{"id":2267,"date":"2022-04-16T14:03:00","date_gmt":"2022-04-16T06:03:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=2267"},"modified":"2022-09-07T17:16:46","modified_gmt":"2022-09-07T09:16:46","slug":"%e4%b8%ad%e9%86%ab%e5%b8%ab%e3%80%81%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%95%99%e5%a6%b3%e5%a6%82%e4%bd%95%e7%99%bc%e5%a5%b6","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2267\/breastfeeding-knowledge\/","title":{"rendered":"\u767c\u5976\u98df\u7269\u600e\u9ebc\u5403\uff1f\uff01 \u4e2d\u91ab\u5e2b\u3001\u71df\u990a\u5e2b\u90fd\u63a8\u85a6\u7684\u98f2\u98df\u5c0f\u6487\u6b65\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19260\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u767c\u5976-700.jpg\" alt=\"\u767c\u5976\u98df\u7269\u600e\u9ebc\u5403\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u767c\u5976-700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u767c\u5976-700-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5927\u5bb6\u90fd\u77e5\u9053\u54fa\u9935\u6bcd\u4e73\u7684\u597d\u8655\u76f8\u7576\u591a\uff0c\u4f46\u662f\u7576\u5976\u6c34\u4e0d\u807d\u8a71\uff0c\u7121\u8ad6\u5982\u4f55\u90fd\u6d41\u4e0d\u51fa\u4f86\u6642\u8a72\u600e\u9ebc\u8fa6\uff1f\u672c\u6587\u5206\u70ba\u4e2d\u91ab\u7bc7\u8207\u71df\u990a\u7bc7\u5169\u55ae\u5143\uff0c\u9080\u8acb\u4e2d\u91ab\u5e2b\u8207\u71df\u990a\u5e2b\u6559\u5abd\u54aa\u5982\u4f55\u767c\u5976\uff0c\u8b93\u59b3\u5f9e\u6b64\u4ee5\u5f8c\u9806\u5229\u7576\u500b\u5927\u5976\u5abd\uff01<\/p>\n<hr \/>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p 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title=\"3.\u5438\u5976\u7684\u983b\u7387\u8981\u9ad8\uff1a\">3.\u5438\u5976\u7684\u983b\u7387\u8981\u9ad8\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2267\/breastfeeding-knowledge\/#%e5%93%aa%e4%ba%9b%e9%a3%9f%e6%9d%90%e6%9c%83%e7%99%bc%e5%a5%b6%ef%bc%9f%e5%93%aa%e4%ba%9b%e6%9c%83%e9%80%80%e5%a5%b6%ef%bc%9f\" title=\"\u54ea\u4e9b\u98df\u6750\u6703\u767c\u5976\uff1f\u54ea\u4e9b\u6703\u9000\u5976\uff1f\">\u54ea\u4e9b\u98df\u6750\u6703\u767c\u5976\uff1f\u54ea\u4e9b\u6703\u9000\u5976\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2267\/breastfeeding-knowledge\/#%e8%aa%b0%e4%b8%8d%e9%81%a9%e5%90%88%e5%90%83%e7%99%bc%e5%a5%b6%e7%9a%84%e9%a3%9f%e7%89%a9%ef%bc%9f\" title=\"\u8ab0\u4e0d\u9069\u5408\u5403\u767c\u5976\u7684\u98df\u7269\uff1f\">\u8ab0\u4e0d\u9069\u5408\u5403\u767c\u5976\u7684\u98df\u7269\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