{"id":195,"date":"2025-06-26T14:54:31","date_gmt":"2025-06-26T06:54:31","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=195"},"modified":"2025-07-29T16:43:23","modified_gmt":"2025-07-29T08:43:23","slug":"%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f%e8%85%b3%e7%99%bc%e7%94%9f%e6%b0%b4%e8%85%ab%e6%80%8e%e9%ba%bc%e8%be%a6%e5%ad%95%e5%a9%a6%e6%b0%b4%e8%85%ab%e7%99%bc%e7%94%9f%e5%8e%9f%e5%9b%a0","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/195\/pregnancy\/","title":{"rendered":"\u5b55\u5a66\u61f7\u5b55\u5f8c\u671f\u8173\u767c\u751f\u6c34\u816b\u600e\u9ebc\u8fa6\uff1f\u5b55\u5a66\u6c34\u816b\u767c\u751f\u539f\u56e0\u8207\u5982\u4f55\u6539\u5584\u6c34\u816b\u554f\u984c\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a 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title=\"\u5b55\u5a66\u61f7\u5b55\u6c34\u816b\uff1a\u75c5\u7406\u578b\u6c34\u816b\u7684\u75c7\u72c0\u8207\u767c\u751f\u539f\u56e0\">\u5b55\u5a66\u61f7\u5b55\u6c34\u816b\uff1a\u75c5\u7406\u578b\u6c34\u816b\u7684\u75c7\u72c0\u8207\u767c\u751f\u539f\u56e0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/195\/pregnancy\/#%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e6%9c%89%e6%b0%b4%e8%85%ab%e6%98%af%e5%90%a6%e6%9c%83%e5%bd%b1%e9%9f%bf%e8%83%8e%e5%85%92%e5%81%a5%e5%ba%b7\" title=\"\u5b55\u5a66\u61f7\u5b55\u6709\u6c34\u816b\u662f\u5426\u6703\u5f71\u97ff\u80ce\u5152\u5065\u5eb7?\">\u5b55\u5a66\u61f7\u5b55\u6709\u6c34\u816b\u662f\u5426\u6703\u5f71\u97ff\u80ce\u5152\u5065\u5eb7?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/195\/pregnancy\/#%e6%94%b9%e5%96%84%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab4%e5%a4%a7%e6%96%b9%e6%b3%95\" title=\"\u6539\u5584\u61f7\u5b55\u6c34\u816b4\u5927\u65b9\u6cd5\">\u6539\u5584\u61f7\u5b55\u6c34\u816b4\u5927\u65b9\u6cd5<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab%e7%9a%84%e5%85%a9%e5%a4%a7%e9%a1%9e%e5%9e%8b%ef%bc%9a%e7%94%9f%e7%90%86%e5%9e%8b%e6%b0%b4%e8%85%ab%e8%88%87%e7%97%85%e7%90%86%e5%9e%8b%e6%b0%b4\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab%e7%9a%84%e5%85%a9%e5%a4%a7%e9%a1%9e%e5%9e%8b%ef%bc%9a%e7%94%9f%e7%90%86%e5%9e%8b%e6%b0%b4%e8%85%ab%e8%88%87%e7%97%85%e7%90%86%e5%9e%8b%e6%b0%b4%e8%85%ab\"><\/span><strong>\u5b55\u5a66\u61f7\u5b55\u6c34\u816b\u7684\u5169\u5927\u985e\u578b\uff1a\u751f\u7406\u578b\u6c34\u816b\u8207\u75c5\u7406\u578b\u6c34\u816b<\/strong><span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab%ef%bc%9a%e7%97%85%e7%90%86%e5%9e%8b%e6%b0%b4%e8%85%ab%e7%9a%84%e7%97%87%e7%8b%80%e8%88%87%e7%99%bc%e7%94%9f%e5%8e%9f%e5%9b%a0\"><\/span><strong>\u5b55\u5a66\u61f7\u5b55\u6c34\u816b\uff1a\u75c5\u7406\u578b\u6c34\u816b\u7684\u75c7\u72c0\u8207\u767c\u751f\u539f\u56e0<\/strong> <span 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class=\"wp-block-uagb-image uagb-block-62f0fa07 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\">\n  <figure class=\"wp-block-uagb-image__figure\">\n    <img decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/06\/4\u7a2e\u65b9\u6cd5\u544a\u5225\u5b55\u671f\u4e0b\u80a2\u6c34\u816b-01-1024x1024.jpg\" alt=\"\u61f7\u5b55\u6c34\u816b\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\">\n  <\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e6%9c%89%e6%b0%b4%e8%85%ab%e6%98%af%e5%90%a6%e6%9c%83%e5%bd%b1%e9%9f%bf%e8%83%8e%e5%85%92%e5%81%a5%e5%ba%b7\"><\/span><strong><span style=\"color:#3978db\" class=\"has-inline-color\"><strong><span style=\"color:#3978db\" class=\"has-inline-color\">\u5b55\u5a66<\/span><\/strong>\u61f7\u5b55\u6709\u6c34\u816b\u662f\u5426\u6703\u5f71\u97ff\u80ce\u5152\u5065\u5eb7?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u578b\u7684\u6c34\u816b\uff0c\u5927\u591a\u4e0d\u6703\u5f71\u97ff\u5230\u80ce\u5152\u5065\u5eb7\uff0c\u9802\u591a\u662f\u6703\u8b93\u5abd\u54aa\u611f\u5230\u8eab\u9ad4\u4e0d\u9069\uff0c\u901a\u5e38\u7121\u5927\u7919\uff0c\u4f46\u82e5\u662f\u7a81\u767c\u6027\u7684\u75c5\u7406\u578b\u6c34\u816b\uff0c\u5b55\u5abd\u54aa\u5c31\u5f97\u8b66\u60d5\u662f\u4e0d\u662f\u60a3\u6709\u598a\u5a20\u9ad8\u8840\u58d3\u7d9c\u5408\u75c7\u6240\u5f15\u8d77\u7684\u75c5\u7406\u6027\u6c34\u816b\uff0c\u598a\u5a20\u9ad8\u8840\u58d3\u901a\u5e38\u767c\u751f\u65bc\u61f7\u5b5520\u5468\u5de6\u53f3\uff0c\u4e14\u7d0415~25% 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src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/06\/4\u7a2e\u65b9\u6cd5\u544a\u5225\u5b55\u671f\u4e0b\u80a2\u6c34\u816b-02-1024x1024.jpg\" alt=\"\u61f7\u5b55\u6c34\u816b\u6703\u5f71\u97ff\u80ce\u5152\u55ce?\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\">\n  <\/figure>\n<\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\"><strong><span class=\"has-inline-color has-black-color\">\u5b55\u5a66\u6c34\u816b<\/span>\u4f55\u6642\u8a72\u5230\u91ab\u9662\u5c31\u8a3a\uff1f<\/strong><\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5df2\u7d93\u81e5\u5e8a\u4f11\u606f\u5f8c\uff0c\u7b2c\u4e8c\u5929\u6c34\u816b\u9084\u4e0d\u6d88\u9000\u4e14\u8d8a\u767c\u56b4\u91cd\u3002<\/li>\n\n\n\n<li>\u816b\u8139\u8f03\u56b4\u91cd\u4e14\u4f34\u6709\u9ad8\u8840\u58d3\u548c\u86cb\u767d\u5c3f\u3002<\/li>\n\n\n\n<li>\u9ad4\u91cd\u7a81\u7136\u589e\u52a0\u6216\u8005\u589e\u52a0\u901f\u5ea6\u5f88\u5feb\uff0c\u6bcf\u9031\u589e\u52a0\u591a\u65bc0.5kg\uff0c\u540c\u6642\u4f34\u6709\u6c34\u816b\u3002<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-bfeac903 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\">\n  <figure class=\"wp-block-uagb-image__figure\">\n    <img decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/06\/4\u7a2e\u65b9\u6cd5\u544a\u5225\u5b55\u671f\u4e0b\u80a2\u6c34\u816b-03-1024x1024.jpg\" alt=\"\u61f7\u5b55\u6c34\u816b\u9700\u5c31\u91ab\u7684\u72c0\u6cc1\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\">\n  <\/figure>\n<\/div>\n\n\n\n<p>\u82e5\u5abd\u54aa\u6709\u75c5\u7406\u578b\u7684\u6c34\u816b\u73fe\u8c61\uff0c\u61c9\u7acb\u5373\u81f3\u91ab\u7642\u9662\u6240\u5c31\u91ab\u6cbb\u7642\uff0c\u800c\u82e5\u6709\u751f\u7406\u6027\u6c34\u816b\u7684\u5abd\u54aa\uff0c\u8a72\u5982\u4f55\u7de9\u89e3\u5462?