{"id":32845,"date":"2025-06-02T15:18:42","date_gmt":"2025-06-02T07:18:42","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=32845"},"modified":"2025-06-10T10:02:42","modified_gmt":"2025-06-10T02:02:42","slug":"%e5%85%92%e7%ab%a5%e8%85%b8%e7%97%85%e6%af%92%e7%97%87%e7%8b%80%e4%b8%80%e6%ac%a1%e7%9c%8b%ef%bc%81%e5%b0%8f%e5%ad%a9%e5%be%97%e8%85%b8%e7%97%85%e6%af%92%e6%9c%83%e5%82%b3%e6%9f%93%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/32845\/%e8%82%b2%e5%85%92\/","title":{"rendered":"\u5152\u7ae5\u8178\u75c5\u6bd2\u75c7\u72c0\u4e00\u6b21\u770b\uff01\u5c0f\u5b69\u5f97\u8178\u75c5\u6bd2\u6703\u50b3\u67d3\u55ce\uff1f\u56db\u65b9\u6cd5\u9810\u9632\u8178\u75c5\u6bd2"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529_\u5c0f\u5fc3\u8178\u75c5\u6bd2-700x366-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529_\u5c0f\u5fc3\u8178\u75c5\u6bd2-700x366-01.jpg\" alt=\"\" class=\"wp-image-32849\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529_\u5c0f\u5fc3\u8178\u75c5\u6bd2-700x366-01.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529_\u5c0f\u5fc3\u8178\u75c5\u6bd2-700x366-01-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/32845\/%e8%82%b2%e5%85%92\/#%e5%9b%9b%e3%80%81%e5%a4%9a%e5%96%9d%e6%b0%b4%e3%80%81%e6%97%a9%e7%9d%a1%e8%a6%ba%ef%bc%8c%e6%8f%90%e5%8d%87%e5%85%8d%e7%96%ab%e5%8a%9b%e5%b0%8d%e6%8a%97%e8%85%b8%e7%97%85%e6%af%92\" title=\"\u56db\u3001\u591a\u559d\u6c34\u3001\u65e9\u7761\u89ba\uff0c\u63d0\u5347\u514d\u75ab\u529b\u5c0d\u6297\u8178\u75c5\u6bd2\">\u56db\u3001\u591a\u559d\u6c34\u3001\u65e9\u7761\u89ba\uff0c\u63d0\u5347\u514d\u75ab\u529b\u5c0d\u6297\u8178\u75c5\u6bd2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/32845\/%e8%82%b2%e5%85%92\/#%e9%a0%90%e9%98%b2%e8%85%b8%e7%97%85%e6%af%92%e7%9a%84%e9%97%9c%e9%8d%b5%ef%bc%8c%e8%97%8f%e5%9c%a8%e7%94%9f%e6%b4%bb%e7%b4%b0%e7%af%80%e8%a3%a1\" 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700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/06\/20250529_\u5c0f\u5fc3\u8178\u75c5\u6bd2-700x366-02-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p><strong>\u75b1\u75b9\u6027\u54bd\u5cfd\u708e<\/strong>\u6709\u4ee5\u4e0b\u75c7\u72c0\uff0c\u75c5\u7a0b\u7d044\u81f36\u5929\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767c\u71d2<\/li>\n\n\n\n<li>\u5614\u5410<\/li>\n\n\n\n<li>\u54bd\u5cfd\u51fa\u73fe\u5c0f\u6c34\u6ce1\u6216\u6f70\u760d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u624b\u8db3\u53e3\u75c5<\/strong>\u6709\u4ee5\u4e0b\u75c7\u72c0\uff0c\u75c5\u7a0b\u7d047\u81f310\u5929\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767c\u71d2<\/li>\n\n\n\n<li>\u5614\u5410<\/li>\n\n\n\n<li>\u54bd\u5cfd\u51fa\u73fe\u5c0f\u6c34\u6ce1\u6216\u6f70\u760d<\/li>\n\n\n\n<li>\u8eab\u9ad4\u51fa\u73fe\u75b9\u5b50\u3001\u6c34