{"id":14973,"date":"2021-10-19T16:41:43","date_gmt":"2021-10-19T08:41:43","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=14973"},"modified":"2024-11-15T13:06:07","modified_gmt":"2024-11-15T05:06:07","slug":"%e5%af%b6%e5%af%b6%e6%80%8e%e9%ba%bc%e6%8a%93%e4%b8%8d%e5%81%9c%ef%bc%9f%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e8%82%8c%e8%86%9a%e4%b9%be%e7%99%a2%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/14973\/parenting\/","title":{"rendered":"\u5b30\u5152\u6fd5\u75b9\u53cd\u8986\u767c\u4f5c\u600e\u9ebc\u8fa6?3\u539f\u5247\u6253\u9020\u808c\u819a\u5c4f\u969c\u9060\u96e2\u6fd5\u75b9!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20211019_\u5bf6\u5bf6\u600e\u9ebc\u6293\u4e0d\u505c\u5982\u4f55\u6539\u5584\u808c\u819a\u4e7e\u7662-700.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20211019_\u5bf6\u5bf6\u600e\u9ebc\u6293\u4e0d\u505c\u5982\u4f55\u6539\u5584\u808c\u819a\u4e7e\u7662-700.jpg\" alt=\"\" class=\"wp-image-15007\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20211019_\u5bf6\u5bf6\u600e\u9ebc\u6293\u4e0d\u505c\u5982\u4f55\u6539\u5584\u808c\u819a\u4e7e\u7662-700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20211019_\u5bf6\u5bf6\u600e\u9ebc\u6293\u4e0d\u505c\u5982\u4f55\u6539\u5584\u808c\u819a\u4e7e\u7662-700-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u5bf6\u5bf6\u70ba\u4f55\u5728\u5b63\u7bc0\u8f49\u63db\u4e4b\u969b\uff0c\u4ee5\u53ca\u51ac\u5b63\u5e38\u51fa\u73fe\u76ae\u819a\u7d05\u816b\u6414\u7662\u4e0d\u9069\u7b49\u72c0\u6cc1\uff1f\u808c\u819a\u7684\u4e0d\u9069\u5c0d\u5bf6\u5bf6\u7adf\u7136\u6709\u4ee4\u4eba\u60f3\u50cf\u4e0d\u5230\u7684\u9577\u9060\u5f71\u97ff\uff1f\u808c\u819a\u53c8\u8a72\u5982\u4f55\u4fdd\u990a\uff1f\u8a72\u5f9e\u4f55\u6642\u4fdd\u990a\uff1f\u5289\u74a6\u5609\u91ab\u5e2b\u4eca\u65e5\u4e00\u6b21\u66ff\u5927\u5bb6\u89e3\u60d1\uff0c\u671f\u5f85\u5c0f\u5bf6\u5bf6\u5011\u90fd\u80fd\u5920\u63ee\u5225\u51ac\u5b63\u808c\u819a\u4e0d\u9069\u7684\u9670\u5f71\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fb5c902a8ce\" 