{"id":12732,"date":"2022-08-12T08:07:00","date_gmt":"2022-08-12T00:07:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=12732"},"modified":"2023-02-20T16:11:47","modified_gmt":"2023-02-20T08:11:47","slug":"%e7%9d%a1%e5%89%8d%e6%95%85%e4%ba%8b%ef%bc%8c%e5%b0%8d%e5%af%b6%e5%af%b6%e7%9a%845%e5%a4%a7%e5%a5%bd%e8%99%95%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/12732\/parenting\/","title":{"rendered":"\u7761\u524d\u6545\u4e8b\uff0c\u6709\u6548\u63d0\u5347\u5bf6\u5bf6\u8a9e\u8a00\u80fd\u529b\u8207\u5efa\u7acb\u826f\u597d\u89aa\u5b50\u95dc\u4fc2!"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-45231a64 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u5728\u9019\u5145\u6eff3C\u7684\u74b0\u5883\uff0c\u5c0d\u5bf6\u5bf6\u800c\u8a00\u662f\u8f03\u4e0d\u53cb\u5584\u7684\uff0c\u900f\u904e\u7761\u524d\u6545\u4e8b\uff0c\u53ef\u4ee5\u4f7f\u5bf6\u5bf6\u7761\u5f97\u66f4\u52a0\u5b89\u5fc3\uff0c\u4e14\u6709\u52a9\u65bc\u63d0\u5347\u5f80\u5f8c\u7684\u8a9e\u8a00\u80fd\u529b\uff0c\u6700\u91cd\u8981\u7684\u662f\u5728\u77ed\u77ed\u7684\u6642\u9593\u5167\uff0c\u53ef\u4ee5\u5efa\u7acb\u5b8c\u5584\u7684\u89aa\u5b50\u95dc\u4fc2!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f2099740206\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">1\u3001\u589e\u52a0\u89aa\u5b50\u4e92\u52d5\uff0c\u8b93\u5bf6\u5bf6\u66f4\u6709\u5b89\u5168\u611f<\/mark><\/strong><\/p>\n\n\n\n<p>\u6c92\u6709\u4ec0\u9ebc\u6bd4\u8ddf\u7238\u5abd\u4f9d\u504e\u5728\u4e00\u8d77\u66f4\u5b89\u5168\u7684\u611f\u89ba\u4e86\uff0c\u900f\u904e\u4e00\u672c\u7c21\u55ae\u7684\u6545\u4e8b\u9032\u5165\u7121\u9650\u7684\u53ef\u80fd\uff0c\u4f34\u96a8\u8457\u7238\u5abd\u8aaa\u66f8\u6eab\u67d4\u7684\u8072\u97f3\uff0c\u6bcf\u665a\u4e0d\u9593\u65b7\u91cd\u8907\u611b\u7684\u5100\u5f0f\uff0c\u9019\u7a2e\u7121\u689d\u4ef6\u7684\u611b\uff0c\u6703\u8b93\u5bf6\u5bf6\u66f4\u52a0\u7a69\u5b9a\u5728\u591c\u665a\u4e0d\u53d7\u8106\u5f31\u611f\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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has-black-color\">3\u3001\u4fc3\u9032\u8a9e\u8a00\u767c\u5c55<\/mark><\/strong><\/p>\n\n\n\n<p>\u6839\u64da2015\u5e74\u7f8e\u570b\u5152\u79d1\u5b78\u6703\u96dc\u8a8c\u7684\u7814\u7a76\uff0c\u8b49\u5be6\u5b78\u9f61\u524d\u9ad8\u95b1\u8b80\u7684\u5b69\u5b50\uff0c\u6709\u52a9\u65bc\u6fc0\u6d3b\u9802\u8449\u3001\u9873\u8449\u3001\u6795\u8449\u7684\u806f\u5408\u5340\uff0c\u70ba\u6d89\u53ca\u8a9e\u8a00\u8207\u807d\u529b\u5b78\u7fd2\u7684\u5340\u57df\uff0c\u800c\u540c\u6642\u589e\u5f37\u5bf6\u5bf6\u795e\u7d93\u767c\u5c55\uff0c\u63d0\u5347\u50be\u807d\u548c\u601d\u8003\u80fd\u529b\uff0c\u900f\u904e\u6545\u4e8b\u4e2d\u7684\u60c5\u7bc0\uff0c\u5b78\u7fd2\u66f4\u591a\u8a5e\u5f59\uff0c\u