{"id":33031,"date":"2025-08-02T13:47:09","date_gmt":"2025-08-02T05:47:09","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=33031"},"modified":"2025-08-02T13:47:10","modified_gmt":"2025-08-02T05:47:10","slug":"2025%e6%96%b0%e7%94%9f%e5%85%92%e8%83%8c%e5%b7%be%e6%8e%a8%e8%96%a6%ef%bc%8c%e6%96%b0%e7%94%9f%e5%85%92%e5%b9%be%e5%80%8b%e6%9c%88%e5%8f%af%e7%94%a8%e6%8f%b9%e5%b7%be%e5%97%8e%e5%ac%b0%e5%85%92","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/","title":{"rendered":"2025\u65b0\u751f\u5152\u80cc\u5dfe\u63a8\u85a6\uff0c\u65b0\u751f\u5152\u5e7e\u500b\u6708\u53ef\u7528\u63f9\u5dfe\u55ce?\u5b30\u5152\u80cc\u5dfe\u7528\u6cd5\u6559\u5b78"},"content":{"rendered":"\n<p>\u525b\u7576\u7238\u5abd\uff0c\u62b1\u5bf6\u5bf6\u5e7e\u500b\u5c0f\u6642\u624b\u5c31\u75e0\u5230\u4e0d\u884c\uff1f\u9019\u6642\u5019\u80cc\u5dfe\u5c31\u662f\u4f60\u7684\u795e\u6551\u63f4\uff01\u4e0d\u53ea\u80fd\u89e3\u653e\u96d9\u624b\uff0c\u9084\u80fd\u8b93\u5bf6\u5bf6\u5b89\u5fc3\u8cbc\u8fd1\u7238\u5abd\uff0c\u5efa\u7acb\u5b89\u5168\u611f\u3002\u4f46\u5e02\u9762\u4e0a\u80cc\u5dfe\u767e\u767e\u6b3e\uff0c\u4ec0\u9ebc\u6642\u5019\u80fd\u7528\uff1f\u54ea\u7a2e\u80cc\u6cd5\u624d\u5b89\u5168\uff1f\u600e\u9ebc\u80cc\u624d\u4e0d\u50b7\u8170\uff1f\u9019\u7bc7\u5e6b\u4f60\u5f9e\u9078\u64c7\u5230\u4f7f\u7528\u4e00\u6b21\u641e\u61c2\uff0c\u63a8\u85a6\u7d66\u6240\u6709\u60f3\u7528\u80cc\u5dfe\u4f46\u53c8\u6015\u80cc\u932f\u7684\u65b0\u624b\u7238\u5abd\uff01<\/p>\n\n\n\n<div 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title=\"\u65b0\u751f\u5152\u53ef\u4ee5\u7528\u80cc\u5dfe\u55ce\uff1f\u5b30\u5152\u5e7e\u500b\u6708\u9069\u5408\u958b\u59cb\u80cc\u5dfe\uff1f\">\u65b0\u751f\u5152\u53ef\u4ee5\u7528\u80cc\u5dfe\u55ce\uff1f\u5b30\u5152\u5e7e\u500b\u6708\u9069\u5408\u958b\u59cb\u80cc\u5dfe\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e5%bb%ba%e8%ad%b0%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e7%9a%84%e5%b9%b4%e9%bd%a1%e8%88%87%e9%ab%94%e9%87%8d%e6%a8%99%e6%ba%96\" title=\"\u5efa\u8b70\u4f7f\u7528\u80cc\u5dfe\u7684\u5e74\u9f61\u8207\u9ad4\u91cd\u6a19\u6e96\">\u5efa\u8b70\u4f7f\u7528\u80cc\u5dfe\u7684\u5e74\u9f61\u8207\u9ad4\u91cd\u6a19\u6e96<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" 