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\u907f\u514d:\u5f37\u5316\u808c\u819a\u9632\u8b77\u529b\uff0c\u907f\u514d\u76ae\u819a\u72c0\u6cc1\u60e1\u5316\">\u539f\u52471. \u907f\u514d:\u5f37\u5316\u808c\u819a\u9632\u8b77\u529b\uff0c\u907f\u514d\u76ae\u819a\u72c0\u6cc1\u60e1\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/14973\/parenting\/#%e5%8e%9f%e5%89%872-%e4%bf%9d%e9%a4%8a-%e6%8f%90%e5%8d%87%e8%82%8c%e8%86%9a%e4%bf%9d%e6%bf%95%ef%bc%8c%e5%bb%ba%e9%80%a0%e5%81%a5%e5%ba%b7%e5%b1%8f%e9%9a%9c\" title=\"\u539f\u52472. \u4fdd\u990a:\u63d0\u5347\u808c\u819a\u4fdd\u6fd5\uff0c\u5efa\u9020\u5065\u5eb7\u5c4f\u969c\">\u539f\u52472. \u4fdd\u990a:\u63d0\u5347\u808c\u819a\u4fdd\u6fd5\uff0c\u5efa\u9020\u5065\u5eb7\u5c4f\u969c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/14973\/parenting\/#%e5%8e%9f%e5%89%873-%e6%b2%bb%e7%99%82-%e9%85%8d%e5%90%88%e9%86%ab%e7%94%9f%e9%96%8b%e7%ab%8b%e7%9a%84%e8%97%a5%e7%89%a9%e3%80%81%e8%97%a5%e8%86%8f\" title=\"\u539f\u52473. \u6cbb\u7642:\u914d\u5408\u91ab\u751f\u958b\u7acb\u7684\u85e5\u7269\u3001\u85e5\u818f\">\u539f\u52473. \u6cbb\u7642:\u914d\u5408\u91ab\u751f\u958b\u7acb\u7684\u85e5\u7269\u3001\u85e5\u818f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%98%af%e4%bb%80%e9%ba%bc%e9%80%a0%e6%88%90%e5%ac%b0%e5%85%92%e6%bf%95%e7%96%b9\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u662f\u4ec0\u9ebc\u9020\u6210\u5b30\u5152\u6fd5\u75b9?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u525b\u51fa\u751f\u7684\u5bf6\u5bf6\u808c\u819a\u5c64\u6bd4\u6210\u4eba\u8584\u5f31\uff0c\u56e0\u70ba\u89d2\u8cea\u5c64\u767c\u80b2\u5c1a\u672a\u5b8c\u6210\uff0c\u808c\u819a\u539a\u5ea6\u50c5\u6709\u6210\u4eba\u768430%\uff0c\u6240\u4ee5\u808c\u819a\u6c34\u5206\u6563\u5931\u7684\u8f03\u5feb\uff0c\u56e0\u6b64\u5bf6\u5bf6\u7684\u76ae\u819a\u7d93\u5e38\u6478\u8d77\u4f86\u7c97\u7c97\u3001\u4e7e\u4e7e\u7684\uff0c\u800c\u8584\u5f31\u53c8\u4e7e\u71e5\u7684\u808c\u819a\uff0c\u6703\u8b93\u76ae\u819a\u7522\u751f\u4e7e\u7662\uff0c\u5f62\u6210\u300c\u7570\u4f4d\u6027\u76ae\u819a\u708e\u300d\uff0c\u4e00\u65e6\u6293\u50b7\u4e86\uff0c\u7834\u640d\u7684\u808c\u819a\u5c31\u6703\u5f15\u8d77\u808c\u819a\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u525b\u51fa\u751f\u5bf6\u5bf6\u7684\u808c\u819a\u4e5f\u6703\u53d7\u5230\u6bcd\u9ad4\u8cc0\u723e\u8499\u7684\u5f71\u97ff\uff0c\u6240\u4ee5\u6709\u4e9b\u5bf6\u5bf6\u6703\u6709\u300c\u76ae\u8102\u904e\u5269\u300d\u7684\u73fe\u8c61\uff0c\u800c\u9020\u6210\u6bdb\u5b54\u