{"id":16569,"date":"2022-04-13T14:42:46","date_gmt":"2022-04-13T06:42:46","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=16569"},"modified":"2024-07-12T14:19:34","modified_gmt":"2024-07-12T06:19:34","slug":"%e9%81%bf%e5%85%8d%e5%a6%8a%e5%a8%a0%e7%b4%8b%e7%9a%84%e8%a7%a3%e6%b1%ba%e4%b9%8b%e9%81%93-%ef%bc%81%e9%a0%90%e9%98%b2%e5%8f%8a%e6%b6%88%e9%99%a4%e7%9a%845%e7%a8%ae%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16569\/pregnancy\/","title":{"rendered":"\u598a\u5a20\u6cb9\/\u7f8e\u819a\u6cb9\u6709\u6548\u9810\u9632\u61f7\u5b55\u598a\u5a20\u7d0b!\u598a\u5a20\u7d0b\u6d88\u9664\u4e0d\u56f0\u96e3!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" 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https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/20220122_1080-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">\u5b55\u671f\u51fa\u73fe\u598a\u5a20\u7d0b<\/span><\/strong><\/p>\n\n\n\n<p>\u53d7\u5230\u8377\u723e\u8499\u7684\u5f71\u97ff\uff0c\u96cc\u6fc0\u7d20\u5927\u91cf\u589e\u52a0\uff0c\u76ae\u819a\u4fee\u5fa9\u80fd\u529b\u964d\u4f4e\uff0c\u814e\u4e0a\u817a\u5206\u6ccc\u7684\u76ae\u8cea\u9187\u591a\u4e863\u500d\uff0c\u6291\u5236\u76ae\u819a\u771f\u76ae\u5c64\u5f48\u529b\u7e96\u7dad\u7684\u751f\u9577\uff0c\u9020\u6210\u5f48\u529b\u7e96\u7dad\u5206\u89e3\u3001\u81a0\u539f\u86cb\u767d\u7e96\u7dad\u640d\u50b7\u65b7\u88c2\uff0c\u76ae\u819a\u5f48\u6027\u4e0b\u964d\u3002<\/p>\n\n\n\n<p>\u5b55\u671f\u904e\u7a0b<strong><span class=\"has-inline-color 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-3.jpg\" alt=\"\u61f7\u5b55\u70ba\u4f55\u7522\u751f\u598a\u5a20\u7d0b?\" class=\"wp-image-16747\" style=\"width:768px;height:768px\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-3.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-3-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%90%84%e7%a8%ae%e9%a1%8f%e8%89%b2%e7%9a%84%e5%a6%8a%e5%a8%a0%e7%b4%8b\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5404\u7a2e\u984f\u8272\u7684\u598a\u5a20\u7d0b<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7c89\u8272<br>\u61f7\u5b55\u521d\u671f\u6216\u662f\u5b55\u809a\u8f03\u5c0f\uff0c\u598a\u5a20\u7d0b\u65e9\u671f\u51fa\u73fe\u7684\u8b66\u8a0a\u3002<\/li>\n\n\n\n<li>\u7d05\u8272<br>\u76ae\u819a\u5f48\u6027\u7e96\u7dad\u65b7\u88c2\uff0c\u598a\u5a20\u7d0b\u521d\u671f\u6210\u5f62\u7684\u6a23\u5b50\uff0c\u5e38\u898b\u65bc\u61f7\u5b55\u4e2d\u671f\u3002<\/li>\n\n\n\n<li>\u7d2b\u7d05\u8272<br>\u76ae\u819a\u7e96\u7dad\u5c64\u65b