{"id":1644,"date":"2025-06-27T15:59:14","date_gmt":"2025-06-27T07:59:14","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1644"},"modified":"2025-07-30T15:15:43","modified_gmt":"2025-07-30T07:15:43","slug":"%e6%96%b0%e7%94%9f%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%a9%b2%e5%a4%9a%e4%b9%85%e6%89%8d%e5%a4%a00-12%e5%80%8b%e6%9c%88%e5%ac%b0%e5%85%92%e4%bd%9c%e6%81%af%e8%88%87%e7%9d%a1%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/","title":{"rendered":"\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u8a72\u591a\u4e45\u624d\u5920\uff1f0-12\u500b\u6708\u5b30\u5152\u4f5c\u606f\u8207\u7761\u7720\u6642\u9593\u8868"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/01\/20250108-\u767e\u79d1\u9996\u5716-700x366-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/01\/20250108-\u767e\u79d1\u9996\u5716-700x366-01.jpg\" alt=\"\u6700\u8a73\u7d30\u7684\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\uff0c0~12\u500b\u6708\u65b0\u751f\u5152\u4f5c\u606f\u516c\u958b!\" class=\"wp-image-32697\"\/><\/a><\/figure>\n\n\n\n<p>\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u5927\u516c\u958b\uff0c\u7167\u9867\u525b\u51fa\u751f\u7684\u5bf6\u5bf6\uff0c\u5abd\u5abd\u7e3d\u662f\u7761\u4e0d\u98fd\u55ce\uff1f\u7a76\u7adf0~12\u500b\u6708\u7684\u5b30\u5152\u90fd\u7761\u591a\u4e45\u5462\uff1f\u65e5\u5e38\u7684\u5c0f\u7761\u6642\u9593\u53c8\u591a\u9577\uff1f\u638c\u63e1\u4f4f\u65b0\u751f\u5152\u7684\u4f5c\u606f\u6642\u9593\uff0c\u5bb6\u9577\u4e5f\u80fd\u597d\u597d\u4f11\u606f\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy 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6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f21dc7cacd3\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#012%e5%80%8b%e6%9c%88%e6%96%b0%e7%94%9f%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e5%a4%a7%e5%85%ac%e9%96%8b\" title=\"0~12\u500b\u6708\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u5927\u516c\u958b\">0~12\u500b\u6708\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u5927\u516c\u958b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#%e5%89%9b%e5%87%ba%e7%94%9f%e7%ac%ac2%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93\" title=\"\u525b\u51fa\u751f~\u7b2c2\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\">\u525b\u51fa\u751f~\u7b2c2\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#2%e5%80%8b%e6%9c%884%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\" title=\"2\u500b\u6708~4\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868\">2\u500b\u6708~4\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#4%e5%80%8b%e6%9c%888%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\" title=\"4\u500b\u6708~8\