{"id":16699,"date":"2024-12-06T16:07:35","date_gmt":"2024-12-06T08:07:35","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=16699"},"modified":"2024-12-06T17:09:32","modified_gmt":"2024-12-06T09:09:32","slug":"%e4%b9%b3%e9%a0%ad%e7%a0%b4%e7%9a%ae%e7%97%9b%e5%88%b0%e4%b8%8d%e6%95%a2%e5%93%ba%e4%b9%b3%ef%bc%81%e5%93%ba%e4%b9%b3%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85%e5%8f%8a%e8%ad%b7%e7%90%86%e4%b9%b3%e9%a0%ad","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16699\/breastfeeding-knowledge\/","title":{"rendered":"\u4e73\u982d\u7834\u76ae\u75db\u5230\u4e0d\u6562\u54fa\u4e73\uff01\u54fa\u4e73\u6ce8\u610f\u4e8b\u9805\u53ca\u8b77\u7406\u4e73\u982d\u7684\u65b9\u6cd5"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" 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class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/16699\/breastfeeding-knowledge\/#%e4%b9%b3%e9%a0%ad%e4%bf%9d%e8%ad%b7%e5%99%a8%e6%9c%89%e7%94%a8%e5%97%8e%ef%bc%9f%e4%b9%b3%e9%a0%ad%e7%a0%b4%e7%9a%ae%e5%8f%af%e4%bb%a5%e8%a9%a6%e8%a9%a6%e4%b9%b3%e9%a0%ad%e9%98%b2%e8%ad%b7%e7%bd%a9\" title=\"\u4e73\u982d\u4fdd\u8b77\u5668\u6709\u7528\u55ce\uff1f\u4e73\u982d\u7834\u76ae\u53ef\u4ee5\u8a66\u8a66\u4e73\u982d\u9632\u8b77\u7f69\">\u4e73\u982d\u4fdd\u8b77\u5668\u6709\u7528\u55ce\uff1f\u4e73\u982d\u7834\u76ae\u53ef\u4ee5\u8a66\u8a66\u4e73\u982d\u9632\u8b77\u7f69<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a5%b6%e9%a0%ad%e7%82%ba%e4%bb%80%e9%ba%bc%e6%9c%83%e7%a0%b4%e7%9a%ae%ef%bc%9f\"><\/span><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u5976\u982d\u70ba\u4ec0\u9ebc\u6703\u7834\u76ae\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-700.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-700.jpg\" alt=\"\" class=\"wp-image-32602\" style=\"width:600px\"\/><\/a><\/figure><\/div>\n\n\n<p>\u4e73\u982d\u7834\u76ae\u5e7e\u4e4e\u662f\u6240\u6709\u6bcd\u4e73\u5abd\u54aa\u7684\u5171\u540c\u7d93\u9a57\uff0c\u4e73\u982d\u7834\u76ae\u75db\u5f97\u8981\u547d\uff0c\u7d93\u5e38\u8b93\u65b0\u624b\u5abd\u54aa\u5c0d\u65bc\u54fa\u4e73\u5fc3\u751f\u754f\u61fc\u3002\u70ba\u4ec0\u9ebc\u6703\u767c\u751f\u4e73\u982d\u7834\u76ae\uff1f\u6700\u5e38\u898b\u7684\u539f\u56e0\u662f\u5bf6\u5bf6\u542b\u4e73\u59ff\u52e2\u4e0d\u6b63\u78ba\uff0c\u53ef\u80fd\u662f\u56e0\u904e\u65e9\u4f7f\u7528\u4eba\u5de5\u5976\u5634\u6216\u4ee5\u5976\u74f6\u9935