{"id":1549,"date":"2021-10-22T10:22:53","date_gmt":"2021-10-22T02:22:53","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1549"},"modified":"2022-11-08T16:16:52","modified_gmt":"2022-11-08T08:16:52","slug":"3%e6%8b%9b%ef%bc%81%e8%bc%95%e9%ac%86%e6%89%93%e6%95%97%e6%88%92%e4%b8%8d%e6%8e%89%e7%9a%84%e5%a4%9c%e5%a5%b6","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1549\/parenting\/","title":{"rendered":"\u591c\u5976\u8a72\u600e\u9ebc\u6212?\u638c\u63e13\u6280\u5de7\uff0c\u6212\u591c\u5976 so easy!"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2014\/12\/3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976-700.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2014\/12\/3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976-700.jpg\" alt=\"3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976\" class=\"wp-image-5046\" title=\"3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2014\/12\/3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976-700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2014\/12\/3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976-700-300x157.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2014\/12\/3\u62db\uff01\u8f15\u9b06\u6253\u6557\u6212\u4e0d\u6389\u7684\u591c\u5976-700-624x326.jpg 624w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" 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has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u51cc\u66683\u9ede\uff0c\u623f\u9593\u53c8\u50b3\u4f86\u5bf6\u5bf6\u7684\u54ed\u6ce3\u8072\uff0c\u5abd\u54aa\u53c8\u5f97\u62d6\u8457\u75b2\u618a\u8eab\u8ec0\u524d\u5f80\u5b89\u64ab\uff0c\u59b3\u662f\u4e0d\u662f\u4ee5\u70ba\u5bf6\u5bf6\u4e00\u5b9a\u662f\u9913\u4e86\uff0c\u5c31\u8d95\u7dca\u9935\u5bf6\u5bf6\u559d\u5976\u5462\uff1f\u5176\u5be6\u6b63\u662f\u56e0\u70ba\u59b3\u7684\u884c\u70ba\uff0c\u8b93\u5bf6\u5bf6\u990a\u6210\u591c\u9593\u9192\u4f86\u54ed\u6ce3\u7684\u7fd2\u6163\u5594\uff01\u8d95\u7dca\u770b\u770b\u672c\u7bc7\u5167\u6587\uff0c\u77ad\u89e3\u5bf6\u5bf6\u7684\u591c\u5976\u9700\u6c42\uff0c\u624d\u80fd\u65e9\u65e5\u812b\u96e2\u591c\u5976\u7684\u9b54\u5492\u5594\uff01<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6709\u4eba\u8aaa\u591c\u5976\u662f\u5bf6\u5bf6\u5929\u751f\u5c31\u9700\u8981\uff0c\u4e5f\u6709\u4eba\u8aaa\u591c\u5976\u662f\u7167\u9867\u8005\u990a\u6210\u7684\u58de\u7fd2\u6163\uff0c\u5230\u5e95\u54ea\u4e00\u7a2e\u8aaa\u6cd5\u624d\u5c0d\u5462?