{"id":1755,"date":"2023-02-17T08:03:00","date_gmt":"2023-02-17T00:03:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=1755"},"modified":"2024-06-06T14:46:39","modified_gmt":"2024-06-06T06:46:39","slug":"%e5%af%b6%e5%af%b6%e5%90%90%e6%b3%a1%e6%b3%a1%e8%a1%a8%e7%a4%ba%e4%bb%80%e9%ba%bc%ef%bc%9f%e4%bd%a0%e7%9a%84%e5%af%b6%e5%af%b6%e4%b9%9f%e6%9c%83%e7%94%a8%e5%8f%a3%e6%b0%b4%e5%90%b9%e6%b3%a1%e6%b3%a1","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1755\/parenting\/","title":{"rendered":"\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0\uff0c\u5206\u4eab\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77&#038;\u53e3\u8154\u6309\u6469\u6b65\u9a5f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-b453ada1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/20230109_\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0\uff0c\u5206\u4eab\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u53e3\u8154\u6309\u6469\u6b65\u9a5f-700.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/20230109_\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0\uff0c\u5206\u4eab\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u53e3\u8154\u6309\u6469\u6b65\u9a5f-700.jpg\" alt=\"\" width=\"700\" height=\"366\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p>\u5b30\u5152\u5410\u6ce1\u6ce1\u662f\u4ec0\u9ebc\u610f\u601d?\u5b30\u5152\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u8a72\u6ce8\u610f\u4ec0\u9ebc?\u53e3\u8154\u6309\u6469\u8a72\u5982\u4f55\u505a?\u516c\u958b4\u500b\u5b30\u5152\u5410\u6ce1\u6ce1\u7684\u539f\u56e0\uff0c\u96d6\u7136\u5927\u591a\u662f\u6b63\u5e38\u73fe\u8c61\uff0c\u4f46\u4ecd\u9808\u7559\u610f\u662f\u5426\u70ba\u80ba\u708e\u75c7\u72c0!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f017657a75e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1755\/parenting\/#%e5%8f%a3%e8%85%94%e6%8c%89%e6%91%a9%e6%ad%a5%e9%a9%9f%e5%a4%a7%e5%85%ac%e9%96%8b\" title=\"\u53e3\u8154\u6309\u6469\u6b65\u9a5f\u5927\u516c\u958b\">\u53e3\u8154\u6309\u6469\u6b65\u9a5f\u5927\u516c\u958b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ac%b0%e5%85%92%e5%90%90%e6%b3%a1%e6%b3%a1%e7%9a%844%e5%80%8b%e5%8e%9f%e5%9b%a0\"><\/span><span style=\"color: #3366ff;\"><strong>\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1\u3001\u53e3\u6c34\u5206\u6ccc\u591a<\/strong><\/p>\n\n\n\n<p>\u597d\u767c\u5e74\u9f61:\u7d04\u5169\u500b\u6708~\u56db\u500b\u6708\u5927\u7684\u5bf6\u5bf6<\/p>\n\n\n\n<p>\u56e0\u70ba\u9019\u6642\u5019\u7684\u5b30\u5152\u553e\u6db2\u817a\u6703\u9010\u6f38\u767c\u80b2\uff0c\u6240\u4ee5\u53e3\u6c34\u91cf\u6703\u8d8a\u4f86\u8d8a\u591a\uff0c\u4f46\u4e5f\u56e0\u70ba\u5b30\u5152\u7684\u5480\u56bc\u80fd\u529b\u548c\u9762\u90e8\u808c\u8089\u6536\u7e2e\u80fd\u529b\u90fd\u6bd4\u8f03\u5f31\uff0c\u5634\u5df4\u5bc6\u5408\u5ea6\u4f4e\uff0c\u4e5f\u9084\u4e0d\u6703\u541e\u53e3\u6c34\uff0c\u53ea\u597d\u628a\u53e3\u6c34\u7528\u820c\u982d\u9802\u51fa\u4f86\u3002<\/p>\n\n\n\n<p><strong>2\u3001\u5b30\u5152\u9577\u7259<\/strong><\/p>\n\n\n\n<p>\u597d\u767c\u5e74\u9f61:\u7d04\u516d\u500b\u6708~\u5341\u