{"id":1093,"date":"2022-12-30T08:30:00","date_gmt":"2022-12-30T00:30:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1093"},"modified":"2023-02-20T16:31:07","modified_gmt":"2023-02-20T08:31:07","slug":"%e5%a1%97%e9%b4%89%ef%bc%8c%e8%ae%93%e6%83%b3%e5%83%8f%e5%8a%9b%ef%bc%86%e5%89%b5%e9%80%a0%e5%8a%9b%e5%a5%94%e9%a6%b3%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1093\/parenting\/","title":{"rendered":"\u5c0f\u670b\u53cb\u756b\u756b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b\uff01"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-b5ea114c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-700.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-700.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5c0f\u670b\u53cb\u756b\u756b.jpeg&quot; alt=&quot;\u57f9\u990a\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b&quot;&gt;\" width=\"700\" height=\"366\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u4e0d\u540c\u968e\u6bb5\u7684\u5c0f\u5b69\u5c0d\u8272\u5f69\u6709\u4e0d\u540c\u7684\u611f\u53d7\uff0c\u5abd\u54aa\u6015\u9ebb\u7169\uff0c\u5c31\u963b\u6b62\u5c0f\u670b\u53cb\u756b\u756b?\u842c\u842c\u4e0d\u53ef\uff0c\u5c0f\u670b\u53cb\u756b\u756b\u6709\u52a9\u65bc\u672a\u4f86\u6b63\u5411\u767c\u5c55\uff0c\u4e14\u70ba\u60a8\u6574\u7406\u5e7c\u5152\u5857\u9d09\u767c\u5c552\u6642\u671f\uff0c\u8b93\u60a8\u6e05\u695a\u660e\u77ad\u3002<\/p>\n\n\n\n<p>\u64da\u7814\u7a76\u986f\u793a\uff0c\u638c\u63e1\u8272\u5f69\u7684\u4eba\u5c0d\u65bc\u751f\u6d3b\u7684\u9069\u61c9\u529b\u76f8\u5c0d\u8f03\u9ad8\uff0c\u4e5f\u8f03\u5bb9\u6613\u5efa\u7acb\u81ea\u4fe1\u5fc3\uff0c\u8207\u4eba\u4e92\u4e0d\u540c\u968e\u6bb5\u7684\u5c0f\u5b69\u5c0d\u8272\u5f69\u6709\u4e0d\u540c\u7684\u611f\u53d7\uff0c\u5abd\u54aa\u6015\u9ebb\u7169\uff0c\u5c31\u963b\u6b62\u5c0f\u670b\u53cb\u756b\u756b?\u842c\u842c\u4e0d\u53ef\uff0c\u5c0f\u670b\u53cb\u756b\u756b\u6709\u52a9\u65bc\u672a\u4f86\u6b63\u5411\u767c\u5c55\uff0c\u4e14\u70ba\u60a8\u6574\u7406\u5e7c\u5152\u5857\u9d09\u767c\u5c552\u6642\u671f\uff0c\u8b93\u60a8\u6e05\u695a\u660e\u77ad\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-26f8ab91 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-2-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-2-1024x1024.