\u6ce1\uff08\u4ee5\u56db\u80a2\u7684\u624b\u638c\u3001\u8173\u638c\u3001\u624b\u6307\u3001\u8173\u8dbe\u3001\u81c0\u90e8\u70ba\u591a\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u4e0d\u8ad6\u662f\u300c\u75b1\u75b9\u6027\u54bd\u5cfd\u708e\u300d\u9084\u662f\u300c\u624b\u8db3\u53e3\u75c5\u300d\uff0c\u5b69\u5b50\u4e00\u65e6\u4e2d\u6a19\u5c31\u6703\u5f88\u4e0d\u8212\u670d\uff0c\u56e0\u6b64\uff0c\u5e6b\u5b69\u5b50\u9810\u9632\u8178\u75c5\u6bd2\u5c31\u6210\u70ba\u7238\u5abd\u5f88\u91cd\u8981\u7684\u8ab2\u984c\uff01\u73fe\u5728\u5c31\u4f86\u770b\u600e\u9ebc\u52a0\u5f37\u9810\u9632\u5427\uff5e<\/p>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u6297\u83cc\u6d17\u6c90\u6e05\u6f54\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-a1e106a453973860b0e898fb733ec404\" style=\"color:#4278ec\"><span class=\"ez-toc-section\" id=\"%e8%85%b8%e7%97%85%e6%af%92%e6%9c%83%e5%82%b3%e6%9f%93%e5%97%8e%ef%bc%9f%e5%ad%a9%e5%ad%90%e6%84%9f%e6%9f%93%e5%be%8c%e5%a4%9a%e4%b9%85%e6%89%8d%e8%83%bd%e5%87%ba%e9%96%80%ef%bc%9f\"><\/span><strong>\u8178\u75c5\u6bd2\u6703\u50b3\u67d3\u55ce\uff1f\u5b69\u5b50\u611f\u67d3\u5f8c\u591a\u4e45\u624d\u80fd\u51fa\u9580\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7576\u5b69\u5b50\u611f\u67d3\u8178\u75c5\u6bd2\u6642\uff0c\u4e0d\u5efa\u8b70\u51fa\u9580\uff0c\u7279\u5225\u662f\u5728\u767c\u75c5\u521d\u671f\u3002\u8178\u75c5\u6bd2\u5177\u6709\u9ad8\u5ea6\u50b3\u67d3\u529b\uff0c\u4e3b\u8981\u900f\u904e\u553e\u6db2\u3001\u7cde\u53e3\u6216\u98db\u6cab\u50b3\u64ad\uff0c\u5373\u4f7f\u75c7\u72c0\u6e1b\u8f15\uff0c\u4ecd\u53ef\u80fd\u6301\u7e8c\u5e36\u75c5\u6bd2\u6578\u9031\uff0c\u9032\u4e00\u6b65\u50b3\u67d3\u7d66\u4ed6\u4eba\u3002\u5c24\u5176\u5728\u5e7c\u5152\u5712\u3001\u89aa\u5b50\u9928\u3001\u904a\u6a02\u5834\u7b49\u4eba\u591a\u8655\uff0c\u66f4\u5bb9\u6613\u9020\u6210\u7fa4\u805a\u611f\u67d3\u3002\u70ba\u4e86\u4fdd\u8b77\u81ea\u5df1\u8207\u4ed6\u4eba\uff0c\u5efa\u8b70\u5b69\u5b50<strong>\u5728\u5bb6\u4f11\u606f\u81f3\u5c11\u4e00\u9031<\/strong>\uff0c\u4e26\u78ba\u4fdd\u9ad4\u529b\u6062\u5fa9\u3001\u98df\u617e\u6b63\u5e38\u3001\u6c92\u6709\u660e\u986f\u4e0d\u9069\u518d\u5916\u51fa\u3002\u540c\u6642\uff0c\u5bb6\u4e2d\u74b0\u5883\u61c9\u52a0\u5f37\u6e05\u6f54\uff0c\u52e4\u6d17\u624b\u3001\u6d88\u6bd2\u73a9\u5177\u548c\u5e38\u63a5\u89f8\u7269\u54c1\uff0c\u907f\u514d\u75c5\u6bd2\u5728\u5bb6\u5ead\u4e2d\u64f4\u6563\u3002\u5982\u679c\u4e0d\u78ba\u5b9a\u4f55\u6642\u53ef\u4ee5\u5916\u51fa\uff0c\u5efa\u8b70\u8aee\u8a62\u5c0f\u5152\u79d1\u91ab\u5e2b\u8a55\u4f30\u72c0\u6cc1\u518d\u505a\u6c7a\u5b9a\u3002<\/p>\n\n\n\n<h2 id=\"%e9%a0%90%e9%98%b2%e8%85%b8%e7%97%85%e6%af%92%e7%9a%84%e6%96%b9%e6%b3%95%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e7%88%b8%e5%aa%bd%e5%bf%85%e5%ad%b8%e7%9a%84%e6%97%a5%e5%b8%b8%e9%98%b2%e8%ad%b7%e9%87%8d\" class=\"wp-block-heading