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868\">4\u500b\u6708~8\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#8%e5%80%8b%e6%9c%8812%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\" title=\"8\u500b\u6708~12\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868\">8\u500b\u6708~12\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1644\/parenting\/#12%e5%80%8b%e6%9c%88%e5%a4%a7%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\" title=\"12\u500b\u6708\u5927\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868\">12\u500b\u6708\u5927\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"012%e5%80%8b%e6%9c%88%e6%96%b0%e7%94%9f%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e5%a4%a7%e5%85%ac%e9%96%8b\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">0~12\u500b\u6708\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u5927\u516c\u958b<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%89%9b%e5%87%ba%e7%94%9f%e7%ac%ac2%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93\"><\/span><strong>\u525b\u51fa\u751f~\u7b2c2\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u525b\u51fa\u751f\u7684\u65b0\u751f\u5152\u5176\u5be6\u6c92\u6709\u665d\u591c\u7684\u89c0\u5ff5\uff0c\u4e5f\u56e0\u70ba\u9019\u500b\u968e\u6bb5\u767c\u80b2\u901f\u5ea6\u5f88\u5feb\uff0c\u6240\u4ee5\u5c31\u9023\u5728\u591c\u665a\u5abd\u5abd\u4e5f\u9700\u8981\u7d93\u5e38\u54fa\u9935\uff0c\u6bcd\u4e73\u5bf6\u5bf6\u7d04\u6bcf2~3\u5c0f\u6642\u5c31\u8981\u559d\u4e00\u6b21\u5976\uff0c\u800c\u914d\u65b9\u5976\u5bf6\u5bf6\u5247\u662f\u6bcf3~4\u5c0f\u6642\u4e00\u6b21\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>0~2\u500b\u6708\u7e3d\u7761\u7720\u6642\u9593<\/strong>\uff1a\u65b0\u751f\u5152\u6574\u5929\u7684\u7761\u7720\u6642\u9593\u7d0412~18\u5c0f\u6642\uff0c\u5728\u525b\u51fa\u751f\u9019\u5e7e\u500b\u6708\u88e1\uff0c\u56e0\u70ba\u9700\u8981\u6bcd\u4e73\u7684\u990a\u5206\uff0c\u6240\u4ee5\u90fd\u662f\u96f6\u96f6\u6563\u6563\u7684\u7761\uff0c\u4e00\u6574\u5929\u4e0b\u4f86\u53ef\u80fd\u6703\u56e0\u70ba\u809a\u5b50\u9913\u9192\u4f8610~12\u6b21\u3002<\/li>\n\n\n\n<li><strong>0~2\u500b\u6708\u8d77\u5e8a\u6642\u9593<\/strong>\uff1a\u901a\u5e38\u6703\u5728\u65e9\u4e0a\u4e03\u9ede\u8d77\u5e8a\u3002<\/li>\n\n\n\n<li><strong>0~2\u500b\u6708\u7684\u5c0f\u7761\u6642\u9593<\/strong>\uff1a\u65b0\u751f\u5152\u7684\u5c0f\u7761\u6b21\u6578\u5f88\u591a\uff0c\u4e00\u5929\u9577\u90548\u5c0f\u6642\uff0c\u5728\u767d\u5929\u4ed6\u5011\u5927\u6982\u6e05\u919245~60\u5206\u9418\uff0c\u63a5\u8457\u5c31\u6703\u9032\u51651~2\u5c0f\u6642\u7684\u5c0f\u7761\uff1b\u5230\u4e86\u7b2c\u4e8c\u500b\u6708\uff0c\u5c0f\u7761\u6642\u9593\u751a\u81f3\u6703\u8d85\u904e1.5~2\u5c0f\u6642\uff0c\u4f46\u5efa\u8b70\u5abd\u5abd\u9935\u5976\u6642\u9593\uff0c\u9084\u662f\u8981\u53eb\u9192\u4ed6\u5011\uff0c\u4ee5\u514d\u767d\u5929\u5403\u592a\u5c11\uff0c\u591c\u665a\u809a\u5b50\u66f4\u9913\u3002<\/li>\n\n\n\n<li><strong>0~2\u500b\u6708\u7684\u5c31\u5be2\u6642\u9593\uff1a<\/strong>\u901a\u5e38\u6703\u5728\u665a\u4e0a\u5341\u9ede\u4e0a\u4e0b\u7761\u8457\u3002<\/li>\n\n\n\n<li><strong>0~2\u500b\u6708\u7684\u591c\u9593\u7761\u7720<\/strong>\uff1a\u6574\u500b\u665a\u4e0a\u6703\u4e00\u4e0b\u9192\u3001\u4e00\u4e0b\u7761\uff0c\u9700\u8981\u5abd\u5abd\u6bcf2~3\u5c0f\u6642\u9935\u5976\u4e00\u6b21\uff0c\u624d\u6709\u8db3\u5920\u71df\u990a\u80fd\u5feb\u5feb\u9577\u5927! <\/li>\n<\/ul>\n\n\n\n<p><strong>0~2\u500b\u6708\u7684\u54c4\u7761\u6280\u5de7<\/strong>\uff1a\u56e0\u70ba\u65b0\u751f\u5152\u7684\u5927\u8166\u767c\u80b2\u4e0d\u5b8c\u5168\uff0c\u6240\u4ee5\u9019\u500b\u968e\u6bb5\u6703\u56e0\u70ba\u9a5a\u5687\u53cd\u5c04\u5e72\u64fe\u7761\u7720\uff0c\u5efa\u8b70\u53ef\u4ee5\u4f7f\u7528<strong><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/babyswaddle\/?utm_source=mamabook&amp;utm_medium=banner\">\u65b0\u751f\u5152\u5305\u5dfe<\/a><\/strong>\uff0c\u5c07\u5bf6\u5bf6\u5305\u8d77\u4f86\uff0c\u63d0\u5347\u5b89\u5168\u611f\uff0c\u5b89\u5fc3\u5165\u7761\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/babyswaddle\/?utm_source=mamabook&amp;utm_medium=banner\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"234\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/image.png\" alt=\"\" class=\"wp-image-32998\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/image.png 500w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/image-300x140.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7381\/#\">\u5b30\u5152\u4e00\u76f4\u54ed\u8a72\u600e\u9ebc\u8fa6?\u5225\u614c\uff0c\u65b0\u751f\u5152\u51fa\u9662\u5305\u5dfe\u80fd\u89e3\u6551!<\/a>)<\/em><\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/\">\u907f\u514d\u65b0\u751f\u5152\u9a5a\u5687\u53cd\u5c04 \u589e\u52a0\u5bf6\u5bf6\u5b89\u5168\u611f\uff5c\u5b30\u5152\u5305\u5dfe\u63a8\u85a6!<\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%e5%80%8b%e6%9c%884%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\"><\/span><strong>2\u500b\u6708~4\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u5bf6\u5bf6\u5230\u4e86\u9019\u500b\u968e\u6bb5\u5f8c\uff0c\u958b\u59cb\u53ef\u4ee5\u7a0d\u5fae\u5206\u8fa8\u65e5\u591c\uff0c\u6240\u4ee5\u5c0d\u65bc\u5348\u7761\u3001\u591c\u9593\u7761\u7720\u6703\u7a0d\u5fae\u5bb9\u6613\u4e9b\uff0c\u4f46\u904e\u6c92\u591a\u4e45\u9032\u5165\u7b2c4\u500b\u6708\u6642\uff0c\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u904e\u5f80\u7684\u54c4\u7761\u62db\u5f0f\u5df2\u7d93\u4e0d\u7ba1\u7528\u4e86\uff0c\u