{"id":16240,"date":"2022-05-15T17:01:00","date_gmt":"2022-05-15T09:01:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=16240"},"modified":"2023-02-15T13:58:37","modified_gmt":"2023-02-15T05:58:37","slug":"%e5%88%a5%e5%9a%87%e8%87%aa%e5%b7%b1%ef%bc%81%e8%87%8d%e5%b8%b6%e7%b9%9e%e9%a0%b8%e4%b8%8d%e5%8f%af%e6%80%95%ef%bc%81%e6%b3%a8%e6%84%8f%e8%83%8e%e5%8b%95%e6%9c%80%e9%87%8d%e8%a6%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16240\/pregnancy\/","title":{"rendered":"\u5225\u5687\u81ea\u5df1\uff01\u81cd\u5e36\u7e5e\u9838\u4e0d\u53ef\u6015\uff01\u6ce8\u610f\u80ce\u52d5\u6700\u91cd\u8981\uff01"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-fb426d4c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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title=\"\u81cd\u5e36\u7e5e\u9838\u597d\u767c\u6642\u671f\">\u81cd\u5e36\u7e5e\u9838\u597d\u767c\u6642\u671f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16240\/pregnancy\/#%e7%9b%a3%e6%b8%ac%e5%af%b6%e5%af%b6%e6%b4%bb%e5%8b%95%e5%8a%9b\" title=\"\u76e3\u6e2c\u5bf6\u5bf6\u6d3b\u52d5\u529b\">\u76e3\u6e2c\u5bf6\u5bf6\u6d3b\u52d5\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16240\/pregnancy\/#%e8%87%8d%e5%b8%b6%e7%b9%9e%e9%a0%b8%e7%9a%84%e9%a2%a8%e9%9a%aa\" title=\"\u81cd\u5e36\u7e5e\u9838\u7684\u98a8\u96aa\">\u81cd\u5e36\u7e5e\u9838\u7684\u98a8\u96aa<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%aa%8d%e8%ad%98%e8%87%8d%e5%b8%b6\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u8a8d\u8b58\u81cd\u5e36<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81cd\u5e36\u7531\u5169\u689d\u81cd\u52d5\u8108\u3001\u4e00\u689d\u81cd\u975c\u8108\u6210\u87ba\u65cb\u72c0\u6392\u5217\u6240\u7d44\u6210\uff0c\u9023\u7d50\u4e86\u80ce\u76e4\u8207\u80ce\u5152\u809a\u81cd\uff0c\u6bcd\u9ad4\u900f\u904e\u81cd\u5e36\u63d0\u4f9b\u7d66\u80ce\u5152\u8840\u6db2\u3001\u6c27\u6c23\u53ca\u990a\u5206\uff0c\u8b93\u80ce\u5152\u80fd\u5920\u6301\u7e8c\u5065\u5eb7\u6210\u9577\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-83b748b9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-2-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-2-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5225\u5687\u81ea\u5df1\uff01\u81cd\u5e36\u7e5e\u9838\u4e0d\u53ef\u6015\uff01\u6ce8\u610f\u80ce\u52d5\u6700\u91cd\u8981\uff01.jpeg&quot; alt=&quot;\u81cd\u5e36\u529f\u80fd&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%87%8d%e5%b8%b6%e7%b9%9e%e9%a0%b8%e7%9a%84%e5%8e%9f%e5%9b%a0\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u81cd\u5e36\u7e5e\u9838\u7684\u539f\u56e0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81cd\u5e36\u904e\u9577\uff0c\u5bf6\u5bf6\u4f38\u5c55\u904e\u7a0b\u4e2d\u5bb9\u6613\u767c\u751f\u7e8f\u7e5e\u3002<\/li>\n\n\n\n<li>\u5bf6\u5bf6\u9ad4\u578b\u8f03\u5c0f\uff0c\u76f8\u5c0d\u6d3b\u52d5\u7a7a\u9593\u8f03\u5927\u3002<\/li>\n\n\n\n<li>\u7f8a\u6c34\u904e\u591a\uff0c\u6d3b\u52d5\u7a7a\u9593\u8f03\u5927\u3002<\/li>\n\n\n\n<li>\u6bd4\u8f03\u597d\u52d5\u7684\u5bf6\u5bf6\uff0c\u5728\u904b\u52d5\u904e\u7a0b\u8f03\u6613\u767c\u751f\u7e8f\u7e5e\u3002<\/li>\n\n\n\n<li>\u5abd\u5abd\u6fc0\u70c8\u904b\u52d5\uff0c\u5bb9\u6613\u4f7f\u5bf6\u5bf6\u9a5a\u5687\u8e81\u52d5\u3002<\/li>\n\n\n\n<li>\u5abd\u5abd\u9577\u6642\u9