963b\u585e\uff0c\u5f15\u8d77\u767c\u708e\uff0c\u4e5f\u5c31\u662f\u5e38\u898b\u7684\u300c\u8102\u6f0f\u6027\u76ae\u819a\u708e\u300d\u3002<\/p>\n\n\n\n<p>\u6709\u4e9b\u654f\u611f\u808c\u7684\u5bf6\u5bf6\uff0c\u4e5f\u6703\u56e0\u70ba\u74b0\u5883\u4e0d\u4e7e\u6de8\uff0c\u6216\u662f\u98df\u7528\u5bb9\u6613\u5f15\u8d77\u904e\u654f\u7684\u98df\u7269\uff0c\u5c0e\u81f4\u76ae\u819a\u51fa\u73fe\u4e00\u9846\u9846\u7d05\u8272\u7684\u75b9\u5b50\u3002\u7d9c\u4e0a\u6240\u8ff0\uff0c\u5b30\u5152\u6fd5\u75b9\u6700\u4e3b\u8981\u662f\u53d7\u5230\u9ad4\u8cea\u7684\u5f71\u97ff\u6240\u5c0e\u81f4\u7684\uff0c\u6240\u4ee5\u5982\u679c\u8981\u6539\u5584\u6fd5\u75b9\u56f0\u64fe\uff0c\u5fc5\u9808\u7531\u6e90\u982d\u505a\u6539\u5584\u624d\u884c\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/22531\/\"><em>3<\/em><em>\u62db\u6709\u6548\u544a\u5225\u5b30\u5152\u7570\u4f4d\u6027\u76ae\u819a\u708e\uff0c\u5b30\u5152\u4e73\u6db2\u6311\u9078\u5168\u653b\u7565<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ac%b0%e5%85%92%e6%bf%95%e7%96%b9%e7%97%87%e7%8b%80%e8%88%87%e5%a5%bd%e7%99%bc%e9%83%a8%e4%bd%8d\"><\/span><strong>\u5b30\u5152\u6fd5\u75b9\u75c7\u72c0\u8207\u597d\u767c\u90e8\u4f4d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b30\u5152\u6fd5\u75b9\u5e38\u898b\u75c7\u72c0\u6709\u767c\u7662\u3001\u7d05\u816b\u3001\u8d77\u75b9\u3001\u6c34\u6ce1\uff0c\u4e14\u4e0d\u614e\u6293\u7834\u6642\uff0c\u9084\u53ef\u80fd\u6703\u6d41\u51fa\u7d44\u7e54\u6db2\u6216\u662f\u812b\u76ae\uff0c\u597d\u767c\u7684\u90e8\u4f4d\u6709\u81c9\u90e8\u3001\u982d\u76ae\u3001\u80cc\u90e8\u3001\u56db\u80a2\u7b49\u3002\u5b30\u5152\u6fd5\u75b9\u591a\u534a\u57281\u6b72\u524d\u6703\u6709\u6539\u5584\uff0c\u4f46\u7531\u65bc\u5b30\u5152\u6fd5\u75b9\u6703\u53cd\u8986\u767c\u4f5c\uff0c\u6240\u4ee5\u505a\u597d\u65e5\u5e38\u7684\u4fdd\u990a\uff0c\u624d\u80fd\u5fb9\u5e95\u89e3\u6c7a\u554f\u984c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e6%9e%9c%e5%af%b6%e5%af%b6%e4%b8%80%e7%9b%b4%e6%8a%93%e8%82%8c%e8%86%9a%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f\"><\/span><strong>\u5982\u679c\u5bf6\u5bf6\u4e00\u76f4\u6293\u808c\u819a\u600e\u9ebc\u8fa6\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bf6\u5bf6\u5c1a\u672a\u6709\u81ea\u6211\u63a7\u5236\u80fd\u529b\uff0