9019\u662f\u56e0\u70ba\u5bf6\u5bf6\u9032\u5165\u4e86\u7761\u7720\u5012\u9000\u671f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2~4\u500b\u6708\u7e3d\u7761\u7720\u6642\u9593\uff1a<\/strong>\u9019\u968e\u6bb5\u4f9d\u7136\u7761\u5f88\u591a\uff0c\u6bcf\u5929\u7d04\u776113~14\u500b\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>2~4\u500b\u6708\u8d77\u5e8a\u6642\u9593<\/strong>\uff1a2~4\u500b\u6708\u7684\u5bf6\u5bf6\u6703\u66f4\u65e9\u9192\u4f86\uff0c\u5927\u7d04\u662f\u5728\u6e05\u6668\u7684\u516d\u9ede\u3002<\/li>\n\n\n\n<li><strong>2~4\u500b\u6708\u7684\u5c0f\u7761\u6642\u9593<\/strong>\uff1a\u4e00\u6574\u5929\u7684\u5c0f\u7761\u6642\u9593\u7d044~8\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>2~4\u500b\u6708\u7684\u5c31\u5be2\u6642\u9593<\/strong>\uff1a\u7184\u71c8\u6642\u9593\u7a0d\u5fae\u65e9\u4e86\u4e00\u9ede\uff0c\u5927\u7d04\u662f\u508d\u665a\u4e5d\u9ede\u3002<\/li>\n\n\n\n<li><strong>2~4\u500b\u6708\u7684\u591c\u9593\u7761\u7720<\/strong>\uff1a\u7531\u65bc\u9019\u500b\u968e\u6bb5\u53ef\u4ee5\u7761\u6bd4\u8f03\u4e45\uff0c\u6240\u4ee5\u591c\u665a\u53ea\u6703\u9192\u4f86\u54031~2\u6b21\u5976\uff0c\u4e14\u4e00\u6574\u665a\u80fd\u5920\u6301\u7e8c\u77615~8\u5c0f\u6642\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>2~4\u500b\u6708\u7684\u54c4\u7761\u6280\u5de7<\/strong>:\uff1a\u9019\u500b\u968e\u6bb5\u5df2\u7d93\u4e0d\u7528\u4f7f\u7528\u5305\u5dfe\u4e86\uff0c\u6240\u4ee5\u5abd\u5abd\u5728\u7761\u524d\u53ef\u4ee5\u653e\u4e00\u9ede\u767d\u566a\u97f3\uff0c\u6a21\u64ec\u5b50\u5bae\u74b0\u5883\u7684\u8072\u97f3\uff0c\u80fd\u8b93\u5bf6\u5bf6\u66f4\u5feb\u5165\u7761!<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6557\/#\">\u56db\u500b\u6708\u5bf6\u5bf6\u4f5c\u606f\u5927\u6539\u8b8a?\u5b78\u67033\u62db\u9806\u5229\u6e21\u904e\u7761\u7720\u5012\u9000\u671f!<\/a>)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%e5%80%8b%e6%9c%888%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\"><\/span><strong>4\u500b\u6708~8\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9019\u500b\u6642\u671f\u7684\u5b69\u5b50\uff0c\u6709\u4e9b\u6703\u5f88\u50cf\u60e1\u9b54\uff0c\u56e0\u70ba\u53ef\u80fd\u5df2\u7d93\u6b63\u5f0f\u9032\u5165\u7761\u7720\u5012\u9000\u671f\uff0c\u518d\u52a0\u4e0a6\u500b\u6708\u958b\u59cb\u9032\u4e73\u9577\u7259\u671f\u3001\u8eab\u9ad4\u52d5\u4f5c\u7684\u767c\u5c55\u7b49\uff0c\u90fd\u6703\u8b93\u5bf6\u5bf6\u7121\u6cd5\u597d\u597d\u7761\u89ba\uff0c\u4f46\u4e5f\u6709\u5bf6\u5bf6\u5df2\u7d93\u6b77\u904e\u7761\u7720\u5012\u9000\u671f\uff0c\u6240\u4ee5\u53ef\u80fd\u958b\u59cb\u80fd\u7761\u904e\u591c\u4e86!