593\u7dad\u6301\u540c\u4e00\u500b\u59ff\u52e2\uff0c\u5bf6\u5bf6\u611f\u5230\u4e0d\u9069\u800c\u8e81\u52d5\u3002<\/li>\n\n\n\n<li>\u5abd\u5abd\u4e0d\u7576\u7761\u59ff\uff0c\u5bf6\u5bf6\u53ef\u80fd\u7f3a\u6c27\u8e81\u52d5\u3002<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-d69e09b4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-3-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-3-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5225\u5687\u81ea\u5df1\uff01\u81cd\u5e36\u7e5e\u9838\u4e0d\u53ef\u6015\uff01\u6ce8\u610f\u80ce\u52d5\u6700\u91cd\u8981\uff01.jpeg&quot; alt=&quot;\u70ba\u4ec0\u9ebc\u6703\u81cd\u5e36\u7e5e\u9838&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u7576\u81cd\u5e36\u7e8f\u7e5e\u904e\u7dca\u3001\u5708\u6578\u8f03\u591a\uff0c\u81cd\u5e36\u53d7\u58d3\u6216\u8b8a\u7d30\u6642\uff0c\u8840\u6db2\u3001\u6c27\u6c23\u53ca\u990a\u5206\u7684\u8f38\u9001\u4e0d\u9806\uff0c\u4e0d\u50c5\u5f71\u97ff\u5bf6\u5bf6\u767c\u80b2\uff0c\u6642\u9593\u904e\u9577\u53ef\u80fd\u6703\u5c0e\u81f4\u5bf6\u5bf6\u7a92\u606f\u7f3a\u6c27\u3002\u4e0d\u904e\uff0c\u6709\u81cd\u5e36\u7e5e\u9838\u4e26\u4e0d\u4ee3\u8868\u4e00\u5b9a\u6709\u5371\u96aa\uff0c\u5b9a\u671f\u5b9a\u6642\u76e3\u6e2c\u80ce\u52d5\u983b\u7387\u53ca\u5f37\u5ea6\uff0c\u89c0\u5bdf\u5bf6\u5bf6\u7684\u6d3b\u52d5\u529b\u624d\u662f\u6700\u91cd\u8981\u7684\uff01<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-4c890299 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-5-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/12\/20220505-\u5bf6\u5bf6\u81cd\u5e36\u7e5e\u9838\uff0c\u52ff\u614c-5-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5225\u5687\u81ea\u5df1\uff01\u81cd\u5e36\u7e5e\u9838\u4e0d\u53ef\u6015\uff01\u6ce8\u610f\u80ce\u52d5\u6700\u91cd\u8981\uff01.jpeg&quot; alt=&quot;\u81cd\u5e36\u7e5e\u9838\u6ce8\u610f\u80ce\u52d5\u983b\u7387&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%87%8d%e5%b8%b6%e7%b9%9e%e9%a0%b8%e5%a5%bd%e7%99%bc%e6%99%82%e6%9c%9f\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u81cd\u5e36\u7e5e\u9838\u597d\u767c\u6642\u671f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81cd\u5e36\u7e5e\u9838\u5e38\u767c\u751f\u5728\u61f7\u5b55\u4e2d\u5f8c\u671f\uff0c\u5bf6\u5bf65\u500b\u6708\u5927\u6642\uff0c\u767c\u80b2\u5df2\u6162\u6162\u6210\u5f62\uff0c\u958b\u59cb\u6703\u5728\u5b50\u5bae\u88e1\u6d3b\u52d5\u7ffb\u6efe\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u6703\u88ab\u81cd\u5e36\u7e8f\u7e5e\u4f4f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%9b%a3%e6%b8%ac%e5%af%b6%e5%af%b6%e6%b4%bb%e5%8b%95%e5%8a%9b\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u76e3\u6e2c\u5bf6\u5bf6\u6d3b\u52d5\u529b<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>28\u9031\u904e\u5f8c\uff0c\u6bcf\u5929\u4e09\u9910\u98ef\u53ca\u7761\u524d\uff0c\u5efa\u8b70\u63a1\u53d6\u5de6\u5074\u81e5\u4f4d\u7684\u59ff\u52e2\uff0c\u6709\u52a9\u65bc\u81cd\u5e36\u8f38\u9001\u8840\u6db2\u3001\u6c27\u6c23\u53ca\u990a\u5206\uff0c\u5b9a\u671f\u4e00\u500b\u5c0f\u6642\u89c0\u5bdf\u5bf6\u5bf6\u80ce\u52d5\u7684\u983b\u7387\u53ca\u5f37\u5ea6\uff0c\u4ee5\u78ba\u8a8d\u5bf6\u5bf6\u7684\u6d3b\u52d5\u529b\u3002<br><span class=\"has-inline-color 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