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%94%b9%e5%96%84%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab4%e5%a4%a7%e6%96%b9%e6%b3%95\"><\/span><strong><span style=\"color:#3978db\" class=\"has-inline-color\">\u6539\u5584\u61f7\u5b55\u6c34\u816b4\u5927\u65b9\u6cd5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u65b9\u6cd51\uff1a\u62ac\u9ad8\u817f\u90e8\u4e26\u6309\u6469\uff0c\u4fc3\u9032\u975c\u8108\u8840\u6db2\u56de\u6d41<\/strong><br>\u7531\u65bc\u751f\u7406\u578b\u6c34\u816b\uff0c\u5927\u591a\u662f\u56e0\u70ba\u4e0b\u80a2\u5faa\u74b0\u4e0d\u597d\u800c\u5c0e\u81f4\uff0c\u7576\u767c\u751f\u6c34\u816b\u6642\uff0c\u5b55\u5abd\u54aa\u53ef\u4ee5\u5e73\u8eba\uff0c\u53ef\u5728\u817f\u90e8\u4e0b\u588a\u6795\u982d\uff0c\u4f7f\u817f\u90e8\u62ac\u9ad8\uff0c\u52a0\u901f\u4e0b\u534a\u8eab\u975c\u8108\u8840\u6db2\u56de\u6d41\u5fc3\u81df\uff0c\u4ee5\u6e1b\u7de9\u4e0b\u80a2\u6c34\u816b\u73fe\u8c61\uff0c\u4e26\u4e14\u53ef\u4ee5\u642d\u914d\u6309\u6469\uff0c\u6309\u6469\u65b9\u5411\u7531\u4e0b\u800c\u4e0a\uff0c\u5c07\u6de4\u7a4d\u7684\u8840\u6db2\u63a8\u5f80\u5fc3\u81df\u65b9\u5411\uff0c\u82e5\u5b55\u5abd\u54aa\u809a\u5b50\u592a\u5927\u4e0d\u4fbf\uff0c\u53ef\u4ee5\u8acb\u7238\u6bd4\u5e6b\u5fd9!<\/p>\n\n\n\n<p><strong>\u65b9\u6cd52\uff1a\u907f\u514d\u9ad8\u9209\u3001\u9ad8\u7cd6\u3001\u9ad8\u9e7d\u7684\u98df\u7269<\/strong><br>\u5e38\u5e38\u651d\u53d6\u592a\u9e79\u7684\u98df\u7269\uff0c\u814e\u5c0d\u9209\u7684\u5438\u6536\u4f5c\u7528\u4fbf\u6703\u589e\u5f37\uff0c\u6613\u9020\u6210\u6c34\u5206\u6eef\u7559\u65bc\u9ad4\u5167\u7121\u6cd5\u6392\u51fa\uff0c\u52a0\u91cd\u6c34\u816b\u7684\u7a0b\u5ea6\uff0c\u5e73\u6642\u61c9\u6e1b\u5c11\u9ad8\u9e7d\u53ca\u9ad8\u9209\u98df\u7269\u7684\u651d\u53d6\u91cf\uff0c\u5982\u7159\u71fb\u98df\u7269\u3001\u9183\u88fd\u54c1\u3001\u7f50\u982d\u98df\u54c1\u7b49\uff0c\u800c\u9ad8\u7cd6\u98f2\u98df\uff0c\u6703\u4f7f\u8840\u6db2\u4e2d\u7cd6\u5206\u8f03\u9ad8\uff0c\u8b93\u8840\u6db2\u8b8a\u5f97\u6fc3\u7a20\uff0c\u6c34\u5206\u4ee3\u8b1d\u80fd\u529b\u8b8a\u5dee\uff0c\u5bb9\u6613\u9020\u6210\u6c34\u816b\uff0c\u56e0\u6b64\u90fd\u4e0d\u9069\u5408\u5b55\u5abd\u54aa\u98df\u7528\u3002<\/p>\n\n\n\n<p>\u5efa\u8b70\u53ef\u4ee5\u591a\u5403\u7d05\u8c46\u8207\u858f\u4ec1\uff0c\u56e0\u5176\u7686\u6709\u5229\u5c3f\u3001\u6d88\u816b\u7684\u529f\u80fd\uff0c\u53ef\u4ee5\u6392\u9664\u9ad4\u5167\u591a\u9918\u7684\u6c34\u5206\uff0c\u4e0d\u904e\u60a3\u6709\u75db\u98a8\u8005\u4e0d\u5b9c\u591a\u5403\u7d05\u8c46\uff0c\u53ef\u6539\u559d\u7d05\u8c46\u6c34!\u800c\u751f\u7406\u4e0a\uff0c\u6c34\u8207\u9209\u96e2\u5b50\u5171\u5b58\uff0c\u5982\u679c\u98df\u7269\u4e2d\u5bcc\u542b\u9240\u96e2\u5b50\uff0c\u4fbf\u80fd\u8ddf\u9209\u96e2\u5b50\u7d50\u5408\u4e26\u5c07\u5176\u6392\u51fa\u9ad4\u5916\uff0c\u81ea\u7136\u80fd\u5c07\u6c34\u6392\u51fa\uff0c\u52a9\u65bc\u6d88\u6c34\u816b\uff0c\u5efa\u8b70\u5b55\u5abd\u54aa\u53ef\u591a\u98df\u7528\u9ad8\u9240\u985e\u7684\u852c\u679c\uff0c\u5982:\u9999\u8549\u3001\u5947\u7570\u679c\u7b49\u3002<\/p>\n\n\n\n<p><strong>\u