{"id":1516,"date":"2021-10-27T13:25:00","date_gmt":"2021-10-27T05:25:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1516"},"modified":"2023-02-09T17:03:34","modified_gmt":"2023-02-09T09:03:34","slug":"%e9%a0%90%e9%98%b2%e8%84%b9%e6%b0%a3%e6%9c%89%e4%b8%80%e5%a5%97%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1516\/parenting\/","title":{"rendered":"\u300c\u53c8\u81a8\u98a8\u4e86!\u300d\u5256\u6790\u5b30\u5152\u8139\u6c23\u6210\u56e0\u8207\u7de9\u89e3\u5b30\u5152\u8139\u6c23\u5999\u62db!"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-faedfedc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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title=\"\u9810\u9632\u5bf6\u5bf6\u8139\u6c23\uff0c\u5e38\u898b\u7684\u932f\u8aa4\u89c0\u5ff5\">\u9810\u9632\u5bf6\u5bf6\u8139\u6c23\uff0c\u5e38\u898b\u7684\u932f\u8aa4\u89c0\u5ff5<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e8%82%9a%e5%ad%90%e7%9c%8b%e8%b5%b7%e4%be%86%e5%a4%a7%e5%8f%88%e5%9c%93%ef%bc%8c%e7%82%ba%e4%bb%80%e9%ba%bc%ef%bc%9f\"><\/span><strong><span style=\"color: #0000ff;\"><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5bf6\u5bf6\u809a\u5b50\u770b\u8d77\u4f86\u5927\u53c8\u5713\uff0c\u70ba\u4ec0\u9ebc\uff1f<\/span><\/span><\/strong><span 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style=\"color: #ff6600; font-size: 14pt;\"><strong><span class=\"has-inline-color 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ac%b0%e5%85%92%e8%84%b9%e6%b0%a3%e5%be%b5%e5%85%86\"><\/span><span style=\"color: #0000ff;\"><span style=\"line-height: 1.5;\"><span style=\"color:#337ef6\" class=\"has-inline-color\"><strong>\u5b30\u5152\u8139\u6c23\u5fb5\u5146<\/strong><\/span><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5bf6\u5bf6\u809a\u5b50\u786c\u786c\u7684<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u7761\u89ba\u6642\u9593\u77ed\uff0c\u5927\u591a\u8655\u65bc\u4e0d\u5b89\u7a69\u72c0\u614b<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5410\u5976\u983b\u7e41<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u6301\u7e8c\u653e\u5c41\u6216\u6253\u55dd<\/span><\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c0c1be19 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-2-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-2-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e8%84%b9%e6%b0%a3%e7%9a%84%e5%8e%9f%e5%9b%a0%ef%bc%9f\"><\/span><span style=\"color: #0000ff;\"><strong><span style=\"line-height: 1.5;\"><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5bf6\u5bf6\u8139\u6c23\u7684\u539f\u56e0\uff1f<\/span><\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"line-height: 1.5;\">\u81f3\u65bc\u5b30\u5e7c\u5152\u8179\u8139\u539f\u56e0\uff0c\u5247\u53ef\u4ee5\u5206\u6210\u529f\u80fd\u6027\u7684\u548c\u75c5\u7406\u6027\u5169\u7a2e\u3002<\/span><\/p>\n\n\n\n<p>\u2726<strong>\u529f\u80fd\u6027\u8139\u6c23:<\/strong><\/p>\n\n\n\n<p>\u529f\u80fd\u6027\u6216\u75c5\u7406\u6027\u8139\u6c23\u82e5\u9577\u671f\u5b58\u5728\uff0c\u53ef\u80fd\u9020\u6210\u4e0d\u8212\u670d\u3001\u98df\u617e\u6e1b\u4f4e\uff0c\u751a\u81f3\u5f71\u97ff\u751f\u9577\u767c\u80b2\u3002\u5f15\u8d77\u529f\u80fd\u6027\u8179\u8139\u7684\u56e0\u7d20\u5305\u62ec\uff1a<\/p>\n\n\n\n<p><strong>1.