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class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/277\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%a6%82%e4%bd%95%e7%95%99%e6%84%8f%e9%a3%b2%e9%a3%9f%e6%8e%a7%e7%b3%96%ef%bc%9f%e9%99%8d%e4%bd%8e%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa\" title=\"\u61f7\u5b55\u5982\u4f55\u7559\u610f\u98f2\u98df\u63a7\u7cd6\uff1f\u964d\u4f4e\u598a\u5a20\u7cd6\u5c3f\u75c5\u98a8\u96aa\">\u61f7\u5b55\u5982\u4f55\u7559\u610f\u98f2\u98df\u63a7\u7cd6\uff1f\u964d\u4f4e\u598a\u5a20\u7cd6\u5c3f\u75c5\u98a8\u96aa<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 id=\"%e6%87%b7%e5%ad%95%e5%ae%b9%e6%98%93%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e5%97%8e%ef%bc%9f%e4%bb%80%e9%ba%bc%e6%98%af%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%ae%b9%e6%98%93%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e5%97%8e%ef%bc%9f%e4%bb%80%e9%ba%bc%e6%98%af%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87%ef%bc%88%e9%ab%98%e5%8d%b1%e9%9a%aa%e5%a6%8a%e5%a8%a0%ef%bc%89%ef%bc%9f\"><\/span><span style=\"color: #3366ff;\"><strong><sup>\u61f7\u5b55\u5bb9\u6613\u598a\u5a20\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u55ce\uff1f\u4ec0\u9ebc\u662f\u5b50\u7672\u524d\u75c7\uff08\u9ad8\u5371\u96aa\u598a\u5a20\uff09\uff1f<\/sup><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-01.jpg\" alt=\"\" class=\"wp-image-32311\"\/><\/a><\/figure>\n\n\n\n<p>\u598a\u5a20\u662f\u6307\u5f9e\u61f7\u5b55\u5230\u5206\u5a29\u524d\u7684\u904e\u7a0b\uff0c\u9ad8\u5371\u96aa\u598a\u5a20\u662f\u6307\u5728\u61f7\u5b55\u904e\u7a0b\u4e2d\uff0c\u6709\u6f5b\u5728\u7684\u5371\u96aa\uff0c\u6b64\u5371\u5bb3\u6709\u53ef\u80fd\u50b7\u5bb3\u5230\u5b55\u5a66\u53ca\u5bf6\u5bf6\uff0c\u82e5\u70ba\u9ad8\u98a8\u96aa\u598a\u5a20\u7684\u5abd\u54aa\uff0c\u5728\u5b55\u671f\u9593\uff0c\u9664\u4e86\u8eab\u9ad4\u6709\u4e0d\u9069\u7684\u75c7\u72c0\uff0c\u5abd\u54aa\u6216\u5bf6\u5bf6\u4e5f\u53ef\u80fd\u6703\u51fa\u73fe\u8f15\u91cd\u4e0d\u4e00\u7684\u4f75\u767c\u75c7\u3002\u56e0\u6b64\u598a\u5a20\u671f\u9593\u9808\u5bc6\u5207\u7684\u7522\u524d\u6aa2\u67e5\uff0c\u4ee5\u964d\u4f4e\u5176\u5371\u96aa\u6027\u3002<\/p>\n\n\n\n<p>\u6839\u64da110\u5e747\u67081\u65e5\u81f3112\u5e746\u670830\u65e5\u7684\u5b55\u5a66\u7522\u6aa2\u8cc7\u6599\u986f\u793a\uff0c\u61f7\u5b55\u7b2c24-28\u9031\u9032\u884c\u598a\u5a20\u7cd6\u5c3f\u75c5\u7be9\u6aa2\u7684\u5b55\u5a66\u4eba\u6578\u8d85\u904e23\u842c\u4eba\u6b21\uff0c\u5176\u4e2d\u7d04\u670917.2%\u7684\u5b55\u5abd\u54aa\u88ab\u521d\u6b65\u6aa2\u51fa\u7570\u5e38\uff0c\u76f8\u7576\u65bc\u6bcf6\u4f4d\u5b55\u5abd\u54aa\u4e2d\uff0c\u5c31\u67091\u4f4d\u53ef\u80fd\u9762\u81e8\u598a\u5a20\u7cd6\u5c3f\u75c5\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\uff09<\/p>\n\n\n\n<h2 