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4~8\u500b\u6708\u7e3d\u7761\u7720\u6642\u9593<\/strong>\uff1a\u6210\u9577\u4e2d\u7684\u5bf6\u5bf6\u5927\u7d04\u776112~14\u500b\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>4~8\u500b\u6708\u8d77\u5e8a\u6642\u9593<\/strong>\uff1a\u53d6\u6c7a\u65bc\u5bf6\u5bf6\uff0c\u4f46\u5927\u591a\u6703\u5728\u65e9\u4e0a\u516d\u9ede\u81f3\u516b\u9ede\u8d77\u5e8a\u3002<\/li>\n\n\n\n<li><strong>4~8\u500b\u6708\u7684\u5c0f\u7761\u6642\u9593<\/strong>\uff1a\u56e0\u70ba\u6b63\u5728\u6210\u9577\u4e2d\uff0c\u6240\u4ee5\u4e00\u5929\u9084\u662f\u9700\u8981\u5c0f\u77613\u6b21\uff0c\u6bcf\u4e00\u6b21\u5927\u7d043~5\u500b\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>4~8\u500b\u6708\u7684\u5c31\u5be2\u6642\u9593<\/strong>\uff1a\u52d5\u4f5c\u767c\u5c55\uff0c\u4f7f\u5bf6\u5bf6\u767d\u5929\u6d3b\u52d5\u529b\u5927\u589e\uff0c\u56e0\u6b64\u5c31\u5be2\u6642\u9593\u6703\u63d0\u65e9\u81f3\u665a\u4e0a\u4e03\u9ede~\u4e5d\u9ede\u3002<\/li>\n\n\n\n<li><strong>4~8\u500b\u6708\u7684\u591c\u9593\u7761\u7720<\/strong>\uff1a\u7d42\u65bc\u4f86\u5230\u9019\u5929\uff0c\u9019\u6708\u9f61\u7684\u5bf6\u5bf6\u53ef\u4ee5\u6301\u7e8c\u77616~10\u500b\u5c0f\u6642\uff0c\u4e5f\u5c31\u662f\u53ef\u4ee5\u7761\u904e\u591c\u5566!<\/li>\n<\/ul>\n\n\n\n<p><strong>4~8\u500b\u6708\u7684\u54c4\u7761\u6280\u5de7\uff1a<\/strong>4~6\u500b\u6708\u5bf6\u5bf6\u6703\u9577\u51fa\u7b2c\u4e00\u9846\u7259\uff0c\u4f46\u9577\u7259\u4e0d\u9069\u53ef\u80fd\u6703\u5f71\u97ff\u5230\u7761\u7720\u54c1\u8cea\uff0c\u6240\u4ee5\u767d\u5929\u6e96\u5099\u500b\u51b0\u51b0\u6dbc\u6dbc\u7684\u56fa\u9f52\u5668\u7d66\u5bf6\u5bf6\u5427\uff0c\u8b93\u4ed6\u78e8\u78e8\u7259\u9f66\u7de9\u89e3\u4e00\u4e0b!<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/976\/#\">\u5404\u7a2e\u5b30\u5152\u9577\u7259\u4e0d\u9069\u4e4b\u8655\u7406\u65b9\u6cd5\uff0c\u4e0d\u53ef\u4e0d\u77e5\u9053\u7684\u5b30\u5152\u53e3\u8154\u6e05\u6f54<\/a>)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8%e5%80%8b%e6%9c%8812%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\"><\/span><strong>8\u500b\u6708~12\u500b\u6708\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u597d\u65e5\u5b50\u7e3d\u662f\u904e\u5f97\u7279\u5225\u5feb\uff0c\u9019\u500b\u968e\u6bb5\u56e0\u70ba\u5bf6\u5bf6\u6703\u7522\u751f\u5206\u96e2\u7126\u616e\u7684\u554f\u984c\uff0c\u6216\u662f\u52d5\u4f5c\u767c\u5c55\u8b93\u4ed6\u5011\u5b78\u5230\u65b0\u7684\u6280\u80fd\uff0c\u56e0\u6b64\u4f7f\u5bf6\u5bf6\u66f4\u96e3\u54c4\u7761\u4e86\uff0c\u4e5f\u5f88\u96e3\u5b89\u5b9a\u4e0b\u4f86\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>8~12\u500b\u6708\u7e3d\u7761\u7720\u6642\u9593<\/strong>\uff1a\u6bcf\u5929\u5927\u7d04\u7761\u7720\u6642\u9593\u7d0412~14\u500b\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>8~12\u500b\u6708\u8d77\u5e8a\u6642\u9593<\/strong>\uff1a\u901a\u5e38\u662