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5c0f\u670b\u53cb\u756b\u756b.jpeg&quot; alt=&quot;\u559c\u6b61\u8272\u5f69\u66f4\u6709\u81ea\u4fe1&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f21ed343b7c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 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title=\"\u5c0f\u670b\u53cb\u756b\u756b&#8221;5\u4e0d3\u8981&#8221;\u539f\u5247\">\u5c0f\u670b\u53cb\u756b\u756b&#8221;5\u4e0d3\u8981&#8221;\u539f\u5247<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%b9%bc%e5%85%92%e5%a1%97%e9%b4%89%e4%b9%8b%e8%89%b2%e5%bd%a9%e6%9c%89%e6%84%9f3%e9%9a%8e%e6%ae%b5\"><\/span><strong><span style=\"color: #3366ff;\">\u5e7c\u5152\u5857\u9d09\u4e4b\u8272\u5f69\u6709\u611f3\u968e\u6bb5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p>\u7814\u7a76\u986f\u793a\uff0c\u8996\u89ba\u523a\u6fc0\u5c0d\u5e7c\u5152\u7684\u5b78\u7fd2\u76f8\u7576\u91cd\u8981\uff0c\u5b78\u9f61\u524d\u67098\u6210\u5b69\u5b50\u7684\u5b78\u7fd2\u662f\u900f\u904e\u8996\u89ba\u7684\u7d93\u9a57\u5f71\u97ff\uff0c\u800c\u8272\u5f69\u66f4\u662f\u7d66\u4e88\u8996\u89ba\u523a\u6fc0\u6700\u4e3b\u8981\u7684\u8981\u7d20\u3002\u5e7c\u5152\u5c0d\u8272\u5f69\u7684\u767c\u5c55\u53ef\u7c21\u55ae\u5206\u70ba3\u500b\u6642\u671f\u3002<\/p>\n\n\n\n<p class=\"has-pale-pink-color has-text-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">4\uff5e6\u500b\u6708\u7684\u5bf6\u5bf6\uff1a\u559c\u6b61\u5c0d\u6bd4\u5f37\u70c8\u3001\u98fd\u548c\u5ea6\u9ad8\u8272\u5f69<\/mark><\/strong><\/p>\n\n\n\n<p>\u9019\u968e\u6bb5\u7684\u5b30\u5152\u53ef\u770b\u5230\u8ddd\u96e260\u516c\u5206\u5167\u7684\u6771\u897f\uff0c\u8f03\u559c\u6b61\u5c0d\u6bd4\u5f37\u70c8\u3001\u98fd\u548c\u5ea6\u9ad8\u7684\u984f\u8272\uff0c\u7236\u6bcd\u53ef\u63d0\u4f9b\u53cd\u5dee\u5927\u7684\u984f\u8272\uff08\u5982\u9ed1\u8207\u767d\uff09\u5438\u5f15\u5bf6\u5bf6\u6ce8\u610f\u3002<\/p>\n\n\n\n<p class=\"has-pale-pink-color has-text-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">1\u6b72\u5f8c\u7684\u5e7c\u5152\uff1a\u5c0d\u9bae\u8277\u984f\u8272\u611f\u8208\u8da3\uff0c\u63a2\u7d22\u767c\u73fe\u7684\u7b2c\u4e00\u6b65<\/mark><\/strong><\/p>\n\n\n\n<p>\u9019\u968e\u6bb5\u7684\u5b69\u5b50\u5c0d\u65bc\u660e\u4eae\u9bae\u8c54\u7684\u8272\u5f69\u6703\u8f03\u6709\u611f\u89ba\uff0c\u958b\u59cb\u7528\u5634\u5df4\u3001\u624b\u3001\u8173\u89f8\u6478\u63a2\u7d22\u984f\u8272\u3002<\/p>\n\n\n\n<p class=\"has-pale-pink-color has-text-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">2\u6b72\u5f8c\u7684\u5e7c\u5152\uff1a\u6703\u6709\u500b\u4eba\u559c\u597d\u984f\u8272\uff0c\u642d\u914d\u5728\u5857\u9d09\u88e1\u5448\u73fe<\/mark><\/strong><\/p>\n\n\n\n<p>\u9019\u968e\u6bb5\u7684\u5e7c\u5152\u6709\u4e00\u652f\u756b\u7b46\u5c31\u53ef\u96a8\u8655\u5857\u9d09\uff0c\u4e5f\u6703\u5c07\u500b\u4eba\u559c\u6b61\u7684\u984f\u8272\u4f7f\u7528\u5728\u5716\u50cf\u4e2d\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u88e1\u4e5f\u6703\u504f\u597d\u9078\u64c7\u81ea\u5df1\u559c\u611b\u7684\u8272\u5f69\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-9b15513d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-3-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-3-1024x1024.