id=\"%e9%ab%98%e9%a2%a8%e9%9a%aa%e5%a6%8a%e5%a8%a0%e6%97%8f%e7%be%a4%e6%80%8e%e9%ba%bc%e9%a0%90%e9%98%b2%ef%bc%9f%e8%aa%b0%e5%8f%af%e8%83%bd%e6%98%af%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87%e9%ab%98%e9%a2%a8\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%ab%98%e9%a2%a8%e9%9a%aa%e5%a6%8a%e5%a8%a0%e6%97%8f%e7%be%a4%e6%80%8e%e9%ba%bc%e9%a0%90%e9%98%b2%ef%bc%9f%e8%aa%b0%e5%8f%af%e8%83%bd%e6%98%af%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87%e9%ab%98%e9%a2%a8%e9%9a%aa%e6%97%8f%e7%be%a4%ef%bc%9f\"><\/span><span style=\"color: #3366ff;\"><strong><sup>\u9ad8\u98a8\u96aa\u598a\u5a20\u65cf\u7fa4\u600e\u9ebc\u9810\u9632\uff1f<span style=\"color: #3366ff;\"><strong>\u8ab0<\/strong><\/span>\u53ef\u80fd\u662f\u5b50\u7672\u524d\u75c7\u9ad8\u98a8\u96aa\u65cf\u7fa4\uff1f<\/sup><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u5b55\u5a66\u672c\u8eab\u7684\u75be\u75c5<\/strong>:\u61f7\u5b55\u524d\u5c31\u6709\u5fc3\u81df\u75c5\u3001\u814e\u81df\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u7b49\u75c5\u53f2\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u5b55\u5a66\u7684\u5e74\u7d00<\/strong>:\u61f7\u5b55\u5e74\u7d00\u4e0d\u523020\u6b72\u6216\u8d85\u904e35\u6b72\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u5b55\u5a66\u7684\u9ad4\u91cd<\/strong>:\u9ad4\u91cd\u904e\u8f15\u8f03\u6613\u751f\u4e0b\u4f4e\u9ad4\u91cd\u5152\uff0c\u800c\u80a5\u80d6\u8005\u767c\u751f\u598a\u5a20\u7cd6\u5c3f\u75c5\u53ca<span style=\"font-family: 'Noto Sans TC';\">\u598a\u5a20<\/span>\u9ad8\u8840\u58d3\u7684\u6a5f\u6703\u8f03\u9ad8\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u66b4\u9732\u65bc\u5371\u96aa\u56e0\u5b50\u4e2d<\/strong>:\u61f7\u5b55\u524d\u5f8c\uff0c\u7d93\u5e38\u62bd\u83f8\u3001\u98f2\u9152\u3002<\/span><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/maternity-nursing-bra\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u54fa\u4e73\u5167\u8863_A_\u4e00\u4ef6\u7a7f\u5230\u751f\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/\u54fa\u4e73\u5167\u8863_A_\u4e00\u4ef6\u7a7f\u5230\u751f.gif\" alt=\"\" class=\"wp-image-32317\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b8%b8%e8%a6%8b%e7%9a%84%e9%ab%98%e5%8d%b1%e9%9a%aa%e5%a6%8a%e5%a8%a0%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f\"><\/span><span