5c0d\u65bc\u5e74\u7d00\u8f03\u5c0f\u9084\u5728\u5b78\u8aaa\u8a71\u7684\u5bf6\u5bf6\u6f5b\u79fb\u9ed8\u5316\u4e2d\u63d0\u9ad8\u8a9e\u8a00\u767c\u5c55\u4e5f\u5f88\u6709\u4f5c\u7528\uff0c\u5343\u842c\u4e0d\u8981\u4ee5\u70ba\u5bf6\u5bf6\u807d\u4e0d\u61c2\u5c31\u4e0d\u5171\u8b80\u5594\uff01<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/950\/#\">\u6559\u80b2\u6df1\u6df1\u5f71\u97ff\u5bf6\u5bf6\u8a9e\u8a00\u767c\u5c55\uff0c\u9019\u4e9b\u75c7\u72c0\u4ee3\u8868\u7f79\u60a3\u8a9e\u8a00\u9072\u7de9!<\/a>)<\/em><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">4\u3001\u57f9\u990a\u95b1\u8b80\u7fd2\u6163<\/mark><\/strong><\/p>\n\n\n\n<p>\u56fa\u5b9a\u5728\u7761\u524d\u8aaa\u6545\u4e8b\u990a\u6210\u826f\u597d\u7684\u95b1\u8b80\u7fd2\u6163\uff0c\u5c07\u95b1\u8b80\u8b8a\u6210\u662f\u6bcf\u65e5\u56fa\u5b9a\u8981\u505a\u7684\u4e8b\uff0c\u5bf6\u5bf6\u5728\u65e5\u5f8c\u7684\u5b78\u7fd2\u4e0a\u4e5f\u6703\u66f4\u4e3b\u52d5\u3001\u4e0d\u6392\u65a5\u7684\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">5\u3001\u7761\u5f97\u66f4\u5b89\u7a69<\/mark><\/strong><\/p>\n\n\n\n<p>\u7761\u524d\u6545\u4e8b\u6709\u52a9\u65bc\u5bf6\u5bf6\u53ca\u7238\u5abd\u7372\u5f97\u826f\u597d\u7684\u7761\u7720\uff0c\u900f\u904e\u8072\u97f3\u7684\u50b3\u905e\u8207\u7761\u7720\u7522\u751f\u5f37\u70c8\u7684\u95dc\u806f\uff0c\u4f7f\u5927\u8166\u653e\u6162\u901f\u5ea6\uff0c\u53ef\u4ee5\u6e1b\u5c11\u58d3\u529b\u8cc0\u723e\u8499\u300c\u76ae\u8cea\u9187\u300d\uff0c\u56e0\u6b64\u96d9\u65b9\u90fd\u53ef\u4ee5\u5c07\u7169\u60f1\u62cb\u5230\u4e5d\u9704\u96f2\u5916\u3002\u56e0\u6b64\u900f\u904e\u7761\u524d\u7684\u95b1\u8b80\uff0c\u53ef\u4ee5\u6709\u6548\u653e\u9b06\uff0c\u6c89\u975c\u4e0b\u4f86\uff0c\u6d88\u9664\u5145\u6eff\u4e00\u5929\u7684\u7126\u616e\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/8906\/#\">\u7238\u5abd\u4e0d\u518d\u5d29\u6f70\uff0c\u63ed\u66c9\u5404\u968e\u6bb5\u5b30\u5152\u4e0d\u7761\u89ba\u539f\u56e0\u8207\u89e3\u6c7a\u8fa6\u6cd5!<\/a>)<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-02a788e7 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/01\/\u7761\u524d\u6545\u4e8b-01-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/01\/\u7761\u524d\u6545\u4e8b-01-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u89aa\u5b50\u5171\u8b80.jpeg&quot; alt=&quot;\u7761\u524d\u6545\u4e8b\u5e36\u4f86\u7684\u597d\u8655&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%9d%a1%e5%89%8d%e6%95%85%e4%ba%8b%e6%8a%8a%e6%8f%a1%e4%b8%89%e5%a4%a7%e5%8e%9f%e5%89%87\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u7761\u524d\u6545\u4e8b\u628a\u63e1\u4e09\u5927\u539f\u5247<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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