f\u65e9\u4e0a\u516d\u81f3\u4e03\u9ede\u958b\u555f\u65b0\u7684\u4e00\u5929\u3002<\/li>\n\n\n\n<li><strong>8~12\u500b\u6708\u7684\u5c0f\u7761\u6642\u9593<\/strong>\uff1a\u4f9d\u7136\u6bcf\u5929\u6703\u5c0f\u77612\u6b21\uff0c\u6709\u4e9b\u5bf6\u5bf6\u53ea\u7761\u4e09\u5341\u5206\u9418\uff0c\u4e5f\u6709\u7761\u9577\u9054\u5169\u5c0f\u6642\u7684\u3002<\/li>\n\n\n\n<li><strong>8~12\u500b\u6708\u7684\u5c31\u5be2\u6642\u9593<\/strong>\uff1a\u901a\u5e38\u5728\u591c\u9593\u4e03\u9ede\u81f3\u4e5d\u9ede\u7761\u89ba\u3002<\/li>\n\n\n\n<li><strong>8~12\u500b\u6708\u7684\u591c\u9593\u7761\u7720<\/strong>\uff1a\u6700\u9577\u6bcf\u665a\u53ef\u4ee5\u77617~10\u500b\u5c0f\u6642\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>8~12\u500b\u6708\u7684\u54c4\u7761\u6280\u5de7<\/strong>\uff1a\u958b\u59cb\u53ef\u4ee5\u5efa\u7acb\u4e00\u4e9b\u7761\u7720\u5100\u5f0f\uff0c\u50cf\u662f\u7761\u524d\u66ff\u5bf6\u5bf6\u6309\u6469\uff0c\u6216\u662f\u7761\u524d\u958b\u8d77\u5c0f\u591c\u71c8\uff0c\u8b93\u5bf6\u5bf6\u77e5\u9053\u8981\u7761\u89ba\u4f11\u606f\u4e86\uff01<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/4282\/#\">\u5b30\u5152\u4e0d\u7761\u89ba\u600e\u9ebc\u8fa6?\u5225\u614c!\u50b3\u63883\u5927\u62db\u8b93\u5bf6\u5bf6\u81ea\u4e3b\u5165\u7761!<\/a>)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12%e5%80%8b%e6%9c%88%e5%a4%a7%e5%af%b6%e5%af%b6%e7%9a%84%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%88%87%e4%bd%9c%e6%81%af%e6%99%82%e9%96%93%e8%a1%a8\"><\/span><strong>12\u500b\u6708\u5927<strong>\u5bf6\u5bf6\u7684\u7761\u7720\u6642\u9593\u8207\u4f5c\u606f\u6642\u9593\u8868<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u606d\u559c\u5bf6\u5bf6\u6eff\u4e00\u6b72\u4e86\uff0c\u4e5f\u9032\u5165\u4e86\u65b0\u7684\u968e\u6bb5\u300c\u5e7c\u5152\u7761\u7720\u300d\uff0c\u751a\u81f3\u4e5f\u767c\u5c55\u4e86\u6b63\u5e38\u7684\u7761\u7720\u9031\u671f!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>12\u500b\u6708\u5927\u7e3d\u7761\u7720\u6642\u9593\uff1a<\/strong>\u4e00\u6574\u5929\u6708\u776112~14\u5c0f\u6642\u3002<\/li>\n\n\n\n<li><strong>12\u500b\u6708\u5927\u8d77\u5e8a\u6642\u9593\uff1a<\/strong>\u7d04\u65e9\u4e0a\u516d\u9ede\u81f3\u4e03\u9ede\u8d77\u5e8a\u3002<\/li>\n\n\n\n<li><strong>12\u500b\u6708\u5927\u7684\u5c0f\u7761\u6642\u9593\uff1a<\/strong>\u6bcf\u5929\u6703\u5c0f\u7761\u5169\u6b21\u5de6\u53f3\uff0c\u4e00\u6574\u5929\u5c0f\u7761\u6642\u9593\u7e3d\u51712~4\u5c0f\u6642\uff0c\u4e0d\u904e\u4e5f\u6709\u5bf6\u5bf6\u6bcf\u5929\u53ea\u5c0f\u7761\u4e00\u6b21\u3002<\/li>\n\n\n\n<li><strong>12\u500b\u6708\u5927\u7684\u5c31\u5be2\u6642\u9593\uff1a<\/strong>\u5927\u7d04\u665a\u4e0a\u4e03\u9ede\u81f3\u4e5d\u9ede\u5c31\u6703\u7761\u8457\u3002<\/li>\n\n\n\n<li><strong>12\u500