{"id":2148,"date":"2021-10-25T14:49:06","date_gmt":"2021-10-25T06:49:06","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=2148"},"modified":"2023-01-19T14:24:27","modified_gmt":"2023-01-19T06:24:27","slug":"%e6%af%8d%e4%b9%b3%ef%bc%8c%e6%98%af%e7%b5%a6%e5%af%b6%e5%af%b6%e6%9c%80%e5%a5%bd%e7%9a%84%e8%a6%8b%e9%9d%a2%e7%a6%ae%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/breastfeeding-knowledge\/","title":{"rendered":"<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/\"><strong>\u3010\u559d\u6bcd\u5976\u7684\u597d\u8655\u3011\u6bcd\u4e73\u54fa\u80b2\u8b93\u5b30\u5152\u7761\u5f97\u66f4\u597d\u76845\u500b\u539f\u56e0<\/strong><\/a>"},"content":{"rendered":"\n<p>\u6bcd\u4e73\u8b93\u5bf6\u5bf6\u7761\u66f4\u597d?\u6c92\u932f\uff0c\u559d\u6bcd\u5976\u7684\u597d\u8655\u4e0d\u50c5\u53ef\u4ee5\u63d0\u4f9b\u5929\u7136\u7684\u71df\u990a\uff0c\u9084\u80fd\u8b93\u5bf6\u5bf6\u7761\u5f97\u66f4\u597d\uff0c\u5abd\u54aa\u4f60\u5fc3\u52d5\u4e86\u55ce?\u800c\u4e14\u4e0d\u53ea\u5bf6\u5bf6\u7761\u5f97\u9999\u751c\uff0c\u54fa\u9935\u6bcd\u4e73\u4e5f\u80fd\u8b93\u4f60\u4e00\u89ba\u597d\u7720!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f2094e1e987\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f2094e1e987\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/breastfeeding-knowledge\/#%e5%96%9d%e6%af%8d%e5%a5%b6%e4%b9%9f%e8%83%bd%e8%ae%93%e5%af%b6%e5%af%b6%e7%9d%a1%e7%9a%84%e6%9b%b4%e5%a5%bd\" title=\"\u559d\u6bcd\u5976\u4e5f\u80fd\u8b93\u5bf6\u5bf6\u7761\u7684\u66f4\u597d\">\u559d\u6bcd\u5976\u4e5f\u80fd\u8b93\u5bf6\u5bf6\u7761\u7684\u66f4\u597d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/breastfeeding-knowledge\/#%e6%af%8d%e4%b9%b3%e8%ae%93%e5%ac%b0%e5%85%92%e7%9d%a1%e6%9b%b4%e5%a5%bd%e7%9a%845%e5%80%8b%e5%8e%9f%e5%9b%a0\" title=\"\u6bcd\u4e73\u8b93\u5b30\u5152\u7761\u66f4\u597d\u76845\u500b\u539f\u56e0\">\u6bcd\u4e73\u8b93\u5b30\u5152\u7761\u66f4\u597d\u76845\u500b\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/breastfeeding-knowledge\/#%e5%af%b6%e5%af%b6%e5%96%9d%e5%88%b0%e7%9d%a1%e8%91%97%e6%99%82%ef%bc%8c%e8%a9%b2%e6%8a%8a%e4%bb%96%e5%8f%ab%e9%86%92%e5%97%8e\" title=\"\u5bf6\u5bf6\u559d\u5230\u7761\u8457\u6642\uff0c\u8a72\u628a\u4ed6\u53eb\u9192\u55ce?