5c0f\u67083\u9031\u5de6\u53f3\uff0c\u671f\u9593\u52ff\u904e\u5ea6\u52de\u7d2f\u3001\u904b\u52d5\uff0c\u9700\u98f2\u98df\u5747\u8861\u3001\u591a\u4f11\u606f\u3002\u82e520\u9031\u4ee5\u4e0a\u6d41\u7522\u6216\u65e9\u7522\uff0c\u5247\u6bd4\u7167\u5750\u6708\u5b50\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%ba%ba%e5%b7%a5%e6%b5%81%e7%94%a2\"><\/span><strong>\u4eba\u5de5\u6d41\u7522<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4eba\u5de5\u6d41\u7522\u4e2d\u7684<strong>\u85e5\u7269\u6d41\u7522<\/strong>\uff0c\u5c0d\u6bcd\u9ad4\u7684\u50b7\u5bb3\u76f8\u5c0d\u624b\u8853\u4f86\u8aaa\u8f03\u5c11\uff0c\u4f46\u4ecd\u9808\u7528\u8d85\u97f3\u6ce2\u78ba\u8a8d\u80da\u80ce\u6709\u6d41\u4e7e\u6de8\uff0c\u4ee5\u514d\u9020\u6210\u6bcd\u9ad4\u50b7\u5bb3\uff1b<strong>\u6d41\u7522\u624b\u8853<\/strong>\u7684\u8655\u7406\u5c0d\u5b50\u5bae\u5167\u819c\u591a\u5c11\u6703\u6709\u50b7\u5bb3\uff0c\u56e0\u6b64\u9031\u6578\u8f03\u5c0f\u6642\uff0c\u5efa\u8b70\u512a\u5148\u8003\u616e\u85e5\u7269\u6d41\u7522\u3002 \u6d41\u7522\u624b\u8853\u5f8c\uff0c\u4f9d\u60c5\u6cc1\u5a66\u7522\u79d1\u91ab\u5e2b\u6703\u7d66\u4e88\u5b50\u5bae\u6536\u7e2e\u5291\u3002\u56e0\u6b64\u9084\u6709\u51fa\u8840\u6642\uff0c\u4e0d\u5efa\u8b70\u81ea\u884c\u670d\u7528\u85e5\u81b3\u88dc\u54c1\uff0c\u4f8b\u5982\u9ebb\u6cb9\u96de\u3001\u4eba\u53c3\u3001\u9ec3\u8006\u3001\u7576\u6b78\u7b49\uff0c\u6709\u53ef\u80fd\u6703\u5f71\u97ff\u5b50\u5bae\u6536\u7e2e\uff0c\u5ef6\u9577\u51fa\u8840\u6642\u9593\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e7%94%a2%e3%80%81%e6%b5%81%e7%94%a2%e5%be%8c%ef%bc%8c%e5%a6%82%e4%bd%95%e8%aa%bf%e9%a4%8a%e8%ba%ab%e9%ab%94%ef%bc%9f\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5c0f\u7522\u3001\u6d41\u7522\u5f8c\uff0c\u5982\u4f55\u8abf\u990a\u8eab\u9ad4\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5efa\u8b70\u53ef\u9069\u91cf\u651d\u53d6\u5bcc\u542b\u86cb\u767d\u8cea\u7684\u98df\u7269\uff0c\u56e0\u70ba<strong>\u7d44\u7e54\u5668\u5b98\u4fee\u5fa9\u9700\u8981\u86cb\u767d\u8cea<\/strong>\u3002\u7e96\u7dad\u7d20\u3001\u4e94\u7a40\u96dc\u7ce7\u985e\u7b49\u4e5f\u90fd\u8981\u651d\u53d6\uff1b\u7d20\u98df\u8005\u5efa\u8b70\u53ef\u591a\u5403\u5805\u679c\u985e\u3001\u86cb\u3001\u5976\u985e\uff0c\u5805\u679c\u985e\u5bcc\u542b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\uff0c\u9ec3\u8c46\u3001\u5976\u3001\u86cb\u985e\u6709\u5f88\u591a\u86cb\u767d\u8cea\u3002\u4e2d\u91ab\u8a8d\u70ba\uff0c\u7a2e\u5b50\u985e\u98df\u7269\u6709\u52a9\u65bc\u5b55\u80b2\u751f\u547d\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u5747\u8861\u5373\u53ef\u3002<strong>\u98df\u88dc\u7684\u90e8\u5206\u5efa\u8b70\u7b49\u51fa\u8840\u4e7e\u6de8\u5f8c\u518d\u958b\u59cb<\/strong>\uff0c\u5018\u82e5\u4f7f\u7528\u4e2d\u85e5\u6750\u9032\u88dc\uff0c\u5efa\u8b70\u7531\u4e2d\u91ab\u5e2b\u914d\u5408\u500b\u4eba\u9ad4\u8cea\uff0c\u958b\u7acb\u5408\u9069\u7684\u8abf\u7406\u65b9\u85e5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e7%94%a2%e3%80%81%e6%b5%81%e7%94%a2%e5%be%8c%ef%bc%8c%e5%a6%82%e4%bd%95%e7%94%a8%e4%b8%ad%e8%97%a5%e8%aa%bf%e7%90%86\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5c0f\u7522\u3001\u6d41\u7522\u5f8c\uff0c\u5982\u4f55\u7528\u4e2d\u85e5\u8abf\u7406?<\/span><\/strong><span 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