{"id":380,"date":"2022-09-06T08:11:00","date_gmt":"2022-09-06T00:11:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=380"},"modified":"2023-02-22T16:43:53","modified_gmt":"2023-02-22T08:43:53","slug":"%e5%ad%95%e5%a9%a6%e7%b8%bd%e6%98%af%e6%80%95%e7%86%b1","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/380\/pregnancy\/","title":{"rendered":"\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981?"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-a6866242 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\uff0c\u8b93\u4f60\u5341\u5206\u4e0d\u8212\u670d\u55ce?\u5230\u5e95\u61f7\u5b55\u671f\u9593\uff0c\u70ba\u4f55\u6703\u5f15\u8d77\u5b55\u5a66\u9ad4\u6eab\u9ad8\u7684\u73fe\u8c61?\u8b93\u6211\u5011\u4e00\u540c\u4f86\u63a2\u7d22\u5427!\u53c8\u56e0\u61f7\u5b55\u671f\u9593\u6613\u51fa\u6c57\uff0c\u6240\u4ee5\u5b55\u5a66\u5167\u8932\u7684\u6311\u9078\u986f\u5f97\u5341\u5206\u91cd\u8981!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e14bf3cbc21\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg 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class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/380\/pregnancy\/#%e5%ad%95%e5%a9%a6%e5%85%a7%e8%a4%b2%e6%8c%91%e9%81%b8%e6%9c%89%e4%bb%a5%e4%b8%8b4%e5%a4%a7%e9%87%8d%e9%bb%9e\" title=\"\u5b55\u5a66\u5167\u8932\u6311\u9078\u6709\u4ee5\u4e0b4\u5927\u91cd\u9ede:\">\u5b55\u5a66\u5167\u8932\u6311\u9078\u6709\u4ee5\u4e0b4\u5927\u91cd\u9ede:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/380\/pregnancy\/#%e7%b5%90%e8%aa%9e\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e9%ab%94%e6%ba%ab%e4%b8%89%e9%9a%8e%e6%ae%b5%e8%ae%8a%e5%8c%96\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u61f7\u5b55\u9ad4\u6eab\u4e09\u968e\u6bb5\u8b8a\u5316<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u61f7\u5b55\u968e\u6bb5\uff0c\u5b55\u5abd\u54aa\u7684\u9ad4\u6eab\u6703\u6709\u6240\u8b8a\u5316\uff0c\u9019\u6642\u4e0d\u7528\u7279\u5225\u64d4\u5fc3\u3002\u4f46\u7576\u5b55\u5abd\u54aa\u9ad4\u6eab\u5347\u523037.5\u2103 \u4ee5\u4e0a\u6642\uff0c\u6216\u5df2\u7d93\u61f7\u5b55\u4e94\u500b\u6708\u9ad4\u6eab\u537b\u5c45\u9ad8\u4e0d\u4e0b\uff0c\u8acb\u76e1\u65e9\u81f3\u91ab\u7642\u9662\u6240\uff0c\u8acb\u6c42\u5c08\u696d\u91ab\u751f\u5354\u52a9\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">(\u4e00)\u7cbe\u5375\u7d50\u5408\u5f8c:\u6bd4\u6392\u5375\u524d\u9ad8\u7d040.3-0.6\u00b0C<\/span><\/strong><\/p>\n\n\n\n<p>\u7cbe\u5b50\u8207\u5375\u5b50\u8981\u7d50\u5408\u524d\uff0c\u9996\u5148\uff0c\u8166\u4e0b\u5782\u9ad4\u6703\u5148\u5206\u6ccc\u9ec3\u9ad4\u523a\u6fc0\u7d20\uff08LH)\uff0c\u8b93\u5375\u5de2\u5167\u7684\u6ffe\u6ce1\u6210\u719f\uff0c\u624d\u80fd\u4f7f\u5375\u5b50\u5f9e\u6ffe\u6ce1\u4e2d\u6392\u51fa\uff0c\u800c\u5269\u4e0b\u7684\u6ffe\u6ce1\uff0c\u5c31\u6703\u8f49\u70ba\u9ec3\u9ad4\uff0c\u4ee5\u5206\u6ccc\u9ec3\u9ad4\u7d20\u70ba\u4e3b\u8981\u76ee\u7684\uff0c\u800c\u9ec3\u9ad4\u7d20\u6703\u523a\u6fc0\u4e0b\u8996\u4e18\u7684\u9ad4\u6eab\u8abf\u7bc0\u4e2d\u6a1e\uff0c\u91cb\u653e\u51fa\u6b63\u814e\u4e0a\u817a\u7d20\u4f7f\u9ad4\u6eab\u5347\u9ad8 