{"id":412,"date":"2022-09-02T11:40:00","date_gmt":"2022-09-02T03:40:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=412"},"modified":"2024-10-09T13:37:06","modified_gmt":"2024-10-09T05:37:06","slug":"280%e5%a4%a9%e5%af%b6%e5%af%b6%e6%88%90%e9%95%b7%e6%97%a5%e8%a8%98","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/412\/parenting\/","title":{"rendered":"\u63ed\u958b\u5b30\u5152\u5305\u5dfe3\u5927\u597d\u8655\uff0c\u628a\u63e1\u539f\u5247\u5b78\u6703\u5982\u4f55\u6b63\u78ba\u4f7f\u7528\u5305\u5dfe!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22572\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-700x366-1.jpg\" alt=\"\u5b30\u5152\u5305\u5dfe\u4f7f\u7528\u8207\u597d\u8655\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-700x366-1.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-700x366-1-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u65b0\u751f\u5152\u51fa\u751f\u524d\uff0c\u9577\u671f\u5305\u8986\u65bc\u5abd\u5abd\u5b50\u5bae\u5167\uff0c\u56e0\u6b64\u6709\u8db3\u5920\u5f97\u5b89\u5168\u611f\uff0c\u51fa\u751f\u5f8c\uff0c\u5b30\u5152\u5305\u5dfe\u5c31\u662f\u6a21\u64ec\u5abd\u5abd\u5b50\u5bae\u7684\u74b0\u5883\uff0c\u662f\u5b30\u5152\u5305\u5dfe3\u5927\u597d\u8655\u5176\u4e00\uff0c\u800c\u5982\u4f55\u6b63\u78ba\u4f7f\u7528\u5b30\u5152\u5305\u5dfe\u5462?<\/p>\n<hr>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" 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title=\"\u6b63\u78ba\u4f7f\u7528\u5b30\u5152\u5305\u5dfe\u76843\u539f\u5247\">\u6b63\u78ba\u4f7f\u7528\u5b30\u5152\u5305\u5dfe\u76843\u539f\u5247<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e7%9a%84%e9%a9%9a%e5%9a%87%e5%8f%8d%e5%b0%84\"><\/span><span style=\"color: #3366ff;\"><strong>\u5bf6\u5bf6\u7684\u9a5a\u5687\u53cd\u5c04<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7531\u65bc\u51fa\u751f\u524d\u7684\u5bf6\u5bf6\u9577\u671f\u5f85\u5728\u5abd\u54aa\u7684\u5b50\u5bae\u4e2d\uff0c\u88ab\u5305\u8986\u7684\u7dca\u7dca\u7684\uff0c\u5168\u8eab\u8737\u66f2\u8d77\u4f86\u7684\u6a23\u5b50\uff0c\u4f7f\u5bf6\u5bf6\u6975\u5ea6\u6709\u5b89\u5168\u611f\uff0c\u4f46\u51fa\u751f\u5f8c\uff0c\u9664\u4e86\u8166\u795e\u7d93\u4e2d\u6a1e\u7cfb\u7d71\u9084\u6c92\u767c\u80b2\u5b8c\u5584\uff0c\u5916\u754c\u4e5f\u6709\u8a31\u591a\u5f9e\u672a\u9047\u904e\u7684\u611f\u5b98\u523a\u6fc0\uff0c\u5982:\u8072\u97f3\u3001\u6eab\u5ea6\u7b49\u3002\u800c\u5bf6\u5bf6\u4e5f\u7121\u6cd5\u4e00\u6642\u9593\uff0c\u63a5\u53d7\u9019\u9ebc\u591a\u7684\u74b0\u5883\u523a\u6fc0\uff0c\u56e0\u6b64<span class=\"has-inline-color\">\u96d9\u624b\u6703<\/span><span class=\"has-inline-color\">\u5f80<\/span><span 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width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-01.