\u541e\u98df\u592a\u591a\u7a7a\u6c23\uff0c\u9935\u98df\u4e0d\u7576\u662f\u4e3b\u56e0<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u541e\u5165\u8f03\u591a\u7684\u6c23\u9ad4\u800c\u9020\u6210\u8178\u9053\u5167\u6c23\u9ad4\u7d2f\u7a4d\u592a\u591a\u5c0e\u81f4\u8179\u8139\uff0c\u9019\u985e\u8139\u6c23\u662f\u8179\u8139\u6700\u5e38\u898b\u7684\u539f\u56e0\u3002\u5927\u591a\u662f\u56e0\u70ba\u4e0d\u9069\u7576\u7684\u9935\u98df\u65b9\u5f0f\u9020\u6210\u7684\uff0c\u5c24\u5176\u662f\u4ee5\u5976\u74f6\u54fa\u80b2\u5b30\u5152\u914d\u65b9\u5976\u7c89\u8005\uff0c\u6216\u591a\u6216\u5c11\u90fd\u6703\u6709\u9ede\u8139\u6c23\uff0c\u56e0\u70ba\u5728\u559d\u5976\u6642\u90fd\u6703\u540c\u6642\u541e\u4e0b\u8a31\u591a\u7684\u7a7a\u6c23\u3002<\/p>\n\n\n\n<p><strong>\u6aa2\u67e5\u5976\u5634\u6d1e\u53e3\uff0c\u592a\u5927\u592a\u5c0f\u90fd\u4e0d\u884c<\/strong><\/p>\n\n\n\n<p>\u5976\u5634\u6d1e\u904e\u5c0f\uff0c\u5bf6\u5bf6\u6703\u7528\u529b\u5438\u542e\uff0c\u540c\u6642\u4e5f\u6703\u541e\u5165\u8f03\u591a\u7684\u7a7a\u6c23\uff1b\u82e5\u5976\u6d1e\u592a\u5927\uff0c\u5bf6\u5bf6\u5495\u5695\u5495\u5695\u559d\u7684\u5f88\u5feb\u6642\uff0c\u4e5f\u6703\u5927\u53e3\u5927\u53e3\u7684\u628a\u7a7a\u6c23\u5f80\u809a\u5b50\u88e1\u541e\uff0c\u800c\u4f7f\u7684\u8139\u6c23\u8f03\u660e\u986f\u3002\u96a8\u8457\u5bf6\u5bf6\u51fa\u751f\u6708\u6578\u7684\u589e\u52a0\uff0c\u5438\u542e\u529b\u91cf\u8d8a\u5927\uff0c\u5abd\u54aa\u8981\u6aa2\u67e5\u5976\u5634\u6d1e\u53e3\u662f\u5426\u9069\u7576\uff0c\u5fc5\u8981\u505a\u66f4\u63db\uff0c\u4ee5\u907f\u514d\u5438\u5165\u66f4\u591a\u7a7a\u6c23\u3002\u6b64\u5916\uff0c\u5bf6\u5bf6\u5976\u559d\u73a9\u4e86\u4ecd\u7e7c\u7e8c\u5438\u542e\uff0c\u4e5f\u6709\u53ef\u80fd\u541e\u5165\u8f03\u591a\u7684\u7a7a\u6c23\uff1b\u800c\u54ed\u9b27\u4e5f\u6703\u589e\u52a0\u541e\u5165\u7684\u7a7a\u6c23\u91cf\u3002<\/p>\n\n\n\n<p>\u5bf6\u5728\u81e8\u5e8a\u4e2d\u6aa2\u67e5\u6703\u767c\u73fe\u9019\u6a23\u7684\u5bf6\u5bf6\u5bb9\u6613\u767c\u751f\u6ea2\u5976\u3001\u5410\u5976\u3001\u5403\u5976\u610f\u9858\u964d\u4f4e\uff0c\u6216\u559d\u5976\u559d\u5230\u4e00\u500b\u7a0b\u5ea6\u5c31\u6392\u65a5\u4e0d\u60f3\u559d\u7b49\u60c5\u5f62\uff0c\u4e3b\u8981\u56e0\u70ba\u8178\u80c3\u5df2\u7d93\u8139\u6eff\u4e86\uff1b\u53e6\u5916\u8139\u6c23\u7684\u5bf6\u5bf6\u4e5f\u5bb9\u6613\u6709\u6392\u4fbf\u65b9\u9762\u7684\u554f\u984c\uff0c\u4f8b\u5982\uff1a\u6392\u4fbf\u6642\u9593\u8b8a\u9577\u3001\u6bcf\u6b21\u90fd\u8981\u7528\u529b\u89e3\u4fbf\uff0c\u984f\u