{"id":142,"date":"2022-05-27T08:00:00","date_gmt":"2022-05-27T00:00:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=142"},"modified":"2023-03-15T13:54:09","modified_gmt":"2023-03-15T05:54:09","slug":"%e8%aa%8d%e8%ad%98%e7%94%a2%e7%a8%8b%ef%bc%8c%e5%88%86%e5%a8%a9%e9%ab%94%e5%8a%9b%e4%b8%8dng%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/142\/delivery\/","title":{"rendered":"\u7522\u79d1\u91ab\u5e2b\u8a73\u89e3\u751f\u7522\u904e\u7a0b\uff0c\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u5099?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20180\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u5099700-1.jpg\" alt=\"\u751f\u7522\u5982\u4f55\u505a\u6e96\u5099\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u5099700-1.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u5099700-1-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5373\u5c07\u898b\u5230\u5bf6\u5bf6\u7684\u5abd\u54aa\uff0c\u8a72\u5982\u4f55\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u751f\u7522\u65b9\u5f0f\u5462?\u81ea\u7136\u7522\u8ddf\u5256\u8179\u7522\uff0c\u8b93\u5b55\u5abd\u7522\u751f\u9078\u64c7\u6027\u56f0\u96e3\u4e86\u55ce?2\u7a2e\u751f\u7522\u65b9\u5f0f\u512a\u7f3a\u9ede\u5927\u516c\u958b\uff0c\u8b93\u60a8\u627e\u5230\u6700\u9069\u5408\u7684\u751f\u7522\u65b9\u5f0f!<\/p>\n<hr>\n<div 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/142\/delivery\/#%e5%88%86%e5%a8%a9%e7%9a%843%e5%80%8b%e7%94%a2%e7%a8%8b%e5%ad%90%e5%ae%ae%e9%a0%b8%e5%8f%a3%e8%85%ab%e8%84%b9%e5%bb%b6%e9%95%b7%e7%94%a2%e7%a8%8b\" title=\"\u5206\u5a29\u76843\u500b\u7522\u7a0b\u5b50\u5bae\u9838\u53e3\u816b\u8139\u5ef6\u9577\u7522\u7a0b\">\u5206\u5a29\u76843\u500b\u7522\u7a0b\u5b50\u5bae\u9838\u53e3\u816b\u8139\u5ef6\u9577\u7522\u7a0b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/142\/delivery\/#%e7%94%a2%e7%a8%8b%e9%81%b2%e6%bb%af%e5%b8%b8%e8%a6%8b%e5%8e%9f%e5%9b%a0\" title=\"\u7522\u7a0b\u9072\u6eef\u5e38\u898b\u539f\u56e0\">\u7522\u7a0b\u9072\u6eef\u5e38\u898b\u539f\u56e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/142\/delivery\/#%e9%a3%b2%e9%a3%9f%ef%bc%8b%e9%81%8b%e5%8b%95%ef%bc%8c%e5%88%86%e5%a8%a9%e9%ab%94%e5%8a%9b%e4%b8%8d%e9%80%8f\" title=\"\u98f2\u98df\uff0b\u904b\u52d5\uff0c\u5206\u5a29\u9ad4\u529b\u4e0d\u900f\">\u98f2\u98df\uff0b\u904b\u52d5\uff0c\u5206\u5a29\u9ad4\u529b\u4e0d\u900f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%9f%e5%b0%8f%e5%ad%a9%ef%bc%8c%e6%9c%80%e5%b8%b8%e8%a6%8b%e5%88%b0%e7%94%a8%e9%8c%af%e5%8a%9b%ef%bc%81\"><\/span><span style=\"color: #3366ff;\"><strong><strong>\u751f\u5c0f\u5b69\uff0c\u6700\u5e38\u898b\u5230\u7528\u932f\u529b\uff01<\/strong><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u81fa\u5317\u5e02\u7acb\u842c\u82b3\u91ab\u9662\u5a66\u7522\u90e8\u4e3b\u6cbb\u91ab\u5e2b\u738b\u6a02\u660e\u6307\u51fa\uff1a\u300c\u751f\u7522\u904e\u7a0b\u6700\u5e38\u898b\u7684\u662f\u7528\u932f\u529b\uff0c\u5e38\u898b\u65bc\u521d\u7522\u5a66\uff0c\u56e0\u4e0d\u77ad\u89e3\u7528\u529b\u65b9\u5f0f\u800c\u5c07\u529b\u9053\u7528\u5728\u8116\u5b50\u4e0a\u3002\u300d\u4ed6\u89e3\u91cb\uff0c\u5176\u5be6\u751f\u7522\u5c31\u50cf\u89e3\u5927\u4fbf\uff0c\u901a\u5e38\u7522\u6aaf\u65c1\u6709\u5169\u500b\u628a\u624b\uff0c\u7522\u5a66\u6293\u8457\u628a\u624b\u773c\u775b\u770b\u809a\u5b50\uff0c\u50cf\u5212\u8239\u822c\u7528\u529b\u5212\uff0c\u4e26\u7528\u529b\u5f80\u4e0b\u63a8\u64e0\u5b50\u5bae\u7684\u5e95\u90e8\uff0c\u80ce\u5152\u624d\u6703\u5f80\u4e0b\u8d70\uff0c\u4f46\u6709\u4e9b\u7522\u5a66\u6293\u4e0d\u5230\u7528\u529b\u7684\u611f\u89ba\uff0c\u4e5f\u56e0\u7528\u932f\u529b\u91cf\u800c\u5f92\u52de\u7121\u529f\uff0c\u751a\u81f3\u6700\u5f8c\u6c92\u529b\u3002\u6709\u6642\u91ab\u8b77\u4eba\u54e1\u6703\u5f9e\u5b50\u5bae\u5e95\u5e6b\u5fd9\u63a8\uff0c\u6216\u4f7f\u7528\u8f14\u52a9\u5de5\u5177\uff0c\u4f8b\u5982\uff1a\u771f\u7a7a\u5438\u5f15\u5668\u6216\u7522\u9257\uff0c\u5354\u52a9\u5c07\u5bf6\u5bf6\u751f\u51fa\u4f86\uff0c\u738b\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u96d6\u7136\u7522\u9257\u7684\u529b\u91cf\u8f03\u5145\u8db3\uff0c\u4f46\u7531\u65bc\u64d4\u5fc3\u4f7f\u7528\u7522\u9257\u593e\u4f4f\u5bf6\u5bf6\u7684\u982d\u6703\u5f15\u8d77\u4f75\u767c\u75c7\uff0c\u56e0\u800c\u73fe\u5728\u8f03\u5c11\u91ab\u5e2b\u6703\u4f7f\u7528\u7522\u9257\u3002\u300d\u7f72\u7acb\u96d9\u548c\u91ab\u9662\u5a66\u7522\u90e8\u5c08\u4efb\u4e3b\u6cbb\u91ab\u5e2b\u694a\u632f\u9298\u88dc\u5145\uff1a\u300c\u7406\u8ad6\u4e0a\u61c9\u5982\u540c\u5927\u4fbf\u5c07\u6c23\u618b\u4f4f\uff0c\u518d\u7528\u529b\u5c07\u80ce\u5152\u5411\u4e0b\u64e0\u51fa\u3002\u300d\u53ef\u662f\u5230\u4e86\u7b2c\u4e8c\u7522\u7a0b\uff0c\u6709\u4e9b\u7522\u5a66\u6703\u56e0\u70ba\u7b2c\u4e00\u7522\u7a0b\u7684\u7528\u529b\u6642\u9593\u904e\u9577\u800c\u611f\u5230\u6c92\u529b\uff0c\u6216\u56e0\u70ba\u618b\u932f\u6c23\u3001\u7528\u932f\u529b\u800c\u6c92\u529b\u3002\u96d6\u7136\u91ab\u8b77\u4eba\u54e1\u6703\u6559\u5c0e\u7522\u5a66\u618b\u6c23\u8207\u7528\u529b\u7684\u65b9\u5f0f\uff0c\u53ef\u662f\u6709\u4e9b\u5abd\u5abd\u4ecd\u6703\u6293\u4e0d\u5230\u8981\u9818\uff0c\u53ea\u8a18\u5f97\u618b\u6c23\u800c\u5ffd\u7565\u7528\u529b\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u751f\u7522\u6642\u5982\u540c\u5927\u4fbf\uff0c\u5c07\u6c23\u618b\u4f4f\u3001\u518d\u7528\u529b\u5c07\u80ce\u5152\u5411\u4e0b\u64e0\u51fa\u3002<\/span><\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/12603\/#\">\u751f\u7522\u6642\uff0c\u5b55\u5abd\u54aa\u8acb\u638c\u63e1\u9019\u5e7e\u9ede!