\">\u5bf6\u5bf6\u559d\u5230\u7761\u8457\u6642\uff0c\u8a72\u628a\u4ed6\u53eb\u9192\u55ce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2148\/breastfeeding-knowledge\/#%e4%b8%8d%e5%83%85%e6%af%8d%e5%a5%b6%e5%af%b6%e5%af%b6%e7%9d%a1%e5%be%97%e5%a5%bd%ef%bc%8c%e5%aa%bd%e5%92%aa%e4%b9%9f%e8%83%bd%e4%b8%80%e8%a6%ba%e5%a5%bd%e7%9c%a0\" title=\"\u4e0d\u50c5\u6bcd\u5976\u5bf6\u5bf6\u7761\u5f97\u597d\uff0c\u5abd\u54aa\u4e5f\u80fd\u4e00\u89ba\u597d\u7720\">\u4e0d\u50c5\u6bcd\u5976\u5bf6\u5bf6\u7761\u5f97\u597d\uff0c\u5abd\u54aa\u4e5f\u80fd\u4e00\u89ba\u597d\u7720<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%96%9d%e6%af%8d%e5%a5%b6%e4%b9%9f%e8%83%bd%e8%ae%93%e5%af%b6%e5%af%b6%e7%9d%a1%e7%9a%84%e6%9b%b4%e5%a5%bd\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u559d\u6bcd\u5976\u4e5f\u80fd\u8b93\u5bf6\u5bf6\u7761\u7684\u66f4\u597d<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6487\u9664\u6389\u54fa\u9935\u6bcd\u5976\u9700\u8981\u534a\u591c\u8d77\u4f86\u64e0\u5976\u3001\u6e05\u6d17\u64e0\u5976\u7528\u5177\u7b49\u9ebb\u7169\u4e8b\uff0c\u9935\u6bcd\u5976\u7684\u597d\u8655\u7adf\u7136\u9084\u5305\u542b\u4e86\u300c\u8b93\u5b30\u5152\u7761\u5f97\u66f4\u597d\u300d\uff0c\u5929\u554a!\u9019\u662f\u500b\u591a\u68d2\u7684\u597d\u8655\uff0c\u8b93\u5b30\u5152\u719f\u7761\uff0c\u5abd\u5abd\u6709\u66f4\u591a\u7684\u6642\u9593\u53ef\u4ee5\u8655\u7406\u5bb6\u52d9\u4e8b\u3001\u8ffd\u5287\u7b49\uff0c\u591a\u51fa\u8a31\u591a\u5c6c\u65bc\u81ea\u5df1\u7684\u6642\u9593\uff0c\u4f46\u6bcd\u4e73\u5230\u5e95\u6709\u4ec0\u9ebc\u795e\u5947\u7684\u529b\u91cf\uff0c\u80fd\u8b93\u96e3\u54c4\u7761\u7684\u5bf6\u5bf6\u7761\u5f97\u66f4\u597d\u5462?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%af%8d%e4%b9%b3%e8%ae%93%e5%ac%b0%e5%85%92%e7%9d%a1%e6%9b%b4%e5%a5%bd%e7%9a%845%e5%80%8b%e5%8e%9f%e5%9b%a0\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u6bcd\u4e73\u8b93\u5b30\u5152\u7761\u66f4\u597d\u76845\u500b\u539f\u56e0<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 1. <\/strong><strong>\u6bcd\u5976\u5f88\u5bb9\u6613\u6d88\u5316<\/strong><\/p>\n\n\n\n<p>\u773e\u6240\u7686\u77e5\uff0c\u76f8\u8f03\u65bc\u914d\u65b9\u5976\uff0c\u6bcd\u5976\u6bd4\u8f03\u597d\u6d88\u5316\uff0c\u56e0\u70ba\u6bcd\u4e73\u4e2d\u7684\u4e73\u6e05\u6bd4\u86cb\u767d\u8cea\u9084\u591a\uff0c\u9019\u5c0d\u65bc\u8178\u9053\u529f\u80fd\u5c1a\u672a\u767c\u80b2\u5b8c\u5168\u7684\u5bf6\u5bf6\u4f86\u8aaa\uff0c\u53ef\u4ee5\u6e1b\u5c11\u984d\u5916\u7684\u6c23\u9ad4\u7522\u751f\uff0c\u9032\u800c\u907f\u514d\u8178\u80c3\u8139\u6c23\u3001\u80c3\u98df\u9053\u9006\u6d41\u7b49\u56f0\u64fe\uff0c\u8b93\u5bf6\u5bf6\u80fd\u5920\u5e73\u7a69\u7684\u7761\u4e0a\u4e00\u89ba\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 