8272\u65b9\u9762\u6703\u56e0\u70ba\u8139\u6c23\u4f7f\u5f97\u98df\u7269\u5728\u5927\u8178\u4e2d\u9577\u6642\u9593\u91b1\u9175\uff0c\u5448\u73fe\u8f03\u6df1\u8272(\u5982\u8f03\u6df1\u7684\u9ec3\u7da0\u8272)\u7684\u4fbf\u4fbf\u3002\u800c\u7d93\u5e38\u8139\u6c23\u7684\u5bf6\u5bf6\uff0c\u4e5f\u6bd4\u8f03\u5bb9\u6613\u653e\u5c41\u3001\u6253\u55dd\uff0c\u60c5\u7dd2\u65b9\u9762\u8f03\u5bb9\u6613\u53d7\u8139\u6c23\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><span style=\"font-family: 'Noto Sans TC';\"><strong>\u5bf6\u5bf6\u4e0d\u300c\u81a8\u98a8\u300d\uff0c\u5abd\u54aa\u5148\u5f9e\u6b63\u5e38\u7684\u9935\u98df\u65b9\u5f0f\u505a\u8d77<\/strong>\u5468\u6021\u5b8f\u91ab\u5e2b\u5f37\u8abf\uff0c\u5927\u591a\u6578\u5b30\u5152\u5728\u51fa\u751f6\uff5e12\u500b\u6708\u591a\u4ee5\u6bcd\u4e73\u6216\u914d\u65b9\u5976\u70ba\u4e3b\u8981\u98df\u7269\u4f86\u6e90\uff0c\u800c\u7121\u8ad6\u89aa\u9935\u6bcd\u4e73\u6216\u7528\u5976\u74f6\u9935\u98df\uff0c\u53ea\u8981\u9935\u5976\u65b9\u5f0f\u4e0d\u6070\u7576\uff0c\u5c31\u6703\u589e\u52a0\u5bf6\u5bf6\u809a\u5b50\u300c\u81a8\u98a8\u300d\u7684\u6a5f\u6703\u3002\u4ee5\u4e0b\u5206\u5225\u5c31\u89aa\u9935\u6bcd\u4e73\u548c\u5976\u74f6\u9935\u5976\u5169\u7a2e\u9935\u5976\u65b9\u5f0f\uff0c\u63d0\u9192\u5abd\u54aa\u5011\u8981\u6ce8\u610f\u4ee5\u53ca\u907f\u514d\u7684\u4e8b\u9805\u3002<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span style=\"color: #3366ff;\"><strong>\u3010\u89aa\u9935\u6bcd\u4e73\u5bf6\u5bf6\u3011<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\">\u559d\u5976\u524d\u5bf6\u5bf6\u5df2\u54ed\u4e00\u9663\u5b50\uff0c\u9019\u6642\u5019\u559d\u5976\u5f88\u5bb9\u6613\u8b93\u7a7a\u6c23\u5438\u5165\u9ad4\u5167\uff0c\u6240\u4ee5\u5728\u5bf6\u5bf6\u9084\u6c92\u54ed\u9b27\u5c31\u8981\u9935\u98df\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5bf6\u5bf6\u809a\u5b50\u9913\u958b\u59cb\u559d\u5976\u7684\u524d\u4e94\u5206\u9418\u98e2\u9913\u611f\u6700\u5f37\u70c8\uff0c\u9019\u6642\u5019\u5abd\u54aa\u8981\u7559\u610f\u4e0d\u8981\u8b93\u5bf6\u5bf6\u56e0\u9951\u9913\u800c\u5438\u5f97\u7279\u5225\u731b\u6216\u7279\u5225\u5feb\uff0c\u4ee5\u514d\u5438\u5165\u904e\u591a\u7a7a\u6c23\u800c\u9020\u6210\u8139\u6c23\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u904e\u7a0b\u4e2d\u8981\u8b93\u5bf6\u5bf6\u4fdd\u6301\u6e05\u9192\uff0c\u56e0\u70ba\u53ea\u8981\u4e00\u7761\u8457\uff0c\u540c\u6a23\u6703\u589e\u52a0\u7a7a\u6c23\u5438\u5165\u7684\u6a5f\u6703\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5bf6\u5bf6\u5df2\u7d93\u559d\u5230\u63a5\u8fd1\u5c3e\u8072\uff0c\u4e0d\u60f3\u518d\u559d\u4e86\uff0c\u9019\u6642\u5019\u5abd\u54aa\u53ef\u5225\u52c9\u5f37\u5bf6\u5bf6\u591a\u5438\u5e7e\u53e3\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u89aa\u9935\u6bcd\u4e73\u6642\uff0c\u5bf6\u5bf6\u5634\u5df4\u5fc5\u9808\u5b8c\u5168\u542b\u4f4f\u5abd\u54aa\u7684\