0.3 -0.6\u00b0C  \uff0c\u6240\u4ee5\u7576\u7cbe\u5b50\u8207\u5375\u5b50\u6210\u529f\u7d50\u5408\u5f8c\uff0c\u5b55\u5abd\u54aa\u7684\u9ad4\u6eab\u5c31\u6703\u7dad\u630136.4\u4ee5\u4e0a\uff0c\u6240\u4ee5\u61f7\u5b55\u524d\u671f\u624d\u6703\u6709\u9ad4\u6eab\u5347\u9ad8\u7684\u73fe\u8c61\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">(\u4e8c)\u61f7\u5b55\u4e09\u500b\u6708\u8d77:\u57fa\u790e\u9ad4\u6eab\u4e0a\u5347\u81f337.1-37.2\u00b0C<\/span><\/strong><\/p>\n\n\n\n<p>\u57fa\u790e\u9ad4\u6eab\uff08Basal Body Temperature\uff09\u662f\u6307\u9023\u7e8c\u4e0d\u9593\u65b7\u7761\u7720\u90546\uff5e8\u5c0f\u6642\u4ee5\u4e0a\uff0c\u4e14\u9192\u4f86\u672a\u8d77\u5e8a\uff0c\u4e5f\u5c1a\u672a\u9032\u884c\u904b\u52d5\u3001\u9032\u98df\u3001\u5982\u5ec1\u7b49\u6d3b\u52d5\u524d\u6240\u6e2c\u5f97\u7684\u9ad4\u6eab\u3002\u7531\u65bc\u9ec3\u9ad4\u7d20\u6301\u7e8c\u7684\u5f71\u97ff\uff0c\u4f7f\u5f97\u5b55\u5abd\u54aa\u5f9e\u61f7\u5b55\u5230\u7b2c\u4e09\u500b\u6708\u7684\u671f\u9593\uff0c\u57fa\u790e\u9ad4\u6eab\u6703\u4e0a\u5347\u7d04 1\u00b0C \uff0c\u4f7f\u5f97\u57fa\u790e\u9ad4\u6eab\u7dad\u630137.1~37.2\u00b0C\u4e4b\u9593\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">(\u4e09)\u61f7\u5b55\u4e03\u500b\u6708\u5f8c:\u61f7\u5b55\u6fc0\u7d20\u5f71\u97ff\uff0c\u9664\u4e86\u6015\u71b1\uff0c\u76ae\u819a\u4e5f\u8b8a\u5f97\u4e7e\u71e5<\/span><\/strong><\/p>\n\n\n\n<p>\u5230\u4e86\u61f7\u5b55\u4e2d\u5f8c\u671f\uff0c\u56e0\u53d7\u5230\u61f7\u5b55\u6fc0\u7d20\u7684\u5f71\u97ff\uff0c\u4f7f\u5f97\u57fa\u790e\u9ad4\u6eab\u518d\u4e0a\u53471.4\u00b0C\uff0c\u56e0\u6b64\u5e73\u5747\u9ad4\u6eab\u9ad8\u905437.5\u00b0~38C\u3002\u6b64\u5916\uff0c\u96cc\u6fc0\u7d20\u5206\u6ccc\u91cf\u8b8a\u591a\uff0c\u800c\u5c0e\u81f4\u81bd\u9e7d\u4ee3\u8b1d\u4e0d\u826f\uff0c\u6de4\u7a4d\u5728\u9ad4\u5167\uff0c\u518d\u52a0\u4e0a\u524d\u5217\u817a\u7d20\u6fc3\u5ea6\u7684\u589e\u52a0\uff0c\u56e0\u6b64\u5b55\u5abd\u54aa\u7684\u76ae\u819a\u6703\u6709\u6414\u7662\u7684\u73fe\u8c61\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-19b36d73 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-2-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-2-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u61f7\u5b55\u9ad4\u6eab\u9ad8.jpeg&quot; alt=&quot;\u61f7\u5b55\u9ad4\u6eab\u4e09\u968e\u6bb5\u8b8a\u5316&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e6%9c%9f%e6%98%93%e6%b1%97%e6%9c%89%e5%8e%9f%e5%9b%a0\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5b55\u671f\u6613\u6c57\u6709\u539f\u56e0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b55\u671f\u6613\u6c57\u4e3b\u8981\u6709\u5169\u5927\u539f\u56e0\uff0c\u5176\u4e00\uff0c\u56e0\u5