2. <\/strong><strong>\u6bcd\u4e73\u6fc0\u7d20\u6709\u50ac\u7720\u6548\u679c<\/strong><\/p>\n\n\n\n<p>\u6839\u64da\u7814\u7a76\u8868\u793a\uff0c\u4e00\u5929\u7576\u4e2d\u4e0d\u540c\u6642\u9593\u9ede\uff0c\u6bcd\u5976\u7684\u6210\u5206\u6709\u4e9b\u5fae\u5dee\u7570\uff0c\u7576\u665a\u4e0a\u9935\u6bcd\u5976\u7684\u6642\u5019\uff0c\u6bcd\u5976\u4e2d\u6703\u91cb\u653e\u66f4\u591a\u7761\u7720\u8a98\u5c0e\u6fc0\u7d20\u7d66\u5bf6\u5bf6\uff0c\u9019\u4e9b\u5316\u5b78\u7269\u8cea\u53c8\u7a31\u70ba\u6838\u82f7\u9178\uff0c\u4e5f\u56e0\u70ba\u651d\u53d6\u9019\u4e9b\u4fc3\u9032\u7761\u7720\u7684\u6838\u82f7\u9178\uff0c\u6240\u4ee5\u5bf6\u5bf6\u5728\u591c\u665a\u53ef\u4ee5\u7761\u5f97\u66f4\u597d\u3001\u66f4\u9999\u751c\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2175\/\"><em>\u6bcd\u4e73\u6210\u4efd\u65e5\u591c\u5927\u4e0d\u540c\uff0c\u65e9\u4e0a\u559d\u5976\u6d3b\u529b\u5145\u6c9b\uff0c\u591c\u665a\u5b89\u5fc3\u5165\u7761<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 3. <\/strong><strong>\u6bcd\u4e73\u8b93\u5bf6\u5bf6\u89ba\u5f97\u66f4\u98fd<\/strong><\/p>\n\n\n\n<p>\u54fa\u9935\u6bcd\u4e73\u6703\u91cb\u653e\u51fa\u591a\u7a2e\u6fc0\u7d20\uff0c\u800c\u5bf6\u5bf6\u5728\u5438\u542e\u6bcd\u5976\u7684\u904e\u7a0b\u4e2d\uff0c\u9ad4\u5167\u6703\u5206\u6ccc\u81bd\u56ca\u6536\u7e2e\u7d20\uff0c\u9019\u4e0d\u50c5\u6703\u4f7f\u5bf6\u5bf6\u611f\u53d7\u5230\u75b2\u5026\uff0c\u4e5f\u6703\u8b93\u5bf6\u5bf6\u611f\u53d7\u5230\u98fd\u8db3\u611f\uff0c\u9032\u800c\u6e1b\u5c11\u98e2\u9913\u7761\u4e0d\u8457\u7684\u60c5\u5f62\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 4. <\/strong><strong>\u6bcd\u5976\u80fd\u8b93\u5bf6\u5bf6\u66f4\u5b89\u7a69<\/strong><\/p>\n\n\n\n<p>\u7531\u65bc\u525b\u51fa\u751f\u7684\u5b30\u5152\u9ad4\u5167\u9084\u4e0d\u6703\u5206\u6ccc\u892a\u9ed1\u6fc0\u7d20\uff0c\u6240\u4ee5\u7d93\u5e38\u6703\u6709\u65e5\u591c\u985b\u5012\u7684\u73fe\u8c61\uff0c\u4f46\u7814\u7a76\u767c\u73fe\uff0c\u9019\u7a2e\u6fc0\u7d20\u53ef\u4ee5\u900f\u904e\u6bcd\u5976\u53d6\u5f97\uff0c\u800c\u4e14\u591c\u9593\u9935\u5976\u6642\u5206\u6ccc\u6fc3\u5ea6\u6bd4\u8f03\u9ad8\uff0c\u9032\u800c\u6539\u5584\u5b30\u5152\u7761\u7720\u54c1\u8cea\uff0c\u53e6\u5916\uff0c\u591c\u9593\u7684\u6bcd\u5976\u4e5f\u6709\u6bd4\u8f03\u591a\u7684\u8272\u80fa\u9178\u8207\u8840\u6e05\u7d20\uff0c\u5169\u7a2e\u6fc0\u7d20\u90fd\u80fd\u8b93\u5bf6\u5bf6\u66f4\u52a0\u5b89\u7a69\uff0c\u4ee5\u5229\u5b30\u5152\u5165\u7761\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 