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5c0f\u670b\u53cb\u756b\u756b.jpeg&quot; alt=&quot;\u5c0f\u670b\u53cb\u756b\u756b3\u968e\u6bb5&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e6%9c%8b%e5%8f%8b%e7%95%ab%e7%95%ab%e7%99%bc%e5%b1%952%e5%a4%a7%e6%99%82%e6%9c%9f\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u5c0f\u670b\u53cb\u756b\u756b\u767c\u5c552\u5927\u6642\u671f<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1~7\u6b72\u7684\u5c0f\u670b\u53cb\uff0c\u6703\u7d93\u6b77\u5169\u500b\u5857\u9d09\u6642\u671f\uff0c\u5206\u5225\u70ba\u300c\u5857\u9d09\u671f\u300d\u8207\u300c\u6a23\u5f0f\u756b\u524d\u671f\u300d\u3002\u60f3\u4e86\u89e3\u81ea\u5bb6\u5bf6\u8c9d\u76ee\u524d\u6240\u7d93\u6b77\u7684\u5857\u9d09\u968e\u6bb5\u5728\u54ea\u55ce\uff1f\u4e00\u8d77\u770b\u770b\u4e0b\u65b9\u4ecb\u7d39\u5427!<\/p>\n\n\n\n<p><strong>\u5857\u9d09\u671f(1~4\u6b72)<\/strong>\uff1a\u5857\u9d09\u671f\u5c0d\u5e7c\u5152\u52d5\u89ba\u767c\u5c55\u662f\u4e00\u91cd\u8981\u968e\u6bb5\u3002\u7531\u5857\u9d09\u7684\u767c\u5c55\u904e\u7a0b\uff0c\u5e7c\u5152\u7531\u611f\u89ba\u52d5\u4f5c\u7684\u52d5\u89ba\u6a21\u5f0f\u8f49\u79fb\u5230\u5275\u4f5c\u6a21\u5f0f\u3002\u6b64\u5857\u9d09\u671f\u4f9d\u5e7c\u5152\u7e6a\u756b\u8868\u73fe\u7279\u5fb5\u7684\u4e0d\u540c\u53c8\u7d30\u5206\u70ba\u4e09\u968e\u6bb5\uff0c\u4f9d\u5e8f\u70ba\u300c\u96a8\u610f\u5857\u9d09\u300d\u3001\u300c\u63a7\u5236\u5857\u9d09\u300d\u3001\u300c\u547d\u540d\u5857\u9d09\u300d\u3002<\/p>\n\n\n\n<p><strong>\u96a8\u610f\u5857\u9d09(1~2\u6b72)<\/strong>\uff1a\u662f\u6240\u6709\u5e7c\u7ae5\u7e6a\u756b\u7684\u6700\u521d\u968e\u6bb5\uff0c\u6b64\u6642\u671f\u7684\u5857\u9d09\u6d3b\u52d5\u662f\u6bd4\u8f03\u7c21\u55ae\u3001\u6a5f\u68b0\u5316\u3001\u5bcc\u65bc\u53cd\u8986\u7684\u7bc0\u594f\u52d5\u4f5c\uff0c\u4e5f\u56e0\u51fa\u751f\u81f3\u5169\u6b72\u5de6\u53f3\u7684\u5b30\u5e7c\u5152\u4e3b\u8981\u4f9d\u8cf4\u5176\u611f\u89ba\u548c\u52d5\u4f5c\u53bb\u8a8d\u77e5\u5916\u754c\u4e8b\u7269\uff0c\u56e0\u6b64\uff0c\u6b64\u6642\u671f\u7684\u5857\u9d09\u4e26\u4e0d\u8868\u73fe\u4efb\u4f55\u610f\u601d\u3002\u5167\u5bb9\u591a\u70ba\u96dc\u4e82\u7684\u7dda\u689d\uff0c\u53cd\u8986\u597d\u5e7e\u6b21\u7684\u7dda\u689d\u70ba\u5176\u7279\u5fb5\u3002<\/p>\n\n\n\n<p><strong>\u63a7\u5236\u5857\u9d09(\u7d042\u6b72\u534a)<\/strong>\uff1a\u5169\u6b72\u534a\u5de6\u53f3\u7684\u5e7c\u5152\uff0c\u958b\u59cb\u6709\u751f\u6d3b\u4e0a\u7684\u8a13\u7df4\uff0c\u5982\u4e0a\u5ec1\u6240\u3001\u98f2\u98df\u7b49\uff0c\u6240\u4ee5\u6b64\u968e\u6bb5\u7684\u5c0f\u5b69\u5c0d\u65bc\u5176\u5857\u9d09\u7684\u52d5\u4f5c\u63a7\u5236\uff0c 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class=\"wp-block-uagb-image uagb-block-4b53a7dc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-4-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-4-1024x1024.