7\u88c2\uff0c\u7f3a\u4e4f\u81a0\u539f\u86cb\u767d\uff0c\u5e38\u898b\u65bc\u5b55\u4e2d\u5f8c\u671f\uff0c\u5efa\u8b70\u4f7f\u7528\u6258\u8179\u5e36\uff0c\u7de9\u89e3\u8179\u90e8\u76ae\u819a\u58d3\u529b\uff0c\u6e1b\u5c11\u76ae\u819a\u62c9\u626f\u3002<\/li>\n\n\n\n<li>\u7d05\u8910\u8272<br>\u76ae\u819a\u5f48\u6027\u7e96\u7dad\u65b7\u88c2\uff0c\u5f62\u6210\u660e\u986f\u7684\u50b7\u75a4\uff0c\u5e38\u898b\u65bc\u61f7\u5b55\u5f8c\u671f\u3002<\/li>\n\n\n\n<li>\u767d\u8272<br>\u7522\u5f8c\u672a\u53ca\u6642\u6de1\u5316\uff0c\u7d50\u7de0\u7d44\u7e54\u5b8c\u5168\u65b7\u88c2\u800c\u7559\u4e0b\u7684\u75d5\u8de1\u3002<\/li>\n\n\n\n<li>\u9280\u767d\u8272<br>\u9010\u6f38\u6de1\u5316\u4e26\u840e\u7e2e\u800c\u6210\uff0c\u4fee\u5fa9\u96e3\u5ea6\u9ad8\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-4.jpg\" alt=\"\u598a\u5a20\u7d0b\u7684\u984f\u8272\" class=\"wp-image-16644\" style=\"width:768px;height:768px\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-4.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-4-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">\u598a\u5a20\u7d0b\u5e38\u898b\u7684\u4f4d\u7f6e<\/span><\/strong><\/p>\n\n\n\n<p>\u5927\u591a\u6578\u7684\u5abd\u54aa\u5728\u5b55\u671f\u5230\uff17\u3001\uff18\u500b\u6708\u7684\u6642\u5019\uff0c\u6700\u5e38\u51fa\u73fe\u5728\u8179\u90e8\uff0c\u6709\u4e9b\u6703\u51fa\u73fe\u5728\u9ad6\u90e8\u3001\u624b\u81c2\u3001\u5927\u817f\u3001\u81c0\u90e8\u6216\u4e73\u623f\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e7%b4%8b%e9%ab%98%e9%a2%a8%e9%9a%aa%e6%97%8f%e7%be%a4\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u598a\u5a20\u7d0b\u9ad8\u98a8\u96aa\u65cf\u7fa4<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80a5\u80d6\u6216\u589e\u91cd\u904e\u5feb<\/strong><br>\u5b55\u524d\u6216\u5b55\u671f\u904e\u5ea6\u9032\u88dc\uff0c\u904e\u591a\u7684\u990a\u5206\u56e4\u7a4d\u6210\u76ae\u4e0b\u8102\u80aa\uff0c\u4fc3\u4f7f\u5b55\u671f\u767c\u80d6\u7684\u72c0\u6cc1\u66f4\u70ba\u660e\u986f\u3002<\/li>\n\n\n\n<li><strong>\u5bb6\u65cf\u57fa\u56e0\u907a\u50b3<\/strong><br>\u598a\u5a20\u7d0b\u5177\u6709\u4e00\u5b9a\u907a\u50b3\u6027\uff0c\u7576\u5b55\u5abd\u54aa\u7684\u5abd\u5abd\u66fe\u6709\u61f7\u5b55\u7522\u751f\u598a\u5a20\u7d0b\uff0c\u90a3\u9ebc\u5b55\u5abd\u54aa\u598a\u5a20\u7d0b\u767c\u751f\u7684\u6a5f\u7387\u5c31\u6703\u6bd4\u5225\u4eba\u9ad8\uff0c\u5efa\u8b70\u5728\u5b55\u524d\u5c31\u8981\u6ce8\u91cd\u5e73\u65e5\u4fdd\u990a\u3002<\/li>\n\n\n\n<li><strong>\u7f3a\u4e4f\u904b\u52d5\u8005<\/strong><br>\u9577\u671f\u7f3a\u4e4f\u904b\u52d5\uff0c\u4e5f\u6c92\u6709\u6309\u6469\u4fdd\u990a\u76ae\u819a\uff0c\u8b93\u8eab\u9ad4\u7684\u808c\u819a\u7f3a\u4e4f\u5f48\u6027\u3002<\/li>\n\n\n\n<li><strong>\u5e74\u9f61\u904e\u4f4e\u6216\u6216\u9ad8<\/strong>\n<ul