<\/p>\n\n\n\n<p>\u5176\u5be6\u5169\u7a2e\u8aaa\u6cd5\u90fd\u6c92\u6709\u932f\uff0c\u5728\u65b0\u751f\u5152\u525b\u51fa\u751f\u6642\uff0c\u56e0\u70ba\u9700\u8981\u5927\u91cf\u71df\u990a\uff0c\u63d0\u4f9b\u8eab\u9ad4\u5feb\u901f\u767c\u80b2\u6210\u9577\uff0c\u6240\u4ee5\u71df\u990a\u9700\u6c42\u662f24\u5c0f\u6642\u4e0d\u505c\u6b47\u7684\u3002\u6240\u4ee5\u300c\u591c\u5976\u300d\u5169\u5b57\u662f\u7531\u7238\u6bd4\u5abd\u54aa\u7684\u751f\u6d3b\u4f5c\u606f\u800c\u5b9a\u7fa9\uff0c\u5c0d\u65bc\u5bf6\u5bf6\u800c\u8a00\uff0c\u662f\u6c92\u6709\u5206\u65e5\u591c\u7684\uff0c\u53ea\u6709\u4e0d\u9593\u65b7\u5730\u9032\u98df\u8207\u4f11\u606f\u3002<\/p>\n\n\n\n<p>\u4e0d\u904e\u5230\u4e86\u5bf6\u5bf63~6\u500b\u6708\u5927\u6642\uff0c\u904e\u5f80\u7684\u54c4\u7761\u7fd2\u6163\u7a81\u7136\u4e0d\u7ba1\u7528\u4e86\uff0c\u9019\u662f\u56e0\u70ba\u5bf6\u5bf6\u9032\u5165\u4e86\u7761\u7720\u5012\u9000\u671f\uff0c\u8a31\u591a\u5abd\u54aa\u70ba\u4e86\u54c4\u7761\u5bf6\u5bf6\uff0c\u7528\u76e1\u5404\u7a2e\u65b9\u6cd5\uff0c\u800c\u9935\u591c\u5976\u5c31\u662f\u5176\u4e2d\u4e00\u7a2e\uff0c\u8b93\u5bf6\u5bf6\u85c9\u7531\u559d\u5976\u7522\u751f\u5b89\u5168\u611f\u3002<\/p>\n\n\n\n<p>\u4f46\u7b49\u5230\u5927\u4e00\u9ede\u8981\u6212\u5976\u7684\u6642\u5019\uff0c\u537b\u767c\u73fe\u6212\u4e0d\u6389\u4e86!\u5230\u5e95\u8a72\u600e\u9ebc\u8fa6?<\/p>\n\n\n\n<h3 id=\"%e6%96%b0%e6%89%8b%e7%88%b8%e5%aa%bd%e7%9a%84%e9%8c%af%e8%aa%a4%e5%88%a4%e6%96%b7%e4%b8%80%e5%93%ad%e5%b0%b1%e9%a4%b5%e5%a5%b6%ef%bc%81\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%96%b0%e6%89%8b%e7%88%b8%e5%aa%bd%e7%9a%84%e9%8c%af%e8%aa%a4%e5%88%a4%e6%96%b7-%e4%b8%80%e5%93%ad%e5%b0%b1%e9%a4%b5%e5%a5%b6%ef%bc%81\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u65b0\u624b\u7238\u5abd\u7684\u932f\u8aa4\u5224\u65b7:\u4e00\u54ed\u5c31\u9935\u5976\uff01<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bf6\u5bf6\u9700\u8981\u559d\u591c\u5976\u6709\u8457\u5f88\u591a\u56e0\u7d20\uff0c\u9664\u4e86\u4e0a\u8ff0\u63d0\u53ca\u7684\u65e9\u671f\u751f\u7406\u9700\u6c42\uff0c\u9700\u8981\u9019\u9ebc\u591a\u80fd\u91cf\u4f86\u767c\u80b2\u6210\u9577\u4e4b\u5916\uff0c\u6d2a\u570b\u6b3d\u91ab\u5e2b\u6307\u51fa\uff0c\u9084\u53ef\u80fd\u56e0\u7238\u5abd\u7684\u5224\u65b7\u932f\u8aa4\uff0c\u4ee5\u81f3\u65bc\u5f37\u8feb\u5bf6\u5bf6\u559d\u591c\u5976\u3002\u534a\u591c\u88e1\uff0c\u7238\