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title=\"\u65b0\u751f\u5152\u80cc\u5dfe\u7528\u6cd5\u6559\u5b78\uff1a\u600e\u9ebc\u80cc\u624d\u5b89\u5168\uff1f\">\u65b0\u751f\u5152\u80cc\u5dfe\u7528\u6cd5\u6559\u5b78\uff1a\u600e\u9ebc\u80cc\u624d\u5b89\u5168\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e6%ad%a3%e7%a2%ba%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e7%9a%843%e5%a4%a7%e5%8e%9f%e5%89%87%ef%bc%88ticks%ef%bc%89\" title=\"\u6b63\u78ba\u4f7f\u7528\u80cc\u5dfe\u76843\u5927\u539f\u5247\uff08T.I.C.K.S\uff09\">\u6b63\u78ba\u4f7f\u7528\u80cc\u5dfe\u76843\u5927\u539f\u5247\uff08T.I.C.K.S\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e7%88%b8%e5%aa%bd%e7%a9%bf%e6%88%b4%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\" title=\"\u7238\u5abd\u7a7f\u6234\u6ce8\u610f\u4e8b\u9805\">\u7238\u5abd\u7a7f\u6234\u6ce8\u610f\u4e8b\u9805<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e5%ac%b0%e5%85%92%e8%83%8c%e5%b7%be%e6%8e%a8%e8%96%a6%e9%80%99%e6%a8%a3%e9%81%b8%ef%bc%81%e6%9d%90%e8%b3%aa%e3%80%81%e6%ac%be%e5%bc%8f%e6%80%8e%e9%ba%bc%e6%8c%91%e6%89%8d%e6%ad%a3%e7%a2%ba%ef%bc%9f\" title=\"\u5b30\u5152\u80cc\u5dfe\u63a8\u85a6\u9019\u6a23\u9078\uff01\u6750\u8cea\u3001\u6b3e\u5f0f\u600e\u9ebc\u6311\u624d\u6b63\u78ba\uff1f\">\u5b30\u5152\u80cc\u5dfe\u63a8\u85a6\u9019\u6a23\u9078\uff01\u6750\u8cea\u3001\u6b3e\u5f0f\u600e\u9ebc\u6311\u624d\u6b63\u78ba\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e4%be%9d%e7%85%a7%e6%9c%88%e9%bd%a1%e8%88%87%e7%94%9f%e6%b4%bb%e9%9c%80%e6%b1%82%e9%81%b8%e5%b0%8d%e9%a1%9e%e5%9e%8b\" title=\"\u4f9d\u7167\u6708\u9f61\u8207\u751f\u6d3b\u9700\u6c42\u9078\u5c0d\u985e\u578b\">\u4f9d\u7167\u6708\u9f61\u8207\u751f\u6d3b\u9700\u6c42\u9078\u5c0d\u985e\u578b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#%e7%86%b1%e9%96%80%e6%ac%be%e5%bc%8f%e7%b0%a1%e5%96%ae%e6%af%94%e8%bc%83%ef%bc%88%e5%bd%88%e6%80%a7%e5%b8%83%e8%83%8c%e5%b7%be-vs-%e7%b5%90%e6%a7%8b%e5%bc%8f%e8%83%8c%e5%b8%b6%ef%bc%89\" title=\"\u71b1\u9580\u6b3e\u5f0f\u7c21\u55ae\u6bd4\u8f03\uff08\u5f48\u6027\u5e03\u80cc\u5dfe vs \u7d50\u69cb\u5f0f\u80cc\u5e36\uff09\">\u71b1\u9580\u6b3e\u5f0f\u7c21\u55ae\u6bd4\u8f03\uff08\u5f48\u6027\u5e03\u80cc\u5dfe vs \u7d50\u69cb\u5f0f\u80cc\u5e36\uff09<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/33031\/breastfeeding-knowledge\/#0%ef%bd%9e3%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e9%81%a9%e5%90%88%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e5%97%8e%ef%bc%9f%e5%b8%b8%e8%a6%8b%e8%83%8c%e5%b7%be%e9%8c%af%e8%aa%a4%e8%a7%80%e5%bf%b5\" title=\"0\uff5e3\u500b\u6708\u5bf6\u5bf6\u9069\u5408\u4f7f\u7528\u80cc\u5dfe\u55ce\uff1f\u5e38\u898b\u80cc\u5dfe\u932f\u8aa4\u89c0\u5ff5\">0\uff5e3\u500b\u6708\u5bf6\u5bf6\u9069\u5408\u4f7f\u7528\u80cc\u5dfe\u55ce\uff1f\u5e38\u898b\u80cc\u5dfe\u932f\u8aa4\u89c0\u5ff5<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%96%b0%e7%94%9f%e5%85%92%e5%8f%af%e4%bb%a5%e7%94%a8%e8%83%8c%e5%b7%be%e5%97%8e%ef%bc%9f%e5%ac%b0%e5%85%92%e5%b9%be%e5%80%8b%e6%9c%88%e9%81%a9%e5%90%88%e9%96%8b%e5%a7%8b%e8%83%8c%e5%b7%be%ef%bc%9f\"><\/span><strong>\u65b0\u751f\u5152\u53ef\u4ee5\u7528\u80cc\u5dfe\u55ce\uff1f\u5b30\u5152\u5e7e\u500b\u6708\u9069\u5408\u958b\u59cb\u80cc\u5dfe\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%bb%ba%e8%ad%b0%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e7%9a%84%e5%b9%b4%e9%bd%a1%e8%88%87%e9%ab%94%e9%87%8d%e6%a8%99%e6%ba%96\"><\/span><strong>\u5efa\u8b70\u4f7f\u7528\u80cc\u5dfe\u7684\u5e74\u9f61\u8207\u9ad4\u91cd\u6a19\u6e96<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5176\u5be6\u65b0\u751f\u5152\u5f9e\u51fa\u751f\u5c31\u80fd\u7528\u80cc\u5dfe\uff0c\u4f46\u300c\u8981\u6311\u5c0d\u6b3e\u5f0f\u300d\uff01\u5efa\u8b70\u9078\u7528<strong>\u9069\u5408\u65b0\u751f\u5152\u7684\u80cc\u5dfe\uff08\u50cf\u662f\u5f48\u6027\u5e03\u80cc\u5dfe\u6216\u6709\u65b0\u751f\u5152\u5167\u588a\u7684\u7d50\u69cb\u5f0f\u80cc\u5e36\uff09<\/strong>\uff0c\u8b93\u5bf6\u5bf6\u810a\u690e\u3001\u982d\u90e8\u6709\u826f\u597d\u652f\u6490\u3002\u901a\u5e38<strong>\u51fa\u751f\u5f8c\u6eff3.2\u516c\u65a4\u4ee5\u4e0a<\/strong>\u3001<strong>\u9838\u90e8\u5c1a\u672a\u6709\u529b\u63a7\u5236\u524d\uff08\u7d040\uff5e4\u500b\u6708\uff09<\/strong>\uff0c\u90fd\u8981\u7279\u5225\u7559\u610f\u982d\u90e8\u56fa\u5b9a\u8207\u59ff\u52e2\u7a69\u5b9a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%93%aa%e7%a8%ae%e6%83%85%e6%b3%81%e4%b8%8d%e5%bb%ba%e8%ad%b0%e6%96%b0%e7%94%9f%e5%85%92%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%ef%bc%9f\"><\/span><strong>\u54ea\u7a2e\u60c5\u6cc1\u4e0d\u5efa\u8b70\u65b0\u751f\u5152\u4f7f\u7528\u80cc\u5dfe\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u72c0\u6cc1\u5c31\u4e0d\u5efa\u8b70\u4f7f\u7528\u80cc\u5dfe\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bf6\u5bf6\u767c\u71d2\u3001\u751f\u75c5\u6216\u6b63\u5728\u5614\u5410<br><\/li>\n\n\n\n<li>\u5bf6\u5bf6\u65e9\u7522\u6216\u4f4e