2267\/breastfeeding-knowledge\/#%e7%b0%a1%e6%98%93%e7%87%9f%e9%a4%8a%e7%99%bc%e5%a5%b6%e9%a3%9f%e8%ad%9cdiy\" title=\"\u7c21\u6613\u71df\u990a\u767c\u5976\u98df\u8b5cDIY\">\u7c21\u6613\u71df\u990a\u767c\u5976\u98df\u8b5cDIY<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e4%bb%a5%e4%b8%ad%e9%86%ab%e8%a7%80%e9%bb%9e%e4%be%86%e7%9c%8b%e5%a6%82%e4%bd%95%e7%99%bc%e5%a5%b6\"><\/span><span style=\"color: #3366ff;\"><strong>\u4ee5\u4e2d\u91ab\u89c0\u9ede\u4f86\u770b\u5982\u4f55\u767c\u5976<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%e7%82%ba%e4%bb%80%e9%ba%bc%e6%9c%83%e5%a5%b6%e6%b0%b4%e4%b8%8d%e8%b6%b3\"><\/span><span style=\"color: #000000;\"><strong>\u70ba\u4ec0\u9ebc\u6703\u5976\u6c34\u4e0d\u8db3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u81fa\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u6797\u68ee\u4e2d\u91ab\u9662\u5340\u4e2d\u91ab\u5e2b\u5433\u5efa\u6771\u6307\u51fa\uff0c\u5728\u4e2d\u91ab\u7684\u5b78\u7406\u4e0a\uff0c\u5976\u6c34\u662f\u7531\u5abd\u54aa\u7684\u8840\u6c34\u6240\u751f\u6210\uff0c\u98df\u7269\u7d93\u904e\u6d88\u5316\u5f8c\uff0c\u71df\u990a\u6210\u5206\u6703\u5f62\u6210\u8840\u6c34\uff0c\u9032\u4e00\u6b65\u5c31\u6703\u8f49\u5316\u70ba\u5976\u6c34\uff0c\u6240\u4ee5\u813e\u80c3\u662f\u5976\u6c34\u4f86\u6e90\u4e4b\u672c\u3002<\/p>\n<p>\u5c0f\u8ff7\u601d\uff1a\u4e73\u623f\u5927\u4e0d\u4e00\u5b9a\u5976\u6c34\u591a\uff0c\u901a\u5e38\u9ad4\u529b\u3001\u7cbe\u795e\u6bd4\u8f03\u597d\u7684\u5abd\u54aa\u5976\u6c34\u6703\u6bd4\u8f03\u5145\u6c9b\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2049\/#\">\u7522\u5f8c\u6c92\u6709\u6bcd\u4e73\u76844\u7a2e\u539f\u56e0\uff0c\u5225\u653e\u68c4!\u9019\u6a23\u505a\u8b93\u5976\u6c34\u6e90\u6e90\u4e0d\u7d55<\/a>)<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%e6%8b%9b%e8%ae%93%e4%bd%a0%e5%b0%8d%e7%97%87%e8%a7%a3%e6%b1%ba%e5%a5%b6%e6%b0%b4%e4%b8%8d%e8%b6%b3\"><\/span><span style=\"color: #000000;\"><strong>2\u62db\u8b93\u4f60\u5c0d\u75c7\u89e3\u6c7a\u5976\u6c34\u4e0d\u8db3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5976\u6c34\u4e0d\u8db3\u53ef\u5206\u70ba\u5169\u7a2e\u60c5\u6cc1\uff0c\u5206\u5225\u662f\u300c\u813e\u80c3\u6c23\u865b\u300d\u8207\u300c\u809d\u7d93\u9b31\u6eef\u300d\uff1a<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline;\">1.