{"id":301,"date":"2022-11-05T08:20:00","date_gmt":"2022-11-05T00:20:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=301"},"modified":"2022-11-07T08:30:13","modified_gmt":"2022-11-07T00:30:13","slug":"%e5%ad%95%e6%9c%9f%e6%b3%8c%e5%b0%bf%e9%81%93%e4%bf%9d%e5%81%a5","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/301\/pregnancy\/","title":{"rendered":"\u5b55\u5a66\u6ccc\u5c3f\u9053\u611f\u67d3\u4e0d\u53ef\u5c0f\u770b\uff0c3\u500b\u6709\u6548\u9810\u9632\u5c3f\u9053\u611f\u67d3\u7684\u79d8\u8a23"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21726\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-700x366-1.jpg\" alt=\"\u5b55\u5a66\u6ccc\u5c3f\u9053\u611f\u67d3\u4e0d\u53ef\u5c0f\u770b\uff0c\u9810\u9632\u6ccc\u5c3f\u9053\u611f\u67d3\u79d8\u8a23\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-700x366-1.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-700x366-1-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u76f8\u8f03\u65bc\u7537\u6027\uff0c\u5973\u6027\u56e0\u751f\u7406\u69cb\u9020\u8f03\u5bb9\u6613\u6709\u5c3f\u9053\u611f\u67d3\uff0c\u800c\u6b63\u503c\u5b55\u671f\u7684\u5b55\u5a66\uff0c\u56e0\u751f\u7406\u8b8a\u5316\uff0c\u4f7f\u5176\u6ccc\u5c3f\u9053\u611f\u67d3\u98a8\u96aa\u4e0a\u5347\uff0c\u800c\u5b55\u5a66\u6ccc\u5c3f\u9053\u611f\u67d3\u6709\u4ec0\u9ebc\u75c7\u72c0?\u4e26\u63d0\u4f9b3\u500b\u6709\u6548\u9810\u9632\u5c3f\u9053\u611f\u67d3\u7684\u79d8\u8a23\u3002<\/p>\n<hr>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom 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title=\"\u61f7\u5b55\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u539f\u56e0\">\u61f7\u5b55\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/301\/pregnancy\/#%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93%e6%9c%80%e6%80%95%e3%80%8c%e7%84%a1%e7%97%87%e7%8b%80%e7%9a%84%e8%8f%8c%e5%b0%bf%e7%97%87%e3%80%8d\" title=\"\u6ccc\u5c3f\u9053\u611f\u67d3\u6700\u6015\u300c\u7121\u75c7\u72c0\u7684\u83cc\u5c3f\u75c7\u300d\">\u6ccc\u5c3f\u9053\u611f\u67d3\u6700\u6015\u300c\u7121\u75c7\u72c0\u7684\u83cc\u5c3f\u75c7\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/301\/pregnancy\/#%e9%a0%90%e9%98%b2%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93%e6%9c%89%e4%b8%89%e8%a6%81\" title=\"\u9810\u9632\u6ccc\u5c3f\u9053\u611f\u67d3\u6709\u4e09\u8981\">\u9810\u9632\u6ccc\u5c3f\u9053\u611f\u67d3\u6709\u4e09\u8981<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/301\/pregnancy\/#%e7%b5%90%e8%aa%9e\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e8%aa%8d%e8%ad%98%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93\"><\/span><span style=\"color: #3366ff;\"><strong>\u8a8d\u8b58\u6ccc\u5c3f\u9053\u611f\u67d3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u53f0\u7063\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u60a3\u8005\u4e2d\uff0c\u672a\u61f7\u5b55\u5973\u6027\u7d04\u4f541%\uff5e5%\u7684\u6bd4\u4f8b\uff0c\u9060\u5927\u65bc\u7537\u6027\u76841%\u4ee5\u4e0b\u3002\u800c\u6240\u8b02\u5a66\u5973\u6ccc\u5c3f\u9053\u611f\u67d3\uff0c\u55ae\u5c31\u611f\u67d3\u4f4d\u7f6e\u800c\u8ad6\uff0c\u61c9\u5305\u62ec\u5c3f\u9053\u3001\u8180\u80f1\u3001\u8f38\u5c3f\u7ba1\u53ca\u814e\u81df\u56db\u5927\u90e8\u4f4d\uff1b\u800c\u6700\u5e38\u898b\u7684\u767c\u708e\u90e8\u4f4d\u5247\u662f\u8180\u80f1\u53ca\u814e\u81df\u3002<\/p>\n<p>\u5973\u6027\u8f03\u5bb9\u6613\u5f97\u5230\u6ccc\u5c3f\u9053\u611f\u67d3\u55ce\uff1f\u662f\u7684\uff0c\u56e0\u5973\u6027\u751f\u6b96\u69cb\u9020\u7684\u95dc\u4fc2\uff0c\u5c3f\u9053\u53e3\u548c\u9670\u9053\u53e3\u3001\u809b\u9580\u7684\u4f4d\u7f6e\u90fd\u5f88\u63a5\u8fd1\uff0c\u6240\u4ee5\u8f03\u5bb9\u6613\u56e0\u6e05\u6f54\u4e0a\u7684\u758f\u5ffd\u6216\u662f\u74b0\u5883\u7684\u5f71\u97ff\u800c\u5c0e\u81f4\u6ccc\u5c3f\u9053\u611f\u67d3\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u61f7\u5b55\u66f4\u589e\u52a0\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u98a8\u96aa\uff0c\u56e0\u5b55\u671f\u5b50\u5bae\u6490\u5927\u5f8c\uff0c\u6703\u58d3\u8feb\u8180\u80f1\u3001\u8f38\u5c3f\u7ba1\uff0c\u5c0e\u81f4\u8f38\u5c3f\u7ba1\u64f4\u5f35\u53ca\u6c34\u814e\uff0c\u589e\u52a0\u7d30\u83cc\u5b73\u751f\u53ca\u5c3f\u6db2\u9006\u6d41\u7684\u6a5f\u6703\u3002\u5c3f\u6db2\u9178\u9e7c\u503c\u548c\u6ef2\u900f\u58d3\u7684\u6539\u8b8a\uff0c\u82e5\u518d\u52a0\u4e0a\u6709\u7cd6\u5c3f\u3001\u86cb\u767d\u5c3f\u3001\u6ccc\u5c3f\u9053\u7570\u5e38\u6216\u7d50\u77f3\u7b49\u75be\u75c5\uff0c\u66f4\u4f7f\u5f97\u7d30\u83cc\u6ecb\u751f\u800c\u6210\u70ba\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u9ad8\u5371\u96aa\u65cf\u7fa4\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21732\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-01-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-01.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-01-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-01-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-01-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\u6ccc\u5c3f\u9053\u611f\u67d3\u2260\u9670\u9053\u611f\u67d3<\/strong><\/span><\/p>\n<p><strong>\u203b\u6ccc\u5c3f\u5668\u5b98\u611f\u67d3\uff1a<\/strong><\/p>\n<table style=\"height: 295px; width: 671px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<th style=\"font-size: 12px; background-color: #ffffcc;\" colspan=\"2\">\n<p style=\"text-align: center;\"><strong><span class=\"\u8868\u683c\u5167\u6587\" style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u611f\u67d3\u90e8\u4f4d<\/span><\/strong><\/p>\n<\/th>\n<th style=\"font-size: 12px; background-color: #ffffcc; text-align: center;\">\n<p><strong><span class=\"\u8868\u683c\u5167\u6587\" style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u75c5\u539f\u83cc<\/span><\/strong><\/p>\n<\/th>\n<th style=\"font-size: 12px; background-color: #ffffcc;\">\n<p style=\"text-align: center;\"><strong><span class=\"\u8868\u683c\u5167\u6587\" style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u5f71\u97ff\u80ce\u5152\uff1f<\/span><\/strong><\/p>\n<\/th>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;\" rowspan=\"3\" align=\"center\" valign=\"middle\">\n<p><span