u4e73\u982d\uff0c\u904e\u7a0b\u4e2d\u5982\u679c\u6b6a\u6389\uff0c\u4e5f\u5f88\u5bb9\u6613\u8b93\u7a7a\u6c23\u5438\u5165\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u907f\u514d\u8eba\u5e73\u9935\u5976\uff0c\u659c\u8eba\u6703\u6bd4\u8f03\u6070\u7576\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u4e0d\u53ef\u8b93\u5bf6\u5bf6\u6bcf\u5929\u5403\u300c\u81ea\u52a9\u9910\u300d\uff0c\u4e5f\u5c31\u662f\u8b93\u5bf6\u5bf6\u8eba\u5e73\uff0c\u7528\u6771\u897f\u5c07\u5976\u74f6\u588a\u9ad8\u8b93\u5bf6\u5bf6\u81ea\u5df1\u559d\uff0c\u9019\u6a23\u4e0d\u4f46\u6703\u8139\u6c23\uff0c\u66f4\u5bb9\u6613\u589e\u52a0\u4e2d\u8033\u708e\u7684\u98a8\u96aa<\/span>\u3002<\/li>\n<\/ul>\n\n\n\n<p><span style=\"color: #3366ff;\"><strong>\u3010\u914d\u65b9\u5976\u5bf6\u5bf6\u3011<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\">\u9935\u5976\u524d\u540c\u6a23\u4e0d\u80fd\u7b49\u5bf6\u5bf6\u9913\u4e86\u54ed\u9b27\u518d\u9935\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u525b\u958b\u59cb\u4e0d\u80fd\u8b93\u5bf6\u5bf6\u5438\u592a\u5feb\u3001\u592a\u731b\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u904e\u7a0b\u4e2d\u8981\u8b93\u5bf6\u5bf6\u7dad\u6301\u6e05\u9192\uff0c\u907f\u514d\u908a\u559d\u908a\u7761\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u559d\u4e0d\u5b8c\u5c31\u4e0d\u8981\u52c9\u5f37\u4e00\u5b9a\u5f97\u628a\u6574\u74f6\u725b\u5976\u559d\u5149\u3002<\/span><\/li>\n<\/ul>\n\n\n\n<p><strong>2.\u5403\u592a\u591a\u7522\u6c23\u98df\u7269<\/strong><\/p>\n\n\n\n<p>\u5b30\u5152\u5976\u7c89\u662f\u4e00\u7a2e\u4e73\u88fd\u54c1\u5c6c\u65bc\u7522\u6c23\u7684\u98df\u7269\uff0c\u518d\u52a0\u4e0a\u5df2\u7d93\u958b\u59cb\u5403\u526f\u98df\u54c1\u7684\u5bf6\u5bf6\uff0c\u61c9\u907f\u514d\u4e00\u4e9b\u5bb9\u6613\u7522\u6c23\u7684\u98df\u7269\uff0c\u5982\uff1a\u860b\u679c\u3001\u5730\u74dc\u3001\u99ac\u9234\u85af\u3001\u7cd6\u6c34\u7b49\u3002<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-normal-font-size\"><span style=\"text-decoration: underline; color: #ff0000;\">\u5bb9\u6613\u5f15\u8d77\u8139\u6c23<\/span>\u7684\u98df\u7269<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3014\u6c34\u679c\u985e\u3015\u8461\u8404\u3001\u860b\u679c\u3001\u897f\u74dc\u3001\u9999\u74dc\u3001\u67da\u5b50\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3014\u852c\u83dc\u985e\u3015\u6d0b\u8525\u3001\u9ad8\u9e97\u83dc\u3001\u82b1\u6930\u83dc\u3001\u97ed\u83dc\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3014\u6fb1\u7c89\u985e\u3015\u7389\u7c73\u3001\u6d0b\u828b\u3001\u5730\u74dc\u3001\u828b\u982d\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3014\u8c46\u985e\u3015\u8c46\u4e7e\u3001\u8c46\u8150\u3001\u7d05\u8c46\u3001\u7da0\u8c46\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3014\u98f2\u6599\u985e\u3015\u990a\u6a02\u591a\u3001\u8c46\u6f3f\u3002<\/span><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-438fcccc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-3-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-3-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong>3.