{"id":468,"date":"2022-03-14T08:22:00","date_gmt":"2022-03-14T00:22:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=468"},"modified":"2023-02-04T16:14:58","modified_gmt":"2023-02-04T08:14:58","slug":"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e7%9a%84%e5%87%ba%e8%a1%80%e5%8e%9f%e5%9b%a0%e8%a7%a3%e6%9e%90","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/468\/pregnancy\/","title":{"rendered":"\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce?\u5225\u614c! \u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u521d\u671f\u51fa\u8840\u539f\u56e0"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-a805214c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" 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id=\"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f13%e5%a4%a7%e7%97%87%e7%8b%80\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u61f7\u5b55\u521d\u671f13\u5927\u75c7\u72c0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6708\u7d93\u6c92\u4f86<\/li>\n\n\n\n<li>\u9ad4\u6eab\u5347\u9ad8\u4e14\u75b2\u5026\u60f3\u7761<\/li>\n\n\n\n<li>\u8eab\u9ad4\u7121\u529b\u3001\u5026\u6020<\/li>\n\n\n\n<li>\u98df\u617e\u589e\u52a0\u6216\u98df\u617e\u6e1b\u5c11<\/li>\n\n\n\n<li>\u982d\u75db\u3001\u8170\u75db<\/li>\n\n\n\n<li>\u5641\u5fc3\u3001\u60f3\u5410<\/li>\n\n\n\n<li>\u7259\u9f66\u7d44\u7e54\u5bb9\u6613\u816b\u8139\u51fa\u8840<\/li>\n\n\n\n<li>\u4e73\u623f\u816b\u8139<\/li>\n\n\n\n<li>\u9670\u9053\u51fa\u8840<\/li>\n\n\n\n<li>\u983b\u5c3f<\/li>\n\n\n\n<li>\u8139\u6c23\u8207\u4fbf\u7955<\/li>\n\n\n\n<li>\u5206\u6ccc\u7269\u8b8a\u591a<\/li>\n\n\n\n<li>\u7169\u8e81\u4e0d\u5b89, 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u96d9\u548c\u91ab\u9662\u5a66\u7522\u90e8\u5c08\u4efb\u4e3b\u6cbb\u91ab\u5e2b\u5f35\u541b\u582f\u8868\u793a\uff0c\u4e00\u822c\u6b63\u5e38\u7684\u61f7\u5b55\u4e0d\u592a\u6703\u6709\u5927\u91cf\u51fa\u8840\u60c5\u6cc1\uff0c\u4f46\u5076\u6709\u9ede\u72c0\u51fa\u8840\u4ecd\u5c6c\u6b63\u5e38\u73fe\u8c61\u3002\u5018\u82e5\u5b55\u5abd\u54aa\u767c\u73fe\u6709\u7570\u5e38\u51fa\u8840\u7684\u60c5\u5f62\uff0c\u6216\u6709\u5408\u4f75\u8179\u75db\u7b49\u75c7\u72c0\uff0c\u5efa\u8b70\u5148\u67e5\u660e\u51fa\u8840\u7684\u4e3b\u56e0\u3002\u7531\u65bc\u6709\u592a\u591a\u72c0\u6cc1\u90fd\u53ef\u80fd\u5c0e\u81f4\u5916\u9670\u90e8\u3001\u9670\u9053\u6216\u5b50\u5bae\u9838\u51fa\u8840\uff0c\u56e0\u6b64\u5e73\u6642\u5c31\u8981\u591a\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u60c5\u5f62\u548c\u65e5\u5e38\u751f\u6d3b\u7fd2\u6163\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u6709\u4e9b\u4eba\u4e0a\u5b8c\u5ec1\u6240\u5f8c\u64e6\u62ed\u529b\u9053\u592a\u7528\u529b\uff0c\u5c0e\u81f4\u5916\u9670\u90e8\u53d7\u50b7\uff1b\u5b50\u5bae\u9838\u9577\u761c\u8089\uff1b\u5b50\u5bae\u9838\u7cdc\u721b\u6216\u6709\u75c5\u8b8a\uff1