\u5207\u8a18\u9019\u52d5\u4f5c\u5343\u842c\u4e0d\u8981\u505a!<\/a>)<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%88%86%e5%a8%a9%e7%9a%843%e5%80%8b%e7%94%a2%e7%a8%8b%e5%ad%90%e5%ae%ae%e9%a0%b8%e5%8f%a3%e8%85%ab%e8%84%b9%e5%bb%b6%e9%95%b7%e7%94%a2%e7%a8%8b\"><\/span><span style=\"color: #3366ff;\"><strong><strong>\u5206\u5a29\u76843\u500b\u7522\u7a0b<\/strong><\/strong><strong>\u5b50\u5bae\u9838\u53e3\u816b\u8139\u5ef6\u9577\u7522\u7a0b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9664\u6b64\uff0c\u694a\u632f\u9298\u91ab\u5e2b\u4ea6\u6307\u51fa\uff1a\u300c\u53e6\u5916\u5e38\u898b\u7684\u60c5\u6cc1\u662f\u80ce\u982d\u5f88\u4f4e\uff0c\u4f46\u5b50\u5bae\u9838\u53e3\u9084\u672a\u5168\u958b\uff0c\u53ef\u662f\u7522\u5a66\u56e0\u70ba\u80ce\u982d\u4f4e\u800c\u4e0d\u7531\u81ea\u4e3b\u7684\u7528\u529b\uff0c\u9020\u6210\u5b50\u5bae\u9838\u53e3\u816b\u8139\u800c\u5ef6\u9577\u7522\u7a0b\u3002\u300d<br>\u694a\u91ab\u5e2b\u9032\u4e00\u6b65\u89e3\u91cb\uff0c\u82e5\u80ce\u5152\u4e0d\u662f\u5f88\u5927\uff0c\u901a\u5e38\u80ce\u4f4d\u6703\u5728\u9aa8\u76c6\u8154\u4e2d\u592e\u90e8\u4f4d\uff0c\u5982\u679c\u80ce\u4f4d\u5728\u9aa8\u76c6\u8154\u4e2d\u4e0b\u90e8\u4f4d\u3001\u80ce\u982d\u5f88\u4f4e\uff0c\u4e14\u9aa8\u76c6\u8154\u9084\u672a\u5168\u958b\uff0c\u53ef\u662f\u80ce\u5152\u7684\u982d\u5df2\u7d93\u964d\u5230\u9aa8\u76c6\u8154\u5e95\uff0c\u7522\u5a66\u6703\u89ba\u5f97\u6709\u5927\u4fbf\u5361\u4f4f\u800c\u51fa\u73fe\u53cd\u5c04\u6027\u618b\u6c23\u4e26\u7528\u529b\uff1b\u7136\u800c\uff0c\u82e5\u5728\u5b50\u5bae\u9838\u53e3\u9084\u672a\u5168\u958b\u7684\u60c5\u6cc1\u53bb\u505a\u9019\u500b\u52d5\u4f5c\uff0c\u6703\u9020\u6210\u5b50\u5bae\u9838\u53e3\u816b\u8139\uff0c\u53cd\u800c\u5ef6\u7de9\u5b50\u5bae\u9838\u64f4\u5f35\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>\u7b2c\u4e00\u7522\u7a0b &#8211;&nbsp;<\/strong><strong style=\"line-height: 1.5;\">\u5b50\u5bae\u958b\u59cb\u6536\u7e2e\u5230\u5b8c\u5168\u64f4\u5f35<\/strong><\/span><\/p>\n<p>\u5206\u70ba\u6f5b\u4f0f\u671f\u548c\u6d3b\u52d5\u671f\u3002\u5f9e\u5b50\u5bae\u6536\u7e2e\u958b\u59cb\uff0c\u96a8\u6536\u7e2e\u7684\u5f37\u5ea6\u8207\u983b\u7387\u589e\u52a0\uff0c\u5b50\u5bae\u9838\u6f38\u6f38\u5f35\u958b\u81f3\u5b8c\u5168\u64f4\u5f35\uff0c\u7d04\u70ba10\u516c\u5206\u3002<\/p>\n<p><strong>\u6f5b\u4f0f\u671f<\/strong><\/p>\n<p><strong>\u5b50\u5bae\u9838\u64f4\u5f35\u57283\u516c\u5206\u4ee5\u5167<\/strong><br>\u6f5b\u4f0f\u671f\u5927\u7d04\u662f\u5b50\u5bae\u64f4\u5f353\u516c\u5206\u5167\uff0c\u66ab\u6642\u9084\u4e0d\u9700\u8981\u6536\u4f4f\u9662\u5f85\u7522\uff0c\u76f4\u52303\u516c\u5206\u4ee5\u4e0a\u624d\u6703\u6536\u4f4f\u9662\uff0c\u738b\u6a02\u660e\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u901a\u5e38\u7522\u5a66\u4f86\u91ab\u9662\u6642\u6703\u5148\u5167\u8a3a\uff0c\u82e5\u9084\u57283\u516c\u5206\u5167\u6703\u5148\u8acb\u5abd\u5abd\u56de\u5bb6\uff0c\u6216\u5efa\u8b70\u5979\u8d70\u52d5\u4e00\u6bb5\u6642\u9593\u518d\u4f86\u5167\u8a3a\u89c0\u5bdf\u9032\u5c55\uff0c\u9664\u975e\u6709\u7834\u6c34\u6216\u51fa\u8840\u73fe\u8c61\u624d\u6703\u5c07\u7522\u5a66\u7559\u5728\u7522\u623f\u89c0\u5bdf\u3002\u300d<\/p>\n<p><strong>\u5b50\u5bae\u898f\u5247\u6027\u6536\u7e2e<\/strong><br>\u694a\u632f\u9298\u91ab\u5e2b\u88dc\u5145\uff1a\u300c\u5b50\u5bae\u9838\u898f\u5247\u6027\u6536\u7e2e\u64f4\u5f35\u52303\u516c\u5206\u524d\u7a31\u70ba\u6f5b\u4f0f\u671f\uff0c\u539f\u5247\u4e0a\u662f10\u5206\u9418\u6536\u7e2e\u4e00\u6b21\u3002\u300d\u82e5\u672a\u6709\u898f\u5247\u6027\u6536\u7e2e\uff0c\u4f8b\u59825\u5206\u9418\u6536\u7e2e\u4e00\u6b21\u3001\u800c\u4e0b\u6b21\u7684\u6536\u7e2e\u6642\u9593\u662f30\u5206\u9418\u5f8c\uff0c\u5247\u7a31\u70ba\u5047\u6027\u9663\u75db\uff0c\u4e0d\u5c6c\u65bc\u6f5b\u4f0f\u671f\u3002\u901a\u5e38\u7522\u75db\u6703\u898f\u5247\u6027\u6536\u7e2e\uff0c\u7121\u8ad6\u5750\u8457\u3001\u7ad9\u8457\u3001\u8eba\u8457\u90fd\u4e0d\u6703\u6539\u8b8a\uff0c\u5982\u6b64\u624d\u7b97\u662f\u9032\u5165\u7522\u7a0b\u3002<\/p>\n<p>\u4e00\u822c\u800c\u8a00\uff0c\u6f5b\u4f0f\u671f\u7684\u6642\u9593\u521d\u7522\u5a66\u4e0d\u8d85\u904e20\u500b\u5c0f\u6642\u3001\u7d93\u7522\u5a66\u4e0d\u8d85\u904e14\u500b\u5c0f\u6642\uff1b\u82e5\u521d\u7522\u5a66\u8d85\u904e20\u500b\u5c0f\u6642\u6216\u7d93\u7522\u5a66\u8d85\u904e14\u500b\u5c0f\u6642\uff0c\u8868\u793a\u6f5b\u4f0f\u671f\u592a\u4e45\uff0c\u7522\u7a0b\u6709\u554f\u984c\u3002\u694a\u91ab\u5e2b\u8868\u793a\uff0c\u7576\u6f5b\u4f0f\u671f\u904e\u9577\u3001\u5b50\u5bae\u6709\u4e0d\u898f\u6027\u6536\u7e2e\uff0c\u5fc5\u9808\u8996\u60c5\u6cc1\u6c7a\u5b9a\u662f\u5426\u5256\u8179\u7522\u3002<\/p>\n<p>\u4ed6\u9032\u4e00\u6b65\u89e3\u91cb\uff0c\u5b50\u5bae\u958b\u59cb\u6536\u7e2e\u6642\u61c9\u662f\u5168\u90e8\u90fd\u5728\u6536\u7e2e\uff0c\u82e5\u53ea\u6709\u67d0\u4e9b\u90e8\u4f4d\u6536\u7e2e\u5247\u6703\u4ee4\u5b50\u5bae\u9838