class=\"wp-block-list\">\n<li>20\u6b72\u4ee5\u4e0b<br>\u5e74\u7d00\u8f03\u8f15\uff08\u7279\u5225\u662f\u5c0f\u65bc 20 \u6b72\uff09\u3001\u9ad4\u91cd\u904e\u91cd\uff08BMI &gt; 26\uff09\u3001\u61f7\u5b55\u671f\u9593\u8b8a\u80d6\u592a\u591a\u3001\u8170\u570d\u81c0\u570d\u8b8a\u5316\u5927\u3001\u8840\u4e2d\u7dad\u751f\u7d20 C \u542b\u91cf\u592a\u4f4e\u3001\u6c34\u4efd\u651d\u53d6\u5c11\u3001\u8840\u4e2d\u9b06\u5f1b\u7d20\uff08relaxin\uff09\u592a\u4f4e\uff0c\u81a0\u539f\u86cb\u767d\u3001\u5f48\u529b\u86cb\u767d\u7684\u5ef6\u5c55\u6027\u4e0d\u5920\uff0c\u5c0e\u81f4\u65b7\u88c2\u7a0b\u5ea6\u9ad8\u800c\u5bb9\u6613\u9577\u7d0b\u3002<\/li>\n\n\n\n<li>35\u6b72\u4ee5\u4e0a<br>\u81ea\u9ad4\u4ee3\u8b1d\u80fd\u529b\u5dee\u3001\u808c\u819a\u7684\u5f48\u6027\u53ca\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u8eab\u9ad4\u4fee\u5fa9\u6a5f\u5236\u964d\u4f4e\uff0c\u66f4\u5bb9\u6613\u7522\u751f\u598a\u5a20\u7d0b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u80ce\u5152\u904e\u5927\u6216\u591a\u80de\u80ce<\/strong><br>\u665a\u7522\u3001\u9ad4\u91cd\u904e\u91cd\u3001\u982d\u570d\u53ca\u8eab\u9577\u592a\u5927\uff0c\u6216\u662f\u96d9\u80de\u80ce\u4ee5\u4e0a\uff0c\u5b50\u5bae\u88ab\u6490\u5927\u7684\u7bc4\u570d\u66f4\u5927\uff0c\u6bd4\u8f03\u5bb9\u6613\u7522\u751f\u598a\u5a20\u7d0b\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-5.jpg\" alt=\"\u54ea\u4e9b\u5b55\u5a66\u5bb9\u6613\u9577\u598a\u5a20\u7d0b?\" class=\"wp-image-16645\" style=\"width:768px;height:768px\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-5.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-5-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ae%b9%e6%98%93%e7%94%a2%e7%94%9f%e5%a6%8a%e5%a8%a0%e7%b4%8b%e9%9a%8e%e6%ae%b5\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5bb9\u6613\u7522\u751f\u598a\u5a20\u7d0b\u968e\u6bb5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u61f7\u5b55\u521d\u671f\u672a\u52e4\u52a0\u4fdd\u990a<\/strong><br>\u61f7\u5b55\u524d\u671f\uff0c\u6709\u8a31\u591a\u5b55\u5abd\u54aa\u53d7\u5b55\u5410\u3001\u98df\u617e\u4e0d\u632f\u5f71\u97ff\uff0c\u751a\u81f3\u53ef\u80fd\u6bd4\u5b55\u524d\u7626\uff0c\u6b64\u6642\u7522\u751f\u598a\u5a20\u7d0b\u7684\u6a5f\u7387\u8f03\u4f4e\uff0c\u4f46\u662f\u8089\u773