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5c0f\u670b\u53cb\u756b\u756b.jpeg&quot; alt=&quot;\u5857\u9d09\u671f\u767c\u5c55&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong>\u6a23\u5f0f\u756b\u524d-\u524d\u5716\u793a\u671f(5~7\u6b72)<\/strong>\uff1a\u5857\u9d09\u671f\u4e4b\u5f8c\uff0c\u5e7c\u5152\u958b\u59cb\u6709\u610f\u8b58\u5730\u53bb\u5275\u9020\u5f62\u9ad4\uff0c\u5728\u7e6a\u5716\u4e2d\u4ee5\u5716\u793a\uff0c\u8868\u9054\u7269\u9ad4\uff0c\u4e26\u5617\u8a66\u5229\u7528\u5176\u6240\u81ea\u5275\u7684\u7e6a\u756b\u8a9e\u8a00\u8207\u5916\u754c\u6e9d\u901a\u3002\u6b64\u968e\u6bb5\u4e5f\u540c\u6642\u53cd\u6620\u51fa\u5152\u7ae5\u7684\u8a8d\u77e5\u767c\u5c55\u7279\u6027\uff0c\u53ef\u4ee5\u5c07\u4e16\u754c\u4e2d\u7269\u54c1\u7684\u5f62\u72c0\u7279\u6027\u9023\u63a5\u5728\u4e00\u8d77\u3002\u5982\u5713\u5f62\uff0c\u73fe\u5be6\u751f\u6d3b\u4e2d\u6709\u82b1\u6735\u3001\u592a\u967d\u3001\u7403\u7b49\u7b49\u3002\u4e5f\u56e0\u70ba\uff0c\u9019\u6642\u671f\u5152\u7ae5\u8a9e\u8a00\u8868\u9054\u80fd\u529b\u589e\u5f37\uff0c\u5df2\u53ef\u8fa8\u5225\u57fa\u672c\u984f\u8272\u4e26\u8aaa\u51fa\u7269\u9ad4\u540d\u7a31\uff0c\u6240\u4ee5\u504f\u597d\u7528\u56fa\u6709\u8272\u4f5c\u756b\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-aea91ed0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-5-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-5-1024x1024.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5c0f\u670b\u53cb\u756b\u756b.jpeg&quot; alt=&quot;\u6a23\u5f0f\u756b\u524d-\u524d\u5716\u793a\u671f&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n<h2><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e6%9c%8b%e5%8f%8b%e7%95%ab%e7%95%ab%e7%9a%84%e5%a5%bd%e8%99%95\"><\/span><strong><span style=\"color: #3366ff;\">\u5c0f\u670b\u53cb\u756b\u756b\u7684\u597d\u8655<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p><strong>1\u3001\u6709\u52a9\u65bc\u8a18\u61b6\u529b\u63d0\u5347<\/strong><\/p>\n\n\n\n<p>\u5e7c\u5152\u7684\u5857\u9d09\u4e26\u975e\u5b8c\u5168\u6beb\u7121\u610f\u7fa9\uff0c\u767c\u5c55\u5230\u4e00\u5b9a\u5e74\u9f61\u6642\uff0c\u5bf6\u5bf6\u662f\u5c07\u81ea\u5df1\u611f\u53d7\u7684\u5916\u7269\uff0c\u5f9e\u8a18\u61b6\u4e2d\u7ffb\u51fa\uff0c\u518d\u7528\u5857\u9d09\u7e6a\u756b\u51fa\u4f