u5abd\u53ea\u8981\u807d\u5230\u5bf6\u5bf6\u7684\u54ed\u8072\uff0c\u5c31\u4ee5\u70ba\u4ed6\u9913\u4e86\uff0c\u4e0b\u610f\u8b58\u8d95\u7dca\u9935\u5976\u3002<\/p>\n\n\n\n<p>\u4f46\u9019\u4e5f\u8a31\u662f\u7238\u6bd4\u5abd\u54aa\u932f\u5224\u4e86\u5bf6\u5bf6\u7684\u9700\u6c42\uff0c\u56e0\u70ba\u534a\u591c\u5bf6\u5bf6\u7684\u54ed\u8072\u6709\u8a31\u591a\u56e0\u7d20\uff0c\u50cf\u662f\u5c3f\u5e03\u6fd5\u4e86\u3001\u9700\u8981\u62cd\u55dd\u3001\u74b0\u5883\u592a\u71b1\u3001\u60f3\u8981\u62b1\u62b1\uff0c\u751a\u81f3\u662f\u8eab\u9ad4\u4e0d\u8212\u670d\u90fd\u6709\u53ef\u80fd\uff0c\u6240\u4ee5\u5bf6\u5bf6\u54ed\u9b27\u4e26\u975e\u7b49\u65bc\u809a\u5b50\u9913\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%8d%8a%e5%a4%9c%e5%af%b6%e5%af%b6%e5%93%ad%e4%ba%86%e5%8e%9f%e5%9b%a0%e6%98%af%e4%bb%80%e9%ba%bc%e8%83%bd%e6%80%8e%e9%ba%bc%e5%81%9a\"><\/span><span style=\"color: #ff6600;\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u534a\u591c<\/strong><\/mark><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5bf6\u5bf6\u54ed\u4e86\u539f\u56e0\u662f\u4ec0\u9ebc?\u80fd\u600e\u9ebc\u505a?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><span style=\"color: #0000ff;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u53ef\u80fd 1.\u6aa2\u67e5\u8eab\u9ad4\u72c0\u614b<\/mark><\/span>\uff0c\u6392\u9664\u969c\u7919<\/strong><\/p>\n\n\n\n<p>\u7576\u5bf6\u5bf6\u534a\u591c\u54ed\u6ce3\u6642\uff0c\u9996\u5148\u8981\u5148\u6aa2\u67e5\u662f\u5426\u6709\u751f\u7406\u9700\u6c42\uff0c\u50cf\u662f\u5c3f\u5e03\u6fd5\u4e86\u3001\u9700\u8981\u62cd\u55dd\u7b49\uff0c\u82e5\u6aa2\u67e5\u4e0d\u51fa\u554f\u984c\uff0c\u8868\u793a\u53ef\u80fd\u9084\u6709\u5176\u4ed6\u4e0d\u9069\u4e4b\u8655\uff0c\u5efa\u8b70\u7238\u5abd\u53ef\u4ee5\u6478\u6478\u5bf6\u5bf6\u80cc\u5f8c\uff0c\u6aa2\u67e5\u9ad4\u6eab\u662f\u5426\u4e0a\u5347\uff1f\u662f\u5426\u6d41\u6c57\u4e86\uff1f\u662f\u5426\u662f\u56e0\u70ba\u7761\u89ba\u7a7f\u592a\u591a\u4e86?<\/p>\n\n\n\n<p><span style=\"color: #0000ff;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u53ef\u80fd 2.