b\u6708\u5927\u7684\u591c\u9593\u7761\u7720\uff1a<\/strong>\u6700\u9577\u7761\u7720\u6642\u9593\u7d047~10\u500b\u5c0f\u6642\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>12\u500b\u6708\u5927\u7684\u54c4\u7761\u6280\u5de7:<\/strong>\u7761\u524d\u53ef\u4ee5\u8aaa\u4e00\u4e9b\u7761\u524d\u6545\u4e8b\u7d66\u5bf6\u5bf6\u807d\uff0c\u4e5f\u6709\u52a9\u65bc\u65e5\u5f8c\u7684\u8a9e\u8a00\u5b78\u7fd2\u3001\u767c\u5c55\u5537!\u53e6\u5916\uff0c\u8b93\u7576\u5fc3\u5bf6\u5bf6\u6703\u8e22\u88ab\u5b50\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u8b93\u4ed6\u7a7f\u4e0a<strong><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/sleeping-bag\/?utm_source=mamabook&amp;utm_medium=banner\">\u9632\u8e22\u88ab<\/a><\/strong>\uff0c\u4e0d\u50c5\u591c\u9593\u4e0d\u6703\u51b7\u5230\uff0c\u5abd\u5abd\u4e5f\u80fd\u4e00\u89ba\u597d\u7720\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/sleeping-bag\/?utm_source=mamabook&amp;utm_medium=banner\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/09\/20241124-\u9632\u8e22\u88ab-1200x628-1-1024x536.jpg\" alt=\"\" class=\"wp-image-32977\" style=\"width:497px;height:auto\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/09\/20241124-\u9632\u8e22\u88ab-1200x628-1-1024x536.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/09\/20241124-\u9632\u8e22\u88ab-1200x628-1-300x157.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/09\/20241124-\u9632\u8e22\u88ab-1200x628-1-768x402.jpg 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/09\/20241124-\u9632\u8e22\u88ab-1200x628-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/12732\/#\">\u7761\u524d\u6545\u4e8b\uff0c\u6709\u6548\u63d0\u5347\u5bf6\u5bf6\u8a9e\u8a00\u80fd\u529b\u8207\u5efa\u7acb\u826f\u597d\u89aa\u5b50\u95dc\u4fc2!<\/a>)<\/em><\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/sleeping-bag\/\">\u5bf6\u5bf6\u7761\u5f97\u597d\uff0c\u81ea\u7136\u4e00\u7720\u5927\u4e00\u540b\uff5c\u6046\u6eab\u6297\u83cc\u9632\u87ce\u900f\u6c23\u4e0d\u60b6\u71b1 \u9632\u8e22\u88ab\u63a8\u85a6<\/a>)<\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">&nbsp;IG&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">&nbsp;FB&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599:<\/p>\n\n\n\n<p>1.<a href=\"https:\/\/www.happiestbaby.com\/blogs\/baby\/first-year-sleep-schedule\">How Much Do Babies Sleep? A Sleep Schedule for Your Baby\u2019s First Year<\/a><\/p>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u5305\u5dfe,\u9632\u8e22\u80cc\u5fc3,\u5bf6\u5bf6\u670d\u98fe,\u5b89\u64ab\u7528\u54c1,\u6297\u83cc\u6795\u982d\/\u5e8a\u5be2,\u63f9\u5dfe\u2502\u80cc\u5e36\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP 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