has-text-color has-link-color wp-elements-3c59726f09a8d9bd0a23adb88edc8374\" style=\"color:#4278ec\"><span class=\"ez-toc-section\" id=\"%e9%a0%90%e9%98%b2%e8%85%b8%e7%97%85%e6%af%92%e7%9a%84%e6%96%b9%e6%b3%95%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e7%88%b8%e5%aa%bd%e5%bf%85%e5%ad%b8%e7%9a%84%e6%97%a5%e5%b8%b8%e9%98%b2%e8%ad%b7%e9%87%8d%e9%bb%9e\"><\/span><strong>\u9810\u9632\u8178\u75c5\u6bd2\u7684\u65b9\u6cd5\u6709\u54ea\u4e9b\uff1f\u7238\u5abd\u5fc5\u5b78\u7684\u65e5\u5e38\u9632\u8b77\u91cd\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 id=\"%e4%b8%80%e3%80%81%e9%a0%90%e9%98%b2%e8%85%b8%e7%97%85%e6%af%92%e6%80%8e%e9%ba%bc%e5%81%9a%ef%bc%9f%e5%8b%a4%e6%b4%97%e6%89%8b%e6%98%af%e6%9c%80%e7%b0%a1%e5%96%ae%e5%8f%88%e6%9c%89%e6%95%88%e7%9a%84\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%80%e3%80%81%e9%a0%90%e9%98%b2%e8%85%b8%e7%97%85%e6%af%92%e6%80%8e%e9%ba%bc%e5%81%9a%ef%bc%9f%e5%8b%a4%e6%b4%97%e6%89%8b%e6%98%af%e6%9c%80%e7%b0%a1%e5%96%ae%e5%8f%88%e6%9c%89%e6%95%88%e7%9a%84%e6%96%b9%e6%b3%95\"><\/span><strong>\u4e00<\/strong>\u3001\u9810\u9632\u8178\u75c5\u6bd2\u600e\u9ebc\u505a\uff1f\u52e4\u6d17\u624b\u662f\u6700\u7c21\u55ae\u53c8\u6709\u6548\u7684\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8178\u75c5\u6bd2\u6700\u611b\u300c\u624b\u50b3\u300d\uff0c\u5c24\u5176\u5403\u6771\u897f\u524d\u3001\u4e0a\u5ec1\u6240\u5f8c\u3001\u5f9e\u5916\u9762\u56de\u5bb6\u6642\uff0c\u4e00\u5b9a\u8981\u7528\u80a5\u7682\u6413\u63c9\u81f3\u5c1120\u79d2\uff0c\u518d\u7528\u6e05\u6c34\u6c96\u4e7e\u6de8\u3002<br>\u7238\u5abd\u9019\u6a23\u6559\ud83d\udc49<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-aee5d50040ddc74f02706c91f1debdfd\">\u53ef\u4ee5\u5e36\u5b69\u5b50\u5531\u4e00\u9996\u300c\u6d17\u624b\u6b4c\u300d\u7576\u8a08\u6642\u5668\uff0c\u8b93\u6d17\u624b\u8b8a\u597d\u73a9\uff01<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-0a6ece40b2fe77c1ba4f5eb9367002a5\"><strong><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716220214\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=sdc\">&gt;&gt;\u6e05\u6f54\u5fc5\u5099\uff01\u6bd4\u9152\u7cbe\u3001\u6b21\u6c2f\u9178\u6c34\u66f4\u5b89\u5168\uff01\u7d66\u5b69\u5b50\u6700\u6eab\u548c\u7684\u6297\u83cc\u6155\u65af<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%ba%8c%e3%80%81%e7%b6%ad%e6%8c%81%e7%92%b0%e5%a2%83%e6%b8%85%e6%bd%94%ef%bc%8c%e9%98%b2%e6%ad%a2%e8%85%b8%e7%97%85%e6%af%92%e5%9c%a8%e5%ae%b6%e4%b8%ad%e5%82%b3%e6%92%ad\"><\/span><strong>\u4e8c<\/strong>\u3001\u7dad\u6301\u74b0\u5883\u6e05\u6f54\uff0c\u9632\u6b62\u8178\u75c5\u6bd2\u5728\u5bb6\u4e2d\u50b3\u64ad<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8178\u75c5\u6bd2\u96d6\u770b\u4e0d\u898b\uff0c\u4f46\u5176\