{"id":1612,"date":"2021-10-22T13:34:14","date_gmt":"2021-10-22T05:34:14","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1612"},"modified":"2021-12-06T17:03:38","modified_gmt":"2021-12-06T09:03:38","slug":"%e5%af%b6%e5%af%b6%e5%98%94%e5%90%90%e7%97%87%e8%88%87%e7%85%a7%e8%ad%b7","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1612\/parenting\/","title":{"rendered":"\u5bf6\u5bf6\u5614\u5410\u75c7\u8207\u7167\u8b77"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\u5bf6\u5bf6\u5614\u5410\u75c7\u8207\u7167\u8b77\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/04\/0427.jpg\" alt=\"\" width=\"700\" height=\"366\"><\/p>\n<p><span style=\"color: #de0062; font-size: 16px;\"><strong>\u5bf6\u5bf6\u5614\u5410\u75c7\u5927\u4e0d\u540c<\/strong><\/span><br><span style=\"color: #fd84bd; font-size: 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1612\/parenting\/#%e7%a5%9e%e7%b6%93%e6%80%a7%e3%80%81%e5%bf%83%e5%9b%a0%e6%80%a7%e5%9b%a0%e7%b4%a0%e5%98%94%e5%90%90\" title=\"\u795e\u7d93\u6027\u3001\u5fc3\u56e0\u6027\u56e0\u7d20\u5614\u5410\">\u795e\u7d93\u6027\u3001\u5fc3\u56e0\u6027\u56e0\u7d20\u5614\u5410<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1612\/parenting\/#%e5%af%b6%e5%af%b6%e5%98%94%e5%90%90%ef%bc%8c%e5%aa%bd%e5%92%aa%e8%a9%b2%e6%80%8e%e9%ba%bc%e5%81%9a%ef%bc%9f\" title=\"\u5bf6\u5bf6\u5614\u5410\uff0c\u5abd\u54aa\u8a72\u600e\u9ebc\u505a\uff1f\">\u5bf6\u5bf6\u5614\u5410\uff0c\u5abd\u54aa\u8a72\u600e\u9ebc\u505a\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1612\/parenting\/#%e5%a6%82%e4%bd%95%e5%be%9e%e5%98%94%e5%90%90%e7%89%a9%e9%a1%8f%e8%89%b2%e3%80%81%e6%ac%a1%e6%95%b8%e5%81%9a%e5%88%9d%e6%ad%a5%e5%88%86%e8%be%a8%ef%bc%9f\" title=\"\u5982\u4f55\u5f9e\u5614\u5410\u7269\u984f\u8272\u3001\u6b21\u6578\u505a\u521d\u6b65\u5206\u8fa8\uff1f\">\u5982\u4f55\u5f9e\u5614\u5410\u7269\u984f\u8272\u3001\u6b21\u6578\u505a\u521d\u6b65\u5206\u8fa8\uff1f<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%e7%94%9f%e7%90%86%e6%80%a7%e5%98%94%e5%90%90%ef%bc%8c%e9%9a%a8%e5%b9%b4%e7%b4%80%e6%9c%83%e8%87%aa%e7%84%b6%e6%94%b9%e5%96%84\"><\/span><span style=\"color: #ff6600;\"><strong>\u751f\u7406\u6027\u5614\u5410\uff0c\u96a8\u5e74\u7d00\u6703\u81ea\u7136\u6539\u5584<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u53f0\u5b89\u91ab\u9662\u5c0f\u5152\u79d1\u9ec3\u5ba3\u84c9\u91ab\u5e2b\u8868\u793a\uff0c\u5bf6\u5bf6\u767c\u751f\u5614\u5410\uff0c\u5efa\u8b70\u5148\u8207\u751f\u7406\u6027\u5614\u5410(\u5305\u62ec\uff1a\u5410\u5976\u3001\u6ea2\u5976)\u505a\u5340\u5225\uff0c\u5bf6\u5bf6\u5410\u5976\u591a\u56e0\u70ba\u809a\u5b50\u88e1\u982d\u7a7a\u6c23\u592a\u591a\u9020\u6210\u8179\u8139\uff0c\u7576\u98df\u7269\u9032\u5230\u80c3\uff0c\u5bb9\u7a4d\u4e00\u589e\u52a0\uff0c\u8179\u58d3\u4e5f\u6703\u8ddf\u8457\u589e\u52a0\u800c\u5f15\u8d77\u5614\u5410\u3002 