c\u53cd\u8986\u4e0d\u65b7\u6293\uff0c\u5c0e\u81f4\u53d7\u50b7\u7684\u5730\u65b9\u66f4\u52a0\u60e1\u5316\uff0c\u800c\u76ae\u819a\u662f\u4eba\u9ad4\u7b2c\u4e00\u9053\u5c4f\u969c\uff0c\u7576\u5176\u53d7\u5230\u50b7\u5bb3\uff0c\u53d7\u640d\u7684\u808c\u819a\u5bb9\u6613\u5f62\u6210\u4e00\u7a2e\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n\n\n\n<p>\u5b30\u5152\u6fd5\u75b9\u5947\u7662\u7121\u6bd4\uff0c\u4e0d\u50c5\u5bf6\u5bf6\u7121\u6cd5\u5165\u7761\u3001\u591c\u9593\u54ed\u9b27\uff0c\u540c\u6642\u4e5f\u5f71\u97ff\u5abd\u5abd\u7684\u60c5\u7dd2\u3001\u7761\u7720\u54c1\u8cea\u4e0d\u4f73\u4ee5\u53ca\u767d\u5929\u6d3b\u52d5\u529b\u964d\u4f4e\u7b49\uff0c\u56e0\u6b64\uff0c\u5f9e\u5e73\u65e5\u5c31\u8981\u6ce8\u91cd\u5bf6\u5bf6\u808c\u819a\u4fdd\u990a\uff0c\u5b63\u7bc0\u8f49\u63db\u66f4\u662f\u4e0d\u53ef\u5ffd\u8996\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%86%ac%e5%ad%a3%e6%89%8d%e4%bf%9d%e9%a4%8a%ef%bc%8c%e5%a4%aa%e9%81%b2%e4%ba%86\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u51ac\u5b63\u624d\u4fdd\u990a\uff0c\u592a\u9072\u4e86!<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5289\u74a6\u5609\u91ab\u5e2b\u63d0\u9192\u300c\u89d2\u8cea\u7d30\u80de\u7684\u4fee\u5fa9\u9700\u4e00\u6bb5\u6642\u9593\uff0c\u7136\u800c\u7531\u65bc\u51ac\u5b63\u6eab\u5ea6\u4f4e\uff0c\u75c5\u6bd2\u7684\u6d3b\u6027\u6703\u4e0a\u5347\uff0c\u70ba\u8b93\u5c0f\u5bf6\u8c9d\u6709\u5f37\u5065\u7684\u808c\u819a\u4f86\u5c0d\u6297\u51ac\u5b63\u7684\u75c5\u6bd2\uff0c\u590f\u79cb\u4e4b\u969b\u5c31\u61c9\u8a72\u958b\u59cb\u4fdd\u990a\uff01\u300d\uff0c\u66f4\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u4eba\u9ad4\u808c\u819a\u82e5\u6301\u7e8c\u4e7e\u7662\uff0c\u5f88\u53ef\u80fd\u6703\u8a98\u767c\u5176\u4ed6\u5730\u65b9\u7684\u904e\u654f\uff0c\u4f8b\u5982\u4e0a\u547c\u5438\u9053\u7b49\uff0c\u56e0\u6b64\u5abd\u5abd\u5011\u5343\u842c\u5225\u5ffd\u7565\u5bf6\u5bf6\u67d0\u5c0f\u7247\u808c\u819a\u904e\u654f\u4e0d\u9069\u7684\u72c0\u6cc1\uff0c\u53ea\u8981\u770b\u5230\u808c\u819a\u6709\u72c0\u6cc1\uff0c\u5c31\u61c9\u8a72\u7acb\u523b\u9762\u5c0d\u5b83\u3001\u8655\u7406\u5b83\u3002<\/p>\n\n\n\n<h2 