b55\u671f\u56e0\u96cc\u6fc0\u7d20\u7684\u5927\u91cf\u5206\u6ccc\uff0c\u6240\u4ee5\u8840\u6db2\u4e2d\u7684\u76ae\u8cea\u9187\u7d50\u5408\u7403\u86cb\u767d\u6fc3\u5ea6\u63d0\u5347\uff0c\u800c\u5f15\u767c\u814e\u4e0a\u817a\u7684\u76ae\u8cea\u4ea2\u596e\uff0c\u4f7f\u76ae\u819a\u6c57\u817a\u4e0d\u65b7\u5206\u6ccc\uff0c\u800c\u5c0e\u81f4\u5b55\u5abd\u54aa\u5bb9\u6613\u6d41\u6c57\u7684\u73fe\u8c61\uff1b\u5176\u4e8c\uff0c\u61f7\u5b55\u671f\u9593\u65b0\u9673\u4ee3\u8b1d\u589e\u52a0\uff0c\u4e14\u56e0\u8179\u4e2d\u6709\u5bf6\u5bf6\uff0c\u6240\u4ee5\u4f7f\u8840\u7ba1\u58c1\u6703\u5e38\u614b\u6027\u5730\u64f4\u5f35\uff0c\u9032\u800c\u589e\u52a0\u8840\u6d41\u91cf\uff0c\u800c\u5c0e\u81f4\u51fa\u6c57\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-880a6951 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-3-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-3-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u61f7\u5b55\u9ad4\u6eab\u9ad8.jpeg&quot; alt=&quot;\u5b55\u671f\u5bb9\u6613\u6d41\u6c57\u7684\u539f\u56e0&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u800c\u5b55\u5abd\u54aa\u90fd\u77e5\u9053\uff0c\u61f7\u5b55\u6642\u671f\u6703\u56e0\u751f\u7406\u8b8a\u5316\uff0c\u5c0e\u81f4\u79c1\u5bc6\u8655\u5206\u6ccc\u7269\u589e\u52a0\uff0c\u82e5\u518d\u52a0\u4e0a\u9ad4\u6eab\u9ad8\u3001\u6613\u6c57\u7b49\u72c0\u6cc1\uff0c\u79c1\u5bc6\u8655\u6975\u53ef\u80fd\u6703\u7522\u751f\u611f\u67d3\u73fe\u8c61\uff0c\u56e0\u6b64\u61f7\u5b55\u671f\u9593\uff0c\u5b55\u5abd\u54aa\u7684\u5167\u8932\u662f\u6975\u70ba\u91cd\u8981\u7684!\u8b93\u6211\u5011\u4e00\u540c\u4f86\u770b\u770b\uff0c\u5b55\u5a66\u5167\u8932\u7684\u91cd\u8981\u6027\u70ba\u4f55!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%a9%bf%e8%91%97%e5%ad%95%e5%a9%a6%e5%85%a7%e8%a4%b2%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u7a7f\u8457\u5b55\u5a66\u5167\u8932\u7684\u91cd\u8981\u6027<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">1.\u654f\u611f\u6613\u51fa\u6c57<\/span><\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u5f8c\u9ad4\u6eab\u9ad8\u5f88\u5bb9\u6613\u6d41\u6c57\uff0c\u8377\u723e\u8499\u6539\u8b8a\u6703\u4f7f\u5b55\u5abd\u54aa\u76ae\u819a\u8b8a\u5f97\u5bb9\u6613\u654f\u611f\uff0c\u61f7\u5b55\u524d\u7684\u5167\u8932\u5c31\u6703\u89ba\u5f97\u4e0d\u900f\u6c23\u3001\u6c92\u5f48\u6027\uff0c\u9020\u6210\u654f\u611f\u58d3\u8feb\u7dca\u52d2\u611f\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">2.\u8102\u80aa\u64e0\u58d3\u4e0d\u7f8e\u89c0<\/span><\/strong><\/p>\n\n\n\n<p>\u5b55\u5abd\u54aa\u809a\u5b50\u8d8a\u4f86\u8d8a\u5927\u5f8c\uff0c\u81c0\u90e8\u3001\u5927\u817f\u8102\u80aa\u589e\u751f\uff0c\u6703\u5f80\u5c41\u80a1\u5169\u5074\u8207\u5927\u817f\u6839\u90e8\u64e0\u58d3\uff0c\u82e5\u662f\u7a7f\u8457\u5b55\u524d\u7684\u5167\u8932\uff0c\u5bb9\u6613\u58d3\u51fa\u5169\u584a\u8102\u80aa\u6216\u662f\u5bb9\u6613\u5361\u81c0\u7e2b\uff0c\u5bb9\u6613\u4e0d\u8212\u9069\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">3.