\u96e3\u4ee5\u64f4\u5f35\u3002<\/p>\n<p>\u4e0d\u904e\u521d\u7522\u5a66\u8207\u7d93\u7522\u5a66\u7684\u6f5b\u4f0f\u671f\u6642\u9593\u4e0d\u540c\uff0c\u738b\u6a02\u660e\u91ab\u5e2b\u8868\u793a\uff0c\u6709\u4e9b\u521d\u7522\u5a66\u7684\u6f5b\u4f0f\u671f\u6703\u905420\u5c0f\u6642\u4ee5\u4e0a\uff0c\u592a\u65e9\u6536\u4f4f\u9662\u6703\u62c9\u9577\u4f4f\u9662\u6642\u9593\u3002\u4e00\u822c\u800c\u8a00\uff0c\u5b50\u5bae\u9838\u958b\u52303\u516c\u5206\u4ee5\u4e0a\u5247\u958b\u59cb\u9032\u5165\u6d3b\u52d5\u671f\uff0c\u800c\u6d3b\u52d5\u671f\u4f86\u8aaa\uff0c\u7d93\u7522\u5a66\u7d04\u70ba6\u5c0f\u6642\u3001\u521d\u7522\u5a66\u7d04\u70ba8\u5c0f\u6642\uff0c\u4f46\u9084\u662f\u56e0\u4eba\u800c\u7570\u3002<\/p>\n<p><strong>\u6d3b\u52d5\u671f<\/strong><\/p>\n<p><strong>\u5b50\u5bae\u9838\u64f4\u5f353\uff5e10\u516c\u5206<\/strong><br>\u7522\u5a66\u4f86\u5230\u6d3b\u52d5\u671f\u6642\u624d\u6703\u6536\u4f4f\u9662\u3002\u6d3b\u52d5\u671f\u6642\u5b50\u5bae\u9838\u6703\u5f9e3\u516c\u5206\u6162\u6162\u9032\u5c55\u523010\u516c\u5206\uff0c\u4e26\u751f\u4e0b\u5bf6\u5bf6\u3002\u4e0d\u904e\u9032\u5c55\u7684\u6642\u9593\u4e0d\u4e00\u5b9a\uff0c\u4e5f\u8a31\u7d93\u7522\u5a66\u9032\u5165\u6d3b\u52d5\u671f\uff0c\u5b50\u5bae\u9838\u5f88\u9806\u5229\u7684\u5168\u958b\uff1b\u800c\u521d\u7522\u5a66\u5247\u6703\u6162\u6162\u9032\u5c55\uff0c\u738b\u6a02\u660e\u91ab\u5e2b\u89e3\u91cb\uff1a\u300c\u6709\u751f\u904e\u5c0f\u5b69\u548c\u6c92\u751f\u904e\u5c0f\u5b69\u7684\u7522\u5a66\uff0c\u5176\u5b50\u5bae\u9838\u7684\u8b8a\u5316\u6709\u6240\u5dee\u7570\u3002\u300d<\/p>\n<p>\u6d3b\u52d5\u671f\u4e00\u822c\u53ef\u5206\u70ba3\u968e\u6bb5\uff1a\u52a0\u901f\u6d3b\u52d5\u671f\u3001\u6700\u5927\u50be\u659c\u6d3b\u52d5\u671f\u3001\u8207\u6e1b\u901f\u6d3b\u52d5\u671f\uff0c\u9032\u5c55\u985e\u4f3c\u5f27\u5f62\uff0c\u525b\u958b\u59cb\u901f\u5ea6\u6bd4\u8f03\u6162\uff0c\u5230\u4e86\u52a0\u901f\u671f\u9032\u5c55\u8b8a\u5feb\uff0c\u6e1b\u901f\u6d3b\u52d5\u671f\u6642\u518d\u6162\u6162\u7de9\u548c\u4e0b\u4f86\uff0c\u6bcf\u500b\u968e\u6bb5\u7684\u6240\u9700\u6642\u9593\u4e0d\u4e00\u5b9a\uff0c\u800c\u4e14\u6d3b\u52d5\u671f\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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20184\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-2-1024x1024.jpg\" alt=\"\u7b2c\u4e00\u7522\u7a0b\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-2.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-2-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-2-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>\u7b2c\u4e8c\u7522\u7a0b &#8211;&nbsp;<\/strong><strong>\u5b50\u5bae\u9838\u5b8c\u5168\u64f4\u5f35\uff0c\u7d50\u675f\u65bc\u80ce\u5152\u5a29\u51fa<\/strong><\/span><\/p>\n<p>\u7b2c\u4e8c\u7522\u7a0b\u958b\u59cb\u65bc\u5b50\u5bae\u9838\u5b8c\u5168\u64f4\u5f35\uff0c\u7d50\u675f\u65bc\u80ce\u5152\u5a29\u51fa\uff0c\u4ea6\u5373\u300c\u80ce\u5152\u5a29\u51fa\u671f\u300d\u3002\u694a\u632f\u9298\u91ab\u5e2b\u8aaa\u660e\uff0c\u521d\u7522\u5a66\u7684\u5e73\u5747\u6642\u9593\u7d04\u70ba1\uff5e2\u500b\u5c0f\u6642\uff1b\u7d93\u7522\u5a66\u5247\u7d04\u70ba30\u5206\u9418\uff5e1\u5c0f\u6642\uff0c\u5982\u679c\u8d85\u904e2\u500b\u5c0f\u6642\u53ef\u80fd\u8981\u8a55\u4f30\u7e7c\u7e8c\u751f\u7522\u9084\u662f\u63a1\u53d6\u5256\u8179\u751f\u7522\uff1f\u6216\u662f\u85c9\u7531\u5916\u529b\u50cf\u662f\u4f7f\u7528\u771f\u7a7a\u5438\u5f15\u5668\u6216\u7522\u9257\uff1f<\/p>\n<p>\u6b64\u5916\uff0c\u82e5\u662f\u7522\u5a66\u6709\u63a5\u53d7\u7121\u75db\u5206\u5a29\uff0c\u6b64\u6642\u7b2c\u4e8c\u7522\u7a0b\u6703\u591a\u589e\u52a01\u5c0f\u6642\uff0c\u4ea6\u5373\u8d85\u904e3\u500b\u5c0f\u6642\u624d\u7b97\u6709\u554f\u984c\u3002\u4e0d\u904e\uff0c\u82e5\u9ebb\u9189\u6642\u9593\u9ede\u525b\u597d\uff0c\u65e2\u53ef\u6e1b\u5c11\u7b2c\u4e8c\u7522\u7a0b\u6642\u6703\u9670\u7684\u75db\u611f\uff0c\u4e5f\u80fd\u5920\u7528\u529b\uff0c\u5c0d\u65bc\u751f\u7522\u662f\u518d\u597d\u4e0d\u904e\uff1b\u5982\u679c\u7522\u5a66\u7121\u6cd5\u51fa\u529b\u5247\u8981\u8996\u60c5\u6cc1\u95dc\u6389\u7121\u75db\u5206\u5a29\u7684\u9ede\u6ef4\u3002<\/p>\n<p>\u6b63\u5e38\u800c\u8a00\uff0c\u7576\u7522\u5a66\u88ab\u9001\u5230\u7522\u6aaf\u76f4\u5230\u5bf6\u5bf6\u51fa\u751f\uff0c\u7d04\u97001\u500b\u5c0f\u6642\u5b8c\u6210\uff0c\u4e0d\u904e\u9019\u88e1\u95dc\u4fc2\u5e7e\u500b\u91cd\u9ede\uff1a\u5982\u679c\u539f\u5148\u53ef\u4ee5\u81ea\u7136\u751f\u7522\u7684\u7522\u5a66\u7531\u65bc\u7528\u529b\u4e0d\u7576\uff1b\u6216\u56e0\u70ba\u5f88\u75db\u800c\u96e3\u4ee5\u914d\u5408\u7b49\uff0c\u5982\u6b64\u4e00\u4f86\u53ef\u80fd\u5ef6\u9577\u751f\u7522\u6642\u9593\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u901a\u5e38\u5b50\u5bae\u5728\u6536\u7e2e\u6642\u5abd\u5abd\u624d\u6709\u529b\u91cf\u3002<\/span><\/p>\n<p><strong>\u5148\u8b93\u7522\u5a66\u7df4\u7fd2\u65bd\u529b<\/strong><br>\u6240\u4ee5\u9019\u6642\u8981\u5e6b\u52a9\u9806\u5229\u751f\u7522\u53ef\u80fd\u6703\u8003\u616e\u4f7f\u7528\u5668\u5177\uff0c\u4e0d\u904e\u738b\u6a02\u660e\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u8981\u5148\u89c0\u5bdf\u80ce\u982d\uff0c\u5982\u679c\u5df2\u7d93\u770b\u5230\u982d\u9aee\uff0c\u53ea\u662f\u56e0\u70ba\