\u5fc3\u7406\u6027\u554f\u984c<\/strong><\/p>\n\n\n\n<p>\u5c11\u6578\u7684\u75c5\u4f8b\u662f\u56e0\u70ba\u4e00\u4e9b\u5fc3\u7406\u56e0\u7d20\uff0c\u53cd\u61c9\u5728\u8eab\u9ad4\u72c0\u6cc1\u4e0a\uff0c\u800c\u6709\u53cd\u8986\u8179\u8139\uff0c\u4e5f\u6709\u7684\u662f\u5728\u7dca\u5f35\u6642\u6703\u4e0d\u81ea\u4e3b\u4f5c\u51fa\u541e\u53e3\u6c34\u52d5\u4f5c\uff0c\u4e5f\u6703\u56e0\u70ba\u541e\u5165\u8f03\u591a\u7a7a\u6c23\u800c\u8139\u6c23\u3002<\/p>\n\n\n\n<p><strong>4.\u6d88\u5316\u5438\u6536\u4e0d\u826f<\/strong><\/p>\n\n\n\n<p>\u6709\u4e9b\u4eba\u56e0\u70ba\u8178\u9053\u4e2d\u67d0\u7a2e\u6d88\u5316\u9175\u7d20\u6709\u554f\u984c\uff0c\u800c\u5c0e\u81f4\u67d0\u7a2e\u7269\u8cea\u6d88\u5316\u4e0d\u826f\uff0c\u4e5f\u662f\u9020\u6210\u8139\u6c23\u7684\u539f\u56e0\u4e4b\u4e00\u3002\u9019\u985e\u554f\u984c\u6700\u70ba\u5927\u5bb6\u6240\u77e5\u9053\u7684\u5c31\u662f\u300c\u4e73\u7cd6\u4e0d\u8010\u75c7\u300d\uff0c\u7c21\u55ae\u7684\u8aaa\u5c31\u662f\u8178\u80c3\u9053\u6c92\u6709\u8fa6\u6cd5\u6d88\u5316\u4e73\u7cd6\u3002<\/p>\n\n\n\n<p>\u6709\u4e73\u7cd6\u4e0d\u8010\u75c7\u7684\u5b30\u5152\u6216\u5b69\u7ae5\uff0c\u5e38\u5728\u559d\u4e86\u666e\u901a\u7684\u5b30\u5152\u914d\u65b9\u5976\u6216\u725b\u5976\u4e4b\u5f8c\uff0c\u800c\u6709\u8179\u8139\u3001\u751a\u81f3\u8179\u7009\u3001\u8178\u7d5e\u75db\u7b49\u75c7\u72c0\u3002\u6709\u4e9b\u75c5\u4eba\u662f\u5c6c\u65bc\u5148\u5929\u6027\u7684\uff0c\u4ee53\uff5e5\u6b72\u7684\u5c0f\u670b\u53cb\u8f03\u591a\uff0c\u96a8\u8457\u6210\u9577\u75c7\u72c0\u6703\u6e1b\u8f15\u6216\u6d88\u5931\uff0c\u4f46\u4e5f\u6709\u6210\u4eba\u4ecd\u7121\u6cd5\u559d\u725b\u5976\u8005\u3002\u53e6\u4e00\u90e8\u4efd\u7121\u6cd5\u6d88\u5316\u4e73\u7cd6\u6703\u767c\u751f\u5728\u8178\u708e\u7684\u75c5\u4eba\u8eab\u4e0a\uff0c\u56e0\u70ba\u8178\u708e\u8178\u9ecf\u819c\u53d7\u50b7\uff0c\u4e73\u7cd6\u7684\u5438\u6536\u88ab\u7834\u58de\u800c\u9020\u6210\u66ab\u6642\u6027\u7684\u4e73\u7cd6\u4e0d\u8010\u75c7\u3002<\/p>\n\n\n\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><span style=\"text-decoration: underline;\">\u5bf6\u5bf6\u6709\u300c\u4e73\u7cd6\u4e0d\u8010\u75c7\u300d\u8a72\u600e\u9ebc\u8fa6\uff1f<\/span><\/span><\/p>\n\n\n\n<p>\u4e73\u7cd6\u4e0d\u8010\u75c7\u7684\u5b69\u5b50\u8655\u7406\u65b9\u5f0f\u5f88\u7c21\u55ae\uff0c\u5c31\u662f\u4e0d\u8981\u5403\u542b\u4e73\u7cd6\u7684\u98df\u7269\u81ea\u7136\u5c31\u4e0d\u6703\u51fa\u73fe\u75c7\u72c0\uff0c\u6240\u4ee5\u5976\u88fd\u54c1\u53ef\u4ee5\u9078\u64c7\u4f4e\u4e73\u7cd6\u6216\u7121\u4e73\u7cd6\u914d\u65b9\u7684\u5976\u7c89\u3002<\/p>\n\n\n\n<p><strong>5.