\u79c1\u5bc6\u8655\u5bb9\u6613\u611f\u67d3<\/span><\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u9ad4\u5167\u96cc\u6fc0\u7d20\u4e0a\u5347\u548c\u9670\u9053\u8840\u6db2\u5faa\u74b0\u589e\u52a0\u7b49\u539f\u56e0\uff0c\u61f7\u5b55\u671f\u9593\u9670\u9053\u6703\u51fa\u73fe\u8f03\u591a\u7684\u5206\u6ccc\u7269\u662f\u6b63\u5e38\u7684\uff0c\u6b63\u5e38\u7684\u5206\u6ccc\u7269\u61c9\u8a72\u8981\u5448\u900f\u660e\u6216\u662f\u534a\u900f\u660e\u7684\u5fae\u767d\u8272\uff0c\u56e0\u6b64\u5167\u8932\u6750\u8cea\u53ef\u80fd\u6703\u8b93\u7d30\u83cc\u6ecb\u751f\uff0c\u9020\u6210\u5abd\u54aa\u8eab\u9ad4\u4e0d\u9069\uff0c\u9084\u6709\u53ef\u80fd\u6703\u5f71\u97ff\u5230\u80ce\u5152\u5065\u5eb7\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-f24a32b8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-4-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-4-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u61f7\u5b55\u9ad4\u6eab\u9ad8.jpeg&quot; alt=&quot;\u7a7f\u8457\u5b55\u5a66\u5167\u8932\u7684\u91cd\u8981\u6027&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%bb%80%e9%ba%bc%e6%99%82%e5%80%99%e9%96%8b%e5%a7%8b%e6%8f%9b%e7%a9%bf%e5%ad%95%e5%a9%a6%e5%85%a7%e8%a4%b2\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u4ec0\u9ebc\u6642\u5019\u958b\u59cb\u63db\u7a7f\u5b55\u5a66\u5167\u8932<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1.\u7576\u5abd\u54aa\u809a\u5b50\u5927\u817f\u51fa\u73fe\u52d2\u75d5\u3001\u884c\u8d70\u5bb9\u6613\u6469\u64e6\uff0c\u9577\u4e45\u51fa\u73fe\u8272\u7d20\u6c89\u6fb1<br>2.\u5efa\u8b70\u4e09\u500b\u6708\u5c31\u63db\u4e00\u6b21\uff0c\u56e0\u70ba\u5206\u6ccc\u7269\u8207\u7cde\u4fbf\u6703\u6b98\u7559\u5728\u5167\u8932\u4e0a\uff0c\u5373\u4f7f\u6bcf\u5929\u6e05\u6d17\uff0c\u4e5f\u5f88\u96e3\u5b8c\u5168\u6d17\u6de8\uff0c\u9577\u4e45\u5c31\u5bb9\u6613\u6ecb\u751f\u7d30\u83cc\uff0c\u6b64\u5916\u5b55\u5abd\u54aa\u56e0\u9ad4\u6eab\u9ad8\uff0c\u5bb9\u6613\u51fa\u6c57\uff0c\u4e5f\u53ef\u80fd\u6703\u5f15\u8d77\u767c\u708e\u611f\u67d3\uff0c\u56e0\u6b64\u53ef\u4ee5\u591a\u5099\u5e7e\u4ef6\u5b55\u5a66\u5167\u8932\u505a\u66ff\u63db!<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-32b5a820 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-5-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/07\/20220705\u61f7\u5b55\u9ad4\u6eab\u9ad8\u3001\u5bb9\u6613\u6d41\u6c57\u7684\u6210\u56e0\u89e3\u6790\uff0c\u5b55\u5a66\u5167\u8932\u91cd\u4e0d\u91cd\u8981-5-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u61f7\u5b55\u9ad4\u6eab\u9ad8.jpeg&quot; alt=&quot;\u4f55\u6642\u958b\u59cb\u7a7f\u5b55\u5a66\u5167\u8932\u5462?