b\u5176\u4ed6\u5982\u75d4\u7621\u7b49\u56e0\u7d20\uff0c\u90fd\u6703\u9020\u6210\u51fa\u8840\u60c5\u5f62\u3002\u4e0d\u904e\uff0c\u9019\u4e9b\u51fa\u8840\u7684\u554f\u984c\u901a\u5e38\u4e0d\u6703\u5c0e\u81f4\u6d41\u7522\u3002\u6bd4\u8f03\u7570\u5e38\u7684\u51fa\u8840\u60c5\u6cc1\u5e38\u6703\u5408\u4f75\u5287\u70c8\u8179\u75db\uff0c\u6216\u662f\u51fa\u8840\u91cf\u76f8\u7576\u591a\uff08\u5982\u540c\u751f\u7406\u671f\u7684\u51fa\u8840\u91cf\uff0c\u56b4\u91cd\u751a\u81f3\u6bd4\u751f\u7406\u671f\u7684\u91cf\u9084\u591a\uff09\u3002\u61f7\u5b55\u521d\u671f\u7684\u7570\u5e38\u51fa\u8840\uff0c\u5e38\u898b\u7684\u539f\u56e0\u70ba\u6d41\u7522\u3001\u5b50\u5bae\u5916\u5b55\u6216\u8461\u8404\u80ce\u7b49\uff0c\u5fc5\u9808\u591a\u52a0\u7559\u610f\u521d\u671f\u7684\u51fa\u8840\u60c5\u5f62\uff0c\u5982\u6709\u767c\u73fe\u7570\u5e38\u61c9\u76e1\u5feb\u5c31\u91ab\u3002<\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>\u6ce8\u610f\uff1a<\/strong><\/span>\u80da\u80ce\u9806\u5229\u8457\u5e8a\u5f8c\uff0c\u56e0\u5b50\u5bae\u5167\u819c\u812b\u843d\uff0c\u5728\u61f7\u5b55\u521d\u671f\u5076\u6709\u5c11\u91cf\u9ede\u72c0\u51fa\u8840\u6216\u6709\u6df1\u8910\u8272\u5206\u6ccc\u7269\u90fd\u5c6c\u6b63\u5e38\u73fe\u8c61\uff0c\u5b55\u5abd\u54aa\u4e0d\u7528\u592a\u64d4\u5fc3\u5594\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e5%87%ba%e8%a1%80%e5%8e%9f%e5%9b%a0\"><\/span><span style=\"color: #ff6600;\"><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u61f7\u5b55\u521d\u671f\u51fa\u8840\u539f\u56e0<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%ad%a3%e5%b8%b8%e5%87%ba%e8%a1%80\"><\/span><span style=\"color: #3366ff;\"><strong><span class=\"has-inline-color has-black-color\">\u6b63\u5e38\u51fa\u8840<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>(1) \u80da\u56ca\u8457\u5e8a\uff1a<\/strong>\u65e9\u671f\u80da\u56ca\u8457\u5e8a\u6642\uff0c\u5b50\u5bae\u5167\u819c\u8f03\u4e0d\u7a69\u5b9a\uff0c\u6703\u6709\u51fa\u8840\u60c5\u5f62\u3002<\/p>\n\n\n\n<p><strong>(2) \u9ec3\u9ad4\u6a5f\u80fd\u4e0d\u8db3\uff1a<\/strong>\u5b55\u5abd\u54aa\u9ad4\u5167\u7684\u5b89\u80ce\u8377\u723e\u8499\uff08\u9ec3\u9ad4\u7d20\uff09\u4e0d\u8db3\uff0c\u9020\u6210\u51fa\u8840\u60c5\u5f62\u3002\u7d93\u5c08\u696d\u91ab\u5e2b\u8a3a\u65b7\uff0c\u88dc\u5145\u9ec3\u9ad4\u7d20\u5f8c\u4fbf\u80fd\u4f7f\u80ce\u5152\u7a69\u5b9a\u4e0d\u518d\u51fa\u8840\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-db0e60df wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-2.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-2.