\u9ad4\u91cd\uff08\u9700\u8aee\u8a62\u91ab\u5e2b\uff09<br><\/li>\n\n\n\n<li>\u7238\u5abd\u8eab\u9ad4\u4e0d\u9069\u3001\u8170\u90e8\u6216\u80a9\u8180\u6709\u820a\u50b7<br><\/li>\n\n\n\n<li>\u4e0d\u78ba\u5b9a\u5982\u4f55\u6b63\u78ba\u4f7f\u7528\uff0c\u6216\u6c92\u6709\u7d93\u904e\u6559\u5b78\u6307\u5c0e<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%96%b0%e7%94%9f%e5%85%92%e8%83%8c%e5%b7%be%e7%94%a8%e6%b3%95%e6%95%99%e5%ad%b8%ef%bc%9a%e6%80%8e%e9%ba%bc%e8%83%8c%e6%89%8d%e5%ae%89%e5%85%a8%ef%bc%9f\"><\/span><strong>\u65b0\u751f\u5152\u80cc\u5dfe\u7528\u6cd5\u6559\u5b78\uff1a\u600e\u9ebc\u80cc\u624d\u5b89\u5168\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 id=\"%e6%ad%a3%e7%a2%ba%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e7%9a%843%e5%a4%a7%e5%8e%9f%e5%89%87%ef%bc%88t-i-c-k-s%ef%bc%89\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%ad%a3%e7%a2%ba%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e7%9a%843%e5%a4%a7%e5%8e%9f%e5%89%87%ef%bc%88ticks%ef%bc%89\"><\/span><strong>\u6b63\u78ba\u4f7f\u7528\u80cc\u5dfe\u76843\u5927\u539f\u5247\uff08T.I.C.K.S\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f7f\u7528\u80cc\u5dfe\u4e00\u5b9a\u8981\u8a18\u4f4f\u570b\u969b\u5b89\u5168\u6a19\u6e96 <strong>T.I.C.K.S \u4e94\u5927\u539f\u5247<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tight\uff08\u7dca\u8cbc\uff09<\/strong>\uff1a\u80cc\u5dfe\u8981\u8cbc\u7dca\u8eab\u9ad4\uff0c\u907f\u514d\u9b06\u57ae\u5c0e\u81f4\u5bf6\u5bf6\u4e0b\u6ed1<br><\/li>\n\n\n\n<li><strong>In view at all times\uff08\u96a8\u6642\u770b\u898b\u5bf6\u5bf6\u81c9\uff09<\/strong>\uff1a\u4e0d\u8981\u8b93\u5bf6\u5bf6\u81c9\u88ab\u5e03\u906e\u4f4f\u6216\u57cb\u9032\u80f8\u53e3<br><\/li>\n\n\n\n<li><strong>Close enough to kiss\uff08\u89aa\u5f97\u5230\uff09<\/strong>\uff1a\u5bf6\u5bf6\u982d\u61c9\u8a72\u9760\u8fd1\u5230\u4f60\u53ef\u4ee5\u89aa\u5230<br><\/li>\n\n\n\n<li><strong>Keep chin off chest\uff08\u4e0b\u5df4\u4e0d\u58d3\u80f8\uff09<\/strong>\uff1a\u907f\u514d\u6c23\u9053\u53d7\u58d3<br><\/li>\n\n\n\n<li><strong>Supported