id=\"%e6%94%b9%e5%96%84%e5%ac%b0%e5%85%92%e6%bf%95%e7%96%b9%e4%b8%89%e5%8e%9f%e5%89%87%e9%81%bf%e5%85%8d%e3%80%81%e4%bf%9d%e9%a4%8a%e3%80%81%e6%b2%bb%e7%99%82\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%94%b9%e5%96%84%e5%ac%b0%e5%85%92%e6%bf%95%e7%96%b9%e4%b8%89%e5%8e%9f%e5%89%87-%e9%81%bf%e5%85%8d%e3%80%81%e4%bf%9d%e9%a4%8a%e3%80%81%e6%b2%bb%e7%99%82\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u6539\u5584\u5b30\u5152\u6fd5\u75b9\u4e09\u539f\u5247:\u907f\u514d\u3001\u4fdd\u990a\u3001\u6cbb\u7642<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 id=\"%e5%8e%9f%e5%89%871-%e9%81%bf%e5%85%8d%e5%bc%b7%e5%8c%96%e8%82%8c%e8%86%9a%e9%98%b2%e8%ad%b7%e5%8a%9b%ef%bc%8c%e9%81%bf%e5%85%8d%e7%9a%ae%e8%86%9a%e7%8b%80%e6%b3%81%e6%83%a1%e5%8c%96\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%8e%9f%e5%89%871-%e9%81%bf%e5%85%8d-%e5%bc%b7%e5%8c%96%e8%82%8c%e8%86%9a%e9%98%b2%e8%ad%b7%e5%8a%9b%ef%bc%8c%e9%81%bf%e5%85%8d%e7%9a%ae%e8%86%9a%e7%8b%80%e6%b3%81%e6%83%a1%e5%8c%96\"><\/span><strong>\u539f\u5247<\/strong><strong>1. <\/strong><strong>\u907f\u514d<\/strong><strong>:<\/strong><strong>\u5f37\u5316\u808c\u819a\u9632\u8b77\u529b\uff0c\u907f\u514d\u76ae\u819a\u72c0\u6cc1\u60e1\u5316<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6709\u4e9b\u4eba\u8a8d\u70ba\u5bf6\u5bf6\u53ea\u9808\u4ee5\u6e05\u6c34\u6d17\u6fa1\uff0c\u64d4\u5fc3\u6c90\u6d74\u7522\u54c1\u6703\u9020\u6210\u808c\u819a\u8868\u9762\u4fdd\u8b77\u5c64\u6d41\u5931\uff0c\u4f46\u662f\u73fe\u4eca\u793e\u6703\u7684\u7a7a\u6c61\u554f\u984c\u3001\u53f0\u7063\u7684\u6f6e\u6fd5\u6c23\u5019\uff0c\u53ea\u7528\u6e05\u6c34\u6d17\u771f\u7684\u5920\u55ce\uff1f\u5bf6\u5bf6\u8eab\u4e0a\u7684\u6ea2\u5976\u9ad2\u57a2\u3001\u5927\u4eba\u5e36\u56de\u5bb6\u7684\u75c5\u6bd2\u7d30\u83cc\u7b49\uff0c\u5f88\u96e3\u78ba\u4fdd\u5bf6\u5bf6\u63a5\u89f8\u7684\u74b0\u5883\u5b8c\u5168\u7121\u6c59\u67d3\uff0c\u70ba\u4e86\u964d\u4f4e\u611f\u67d3\u98a8\u96aa\uff0c\u4f7f\u7528<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5929\u7136\u6297\u83cc\u7684\u6d17\u8b77\u7522\u54c1<\/a>\uff0c\u66f4\u80fd\u5f37\u5316\u5bf6\u5bf6\u808c\u819a\u7684\u9632\u8b77\u529b\u3002<\/p>\n\n\n\n<p><strong>\u8a72\u5982\u4f55\u9078\u64c7\u5b30\u5152\u6d17\u8b77\u7522\u54c1<\/strong><strong>?