\u98df\uff0c\u592a\u665a\u958b\u59cb\u54fa\u80b2\u6bcd\u4e73\uff0c\u6216\u4e73\u623f\u816b\u8139\u9020\u6210\u5bf6\u5bf6\uf967\u597d\u542b\u4f4f\u4e73\u623f\u7b49\u3002\u53e6\u5916\uff0c\u6709\u4e9b\u5abd\u54aa\u672c\u8eab\u7684\u4e73\u982d\u6bd4\u8f03\u654f\u611f\uff0c\u6216\u662f\u5438\u4e73\u5668\u7684\u529b\u9053\u592a\u5927\uff0c\u4e5f\u90fd\u6703\u9020\u6210\u4e73\u982d\u7834\u76ae\u5594\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%80%a0%e6%88%90%e4%b9%b3%e9%a0%ad%e7%96%bc%e7%97%9b%e5%8f%af%e8%83%bd%e6%9c%89%e5%93%aa%e4%ba%9b%e5%8e%9f%e5%9b%a0\"><\/span><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u9020\u6210\u4e73\u982d\u75bc\u75db\u53ef\u80fd\u6709\u54ea\u4e9b\u539f\u56e0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u54fa\u4e73\u524d\u5e7e\u5929\u654f\u611f\u75bc\u75db<\/strong><br>\u958b\u59cb\u54fa\u4e73\u7684\u524d\u5e7e\u5929\u6216\u524d\u5e7e\u5206\u9418\uff0c\u53ef\u80fd\u611f\u5230\u4e73\u982d\u89f8\u75db\u611f\u52a0\u5f3a\uff0c\u9019\u7a2e\u89f8\u75db\u611f\u6703\u96a8\u8457\u54fa\u4e73\u7684\u7e7c\u7e8c\u800c\u51cf\u5f31\u3002\u5728\u54fa\u4e73\u524d\u5e7e\u5468\u88cf\uff0c\u7d55\u5927\u591a\u6578\u5a66\u5abd\u5abd\u6703\u611f\u5230\u9019\u7a2e\u89f8\u75db\u611f\u7684\u51cf\u5f31\u3002<br>\u82e5\u75bc\u75db\u611f\u6301\u7e8c\u6574\u500b\u54fa\u4e73\u904e\u7a0b\u6216\u6709\u5287\u70c8\u75bc\u75db\u611f\uff0c\u5efa\u8b70\u5c0b\u6c42\u54fa\u4e73\u5c08\u5bb6\u7684\u5e6b\u52a9\u3002<\/li>\n\n\n\n<li><strong>\u54fa\u4e73\u4e73\u982d\u7834\u76ae\u611f\u67d3<\/strong><br>\u4e73\u982d\u7834\u76ae\u6709\u50b7\u53e3\uff0c\u54fa\u4e73\u6642\u6703\u523a\u6fc0\u50b7\u53e3\u800c\u611f\u5230\u75bc\u75db\u3002<\/li>\n\n\n\n<li><strong>\u4e73\u623f\u816b\u8139<\/strong><br>\u4e73\u623f\u8139\u5927\u3001\u8b8a\u786c\uff0c\u4e73\u982d\u5468\u570d\u7684\u5340\u57df\u4e5f\u5f88\u786c\uff0c\u6b64\u6642\u4e73\u982d\u5f88\u96e3\u8f15\u6613\u5730\u6df1\u5165\u5bf6\u5bf6\u5634\u88cf\uff0c\u4e00\u8cbc\u8fd1\u5bf6\u5bf6\u5634\u90e8\u5c31\u958b\u59cb\u75bc\u75db\u3002\u5728\u54fa\u4e73\u524d\uff0c\u5c0d\u4e73\u623f\u9032\u884c\u51b7\u3001\u71b1\u6577\uff0c\u7528\u624b\u8f15\u8f15\u5f9e\u4e73\u623f\u88cf\u64e0\u51fa\u4e00\u4e9b\u6bcd\u4e73\u3002\u9019\u6a23\u5728\u5bf6\u5bf6\u929c\u4e73\u524d\uff0c\u4e73\u982d\u5468\u570d\u7684\u5340\u57df\u5c31\u6703\u8b8a\u5f97\u67d4\u8edf\u3002\u5728\u54fa\u4e73\u4e4b\u