\u8a0e\u62cd\u62cd\uff0c\u53ea\u8981\u8f15\u62cd\u5b89\u64ab <\/strong><\/mark><\/span><\/p>\n\n\n\n<p>\u82e5\u5bf6\u5bf6\u770b\u8d77\u4f86\u6c92\u6709\u7570\u5e38\uff0c\u5247\u53ef\u80fd\u662f\u60f3\u8981\u5b89\u64ab\u3001\u62b1\u62b1\uff0c\u9019\u6642\u53ef\u4ee5\u8d70\u5230\u5c0f\u5e8a\u908a\uff0c\u8f15\u67d4\u62cd\u62cd\u4ed6\uff0c\u4f46\u4e0d\u898b\u5f97\u8981\u99ac\u4e0a\u62b1\u8d77\u4f86\u3002\u5982\u679c\u5bf6\u5bf6\u662f\u9589\u8457\u773c\u775b\u54ed\u6ce3\uff0c\u4e5f\u8a31\u53ea\u662f\u5b89\u5168\u611f\u7684\u7f3a\u4e4f\uff0c\u53ef\u80fd\u505a\u4e86\u4e00\u500b\u60e1\u5922\uff0c\u9019\u6642\u5019\uff0c\u7238\u5abd\u53ea\u8981\u63d0\u4f9b\u8db3\u5920\u6170\u85c9\u5c31\u597d\u4e86\uff0c\u8f15\u8f15\u62cd\u62cd\u4ed6\uff0c\u6eab\u67d4\u5730\u544a\u8a34\u4ed6\uff0c\u4f60\u5c31\u5728\u4ed6\u8eab\u65c1\u3002<\/p>\n\n\n\n<p>\u9019\u4e9b\u72c0\u6cc1\u7684\u8655\u7406\u65b9\u5f0f\u9700\u8981\u7238\u6bd4\u5abd\u54aa\u4e0d\u65b7\u64cd\u7df4\uff0c\u624d\u6703\u77ad\u89e3\u81ea\u5df1\u5bf6\u5bf6\u7684\u53cd\u61c9\u8207\u9700\u6c42\uff0c\u4f46\u662f\u4e00\u822c\u65b0\u624b\u7236\u6bcd\u6216\u662f\u767d\u5929\u90fd\u8981\u4e0a\u73ed\u7684\u96d9\u85aa\u7236\u6bcd\u90fd\u6703\u60f3\u8981\u6025\u8457\u89e3\u6c7a\u554f\u984c\uff0c\u6240\u4ee5\u624d\u6703\u900f\u904e\u9935\u591c\u5976\u8b93\u5bf6\u5bf6\u8d95\u5feb\u5165\u7761\uff0c\u4f46\u6c92\u60f3\u5230\u662f\u500b\u6cbb\u6a19\u4e0d\u6cbb\u672c\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5972\/#\">\u5b30\u5152\u54ed\u4e0d\u505c\uff0c\u597d\u96e3\u53d7!\u63ed\u66c9\u5b30\u5152\u54ed\u9b278\u7a2e\u539f\u56e0\u8207\u5c0d\u61c9\u65b9\u6cd5!<\/a>)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e5%a4%9a%e5%a4%a7%e6%89%8d%e8%83%bd%e9%96%8b%e5%a7%8b%e6%88%92%e5%a4%9c%e5%a5%b6\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5bf6\u5bf6\u591a\u5927\u624d\u80fd\u958b\u59cb\u6212\u591c\u5976?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5176\u5be6\uff0c\u300c\u591c\u5976\u300d\u5728\u5bf6\u5bf6\u4ecd\u8655\u65bc\u65b0\u751f\u5152\u968e\u6bb5\u7684\u524d\u5e7e\u500b\u6708\u5feb\u901f\u6210\u9577\u671f\u662f\u9700\u8981\u7684\uff0c\u6839\u64da\u7f8e\u570b\u570b\u5bb6\u7761\u7720\u57fa\u91d1\u6703\u7684\u8aaa\u6cd5\uff0c\u5927\u7d04\u5230\u5bf6\u5bf66\u500b\u6708\u5927\u958b\u59cb\uff0c\u53ef\u4ee5\u5728\u591c\u665a\u4e0d\u9032\u98df\u7684\u72c0\u6cc1\u4e0b\uff0c\u9023\u7e8c\u7761\u8db3\u516b\u5c0f\u6642\u3002\u4f46\u767d\u5929\u9700\u8981\u651d\u53d6\u526f\u98df\u54c1\uff0c\u88dc\u5145\u8eab\u9ad4\u6210\u9577\u6240\u9700\u3002<\/p>\n\n\n\n<p><strong>\u5bf6\u5bf6\u80fd\u4e0d\u80fd\u5920\u6212\u591c\u5976\uff0c\u53ef\u4ee5\u5f9e\u4e09\u9ede\u5224\u65b7<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u559d\u591c\u5976\u958