c\u770b\u4e0d\u898b\u4e0d\u4ee3\u8868\u6c92\u6709\uff0c\u5efa\u8b70\u5abd\u54aa\u5f9e\u521d\u671f\u5c31\u958b\u59cb\u4fdd\u990a\u8179\u90e8\u3001\u81c0\u90e8\u3001\u80f8\u90e8\u7b49\u8f03\u5bb9\u6613\u7522\u751f\u598a\u5a20\u7d0b\u7684\u90e8\u4f4d\uff0c\u624d\u53ef\u4ee5\u9810\u9632\u4e2d\u5f8c\u671f\u598a\u5a20\u7d0b\u722c\u4e0a\u8eab\u3002<\/li>\n\n\n\n<li><strong>\u61f7\u5b55\u4e2d\u5f8c\u671f\u80ce\u5152\u5feb\u901f\u6210\u9577<\/strong><br>\u7576\u5b55\u671f\u8d70\u523024\u5468\uff0c\u9019\u500b\u968e\u6bb5\u6703\u56e0\u70ba\u7f8a\u6c34\u589e\u52a0\u3001\u5b50\u5bae\u5167\u819c\u52a0\u539a\u3001\u80ce\u5152\u5feb\u901f\u8b8a\u5927\uff0c\u80ce\u5152\u751f\u9577\u72c0\u6cc1\u9010\u6f38\u7a69\u5b9a\uff0c\u5b55\u809a\u6490\u5927\u7684\u901f\u5ea6\u958b\u59cb\u8b8a\u5feb\uff0c\u5982\u679c\u524d\u671f\u7684\u4fdd\u990a\u505a\u4e0d\u8db3\u5920\uff0c\u5c31\u975e\u5e38\u5bb9\u6613\u7522\u751f\u598a\u5a20\u7d0b\u3002\u7576\u76ae\u819a\u88ab\u6490\u958b\u8d8a\u4f86\u8d8a\u8584\uff0c\u9084\u6703\u4f34\u96a8\u8457\u7619\u7662\u96e3\u53d7\u7684\u611f\u89ba\uff0c\u5abd\u54aa\u5011\u5343\u842c\u4e0d\u80fd\u6293\uff0c\u907f\u514d\u52a0\u901f\u771f\u76ae\u5c64\u53d7\u640d\u9032\u800c\u751f\u6210\u7d0b\u8def\uff0c<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%a0%90%e9%98%b2%e5%a6%8a%e5%a8%a0%e7%b4%8b%e7%9a%84%e6%96%b9%e6%b3%95\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u6cd5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u63a7\u5236\u9ad4\u91cd\u3001\u898f\u5f8b\u904b\u52d5\u3001\u88dc\u5145\u81a0\u539f\u86cb\u767d\u53ca\u7dad\u751f\u7d20\uff0c\u9084\u80fd\u7528<span class=\"has-inline-color has-black-color\"><strong><a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/markoil\/\">\u7f8e\u819a\u6cb9<\/a><\/strong>\u6309\u6469\u4fdd\u990a\u808c\u819a\uff0c\u9054\u5230\u7acb\u5373\u8212\u7de9\u4e7e\u7662\u3001\u9577\u6548\u4fdd\u6fd5\uff0c\u63d0\u5347\u808c\u819a\u5f48\u6027\uff0c\u62d2\u7d55\u598a\u5a20\u7d0b\u722c\u4e0a\u8eab\u3002<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u63a7\u5236\u9ad4\u91cd<\/strong><br>\u9ad4\u91cd\u589e\u52a0\u662f\u5f71\u97ff\u7522\u751f\u598a\u5a20\u7d0b\u6700\u91cd\u8981\u7684\u56e0\u7d20\u4e4b\u4e00\uff0c\u5b55\u671f\u9ad4\u91cd\u61c9\u8a72\u662f\u6f38\u9032\u5f0f\u7684\u589e\u52a0\uff0c\u907f\u514d\u5feb\u901f\u589e\u91cd\u3002<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u6c34\u5206\u53ca\u71df\u990a<\/strong><br>\u98f2\u98df\u8981\u5747\u8861\u3001\u9069\u91cf\uff0c\u5c24\u5176\u662f\u61f7\u5b55\u4e2d\u5f8c\u671f\uff0c\u66f4\u8981\u628a\u63e1\u300c\u91cd\u8cea\u4e0d\u91cd\u91cf\u300d\u7684\u539f\u5247\uff0c\u63a7\u5236\u8102\u80aa\u53ca\u78b3\u6c34\u5316\u5408\u7269\u7684\u651d\u53d6\uff0c<span