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-01-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-01-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-01-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e4%b8%89%e9%9a%8e%e6%ae%b5%e8%a9%b2%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e5%ac%b0%e5%85%92%e5%8c%85%e5%b7%be\"><\/span><strong><span style=\"color: #3366ff;\">\u4e09\u968e\u6bb5\u8a72\u5982\u4f55\u4f7f\u7528\u5b30\u5152\u5305\u5dfe<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>0-3\u500b\u6708\u7684\u5bf6\u5bf6<\/strong><\/p>\n<p>\u6b64\u968e\u6bb5\u7684\u5bf6\u5bf6\u5373\u4f7f\u7761\u5f97\u5f88\u9999\u751c\uff0c\u4f46\u5176\u984d\u8449\u4f9d\u7136\u4e0d\u6703\u4e2d\u65b7\u904b\u4f5c\uff0c\u56e0\u6b64\u5bb9\u6613\u51fa\u73fe\u9a5a\u5687\u53cd\u5c04\u3002\u800c\u65b0\u751f\u5152\u4e00\u5929\u7684\u7761\u7720\u6642\u6578\u9577\u905414~18\u500b\u5c0f\u6642\uff0c\u56e0\u6b64\u5c0d\u65bc0-3\u500b\u6708\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u65e5\u591c\u4f7f\u7528\u5305\u5dfe\uff0c\u4ee5\u964d\u4f4e\u5bf6\u5bf6\u9a5a\u5687\u53cd\u5c04\u7684\u6a5f\u7387\u3002<\/p>\n<p><strong>4-8\u500b\u6708\u7684\u5bf6\u5bf6<\/strong><\/p>\n<p>\u9019\u500b\u968e\u6bb5\u7684\u5bf6\u5bf6\uff0c\u901a\u5e38\u8f03\u4e0d\u6703\u767c\u751f\u9a5a\u5687\u53cd\u5c04\u4e86\uff0c\u6b64\u6642\u7684\u5bf6\u5bf6\u80fd\u4f38\u5f35\u624b\u81c2\u3001\u7ffb\u8eab\u3001\u62ac\u982d\uff0c\u56e0\u6b64\u82e5\u5305\u8986\u8457\u5305\u5dfe\u53ef\u80fd\u6703\u4f7f\u5bf6\u5bf6\u60f3\u8981\u6399\u812b\uff0c\u5efa\u8b70\u767d\u5929\u53ef\u4ee5\u89e3\u958b\u5305\u5dfe\uff0c\u8b93\u5bf6\u5bf6\u81ea\u7531\u4f38\u5c55\u6d3b\u52d5\uff0c\u800c\u665a\u4e0a\u5247\u53ef\u4ee5\u4f7f\u7528\u5305\u5dfe\uff0c\u56fa\u5b9a\u5176\u7761\u59ff\uff0c\u4ee5\u514d\u5c1a\u672a\u5b78\u6703\u7ffb\u8eab\uff0c\u800c\u5c0e\u81f4\u7a92\u606f\u3002<\/p>\n<p><strong>8\u500b\u6708\u4ee5\u4e0a\u7684\u5bf6\u5bf6<\/strong><\/p>\n<p>\u6b64\u6642\u9aa8\u9abc\u767c\u80b2\u5b8c\u5168\uff0c\u5df2\u7d93\u53ef\u4ee5\u81ea\u884c\u7ffb\u8eab\u8207\u5750\u81e5\uff0c\u6240\u4ee5\u53ef\u4ee5\u505c\u6b62\u4f7f\u7528\u5305\u5dfe\uff0c\u8b93\u5305\u5dfe\u6210\u70ba\u5c0f\u88ab\u88ab\u5373\u53ef\u3002\u82e5\u6301\u7e8c\u4f7f\u7528\u5305\u5dfe\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u5bf6\u5bf6\u6709\u904e\u5ea6\u4f9d\u8cf4\u7684\u73fe\u8c61\uff0c\u723e\u5f8c\u8981\u6212\u5341\u5206\u56f0\u96e3!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22575\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-02-1024x1024.jpg\" alt=\"\u4e09\u968e\u6bb5\u4f7f\u7528\u5305\u5dfe\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-02.