style=\"color: #3366ff;\"><strong><sup>\u5e38\u898b\u7684\u9ad8\u5371\u96aa\u598a\u5a20\u6709\u54ea\u4e9b\uff1f<\/sup><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u61f7\u5b55\u671f\u9593\u6700\u5e38\u898b\u7684\u9ad8\u5371\u96aa\u598a\u5a20\u5305\u542b\u598a\u5a20\u9ad8\u8840\u58d3\u3001\u598a\u5a20\u7cd6\u5c3f\u75c5\uff0c\u53ca\u5b50\u7672\u524d\u75c7\u3002\u4ee5\u4e0b\u662f\u9019\u4e9b\u75be\u75c5\u53ef\u80fd\u9020\u6210\u5abd\u5abd\u3001\u5bf6\u5bf6\u7684\u5f71\u97ff\uff0c\u4ee5\u53ca\u5206\u4eab\u53ef\u80fd\u53ef\u4ee5\u5982\u4f55\u7167\u8b77<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e6%9c%83%e5%b0%8d%e8%83%8e%e5%85%92%e6%9c%89%e5%bd%b1%e9%9f%bf%e5%97%8e%ef%bc%9f%e9%80%99%e4%ba%9b%e7%97%87%e7%8b%80%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u598a\u5a20\u9ad8\u8840\u58d3\u6703\u5c0d\u80ce\u5152\u6709\u5f71\u97ff\u55ce\uff1f\u9019\u4e9b\u75c7\u72c0\u8981\u6ce8\u610f\uff01<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5176\u4e3b\u8981\u75c7\u72c0\u70ba\u8840\u58d3\u4e0a\u5347\uff0c\u5728\u9593\u9694\u516d\u5c0f\u6642\u7684\u5169\u6b21\u8840\u58d3\u6e2c\u91cf\u90fd\u5728 140mmHg \u4ee5\u4e0a\u6216\u662f\u8212\u5f35\u58d3\u9ad8\u65bc 90mmHg\uff0c\u6216\u662f\u8207\u57fa\u6e96\u8840\u58d3\u6bd4\u8f03\uff0c\u6536\u7e2e\u58d3\u4e0a\u5347 30 mmHg \u6216\u8212\u5f35\u58d3\u4e0a\u5347 15mmHg \u4ee5\u4e0a\u6642\uff0c\u5c31\u80fd\u8a3a\u65b7\u70ba\u598a\u5a20\u9ad8\u8840\u58d3\u3002\u53c8\u53ef\u4ee5\u5206\u70ba\u6162\u6027\u9ad8\u8840\u58d3\u8207\u598a\u5a20\u9ad8\u8840\u58d3\uff0c\u6162\u6027\u9ad8\u8840\u58d3\u7684\u767c\u751f\u662f\u5728\u61f7\u5b55\u4e8c\u5341\u9031\u4ee5\u524d\u6216\u6301\u7e8c\u5230\u7522\u5f8c\u516d\u9031\u4ee5\u4e0a\uff0c\u800c\u598a\u5a20\u9ad8\u8840\u58d3\u662f\u56e0\u61f7\u5b55\u800c\u5f15\u8d77\u7684\u9ad8\u8840\u58d3\uff0c\u4e00\u822c\u662f\u6307\u598a\u5a20 20 \u9031\u5f8c\u624d\u51fa\u73fe\u6216\u662f\u7522\u5f8c 24 \u5c0f\u6642\u5167\u51fa\u73fe\u7684\u9ad8\u8840\u58d3\uff0c\u4e26\u6c92\u6709\u5408\u4f75\u6c34\u816b\u6216\u86cb\u767d\u5c3f\uff0c\u4e14\u5728\u7522\u5f8c\u5341\u5929\u5167\u6062\u5fa9\u70ba\u6b63\u5e38\u8840\u58d3\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e5%b0%8d%e8%83%8e%e5%85%92%e7%9a%84%e5%bd%b1%e9%9f%bf\"><\/span><strong>\u598a\u5a20\u9ad8\u8840\u58d3\u5c0d\u80ce\u5152\u7684\u5f71\u97ff<