class=\"has-inline-color has-black-color\">\u591a\u88dc\u5145\u6c34\u5206\u3001\u86cb\u767d\u8cea\u3001\u7e96\u7dad\u8cea\u3001\u7dad\u4ed6\u547d<\/span>\u7b49\u3002<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u81a0\u539f\u86cb\u767d<\/strong><br>\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u6709\u52a9\u65bc\u589e\u52a0\u76ae\u819a\u7684\u5f48\u6027\uff0c\u91ab\u751f\u5efa\u8b70\u5b55\u5abd\u54aa\u61c9\u5148\u8abf\u6574\u81ea\u8eab\u8178\u80c3\u5438\u6536\u7684\u80fd\u529b\uff0c\u552f\u6709\u8178\u80c3\u5438\u6536\u597d\uff0c\u5403\u9032\u53bb\u7684\u98df\u7269\u624d\u6703\u6709\u6548\u679c\uff0c\u800c\u4e14\u542b\u6709\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u4e5f\u61c9\u9069\u91cf\u651d\u53d6\uff0c\u76e1\u91cf\u651d\u53d6\u690d\u7269\u6027\u7684\u98df\u7269\uff0c\u4f8b\u5982\u9ed1\u6728\u8033\u3001\u767d\u6728\u8033\u3001\u79cb\u8475\u7b49\uff0c\u4ee5\u514d\u71b1\u91cf\u592a\u9ad8\u5c0e\u81f4\u767c\u80d6\uff0c\u53cd\u800c\u9020\u6210\u53cd\u6548\u679c\u3002\u6b64\u5916\uff0c\u5b55\u5abd\u54aa\u4e5f\u8981\u591a\u5403\u542b\u6709\u7dad\u4ed6\u547dc\u7684\u6c34\u679c\uff0c\u4f86\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\uff0c\u4f7f\u808c\u819a\u66f4\u6709\u6d3b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u898f\u5f8b\u904b\u52d5<\/strong><br>\u5b9a\u671f\u9069\u7576\u7684\u904b\u52d5\u80fd\u4fc3\u9032\u8eab\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u4e5f\u80fd\u907f\u514d\u9ad4\u91cd\u589e\u52a0\u592a\u591a\uff0c\u7dad\u6301\u826f\u597d\u7684\u5b55\u671f\u9ad4\u91cd\u3002\u6b64\u5916\uff0c\u904b\u52d5\u80fd\u5920\u9069\u5ea6\u4f38\u5c55\u808c\u819a\uff0c\u53ef\u6e1b\u5c11\u7d0b\u8def\u7684\u7522\u751f\uff0c\u9810\u9632\u598a\u5a20\u7d0b\u7684\u7522\u751f\u3002\u6c92\u6709\u7279\u6b8a\u598a\u5a20\u554f\u984c\u7684\u5b55\u5abd\u54aa\u4e0d\u59a8\u5b78\u7fd2\u4e00\u4e9b\u5b55\u671f\u745c\u4f3d\u6216\u5b55\u671f\u9ad4\u64cd\uff0c\u6bcf\u5929\u4fdd\u6301\u904b\u52d5\u7684\u597d\u7fd2\u6163\u3002<\/li>\n\n\n\n<li><strong><span class=\"has-inline-color