b\u59cb\u5e72\u64fe\u5bf6\u5bf6\u7684\u7761\u7720<\/li><li>\u767c\u73fe\u5bf6\u5bf6\u591c\u5976\u5176\u5be6\u5403\u7684\u4e0d\u591a\uff0c\u5438\u542e\u5e7e\u53e3\u5c31\u4e0d\u559d\u4e86<\/li><li>\u5728\u9935\u5b8c\u591c\u5976\u5f8c\uff0c\u53cd\u800c\u66f4\u6709\u7cbe\u795e\uff0c\u6c92\u6709\u7761\u610f<\/li><\/ul>\n\n\n\n<p>\u9019\u5247\u8868\u793a\u5bf6\u5bf6\u591c\u9593\u9192\u4f86\uff0c\u4e26\u4e0d\u662f\u56e0\u70ba\u60f3\u8981\u559d\u5976\uff0c\u53ef\u80fd\u662f\u4e0a\u8ff0\u5176\u4ed6\u534a\u591c\u7761\u4e0d\u597d\u7684\u539f\u56e0\uff0c\u5728\u5e72\u64fe\u4ed6\u5011\u7684\u7761\u7720\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1803\/#\">\u627e\u4e0d\u5230\u6700\u4f73\u89e3\u6c7a\u8fa6\u6cd5?\u6212\u5976\u5634\u3001\u6212\u591c\u5976\u7528\u5c0d\u65b9\u6cd5\u4e26\u4e0d\u56f0\u96e3!<\/a>)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%a4%b5%e6%af%8d%e5%a5%b6%e8%a9%b2%e5%a6%82%e4%bd%95%e6%88%92%e5%a4%9c%e5%a5%b6\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u9935\u6bcd\u5976\u8a72\u5982\u4f55\u6212\u591c\u5976?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1\u3001\u767d\u5929\u76e1\u91cf\u9935\u8db3\u5bf6\u5bf6<\/strong><\/p>\n\n\n\n<p>\u75766\u500b\u6708\u5927\u6642\uff0c\u5df2\u7d93\u958b\u59cb\u651d\u53d6\u526f\u98df\u54c1\uff0c\u767d\u5929\u76e1\u91cf\u9935\u8db3\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u5728\u665a\u9910\u6dfb\u52a0\u6bd4\u8f03\u6709\u98fd\u8db3\u611f\u7684\u98df\u6750\uff0c\u50cf\u662f:\u5730\u74dc\u3001\u99ac\u9234\u85af\u3001\u86cb\u767d\u8cea\u7b49\uff0c\u8b93\u5bf6\u5bf6\u5403\u98fd\uff0c\u6e1b\u5c11\u8a0e\u591c\u5976\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6136\/#\">\u5abd\u54aa\u4e0d\u518d\u624b\u5fd9\u8173\u4e82\uff0c\u5bf6\u5bf6\u526f\u98df\u54c1\u5168\u653b\u7565\uff0c\u9019\u6a23\u5403\u5c31\u5c0d\u4e86!<\/a>)<\/em><\/p>\n\n\n\n<p><span style=\"color: #0000ff;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">2\u3001\u5efa\u7acb\u751f\u7406\u6642\u9418<\/mark><\/strong><\/span><strong> <\/strong><\/p>\n\n\n\n<p>\u4e0d\u7ba1\u662f\u6bcd\u4e73\u5bf6\u5bf6\u6216\u662f\u914d\u65b9\u5976\u5bf6\u5bf6\uff0c\u6212\u9664\u591c\u5976\u7684\u65b9\u5f0f\u90fd\u662f\u4e00\u6a23\u7684\uff1a\u5efa\u7acb\u751f\u7406\u6642\u9418\uff01\u767d\u5929\u660e\u4eae\u3001\u591c\u665a\u660f\u6697\u9019\u662f\u6700\u57fa\u672c\u7684\u751f\u7406\u6642\u9418\u8abf\u9069\