\u80c3\u9178\u904e\u591a<\/strong><\/p>\n\n\n\n<p>\u80c3\u4e2d\u904e\u591a\u80c3\u9178\u548c\u80f0\u6db2\u4e2d\u548c\u5f8c\u6703\u7522\u751f\u4e8c\u6c27\u5316\u78b3\uff0c\u800c\u9020\u6210\u8139\u6c23\u3001\u6253\u55dd\u3002\u7dca\u5f35\u7684\u4eba\u6703\u56e0\u70ba\u541e\u5165\u904e\u591a\u7684\u7a7a\u6c23\u800c\u8139\u6c23\uff0c\u4e8b\u5be6\u4e0a\u4ed6\u5011\u4e5f\u6703\u56e0\u70ba\u80c3\u9178\u5206\u6ccc\u904e\u591a\u800c\u8139\u6c23\uff0c\u800c\u751f\u6d3b\u74b0\u5883\u58d3\u529b\u5927\u7684\u4e5f\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<p>\u5468\u6021\u5b8f\u91ab\u5e2b\u7279\u5225\u63d0\u9192\u5bb6\u9577\uff0c\u5225\u4ee5\u70ba\u5c0f\u5b69\u5b50\u7121\u6182\u7121\u616e\uff0c\u4e0d\u6703\u6709\u4ec0\u9ebc\u58d3\u529b\uff0c\u5728\u9019\u6b65\u8abf\u5feb\u3001\u7af6\u722d\u6fc0\u70c8\u7684\u793e\u6703\u4e2d\uff0c\u5c0f\u5b69\u8981\u5b78\u5f88\u591a\u6771\u897f\u3001\u8981\u4e0a\u5f88\u591a\u624d\u85dd\u73ed\uff0c\u518d\u52a0\u4e0a\u5bb6\u5ead\u554f\u984c\u3001\u6821\u5712\u66b4\u529b\u554f\u984c\u7b49\uff0c\u4f7f\u5f97\u58d3\u529b\u6027\u6f70\u760d\u7684\u5c0f\u75c5\u865f\u6108\u4f86\u6108\u591a\uff0c\u5343\u842c\u4e0d\u53ef\u5ffd\u8996\u3002<\/p>\n\n\n\n<p><strong>6.\u4fbf\u79d8<\/strong><\/p>\n\n\n\n<p>\u5927\u4fbf\u963b\u585e\u5728\u8178\u5b50\u88e1\uff0c\u6c23\u9ad4\u81ea\u7136\u4e0d\u5bb9\u6613\u6392\u51fa\u4f86\uff0c\u5e38\u4fbf\u79d8\u7684\u5c0f\u670b\u53cb\u4e5f\u5bb9\u6613\u6709\u8139\u6c23\uff0c\u4e0d\u904e\u4fbf\u79d8\u7684\u539f\u56e0\u5f88\u591a\uff0c\u5927\u591a\u6578\u662f\u529f\u80fd\u6027\u7684\uff0c\u6709\u4e00\u5c0f\u90e8\u5206\u662f\u5668\u5b98\u75c5\u8b8a\u5f15\u8d77\u7684\u3002<\/p>\n\n\n\n<p>\u2726<strong>\u75c5\u7406\u6027\u8139\u6c23:<\/strong><\/p>\n\n\n\n<p>\u4e3b\u8981\u662f\u67d0\u4e9b\u5668\u5b98\u7d44\u7e54\u7d50\u69cb\u4e0a\u7684\u554f\u984c\uff0c\u5c0e\u81f4\u8179\u90e8\u8139\u5927\uff0c\u5b83\u53ef\u4ee5\u56e0\u70ba\u8178\u9053\u4e0d\u901a\uff0c\u5927\u91cf\u6c23\u9ad4\u6216\u8178\u9053\u5167\u5bb9\u7269\u5806\u7a4d\u800c\u8139\u5927\uff0c\u4e5f\u53ef\u80fd\u662f\u8179\u8154\u5167\u7684\u67d0\u4e00\u5668\u5b98\u7570\u5e38\u816b\u5927\u3001\u6216\u6709\u816b\u7624\u5b58\u5728\uff0c\u4e5f\u6709\u4e9b\u662f\u8179\u6c34\u4e4b\u6545\u3002\u4ee5\u4e0b\u5c31\u4e00\u4e9b\u8f03\u5e38\u898b\u7684\u539f\u56e0\u4f5c\u500b\u8aaa\u660e\uff1a<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">1.\u5148\u5929\u6027\u80a5\u5927\u6027\u5e7d\u9580\u72f9\u7a84\u75c7\u5019\u7fa4<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u5e7d\u9580\u8655\u7684\u808c\u8089\u7570\u5e38\u80a5\u539a\uff0c\u4f7f\u5f97\u8178\u9053\u5167\u901a\u8def\u7e2e\u5c0f\uff0c\u80c3\u5167\u7684\u6771\u897f\u4e0d\u6613\u901a\u904e\uff0c\u800c\u9020\u6210\u80c3\u5167\u7a7a\u6c23\u3001\u80c3\u6db2\u3001\u98df\u7269\u7b49\u5806\u7a4d\u800c\u8179\u8139\uff0c\u6703\u9020\u6210\u5bf6\u5bf6\u6709\u5614\u5410\u7684\u73fe\u8c61\uff0c\u4e14\u591a\u6703\u5448\u73fe\u5674\u5c04\u72c0\u7684\u5614\u5410\uff0c\u96d6\u7136\u662f\u5c6c\u65bc\u5148\u5929\u6027\u7684\uff0c\u4f46\u4e26\u975e\u4e00\u51fa\u751f\u5c31\u6709\u75c7\u72c0\uff0c\u901a\u5e38\u5728\u51fa\u751f2~4\u661f\u671f\u5927\u6642\uff0c\u624d\u958b\u59cb\u6709\u660e\u986f\u75c7\u72c0\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">2.