{"id":2689,"date":"2025-07-31T16:53:00","date_gmt":"2025-07-31T08:53:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=2689"},"modified":"2026-03-18T17:27:25","modified_gmt":"2026-03-18T09:27:25","slug":"breastfeeding-coffee-chocolate","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2689\/breastfeeding-knowledge\/","title":{"rendered":"\u9935\u6bcd\u5976\u4e0d\u80fd\u5403\u4ec0\u9ebc?\u54fa\u4e73\u53ef\u4ee5\u559d\u5496\u5561\u55ce?\u54fa\u4e73\u98f2\u98df\u89c0\u5ff5\u89e3\u6790"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/CO2689\u54fa\u4e73\u53ef\u4ee5\u559d\u5496\u5561\u55ce-700.jpg\" 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class=\"wp-block-uagb-image uagb-block-1c5798d0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/CO2689\u54fa\u4e73\u53ef\u4ee5\u559d\u5496\u5561\u55ce1024-2.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2023\/02\/CO2689\u54fa\u4e73\u53ef\u4ee5\u559d\u5496\u5561\u55ce1024-2.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h3 id=\"%e9%a4%b5%e5%a5%b6%e6%9c%9f%e9%96%93%e5%90%83%e8%be%9b%e8%be%a3%e3%80%81%e5%88%ba%e6%bf%80%e9%a3%9f%e7%89%a9%e6%9c%83%e5%bd%b1%e9%9f%bf%e5%a5%b6%e6%b0%b4%e5%97%8e%ef%bc%9f\" class=\"wp-block-heading\"><strong>\u9935\u5976\u671f\u9593\u5403\u8f9b\u8fa3\u3001\u523a\u6fc0\u98df\u7269\u6703\u5f71\u97ff\u5976\u6c34\u55ce\uff1f<\/strong><\/h3>\n\n\n\n<p><span style=\"color: #000000;\">\u5176\u5be6\u6c92\u6709\u4e00\u5b9a\u3002\u8a31\u591a\u570b\u5bb6\u5abd\u5abd\u7684\u98f2\u98df\u672c\u4f86\u5c31\u5305\u542b\u9999\u6599\u8207\u8fa3\u5473\uff0c\u4e5f\u90fd\u9806\u5229\u54fa\u4e73\u3002\u552f\u4e00\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5982\u679c\u5abd\u5abd\u5403\u5b8c\u67d0\u4e9b\u98df\u7269\u5f8c\u5bf6\u5bf6\u51fa\u73fe\u8179\u7009\u6216\u8139\u6c23\uff0c\u53ef\u4ee5\u8a66\u8457\u505c\u7528\u5e7e\u5929\u89c0\u5bdf\u3002<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image.jpeg\" alt=\"\" class=\"wp-image-33070\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image.jpeg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-300x300.jpeg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-150x150.jpeg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-768x768.jpeg 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 id=\"%e9%a4%b5%e5%a5%b6%e6%9c%9f%e9%96%93%e5%90%83%e6%b5%b7%e9%ae%ae%e3%80%81%e6%b7%b1%e6%b5%b7%e9%ad%9a%e9%a1%9e%e5%8f%af%e4%bb%a5%e5%97%8e%ef%bc%9a%e5%8f%af%e4%bb%a5%e5%90%83%ef%bc%8c%e4%bd%86%e9%81%bf\" class=\"wp-block-heading\"><strong>\u9935\u5976\u671f\u9593\u5403\u6d77\u9bae\u3001\u6df1\u6d77\u9b5a\u985e\u53ef\u4ee5\u55ce?\uff1a\u53ef\u4ee5\u5403\uff0c\u4f46\u907f\u514d\u9ad8\u6c5e\u9b5a\u7a2e<\/strong><\/h3>\n\n\n\n<p><span style=\"color: #000000;\">\u50cf\u9baa\u9b5a\u3001\u9bca\u9b5a\u3001\u65d7\u9b5a\u9019\u985e\u9ad8\u6c5e\u9b5a\u985e\uff0c\u5efa\u8b70\u907f\u958b\u6216\u6e1b\u5c11\u651d\u53d6\u3002\u4f46\u8766\u3001\u9bad\u9b5a\u3001\u9c48\u9b5a\u7b49\u4f4e\u6c5e\u6d77\u9bae\u5176\u5be6\u71df\u990a\u53c8\u5b89\u5168\uff0c\u5c0d\u5abd\u5abd\u88dc\u5145 DHA \u4e5f\u6709\u5e6b\u52a9\u3002<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1.jpeg\" alt=\"\" class=\"wp-image-33071\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1.jpeg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1-300x300.jpeg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1-150x150.jpeg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1-768x768.jpeg 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/07\/image-1-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 id=\"%e5%8f%af%e8%83%bd%e5%b0%8e%e8%87%b4%e9%80%80%e5%a5%b6%e7%9a%84%e9%a3%9f%e7%89%a9%e8%88%87%e9%a3%b2%e5%93%81%e9%9c%80%e8%a6%81%e6%b3%a8%e6%84%8f\" class=\"wp-block-heading\"><strong>\u53ef\u80fd\u5c0e\u81f4\u9000\u5976\u7684\u98df\u7269\u8207\u98f2\u54c1\u9700\u8981\u6ce8\u610f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8584\u8377\uff08\u5c24\u5176\u662f\u80e1\u6912\u8584\u8377 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