back\uff08\u80cc\u90e8\u6709\u652f\u6490\uff09<\/strong>\uff1a\u5bf6\u5bf6\u80cc\u90e8\u5448\u73fe\u81ea\u7136\u300cC\u578b\u5f4e\u66f2\u300d\u59ff\u52e2<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%88%b8%e5%aa%bd%e7%a9%bf%e6%88%b4%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><strong>\u7238\u5abd\u7a7f\u6234\u6ce8\u610f\u4e8b\u9805<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8abf\u6574\u597d\u9b06\u7dca\uff1a\u80cc\u5dfe\u4e0d\u61c9\u904e\u9b06\uff0c\u5bf6\u5bf6\u61c9\u7a69\u7a69\u8cbc\u7dca\u4f60<br><\/li>\n\n\n\n<li>\u7559\u610f\u6c23\u6eab\uff1a\u907f\u514d\u5bf6\u5bf6\u904e\u71b1\uff0c\u7a7f\u8457\u53ef\u900f\u6c23\u68c9\u8cea\u8863\u7269<br><\/li>\n\n\n\n<li>\u982d\u90e8\u8981\u652f\u6490\uff1a\u82e5\u5bf6\u5bf6\u9084\u4e0d\u6703\u62ac\u982d\uff0c\u9808\u984d\u5916\u652f\u6490\u5f8c\u8166\u52fa<br><\/li>\n\n\n\n<li>\u4e0d\u5f4e\u8170\u4f4e\u982d\uff1a\u5f4e\u8170\u6642\u61c9\u624b\u6258\u5bf6\u5bf6\u81c0\u90e8\uff0c\u907f\u514d\u589c\u843d<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ac%b0%e5%85%92%e8%83%8c%e5%b7%be%e6%8e%a8%e8%96%a6%e9%80%99%e6%a8%a3%e9%81%b8%ef%bc%81%e6%9d%90%e8%b3%aa%e3%80%81%e6%ac%be%e5%bc%8f%e6%80%8e%e9%ba%bc%e6%8c%91%e6%89%8d%e6%ad%a3%e7%a2%ba%ef%bc%9f\"><\/span><strong>\u5b30\u5152\u80cc\u5dfe\u63a8\u85a6\u9019\u6a23\u9078\uff01\u6750\u8cea\u3001\u6b3e\u5f0f\u600e\u9ebc\u6311\u624d\u6b63\u78ba\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%be%9d%e7%85%a7%e6%9c%88%e9%bd%a1%e8%88%87%e7%94%9f%e6%b4%bb%e9%9c%80%e6%b1%82%e9%81%b8%e5%b0%8d%e9%a1%9e%e5%9e%8b\"><\/span><strong>\u4f9d\u7167\u6708\u9f61\u8207\u751f\u6d3b\u9700\u6c42\u9078\u5c0d\u985e\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u540c\u5e74\u9f61\u3001\u6d3b\u52d5\u7fd2\u6163\u5c0d\u80cc\u5dfe\u9700\u6c42\u4e0d\u540c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>0\uff5e4\u500b\u6708<\/strong>\uff1a\u5efa\u8b70\u4f7f\u7528\u300c\u5f48\u6027\u5e03\u80cc\u5dfe\u300d\u6216\u300c\u6709\u65b0\u751f\u5152\u914d\u4ef6\u7684\u80cc\u5e36\u300d\uff0c\u63d0\u4f9b\u5b8c\u6574\u5305\u8986\u652f\u6490<br><\/li>\n\n\n\n<li><strong>4\uff5e12\u500b\u6708<\/strong>\uff1a\u53ef\u958b\u59cb\u4f7f\u7528\u7d50\u69cb\u5f0f\u80cc\u5e36\u3001\u74b0\u62b1\u578b\u63f9\u6cd5<br><\/li>\n\n\n\n<li><strong>1\u6b72\u4ee5\u4e0a<\/strong>\uff1a\u9078\u64c7\u6709\u8170\u90e8\u652f\u6490\u7684\u80cc\u5e36\uff0c\u6e1b\u8f15\u7238\u5abd\u8ca0\u64d4\uff0c\u9069\u5408\u6236\u5916\u51fa\u904a<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%86%b1%e9%96%80%e6%ac%be%e5%bc%8f%e7%b0%a1%e5%96%ae%e6%af%94%e8%bc%83%ef%bc%88%e5%bd%88%e6%80%a7%e5%b8%83%e8%83%8c%e5%b7%be-vs-%e7%b5%90%e6%a7%8b%e5%bc%8f%e8%83%8c%e5%b8%b6%ef%bc%89\"><\/span><strong>\u71b1\u9580\u6b3e\u5f0f\u7c21\u55ae\u6bd4\u8f03\uff08\u5f48\u6027\u5e03\u80cc\u5dfe