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u56e0\u8840\u7ba1\u6536\u7e2e\uff0c\u6240\u4ee5\u5728\u5b50\u5bae\u5167\u7684\u80ce\u5152\u6703\u71df\u990a\u651d\u53d6\u4e0d\u8db3\uff0c\u9032\u800c\u5c0e\u81f4\u80ce\u5152\u51fa\u751f\u9ad4\u91cd\u904e\u4f4e\uff0c\u4e14\u56e0\u80ce\u5152\u751f\u9577\u72c0\u6cc1\u4e0d\u4f73\uff0c\u56e0\u6b64\u4e5f\u6703\u63d0\u9ad8\u65e9\u7522\u7684\u98a8\u96aa\uff0c\u539f\u56e0\u662f\u7576\u5b55\u5abd\u54aa\u767c\u751f\u598a\u5a20\u9ad8\u8840\u58d3\u7684\u6642\u9593\u8d8a\u65e9\uff0c\u80ce\u5152\u9577\u671f\u8655\u65bc\u4e0d\u5229\u751f\u9577\u7684\u74b0\u5883\u4e0b\uff0c\u6613\u51fa\u73fe\u80ce\u5152\u7a98\u8feb\u5fb5\u5146\uff0c\u6b64\u5916\uff0c\u82e5\u7f79\u60a3\u598a\u5a20\u9ad8\u8840\u58d3\uff0c\u53c8\u5408\u4f75\u5168\u8eab\u6027\u6c34\u816b\u6216\u86cb\u767d\u5c3f\uff0c\u5247\u53ef\u80fd\u5f15\u767c\u5b50\u7672\u524d\u75c7\uff0c\u7686\u6703\u5c0e\u81f4\u65e9\u7522\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e5%aa%bd%e5%92%aa%e9%a0%88%e6%b3%a8%e6%84%8f\"><\/span><strong>\u598a\u5a20\u9ad8\u8840\u58d3\u7684\u5abd\u54aa\u9808\u6ce8\u610f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\">\u8981\u56fa\u5b9a\u6309\u6642\u91cf\u6e2c\u8840\u58d3\uff0c\u4e26\u96a8\u6642\u6ce8\u610f\u80ce\u52d5\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u907f\u514d\u4ef0\u81e5\uff0c\u4ee5\u5de6\u81e5\u5074\u4f11\u606f\u70ba\u5b9c\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u6309\u91ab\u56d1\u670d\u7528\u6297\u9ad8\u8840\u58d3\u85e5\u7269\u3002<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-02.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-02.jpg\" alt=\"\" class=\"wp-image-32312\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e6%87%b7%e5%ad%95%e5%be%8c%e7%82%ba%e4%bb%80%e9%ba%bc%e5%ae%b9%e6%98%93%e9%ab%98%e8%a1%80%e7%b3%96%ef%bc%9f\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u598a\u5a20\u7cd6\u5c3f\u75c5\u662f\u4ec0\u9ebc\uff1f\u61f7\u5b55\u5f8c\u70ba\u4ec0\u9ebc\u5bb9\u6613\u9ad8\u8840\u7cd6\uff1f<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u61f7\u5b55\u671f\u9593\u6709\u66ab\u6642\u6027\u9ad8\u8840\u7cd6\u73fe\u8c61\u662f\u6b63\u5e38\u73fe\u8c61\uff0c\u56e0\u671f\u9593\u9808\u63d0\u4f9b\u8db3\u5920\u80fd\u91cf\u5b55\u80b2\u80ce\u5152\uff0c\u6240\u4ee5\u8cc0\u723e\u8499\u7684\u5206\u6ccc\u3001\u5b55\u671f\u9ad4\u91cd\u7684\u4e0a\u5347\u7b49\uff0c\u90fd\u6703\u4f7f\u8840\u7cd6\u5347\u9ad8\uff0c\u800c\u5abd\u54aa\u9700\u8981\u66f4\u591a\u7684\u80f0\