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%82%ba%e4%bb%80%e9%ba%bc%e6%87%b7%e5%ad%95%e6%9c%80%e5%a5%bd%e6%bb%bf%e4%b8%89%e5%80%8b%e6%9c%88%e5%be%8c%e5%86%8d%e8%aa%aa%ef%bc%9f\"><\/span><span style=\"text-decoration: underline; color: #ff0000;\"><strong>\u70ba\u4ec0\u9ebc\u61f7\u5b55\u6700\u597d\u6eff\u4e09\u500b\u6708\u5f8c\u518d\u8aaa\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u61f7\u5b55\u524d\u4e09\u500b\u6708\u5167\u662f\u80da\u80ce\u80fd\u5426\u9806\u5229\u6210\u9577\u7684\u95dc\u9375\u671f\u3002\u8d77\u521d\u80da\u80ce\u5728\u8457\u5e8a\u6642\u662f\u76f8\u5c0d\u8f03\u4e0d\u7a69\u5b9a\u7684\u72c0\u614b\u3002\u82e5\u80da\u80ce\u672c\u8eab\u7570\u5e38\uff0c\u6216\u5b55\u5abd\u54aa\u5728\u61f7\u5b55\u521d\u671f\u9577\u671f\u5f85\u5728\u53d7\u6c59\u67d3\u6216\u5371\u96aa\u7684\u74b0\u5883\u4e2d\uff08\u4f8b\u5982\uff1a\u8f3b\u5c04\uff09\u3001\u6c92\u6709\u651d\u53d6\u5747\u8861\u71df\u990a\uff08\u4f8b\u5982\uff1a\u7f3a\u4e4f\u8449\u9178\uff09\u3001\u6216\u662f\u6709\u5176\u4ed6\u4e0d\u826f\u55dc\u597d\uff08\u4f8b\u5982\uff1a\u62bd\u83f8\u3001\u98f2\u9152\uff09\u7b49\u539f\u56e0\u7686\u6709\u53ef\u80fd\u9020\u6210\u6d41\u7522\u3002\u4e0d\u904e\uff0c\u5047\u5982\u80da\u80ce\u9806\u5229\u5ea6\u904e\u524d\u4e09\u500b\u6708\uff0c\u5373\u4ee3\u8868\u80ce\u5152\u5df2\u7d93\u9032\u5165\u7a69\u5b9a\u72c0\u614b\uff0c\u80fd\u5920\u6301\u7e8c\u9577\u6210\u5065\u5eb7\u5bf6\u5bf6\u3002\u56e0\u6b64\uff0c\u70ba\u4e86\u4e0d\u8b93\u81ea\u5df1\u548c\u8eab\u908a\u7684\u89aa\u670b\u597d\u53cb\u7a7a\u6b61\u559c\u4e00\u5834\uff0c\u5efa\u8b70\u5b55\u5abd\u54aa\u5728\u61f7\u5b55\u521d\u671f\u5148\u8010\u5fc3\u89c0\u5bdf\u81ea\u5df1\u548c\u80ce\u5152\u7684\u5065\u5eb7\uff0c\u7b49\u5230\u4e09\u500b\u6708\u5f8c\u518d\u5411\u5927\u5bb6\u5ba3\u4f48\u559c\u8a0a\u4e5f\u4e0d\u9072\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%95%b0%e5%b8%b8%e5%87%ba%e8%a1%80\"><\/span><span style=\"color: #3366ff;\"><strong><span class=\"has-inline-color has-black-color\">\u7570\u5e38\u51fa\u8840<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-%e6%b5%81%e7%94%a2%ef%bc%9a\"><\/span><strong>(1) \u6d41\u7522\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u5728\u521d\u671f\u7684\u61f7\u5b55\u904e\u7a0b\u4e2d\uff0c\u82e5\u80da\u80ce\u672c\u8eab\u767c\u80b2\u4e0d\u826f\uff0c\u6216\u662f\u80ce\u76e4\u6709\u7f3a\u9677\u7b49\u554f\u984c\uff0c\u5373\u6709\u6d41\u7522\u7684\u53ef\u80fd\u3002\u4e00\u822c\u800c\u8a00\uff0c\u81ea\u7136\u6d41\u7522\u6a5f\u7387\u70ba15\uff5e20%\u3002\u5018\u82e5\u80da\u80ce\u751f\u9577\u4e0d\u5065\u5168\uff0c\u6216\u6709\u7570\u5e38\u60c5\u6cc1\u7121\u6cd5\u6b63\u5e38\u767c\u80b2\uff0c\u901a\u5e38\u5728\u61f7\u5b55\u4e09\u500b\u6708\u5167\u6703\u81ea\u7136\u6dd8\u6c70\u3002\u5047\u5982\u5b55\u5abd\u54aa\u611f\u89ba\u5230\u4e0b\u8179\u9663\u9663\u75bc\u75db\uff0c\u5b50\u5bae\u6536\u7e2e\uff0c\u4f34\u96a8\u51fa\u8840\uff0c\u6975\u6709\u53ef\u80fd\u662f\u5148\u5146\u6027\u6d41\u7522\u3002\u9664\u4e86\u80da\u80ce\u672c\u8eab\u7684\u7570\u5e38\u6703\u9020\u6210\u81ea\u7136\u6d41\u7522\uff0c\u5c1a\u6709\u5176\u4ed6\u539f\u56e0\u540c\u6a23\u6703\u5c0e\u81f4\u