<\/strong><\/p>\n\n\n\n<p>\u9078\u64c7\u6eab\u548c\u4e14\u80fd\u4fdd\u990a\u5bf6\u5bf6\u808c\u819a\u7684\u6e05\u6f54\u7522\u54c1\uff0c\u8b93\u5b69\u5b50\u7684\u808c\u819a\u540c\u6642\u7372\u5f97\u6e05\u6f54\u8207\u6ecb\u6f64\uff0c\u9054\u5230\u964d\u4f4e\u5e36\u83cc\u7387\u4ee5\u53ca\u4fdd\u6fd5\u808c\u819a\u7684\u96d9\u91cd\u6548\u679c\uff0c\u9019\u624d\u662f\u5bf6\u5bf6\u808c\u819a\u5065\u5eb7\u7684\u6cbb\u672c\u4e4b\u9053\u3002<\/p>\n\n\n\n<p>\u5289\u91ab\u5e2b\u5217\u51fa\u4e09\u9ede\u539f\u5247\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>\u6210\u5206\u5929\u7136\u7121\u6dfb\u52a0\u7269\uff1a\u9664\u4e86\u7522\u5730\uff0c\u7d14\u5929\u7136\u3001\u7121\u9999\u7cbe\u3001\u7121\u9632\u8150\u5291\u4e14\u5c0d\u74b0\u5883\u53cb\u5584\u7684\u7522\u54c1\u3002\u4f8b\u5982\uff1a\u4ee5\u81ea\u7136\u98df\u54c1\u7d1a\u975e\u57fa\u6539\u71d5\u9ea5\u6d3b\u8403\u4e4b\u6d17\u8b77\u7522\u54c1\uff0c\u71d5\u9ea5\u542b\u6709\u71d5\u9ea5\u81a0(Colloidal Oatmeal)\u300d\u3001\u300c\u71d5\u9ea5\u6cb9(Oat Oil)\u300d\u8207\u300c\u71d5\u9ea5\u91af\u80fa(Avenanthramides)\u300d\u7b49\uff0c\u7531\u5167\u5230\u5916\u4fee\u5fa9\u808c\u5e95\u3001\u6df1\u5c64\u6f64\u6fa4\uff0c\u8212\u7de9\u4e7e\u7662\u4e0d\u9069\uff0c\u66f4\u8b93\u6c90\u6d74\u5f8c\u808c\u819a\u9577\u671f\u4fdd\u6fd5\u4e0d\u518d\u4e7e\u71e5\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u91ab\u5e2b\u63a8\u85a6\u4e4b\u7522\u54c1\uff1a\u76e1\u91cf\u9078\u64c7\u5152\u79d1\u8207\u76ae\u819a\u79d1\u91ab\u5e2b\u63a8\u85a6\uff0c\u4ee5\u53ca\u570b\u969b\u53ef\u9760\u54c1\u724c\u7684\u7522\u54c1\u3002<\/li>\n\n\n\n<li>\u4e0d\u6d41\u6dda\u6eab\u548c\u914d\u65b9\uff1a\u964d\u4f4e\u5bf6\u5bf6\u5c0d\u6c90\u6d74\u7684\u4e0d\u9069\u611f\u3002<\/li>\n<\/ol>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/15056\/\"><em>\u770b\u5b8c\u79d2\u6703\u7684\u5b30\u5152\u6d17\u6fa1<\/em><em>7<\/em><em>\u5927\u6b65\u9a5f\uff0c\u5b30\u5152\u6c90\u6d74\u4e73\u8a72\u600e\u9ebc\u9078\u64c7\u5462<\/em><em>?<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<h3 id=\"%e5%8e%9f%e5%89%872-%e4%bf%9d%e9%a4%8a%e6%8f%90%e5%8d%87%e8%82%8c%e8%86%9a%e4%bf%9d%e6%bf%95%ef%bc%8c%e5%bb%ba%e9%80%a0%e5%81%a5%e5%ba%b7%e5%b1%8f%e9%9a%9c\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%8e%9f%e5%89%872-%e4%bf%9d%e9%a4%8a-%e6%8f%90%e5%8d%87%e8%82%8c%e8%86%9a%e4%bf%9d%e6%bf%95%ef%bc%8c%e5%bb%ba%e9%80%a0%e5%81%a5%e5%ba%b7%e5%b1%8f%e9%9a%9c\"><