65b9\u6cd53\uff1a\u71b1\u6c34\u6ce1\u8173\uff0c\u4fc3\u9032\u672b\u68a2\u8840\u6db2\u5faa\u74b0<\/strong><br>\u7576\u4e0b\u80a2\u6c34\u816b\u975e\u5e38\u4e0d\u8212\u670d\u6642\uff0c\u53ef\u5c07\u96d9\u8173\u6d78\u6ce1\u5728\u71b1\u6c34\u4e2d\uff0c\u6ce1\u8173\u6642\u76e1\u91cf\u8b93\u6c34\u9762\u9ad8\u65bc\u8173\uff0c\u6709\u52a9\u65bc\u8212\u7de9\u4e0b\u80a2\u816b\u8139\uff0c\u4e14\u672b\u7aef\u795e\u7d93\u8212\u5f35\u4e5f\u53ef\u5f37\u5316\u8840\u6db2\u5faa\u74b0\uff0c\u4fc3\u9032\u8840\u6db2\u56de\u6d41\uff0c\u6539\u5584\u6c34\u816b\u75c7\u72c0\u3002<\/p>\n\n\n\n<p><strong>\u65b9\u6cd54\uff1a\u7a7f\u8457\u8212\u9069\u7684\u670d\u98fe\u8207\u978b\u896a<\/strong><br>\u751f\u7406\u578b\u7684\u6c34\u816b\uff0c\u5927\u591a\u767c\u751f\u5728\u4e0b\u80a2\uff0c\u82e5\u5b55\u5abd\u54aa\u4ecd\u7a7f\u8cbc\u8eab\u7684\u8863\u7269\uff0c\u53ef\u80fd\u6703\u5f71\u97ff\u8840\u6db2\u56de\u6d41\uff0c\u800c\u52a0\u91cd\u6c34\u816b\u7684\u60c5\u5f62\uff0c\u56e0\u6b64\u5efa\u8b70\u5df2\u6709\u6c34\u816b\u75c7\u72c0\u7684\u5abd\u54aa\uff0c\u8981\u9078\u64c7<a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/maternity-nursing-clothes\/?utm_source=mamabook&amp;utm_medium=banner\"><strong>\u5bec\u9b06\u7684\u8863\u8457\u3001\u8932\u5b50<\/strong><\/a>\uff0c\u4e14\u907f\u514d\u904e\u5c0f\u7684\u978b\u896a\uff0c\u53ef\u4ee5\u4f7f\u6d3b\u52d5\u8d77\u4f86\u66f4\u8f15\u9b06\u81ea\u5728!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"?utm_source=mamabook&amp;utm_medium=banner\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"234\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/11\/20240711_500x234\u54fa\u4e73\u8863.jpg\" alt=\"\" class=\"wp-image-32994\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/11\/20240711_500x234\u54fa\u4e73\u8863.jpg 500w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/11\/20240711_500x234\u54fa\u4e73\u8863-300x140.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/maternity-bottom\/shorts\/\">\u5b55\u5a66\u88d9\u8212\u9069\u4e0d\u60b6\uff0c\u8212\u9069\u6e21\u904e\u5b55\u671f\u6bcf\u4e00\u5929\uff5c\u5b55\u5a66\u8932(\u88d9)\u63a8\u85a6!<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-42c0cea1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\">\n  <figure class=\"wp-block-uagb-image__figure\">\n    <img decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/06\/4\u7a2e\u65b9\u6cd5\u544a\u5225\u5b55\u671f\u4e0b\u80a2\u6c34\u816b-04-1024x1024.jpg\" alt=\"4\u65b9\u6cd5\u6539\u5584\u61f7\u5b55\u6c34\u816b\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\">\n  <\/figure>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>\ud83d\udc97<strong> \u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">&nbsp;IG&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">&nbsp;FB&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px;\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px;\">&nbsp;<\/span><\/span><\/p>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" 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