86\uff0c\u56e0\u6b64\u82e5\u9577\u6642\u9593\u7e6a\u756b\uff0c\u6709\u52a9\u65bc\u63d0\u5347\u5e7c\u5152\u7684\u8a18\u61b6\u529b\u3002<\/p>\n\n\n\n<p><strong>2\u3001\u96c6\u4e2d\u5c08\u6ce8\u529b\u8207\u89c0\u5bdf\u529b<\/strong><\/p>\n\n\n\n<p>\u8a31\u591a\u5e7c\u5152\u5728\u5b78\u7fd2\u756b\u756b\u5f8c\uff0c\u5f9e\u539f\u672c\u597d\u52d5\u8f49\u8b8a\u70ba\u6587\u975c\u7684\u5c0f\u5b69\uff0c\u56e0\u7e6a\u756b\u9700\u8981\u900f\u904e\u8996\u89ba\u7684\u5c08\u6ce8\uff0c\u751a\u81f3\u6709\u4e9b\u5c0f\u670b\u53cb\u7684\u89c0\u5bdf\u529b\u6bd4\u6210\u4eba\u4f86\u5f97\u597d\uff0c\u56e0\u6b64\u7e6a\u756b\u6709\u52a9\u5e7c\u5152\u96c6\u4e2d\u5c08\u6ce8\u529b\u8207\u89c0\u5bdf\u529b\u3002<\/p>\n\n\n\n<p><strong>3\u3001\u5c0d\u5e7c\u5152\u767c\u5c55\u7684\u6b63\u5411\u5e6b\u52a9<\/strong><\/p>\n\n\n\n<p>\u5b69\u7ae5\u5728\u5857\u9d09\u7684\u904e\u7a0b\u4e2d\uff0c\u624b\u90e8\u7684\u64cd\u63a7\u80fd\u529b\u6703\u56e0\u70ba\u7df4\u7fd2\u8207\u5e74\u9f61\u7684\u589e\u52a0\uff0c\u800c\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u7d14\u719f\uff0c\u5c0d\u65bc\u529b\u91cf\u7684\u4f7f\u7528\u4e5f\u6703\u66f4\u52a0\u6070\u7576\uff0c\u4e14\u82e5\u80fd\u5920\u52a0\u4e0a\u76f4\u63a5\u7528\u624b\u78b0\u89f8\u7121\u6bd2\u984f\u6599\u4f86\u5857\u9d09\uff0c\u5247\u80fd\u523a\u6fc0\u89f8\u89ba\u767c\u5c55\u3002\u8b93\u5b69\u5b50\u5728\u6c92\u6709\u58d3\u529b\u7684\u60c5\u6cc1\u4e0b\u96a8\u610f\u5857\u9d09\uff0c\u5728\u904a\u6232\u4e2d\u63a5\u89f8\u8272\u5f69\uff0c\u7528\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u8b93\u5b69\u5b50\u756b\u756b\uff0c\u96d6\u7136\u770b\u8d77\u4f86\u597d\u50cf\u6c92\u6709\u5b78\u5230\u5c08\u696d\u7684\u6771\u897f\uff0c\u4f46\u5176\u5be6\u5e7c\u5152\u7684\u7f8e\u611f\u7d93\u9a57\u537b\u5728\u7d2f\u7a4d\u7576\u4e2d\uff0c\u5275\u9020\u529b\u548c\u60f3\u50cf\u529b\u4e5f\u65e5\u76ca\u840c\u82bd\uff0c\u9019\u4e9b\u90fd\u662f\u5857\u9d09\u5e36\u7d66\u5b69\u5b50\u60f3\u50cf\u4e0d\u5230\u7684\u52a9\u76ca\u3002<\/p>\n\n\n\n<p><strong>4\u3001\u840c\u767c\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b<\/strong><\/p>\n\n\n\n<p>\u5e7c\u5152\u6700\u57fa\u790e\u7684\u80fd\u529b\u5c31\u662f\u300c\u6a21\u4eff\u300d\uff0c\u900f\u904e\u6a21\u4eff\u4f86\u5b78\u7fd2\u3002\u4f46\u5728\u5857\u9d09\u7684\u904e\u7a0b\u88e1\uff0c\u5927\u4eba\u5011\u5247\u53ef\u4ee5\u8b93\u5b69\u5b50\u653e\u624b\u96a8\u8208\u7684\u756b\u81ea\u5df1\u60f3\u756b\u7684\u6771\u897f\uff1b\u5b69\u5b50\u7684\u5275\u9020\u529b\u7121\u6240\u4e0d\u5728\uff0c\u5df2\u6709\u500b\u4eba\u60f3\u6cd5\u7684\u4ed6\u5011\uff0c\u900f\u904e\u624b\u62ff\u756b\u7b46\uff0c\u4e0d\u505c\u7684\u5c07\u8166\u6d77\u88e1\u751f\u6d3b\u7684\u7d93\u9a57\u8868\u9054\u5448\u73fe\u5728\u4f5c\u54c1\u4e2d\uff0c\u6bcf\u500b\u5b69\u5b50\u90fd\u53ef\u4ee5\u756b\u51fa\u5c6c\u65bc\u81ea\u5df1\u7684\u5857\u9d09\uff0c\u627e\u5230\u81ea\u5df1\u7684\u7bc0\u594f\u3002 