u5cf6\u7d20\u4f86\u8abf\u7bc0\u8840\u7cd6\uff0c\u82e5\u80f0\u5cf6\u7d20\u5206\u6ccc\u4e0d\u8db3\uff0c\u4f7f\u8eab\u9ad4\u8655\u65bc\u9ad8\u8840\u7cd6\u72c0\u614b\uff0c\u5c31\u6703\u5f15\u767c\u598a\u5a20\u7cd6\u5c3f\u75c5\u3002\u800c\u8f15\u5fae\u7684\u598a\u5a20\u7cd6\u5c3f\u75c5\u901a\u5e38\u7121\u660e\u986f\u75c7\u72c0\uff0c\u5c31\u8ddf\u4e00\u822c\u7cd6\u5c3f\u75c5\u76f8\u4f3c\uff0c\u53ef\u80fd\u6709\u6709\u5403\u591a\u3001\u559d\u591a\u8207\u5c3f\u591a\u7684\u72c0\u6cc1\u3002\u4f46\u82e5\u51fa\u73fe\u4e00\u822c\u7cd6\u5c3f\u75c5\u7684\u5fb5\u5146\u5916\uff0c\u9084\u5408\u4f75\u4e86\u75b2\u5026\u3001\u8996\u529b\u6a21\u7cca\u7b49\uff0c\u6216\u662f\u7522\u6aa2\u6642\uff0c\u767c\u73fe\u80ce\u5152\u904e\u5927\uff0c\u8eab\u5f62\u6bd4\u9810\u671f\u9031\u6578\u5927\uff0c\u4e5f\u6bd4\u9810\u4f30\u7684\u6b63\u5e38\u9ad4\u91cd\u91cd\uff0c\u90a3\u6975\u6709\u53ef\u80fd\u662f\u7f79\u60a3\u598a\u5a20\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n<h3 id=\"%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e6%aa%a2%e6%b8%ac%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81%e5%96%9d%e7%b3%96%e6%b0%b4%ef%bc%9f%e6%aa%a2%e6%9f%a5%e6%b5%81%e7%a8%8b%e4%b8%80%e6%ac%a1%e7%9c%8b\" class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e6%aa%a2%e6%b8%ac%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81%e5%96%9d%e7%b3%96%e6%b0%b4%ef%bc%9f%e6%aa%a2%e6%9f%a5%e6%b5%81%e7%a8%8b%e4%b8%80%e6%ac%a1%e7%9c%8b%e6%87%82\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u598a\u5a20\u7cd6\u5c3f\u75c5\u6aa2\u6e2c\u70ba\u4ec0\u9ebc\u8981\u559d\u7cd6\u6c34\uff1f\u6aa2\u67e5\u6d41\u7a0b\u4e00\u6b21\u770b\u61c2<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u598a\u5a20\u7cd6\u5c3f\u75c5\u6aa2\u6e2c\u901a\u5e38\u5728<strong>\u61f7\u5b5524\u523028\u9031<\/strong>\u9032\u884c\uff0c\u4e3b\u8981\u662f\u89c0\u5bdf\u5b55\u5abd\u54aa\u7684\u8840\u7cd6\u4ee3\u8b1d\u662f\u5426\u6b63\u5e38\u3002\u70ba\u4ec0\u9ebc\u9700\u8981\u559d\u7cd6\u6c34\u5462\uff1f\u9019\u662f\u70ba\u4e86\u8b93\u91ab\u5e2b\u4e86\u89e3\u5b55\u5a66\u5728\u651d\u53d6\u8461\u8404\u7cd6\u5f8c\uff0c\u8840\u7cd6\u7684\u8b8a\u5316\u60c5\u6cc1\u3002\u6aa2\u67e5\u6d41\u7a0b\u5206\u70ba\u5169\u6b65\uff0c\u9996\u5148\u662f\u521d\u6b65\u6aa2\u6e2c\uff1a\u5b55\u5abd\u54aa\u6703\u559d\u4e0b50\u514b\u8461\u8404\u7cd6\u6eb6\u6db2\uff0c\u4e26\u5728\u4e00\u5c0f\u6642\u5f8c\u6e2c\u8840\u7cd6\u3002\u82e5\u6578\u503c\u504f\u9ad8\uff0c\u91ab\u5e2b\u53ef\u80fd\u5b89\u6392\u9032\u4e00\u6b65