&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e5%85%a7%e8%a4%b2%e8%a9%b2%e5%a6%82%e4%bd%95%e6%8c%91%e9%81%b8\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5b55\u5a66\u5167\u8932\u8a72\u5982\u4f55\u6311\u9078<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b55\u5abd\u54aa\u5167\u8932\u8981\u78ba\u4fdd\u809a\u5b50\u4e0d\u6703\u611f\u5230\u58d3\u8feb\u611f\uff0c\u958b\u59cb\u63db\u7a7f\u5b55\u5a66\u5167\u8932\u7684\u6642\u6a5f\u9ede\u4e26\u6c92\u6709\u786c\u6027\u898f\u5b9a\uff0c\u4e0d\u904e\u5b55\u5abd\u54aa\u901a\u5e38\u5728\u61f7\u5b55\u7d044\uff5e5\u500b\u6708\uff0c\u809a\u5b50\u660e\u986f\u9686\u8d77\u6642\u958b\u59cb\u7a7f\u8457\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e5%85%a7%e8%a4%b2%e6%8c%91%e9%81%b8%e6%9c%89%e4%bb%a5%e4%b8%8b4%e5%a4%a7%e9%87%8d%e9%bb%9e\"><\/span><strong><span class=\"has-inline-color has-black-color\">\u5b55\u5a66\u5167\u8932\u6311\u9078\u6709\u4ee5\u4e0b4\u5927\u91cd\u9ede:<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-size: revert; color: initial;\">\u900f\u6c23\u77ac\u5438\u5feb\u4e7e-\u900f\u6c23\u6027\u597d\uff0c\u6c38\u4e45\u6297\u83cc\u8207\u9632\u81ed\u529f\u80fd\uff0c\u6548\u679c\u4e0d\u56e0\u6d17\u6ecc\u800c\u6e1b\u5c11<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: revert; color: initial;\">\u6574\u4ef6\u6297\u83cc\u9632\u81ed-\u6709\u6548\u6297\u83cc\u6291\u81ed\uff0c\u5168\u65b9\u9762\u4fdd\u8b77\u79c1\u5bc6\u8655<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: revert; color: initial;\">\u9ad8\u5f48\u529b\u4fc2\u6578-\u4e0d\u7dca\u7e43\u4e0d\u52d2\u809a\uff0c\u8b93\u5b55\u671f\u66f4\u8212\u670d<\/span><\/li>\n\n\n\n<li><span style=\"font-size: revert; color: initial;\">\u7d72\u6ed1\u5f48\u6027\u9762\u6599-\u9b06\u7dca\u5e36\u7121\u58d3\u8feb\u3001\u4e0d\u78e8\u64e6\u76ae\u819a<\/span>  <\/li>\n<\/ul>\n\n\n\n<p>\u6240\u4ee5\u6311\u9078\u5b55\u5a66\u5167\u8932\u9996\u91cd\u6a5f\u80fd\u6297\u83cc\uff0c\u540c\u6642\u4e5f\u8981\u517c\u9867\u7a7f\u8457\u6642\u7684\u8212\u9069\u5ea6\u3002<br>\u800c\u4e00\u822c\u4f86\u8aaa\u5b55\u5a66\u5167\u8932\u53ef\u5206\u70ba<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/M311210899XM\"><strong>\u4f4e\u8170\u6b3e<\/strong><\/a>\u53ca<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/M311210864XM\"><strong>\u9ad8\u8170\u6b3e<\/strong><\/a>\u5169\u7a2e\u6b3e\u5f0f\uff0c\u53ef\u4f9d\u7167\u5e73\u6642\u7a7f\u8457\u7fd2\u6163\u3001\u8eab\u9ad4\u72c0\u6cc1\u4f86\u6311\u9078\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/M311210864FM\/\"><strong>\u9ad8\u8170\u6b3e\u5b55\u5a66\u8932\uff1a<\/strong><\/a>\u80fd\u5168\u9762\u5c07\u809a\u76ae\u5305\u8986\u4f4f\uff0c\u5230\u5f8c\u671f\u809a\u5b50\u8d8a\u4f86\u8d8a\u5927\uff0c\u9ad8\u8170\u6b3e\u6703\u8f03\u6709\u5b89\u5168\u611f\uff0c\u82e5\u662f\u8003\u91cf\u5256\u8179\u7522\u5f8c\u7a7f\uff0c\u6703\u5efa\u8b70\u9078\u64c7\u9ad8\u8170\u6b3e\uff0c\u6bd4\u8f03\u4e0d\u6703\u78e8\u64e6\u5230\u5256\u8179\u7684\u50b7\u53e3\u3002<\/p>\n\n\n\n<p><strong><a 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