\u813e\u80c3\u6c23\u865b\uff1a<\/span><\/strong><\/span><\/p>\n<p>\u813e\u80c3\u7684\u529f\u80fd\u4e0d\u4f73\uff0c\u5c0e\u81f4\u5976\u6c34\u4e0d\u8db3\u3001\u4e73\u623f\u4e0d\u6613\u8139\u8d77\uff0c\u901a\u5e38\u9019\u985e\u578b\u7684\u5abd\u54aa\u901a\u5e38\u8eab\u6750\u7626\u5f31\uff0c\u5bb9\u6613\u75b2\u5026\u3001\u8179\u7009\u3001\u81c9\u8272\u84bc\u767d\u3001\u6d88\u5316\u4e0d\u826f\u3001\u6709\u6c23\u7121\u529b\u3002\u9019\u662f\u5148\u5929\u9ad4\u8cea\u865b\u5f31\u52a0\u4e0a\u5f8c\u5929\u5931\u8abf\u7684\u7de3\u6545\uff0c\u6cbb\u7642\u65b9\u5f0f\u4ee5\u300c\u990a\u6c23\u300d\u70ba\u4e3b\uff0c\u61c9\u7531\u5169\u65b9\u9762\u8457\u624b\u6539\u5584\uff1a<\/p>\n<ul>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u6539\u5584\u751f\u6d3b\u4f5c\u606f\uff1a\u9913\u592a\u4e45\u3001\u5403\u592a\u51b0\u3001\u66b4\u98f2\u66b4\u98df\u90fd\u4e0d\u5229\u767c\u5976\uff0c\u5403\u4e03\u5206\u98fd\u5c31\u53ef\u4ee5\u4e86\uff0c\u53e6\u5916\u5c11\u5403\u5bb5\u591c\u3001\u5145\u8db3\u4f11\u606f\u6700\u91cd\u8981\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u4ee5\u85e5\u6750\u8abf\u7406\u9ad4\u8cea\uff1a\u5982\u5927\u68d7\uff08\u7d05\u68d7\uff09\u3001\u9ec3\u8006\u3001\u767d\u672e\u3001\u5c71\u85e5\uff0c\u9019\u4e9b\u90fd\u662f\u5e38\u898b\u7684\u767c\u5976\u4e2d\u85e5\u6750\uff1b\u767c\u5976\u5f8c\uff0c\u4ecd\u53ef\u7e7c\u7e8c\u88dc\u5145\u9019\u4e9b\u85e5\u6750\uff0c\u82e5\u4e0d\u60f3\u5403\u6642\u53ef\u505c\u6b62\uff0c\u7b49\u5976\u6c34\u4e0d\u8db3\u6642\u518d\u88dc\u5145\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline;\">2.\u809d\u7d93\u9b31\u6eef\uff1a<\/span><\/strong><\/span><\/p>\n<p>\u809d\u7d93\u9b31\u6eef\u7684\u5abd\u54aa\u75c7\u72c0\u662f\u5e38\u5fc3\u60c5\u4e0d\u597d\u3001\u6613\u751f\u6c23\u7169\u8e81\u3001\u4e73\u623f\u6bd4\u8f03\u816b\u8139\uff1b\u6cbb\u7642\u65b9\u5f0f\u70ba\u300c\u7406\u6c23\u300d\uff0c\u5c07\u5168\u8eab\u7684\u6c23\u8abf\u7406\u901a\u9806\uff0c\u5976\u6c34\u81ea\u7136\u6703\u5145\u6c9b\uff0c\u53ef\u9069\u5408\u670d\u7528\u8def\u8def\u901a\u3001\u738b\u4e0d\u7559\u884c\u3001\u67f4\u80e1\u3001\u9752\u76ae\u3001\u901a\u8349\uff0c\u4e00\u5929\u81f3\u591a\u4e00\u5e16\u5373\u53ef\uff08\u65e9\u4e0a\u559d\u4e00\u6b21\u3001\u4e0b\u5348\u559d\u4e00\u6b21\u624d\u662f\u4e00\u5e16\uff09\u3002\u4e0d\u904e\u8981\u6ce8\u610f\u7684\u662f\uff1a\u5c6c\u65bc\u809d\u7d93\u9b31\u6eef\u7684\u5abd\u54aa\uff0c\u4e00\u65e6\u6709\u5976\u4e86\u5c31\u4e0d\u80fd\u518d\u7e7c\u7e8c\u670d\u7528\u9019\u4e9b\u85e5\u6750\u3002\u56e0\u70ba\u6c23\u53ea\u8981\u7406\u4e00\u6b21\u5373\u53ef\uff0c\u7406\u9806\u4e86\u82e5\u9084\u7e7c\u7e8c\u7406\uff0c\u5c31\u6703\u300c\u8017\u6c23\u300d\uff0c\u4e73\u6c41\u53cd\u800c\u6e1b\u5c11<\/p>\n<table