5f8c\u6216\u54fa\u4e73\u4e4b\u9593\u5c0d\u4e73\u623f\u9032\u884c\u51b7\u6577\u6703\u6709\u6240\u5e6b\u52a9\u3002\u5982\u679c\u4e0d\u80fd\u8b93\u4f60\u7684\u4e73\u623f\u8b8a\u8edf\uff0c\u8acb\u5411\u54fa\u4e73\u5c08\u5bb6\u5c0b\u6c42\u5e6b\u52a9\u3002<\/li>\n\n\n\n<li><strong>\u585e\u5976\u51fa\u4e73\u53e3\u963b\u6eef<\/strong><br>\u4e73\u982d\u4e0a\u6709\u767d\u8272\u6591\u9ede\uff0c\u4e26\u5728\u54fa\u4e73\u6642\u611f\u5230\u75bc\u75db\uff0c\u53ef\u80fd\u662f\u5176\u4e2d\u7684\u4e00\u689d\u4e73\u7ba1\u767c\u751f\u963b\u6eef\u3002<\/li>\n\n\n\n<li><strong>\u5ff5\u73e0\u83cc\u611f\u67d3<\/strong><br>\u4e73\u982d\u548c\u4e73\u6688\u76ae\u819a\u53ef\u80fd\u6709\u4e00\u5708\u4eae\u800c\u7d05\u7684\u5340\u57df\uff0c\u6709\u4e9b\u5abd\u5abd\u6703\u89ba\u5f97\u76ae\u819a\u9178\u3001\u75db\u3001\u7662\u6216\u6709\u707c\u71b1\u91dd\u523a\u7684\u611f\u89ba\u4e00\u76f4\u6301\u7e8c\u5230\u9935\u98df\u5f8c\uff0c\u6709\u6642\u75bc\u75db\u611f\u53d7\u6703\u6df1\u5165\u4e73\u623f\u5167\u3002<\/li>\n\n\n\n<li><strong>\u5bf6\u5bf6\u542b\u4e73\u59ff\u52e2\u932f\u8aa4<\/strong><br>\u929c\u4e73\u4ee5\u53ca\u6b63\u78ba\u62b1\u4f4f\u5bf6\u5bf6\u9032\u884c\u54fa\u4e73\u80fd\u591f\u9632\u6b62\u4e73\u982d\u75bc\u75db\uff0c\u929c\u4e73\u4e0d\u5230\u4f4d\u6216\u8005\u542e\u5438\u4e73\u623f\u7684\u59ff\u52e2\u4e0d\u5c0d\uff0c\u5e38\u5e38\u6703\u5c0e\u81f4\u54fa\u4e73\u904e\u7a0b\u4e73\u982d\u75bc\u75db\uff0c\u9020\u6210\u4e73\u982d\u767c\u7d05\u3001\u6de4\u9752\u6216\u51fa\u73fe\u7834\u88c2\uff0c\u7834\u88c2\u662f\u76ae\u819a\u51fa\u73fe\u640d\u50b7\u3002<\/li>\n\n\n\n<li><strong>\u5bf6\u5bf6\u7d50\u820c\u5438\u542e\u554f\u984c<\/strong><br>\u5982\u679c\u5bf6\u5bf6\u7684\u820c\u982d\u8207\u4e0b\u984e\u8cbc\u5f97\u904e\u8fd1\uff0c\u820c\u982d\u4e0d\u80fd\u4f38\u904e\u9f66\u7dab\uff0c\u5c31\u6703\u7523\u751f\u929c\u4e73\u548c\u542e\u5438\u554f\u984c\u9032\u800c\u5c0e\u81f4\u4e73\u982d\u75bc\u75db\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-2-1.jpg\" alt=\"\" class=\"wp-image-32605\" style=\"width:600px\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%93%ba%e4%b9%b3%e7%9a%84%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u54fa\u4e73\u7684\u6ce8\u610f\u4e8b\u9805<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u540c\u54fa\u4e73\u59ff\u52e2<br>\u8b93\u4e73\u982d\u627f\u53d7\u7684\u5438\u5976\u529b\u9053\u5206\u6563\uff0c\u8f03