style=\"font-family: 'Noto Sans TC';\">\u6ccc\u5c3f\u9053\u611f\u67d3<\/span><\/p>\n<\/td>\n<td style=\"font-size: 16px;\" align=\"middle\">\n<p><span class=\"\u8868\u683c\u5167\u6587\" style=\"font-family: 'Noto Sans TC';\">\u4e0a\u6ccc\u5c3f\u9053\uff08\u814e\u81df\uff09<\/span><\/p>\n<\/td>\n<td style=\"font-size: 16px;\" align=\"middle\">\n<p><span class=\"\u8868\u683c\u5167\u6587\" style=\"font-family: 'Noto Sans TC';\">\u7d30\u83cc\u611f\u67d3\u4f5495%\u4ee5\u4e0a<\/span><\/p>\n<\/td>\n<td style=\"font-size: 16px;\" rowspan=\"3\" align=\"middle\" valign=\"middle\">\n<p><span style=\"font-family: 'Noto Sans 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style=\"font-family: 'Noto Sans TC';\">\u4ee5\u5927\u8178\u687f\u83cc\u70ba\u591a<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-family: 'Noto Sans TC';\"><strong>\u203b\u751f\u6b96\u90e8\u4f4d\u611f\u67d3\uff1a<\/strong><\/span><\/p>\n<table class=\"\u8868\u683c\u5167\u6587\" style=\"height: 133px; width: 80%;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<th style=\"font-size: 12px; background-color: #ff9999;\">\n<p style=\"text-align: center;\"><strong><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u611f\u67d3\u90e8\u4f4d<\/span><\/strong><\/p>\n<\/th>\n<th style=\"font-size: 12px; background-color: #ff9999; text-align: center;\">\n<p><strong><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u75c5\u539f\u83cc<\/span><\/strong><\/p>\n<\/th>\n<th style=\"font-size: 12px; background-color: #ff9999;\">\n<p style=\"text-align: center;\"><strong><span style=\"font-family: 'Noto Sans TC'; font-size: 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style=\"color: #000000; font-size: 14pt;\"><strong>\u6ccc\u5c3f\u9053\u611f\u67d3\u75c7\u72c0<\/strong><\/span><\/p>\n<p>\u5b55\u5abd\u54aa\u4e3b\u8981\u6709\u983b\u5c3f\u3001\u8840\u5c3f\u6216\u5c3f\u6db2\u6df7\u6fc1\u767c\u751f\uff0c\u56b4\u91cd\u8005\u53ef\u80fd\u6709\u6392\u5c3f\u56f0\u96e3\u3001\u5c3f\u75bc\u6216\u662f\u5287\u70c8\u7684\u707c\u71b1\u611f\uff0c\u4f46\u5176\u75c7\u72c0\u56e0\u4eba\u800c\u7570\uff0c\u4e5f\u6709\u6ccc\u5c3f\u9053\u611f\u67d3\u60a3\u8005\u662f\u7121\u5fb5\u72c0\u7684\uff0c\u56e0\u6b64\u61f7\u5b55\u5abd\u54aa\u65e5\u5e38\u9700\u591a\u7559\u610f\u8eab\u9ad4\u72c0\u6cc1!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21738\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-02-1024x1024.jpg\" alt=\"\u6ccc\u5c3f\u9053\u611f\u67d3\u75c7\u72c0\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-02.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-02-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-02-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-02-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93%e7%9a%84%e5%8e%9f%e5%9b%a0\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u6ccc\u5c3f\u9053\u611f\u67d3\u7684\u539f\u56e0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\n<p><span style=\"font-size: 12pt; color: #000000;\"><span style=\"font-family: 'Noto Sans TC';\"><strong>\u61f7\u5b55\u521d\u671f:<\/strong><\/span><\/span><span