border=\"0\" width=\"95%\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-size: 15px;\" bgcolor=\"#fef8df\"><strong><span class=\"t4\">\u2605\u96d6\u7136\u6709\u5976\u6c34\uff0c\u53ef\u662f\u5206\u6ccc\u4e0d\u592a\u9806\u66a2\u600e\u9ebc\u8fa6\uff1f <\/span><\/strong>\u6709\u4e9b\u5abd\u54aa\u96d6\u7136\u7d93\u5e38\u8139\u5976\u3001\u4e73\u6c41\u5206\u6ccc\u65fa\u76db\uff0c\u4f46\u82e5\u6709\u9ede\u6d41\u4e0d\u9806\uff0c\u5c31\u8981\u5c0f\u5fc3\u5976\u6c34\u963b\u585e\u3001\u767c\u708e\uff0c\u6210\u70ba\u4e73\u817a\u708e\uff0c\u6240\u4ee5\u4e00\u65e6\u8139\u5976\u5c31\u8981\u76e1\u5feb\u5c07\u5976\u6c34\u64e0\u51fa\uff1b\u4ea6\u53ef\u8acb\u4e2d\u91ab\u5e2b\u958b\u7406\u6c23\u7684\u4e2d\u85e5\u6750\u8abf\u7406\u8eab\u9ad4\uff0c\u5982\u738b\u4e0d\u7559\u884c\u7b49\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"%e6%9c%8d%e7%94%a8%e7%99%bc%e5%a5%b6%e4%b8%ad%e8%97%a5%e6%9d%90%e7%9a%84%e7%a6%81%e5%bf%8c\"><\/span><span style=\"color: #000000;\"><strong>\u670d\u7528\u767c\u5976\u4e2d\u85e5\u6750\u7684\u7981\u5fcc<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u4e0d\u8981\u8207\u8336\u3001\u5496\u5561\u4e00\u8d77\u98f2\u7528\uff0c\u6703\u59a8\u7919\u4eba\u9ad4\u5c0d\u4e2d\u85e5\u7684\u5438\u6536\uff0c\u5169\u8005\u4e4b\u9593\u81f3\u5c11\u8981\u9593\u96942\u500b\u5c0f\u6642\u4ee5\u4e0a\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\">\u5c11\u5403\u51b0\u7684\u98df\u7269\uff0c\u56e0\u70ba\u51b0\u6dbc\u6216\u751f\u51b7\u7684\u98df\u7269\u6703\u8b93\u8eab\u9ad4\u8017\u6c23\uff0c\u4e00\u65e6\u813e\u80c3\u6c23\u5f31\uff0c\u4eba\u9ad4\u7684\u6c23\u4e5f\u6703\u4e0d\u9806\u3002<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%e7%99%bc%e5%a5%b63%e5%8e%9f%e5%89%87%e8%a6%81%e6%8a%8a%e6%8f%a1\"><\/span><span style=\"color: #3366ff;\"><strong>\u767c\u59763\u539f\u5247\u8981\u628a\u63e1<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u71df\u990a\u5e2b\u4faf\u96c5\u82d3\u8868\u793a\uff0c\u60f3\u8981\u9806\u5229\u767c\u5976\u61c9\u628a\u63e1\u4ee5\u4e0b\u5e7e\u9ede\u539f\u5247\uff1a<\/p>\n<h4 id=\"1-%e6%b0%b4%e5%88%86%e8%a6%81%e5%85%85%e8%b6%b3%ef%bc%9a\"><span class=\"ez-toc-section\" id=\"1%e6%b0%b4%e5%88%86%e8%a6%81%e5%85%85%e8%b6%b3%ef%bc%9a\"><\/span><strong>1.