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#ff6600;\"><strong>\u5bf6\u5bf6\u5bb9\u6613\u6ea2\u5976\uff0c\u5abd\u54aa\u53ef\u4ee5\u9019\u9ebc\u505a\uff1a<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5c11\u91cf\u591a\u9910\uff0c\u5bf6\u5bf6\u80c3\u5bb9\u91cf\u5c0f\uff0c\u4f46\u662f\u71df\u990a\u4ecd\u9700\u8db3\u5920\uff0c\u6240\u4ee5\u5efa\u8b70\u63a1\u5c11\u91cf\u591a\u9910\u65b9\u5f0f\uff0c\u4f8b\u5982\u5f9e\u6bcf\u56db\u5c0f\u6642\u9935\u4e00\u6b21\u5976\uff0c\u7e2e\u77ed\u5230\u6bcf\u4e09\u5c0f\u6642\u4e00\u6b21\uff0c\u91cf\u7684\u90e8\u5206\u53ef\u4ee5\u6e1b\u5c11\u3002\u4f46\u4e00\u5929\u7e3d\u91cf\u4e0d\u8b8a\u3002<\/p>\n<ul>\n<li>\u559d\u5b8c\u5976\u8981\u8b93\u5bf6\u5bf6\u7acb\u8d77\u544830\u5ea6\u89d2\uff0c\u4ee5\u4fbf\u8b93\u98df\u7269\u80fd\u9806\u5229\u5230\u9054\u80c3\u3002<\/li>\n<li>\u9935\u5976\u5f8c\u4e00\u5b9a\u8981\u62cd\u80cc\u5e6b\u52a9\u6253\u8188\uff0c\u4f7f\u80c3\u88e1\u982d\u7684\u7a7a\u6c23\u8188\u51fa\u4f86\u3002 *\u5bf6\u5bf6\u5f88\u5bb9\u6613\u8179\u8139\uff0c\u5efa\u8b70\u9069\u5ea6\u6309\u6469\u4ee5\u5e6b\u52a9\u7de9\u89e3\uff0c\u5abd\u54aa\u53ef\u4ee5\u7528\u9ede\u4e73\u6db2\u6216\u6d88\u8139\u6c23\u818f(\u76e1\u91cf\u907f\u514d\u7528\u6bd4\u8f03\u523a\u6fc0\u7684\u8584\u8377\u6cb9)\uff0c\u5728\u809a\u81cd\u5468\u570d\u4ee5\u9806\u6642\u9418\u65b9\u5411\u8f15\u8f15\u6309\u6469\uff0c\u8a18\u4f4f\u8981\u8207\u559d\u5976\u6642\u9593\u9593\u9694\u4e00\u5c0f\u6642\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%e8%85%b8%e8%83%83%e9%81%93%e9%98%bb%e5%a1%9e%e5%bc%95%e8%b5%b7%e5%98%94%e5%90%90%ef%bc%8c%e5%bf%85%e9%a0%88%e8%b6%95%e7%b7%8a%e5%b0%b1%e9%86%ab\"><\/span><strong><span style=\"color: #ff6600;\">\u8178\u80c3\u9053\u963b\u585e\u5f15\u8d77\u5614\u5410\uff0c\u5fc5\u9808\u8d95\u7dca\u5c31\u91ab<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u842c\u4e00\u662f\u8178\u80c3\u9053\u963b\u585e\u5f15\u8d77\u5614\u5410\uff0c\u4e00\u5b9a\u8981\u8fc5\u901f\u5c31\u91ab\uff0c\u5b30\u5e7c\u5152\u6700\u5e38\u898b\u8178\u80c3\u9053\u963b\u585e\u5c31\u662f\u56e0\u70ba\u5e7d\u9580\u808c\u8089\u80a5\u5927\u9020\u6210\u80c3\u51fa\u53e3\u963b\u585e\uff0c\u5bf6\u5bf6\u53ea\u8981\u4e00\u5403\u9032\u98df\u7269\u5c31\u6703\u9006\u6d41\u4e0a\u4f86\u9020\u6210\u5614\u5410\uff0c\u5927\u7d04\u5728\u51fa\u751f\u4e00\u500b\u6708\u5de6\u53f3\u958b\u59cb\u51fa\u73fe\uff0c\u5614\u5410\u60c5\u5f62\u6703\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff0c\u5176\