\/span><strong>\u539f\u5247<\/strong><strong>2. <\/strong><strong>\u4fdd\u990a<\/strong><strong>:<\/strong><strong>\u63d0\u5347\u808c\u819a\u4fdd\u6fd5\uff0c\u5efa\u9020\u5065\u5eb7\u5c4f\u969c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5e6b\u5bf6\u5bf6\u6d17\u5b8c\u6fa1\u5f8c\uff0c\u5abd\u5abd\u53ef\u4ee5\u5e6b\u5bf6\u5bf6\u7684\u5168\u8eab\u5857\u62b9\u4e00\u5c64\u8584\u8584\u7684\u4fdd\u6fd5\u4e73\u6db2\uff0c\u4ee5\u9054\u5230\u52a0\u5f37\u8207\u5ef6\u9577\u808c\u819a\u4fdd\u8b77\uff0c\u63d0\u5347\u5bf6\u5bf6\u808c\u819a\u7684\u62b5\u6297\u529b\uff0c\u540c\u6642\u4e5f\u80fd\u5920\u589e\u52a0\u89aa\u5b50\u9593\u7684\u4e92\u52d5\uff0c\u6548\u679c\u7d55\u5c0d\u4e00\u52a0\u4e00\u5927\u65bc\u4e8c\u3002<\/p>\n\n\n\n<p>\u5289\u91ab\u5e2b\u8a8d\u70ba\u9078\u64c7\u7522\u54c1\u6210\u5206\u5929\u7136\u3001\u7121\u9999\u7cbe\u3001\u7121\u9632\u8150\u5291\u7b49\uff0c\u7531\u65bc\u4fdd\u6fd5\u6548\u679c\u5c0d\u5bf6\u5bf6\u808c\u819a\u76f8\u7576\u91cd\u8981\uff0c\u76e1\u91cf\u6311\u9078\u542b<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716200205\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6709\u9396\u6c34\u4fdd\u6fd5\u6548\u679c\u300c\u795e\u7d93\u91af\u80fa\u300d\u7684\u4fdd\u6fd5\u4e73\u6db2<\/a>\uff0c\u7de9\u89e3\u4e7e\u7662\u4e0d\u9069\uff0c\u4e5f\u80fd\u66ff\u808c\u819a\u6df1\u5c64\u9396\u6c34\u3002<\/p>\n\n\n\n<h3 id=\"%e5%8e%9f%e5%89%873-%e6%b2%bb%e7%99%82%e9%85%8d%e5%90%88%e9%86%ab%e7%94%9f%e9%96%8b%e7%ab%8b%e7%9a%84%e8%97%a5%e7%89%a9%e3%80%81%e8%97%a5%e8%86%8f\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%8e%9f%e5%89%873-%e6%b2%bb%e7%99%82-%e9%85%8d%e5%90%88%e9%86%ab%e7%94%9f%e9%96%8b%e7%ab%8b%e7%9a%84%e8%97%a5%e7%89%a9%e3%80%81%e8%97%a5%e8%86%8f\"><\/span><strong>\u539f\u5247<\/strong><strong>3. <\/strong><strong>\u6cbb\u7642<\/strong><strong>:<\/strong><strong>\u914d\u5408\u91ab\u751f\u958b\u7acb\u7684\u85e5\u7269\u3001\u85e5\u818f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u679c\u5bf6\u5bf6\u808c\u819a\u5df2\u7d93\u660e\u986f\u767c\u7d05\u3001\u767c\u7662\uff0c\u4e26\u4e14\u5f71\u97ff\u7761\u7720\u54c1\u8cea\u6642\uff0c\u9664\u4e86\u505a\u5230\u4e0a\u8ff0\u5169\u6b65\u9a5f\uff0c\u5efa\u8b70\u64e6\u62ed\u91ab\u751f\u958b\u7acb\u7684\u985e\u56fa\u9187\u85e5\u818f\uff0c\u6