500b\u6708\u5927\u7684\u5bf6\u5bf6<\/p>\n\n\n\n<p>\u5b30\u5152\u5728\u9577\u7259\u7684\u6642\u5019\uff0c\u5c0f\u7259\u9802\u51fa\u7259\u9f66\u5411\u5916\u9577\uff0c\u6703\u5f15\u8d77\u7259\u9f66\u7d44\u7e54\u8f15\u5ea6\u816b\u8139\u4e0d\u9069\uff0c\u5f9e\u800c\u523a\u6fc0\u4e86\u7259\u9f66\u4e0a\u7684\u795e\u7d93\uff0c\u5c0e\u81f4\u53e3\u6c34\u5206\u6ccc\uff0c\u800c\u541e\u54bd\u53cd\u5c04\u529f\u80fd\u9084\u4e0d\u5065\u5168\u7684\u5bf6\u5bf6\uff0c\u7121\u6cd5\u5229\u7528\u541e\u54bd\u52d5\u4f5c\u4f86\u8abf\u7bc0\u53e3\u6c34\uff0c\u53ea\u80fd\u7528\u820c\u982d\u5c07\u53e3\u6c34\u9802\u51fa\u4f86\uff0c\u4f7f\u5f97\u6eff\u5634\u90fd\u662f\u53e3\u6c34\u6ce1\u6ce1\u3002<\/p>\n\n\n\n<p>\u6b63\u503c\u9577\u7259\u671f\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u7d66\u4ed6\u5011\u56fa\u9f52\u5668\uff0c\u8b93\u4ed6\u5011\u7de9\u89e3\u9577\u7259\u4e0d\u9069\u5537!<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/15141\/#\">\u5b30\u5152\u9577\u7259\u6709\u5fb5\u5146!\u516c\u958b\u8b93\u4f60\u79d2\u61c2\u5bf6\u5bf6\u9577\u7259\u9806\u5e8f\u8868\u8207\u6f54\u7259\u6487\u6b65<\/a>)<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c02be6fa wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/20230109_\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0\uff0c\u5206\u4eab\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u53e3\u8154\u6309\u6469\u6b65\u9a5f-02.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/20230109_\u5b30\u5152\u5410\u6ce1\u6ce1\u76844\u500b\u539f\u56e0\uff0c\u5206\u4eab\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u53e3\u8154\u6309\u6469\u6b65\u9a5f-02.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p><strong>3\u3001\u5bf6\u5bf6\u89ba\u5f97\u597d\u73a9<\/strong><\/p>\n\n\n\n<p>\u597d\u767c\u5e74\u9f61:\u5168\u6708\u9f61\u5bf6\u5bf6\u90fd\u6709\u53ef\u80fd<\/p>\n\n\n\n<p>\u96a8\u8457\u5bf6\u5bf6\u9577\u5927\uff0c\u6703\u958b\u59cb\u63a2\u7d22\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u50cf\u5403\u624b\u5c31\u662f\u5bf6\u5bf6\u8a8d\u8b58\u4e16\u754c\u7684\u4e00\u500b\u52d5\u4f5c\uff0c\u4f46\u624b\u90e8\u653e\u5165\u53e3\u8154\u88e1\uff0c\u4e5f\u6703\u523a\u6fc0\u553e\u6db2\u817a\u5206\u6ccc\u53e3\u6c34\uff0c\u82e5\u5728\u52a0\u4e0a\u5bf6\u5bf6\u60c5\u7dd2\u5f88high\u6642\uff0c\u5c31\u6703\u908a\u5410\u51fa\u53e3\u6c34\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/1029\/#\">\u8a72\u963b\u6b62\u5b30\u5152\u5403\u624b\u55ce?\u4e09\u7a2e\u66ff\u4ee3\u65b9\u6cd5\uff0c\u65b0\u624b\u7238\u5abd\u624b\u5200\u5b78\u8d77\u4f86!<\/a>)<\/em><\/p>\n\n\n\n<p><strong>4\u3001\u5bf6\u5bf6\u53ef\u80fd\u751f\u75c5\u4e86<\/strong><\/p>\n\n\n\n<p>\u597d\u767c\u5e74\u9f61:\u5168\u6708\u9f61\u5bf6\u5bf6\u90fd\u6709\u53ef\u80fd<\/p>\n\n\n\n<p>\u50cf\u662f\u7576\u5bf6\u5bf6\u611f\u67d3\u80ba\u708e\u6642\uff0c\u56e0\u54b3\u55fd\u53cd\u5c04\u80fd\u529b\u8f03\u5dee\uff0c\u4f7f\u75f0\u6db2\u7121\u6cd5\u9806\u5229\u6392\u51fa\uff0c\u56e0\u6b64\u6703\u4ee5\u5410\u6ce1\u6ce1\u7684\u65b9\u5f0f\u4f86\u6392\u51fa\u75f0\u6db2\uff0c\u800c\u9019\u6642\u5019\u7684\u6ce1\u6ce1\u5927\u591a\u504f\u6df7\u6fc1\u3001\u9ec3\u7da0\u8272\u7b49\uff0c\u4e14\u53ef\u80fd\u6703\u4f34\u96a8\u6d3b\u52d5\u529b\u4e0b\u964d\u3001\u98df\u617e\u4e0b\u964d\u8207\u547c\u5438\u6025\u4fc3(\u6bcf\u5206\u937e\u5927\u65bc60\u6b21\/\u5206)\u7b49\uff0c\u51fa\u73fe\u9019\u4e9b\u75c7\u72c0\u7684\u5bf6\u5bf6\uff0c\u5efa\u8b70\u76e1\u5feb\u5c31\u91ab\uff0c\u4ee5\u514d\u5ef6\u8aa4\u6cbb\u7642!