{"id":4579,"date":"2022-03-13T14:56:00","date_gmt":"2022-03-13T06:56:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=4579"},"modified":"2022-10-17T12:01:06","modified_gmt":"2022-10-17T04:01:06","slug":"%e6%87%b7%e5%ad%95%e7%ac%ac39%e9%80%b1","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/4579\/pregnancy\/","title":{"rendered":"\u5b55\u5abd\u54aa\u8207\u5bf6\u5bf6\u5168\u5b55\u671f\u9031\u8a18:\u61f7\u5b55\u7b2c39\u9031"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21673\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-700x366-1.jpg\" alt=\"\u61f7\u5b55\u7b2c39\u9031\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-700x366-1.jpg 700w, 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title=\"\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031&gt;&gt;\u80ce\u5152\u6210\u9577\u72c0\u6cc1\">\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031&gt;&gt;\u80ce\u5152\u6210\u9577\u72c0\u6cc1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/4579\/pregnancy\/#%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%e5%b0%8f%e6%8f%90%e9%86%92\" title=\"\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031\u5c0f\u63d0\u9192\">\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031\u5c0f\u63d0\u9192<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%e5%ad%95%e5%aa%bd%e5%92%aa%e8%ba%ab%e9%ab%94%e7%8b%80%e6%b3%81\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%3e%3e%e5%ad%95%e5%aa%bd%e5%92%aa%e8%ba%ab%e9%ab%94%e7%8b%80%e6%b3%81\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031&gt;&gt;\u5b55\u5abd\u54aa\u8eab\u9ad4\u72c0\u6cc1<\/strong><\/span><span 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21674\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102402-1024x1024.jpg\" alt=\"\u61f7\u5b55\u7b2c39\u9031\u5abd\u5abd\u8eab\u9ad4\u72c0\u6cc1\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102402.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102402-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102402-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102402-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3 id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%e8%83%8e%e5%85%92%e6%88%90%e9%95%b7%e7%8b%80%e6%b3%81\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%3e%3e%e8%83%8e%e5%85%92%e6%88%90%e9%95%b7%e7%8b%80%e6%b3%81\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031&gt;&gt;<\/strong><strong>\u80ce\u5152\u6210\u9577\u72c0\u6cc1<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5bf6\u5bf6\u7684\u9ad4\u91cd\u9054\u5230\u7d043200\u516c\u514b\uff0c\u8eab\u9577\u7d0453\u516c\u5206\uff0c\u672c\u9031\u5bf6\u5bf6\u5df2\u53ef\u7a31\u70ba\u8db3\u6708!\u5bf6\u5bf6\u7684\u514d\u75ab\u7cfb\u7d71\u8d8a\u4f86\u8d8a\u5f37\uff0c\u5abd\u54aa\u53ef\u4ee5\u5c07\u6297\u9ad4\u50b3\u905e\u7d66\u5bf6\u5bf6\uff0c\u4ee5\u5efa\u7acb\u514d\u75ab\u7cfb\u7d71\u5354\u52a9\u5bf6\u5bf6\u9810\u9632\u75be\u75c5!\u82e5\u51fa\u751f\u54fa\u9935\u6bcd\u4e73\u7684\u8a71\uff0c\u5bf6\u5bf6\u9084\u80fd\u7372\u5f97\u66f4\u591a\u6297\u9ad4\u5537!\u4e00\u822c\u60c5\u6cc1\u4e0b\uff0c\u7537\u5bf6\u5bf6\u6703\u6bd4\u5973\u5bf6\u5bf6\u7565\u91cd\u4e00\u9ede\uff0c\u9032\u5165\u5012\u6578\u5169\u661f\u671f\uff0c\u6301\u7e8c\u7d2f\u7a4d\u8102\u80aa\uff0c\u597d\u8b93\u51fa\u751f\u5f8c\u53ef\u4ee5\u81ea\u884c\u63a7\u5236\u9ad4\u6eab\uff0c\u6240\u6709\u5668\u5b98\u5927\u81f4\u4e0a\u90fd\u5df2\u767c\u80b2\u4e14\u5b9a\u4f4d\uff0c\u800c\u80ba\u662f\u6700\u5f8c\u4e00\u500b\u6210\u719f\u7684\u5668\u5b98\uff0c\u5bf6\u5bf6\u5728\u51fa\u751f\u5f8c\u5e7e\u500b\u5c0f\u6642\u5167\u624d\u53ef\u4ee5\u5efa\u7acb\u8d77\u5b8c\u6574\u7684\u547c\u5438\u6a21\u5f0f\u3002\u6b64\u6642\u5df2\u7d93\u5448\u73fe\u982d\u4e0b\u8173\u4e0a\u7684\u982d\u4f4d\uff0c\u5927\u817f\u7dca\u8cbc\u8457\u8eab\u9ad4\uff0c\u819d\u84cb\u9760\u8fd1\u9f3b\u5b50\uff0c\u5bf6\u5bf6\u5df2\u7d93\u505a\u597d\u6e96\u5099\uff0c\u5230\u5916\u9762\u7684\u4e16\u754c\u4f86\u900f\u900f\u6c23\u4e86\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21675\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102403-1024x1024.jpg\" alt=\"\u61f7\u5b55\u7b2c39\u9031\u80ce\u5152\u6210\u9577\u72c0\u6cc1\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102403.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102403-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102403-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/39-102403-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b9%9d%e9%80%b1%e5%b0%8f%e6%8f%90%e9%86%92\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u7b2c\u4e09\u5341\u4e5d\u9031\u5c0f\u63d0\u9192<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>1.39\u9031\u70ba\u7b2c\u5341\u4e09\u6b21\u516c\u8cbb\u7522\u6aa2\u7684\u5efa\u8b70\u9031\u6578\uff0c\u7522\u6aa2\u9805\u76ee\u70ba\u4f8b\u884c\u6027\u6aa2\u67e5\u3002<\/p>\n<p>2.\u82e5\u6709\u6301\u7e8c\u6027\u7684\u5bae\u7e2e\u5247\u8981\u958b\u59cb\u8a08\u7b97\u6b21\u6578\uff0c\u901a\u5e38\u5bae\u7e2e\u90fd\u6703\u4f34\u96a8\u8457\u6301\u7e8c\u6027\u7684\u8170\u75e0\u75db\uff0c\u5982\u679c\u70ba\u7b2c\u4e00\u80ce\u6bcf10\u5206\u9418\u6536\u7e2e3\u6b21\u4ee5\u4e0a\uff0c\u6216\u662f\u7b2c2\u80ce\u4ee5\u4e0a\u6bcf10\u5206\u9418\u6536\u7e2e\u4e00\u6b21\u6301\u7e8c1\u5c0f\u6642\uff0c\u6bcf\u6b21\u6536\u7e2e\u905430\u79d2\uff0c\u5c31\u8981\u8003\u616e\u9001\u5f80\u91ab\u9662\u8a55\u4f30\u662f\u5426\u8981\u5206\u5a29\u4e86\u3002<\/p>\n<p>3.\u54fa\u4e73\u9326\u56ca\u4e8c\uff1a<br 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