has-black-color\">\u52e4\u65bc\u6309\u6469\u4fdd\u990a\u808c\u819a<\/span><\/strong><br>\u91ab\u751f\u5efa\u8b70\u9078\u64c7\u5929\u7136\u6210\u5206\u4e14\u9069\u5408\u500b\u4eba\u9ad4\u8cea\u7684<strong><a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/babylotion\/\">\u4e73\u6db2<\/a><\/strong>\u3001<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716210210\/\"><strong>\u598a\u5a20\u7f8e\u819a\u6cb9<\/strong><\/a>\u7b49\uff0c\u642d\u914d\u529b\u9053\u9069\u4e2d\u7684\u6309\u6469\uff0c\u4e0d\u4f46\u53ef\u4ee5<span class=\"has-inline-color has-black-color\"><strong>\u4fdd\u6fd5\u9396\u6c34<\/strong>\u3001<strong>\u6ecb\u6f64\u808c\u819a<\/strong>\u3001<strong>\u8212\u7de9\u4e7e\u7662<\/strong><\/span>\uff0c\u9084\u80fd\u8a13\u7df4\u808c\u8089\u5ef6\u5c55\u6027\uff0c\u589e\u52a0\u76ae\u819a\u5f48\u6027\uff0c\u53ef\u4ee5\u9806\u61c9\u5b50\u5bae\u8b8a\u5927\u3001\u7d93\u5f97\u8d77\u6490\u958b\uff0c\u6e1b\u5c11\u7e96\u7dad\u7d44\u7e54\u65b7\u88c2\u60c5\u6cc1\uff0c\u5c31\u80fd\u6e1b\u4f4e\u7522\u751f\u598a\u5a20\u7d0b\u7684\u6a5f\u6703\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-08.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-08.jpg\" alt=\"\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u6cd5\" class=\"wp-image-16748\" style=\"width:768px;height:768px\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-08.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-08-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/02\/20220122_700-08-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u60f3\u8981\u66f4\u6709\u6548\u9810\u9632\u598a\u5a20\u7d0b\uff0c\u53ef\u4ee5\u5f9e\u61f7\u5b55\u524d\u5c31\u958b\u59cb\u591a\u4fdd\u990a\u8179\u90e8\u3001\u80f8\u90e8\u7b49\u90e8\u4f4d\uff0c\u8b93\u808c\u819a\u66f4\u6709\u5f48\u6027\uff1b\u5b55\u671f\u958b\u59cb\u5247\u5efa\u8b70\u6301\u7e8c\u6309\u6469\u5230\u7522\u5f8c\uff0c\u6548\u679c\u6703\u66f4\u597d\u3002\u598a\u5a20\u7d0b\u4e26\u975e\u5728\u61f7\u5b55\u5f8c\u624d\u6703\u51fa\u73fe\uff0c\u4ee5\u4e0b\u6574\u7406\u4e0d\u540c\u6642\u9593\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u975e\u5b55\u671f\/\u5b55\u524d<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5b9a\u671f\u898f\u5f8b\u904b\u52d5<\/li>\n\n\n\n<li>\u88dc\u5145\u86cb\u767d\u8cea\u3001\u7dad\u751f\u7d20<\/li>\n\n\n\n<li>\u88dc\u5145\u8db3\u91cf\u6c34\u5206<\/li>\n\n\n\n<li>\u7528\u6cb9\u8102\u985e\u4fdd\u990a\u54c1\u6309\u6469\u8eab\u9ad4\u3001\u589e\u52a0\u76ae\u819a\u5f48\u6027\u3002<\/li>\n\n\n\n<li>\u9069\u7576\u5e74\u9f61\u751f\u80b2\uff0c\u907f\u514d\u904e\u65e9\uff0820\u6b72\u4ee5\u524d\uff09\u751f\u80b2\uff0c\u4f46\u4e5f\u4e0d\u8981\u904e\u665a\uff0c\u6703\u6709\u5176\u4ed6\u98a8\u96aa\u3002 <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u61f7\u5b55\u5f8c\/\u5b55\u4e2d<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u88dc\u5145\u81a0\u539f\u86cb\u767d\u3001\u7dad\u751f\u7d20\uff0c\u6bd4\u5982\u8c46\u985e\u3001\u8c6c\u8173\u3001\u897f\u7d05\u67ff\u7b49\u3002<\/li>\n\n\n\n<li>\u88dc\u5145\u8db3\u91cf\u6c34\u5206<\/li>\n\n\n\n<li>\u6d17\u6fa1\u6eab\u5ea6\u4e0d\u904e\u71b1\uff0c\u6642\u9593\u4e0d\u904e\u4e45<br>\u907f\u514d\u7834\u58de\u76ae\u819a\u8868\u5c64\u7d44\u7e54\uff0c\u52a0\u901f\u6c34\u5206\u6d41\u5931\uff0c\u76ae\u819a\u5bb9\u6613\u4e7e\u7662\u7f3a\u4e4f\u5f48\u6027\u3002<\/li>\n\n\n\n<li>\u63d0\u5347\u808c\u819a\u5f48\u6027<br>\u7dad\u6301\u5b55\u671f\u6bcf\u65e5\u5b9a\u671f\u7684\u808c\u819a\u4fdd\u990a\u53ca\u6309\u6469\uff0c\u78ba\u4fdd\u808c\u819a\u7dad\u6301\u5f48\u6027\uff0c\u4e0d\u6613\u56e0\u727d\u62c9\u800c\u7522\u751f\u598a\u5a20\u7d0b\u3002<\/li>\n\n\n\n<li>\u63a7\u5236\u9ad4\u91cd<br>\u907f\u514d\u904e\u5ea6\u9032\u88dc\uff0c\u5c0e\u81f4\u7121\u6cd5\u5438\u6536\u904e\u5269\u990a\u5206\uff0c\u8f49\u63db\u6210\u8102\u80aa\u56e4\u7a4d\u5728\u9ad4\u5167\uff0c\u5feb\u901f\u8b8a\u80d6\u6703\u8b93\u76ae\u819a\u56e0\u70ba\u77ed\u6642\u9593\u88ab\u6490\u958b\u8b8a\u8584\uff0c\u5bb9\u6613\u5f62\u6210\u7d0b\u8def\u3002<\/li>\n\n\n\n<li>\u80f8\u90e8\u4e5f\u6703\u56e0\u70ba\u6f32\u5976\u8b8a\u5927\u5bb9\u6613\u9577\u598a\u5a20\u7d0b\uff0c\u5efa\u8b70\u66f4\u63db\u89aa\u819a\u3001\u900f\u6c23\u3001\u5f48\u6027\u4f73\u7684\u5b55\u54fa\u5167\u8863\uff0c\u907f\u514d\u6469\u64e6\u4e0d\u9069\u7619\u7662\u611f\uff0c\u6216\u80f8\u90e8\u4e0b\u5782\u800c\u7522\u751f\u598a\u5a20\u7d0b\u3002<\/li>\n\n\n\n<li>\u61f7\u5b55\u5f8c\u671f\u80ce\u5152\u589e\u9577\u901f\u5ea6\u8b8a\u5feb\uff0c\u9019\u6642\u5b55\u5abd\u53ef\u4f7f\u7528<strong><span class=\"has-inline-color has-black-color\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A303170993ZM\/\">\u6258\u8179\u5e36<\/a><\/span><\/strong>\uff0c\u5e6b\u52a9\u627f\u64d4\u8179\u90e8\u7684\u91cd\u529b\u8ca0\u64d4\uff0c\u6e1b\u7de9\u8179\u90e8\u76ae\u819a\u904e\u5ea6\u7684\u5ef6\u5c55\u62c9\u626f\u3002 <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-6.jpg\" alt=\"\u61f7\u5b55\u524d\u3001\u61f7\u5b55\u5f8c\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u6cd5\" class=\"wp-image-16648\" style=\"width:768px;height:768px\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-6.