\u8178\u963b\u585e<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u8178\u9053\u56e0\u70ba\u5148\u5929\u6027\u6216\u5f8c\u5929\u6027\u7684\u554f\u984c\u800c\u9020\u6210\u963b\u585e\u4e0d\u901a\uff0c\u8178\u6db2\u3001\u7a7a\u6c23\u7b49\u805a\u7a4d\u800c\u51fa\u73fe\u8179\u8139\uff0c\u6b64\u60c5\u5f62\u901a\u5e38\u6703\u4f34\u96a8\u6709\u9935\u98df\u554f\u984c\u3001\u5614\u5410\u6216\u5176\u4ed6\u75c7\u72c0\uff0c\u5305\u62ec\uff1a\u5148\u5929\u6027\u8178\u9589\u9396\u6216\u72f9\u7a84\u3001\u8178\u626d\u7d50\u3001\u8178\u5957\u758a\u7b49\u90fd\u6703\u6709\u9019\u985e\u554f\u984c\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">3.\u8178\u708e<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u6025\u6027\u8178\u80c3\u708e\u662f\u4e00\u500b\u5e38\u898b\u7684\u75be\u75c5\uff0c\u8f15\u80051\u30012\u5929\u7684\u98f2\u98df\u8abf\u990a\u5373\u53ef\u4e0d\u85e5\u800c\u7652\uff0c\u56b4\u91cd\u8005\u6703\u9ad8\u71d2\u3001\u8179\u7009\u3001\u8179\u8139\uff0c\u751a\u81f3\u6709\u300c\u8178\u7a7f\u5b54\u300d\u4e4b\u616e\u3002<br>\u80c3\u8178\u56e0\u611f\u67d3\u800c\u767c\u708e\uff0c\u4e00\u4f86\u8178\u9ecf\u819c\u53d7\u50b7\u6703\u4f7f\u5f97\u8178\u9053\u5167\u7684\u6d88\u5316\u7269\u8cea\u7121\u6cd5\u5438\u6536\uff1b\u4e8c\u4f86\u8178\u8815\u52d5\u5bb9\u6613\u53d7\u5f71\u97ff\uff0c\u800c\u4f7f\u5f97\u8178\u5167\u5bb9\u7269\u7121\u6cd5\u9806\u5229\u5411\u809b\u9580\u7684\u65b9\u5411\u6d41\u901a\u6392\u51fa\uff1b\u518d\u52a0\u4e0a\u6709\u6642\u53d7\u50b7\u7684\u8178\u9ecf\u819c\u6703\u5206\u6ccc\u66f4\u591a\u7684\u8178\u6db2\uff0c\u5982\u6b64\u8178\u5167\u7a7a\u6c23\u3001\u6db2\u9ad4\u3001\u98df\u7269\u6b98\u6e23\u7684\u300c\u91cf\u300d\u589e\u52a0\u4e86\uff0c\u8178\u9053\u537b\u53c8\u5927\u585e\u8eca\u3001\u7a92\u7919\u96e3\u884c\uff0c\u8178\u5b50\u5c31\u6703\u8d8a\u4f86\u8d8a\u8139\uff0c\u809a\u5b50\u4e5f\u8d8a\u4f86\u8d8a\u5927\u3002\u9019\u6642\u5bf6\u5bf6\u6703\u76f8\u7576\u4e0d\u8212\u670d\uff0c\u8179\u7009\u3001\u812b\u6c34\u3001\u9ad8\u71d2\u3001\u5614\u5410\u3001\u8179\u75db\u7b49\u75c7\u72c0\u90fd\u6703\u51fa\u73fe\uff0c\u82e5\u7121\u9069\u7576\u7684\u8655\u7406\u662f\u6709\u5371\u96aa\u7684\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">4.