u5b50\u5bae\u7684\u529b\u91cf\u4f7f\u7528\u4e0d\u7576\u800c\u63a8\u4e0d\u4e0b\u4f86\uff0c\u6703\u5148\u6559\u5abd\u5abd\u7528\u529b\u65b9\u6cd5\u3002\u300d\u901a\u5e38\u5b50\u5bae\u5728\u6536\u7e2e\u6642\u5abd\u5abd\u624d\u6709\u529b\u91cf\uff0c\u8d81\u9019\u6642\u7528\u529b\u63a8\u4e14\u611f\u53d7\u5230\u80ce\u982d\u6f38\u6f38\u5f80\u4e0b\uff0c\u4ee3\u8868\u5979\u7528\u5c0d\u529b\u91cf\uff1b\u5982\u679c\u80ce\u982d\u6c92\u6709\u5f80\u4e0b\u964d\u53cd\u800c\u5f80\u4e0a\u7e2e\uff0c\u5373\u662f\u7528\u932f\u529b\u3002\u4e00\u822c\u4f86\u8aaa\u9032\u5230\u7522\u623f\u5f85\u7522\u6642\uff0c\u7576\u5b50\u5bae\u9838\u53e3\u958b\u5230\u63a5\u8fd110\u516c\u5206\uff0c\u6703\u5148\u8acb\u8b77\u7406\u4eba\u54e1\u6559\u7522\u5a66\u7df4\u7fd2\u7528\u529b\uff0c\u7df4\u7fd2\u5dee\u4e0d\u591a\u5f8c\u624d\u6703\u8b93\u5979\u9032\u7522\u6aaf\u751f\u7522\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20185\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-3-1024x1024.jpg\" alt=\"\u7b2c\u4e8c\u7522\u7a0b\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-3.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-3-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>\u7b2c\u4e09\u7522\u7a0b &#8211;&nbsp;\u5206\u5a29\u80ce\u76e4<\/strong><\/span><\/p>\n<p>\u7b2c\u4e09\u7522\u7a0b\u7dca\u63a5\u8457\u662f\u5206\u5a29\u80ce\u76e4\u3002\u4e00\u822c\u800c\u8a00\uff0c\u5c07\u5bf6\u5bf6\u5206\u5a29\u51fa\u4f86\u5f8c\uff0c\u53ea\u8981\u8f15\u62c9\u81cd\u5e36\uff0c\u80ce\u76e4\u4e5f\u6703\u8f15\u8f15\u88ab\u62c9\u51fa\u4f86\u3002\u901a\u5e38\u91ab\u5e2b\u5728\u62c9\u51fa\u80ce\u76e4\u6642\uff0c\u6703\u4ee5\u53f3\u624b\u8f15\u62c9\u81cd\u5e36\uff0c\u5de6\u624b\u5f9e\u8179\u90e8\u5f80\u4e0b\u58d3\u4f4f\u6065\u9aa8\u90e8\u4f4d\uff0c\u907f\u514d\u62c9\u7684\u6642\u5019\u904e\u65bc\u5927\u529b\u800c\u9020\u6210\u5b50\u5bae\u5916\u7ffb\u3002<\/p>\n<p>\u901a\u5e38\u5206\u5a29\u80ce\u76e4\u4e0d\u6703\u592a\u4e45\uff0c\u7d04\u70ba20\uff5e30\u5206\u9418\uff0c\u6709\u66425\u5206\u9418\u5373\u53ef\u5b8c\u6210\u3002\u9664\u975e\u7522\u5a66\u7684\u5b50\u5bae\u5167\u66fe\u505a\u904e\u624b\u8853\u6216\u5b50\u5bae\u66fe\u958b\u904e\u5200\u800c\u9020\u6210\u690d\u5165\u6027\u80ce\u76e4\uff0c\u5982\u6b64\u5c31\u4e0d\u6613\u64cd\u4f5c\u3002\u9047\u5230\u9019\u60c5\u5f62\uff0c\u738b\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u6709\u6642\u6703\u5148\u7e2b\u5408\u6703\u9670\u7684\u50b7\u53e3\u518d\u6162\u6162\u62c9\u80ce\u76e4\u3002\u57fa\u672c\u4e0a\uff0c\u751f\u5b8c\u5bf6\u5bf6\u5f8c\u5b50\u5bae\u6703\u6162\u6162\u6536\u7e2e\uff0c\u5728\u9019\u904e\u7a0b\u6709\u6642\u4e5f\u6703\u81ea\u884c\u6392\u51fa\u80ce\u76e4\u3002\u300d<\/p>\n<p><span style=\"color: #ff0000;\">\u81ea\u7136\u751f\u7522\u5206\u70ba3\u7a2e\u985e\u578b\uff1a<\/span><\/p>\n<ol>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u4e0d\u9700\u501a\u8cf4\u5668\u68b0\u5354\u52a9\u7684\u300c\u81ea\u7136\u751f\u7522\u300d<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u85c9\u7531\u7522\u9257\u593e\u4f4f\u80ce\u5152\u982d\u90e8\u7684\u300c\u7522\u9257\u52a9\u7522\u300d<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5229\u7528\u8ca0\u58d3\u5438\u4f4f\u80ce\u5152\u982d\u90e8\u7684\u300c\u771f\u7a7a\u5438\u5f15\u5668\u52a9\u7522\u300d\u3002\u694a\u632f\u9298\u91ab\u5e2b\u5206\u6790\uff1a\u300c\u4f7f\u7528\u7522\u9257\u6216\u771f\u7a7a\u5438\u5f15\u5668\u7686\u7a31\u70ba\u300e\u624b\u8853\u6027\u7684\u5354\u52a9\u751f\u7522\u300f\uff0c\u5148\u6c7a\u689d\u4ef6\u662f\u5b50\u5bae\u9838\u8981\u5168\u90e8\u64f4\u5f35\u3002\u300d\u82e5\u6c92\u6709\u5168\u90e8\u64f4\u5f35\u5247\u7121\u6cd5\u4f7f\u7528\uff0c\u9664\u975e\u767c\u751f\u80ce\u5152\u7a98\u8feb\u7684\u60c5\u6cc1\u3002\u4e0d\u904e\uff0c\u7576\u5b50\u5bae\u9838\u9084\u672a\u5168\u958b\uff0c\u80ce\u982d\u82e5\u5f88\u4f4e\uff0c\u53ef\u4f7f\u7528\u771f\u7a7a\u5438\u5f15\u5668\uff0c\u4f46\u7d55\u5c0d\u4e0d\u80fd\u4f7f\u7528\u7522\u9257\uff0c\u4f7f\u7528\u7522\u9257\u7684\u6642\u6a5f\u9ede\u5fc5\u9808\u662f\u5b50\u5bae\u9838\u5168\u958b\u3002<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20186\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-4-1024x1024.jpg\" alt=\"\u7b2c\u4e09\u7522\u7a0b\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-4.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-4-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%a2%e7%a8%8b%e9%81%b2%e6%bb%af%e5%b8%b8%e8%a6%8b%e5%8e%9f%e5%9b%a0\"><\/span><span style=\"color: #3366ff;\"><strong><strong>\u7522\u7a0b\u9072\u6eef\u5e38\u898b\u539f\u56e0<\/strong><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\"><strong>\u7b2c\u4e00\u7522\u7a0b &#8211;&nbsp;<\/strong><strong>\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u3001\u8edf\u5316\u6216\u80ce\u982d\u4f4d\u7f6e\u4e0d\u6b63\u78ba<\/strong><\/span><\/p>\n<p>\u7522\u7a0b\u9072\u6eef\u5e38\u898b\u65bc\u7b2c\u4e00\u8207\u7b2c\u4e8c\u7522\u7a0b\u3002\u81f3\u65bc\u9020\u6210\u7b2c\u4e00\u7522\u7a0b\u9072\u6eef\u7684\u539f\u56e0\uff1a\u5b50\u5bae\u6536\u7e2e\u58d3\u529b\u53ca\u6642\u9593\u4e0d\u8db3\u3001\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u6216\u8edf\u5316\u3001\u80ce\u982d\u4f4d\u7f6e\u4e0d\u6b63\u78ba\u3001\u5b50\u5bae\u9838\u64f4\u5f35\u4e0d\u5168\u3001\u904e\u91cf\u6216\u904e\u65e9\u4f7f\u7528\u93ae\u975c\u5291\u3002\u694a\u632f\u9298\u91ab\u5e2b\u5206\u6790\uff1a\u300c\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u6216\u4e0d\u5920\u8edf\u5316\uff0c\u901a\u5e38\u6703\u6ce8\u5c04\u8edf\u5316\u5291\u3002\u300d \u6b64\u5916\uff0c\u7b2c\u4e00\u7522\u7a0b\u9072\u6eef\u901a\u5e38\u5728\u6d3b\u52d5\u671f\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u7522\u5a66\u5df2\u7d93\u958b\u59cb\u5f85\u7522\uff0c\u5b50\u5bae\u9838\u537b\u6162\u6162\u958b3\u516c\u5206\u30014\u516c\u5206\u30015\u516c\u5206\u7b49\u3002\u300d\u9020\u6210\u539f\u56e0\u53ef\u80fd\u662f\u5b50\u5bae\u9838\u53e3\u958b\u592a\u6162\u6216\u6642\u9593\u505c\u6eef\u904e\u4e45\u3001\u5b50\u5bae\u9838\u5c1a\u672a\u8b8a\u8584\uff0c\u4ee5\u53ca\u80ce\u982d\u4e0b\u964d\u7684\u6642\u9593\u592a\u4e45\u7b49\uff0c\u5c0e\u81f4\u7522\u7a0b\u9032\u5c55\u5ef6\u7de9\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u6216\u4e0d\u5920\u8edf\u5316\uff0c\u6703\u6ce8\u5c04\u8edf\u5316\u5291\u3002<\/span><\/p>\n<p>\u7522\u7a0b\u9072\u6eef\u5e38\u898b\u65bc\u7b2c\u4e00\u8207\u7b2c\u4e8c\u7522\u7a0b\u3002\u81f3\u65bc\u9020\u6210\u7b2c\u4e00\u7522\u7a0b\u9072\u6eef\u7684\u539f\u56e0\uff1a\u5b50\u5bae\u6536\u7e2e\u58d3\u529b\u53ca\u6642\u9593\u4e0d\u8db3\u3001\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u6216\u8edf\u5316\u3001\u80ce\u982d\u4f4d\u7f6e\u4e0d\u6b63\u78ba\u3001\u5b50\u5bae\u9838\u64f4\u5f35\u4e0d\u5168\u3001\u904e\u91cf\u6216\u904e\u65e9\u4f7f\u7528\u93ae\u975c\u5291\u3002\u694a\u632f\u9298\u91ab\u5e2b\u5206\u6790\uff1a\u300c\u5b50\u5bae\u9838\u4e0d\u5920\u6210\u719f\u6216\u4e0d\u5920\u8edf\u5316\uff0c\u901a\u5e38\u6703\u6ce8\u5c04\u8edf\u5316\u5291\u3002\u300d<\/p>\n<p>\u6b64\u5916\uff0c\u7b2c\u4e00\u7522\u7a0b\u9072\u6eef\u901a\u5e38\u5728\u6d3b\u52d5\u671f\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u7522\u5a66\u5df2\u7d93\u958b\u59cb\u5f85\u7522\uff0c\u5b50\u5bae\u9838\u537b\u6162\u6162\u958b3\u516c\u5206\u30014\u516c\u5206\u30015\u516c\u5206\u7b49\u3002\u300d\u9020\u6210\u539f\u56e0\u53ef\u80fd\u662f\u5b50\u5bae\u9838\u53e3\u958b\u592a\u6162\u6216\u6642\u9593\u505c\u6eef\u904e\u4e45\u3001\u5b50\u5bae\u9838\u5c1a\u672a\u8b8a\u8584\uff0c\u4ee5\u53ca\u80ce\u982d\u4e0b\u964d\u7684\u6642\u9593\u592a\u4e45\u7b49\uff0c\u5c0e\u81f4\u7522\u7a0b\u9032\u5c55\u5ef6\u7de9\u3002<\/p>\n<p><strong>\u904e\u671f\u598a\u5a20<\/strong><br>\u53e6\u5916\uff0c\u7b2c\u4e00\u7522\u7a0b\u62d6\u5f97\u6bd4\u8f03\u4e45\u9084\u6709\u4e00\u7a2e\u60c5\u6cc1\uff1a\u904e\u671f\u598a\u5a20\u3002\u738b\u91ab\u5e2b\u8868\u793a\uff0c\u6709\u4e9b\u7522\u5a66\u56e0\u70ba\u904e\u671f\u598a\u5a20\uff0c\u6240\u4ee5\u572840\u300141\u9031\u4f86\u50ac\u751f\u3002\u6b64\u6642\u6703\u6ce8\u5c04\u50ac\u751f\u85e5\u7269\uff0c\u7d93\u904e\u4e00\u81f3\u5169\u5929\u5f8c\u4ecd\u6c92\u6709\u9032\u5c55\uff0c\u5b50\u5bae\u9838\u9084\u662f\u95dc\u9589\u5247\u53ef\u80fd\u662f\u7522\u7a0b\u9072\u6eef\uff0c\u5c6c\u65bc\u6f5b\u4f0f\u671f\u7684\u7522\u7a0b\u9072\u6eef\uff0c\u91ab\u5b78\u7a31\u70ba\u300c\u50ac\u751f\u5931\u6557\u300d\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6120\/#\">\u50ac\u751f=\u5f15\u7522?\u90194\u500b\u72c0\u6cc1\u4e0b\u4e0d\u50ac\u751f\u80ce\u5152\u6050\u6015\u6709\u751f\u547d\u5371\u96aa!<\/a>)<\/em><\/p>\n<p><span style=\"color: #000000;\"><strong>\u7b2c\u4e8c\u7522\u7a0b &#8211;&nbsp;<\/strong><strong>\u80ce\u982d\u8207\u9aa8\u76c6\u8154\u6bd4\u4f8b\u4e0d\u7b26<\/strong><\/span><\/p>\n<p>\u7b2c\u4e8c\u7522\u7a0b\u662f\u5bf6\u5bf6\u8981\u751f\u51fa\u4f86\u7684\u6642\u5019\uff0c\u5fc5\u9808\u7b26\u5408\u81ea\u7136\u751f\u7522\u7684\u689d\u4ef6\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u89e3\u91cb\uff0c\u5728\u904e\u53bb\u78ba\u8a3a\u6642\u6703\u5728\u7522\u524d\u7167\u5c04X\u5149\uff0c\u8a08\u7b97\u9aa8\u76c6\u8154\u5927\u5c0f\u8207\u80ce\u982d\u7684\u6bd4\u4f8b\u4ee5\u77ad\u89e3\u80fd\u5426\u901a\u904e\u9aa8\u76c6\u8154\u3002\u96d6\u7136\u9019\u6642\u671f\u7167\u5c04X\u5149\u5c0d\u8db3\u6708\u7684\u5bf6\u5bf6\u6c92\u6709\u5f71\u97ff\uff0c\u4e0d\u904e\u73fe\u5728\u591a\u534a\u6c92\u9019\u9ebc\u505a\uff0c\u56e0\u70ba\u8b93\u5b55\u5a66\u53bb\u7167\u5c04X\u5149\u6703\u4ee4\u5979\u5011\u7684\u5fc3\u88e1\u6703\u611f\u5230\u4e0d\u5b89\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u73fe\u5728\u7684\u91ab\u5e2b\u6703\u9032\u884c\u5167\u8a3a\uff0c\u85c9\u6b64\u6e2c\u91cf\u9aa8\u76c6\u8154\u7684\u5750\u9aa8\u68d8\u9593\u7684\u8ddd\u96e2\u662f\u5426\u5920\u5bec\uff0c\u81e8\u5e8a\u4e0a\u5e38\u898b\u7684\u7522\u7a0b\u9072\u6eef\u597d\u767c\u6b64\u8655\u3002\u5982\u679c\u5920\u5bec\u5247\u81ea\u7136\u751f\u7522\u6c92\u6709\u554f\u984c\uff0c\u5018\u82e5\u8ddd\u96e2\u592a\u7a84\uff0c\u81ea\u7136\u751f\u7522\u7684\u53ef\u80fd\u6027\u4e0d\u5927\u3002\u9664\u6b64\uff0c\u4e5f\u8981\u540c\u6642\u8003\u91cf\u7522\u5a66\u7684\u9ad4\u91cd\u548c\u8eab\u9ad8\uff0c\u5982\u679c\u5abd\u5abd\u7684\u500b\u5b50\u5b0c\u5c0f\uff0c\u4f9d\u6bd4\u4f8b\u539f\u5247\u9aa8\u76c6\u8154\u4e5f\u6703\u6bd4\u8f03\u5c0f\u3002\u5018\u82e5\u5bf6\u5bf6