\u6e2c\u8a66\uff0c\u4f7f\u752875\u514b\u6216100\u514b\u7684\u7cd6\u6c34\u9032\u884c\u8010\u91cf\u6e2c\u8a66\u3002\u900f\u904e\u9019\u9805\u6aa2\u6e2c\uff0c\u80fd\u53ca\u65e9\u767c\u73fe\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff0c\u6709\u52a9\u65bc\u5b55\u5abd\u54aa\u63a7\u5236\u8840\u7cd6\uff0c\u4fdd\u8b77\u81ea\u5df1\u8207\u5bf6\u5bf6\u7684\u5065\u5eb7 (<a href=\"https:\/\/www.hpa.gov.tw\/Pages\/Detail.aspx?nodeid=4809&amp;pid=18550\">\u8cc7\u6599\u4f86\u6e90\uff1a\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72<\/a>\uff09<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e6%9c%83%e5%bd%b1%e9%9f%bf%e8%83%8e%e5%85%92%e5%97%8e%ef%bc%9f%e9%80%99%e4%ba%9b%e9%a2%a8%e9%9a%aa%e4%b8%8d%e5%8f%af%e5%bf%bd%e8%a6%96\"><\/span><strong>\u598a\u5a20\u7cd6\u5c3f\u75c5\u6703\u5f71\u97ff\u80ce\u5152\u55ce\uff1f\u9019\u4e9b\u98a8\u96aa\u4e0d\u53ef\u5ffd\u8996<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u80ce\u5152\u9577\u671f\u66b4\u9732\u65bc\u9ad8\u8840\u7cd6\u7684\u74b0\u5883\u4e2d\uff0c\u6703\u4fc3\u4f7f\u80ce\u5152\u672c\u8eab\u5206\u6ccc\u7684\u80f0\u5cf6\u7d20\u589e\u52a0\uff0c\u9032\u800c\u5f71\u97ff\u767c\u80b2\uff0c\u53ef\u80fd\u9020\u6210\u80ce\u5152\u5668\u5b98\u767c\u80b2\u904e\u5927\u3001\u8166\u90e8\u767c\u80b2\u4e0d\u826f\u6216\u5148\u5929\u6027\u5fc3\u81df\u75c5\u7b49\uff0c\u9577\u5927\u5f8c\u4e5f\u8f03\u5bb9\u6613\u7522\u751f\u80a5\u80d6\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7b49\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85%e7%9a%84%e5%aa%bd%e5%92%aa%ef%bc%8c%e6%8e%a7%e7%b3%96%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><strong>\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u5abd\u54aa\uff0c\u63a7\u7cd6\u6ce8\u610f\u4e8b\u9805<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: 'Noto Sans TC';\">\u6309\u6642\u81ea\u6211\u76e3\u6e2c\u8840\u7cd6\u503c\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-family: 'Noto Sans TC';\">\u98f2\u98df\u9910\u6b21\u5206\u914d\u8981\u6ce8\u610f\uff0c\u4ee5\u5c11\u91cf\u591a\u9910\u4e14\u5b9a\u6642\u5b9a\u91cf\u70ba\u4e3b\u3002<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-03.jpg\" alt=\"\" class=\"wp-image-32313\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color has-medium-font-size wp-elements-3c5a0100b88bef513da78c0b77357f80\"><span