style=\"font-size: 12pt;\"><span style=\"font-family: 'Noto Sans TC';\">\u56e0\u53d7\u5230\u9ec3\u9ad4\u7d20\u5206\u6ccc\u7684\u8b8a\u5316\u5f71\u97ff\uff0c\u4f7f\u6ccc\u5c3f\u9053\u7684\u8f38\u5c3f\u7ba1\u3001\u8180\u80f1\u5468\u570d\u5e73\u6ed1\u808c\u8b8a\u5f97\u9b06\u5f1b\uff0c\u5305\u62ec\u8f38\u5c3f\u7ba1\u3001\u814e\u76c2\uff08\u532f\u96c6\u5c3f\u6db2\uff09\u7b49\u8655\u5747\u6703\u64f4\u5f35\uff0c\u56e0\u6b64\u5bb9\u6613\u5f15\u8d77\u904e\u91cf\u7684\u5c3f\u6db2\u6eef\u7559\uff0c\u82e5\u5b55\u5a66\u53c8\u7d93\u5e38\u6709\u618b\u5c3f\u7b49\u884c\u70ba\uff0c\u4ea6\u8feb\u4f7f\u6ccc\u5c3f\u9053\u4e0a\u884c\u611f\u67d3\u6a5f\u7387\u589e\u52a0\uff0c\u56b4\u91cd\u53ef\u5f71\u97ff\u80ce\u5152\u65e9\u7522\u3001\u9ad4\u91cd\u904e\u8f15\u7b49\uff0c\u6545\u5b55\u5abd\u54aa\u61c9\u52d9\u5fc5\u5c0f\u5fc3\u9632\u7bc4\u3002<\/span><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt; color: #000000;\"><strong>\u61f7\u5b55\u4e2d\u671f:<\/strong><\/span><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u96a8\u8457\u61f7\u5b55\u7684\u9031\u6578\u589e\u52a0\uff0c\u5b55\u5abd\u54aa\u7684\u5b50\u5bae\u4e5f\u88ab\u80ce\u5152\u6490\u5f97\u66f4\u5927\u4e86\uff01\u7576\u5b55\u671f\u5b50\u5bae\u64f4\u5927\u5f8c\uff0c\u901a\u5e38\u8f03\u5f80\u53f3\u504f\uff0c\u4e5f\u56e0\u6b64\u5bb9\u6613\u58d3\u5230\u53f3\u908a\u7684\u8f38\u5c3f\u7ba1\uff0c\u6240\u4ee5\u5b55\u5a66\u6ccc\u5c3f\u7cfb\u7d71\u7684\u53f3\u5074\u8f38\u5c3f\u7ba1\uff0c\u816b\u8139\u6bd4\u4f8b\u4e5f\u8f03\u9ad8\uff0c\u751a\u81f3\u8f03\u56b4\u91cd\u7684\u5247\u6703\u5f15\u8d77\u53f3\u5074\u6c34\u814e\uff0c\u6216\u53f3\u5074\u8f38\u5c3f\u7ba1\u6c34\u816b\u7684\u60c5\u5f62\u3002<\/span><\/p>\n<\/li>\n<li><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt; color: #000000;\"><strong>\u61f7\u5b55\u665a\u671f:<\/strong><\/span><span style=\"font-family: 'Noto Sans TC'; font-size: 12pt;\">\u61f7\u5b55\u9664\u9ec3\u9ad4\u7d20\u5206\u6ccc\u7684\u5f71\u97ff\u8b8a\u5316\u5916\uff0c\u9084\u5305\u62ec\u96cc\u6fc0\u7d20\u7684\u589e\u52a0\uff0c\u800c\u5230\u4e86\u5f8c\u671f\uff0c\u96cc\u6fc0\u7d20\u7684\u6fc3\u5ea6\u7d2f\u7a4d\u7684\u8d8a\u4f86\u8d8a\u591a\u6642\uff0c\u4e5f\u5bb9\u6613\u4f7f\u5f97\u5927\u8178\u687f\u83cc\uff0c\u66f4\u5bb9\u6613\u9644\u8457\u5728\u6ccc\u5c3f\u9053\u7684\u4e0a\u76ae\u7d30\u80de\uff0c\u4e26\u5f15\u8d77\u6ccc\u5c3f\u7cfb\u7d71\u7684\u611f\u67d3\u75c7\u72c0\u3002<\/span><\/li>\n<\/ul>\n<h2 id=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21739\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-03-1024x1024.jpg\" alt=\"\u4e09\u5927\u5b55\u671f\u6ccc\u5c3f\u9053\u611f\u67d3\u539f\u56e0\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-03.