{"id":4582,"date":"2022-03-06T15:00:00","date_gmt":"2022-03-06T07:00:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=4582"},"modified":"2022-10-17T11:58:55","modified_gmt":"2022-10-17T03:58:55","slug":"%e6%87%b7%e5%ad%95%e7%ac%ac40%e9%80%b1","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/4582\/pregnancy\/","title":{"rendered":"\u5b55\u5abd\u54aa\u8207\u5bf6\u5bf6\u5168\u5b55\u671f\u9031\u8a18:\u61f7\u5b55\u7b2c40\u9031"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/40-700x366-1.jpg\" alt=\"\u61f7\u5b55\u7b2c40\u9031\" class=\"wp-image-21681\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/40-700x366-1.jpg 700w, 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for=\"ez-toc-cssicon-toggle-item-6a0991b9749a3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input 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#3366ff;\"><strong>\u61f7\u5b55\u7b2c\u56db\u5341\u9031&gt;&gt;\u5b55<\/strong><strong>\u5abd\u54aa\u8eab\u9ad4\u72c0\u6cc1<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7d93\u904e\u4e86\u6f2b\u9577\u7684260\u591a\u5929\uff0c\u73fe\u5728\uff0c\u59b3\u5f88\u5feb\u5c31\u80fd\u898b\u5230\u5bf6\u5bf6\u4e86\uff0c\u5168\u5fc3\u5168\u610f\u5730\u7b49\u5f85\u8457\u5bf6\u5bf6\u7684\u51fa\u751f\uff0c\u4e00\u5b9a\u8981\u4fdd\u6301\u6de1\u5b9a\u548c\u5e73\u7a69\u7684\u5fc3\u614b\uff0c\u5118\u7ba1\u91ab\u5b78\u767c\u9054\uff0c\u9810\u7522\u671f\u4e5f\u662f\u7121\u6cd5100%\u6b63\u78ba\u7684\u9810\u6e2c\uff0c\u4e5f\u8a31\u5728\u672c\u9031\u7684\u67d0\u4e00\u5929\uff0c\u6216\u8005\u4e0b\u5468\uff0c\u59b3\u5c31\u6703\u611f\u89ba\u5230\u8179\u90e8\u50cf\u91dd\u7d2e\u4f3c\u7684\u75db\uff0c\u5982\u679c\u9019\u7a2e\u75bc\u75db\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u9577\u3001\u8d8a\u4f86\u8d8a\u5287\u70c8\u3001\u8d8a\u4f86\u8d8a\u96c6\u4e2d\u6642\uff0c\u59b3\u7684\u7522\u7a0b\u591a\u534a\u5c31\u5df2\u7d93\u958b\u59cb\u4e86\u3002<\/p>\n\n\n\n<p>\u6b64\u6642\u82e5\u51fa\u73fe\u4ee5\u4e0b\u7522\u5146\uff0c\u8acb\u7acb\u5373\u5c31\u91ab:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"font-family: 'Noto Sans TC';\">\u9663\u75db\uff1a\u6bcf\u96943\uff5e5\u5206\u9418\u898f\u5247\u6536\u7e2e\uff0c\u4e26\u8d85\u904e\u4e00\u500b\u5c0f\u6642\u3002<\/span><\/li><li><span style=\"font-family: 'Noto Sans TC';\">\u7834\u6c34\uff1a\u900f\u660e\u5982\u6c34\u6a23\u7684\u6db2\u9ad4\u81ea\u9670\u9053\u6d41\u51fa\uff0c\u7531\u65bc\u7834\u6c34\u6613\u5f15\u767c\u611f\u67d3\uff0c\u4e00\u65e6\u6b64\u60c5\u6cc1\u8981\u8d95\u5feb\u53bb\u91ab\u9662\u3002<\/span><\/li><li><span style=\"font-family: 'Noto Sans TC';\">\u843d\u7d05\uff1a\u900f\u660e\u6709\u4e00\u4e9b\u9ecf\u6db2\u6df7\u5408\u8457\u4e00\u4e9b\u8840\uff0c\u5373\u70ba\u300c\u843d\u7d05\u300d\uff0c\u50cf\u7d93\u671f\u7b2c\u4e8c\u5929\u7684\u91cf\u3002<\/span><\/li><li><span style=\"font-family: 'Noto Sans 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https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/40-102402-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/40-102402-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/05\/40-102402-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n\n\n\n<h3 id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e5%9b%9b%e5%8d%81%e9%80%b1%e8%83%8e%e5%85%92%e6%88%90%e9%95%b7%e7%8b%80%e6%b3%81\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e7%ac%ac%e5%9b%9b%e5%8d%81%e9%80%b1%3e%3e%e8%83%8e%e5%85%92%e6%88%90%e9%95%b7%e7%8b%80%e6%b3%81\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u7b2c\u56db\u5341\u9031&gt;&gt;<\/strong><strong>\u80ce\u5152\u6210\u9577\u72c0\u6cc1<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bf6\u5bf6\u7684\u8eab\u9577\u7d0453\u516c\u5206\uff0c\u9ad4\u91cd3500\u516c\u514b\u5de6\u53f3\u300240\u9031\u7684\u5bf6\u5bf6\u5373\u4f7f\u9084\u6c92\u6709\u51fa\u751f\u7684\u8de1\u8c61\uff0c\u4e5f\u4e0d\u7528\u64d4\u5fc3\uff0c\u6bd4\u9810\u7522\u671f\u63a8\u9072\u5169\u5468\u51fa\u751f\u90fd\u662f\u6b63\u5e38\u7684\u3002\u8eab\u9ad4\u53cd\u5c04\u5354\u8abf\u826f\u597d\uff0c\u4ed6(\u5979)\u6703\u7728\u773c\u3001\u95d4\u773c\u3001\u8f49\u982d\u3001\u63e1\u62f3\u4e26\u5c0d\u8072\u97f3\u3001\u5149\u8207\u89f8\u6478\u6709\u53cd\u61c9\uff0c\u80ba\u90e8\u4e5f\u767c\u80b2\u5b8c\u6210\u4e86\uff0c\u5c07\u5728\u51fa\u751f\u90a3\u523b\u767c\u63ee\u4f5c\u7528\uff0c\u67d4\u8edf\u7684\u982d\u9871\u8b93\u5bf6\u5bf6\u53ef\u4ee5\u901a\u904e\u7522\u9053\uff0c\u51fa\u751f\u5f8c\u4ed6\u7684\u982d\u578b\u901a\u5e38\u4e0d\u662f\u5b8c\u7f8e\u7684\u5713\u5f62\uff0c\u4f46\u9019\u53ea\u662f\u66ab\u6642\u6027\u7684!\u6b64\u5916\uff0c\u773c\u775b\u3001\u4e73\u623f\u8207\u751f\u6b96\u5668\u6703\u6709\u4e9b\u5fae\u7684\u816b\u8139\uff0c\u76ae\u819a\u7684\u90e8\u5206\u53ef\u80fd\u4e5f\u6709\u4e9b\u75b9\u5b50\u7b49\uff0c\u90fd\u662f\u5c6c\u65bc\u6b63\u5e38\u7684\u73fe\u8c61!<\/p>\n\n\n\n<figure 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