\u80c3\u8178\u8815\u52d5\u969c\u7919<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u8178\u9053\u7684\u795e\u7d93\u7bc0\u51fa\u73fe\u554f\u984c\u800c\u9020\u6210\u8815\u52d5\u4e0d\u826f\uff0c\u5c0e\u81f4\u53cd\u8986\u7684\u8179\u8139\uff0c\u6211\u5011\u7684\u80c3\u8178\u9053\u4ea6\u53d7\u5230\u7cbe\u5bc6\u795e\u7d93\u7cfb\u7d71\u6240\u63a7\u5236\uff0c\u795e\u7d93\u7bc0\u5c31\u662f\u50b3\u9054\u8a0a\u606f\u7684\u7d44\u7e54\u4e4b\u4e00\uff0c\u7576\u67d0\u4e00\u6bb5\u8178\u5b50\u6c92\u6709\u795e\u7d93\u7bc0\u3001\u6216\u662f\u5176\u795e\u7d93\u7bc0\u55aa\u5931\u529f\u80fd\u6642\uff0c\u90a3\u4e00\u6bb5\u8178\u5b50\u5c31\u6703\u7121\u6cd5\u6b63\u5e38\u8815\u52d5\uff0c\u800c\u4f7f\u5f97\u524d\u6bb5\u7684\u8178\u5167\u5bb9\u7269\u7121\u6cd5\u524d\u9032\u800c\u6eef\u7559\uff0c\u5c0e\u81f4\u8179\u8139\u3002\u9019\u985e\u75c5\u4eba\u9664\u4e86\u8179\u8139\uff0c\u5e38\u6703\u6709\u6392\u4fbf\u7684\u554f\u984c\uff0c\u300c\u5148\u5929\u6027\u5de8\u8178\u75c7\u300d\u5c31\u662f\u70ba\u5178\u578b\u4ee3\u8868\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color has-black-color\">5.\u8179\u90e8\u5668\u5b98\u816b\u5927\u3001\u8179\u90e8\u816b\u7624<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u5982\u809d\u813e\u816b\u5927\u6700\u5e38\u898b\uff0c\u4e0d\u904e\u9019\u53ea\u662f\u4e00\u7a2e\u300c\u73fe\u8c61\u300d\uff0c\u9020\u6210\u7684\u539f\u56e0\u5f88\u591a\uff0c\u5f97\u9760\u91ab\u5e2b\u4f86\u8a3a\u65b7\u3002\u5982\u679c\u6709\u816b\u7624\uff0c\u53ef\u80fd\u56e0\u70ba\u816b\u7624\u672c\u8eab\u904e\u5927\u800c\u5c0e\u81f4\u8179\u8139\uff0c\u4e5f\u53ef\u80fd\u56e0\u70ba\u963b\u585e\u8178\u9053\u800c\u8179\u8139\u3002<\/p>\n\n\n\n<p><strong><span style=\"color: #993300;\"><span class=\"has-inline-color 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/14346\/#\">\u5b30\u5152\u8139\u6c23\u600e\u9ebc\u8fa6?\u5b30\u5152\u8139\u6c23\u6309\u64697\u6b65\u9a5f\uff0c\u7de9\u89e3\u5bf6\u5bf6\u8139\u6c23!<\/a>)<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7d0792b6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-4-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-4-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%a0%90%e9%98%b2%e5%af%b6%e5%af%b6%e8%84%b9%e6%b0%a3%ef%bc%8c%e5%b8%b8%e8%a6%8b%e7%9a%84%e9%8c%af%e8%aa%a4%e8%a7%80%e5%bf%b5\"><\/span><span style=\"color: #0000ff;\"><strong><span style=\"line-height: 1.5;\"><span style=\"color:#337ef6\" class=\"has-inline-color\">\u9810\u9632\u5bf6\u5bf6\u8139\u6c23\uff0c\u5e38\u898b\u7684\u932f\u8aa4\u89c0\u5ff5<\/span><\/span><\/strong><\/span><span 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class=\"wp-block-uagb-image uagb-block-0f8cb054 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-5-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220511-\u5b30\u5152\u8139\u6c231024-5-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a \u5abd\u5abd\u5bf6\u5bf6<a href=\"http:\/\/www.mababy.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/www.mamaway.com.tw\/upload_files\/Tw\/editor\/wwwmababy.jpg\" alt=\"\"><\/a><\/p>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script 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