u5be6\u5c31\u85cf\u5728\u5b69\u5b50\u6bcf\u5929\u6703\u78b0\u5230\u7684\u5730\u65b9\uff1a\u73a9\u5177\u3001\u5730\u588a\u3001\u9910\u6905\u3001\u9580\u628a\u2026\u2026\u53ea\u8981\u4e00\u500b\u5c0f\u5ffd\u7565\uff0c\u75c5\u6bd2\u5c31\u53ef\u80fd\u6084\u6084\u627e\u4e0a\u9580\uff01\u5efa\u8b70\u7238\u5abd\u4e0d\u6642\u5730\u7528\u6297\u83cc\u5674\u9727(\u9ede\u6211\u770b\u66f4\u591a)\u64e6\u62ed\u5b69\u5b50\u5e38\u63a5\u89f8\u7684\u7269\u54c1\uff0c\u4f8b\u5982\u73a9\u5177\u3001\u9910\u6905\u3001\u5730\u588a\u3001\u66f8\u672c\u3001\u5730\u677f\u548c\u9580\u628a\u7b49\u3002\u82e5\u6709\u5176\u4ed6\u5c0f\u670b\u53cb\u4f86\u5bb6\u88e1\u73a9\uff0c\u7d50\u675f\u5f8c\u52d9\u5fc5\u518d\u9032\u884c\u4e00\u6b21\u6e05\u6f54\u6d88\u6bd2\u3002<\/p>\n\n\n\n<p>\u5f9e\u5c0f\u5efa\u7acb\u4e7e\u6de8\u7684\u751f\u6d3b\u74b0\u5883\uff0c\u624d\u80fd\u5e6b\u52a9\u5b69\u5b50\u9060\u96e2\u75c5\u6bd2\u5a01\u8105\uff0c\u73a9\u5f97\u958b\u5fc3\u3001\u7238\u5abd\u66f4\u653e\u5fc3\uff01<\/p>\n\n\n\n<p>\u7238\u5abd\u9019\u6a23\u6559\ud83d\udc49\u628a\u6e05\u6f54\u8b8a\u6210\u300c\u4e00\u8d77\u505a\u7684\u4efb\u52d9\u300d\uff1a<\/p>\n\n\n\n<ul 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src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529-700x366-1.jpg\" alt=\"\" class=\"wp-image-32847\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529-700x366-1.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2025\/05\/20250529-700x366-1-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%89%e3%80%81%e6%95%99%e5%ad%a9%e5%ad%90%e9%81%bf%e5%85%8d%e6%89%8b%e5%8f%a3%e6%8e%a5%e8%a7%b8%ef%bc%8c%e9%99%8d%e4%bd%8e%e8%85%b8%e7%97%85%e6%af%92%e6%84%9f%e6%9f%93%e9%a2%a8%e9%9a%aa\"><\/span><strong>\u4e09<\/strong>\u3001\u6559\u5b69\u5b50\u907f\u514d\u624b\u53e3\u63a5\u89f8\uff0c\u964d\u4f4e\u8178\u75c5\u6bd2\u611f\u67d3\u98a8\u96aa<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%9b%9b%e3%80%81%e5%a4%9a%e5%96%9d%e6%b0%b4%e3%80%81%e6%97%a9%e7%9d%a1%e8%a6%ba%ef%bc%8c%e6%8f%90%e5%8d%87%e5%85%8d%e7%96%ab%e5%8a%9b%e5%b0%8d%e6%8a%97%e8%85%b8%e7%97%85%e6%af%92\"><\/span><strong>\u56db\u3001\u591a\u559d\u6c34\u3001\u65e9\u7761\u89ba\uff0c\u63d0\u5347\u514d\u75ab\u529b\u5c0d\u6297\u8178\u75c5\u6bd2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8178\u75c5\u6bd2\u6c92\u6709\u7279\u6548\u85e5\uff0c\u9760\u7684\u5c31\u662f\u514d\u75ab\u529b\uff01\u800c\u300c\u6c34\u559d\u5f97\u5920\u3001\u7761\u5f97\u597d\u300d\u5c31\u662f\u8eab\u9ad4\u6700\u57fa\u672c\u7684\u4fee\u8b77\u6b66\u5668\u3002\u5c24\u5176\u5728\u751f\u75c5\u524d\u671f\uff0c\u5145\u5206\u4f11\u606f\u80fd\u5927\u5e45\u964d\u4f4e\u4f75\u767c\u91cd\u75c7\u7684\u98a8\u96aa\u3002<br>\u7238\u5abd\u9019\u6a23\u6559\ud83d\udc49<\/p>\n\n\n\n<ul 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