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-02-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-02-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-02-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%ac%b0%e5%85%92%e5%8c%85%e5%b7%be%e7%9a%843%e5%a4%a7%e5%a5%bd%e8%99%95\"><\/span><strong><span style=\"color: #3366ff;\">\u5b30\u5152\u5305\u5dfe\u76843\u5927\u597d\u8655<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>1.\u8abf\u7bc0\u9ad4\u6eab<\/strong><\/p>\n<p>\u7531\u65bc\u65b0\u751f\u5152\u8abf\u7bc0\u9ad4\u6eab\u7684\u80fd\u529b\u9084\u4e0d\u662f\u5f88\u5b8c\u5584\uff0c\u82e5\u5916\u754c\u6eab\u5ea6\u592a\u4f4e\uff0c\u5bf6\u5bf6\u7684\u9ad4\u6eab\u4e5f\u6703\u8ddf\u8457\u4e0b\u964d\uff0c\u6240\u4ee5\u7576\u4f7f\u7528\u5305\u5dfe\u7684\u6642\u5019\uff0c\u53ef\u4ee5\u5c07\u5bf6\u5bf6\u65e2\u6709\u7684\u6eab\u5ea6\uff0c\u4fdd\u5b58\u65bc\u5305\u5dfe\u5167\uff0c\u8b93\u5728\u52a0\u4e00\u5c64\u8584\u88ab\uff0c\u5247\u80fd\u9054\u5230\u4fdd\u6696\u7684\u4f5c\u7528\u3002<\/p>\n<p><strong>2.\u5bcc\u6709\u5b89\u5168\u611f<\/strong><\/p>\n<p>\u56e0\u5728\u5abd\u5abd\u5b50\u5bae\u4e2d\uff0c\u5bf6\u5bf6\u90fd\u662f\u8737\u66f2\u7684\u59ff\u52e2\uff0c\u6b64\u6642\u82e5\u4f7f\u7528\u5305\u5dfe\u5c07\u5bf6\u5bf6\u5305\u8986\u4f4f\uff0c\u5247\u53ef\u4ee5\u4f7f\u5176\u611f\u53d7\u7a69\u5b9a\u7684\u58d3\u529b\u5305\u8986\u8457\u4ed6\uff0c\u5c31\u5f77\u5f7f\u56de\u5230\u5abd\u5abd\u7684\u5b50\u5bae\u4e2d\u4e00\u6a23\uff0c\u6709\u6eff\u6eff\u7684\u5b89\u5168\u611f\uff0c\u4e5f\u4e0d\u6613\u60c5\u7dd2\u4e0d\u5b89\u3002<\/p>\n<p><strong>3.\u4f7f\u5bf6\u5bf6\u7761\u7684\u5b89\u7a69<\/strong><\/p>\n<p>\u65b0\u751f\u5152\u7761\u89ba\u6642\uff0c\u7531\u65bc\u8a31\u591a\u80a2\u9ad4\u52d5\u4f5c\u662f\u975e\u81ea\u4e3b\u7684\uff0c\u6240\u4ee5\u7d93\u5e38\u6703\u88ab\u81ea\u5df1\u7684\u52d5\u4f5c\u7d66\u5687\u5230\uff0c\u800c\u9a5a\u9192\u5927\u54ed\uff0c\u82e5\u4f7f\u7528\u5305\u5dfe\uff0c\u5bf6\u5bf6\u7684\u624b\u8173\u90fd\u80fd\u5b8c\u5168\u5305\u8986\u4f4f\uff0c\u56e0\u6b64\u5927\u5e45\u6e1b\u5c11\u88ab\u5687\u9192\u7684\u6a5f\u6703\uff0c\u5bf6\u5bf6\u4e5f\u80fd\u7761\u5f97\u66f4\u5b89\u5fc3!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22576\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-03-1024x1024.jpg\" alt=\"\u5305\u5dfe\u7684\u597d\u8655\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-03.