\u4e0d\u6703\u8b93\u540c\u4e00\u500b\u5730\u65b9\u91cd\u8907\u53d7\u5230\u6469\u64e6\u3001\u64e0\u58d3\u800c\u7522\u751f\u75bc\u75db\u3002<\/li>\n\n\n\n<li>\u7e2e\u77ed\u54fa\u4e73\u6642\u9593\u3001\u589e\u52a0\u983b\u7387<br>\u4e73\u982d\u904e\u65bc\u75bc\u75db\u6642\uff0c\u53ef\u7e2e\u77ed\u54fa\u4e73\u6642\u9593\u3001\u589e\u52a0\u54fa\u4e73\u983b\u7387\uff0c\u9069\u6642\u8b93\u4e73\u982d\u4f11\u606f\u6062\u5fa9\u3002<\/li>\n\n\n\n<li>\u907f\u514d\u5bf6\u5bf6\u98e2\u9913\u904e\u5ea6\u6642\u9935\u5976<br>\u7576\u5bf6\u5bf6\u904e\u65bc\u98e2\u9913\u6642\uff0c\u53ef\u80fd\u6703\u6709\u904e\u5ea6\u7528\u529b\u7684\u72c0\u6cc1\uff0c\u5982\u679c\u5df2\u7d93\u9577\u7259\u7684\u5bf6\u5bf6\uff0c\u53ef\u80fd\u56e0\u6b64\u54ac\u50b7\u5abd\u5abd\u7684\u4e73\u982d\u3002<\/li>\n\n\n\n<li>\u4ee5\u624b\u6307\u53d6\u4ee3\u4e73\u982d<br>\u7576\u5bf6\u5bf6\u5438\u542e\u9700\u6c42\u8f03\u5927\uff0c\u9577\u6642\u9593\u60f3\u8981\u5438\u542e\u5abd\u5abd\u7684\u4e73\u982d\uff0c\u4f7f\u4e73\u982d\u7121\u6cd5\u5f97\u5230\u4f11\u606f\uff0c\u800c\u611f\u89ba\u4e73\u982d\u4e0d\u9069\uff0c\u6b64\u6642\u5efa\u8b70\u53ef\u4ee5\u8b93\u5bf6\u5bf6\u8a66\u8457\u5438\u542e\u5abd\u5abd\u7684\u98df\u6307\u6307\u8179\uff0c\u964d\u4f4e\u4e73\u982d\u523a\u6fc0\u3002<br>\u54fa\u4e73\u5f8c\uff0c\u7576\u5bf6\u5bf6\u505c\u6b62\u5438\u542e\uff0c\u53ef\u5c07\u624b\u6307\u653e\u5728\u5bf6\u5bf6\u5634\u89d2\u53d6\u4ee3\u4e73\u982d\uff0c\u518d\u8f15\u8f15\u62d4\u51fa\u4e73\u982d\uff0c\u907f\u514d\u786c\u626f\u53d7\u50b7\u3002<\/li>\n\n\n\n<li>\u4ee5\u74f6\u9935\u66ab\u4ee3\u89aa\u9935\uff0c\u76f4\u5230\u4e73\u982d\u6062\u5fa9<br>\u7576\u4e73\u982d\u6709\u50b7\u53e3\uff0c\u907f\u514d\u50b7\u53e3\u611f\u67d3\uff0c\u53ef\u66ab\u6642\u4ee5\u64e0\u51fa\u6bcd\u4e73\u74f6\u9935\uff0c\u76f4\u5230\u4e73\u982d\u6062\u5fa9\u3002<\/li>\n\n\n\n<li>\u54fa\u4e73\u5f8c\u5728\u4e73\u982d\u3001\u4e73\u6688\u5857\u4e0a\u6bcd\u4e73<br>\u8584\u8584\u64e6\u4e0a\u4e00\u5c64\u6bcd\u4e73\u5728\u4e73\u982d\u4e0a\uff0c\u6709\u52a9\u65bc\u50b7\u53e3\u4fee\u5fa9\u3002<\/li>\n\n\n\n<li>\u4fdd\u6301\u4e73\u982d\u4e7e\u71e5\u3001\u900f\u6c23<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-3.jpg\" alt=\"\" class=\"wp-image-32606\" style=\"width:auto;height:600px\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b9%b3%e9%a0%ad%e8%ad%b7%e7%90%86%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong>\u4e73\u982d\u8b77\u7406\u6ce8\u610f\u4e8b\u9805<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6eab\u6c34\u6e05\u6d17\u4e73\u623f\uff0c\u4e73\u982d\u4e0a\u6709\u5929\u7136\u7684\u6cb9\u8102\uff0c\u5177\u6709\u6f64\u6ed1\u3001\u6ecb\u6f64\u4e73\u982d\u7684\u4f5c\u7528\uff0c\u6d17\u6fa1\u6642\u8981\u907f\u514d\u7528\u6e05\u6f54\u5291\u6e05\u6d17\u4e73\u982d\u8207\u4e73\u6688\uff0c\u5426\u5247\u5bb9\u6613\u6d17\u6389\u5929\u7136\u6cb9\u8102\u800c\u9020\u6210\u4e7e\u88c2\u3002<\/li>\n\n\n\n<li>\u4e73\u982d\u4fdd\u6301\u4e7e\u71e5<\/li>\n\n\n\n<li>\u4f7f\u7528\u89aa\u819a\u6ea2\u4e73\u588a\u4e26\u5b9a\u6642\u66f4\u63db<\/li>\n\n\n\n<li>\u4f7f\u7528\u4e73\u982d\u4fdd\u8b77\u5957\uff0c\u907f\u514d\u6469\u64e6\u53d7\u50b7\u3002<\/li>\n\n\n\n<li>\u64e6\u7f8a\u8102\u818f\u3001\u4e73\u982d\u4fee\u8b77\u971c<br>\u7f8a\u8102\u818f\u662f\u7dbf\u7f8a\u8eab\u4e0a\u7684\u7f8a\u6bdb\u8403\u53d6\u3001\u7cbe\u7149\u51fa\u7684\u6cb9\u8102\uff0c\u79d1\u5b78\u7814\u7a76\u767c\u73fe\uff1a\u300c\u8ddf\u6240\u6709\u52d5\u7269\u6bd4\u8d77\u4f86\uff0c\u7f8a\u6bdb\u8403\u53d6\u51fa\u4f86\u7684\u6cb9\u8102\u8ddf\u4eba\u985e\u89d2\u8cea\u5c64\u7684\u6cb9\u8102\u6210\u4efd\u6700\u70ba\u63a5\u8fd1\u300d\uff0c\u56e0\u6b64\u7f8a\u8102\u818f\u6bd4\u8f03\u4e0d\u5bb9\u6613\u7522\u751f\u904e\u654f\u53cd\u61c9\uff0c\u6cb9\u8102\u6210\u5206\u4e5f\u975e\u5e38\u7684\u55ae\u7d14\uff0c\u7d66\u5bf6\u5bf6\u5403\u5230\u4e5f\u4e0d\u7528\u64d4\u5fc3\uff0c\u5728\u5976\u982d\u4e0a\u8584\u64e6\u4e00\u5c64\u5373\u53ef\uff0c\u5c31\u80fd\u8d77\u5230\u4fdd\u8b77\u76ae\u819a\u7684\u4f5c\u7528\uff0c\u4e5f\u56e0\u70ba\u4fdd\u6fd5\u9396\u6c34\uff0c\u751a\u81f3\u80fd\u52a0\u901f\u50b7\u53e3\u5fa9\u539f\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u4eba\u5de5\u76ae\u5e6b\u52a9\u50b7\u53e3\u7652\u5408<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-4-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20220126\u4e73\u982d\u7834\u76ae-4-1.jpg\" alt=\"\" class=\"wp-image-32607\" style=\"width:600px\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b9%b3%e9%a0%ad%e4%bf%9d%e8%ad%b7%e5%99%a8%e6%9c%89%e7%94%a8%e5%97%8e%ef%bc%9f%e4%b9%b3%e9%a0%ad%e7%a0%b4%e7%9a%ae%e5%8f%af%e4%bb%a5%e8%a9%a6%e8%a9%a6%e4%b9%b3%e9%a0%ad%e9%98%b2%e8%ad%b7%e7%bd%a9\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" 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