u7279\u5fb5\u662f\u5448\u73fe\u5674\u5c04\u72c0\u5614\u5410\u3002\u7d93\u78ba\u8a3a\u5f8c\u5fc5\u9808\u63a1\u958b\u5200\u65b9\u5f0f\u5c07\u80a5\u5927\u808c\u8089\u5207\u958b\u3002<\/p>\n<p>\u5b30\u5e7c\u5152\u8178\u626d\u8f49\u5247\u591a\u534a\u56e0\u70ba\u5728\u80ce\u5152\u6642\u671f\u8178\u5b50\u9084\u672a\u56fa\u5b9a\u597d\uff0c\u51fa\u751f\u5f8c\u5f15\u8d77\u8178\u626d\u8f49\u800c\u5c0e\u81f4\u8178\u963b\u585e\uff0c\u5bf6\u5bf6\u6703\u6709\u8179\u75db\u3001\u8179\u8139\u3001\u7121\u6cd5\u6392\u4fbf\u3001\u5614\u5410\u751a\u81f3\u8840\u4fbf\u7b49\u75c7\u72c0\u3002<\/p>\n<p>\u53e6\u5916\u4e00\u7a2e\u8178\u963b\u585e\u5c31\u662f\u5927\u5bb6\u5e38\u807d\u5230\u7684\u8178\u5957\u758a\uff0c\u591a\u767c\u751f\u5728\u51fa\u751f6\u500b\u6708\u52301\u6b72\u534a\u7684\u5b30\u5e7c\u5152\u3002\u8178\u5957\u758a\u662f\u6307\u67d0\u4e00\u6bb5\u8178\u7ba1\u51f9\u9677\u5165\u65bc\u5176\u9060\u7aef\u7684\u8178\u7ba1\u4e2d\uff0c\u662f\u6d88\u5316\u9053\u963b\u585e\u9451\u5225\u8a3a\u65b7\u4e2d\u5f88\u91cd\u8981\u7684\u4e00\u9805\uff0c\u4e00\u65e6\u767c\u751f\u8178\u5957\u758a\u5982\u679c\u62d6\u5ef6\u592a\u4e45\u5c31\u91ab\uff0c\u5f88\u53ef\u80fd\u56e0\u70ba\u5faa\u74b0\u4e0d\u597d\u5c0e\u81f4\u8178\u5b50\u58de\u6b7b\uff0c\u800c\u9700\u8981\u624b\u8853\u5207\u9664\uff0c\u56b4\u91cd\u751a\u81f3\u6703\u9020\u6210\u8179\u819c\u708e\u3001\u4f11\u514b\uff0c\u56e0\u6b64\uff0c\u5982\u679c\u5b69\u5b50\u51fa\u73fe\u54ed\u9b27\u4e0d\u5b89\u3001\u9031\u671f\u6027\u8179\u75db\u3001\u5614\u5410\u3001\u8840\u4fbf\uff0c\u5c31\u8981\u7acb\u523b\u5c31\u91ab\u3002<\/p>\n<p>\u9ec3\u5ba3\u84c9\u91ab\u5e2b\u5f37\u8abf\uff0c\u8178\u963b\u585e\u3001\u8178\u626d\u8f49\u3001\u8178\u5957\u758a\u662f\u56e0\u70ba\u5148\u5929\u8178\u7d50\u69cb\u4e0d\u597d\u6240\u9020\u6210\uff0c\u662f\u7121\u6cd5\u4e8b\u5148\u9810\u9632\u7684\u75be\u75c5\uff0c\u4e00\u65e6\u767c\u751f\uff0c\u5fc5\u9808\u5c31\u91ab\u9032\u884c\u8d85\u97f3\u6ce2\u6216\u986f\u5f71\u5291\u6aa2\u67e5\uff0c\u4e00\u65e6\u78ba\u5b9a\uff0c\u5fc5\u8981\u6642\u61c9\u63a5\u53d7\u624b\u8853\u6cbb\u7642\uff0c\u5343\u842c\u4e0d\u53ef\u62d6\u5ef6\uff0c\u4ee5\u514d\u8178\u5b50\u58de\u6b7b\u800c\u5f71\u97ff\u5f80\u5f8c\u71df\u990a\u7684\u5438\u6536\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e8%85%b8%e8%83%83%e7%82%8e%e5%bc%95%e8%b5%b7%e7%9a%84%e5%98%94%e5%90%90%ef%bc%8c%e8%a6%81%e6%b3%a8%e6%84%8f%e8%84%ab%e6%b0%b4%e5%95%8f%e9%a1%8c\"><\/span><strong><span style=\"color: #ff6600;\">\u8178\u80c3\u708e\u5f15\u8d77\u7684\u5614\u5410\uff0c\u8981\u6ce8\u610f\u812b\u6c34\u554f\u984c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8178\u80c3\u708e\u5f15\u8d77\u5614\u5410\u662f\u5b30\u5e7c\u5152\u76f8\u7576\u5e38\u898b\u7684\uff0c\u4e3b\u8981\u56e0\u70ba\u80c3\u9ecf\u819c\u611f\u67d3\u800c\u5f15\u8d77\uff0c\u4efb\u4f55\u6642\u9593\u3001\u4efb\u4f55\u5e74\u7d00\u7684\u5b69\u7ae5\u90fd\u53ef\u80fd\u767c\u751f\u3002\u8178\u80c3\u708e\u4e0d\u7528\u85e5\u4e5f\u6703\u81ea\u884c\u6062\u5fa9\uff0c\u4f46\u662f\u56b4\u91cd\u7684\u5614\u5410\u96e3\u514d\u6703\u8b93\u5bb6\u9577\u64d4\u5fc3\u7dca\u5f35\uff0c\u6240\u4ee5\u5fc5\u8981\u6642\u53ef\u7d66\u4e88\u6b62\u5410\u85e5\uff0c\u540c\u6642\u8981\u8a55\u4f30\u662f\u5426\u6709\u812b\u6c34\u554f\u984c\uff0c\u5305\u62ec\u9ecf\u819c\u592a\u4e7e\u4f7f\u5f97\u54ed\u6ce3\u6642\u6c92\u6709\u773c\u6dda\u3001\u5fc3\u8df3\u52a0\u5feb\u3001\u7cbe\u795e\u8b8a\u5dee\u7b49\u7b49\uff0c\u9019\u6642\u5019\u5fc5\u9808\u6253\u9ede\u6ef4\u88dc\u5145\u96fb\u89e3\u8cea\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e9%9d%9e%e8%85%b8%e8%83%83%e9%81%93%e7%96%be%e7%97%85%e7%9a%84%e5%98%94%e5%90%90\"><\/span><span style=\"color: #ff6600;\">\u975e\u8178\u80c3\u9053\u75be\u75c5\u7684\u5614\u5410<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8166\u819c\u708e\u4e5f\u6703\u5f15\u8d77\u5614\u5410\uff0c\u9ec3\u5ba3\u84c9\u91ab\u5e2b\u6307\u51fa\uff0c\u8166\u819c\u708e\u662f\u8166\u90e8\u53d7\u5230\u75c5\u83cc\u611f\u67d3\u6240\u81f4\uff0c\u6703\u51fa\u73fe\u767c\u71d2\u3001\u982d\u75db\u3001\u660f\u7761\u3001\u56df\u9580\u7a81\u51fa\u7b49\u75c7\u72c0\uff0c\u800c\u4e14\u4e5f\u53ef\u80fd\u56e0\u8166\u58d3\u904e\u9ad8\uff0c\u5c0e\u81f4\u795e\u7d93\u6027\u53cd\u5c04\u800c\u767c\u751f\u5614\u5410\uff0c\u6cbb\u7642\u6642\u6703\u7d66\u964d\u8166\u58d3\u85e5\u7269\u3002\u6b64\u5916\uff0c\u6975\u5c11\u6578\u8166\u816b\u7624\u60a3\u8005\u4e5f\u6703\u6709\u5614\u5410\u73fe\u8c61\uff0c\u5fc5\u9808\u85c9\u5f71\u50cf\u5b78\u52a0\u4ee5\u5224\u65b7\u3002<\/p>\n<p>\u6025\u6027\u7d30\u652f\u6c23\u7ba1\u767c\u708e\u6216\u662f\u6c23\u5598\u767c\u751f\u6642\uff0c\u5bf6\u5bf6\u4e5f\u53ef\u80fd\u54b3\u5230\u5614\u5410\uff0c\u6cbb\u7642\u4e0a\u53ef\u4ee5\u7d66\u4e88\u6b62\u54b3\uff0c\u4e26\u9032\u884c\u62cd\u75f0\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e7%a5%9e%e7%b6%93%e6%80%a7%e3%80%81%e5%bf%83%e5%9b%a0%e6%80%a7%e5%9b%a0%e7%b4%a0%e5%98%94%e5%90%90\"><\/span><strong><span style=\"color: #ff6600;\">\u795e\u7d93\u6027\u3001\u5fc3\u56e0\u6027\u56e0\u7d20\u5614\u5410<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u4e9b\u813e\u6c23\u5927\u7684\u5b69\u5b50\u53ea\u8981\u4e00\u54ed\u5c31\u7279\u5225\u6fc0\u70c8\uff0c\u751a\u81f3\u56e0\u6b64\u5c0e\u81f4\u795e\u7d93\u6027\u5614\u5410\uff1b\u6216\u662f\u5b69\u5b50\u88ab\u5f37\u8feb\u5403\u98ef\u3001\u5403\u85e5\u6642\uff0c\u4e5f\u53ef\u80fd\u5f15\u8d77\u5614\u5410\uff0c\u9019\u662f\u5c6c\u65bc\u5fc3\u56e0\u6027\u5614\u5410\u3002\u5bb6\u9577\u9762\u5c0d\u9019\u985e\u72c0\u6cc1\uff0c\u6700\u597d\u5728\u6559\u5c0e\u53ca\u6e9d\u901a\u904e\u7a0b\u4e2d\u61c9\u7528\u4e00\u4e9b\u6280\u5de7\uff0c\u56e0\u70ba\u5e7c\u5152\u8868\u9054\u80fd\u529b\u4e0d\u50cf\u5927\u4eba\uff0c\u6709\u6642\u6703\u7528\u60c5\u7dd2\u505a\u767c\u6d29\uff0c\u6700\u597d\u591a\u4e00\u9ede\u8010\u5fc3\u5c0d\u5f85\uff0c\u4e0d\u8981\u8ddf\u5b69\u5b50\u786c\u78b0\u786c\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u6688\u8eca\u5614\u5410\u5247\u5c6c\u65bc\u795e\u7d93\u6027\u5614\u5410\uff0c\u662f\u56e0\u70ba\u5167\u8033\u4e0d\u5e73\u8861\u6240\u81f4\uff0c\u5982\u679c\u5b69\u5b50\u53ea\u8981\u4e00\u642d\u8eca\u5c31\u5bb9\u6613\u6688\u3001\u5410\uff0c\u4e8b\u5148\u53ef\u8acb\u91ab\u5e2b\u7d66\u4e88\u6688\u8eca\u85e5\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e5%98%94%e5%90%90%ef%bc%8c%e5%aa%bd%e5%92%aa%e8%a9%b2%e6%80%8e%e9%ba%bc%e5%81%9a%ef%bc%9f\"><\/span><span style=\"color: #ff6600;\"><strong>\u5bf6\u5bf6\u5614\u5410\uff0c\u5abd\u54aa\u8a72\u600e\u9ebc\u505a\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ec3\u5ba3\u84c9\u91ab\u5e2b\u8868\u793a\uff0c\u5bf6\u5bf6\u5614\u5410\u6642\uff0c\u53ef\u5148\u628a\u4ed6\u62b1\u8d77\uff0c\u8b93\u81c9\u671d\u4e00\u5074\uff0c\u4ee5\u907f\u514d\u55c6\u5230\uff0c\u4e26\u7a0d\u70ba\u5e6b\u4ed6\u62cd\u80cc\uff0c\u540c\u6642\u4e5f\u8981\u5148\u5224\u65b7\u662f\u751f\u7406\u6027\u6216\u75c5\u614b\u6027\u5614\u5410\uff0c\u82e5\u662f\u751f\u7406\u6027\uff0c\u5bb6\u9577\u5148\u505a\u8655\u7406\u5f8c\u72c0\u6cc1\u6703\u6539\u5584\uff0c\u82e5\u662f\u75c5\u614b\u6027\u5614\u5410\uff0c\u5c31\u8981\u7acb\u5373\u9001\u91ab\uff0c\u4e26\u4e14\u6ce8\u610f\u662f\u5426\u6709\u812b\u6c34\u60c5\u5f62\u3002<\/p>\n<p>\u5614\u5410\u5f8c\u7684\u98f2\u98df\u8981\u4ee5\u6e05\u6de1\u70ba\u4e3b\uff0c\u5efa\u8b70\u5403\u4e9b\u767d\u571f\u53f8\u3001\u7a00\u98ef\u3001\u9945\u982d\uff0c\u5148\u66ab\u6642\u5c07\u725b\u5976\u7684\u91cf\u6e1b\u534a\u3002\u5982\u679c\u5c0d\u4e73\u7cd6\u904e\u654f\uff0c\u53ef\u6539\u559d\u7121\u4e73\u7cd6\u5976\u7c89\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e5%be%9e%e5%98%94%e5%90%90%e7%89%a9%e9%a1%8f%e8%89%b2%e3%80%81%e6%ac%a1%e6%95%b8%e5%81%9a%e5%88%9d%e6%ad%a5%e5%88%86%e8%be%a8%ef%bc%9f\"><\/span><span style=\"color: #ff6600;\"><strong>\u5982\u4f55\u5f9e\u5614\u5410\u7269\u984f\u8272\u3001\u6b21\u6578\u505a\u521d\u6b65\u5206\u8fa8\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: 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