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-03-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-03-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-03-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%ad%a3%e7%a2%ba%e4%bd%bf%e7%94%a8%e5%ac%b0%e5%85%92%e5%8c%85%e5%b7%be%e7%9a%843%e5%8e%9f%e5%89%87\"><\/span><span style=\"color: #3366ff;\"><strong>\u6b63\u78ba\u4f7f\u7528\u5b30\u5152\u5305\u5dfe\u76843\u539f\u5247<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u539f\u52471&gt;&gt;\u4fdd\u6301\u4ef0\u7761<\/strong><\/p>\n<p>\u7279\u5225\u662f\u5c1a\u672a\u6eff3\u500b\u6708\u5927\u7684\u5bf6\u5bf6\uff0c\u7531\u65bc\u5176\u982d\u90e8\u3001\u9838\u90e8\u3001\u8ec0\u5e79\u7b49\u90e8\u4f4d\u7684\u808c\u8089\u767c\u5c55\u8207\u63a7\u5236\u5c1a\u672a\u6210\u719f\uff0c\u6240\u4ee5\u4f7f\u7528\u5305\u5dfe\u6642\u9664\u4e86\u9650\u5236\u5176\u6d3b\u52d5\u7a7a\u9593\uff0c\u4e5f\u5efa\u8b70\u63a1\u4ef0\u7761\u65b9\u5f0f\uff0c\u4ee5\u514d\u7ffb\u8eab\u5f15\u767c\u7a92\u606f\u98a8\u96aa\u3002<\/p>\n<p><strong>\u539f\u52472&gt;&gt;\u901a\u98a8\u900f\u6c23\u7684\u6750\u8cea<\/strong><\/p>\n<p>\u525b\u51fa\u751f\u7684\u5bf6\u5bf6\uff0c\u5176\u771f\u76ae\u5c64\u8584\uff0c\u4e14\u9ad4\u6eab\u5bb9\u6613\u96a8\u8457\u5916\u754c\u6539\u8b8a\uff0c\u518d\u52a0\u4e0a\u76ae\u819a\u6b20\u7f3a\u76ae\u8102\u817a\uff0c\u6c57\u817a\u4e5f\u8f03\u4e0d\u767c\u9054\uff0c\u56e0\u6b64\u5305\u5dfe\u7684\u6750\u8cea\u986f\u5f97\u683c\u5916\u91cd\u8981\u3002\u82e5\u6c92\u6709\u9078\u64c7\u900f\u6c23\u901a\u98a8\u7684\u6750\u8cea\uff0c\u5247\u53ef\u80fd\u6703\u7522\u751f\u6c57\u75b9\uff0c\u751a\u81f3\u5176\u4ed6\u76ae\u819a\u75be\u75c5\u3002<\/p>\n<p><strong>\u539f\u52473&gt;&gt;\u5305\u5dfe\u9b06\u7dca\u5ea6\u8981\u9069\u7576<\/strong><\/p>\n<p>\u82e5\u5305\u5dfe\u592a\u7dca\uff0c\u6703\u76f4\u63a5\u5f71\u97ff\u5bf6\u5bf6\u7684\u808c\u8089\u3001\u5668\u5b98\u3001\u9aa8\u9abc\u7684\u767c\u5c55\uff0c\u7279\u5225\u662f\u9ad6\u95dc\u7bc0\uff0c\u7576\u9577\u671f\u53d7\u5230\u5305\u5dfe\u7684\u58d3\u8feb\uff0c\u53ef\u80fd\u6703\u4f7f\u9ad6\u81fc\u9b06\u812b\u3001\u7d50\u69cb\u7570\u5e38\u800c\u5c0e\u81f4\u9577\u77ed\u8173\u3002\u6b64\u5916\uff0c\u5bf6\u5bf6\u7684\u8179\u90e8\u4e5f\u6703\u53d7\u5230\u58d3\u8feb\uff0c\u5c0e\u81f4\u98df\u6b32\u4e0d\u4f73\u3001\u5410\u6ea2\u5976\u7b49\u60c5\u5f62\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22577\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-04-1024x1024.jpg\" alt=\"\u4f7f\u7528\u5305\u5dfe\u7684\u539f\u5247\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-04.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-04-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-04-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/\u5b30\u5152\u5305\u5dfe-04-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script 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