\u7684\u80ce\u982d\u8f03\u5927\uff0c\u982d\u9aa8\u5bec\u5f91\u572810\u516c\u5206\u3001\u751a\u81f310\u516c\u5206\u4ee5\u4e0a\uff0c\u81ea\u7136\u751f\u7522\u7684\u6a5f\u7387\u4ea6\u4e0d\u5927\uff0c\u53ef\u80fd\u8981\u9078\u64c7\u5256\u8179\u751f\u7522\u3002<\/p>\n<p>\u694a\u632f\u9298\u91ab\u5e2b\u4e5f\u4ee5\u300c\u5012\u8eca\u5165\u5eab\u300d\u4f86\u89e3\u91cb\u80ce\u982d\u8207\u9aa8\u76c6\u8154\u6bd4\u4f8b\u4e0d\u5408\uff0c\u4ed6\u8aaa\uff0c\u5728\u5012\u8eca\u5165\u5eab\u6642\u5982\u679c\u8eca\u5b50\u659c\u6b6a\u4e00\u908a\uff0c\u8eca\u5b50\u5f88\u96e3\u5012\u9032\u8eca\u5eab\uff1b\u53e6\u5916\uff0c\u8eca\u5b50\u592a\u5927\u4e5f\u96e3\u4ee5\u9032\u5165\u8eca\u5eab\u3002<\/p>\n<p><strong>\u80ce\u4f4d\u6216\u80ce\u982d\u4f4d\u7f6e\u4e0d\u6b63\u78ba<\/strong><br>\u4e00\u822c\u4f86\u8aaa\uff0c\u6b63\u5e38\u7684\u5bf6\u5bf6\u662f\u6795\u524d\u4f4d\uff0c\u4ea6\u5373\u80ce\u5152\u5f8c\u8166\u52fa\u662f\u671d\u5411\u5abd\u5abd\u7684\u809a\u81cd\u3001\u984f\u9762\u671d\u5411\u5abd\u5abd\u9aa8\u76c6\u8154\uff0c\u5206\u5a29\u6642\u5c31\u50cf\u662f\u6e38\u8457\u86d9\u5f0f\u6162\u6162\u524d\u9032\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8868\u793a\uff0c\u4f46\u5982\u679c\u5bf6\u5bf6\u7684\u984f\u9762\u671d\u4e0a\u3001\u6795\u9aa8\u671d\u4e0b\uff0c\u5448\u73fe\u4ef0\u8eba\u59ff\u52e2\uff0c\u6b64\u60c5\u6cc1\u5c31\u7121\u6cd5\u81ea\u7136\u751f\u7522\u3002\u6240\u4ee5\uff0c\u5728\u5b50\u5bae\u9838\u958b\u523010\u516c\u5206\u5de6\u53f3\uff0c\u5148\u4ee5\u8d85\u97f3\u6ce2\u4f86\u89c0\u5bdf\u5bf6\u5bf6\u7684\u80ce\u982d\uff0c\u8b93\u4ed6\u81ea\u5df1\u8a66\u8457\u8f49\uff0c\u770b\u662f\u5426\u6709\u6a5f\u6703\u8f49\u6210\u984f\u9762\u671d\u4e0b\uff1b\u82e5\u4e0d\u884c\u5c31\u5fc5\u9808\u63a1\u53d6\u5256\u8179\u751f\u7522\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/425\/pregnancy\/#\">\u80ce\u4f4d\u4e0d\u6b63\u9084\u6709\u6551!\u5fc5\u5b78\u7684\u80ce\u4f4d\u4e0d\u6b63\u904b\u52d5\uff0c\u964d\u4f4e\u5256\u8179\u751f\u7522\u7387<\/a>)<\/em><\/p>\n<p><strong>\u80ce\u5152\u7684\u9577\u8ef8\u8207\u5abd\u5abd\u9aa8\u76c6\u8154\u7684\u9577\u8ef8\u4e0d\u4e00\u81f4<\/strong><br>\u53e6\u5916\uff0c\u80ce\u5152\u7684\u9577\u8ef8\u8207\u5abd\u5abd\u9aa8\u76c6\u8154\u7684\u9577\u8ef8\u9808\u5448\u4e00\u81f4\u6027\u3002\u694a\u632f\u9298\u91ab\u5e2b\u8aaa\u660e\uff0c\u6709\u4e9b\u5abd\u5abd\u751f\u904e\u6bd4\u8f03\u591a\u80ce\uff0c\u5c0e\u81f4\u809a\u76ae\u9b06\u5f1b\u9020\u6210\u61f8\u5782\u8179\uff0c\u4e5f\u6703\u8b93\u80ce\u5152\u6b6a\u4e00\u908a\u7121\u6cd5\u7b46\u76f4\u9032\u5165\u9aa8\u76c6\u8154\uff0c\u5982\u6b64\u4e5f\u6703\u5ef6\u5f8c\u7522\u7a0b\u3002\u4ed6\u9032\u4e00\u6b65\u89e3\u91cb\uff0c\u751f\u7b2c\u4e00\u80ce\u7684\u5abd\u5abd\u7531\u65bc\u809a\u76ae\u6bd4\u8f03\u7dca\uff0c\u80ce\u5152\u5f88\u5bb9\u6613\u5361\u9032\u9aa8\u76c6\u8154\uff0c\u6162\u6162\u5f80\u4e0b\u63a8\u3002\u53ef\u662f\u6709\u4e9b\u751f\u7b2c\u4e8c\u80ce\u7684\u5b55\u5a66\uff0c\u809a\u5b50\u770b\u8d77\u4f86\u6bd4\u8f03\u5927\uff0c\u4f3c\u4e4e\u5feb\u8981\u751f\u4e86\uff0c\u4f46\u5176\u5be6\u662f\u56e0\u70ba\u809a\u76ae\u9b06\u6389\uff0c\u9020\u6210\u80ce\u982d\u7121\u6cd5\u76f4\u63a5\u9032\u5165\u9aa8\u76c6\u8154\u3002\u4e0d\u904e\u53ef\u4ee5\u85c9\u7531\u5b50\u5bae\u7684\u6536\u7e2e\u8b93\u80ce\u5152\u6162\u6162\u8abf\u6574\u59ff\u52e2\u8207\u65b9\u5411\uff0c\u518d\u6162\u6162\u9032\u5165\u7522\u9053\u3002<\/p>\n<p>\u4e0d\u904e\u9aa8\u76c6\u8154\u659c\u6b6a\u4e00\u908a\uff0c\u6216\u66fe\u9032\u884c\u9aa8\u76c6\u8154\u624b\u8853\u7b49\uff0c\u53ef\u80fd\u9020\u6210\u80ce\u982d\u8207\u9aa8\u76c6\u8154\u7684\u4f4d\u7f6e\u4e0d\u662f\u5f88\u7dca\u5bc6\uff0c\u56e0\u800c\u4e0d\u6613\u9032\u5165\u7522\u9053\u3002\u53e6\u5916\uff0c\u5b50\u5bae\u6536\u7e2e\u4e0d\u826f\u4e5f\u6703\u9020\u6210\u80ce\u5152\u7121\u6cd5\u5411\u4e0b\u63a8\u800c\u5ef6\u9072\u7522\u7a0b\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u81cd\u5e36\u7e5e\u9838\u5728\u7522\u6aa2\u7684\u8d85\u97f3\u6ce2\u6aa2\u67e5\u5373\u53ef\u767c\u73fe\u3002<\/span><\/p>\n<p><strong><strong>\u652f<\/strong><\/strong><strong>\u81cd\u5e36\u7e5e\u9838<\/strong><br>\u81cd\u5e36\u7e5e\u9838\u4ea6\u70ba\u8a31\u591a\u6e96\u5abd\u54aa\u64d4\u5fc3\u7684\u554f\u984c\uff0c\u738b\u6a02\u660e\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u6b63\u5e38\u4f86\u8aaa\uff0c\u82e5\u6709\u81cd\u5e36\u7e5e\u9838\u7684\u60c5\u6cc1\uff0c\u5728\u7522\u6aa2\u7684\u8d85\u97f3\u6ce2\u6aa2\u67e5\u6642\u5373\u53ef\u767c\u73fe\u5bf6\u5bf6\u7684\u982d\u548c\u8116\u5b50\u6709\u81cd\u5e36\u7e5e\u9053\u3002\u300d\u6b63\u5e38\u4f86\u8aaa\uff0c\u81cd\u5e36\u7e5e\u9838\u4e0d\u81f4\u65bc\u9020\u6210\u7522\u7a0b\u9072\u6eef\uff0c\u800c\u4e14\uff0c\u5f88\u591a\u5bf6\u5bf6\u51fa\u751f\u5f8c\u8116\u5b50\u6703\u7e5e\u4e0a\u4e00\u5708\u7684\u81cd\u5e36\u3002 \u4e0d\u904e\uff0c\u738b\u91ab\u5e2b\u4e5f\u66fe\u9047\u904e\u81cd\u5e36\u7e5e\u9838\u90544\uff5e5\u5708\u4ee5\u4e0a\u500b\u6848\u3002\u5728\u5206\u5a29\u7684\u904e\u7a0b\u56e0\u70ba\u81cd\u5e36\u7e5e\u9838\uff0c\u9020\u6210\u81cd\u5e36\u904e\u77ed\uff0c\u7576\u5728\u80ce\u5152\u5728\u5411\u4e0b\u63a8\u64e0\u6642\u767c\u751f\u80ce\u5152\u7a98\u8feb\u7684\u60c5\u6cc1\uff0c\u4e0d\u904e\u6b64\u985e\u500b\u6848\u4e0d\u591a\u3002\u539f\u5247\u4e0a\uff0c\u81ea\u7136\u751f\u7522\u7684\u904e\u7a0b\u5982\u679c\u81cd\u5e36\u7e5e\u9838\u4e00\u5708\u5230\u5169\u5708\uff0c\u4e0d\u6703\u6709\u592a\u5927\u554f\u984c\u3002\u5982\u679c\u72c0\u6cc1\u8f03\u56b4\u91cd\uff0c\u53ef\u80fd\u6703\u66f4\u65e9\u6c7a\u5b9a\u5256\u8179\u751f\u7522\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16240\/#\">\u5225\u5687\u81ea\u5df1\uff01\u81cd\u5e36\u7e5e\u9838\u4e0d\u53ef\u6015\uff01\u6ce8\u610f\u80ce\u52d5\u6700\u91cd\u8981\uff01<\/a>)<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e9%a3%b2%e9%a3%9f%ef%bc%8b%e9%81%8b%e5%8b%95%ef%bc%8c%e5%88%86%e5%a8%a9%e9%ab%94%e5%8a%9b%e4%b8%8d%e9%80%8f\"><\/span><strong><span style=\"color: #000000;\">\u98f2\u98df\uff0b\u904b\u52d5\uff0c\u5206\u5a29\u9ad4\u529b\u4e0d\u900f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728\u77ad\u89e3\u4e09\u500b\u7522\u7a0b\u9032\u5c55\uff0c\u65e5\u5e38\u751f\u6d3b\u53ef\u4ee5\u600e\u9ebc\u505a\uff0c\u70ba\u9577\u905412\uff5e16\u5c0f\u6642\u7684\u751f\u7522\u505a\u6e96\u5099\uff1f<\/p>\n<p><span style=\"color: #000000;\"> <strong>1.\u826f\u597d\u98f2\u98df\u7fd2\u6163<\/strong><\/span><\/p>\n<p>\u98f2\u98df\u7684\u91cd\u9ede\u5728\u65bc\u71df\u990a\u5747\u8861\u3002\u694a\u632f\u9298\u91ab\u5e2b\u6307\u51fa\uff0c\u5018\u82e5\u5abd\u5abd\u7684\u9ad4\u91cd\u904e\u91cd\uff0c\u4e5f\u8a31\u9aa8\u76c6\u8154\u4e0d\u5927\u4f46\u5168\u8eab\u6bd4\u8f03\u80d6\uff0c\u9023\u5e36\u7684\u4e5f\u6703\u9020\u6210\u5916\u9670\u90e8\u80a5\u539a\uff0c\u5982\u6b64\u4e00\u4f86\u4ea6\u589e\u6dfb\u4e86\u80ce\u5152\u7522\u9053\u63a8\u64e0\u7684\u96e3\u5ea6\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>2\u990a\u6210\u904b\u52d5\u7fd2\u6163<\/strong><\/span><\/p>\n<p><strong>(1)\u52a0\u5f37\u9aa8\u76c6\u8154\u808c\u8089<\/strong><br>\u53e6\u5916\uff0c\u5efa\u8b70\u5b55\u5abd\u54aa\u53ef\u591a\u53c3\u52a0\u5b55\u5a66\u745c\u4f3d\u8ab2\u7a0b\uff0c\u5728\u751f\u7522\u524d\u505a\u4e00\u4e9b\u7c21\u55ae\u7684\u904b\u52d5\uff0c\u50cf\u662f\u7df4\u7fd2\u63d0\u809b\u3001\u6216\u85c9\u7531\u751f\u7522\u7403\u904b\u52d5\u4f86\u8a13\u7df4\u9aa8\u76c6\u8154\u7684\u808c\u8089\uff0c\u7576\u9aa8\u76c6\u8154\u8b8a\u5f97\u6709\u529b\u6c23\uff0c\u751f\u7522\u7684\u529b\u91cf\u4ea6\u6703\u8f03\u5f37\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u66fe\u9047\u904e\u745c\u4f3d\u8001\u5e2b\u56e0\u70ba\u5929\u5929\u505a\u745c\u4f3d\uff0c\u5979\u5728\u751f\u7522\u6642\u5f88\u9806\u5229\uff0c\u53ea\u8981\u9589\u6c23\u3001\u8179\u90e8\u7528\u529b\u63a8\u64e0\uff0c\u80ce\u982d\u5c31\u6162\u6162\u9806\u8457\u4e0b\u4f86\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/243\/pregnancy\/#\">\u4e0d\u662f\u6bcf\u500b\u5abd\u54aa\u90fd\u9069\u5408\u5b55\u5a66\u745c\u73c8\uff0c\u638c\u63e15\u539f\u5247\u5b55\u5a66\u5b89\u5168\u505a\u745c\u73c8<\/a>)<\/em><\/p>\n<p>\u4e5f\u56e0\u70ba\u9aa8\u76c6\u8154\u7684\u808c\u8089\u5f48\u6027\u826f\u597d\uff0c\u6240\u4ee5\u5206\u5a29\u6642\u6c92\u6709\u526a\u6703\u9670\uff0c\u4e14\u6703\u9670\u4ea6\u6c92\u6709\u88c2\u50b7\uff0c\u5bf6\u5bf6\u4ea6\u5f88\u5bb9\u6613\u751f\u51fa\u4f86\uff0c\u6b64\u5916\uff0c\u5979\u5c0d\u65bc\u7522\u7a0b\u7684\u9663\u75db\u6c92\u90a3\u9ebc\u660e\u986f\u3002<br>\u539f\u5247\u4e0a\uff0c\u5abd\u5abd\u6559\u5ba4\u7684\u5b55\u5a66\u745c\u4f3d\u901a\u5e38\u6703\u6559\u751f\u7522\u7403\u904b\u52d5\uff0c\u8b93\u5b55\u5a66\u5750\u5728\u751f\u7522\u7403\u4e0a\uff0c\u5de6\u53f3\u7de9\u6162\u6416\u64fa\uff0c\u6216\u85c9\u7531\u4e0a\u4e0b\u8a13\u7df4\u7684\u65b9\u5f0f\u4f86\u52a0\u5f37\u9aa8\u76c6\u7684\u529b\u91cf\u3002\u518d\u8005\uff0c\u505a\u751f\u7522\u7403\u80fd\u5920\u523a\u6fc0\u9aa8\u76c6\u8154\u808c\u8089\uff0c\u85c9\u6b64\u6539\u5584\u983b\u5c3f\u6548\u679c\u3002<\/p>\n<p><strong>(2)\u547c\u5438\u6cd5\u8f49\u79fb\u75bc\u75db\u611f <\/strong><br>\u9664\u4e86\u5b55\u5a66\u745c\u4f3d\uff0c\u4e5f\u5efa\u8b70\u5b55\u5abd\u54aa\u7df4\u7fd2\u62c9\u6885\u8332\u547c\u5438\u6cd5\uff0c\u9664\u4e86\u5b78\u7fd2\u653e\u9b06\u7dca\u5f35\u7684\u808c\u8089\uff0c\u7576\u51fa\u73fe\u7522\u75db\u6642\u4e5f\u53ef\u8f49\u79fb\u5c0d\u75bc\u75db\u7684\u6ce8\u610f\u529b\uff0c\u4e26\u914d\u5408\u5b50\u5bae\u7684\u6536\u7e2e\u4f86\u547c\u5438\u8207\u7528\u529b\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6776\/#\">\u751f\u5c0f\u5b69\u524d\u7684\u6e96\u5099!\u60f3\u8981\u5206\u5a29\u6e1b\u75db\uff0c\u7522\u524d\u5fc5\u5b78\u62c9\u6885\u8332\u547c\u5438\u6cd5!