vs \u7d50\u69cb\u5f0f\u80cc\u5e36\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u985e\u578b<\/strong><\/td><td><strong>\u512a\u9ede<\/strong><\/td><td><strong>\u7f3a\u9ede<\/strong><\/td><\/tr><tr><td>\u5f48\u6027\u5e03\u80cc\u5dfe<\/td><td>\u8f15\u4fbf\u3001\u597d\u6536\u7d0d\u3001\u8cbc\u8eab\u611f\u5f37<\/td><td>\u7a7f\u6234\u9700\u8981\u7df4\u7fd2\u3001\u4e0d\u9069\u5408\u5927\u5bf6\u5bf6<\/td><\/tr><tr><td>\u7d50\u69cb\u5f0f\u80cc\u5e36<\/td><td>\u7a7f\u6234\u5feb\u901f\u3001\u652f\u6490\u529b\u4f73<\/td><td>\u9ad4\u7a4d\u8f03\u5927\u3001\u50f9\u683c\u504f\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5efa\u8b70\u65b0\u751f\u5152\u6642\u671f\u5f9e\u5e03\u80cc\u5dfe\u958b\u59cb\uff0c\u7b49\u5bf6\u5bf6\u9577\u5927\u518d\u63db\u7d50\u69cb\u5f0f\u80cc\u5e36\uff0c\u4f9d\u4f7f\u7528\u5834\u666f\u4ea4\u66ff\u4f7f\u7528\u6700\u5be6\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"0%ef%bd%9e3%e5%80%8b%e6%9c%88%e5%af%b6%e5%af%b6%e9%81%a9%e5%90%88%e4%bd%bf%e7%94%a8%e8%83%8c%e5%b7%be%e5%97%8e%ef%bc%9f%e5%b8%b8%e8%a6%8b%e8%83%8c%e5%b7%be%e9%8c%af%e8%aa%a4%e8%a7%80%e5%bf%b5\"><\/span><strong>0\uff5e3\u500b\u6708\u5bf6\u5bf6\u9069\u5408\u4f7f\u7528\u80cc\u5dfe\u55ce\uff1f\u5e38\u898b\u80cc\u5dfe\u932f\u8aa4\u89c0\u5ff5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u65b0\u751f\u5152\u5176\u5be6\u5f88\u9069\u5408\u4f7f\u7528\u80cc\u5dfe\uff0c\u4f46\u524d\u63d0\u662f<strong>\u7238\u5abd\u8981\u77e5\u9053\u600e\u9ebc\u300c\u6b63\u78ba\u80cc\u300d<\/strong>\u3002\u8a31\u591a\u65b0\u624b\u7238\u5abd\u6703\u64d4\u5fc3\u5bf6\u5bf6\u8116\u5b50\u8edf\u3001\u6015\u58d3\u5230\u6c23\u7ba1\uff0c\u5176\u5be6\u53ea\u8981\u9078\u5c0d\u80cc\u5dfe\u3001\u6ce8\u610fT.I.C.K.S\u539f\u5247\uff0c\u5c31\u53ef\u4ee5\u5b89\u5fc3\u4f7f\u7528\u3002<\/p>\n\n\n\n<p><strong>\u5e38\u898b\u80cc\u5dfe\u932f\u8aa4\u89c0\u5ff5\u7834\u89e3<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u592a\u5c0f\u4e0d\u80fd\u80cc\u300d\u2192 \u5be6\u969b\u4e0a0\u500b\u6708\u5c31\u80fd\u80cc\uff0c\u53ea\u8981\u9078\u64c7\u6709\u982d\u9838\u652f\u6490\u7684\u6b3e\u5f0f<br><\/li>\n\n\n\n<li>\u300c\u6703\u58d3\u5230\u9aa8\u9abc\u300d\u2192 \u6b63\u78ba\u59ff\u52e2\u4e0b\u53cd\u800c\u5e6b\u52a9\u5bf6\u5bf6\u4fdd\u6301\u751f\u7406\u5f4e\u66f2\u59ff\u52e2<br><\/li>\n\n\n\n<li>\u300c\u5abd\u5abd\u8170\u6703\u65b7\u300d\u2192 \u4f7f\u7528\u6709\u8170\u90e8\u652f\u6490\u7684\u6b3e\u5f0f\u53ef\u5927\u5e45\u6e1b\u58d3\uff0c\u642d\u914d\u6b63\u78ba\u8abf\u6574\u5c31\u4e0d\u6703\u4e0d\u8212\u670d<br><\/li>\n<\/ul>\n\n\n\n<p>\u7238\u5abd\u53ea\u8981\u591a\u7df4\u7fd2\u5e7e\u6b21\uff0c\u4e00\u9031\u5167\u5c31\u80fd\u719f\u7df4\u64cd\u4f5c\uff0c\u63f9\u5dfe\u6703\u6210\u70ba\u4f60\u80b2\u5152\u8def\u4e0a\u7684\u795e\u968a\u53cb\uff01<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"\u65b0\u751f\u5152\u53ef\u4ee5\u7528\u80cc\u5dfe\u55ce\uff1f\u5b30\u5152\u5e7e\u500b\u6708\u9069\u5408\u958b\u59cb\u80cc\u5dfe\uff1f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u65b0\u751f\u5152\u5f9e\u51fa\u751f\u5c31\u80fd\u4f7f\u7528\u80cc\u5dfe\uff0c\u4f46\u9700\u6311\u9078\u9069\u5408\u65b0\u751f\u5152\u7684\u6b3e\u5f0f\uff0c\u4f8b\u5982\u5f48\u6027\u5e03\u80cc\u5dfe\u6216\u9644\u6709\u65b0\u751f\u5152\u5167\u588a\u7684\u7d50\u69cb\u5f0f\u80cc\u5e36\u3002\u7576\u5bf6\u5bf6\u9ad4\u91cd\u90543.2\u516c\u65a4\u4ee5\u4e0a\u3001\u9838\u90e8\u5c1a\u672a\u5b8c\u5168\u63a7\u5236\u524d\uff08\u7d040\uff5e4\u500b\u6708\uff09\uff0c\u9808\u7279\u5225\u6ce8\u610f\u982d\u9838\u652f\u6490\u8207\u80cc\u90e8\u59ff\u52e2\u7a69\u5b9a\u3002\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u54ea\u7a2e\u60c5\u6cc1\u4e0d\u5efa\u8b70\u65b0\u751f\u5152\u4f7f\u7528\u80cc\u5dfe\uff1f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u82e5\u5bf6\u5bf6\u767c\u71d2\u3001\u751f\u75c5\u3001\u5614\u5410\u3001\u65e9\u7522\u6216\u9ad4\u91cd\u904e\u8f15\uff08\u9700\u91ab\u5e2b\u8a55\u4f30\uff09\uff0c\u6216\u7238\u5abd\u672c\u8eab\u6709\u820a\u50b7\u3001\u8eab\u9ad4\u4e0d\u9069\uff0c\u7686\u4e0d\u5efa\u8b70\u4f7f\u7528\u80cc\u5dfe\u3002\u53e6\u5916\uff0c\u82e5\u7238\u5abd\u5c1a\u672a\u5b78\u6703\u6b63\u78ba\u4f7f\u7528\u80cc\u5dfe\uff0c\u4e5f\u61c9\u907f\u514d\u8cbf\u7136\u4f7f\u7528\u3002\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u65b0\u751f\u5152\u80cc\u5dfe\u8981\u600e\u9ebc\u7528\u624d\u5b89\u5168\uff1f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u80cc\u5dfe\u4f7f\u7528\u8981\u9075\u5b88T.I.C.K.S\u4e94\u5927\u539f\u5247\uff1aTight\uff08\u7dca\u8cbc\uff09\u3001In view at all times\uff08\u770b\u898b\u5bf6\u5bf6\u81c9\uff09\u3001Close enough to kiss\uff08\u89aa\u5f97\u5230\uff09\u3001Keep chin 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