<\/p>\n\n\n\n<div 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id=\"%e5%ac%b0%e5%85%92%e5%8f%a3%e6%b0%b4%e6%b3%a1%e6%b3%a1%e7%85%a7%e8%ad%b7%e8%a9%b2%e6%b3%a8%e6%84%8f%e4%bb%80%e9%ba%bc\"><\/span><span style=\"color: #3366ff;\"><strong>\u5b30\u5152\u53e3\u6c34\u6ce1\u6ce1\u7167\u8b77\u8a72\u6ce8\u610f\u4ec0\u9ebc?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u8981\u9ede1\u3001\u6708\u9f61\u5c0f\u65bc\u5169\u500b\u6708\u7684\u5bf6\u5bf6\u8981\u7279\u5225\u6ce8\u610f!<\/strong><\/p>\n\n\n\n<p>\u7531\u65bc\u6708\u9f61\u5c0f\u65bc\u5169\u500b\u6708\u7684\u5bf6\u5bf6\uff0c\u5176\u553e\u6db2\u817a\u5c1a\u672a\u767c\u9054\uff0c\u6240\u4ee5\u5206\u6ccc\u7684\u53e3\u6c34\u6703\u6bd4\u8f03\u5c11\uff0c\u56e0\u6b64\u8f03\u5c11\u6703\u51fa\u73fe\u5410\u6ce1\u6ce1\u7684\u73fe\u8c61\u3002\u4f46\u662f\u5982\u679c\u6708\u9f61\u5c0f\u65bc\u5169\u500b\u6708\u7684\u5bf6\u5bf6\u6709\u5410\u53e3\u6c34\u6ce1\u6ce1\u7684\u75c7\u72c0\uff0c\u53ef\u80fd\u8981\u7279\u5225\u6ce8\u610f\u662f\u4e0a\u8ff0\u7684\u80ba\u708e\u75c7\u72c0\uff0c\u56e0\u70ba\u5b30\u5152\u7684\u80ba\u708e\u901a\u5e38\u597d\u767c\u65bc\u51fa\u751f\u767e\u65e5\u5167\u7684\u65b0\u751f\u5152!<\/p>\n\n\n\n<p><strong>\u8981\u9ede2\u3001\u5410\u53e3\u6c34\u6ce1\u6ce1\u8981\u53ca\u6642\u64e6<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u553e\u6db2\u504f\u9178\u6027\uff0c\u4e14\u88cf\u982d\u542b\u6709\u6d88\u5316\u9176\u548c\u5176\u4ed6\u7269\u8cea\uff0c\u7576\u5b30\u5152\u7684\u53e3\u6c34\u6ce1\u6ce1\u5916\u6d41\u81f3\u76ae\u819a\u6642\uff0c\u5f88\u5bb9\u6613\u4fb5\u8755\u89d2\u8cea\u5c64\uff0c\u4e00\u65e6\u6700\u5916\u5c64\u7684\u4fdd\u8b77\u88ab\u4fb5\u8755\uff0c\u4f7f\u5f97\u5bf6\u5bf6\u7684\u76ae\u819a\u6703\u51fa\u73fe\u767c\u708e\u3001\u767c\u7d05\u7684\u53e3\u6c34\u75b9\u7b49\uff0c\u6240\u4ee5\u7576\u5bf6\u5bf6\u5410\u53e3\u6c34\u6ce1\u6ce1\u6642\uff0c\u5abd\u54aa\u8981\u53ca\u6642\u7528\u6cbe\u6e05\u6c34\u7684\u5e03\uff0c\u66ff\u5bf6\u5bf6\u64e6\u62ed\u4e7e\u6de8\uff0c\u907f\u514d\u6b98\u7559\u5537!<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a 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href=\"https:\/\/www.facebook.com\/bradjuang\/posts\/4114344065323301\/?_rdr\">\u9673\u6620\u5e84\u91ab\u5e2b\u7684\u80b2\u5152\u8cc7\u8a0a\u7ad9<\/a><\/p>\n\n\n\n<p>2.<a href=\"https:\/\/youtu.be\/QtYNBQcMDQc\">\u601d\u6bd4\u8a9e\u8a00\u6cbb\u7642\u6240\u5b30\u5152\u53e3\u8154\u6309\u6469<\/a><\/p>\n\n\n\n<p>\ud83d\udc97<strong> \u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">\u00a0IG\u00a0<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">\u00a0FB\u00a0<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" 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