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-6-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/01\/20220122_700-6-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h2 id=\"%e5%a6%8a%e5%a8%a0%e6%b2%b9-%e7%be%8e%e8%86%9a%e6%b2%b9%e5%a6%82%e4%bd%95%e9%a0%90%e9%98%b2%e3%80%81%e6%b6%88%e9%99%a4%e5%a6%8a%e5%a8%a0%e7%b4%8b\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e6%b2%b9%e7%be%8e%e8%86%9a%e6%b2%b9%e5%a6%82%e4%bd%95%e9%a0%90%e9%98%b2%e3%80%81%e6%b6%88%e9%99%a4%e5%a6%8a%e5%a8%a0%e7%b4%8b\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong>\u598a\u5a20\u6cb9\/\u7f8e\u819a\u6cb9\u5982\u4f55\u9810\u9632\u3001\u6d88\u9664\u598a\u5a20\u7d0b?<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5177\u6709\u7d05\u6c92\u85e5\u9187\u6210\u5206<\/strong>:<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716210210\/\"><strong>mamaway\u7684\u598a\u5a20\u5f48\u529b\u7f8e\u819a\u6cb9<\/strong><\/a>\u5167\u542b\u7d05\u6c92\u85e5\u9187\u7684\u6210\u5206\uff0c\u5c0d\u65bc\u5b55\u809a\u589e\u5927\u800c\u76ae\u819a\u7662\u7684\u5abd\u54aa\uff0c\u7d05\u6c92\u85e5\u9187\u5177\u6709\u6297\u83cc\u6b62\u7662\u7684\u529f\u6548\uff0c\u53ef\u4ee5\u9810\u9632\u5abd\u54aa\u6293\u809a\u76ae\u9020\u6210\u7e96\u7dad\u65b7\u88c2\u800c\u7522\u751f\u598a\u5a20\u7d0b\u3002<\/li>\n\n\n\n<li><strong>\u4fdd\u6fd5\u9396\u6c34<\/strong>:\u5b55\u671f\u82e5\u8981\u9810\u9632\u598a\u5a20\u7d0b\u4e0d\u80fd\u55ae\u53ea\u6709\u64e6\u598a\u5a20\u971c\u6216\u4e73\u6db2\uff0c\u4e00\u5b9a\u8981\u6cb9\u6c34\u4e26\u884c\uff0c\u5148\u5857\u62b9\u598a\u5a20\u7f8e\u819a\u6cb9\u65bc\u809a\u76ae\uff0c\u8b93\u7d30\u5c0f\u7684\u4fdd\u6fd5\u5206\u5b50\u9032\u5165\u808c\u819a\uff0c\u4fc3\u9032\u76ae\u819a\u89d2\u8cea\u548c\u7e96\u7dad\u7d30\u80de\u6b63\u5e38\u6392\u5217\uff0c\u63d0\u9ad8\u808c\u819a\u5f48\u6027\uff0c\u96a8\u5f8c\u518d\u5857\u62b9<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/babylotion\/\"><strong>\u4fdd\u6fd5\u4e73\u6db2<\/strong><\/a>\uff0c\u9054\u5230\u6cb9\u6c34\u5e73\u8861\u3001\u6df1\u5ea6\u9396\u6c34\u7684\u6548\u679c\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716210210\/\">mamaway\u5f48\u529b\u7f8e\u819a\u6cb9<\/a><\/strong>\u4ee5<span class=\"has-inline-color has-black-color\"><strong>\u6f64\u6fa4\u808c\u819a\u3001\u8212\u7de9\u4e7e\u7662\u3001\u4fdd\u6fd5\u9396\u6c34\u70ba\u91cd\u9ede<\/strong><\/span>\u3002\u4f46\u5404\u4f4d\u5b55\u5abd\u54aa\u6700\u64d4\u5fc3\u7684\u61c9\u8a72\u5c31\u662f\u300c\u6015\u9ecf\u81a9\u300d\u3001 \u300c\u4e0d\u597d\u5438\u6536\u300d \u3001 \u300c\u6709\u6cb9\u8017\u5473\u300d 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