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u5728\u767d\u5929\uff0c\u7238\u6bd4\u5abd\u54aa\u5118\u91cf\u966a\u4f34\u8457\u5bf6\u5bf6\u9032\u884c\u5145\u5206\u7684\u904a\u6232\u6d3b\u52d5\uff0c\u6d88\u8017\u5bf6\u5bf6\u9ad4\u529b\uff0c\u8b93\u4ed6\u89ba\u5f97\u8eab\u9ad4\u75b2\u7d2f\uff0c\u4f46\u662f\u7cbe\u795e\u537b\u7372\u5f97\u523a\u6fc0\u3001\u6d3b\u529b\u4e0a\u7372\u5f97\u6eff\u8db3\uff0c\u9019\u6a23\u505a\u4f60\u5c07\u6703\u767c\u73fe\u90a3\u4e00\u5929\u665a\u4e0a\uff0c\u5bf6\u5bf6\u6703\u7761\u8457\u6bd4\u8f03\u597d\u3002\u7576\u591c\u9593\u719f\u7761\uff0c\u5c31\u80fd\u6e1b\u5c11\u8d77\u5e8a\u8a0e\u591c\u5976\u7684\u6a5f\u6703!<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/12801\/#\">\u5b30\u5152\u7761\u7720\u6642\u9593\u7528\u4e00\u5f35\u5716\u4e86\u89e3\uff0c\u9019\u968e\u6bb5\u53ef\u4ee5\u8a13\u7df4\u5b30\u5152\u7761\u904e\u591c!<\/a>)<\/em><\/p>\n\n\n\n<p><span style=\"color: #0000ff;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>3\u3001\u7d66\u65bc\u8db3\u5920\u7684\u5b89\u5168\u611f<\/strong> <\/mark><\/span><\/p>\n\n\n\n<p>\u6709\u4e9b\u5bf6\u5bf6\u559d\u591c\u5976\u662f\u56e0\u70ba\u6c92\u6709\u5b89\u5168\u611f\uff0c\u56e0\u6b64\u60f3\u85c9\u7531\u5438\u542e\u5b89\u64ab\u5165\u7761\uff0c\u5e73\u5e38\u5efa\u8b70\u53ef\u4ee5\u591a\u62b1\u62b1\u5bf6\u5bf6\uff0c\u5efa\u8b70\u8db3\u5920\u7684\u5b89\u5168\u611f\uff0c\u7761\u89ba\u6642\u53ef\u4ee5\u900f\u904e\u8f15\u62cd\u3001\u5531\u5152\u6b4c\u7b49\u54c4\u7761\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u5abd\u54aa\u4e5f\u53ef\u4ee5\u8acb\u7238\u6bd4\u4f86\u4ee3\u52de\uff0c\u4f8b\u5982\uff1a\u807d\u807d\u7238\u6bd4\u5fc3\u8df3\u3001\u64c1\u62b1\u611f\u53d7\u7238\u6bd4\u9ad4\u6eab\u3002\u6216\u662f\u5229\u7528\u73a9\u5076\u6216<strong>\u5305\u5dfe<\/strong>\u53d6\u4ee3\u591c\u5976\u54c4\u7761\u4f5c\u7528\u3001\u88fd\u9020\u6709\u4eba\u966a\u4f34\u8457\u5bf6\u5bf6\u7684\u611f\u89ba\uff0c\u4f8b\u5982\uff1a\u958b\u555f\u5ee3\u64ad\u3001\u96fb\u8996\u7bc0\u76ee\uff0c\u8b93\u5bf6\u5bf6\u807d\u5230\u6709\u4eba\u8b1b\u8a71\u8072\u97f3\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/412\/parenting\/#\">\u63ed\u958b\u5b30\u5152\u5305\u5dfe3\u5927\u597d\u8655\uff0c\u628a\u63e1\u539f\u5247\u5b78\u6703\u5982\u4f55\u6b63\u78ba\u4f7f\u7528\u5305\u5dfe!<\/a>)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-table 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