\u6c34\u5206\u8981\u5145\u8db3\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u6c34\u5206\u5145\u8db3\u6709\u5229\u65bc\u767c\u5976\uff0c\u6bd4\u65b9\u9b5a\u6e6f\u3001\u9ed1\u9ea5\u6c41\u3001\u8c46\u6f3f\u3001\u725b\u5976\u3001\u9152\u91c0\u6e6f\u5713\u7b49\u90fd\u662f\u7522\u5f8c\u5abd\u54aa\u767c\u5976\u7684\u597d\u5e6b\u624b\u3002\u82e5\u60f3\u8981\u767c\u5976\uff0c\u6bcf\u5929\u81f3\u5c11\u8981\u559d3,000C.C.\u4ee5\u4e0a\u6c34\u5206\u3002\u4e0d\u904e\u5abd\u54aa\u672c\u8eab\u5c0d\u725b\u5976\u904e\u654f\uff0c\u4e5f\u6709\u53ef\u80fd\u6703\u9020\u6210\u6bcd\u4e73\u5bf6\u5bf6\u904e\u654f\uff0c\u5982\u76ae\u819a\u8d77\u7d05\u75b9\u53cd\u61c9\u6216\u8179\u7009\uff0c\u4e5f\u8981\u7279\u5225\u6ce8\u610f\u3002<\/p>\n<h4 id=\"2-%e8%9b%8b%e7%99%bd%e8%b3%aa%e7%9a%84%e9%87%8f%e8%a6%81%e8%b6%b3%e5%a4%a0%ef%bc%9a\"><span class=\"ez-toc-section\" id=\"2%e8%9b%8b%e7%99%bd%e8%b3%aa%e7%9a%84%e9%87%8f%e8%a6%81%e8%b6%b3%e5%a4%a0%ef%bc%9a\"><\/span><strong>2.\u86cb\u767d\u8cea\u7684\u91cf\u8981\u8db3\u5920\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u4faf\u96c5\u82d3\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u6bcd\u4e73\u4e2d\u6700\u71df\u990a\u7684\u90e8\u5206\u5c31\u662f\u86cb\u767d\u8cea\uff0c\u53ef\u5408\u6210\u73cd\u8cb4\u7684\u6d3b\u6027\u6297\u9ad4\u6216\u514d\u75ab\u7403\u86cb\u767d\u7b49\uff0c\u5982\u679c\u651d\u53d6\u7684\u86cb\u767d\u8cea\u4e0d\u8db3\uff0c\u6bcd\u4e73\u4e5f\u6703\u6bd4\u8f03\u7a00\uff0c\u71df\u990a\u50f9\u503c\u964d\u4f4e\u3002\u9b5a\u6e6f\u3001\u8c46\u8150\u3001\u8c46\u6f3f\u3001\u725b\u5976\u7b49\u86cb\u767d\u8cea\u542b\u91cf\u90fd\u5f88\u9ad8\uff0c\u54fa\u4e73\u6642\u53ef\u591a\u651d\u53d6\u3002<\/p>\n<h4 id=\"3-%e5%90%b8%e5%a5%b6%e7%9a%84%e9%a0%bb%e7%8e%87%e8%a6%81%e9%ab%98%ef%bc%9a\"><span class=\"ez-toc-section\" id=\"3%e5%90%b8%e5%a5%b6%e7%9a%84%e9%a0%bb%e7%8e%87%e8%a6%81%e9%ab%98%ef%bc%9a\"><\/span><strong>3.\u5438\u5976\u7684\u983b\u7387\u8981\u9ad8\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u5e73\u5747\u61c9\u7d042\u5c0f\u6642\u5de6\u53f3\u54fa\u9935\u4e00\u6b21\u6bcd\u4e73\uff0c\u6700\u597d\u80fd\u76e1\u91cf\u89aa\u9935\uff0c\u523a\u6fc0\u6ccc\u4e73\u6fc0\u7d20\u5206\u6ccc\uff0c\u4f7f\u5976\u6c34\u66f4\u52a0\u5145\u8db3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%93%aa%e4%ba%9b%e9%a3%9f%e6%9d%90%e6%9c%83%e7%99%bc%e5%a5%b6%ef%bc%9f%e5%93%aa%e4%ba%9b%e6%9c%83%e9%80%80%e5%a5%b6%ef%bc%9f\"><\/span><span style=\"color: #000000;\"><strong>\u54ea\u4e9b\u98df\u6750\u6703\u767c\u5976\uff1f\u54ea\u4e9b\u6703\u9000\u5976\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline;\">\u767c\u5976\uff1a<\/span><\/strong>\u82b1\u751f\u3001\u9ed1\u9ea5\u6c41\u3001\u9752\u6728\u74dc\u3001\u9b5a\u6e6f\u3001\u8c46\u6f3f\u3001\u7576\u6b78\u7b49\u90fd\u662f\u767c\u5976\u98df\u6750\u3002\u4e0d\u904e\u82e5\u662f\u8981\u5403\u9b5a\u6e6f\uff0c\u8a18\u5f97\u5225\u53ea\u559d\u6e6f\u3001\u4e5f\u8981\u5403\u8089\uff0c\u9b5a\u8089\u4e2d\u7684\u86cb\u767d\u8cea\u542b\u91cf\u76f8\u7576\u9ad8\uff0c\u4ea6\u6709\u52a9\u65bc\u767c\u5976\u3002<\/span><\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/#\">\u9935\u6bcd\u4e73\u5fc5\u77e5!10\u7a2e\u65e5\u5e38\u767c\u5976\u98df\u7269\uff0c\u539f\u4f86\u767c\u5976\u9996\u9078\u662f\u5b83!<\/a>)<\/em><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline;\">\u9000\u5976\uff1a<\/span><\/strong>\u97ed\u83dc\u3001\u9ea5\u82bd\u3001\u795e\u9eaf\u3001\u5c71\u6942\u53ef\u80fd\u5c0e\u81f4\u9000\u5976\u3002\u4e0d\u904e\u9019\u4e9b\u767c\u5976\u6216\u9000\u5976\u7684\u98df\u6750\u90fd\u4e26\u975e\u7d55\u5c0d\uff0c\u9084\u8981\u56e0\u5abd\u54aa\u500b\u4eba\u9ad4\u8cea\u800c\u7570\u3002<\/span><\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2689\/#\">\u9935\u6bcd\u5976\u4e0d\u80fd\u5403\u4ec0\u9ebc?\u54fa\u4e73\u53ef\u4ee5\u559d\u5496\u5561\u55ce?\u54fa\u4e73\u98f2\u98df\u89c0\u5ff5\u89e3\u6790<\/a>)<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e8%aa%b0%e4%b8%8d%e9%81%a9%e5%90%88%e5%90%83%e7%99%bc%e5%a5%b6%e7%9a%84%e9%a3%9f%e7%89%a9%ef%bc%9f\"><\/span><span style=\"color: #000000;\"><strong>\u8ab0\u4e0d\u9069\u5408\u5403\u767c\u5976\u7684\u98df\u7269\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4faf\u96c5\u82d3\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u5982\u679c\u662f\u5256\u8179\u7522\u7684\u5abd\u54aa\uff0c\u7522\u5f8c\u7b2c\u4e00\u9031\u5225\u5403\u9152\u91c0\u7684\u98df\u7269\uff0c\u56e0\u70ba\u9152\u7cbe\u6703\u5f71\u97ff\u5230\u50b7\u53e3\u7652\u5408\uff0c\u6240\u4ee5\u96d6\u7136\u5c0d\u90e8\u5206\u5abd\u54aa\u4f86\u8aaa\uff0c\u5403\u9152\u91c0\u6e6f\u5713\u53ef\u4ee5\u767c\u5976\uff0c\u4f46\u525b\u5256\u8179\u7522\u5b8c\u6700\u597d\u5148\u5225\u5403\uff1b\u53e6\u5916\u9ed1\u9ea5\u6c41\u96d6\u7136\u53ef\u4ee5\u767c\u5976\uff0c\u4e0d\u904e\u751c\u5ea6\u8f03\u9ad8\uff0c\u4e5f\u4e0d\u5efa\u8b70\u5abd\u54aa\u5c07\u9ed1\u9ea5\u6c41\u7576\u6210\u6c34\u559d\uff0c\u4ee5\u514d\u7cd6\u5206\u651d\u53d6\u904e\u91cf\u5c0e\u81f4\u767c\u80d6\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e7%b0%a1%e6%98%93%e7%87%9f%e9%a4%8a%e7%99%bc%e5%a5%b6%e9%a3%9f%e8%ad%9cdiy\"><\/span><span style=\"color: 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