5. <\/strong><strong>\u808c\u819a\u63a5\u89f8\u8b93\u5bf6\u5bf6\u6709\u5b89\u5168\u611f<\/strong><\/p>\n\n\n\n<p>\u7576\u6bcd\u4e73\u54fa\u9935\u6642\uff0c\u5bf6\u5bf6\u7684\u808c\u819a\u8207\u4f60\u7684\u808c\u819a\u78b0\u89f8\uff0c\u5bf6\u5bf6\u805e\u5230\u6700\u719f\u7fd2\u7684\u5473\u9053\uff0c\u4e5f\u611f\u53d7\u5230\u525b\u597d\u7684\u9ad4\u6eab\uff0c\u81ea\u7136\u53ef\u4ee5\u4fc3\u9032\u5bf6\u5bf6\u653e\u9b06\uff0c\u9032\u800c\u8b93\u5bf6\u5bf6\u60c5\u7dd2\u53ef\u4ee5\u5e73\u7a69\u4e0b\u4f86\uff0c\u540c\u6642\u4e5f\u80fd\u5e6b\u52a9\u4ed6\u5011\u7761\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e5%96%9d%e5%88%b0%e7%9d%a1%e8%91%97%e6%99%82%ef%bc%8c%e8%a9%b2%e6%8a%8a%e4%bb%96%e5%8f%ab%e9%86%92%e5%97%8e\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5bf6\u5bf6\u559d\u5230\u7761\u8457\u6642\uff0c\u8a72\u628a\u4ed6\u53eb\u9192\u55ce?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5bf6\u5bf6\u7d93\u5e38\u5728\u559d\u6bcd\u5976\u7684\u671f\u9593\u7761\u8457\uff0c\u9019\u6a23\u5b50\u8a72\u628a\u4ed6\u5011\u53eb\u9192\u55ce?\u53ef\u4ee5\u89c0\u5bdf\u5bf6\u5bf6\u7684\u624b\u662f\u5f35\u958b\u7684\uff0c\u9084\u662f\u63e1\u7dca\u62f3\u982d\u7684\uff0c\u5982\u679c\u662f\u5f35\u958b\u7684\u8a71\uff0c\u8868\u793a\u5bf6\u5bf6\u61c9\u8a72\u5df2\u7d93\u5403\u98fd\u559d\u8db3\u4e86\uff0c\u76f8\u53cd\u7684\uff0c\u5982\u679c\u5bf6\u5bf6\u662f\u63e1\u7dca\u62f3\u982d\u7761\u8457\uff0c\u901a\u5e38\u8868\u793a\u9084\u6c92\u5403\u98fd\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u6703\u5efa\u8b70\u662f\u628a\u5bf6\u5bf6\u53eb\u9192\uff0c\u56e0\u70ba\u7576\u5bf6\u5bf6\u5728\u559d\u5976\u904e\u7a0b\u7761\u8457\u6642\uff0c\u5982\u679c\u4e0d\u53eb\u9192\u4ed6\u5011\uff0c\u904e1~2\u500b\u5c0f\u6642\u5bf6\u5bf6\u53ef\u80fd\u53c8\u6703\u54ed\u9b27\u8a0e\u5976\uff0c\u9019\u6a23\u5abd\u5abd\u4e5f\u7121\u6cd5\u9069\u7576\u7684\u4f11\u606f\uff0c\u4e14\u6c92\u5403\u98fd\u7684\u5bf6\u5bf6\u60c5\u7dd2\u4e5f\u76f8\u5c0d\u4e0d\u7a69\u5b9a\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u4e00\u9ede\u5247\u662f\u7576\u5bf6\u5bf6\u6c92\u6709\u5438\u542e\u8db3\u5920\u7684\u6bcd\u5976\uff0c\u5abd\u5abd\u7684\u5927\u8166\u662f\u7121\u6cd5\u63a5\u6536\u5230\u523a\u6fc0\uff0c\u9032\u800c\u5c0e\u81f4\u8eab\u9ad4\u7522\u5976\u91cf\u6e1b\u5c11\uff0c\u6240\u4ee5\u5982\u679c\u5bf6\u5bf6\u559d\u5976\u6642\u7761\u8457\u4e86\uff0c\u8acb\u5abd\u5abd\u8a18\u5f97\u53eb\u9192\u4ed6!\u9935\u5976\u7684\u904e\u7a0b\u4e5f\u53ef\u4ee5\u78b0\u78b0\u5bf6\u5bf6\u7684\u5c0f\u624b\u3001\u5c0f\u8173\uff0c\u4f7f\u4ed6\u4fdd\u6301\u6e05\u9192!<\/p>\n\n\n\n<h2 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