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-03-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-03-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-03-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93%e6%9c%80%e6%80%95%e3%80%8c%e7%84%a1%e7%97%87%e7%8b%80%e7%9a%84%e8%8f%8c%e5%b0%bf%e7%97%87%e3%80%8d\"><\/span><span style=\"color: #3366ff;\"><strong>\u6ccc\u5c3f\u9053\u611f\u67d3\u6700\u6015\u300c\u7121\u75c7\u72c0\u7684\u83cc\u5c3f\u75c7\u300d<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6839\u64da\u7d71\u8a08\uff0c\u7d043~9%\u7684\u5b55\u5a66\u6703\u6709\u7121\u75c7\u72c0\u83cc\u5c3f\u7684\u73fe\u8c61\uff1b\u800c\u5176\u4e2d\u670913.5-65\uff05\u6703\u6f14\u8b8a\u6210\u6025\u6027\u814e\u76c2\u814e\u708e\u3002\u6240\u8b02\u7121\u75c7\u72c0\u83cc\u5c3f\u75c7\u7684\u60a3\u8005\uff0c\u4e26\u7121\u4efb\u4f55\u6392\u5c3f\u7684\u554f\u984c\u6216\u5168\u8eab\u5176\u4ed6\u7684\u75c7\u72c0\uff0c\u4f46\u5c0f\u4fbf\u7684\u57f9\u990a\u7d50\u679c\u51fa\u73fe\u6bcfc.c.\u670910\u842c\u96bb\u7d30\u83cc\uff0c\u82e5\u4e0d\u53ca\u6642\u6cbb\u7642(\u6301\u7e8c\u53e3\u670d\u6297\u751f\u7d20\u7d047\u223c10\u5929)\uff0c\u5247\u53ef\u80fd\u6703\u6f14\u8b8a\u6210\u6025\u6027\u8180\u80f1\u708e\u3001\u6025\u6027\u814e\u76c2\u814e\u708e\u3002<\/p>\n<p>\u82e5\u6f14\u8b8a\u6210\u6025\u6027\u814e\u76c2\u814e\u708e\uff0c\u9664\u4e86\u5e38\u898b\u7684\u8180\u80f1\u708e\u75c7\u72c0\u5916\uff0c\u9084\u6703\u6709\u5bd2\u986b\u3001\u767c\u9ad8\u71d2\u3001\u8170\u75db\u3001\u5641\u5fc3\u5614\u5410\u7b49\u75c7\u72c0\uff0c\u56b4\u91cd\u751a\u81f3\u6703\u9020\u6210\u5b55\u5a66\u6557\u8840\u75c7\u3001\u80ce\u5152\u65e9\u7522\uff0c\u56e0\u6b64\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u8981\u7279\u5225\u7559\u610f\u6ccc\u5c3f\u9053\u7cfb\u7d71\u7684\u72c0\u6cc1\uff0c\u4ee5\u514d\u767c\u751f\u60b2\u5287!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21740\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-04-1024x1024.jpg\" alt=\"\u7121\u75c7\u72c0\u83cc\u5c3f\u75c7\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-04.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-04-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-04-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u6ccc\u5c3f\u9053\u611f\u67d3-04-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e9%a0%90%e9%98%b2%e6%b3%8c%e5%b0%bf%e9%81%93%e6%84%9f%e6%9f%93%e6%9c%89%e4%b8%89%e8%a6%81\"><\/span><span style=\"color: #3366ff;\"><strong>\u9810\u9632\u6ccc\u5c3f\u9053\u611f\u67d3\u6709\u4e09\u8981<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>1.\u591a\u651d\u53d6\u6c34\u4efd<br><\/strong><\/span>\u5b55\u5abd\u54aa\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u8a72\u5982\u4f55\u907f\u514d\u6ccc\u5c3f\u9053\u611f\u67d3\u5462\uff1f\u5728\u98f2\u98df\u65b9\u9762\uff0c\u61c9\u651d\u53d6\u8db3\u5920\u7684\u6c34\u5206\uff0c\u5343\u842c\u5225\u7b49\u53e3\u6e34\u624d\u559d\u6c34\uff0c\u5efa\u8b70\u5b55\u5abd\u54aa\u6bcf\u5929\u651d\u53d61500-2000c.c\u5de6\u53f3\u7684\u6c34\uff0c\u56e0\u6c34\u559d\u5f97\u591a\uff0c\u53ef\u4ee5\u589e\u52a0\u5c3f\u6db2\u6392\u51fa\uff0c\u9032\u800c\u6e1b\u5c11\u7d30\u83cc\u505c\u7559\u5728\u8180\u80f1\u6216\u5c3f\u9053\u5167\u7684\u6642\u9593\uff0c\u4ee5\u907f\u514d\u6ccc\u5c3f\u9053\u611f\u67d3\u767c\u751f\u3002<\/p>\n<p><span style=\"color: #000000; font-size: 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