<\/a>)<\/em><\/p>\n<p><span style=\"color: #000000;\"><strong><strong>\u5f85\u7522\u7684\u5e38\u898b2\u7591\u554f<\/strong><\/strong><\/span><\/p>\n<p><strong>Q\uff1a\u7121\u75db\u5206\u5a29\u4f55\u6642\u65bd\u6253\uff1f<\/strong><br><strong>A\uff1a\u5b50\u5bae\u9838\u958b\u52304\u516c\u5206\u4ee5\u4e0a<\/strong><\/p>\n<p>\u7121\u75db\u5206\u5a29\u7684\u65bd\u6253\u6642\u6a5f\u662f\u8a31\u591a\u5b55\u5abd\u54aa\u64d4\u5fc3\u7684\uff0c\u4e00\u822c\u800c\u8a00\uff0c\u6703\u5efa\u8b70\u5b50\u5bae\u9838\u958b\u52304\u516c\u5206\u4ee5\u4e0a\u518d\u65bd\u6253\u7121\u75db\u5206\u5a29\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u592a\u65e9\u65bd\u6253\u6703\u5931\u53bb\u6548\u679c\uff0c\u592a\u665a\u6253\u5247\u4f86\u4e0d\u53ca\u964d\u4f4e\u75bc\u75db\uff0c\u539f\u5247\u4e0a\u6703\u7531\u9ebb\u9189\u79d1\u4f86\u8a55\u4f30\u8207\u65bd\u6253\u3002\u300d\u4e0d\u904e\uff0c\u4ed6\u4e5f\u63d0\u51fa\u9ebb\u9189\u79d1\u7684\u7814\u7a76\u5831\u544a\uff0c\u65bd\u6253\u7121\u75db\u5206\u5a29\u6703\u964d\u4f4e\u7522\u5a66\u5c0d\u5b50\u5bae\u6536\u7e2e\u7684\u611f\u89ba\uff0c\u6e1b\u7de9\u75bc\u75db\u73fe\u8c61\uff0c\u751a\u81f3\u5b50\u5bae\u6536\u7e2e\u6703\u8b8a\u5f97\u8f03\u5f31\uff0c\u4e26\u62c9\u9577\u7522\u7a0b\u3002\u7136\u800c\u5118\u7ba1\u5982\u6b64\uff0c\u96d6\u7136\u7121\u75db\u5206\u5a29\u6703\u5ef6\u7de9\u7522\u7a0b\uff0c\u4f46\u4e0d\u6703\u63d0\u9ad8\u5256\u8179\u7522\u7684\u6a5f\u7387\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6326\/#\">\u7121\u75db\u5206\u5a29=\u6e1b\u75db\u5206\u5a29?\u751f\u7522\u6015\u75db\uff0c\u7528\u6e1b\u75db\u5206\u5a29\u6703\u50b7\u80ce\u5152\u55ce?<\/a>)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20187\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-5-1024x1024.jpg\" alt=\"\u7121\u75db\u5206\u5a29\u4f55\u6642\u6253\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-5.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-5-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/20220523-\u5b55\u5abd\u65e5\u5e38\u53ef\u4ee5\u5982\u4f55\u70ba\u751f\u7522\u505a\u6e96\u50991024-5-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><strong>Q\uff1a\u5206\u5a29\u6642\u80fd\u5403\u5de7\u514b\u529b\u88dc\u5145\u71b1\u91cf\u55ce\uff1f <\/strong><br><strong>A\uff1a\u4e0d\u5efa\u8b70<\/strong><\/p>\n<p>\u7576\u5b50\u5bae\u9838\u5168\u958b\u5230\u4e864\uff5e5\u516c\u5206\u4ee5\u4e0a\u6703\u958b\u59cb\u9032\u884c\u704c\u8178\uff0c\u6b64\u6642\u7522\u5a66\u5fc5\u9808\u7981\u98df\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u56e0\u70ba\u5b50\u5bae\u975e\u5e38\u786c\uff0c\u52a0\u4e0a\u7522\u5a66\u8981\u6975\u70ba\u7528\u529b\u7684\u72c0\u614b\u4e0b\uff0c\u6703\u63a8\u64e0\u5230\u8178\u5b50\u3001\u80c3\uff0c\u4e5f\u6703\u8b93\u5979\u5728\u751f\u7522\u904e\u7a0b\u51fa\u73fe\u5641\u5fc3\u3001\u60f3\u5410\u3002\u56e0\u6b64\u4e0d\u5efa\u8b70\u9032\u98df\uff0c\u5018\u82e5\u53e3\u6e34\uff0c\u9802\u591a\u662f\u4ee5\u6c34\u6cbe\u6ebc\u5634\u5507\u3002\u300d\u7136\u800c\uff0c\u6709\u4e9b\u5b55\u5abd\u54aa\u64d4\u5fc3\u81ea\u5df1\u5728\u7522\u6aaf\u4e0a\u6703\u7528\u5230\u6c92\u529b\uff0c\u738b\u91ab\u5e2b\u6307\u51fa\uff0c\u4e00\u822c\u800c\u8a00\uff0c\u53ea\u8981\u7522\u5a66\u7528\u5c0d\u529b\u6c23\u8207\u6642\u6a5f\u9ede\uff0c\u4e0d\u81f4\u65bc\u6703\u6c92\u529b\u6c23\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u7522\u5a66\u7528\u5c0d\u529b\u6c23\u8207\u6642\u6a5f\u9ede\uff0c\u4e0d\u81f4\u65bc\u6703\u6c92\u529b\u6c23\u3002<\/span><\/p>\n<p>\u7576\u5b50\u5bae\u9838\u5168\u958b\u5230\u4e864\uff5e5\u516c\u5206\u4ee5\u4e0a\u6703\u958b\u59cb\u9032\u884c\u704c\u8178\uff0c\u6b64\u6642\u7522\u5a66\u5fc5\u9808\u7981\u98df\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u56e0\u70ba\u5b50\u5bae\u975e\u5e38\u786c\uff0c\u52a0\u4e0a\u7522\u5a66\u8981\u6975\u70ba\u7528\u529b\u7684\u72c0\u614b\u4e0b\uff0c\u6703\u63a8\u64e0\u5230\u8178\u5b50\u3001\u80c3\uff0c\u4e5f\u6703\u8b93\u5979\u5728\u751f\u7522\u904e\u7a0b\u51fa\u73fe\u5641\u5fc3\u3001\u60f3\u5410\u3002\u56e0\u6b64\u4e0d\u5efa\u8b70\u9032\u98df\uff0c\u5018\u82e5\u53e3\u6e34\uff0c\u9802\u591a\u662f\u4ee5\u6c34\u6cbe\u6ebc\u5634\u5507\u3002\u300d\u7136\u800c\uff0c\u6709\u4e9b\u5b55\u5abd\u54aa\u64d4\u5fc3\u81ea\u5df1\u5728\u7522\u6aaf\u4e0a\u6703\u7528\u5230\u6c92\u529b\uff0c\u738b\u91ab\u5e2b\u6307\u51fa\uff0c\u4e00\u822c\u800c\u8a00\uff0c\u53ea\u8981\u7522\u5a66\u7528\u5c0d\u529b\u6c23\u8207\u6642\u6a5f\u9ede\uff0c\u4e0d\u81f4\u65bc\u6703\u6c92\u529b\u6c23\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>\u5b9a\u671f\u7522\u6aa2\uff0b\u826f\u597d\u6e9d\u901a<\/strong><\/span><\/p>\n<p>\u901a\u5e38\u7522\u5a66\u6240\u9762\u81e8\u7684\u554f\u984c\u7d93\u5e38\u662f\u751f\u7522\u5f88\u75db\u3001\u5f85\u7522\u6642\u9593\u592a\u9577\u3001\u5bf6\u5bf6\u751f\u4e0d\u51fa\u4f86\u7b49\u3002\u738b\u6a02\u660e\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u5c31\u751f\u7522\u75bc\u75db\u7684\u554f\u984c\uff0c\u53ef\u5229\u7528\u7121\u75db\u5206\u5a29\u4f86\u6539\u5584\u3002\u300d\u4e0d\u904e\u5efa\u8b70\u5b55\u5abd\u54aa\u8981\u6709\u5fc3\u7406\u5efa\u8a2d\uff0c\u751f\u7522\u96d6\u7136\u4e0d\u8f15\u9b06\uff0c\u4f46\u4e5f\u5225\u60f3\u5f97\u5f88\u53ef\u6015\u3002\u5728\u904e\u53bb\u91ab\u5b78\u5c1a\u4e0d\u767c\u9054\u7684\u5e74\u4ee3\uff0c\u751f\u7522\u5f77\u5f7f\u662f\u5f9e\u9b3c\u9580\u95dc\u8d70\u4e00\u906d\uff1b\u4e0d\u904e\u4ee5\u73fe\u5728\u5a66\u7522\u79d1\u7684\u91ab\u7642\u54c1\u8cea\u8207\u91ab\u5b78\u6280\u8853\uff0c\u751f\u7522\u662f\u5b89\u5168\u7684\u72c0\u614b\uff0c\u4e0d\u8981\u904e\u65bc\u7126\u616e\u6216\u64d4\u5fc3\u3002\u57fa\u672c\u4e0a\uff0c\u53ea\u8981\u5b9a\u671f\u505a\u7522\u6aa2\uff0c\u8207\u91ab\u5e2b\u6e9d\u901a\u554f\u984c\uff0c\u591a\u80fd\u9806\u5229\u751f\u51fa\u5bf6\u5bf6\u3002<\/p>\n<p><span style=\"color: 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