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class=\"wp-block-uagb-image uagb-block-603d7890 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-6-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220622_\u5e7c\u5152\u5857\u9d09\u4e8c\u500b\u9ec3\u91d1\u767c\u5c55\u6642\u671f\uff0c\u57f9\u990a\u5bf6\u5bf6\u60f3\u50cf\u529b\u8207\u5275\u9020\u529b-6-1024x1024.jpg\" alt=\" <img decoding=\"async\" src=&quot;\u5857\u9d09.jpeg&quot; alt=&quot;\u756b\u756b\u5c0d\u5c0f\u670b\u53cb\u7684\u597d\u8655&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n<h2 id=\"%e5%b0%8f%e6%9c%8b%e5%8f%8b%e7%95%ab%e7%95%ab5%e4%b8%8d3%e8%a6%81%e5%8e%9f%e5%89%87\"><span class=\"ez-toc-section\" id=\"%e5%b0%8f%e6%9c%8b%e5%8f%8b%e7%95%ab%e7%95%ab%e2%80%9d5%e4%b8%8d3%e8%a6%81%e2%80%9d%e5%8e%9f%e5%89%87\"><\/span><strong><span style=\"color: #3366ff;\">\u5c0f\u670b\u53cb\u756b\u756b&#8221;5\u4e0d3\u8981&#8221;\u539f\u5247<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p><strong>\u30105\u4e0d\u301101 \u4e0d\u8981\u4fee\u6539\u5b69\u5b50\u7684\u4f5c\u54c1<\/strong><\/p>\n\n\n\n<p>\u5225\u8b93\u5e7c\u5152\u53ea\u662f\u8ddf\u8457\u505a\u3001\u8ddf\u8457\u5b78\uff0c\u90a3\u9ebc\u4ed6\u5011\u6240\u5b78\u5230\u7684\u662f\u6210\u4eba\u7684\u6771\u897f\uff0c\u61c9\u8a72\u8df3\u812b\u300c\u7d14\u6a21\u4eff\u300d\u7684\u6a21\u5f0f\uff0c\u958b\u767c\u5b69\u5b50\u81ea\u8eab\u7684\u5275\u610f\uff0c\u5b69\u5b50\u7684\u7b2c\u4e00\u624b\u300c\u539f\u5275\u300d\u662f\u6700\u73cd\u8cb4\u7684\uff01<\/p>\n\n\n\n<p><strong>\u30105\u4e0d\u301102 \u4e0d\u8981\u544a\u8a34\u5b69\u5b50\u4ed6\u756b\u7684\u662f\u4ec0\u9ebc<\/strong><\/p>\n\n\n\n<p>\u7238\u5abd\u5011\u5e38\u5e38\u70ba\u4e86\u60f3\u878d\u5165\u5b69\u5b50\uff0c\u6703\u5728\u5b69\u5b50\u7684\u756b\u4f5c\u524d\u7d66\u610f\u898b\uff0c\u8a62\u554f\u4ed6\u5011\uff1a\u300c\u9019\u662f\u4e00\u96bb\u72d7\u72d7\u55ce\uff1f\u662f\u4e00\u68df\u623f\u5b50\u55ce\uff1f\u300d\u5982\u679c\u5b69\u5b50\u756b\u7684\u4e0d\u662f\u5927\u4eba\u53e3\u4e2d\u8aaa\u7684\u6771\u897f\uff0c\u90a3\u9ebc\u5b69\u5b50\u6703\u89ba\u5f97\u81ea\u5df1\u88ab\u5426\u5b9a\uff0c\u6216\u662f\u89ba\u5f97\u81ea\u5df1\u756b\u5f97\u4e0d\u597d\u3002<\/p>\n\n\n\n<p> <strong>\u30105\u4e0d\u3011<\/strong> <strong>03 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<strong>\u30103\u8981\u3011<\/strong> <strong>03 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