e1b\u7de9\u6414\u7662\u4e0d\u9069\u611f\u3002\u6b64\u5916\uff0c\u82e5\u72c0\u6cc1\u771f\u7684\u5f88\u56b4\u91cd\uff0c\u7761\u524d\u4e5f\u80fd\u670d\u7528\u53e3\u670d\u6297\u7d44\u7e54\u80fa\uff0c\u907f\u514d\u5b30\u5152\u6fd5\u75b9\u72c0\u6cc1\u60e1\u5316\u3002<\/p>\n\n\n\n<p>\u6e05\u6f54\u8207\u4fdd\u990a\u624d\u662f\u808c\u819a\u5065\u5eb7\u7684\u57fa\u672c\u4e4b\u9053\uff0c\u932f\u8aa4\u7684\u8b77\u7406\u89c0\u5ff5\uff0c\u9577\u671f\u4e0b\u4f86\u53ef\u80fd\u5c0e\u81f4\u6162\u6027\u808c\u819a\u75c5\uff0c\u5c0d\u5c0f\u5bf6\u8c9d\u5404\u9805\u767c\u5c55\u9020\u6210\u8ca0\u9762\u5f71\u97ff\u3002\u56e0\u6b64\u5289\u91ab\u5e2b\u5f37\u8abf\uff1a\u300c\u808c\u819a\u7684\u4fdd\u990a\u4e26\u975e\u5728\u7d05\u816b\u4e0d\u9069\u6642\u624d\u8981\u6ce8\u610f\uff0c\u800c\u61c9\u8a72\u5728\u5e73\u65e5\u5c31\u505a\u597d\u8b77\u7406\u7684\u5de5\u4f5c\u3002\u300d\u4e0d\u8ad6\u5e73\u65e5\u6216\u662f\u63db\u5b63\u671f\u9593\uff0c\u9078\u64c7\u6b63\u78ba\u7684\u6c90\u6d74\u7522\u54c1\u53ca\u4fdd\u6fd5\u4e73\u6db2\uff0c\u6e05\u6f54\u4fdd\u990a\u5bf6\u5bf6\u7684\u808c\u819a\uff0c\u4e0d\u50c5\u80fd\u63ee\u5225\u51ac\u5929\u5b30\u5152\u5e38\u898b\u7684\u808c\u819a\u4e7e\u7662\uff0c\u9084\u80fd\u8fce\u4f86\u65e5\u65e5\u5065\u5eb7\u7684\u5bf6\u5bf6\u808c\u819a\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u4f86\u6e90\uff1a<a href=\"https:\/\/info.babyhome.com.tw\/article\/25396\" target=\"_blank\" rel=\"noreferrer noopener\">BabyHome<\/a><\/p>\n\n\n\n<p><strong>\u5289\u74a6\u5609<\/strong><strong> <\/strong><strong>\u5c0f\u5152\u79d1\u91ab\u5e2b<\/strong><br>\u73fe\u4efb\uff1a\u5e7c\u4e4b\u5712\u5c0f\u5152\u79d1\u8a3a\u6240\u526f\u9662\u9577<br>\u7d93\u6b77\uff1a\u524d\u9ad8\u91ab\u9644\u8a2d\u91ab\u9662\u5c0f\u5152\u79d1\u91ab\u5e2b<br>\u5c08\u9577\uff1a\u4e00\u822c\u5152\u79d1\u75be\u75c5\u3001\u6025\u6027\u611f\u67d3\u3001\u904e\u654f\u6027\u9f3b\u708e\u3001\u7570\u4f4d\u6027\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u5b30\u5e7c\u5152\u76ae\u819a\u554f\u984c<br>\u5b78\u6b77\uff1a\u7f8e\u570b\u67cf\u514b\u840a\u5927\u5b78\u5206\u5b50\u751f\u7269\u5b78\u58eb\u3001\u9ad8\u96c4\u91ab\u5b78\u5927\u5b78\u5b78\u58eb\u5f8c\u91ab\u5b78\u7cfb<\/p>\n\n\n<p><script defer=\"\" 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