class=\"ez-toc-section\" id=\"%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u5b50\u7672\u524d\u75c7\u662f\u4ec0\u9ebc\uff1f<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b50\u7672\u524d\u75c7\u53c8\u7a31<strong>\u598a\u5a20\u6bd2\u8840\u75c7<\/strong>\uff0c\u5176\u8868\u73fe\u662f\u5728\u6c92\u6709\u9ad8\u8840\u58d3\u7684\u75c5\u53f2\u4e4b\u4e0b\uff0c\u65bc\u598a\u5a2020\u9031\u4ee5\u5f8c\u624d\u51fa\u73fe\u7684\u9ad8\u8840\u58d3\uff0c\u4e14\u5408\u4f75\u86cb\u767d\u5c3f(\u5c3f\u6db2\u4e2d\u51fa\u73fe\u904e\u91cf\u86cb\u767d\u8cea)\uff0c\u5176\u75c7\u72c0\u70ba\u5168\u8eab\u52d5\u8108\u6536\u7e2e\uff0c\u800c\u767d\u86cb\u767d\u6d41\u5931\u5c0e\u81f4\u5168\u8eab\u6c34\u816b\uff0c\u82e5\u60e1\u5316\u5247\u6703\u5f71\u97ff\u5abd\u54aa\u8207\u5bf6\u5bf6\u7684\u6027\u547d\u3002\u9020\u6210\u5b50\u7672\u524d\u75c7\u7684\u539f\u56e0\uff0c\u53ef\u80fd\u662f\u65b0\u751f\u8840\u7ba1\u6c92\u6709\u6b63\u5e38\u767c\u80b2\uff0c\u6bd4\u6b63\u5e38\u7684\u8840\u7ba1\u9084\u72f9\u7a84\uff0c\u800c\u9650\u5236\u4e86\u5abd\u54aa\u63d0\u4f9b\u7684\u8840\u6db2\u7684\u6d41\u91cf\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%e5%ad%90%e7%99%b2%e5%89%8d%e7%97%87%e5%b0%8d%e8%83%8e%e5%85%92%e7%9a%84%e5%bd%b1%e9%9f%bf\"><\/span><strong>\u5b50\u7672\u524d\u75c7\u5c0d\u80ce\u5152\u7684\u5f71\u97ff<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u56e0\u5b50\u7672\u524d\u75c7\u6700\u76f4\u63a5\u5f71\u97ff\u7684\u5c31\u662f\u80ce\u76e4\uff0c\u800c\u5176\u8840\u6d41\u4f9b\u61c9\u767c\u751f\u554f\u984c\uff0c\u4f7f\u80ce\u5152\u5438\u6536\u4e0d\u5230\u8db3\u5920\u7684\u71df\u990a\uff0c\u800c\u7522\u751f\u4f4e\u9ad4\u91cd\u7684\u72c0\u614b\uff0c\u56b4\u91cd\u6642\u5c07\u53ef\u80fd\u80ce\u6b7b\u8179\u4e2d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/11\/2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20-04.jpg\" alt=\"\" class=\"wp-image-32314\"\/><\/a><\/figure>\n\n\n\n<h2 id=\"%e5%a6%82%e4%bd%95%e9%a0%90%e9%98%b2%e9%ab%98%e5%8d%b1%e9%9a%aa%e5%a6%8a%e5%a8%a0%ef%bc%9f%e7%94%a2%e5%89%8d%e6%aa%a2%e6%9f%a5%e3%80%81%e5%96%9d%e7%b3%96%e6%b0%b4%e6%aa%a2%e6%b8%ac%e5%92%8c%e9%a3%b2\" class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-0aec9bba11d58a8f1c24c844ce4fb182\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e9%a0%90%e9%98%b2%e9%ab%98%e5%8d%b1%e9%9a%aa%e5%a6%8a%e5%a8%a0%ef%bc%9f%e7%94%a2%e5%89%8d%e6%aa%a2%e6%9f%a5%e3%80%81%e5%96%9d%e7%b3%96%e6%b0%b4%e6%aa%a2%e6%b8%ac%e5%92%8c%e9%a3%b2%e9%a3%9f%e6%8e%a7%e5%88%b6%e6%98%af%e9%97%9c%e9%8d%b5\"><\/span><strong><sup><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" 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