6d41\u7522\uff0c\u5206\u5225\u8aaa\u660e\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u840e\u7e2e\u6027\u80da\u56ca\uff08\u6557\u58de\u6027\u80da\u56ca\uff09\uff1a<\/strong>\u53d7\u5b55\u7684\u80da\u56ca\u6c92\u6709\u6b63\u5e38\u767c\u80b2\uff0c\u4e14\u5448\u840e\u7e2e\u72c0\u614b\uff0c\u6c92\u6709\u80da\u80ce\u3002<\/li>\n\n\n\n<li><strong>\u904e\u671f\u6027\u6d41\u7522\uff1a<\/strong>\u6709\u80da\u80ce\u800c\u4e14\u525b\u958b\u59cb\u6709\u5fc3\u8df3\uff0c\u5f8c\u4f86\u767c\u73fe\u6c92\u6709\u5fc3\u8df3\u4e86\u3002<\/li>\n\n\n\n<li><strong>\u5b55\u5abd\u54aa\u6709\u7cd6\u5c3f\u75c5\u3001\u7d05\u6591\u6027\u72fc\u7621\u7b49\u75be\u75c5\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%e5%ad%90%e5%ae%ae%e6%88%96%e5%ad%90%e5%ae%ae%e9%a0%b8%e5%87%ba%e7%8f%be%e5%95%8f%e9%a1%8c%ef%bc%9a\"><\/span><strong>(2) \u5b50\u5bae\u6216\u5b50\u5bae\u9838\u51fa\u73fe\u554f\u984c\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b50\u5bae\u9838\u761c\u8089\uff1a<\/strong>\u5b50\u5bae\u9838\u761c\u8089\u662f\u6307\u751f\u9577\u5728\u5b50\u5bae\u9838\u4e0a\u7684\u5c0f\u8089\u7c92\u4e0d\u65b7\u589e\u751f\uff0c\u5411\u5b50\u5bae\u9838\u5916\u7a81\u51fa\u800c\u5f62\u6210\u3002\u5f62\u6210\u539f\u56e0\u5c1a\u4e0d\u660e\uff0c\u4f46\u8ddf\u9ad4\u8cea\u6709\u95dc\u3002\u5f35\u541b\u582f\u91ab\u5e2b\u8aaa\u660e\uff0c\u5b50\u5bae\u9838\u761c\u8089\u591a\u5c6c\u65bc\u826f\u6027\uff0c\u53ea\u8981\u624b\u8853\u6458\u9664\u5373\u53ef\uff0c\u4e0d\u6703\u5c0d\u80ce\u5152\u9020\u6210\u50b7\u5bb3\u6216\u5c0e\u81f4\u6d41\u7522\u3002<\/li>\n\n\n\n<li><strong>\u5b50\u5bae\u9838\u5916\u7ffb\uff08\u7cdc\u721b\uff09:&nbsp;<\/strong>\u5b50\u5bae\u9838\u53d7\u5230\u75c5\u83cc\u611f\u67d3\u5f15\u8d77\u767c\u708e\uff0c\u8089\u773c\u89c0\u5bdf\u6703\u770b\u5230\u7cdc\u721b\u7684\u7d44\u7e54\u3002\u6709\u9670\u9053\u751f\u7522\u904e\u7684\u5b55\u5abd\u54aa\uff0c\u4e5f\u5bb9\u6613\u6709\u5b50\u5bae\u9838\u5916\u7ffb\u60c5\u5f62\u3002\u61f7\u5b55\u6642\u7531\u65bc\u52d5\u60c5\u6fc0\u7d20\u589e\u9ad8\uff0c\u540c\u6a23\u5bb9\u6613\u5c0e\u81f4\u5b50\u5bae\u9838\u6613\u6709\u7cdc\u721b\u60c5\u5f62\u3002\u75c7\u72c0\u70ba\u9670\u9053\u5206\u6ccc\u7269\u589e\u591a\uff0c\u5076\u4f34\u96a8\u51fa\u8840\u3002\u5b50\u5bae\u9838\u7cdc\u721b\u4e26\u4e0d\u662f\u4e00\u500b\u5f88\u56b4\u91cd\u7684\u75be\u75c5\uff0c\u53ea\u8981\u5b9a\u671f\u505a\u5b50\u5bae\u9838\u62b9\u7247\u6aa2\u67e5\u548c\u807d\u5f9e\u91ab\u5e2b\u6307\u793a\u8655\u7406\uff0c\u90fd\u4e0d\u9700\u9a5a\u614c\u3002<\/li>\n\n\n\n<li><strong>\u5b50\u5bae\u808c\u7624\uff1a<\/strong>\u5b50\u5bae\u808c\u7624\u662f\u6307\u5b50\u5bae\u7684\u808c\u8089\u7d30\u80de\u6216\u7d50\u7de0\u7d44\u7e54\u7522\u751f\u7d30\u80de\u7570\u5e38\u589e\u6b96\u73fe\u8c61\u3002\u5927\u591a\u5c6c\u826f\u6027\u816b\u7624\u3002\u82e5\u6c92\u6709\u5b9a\u671f\u505a\u9ad4\u6aa2\u7684\u4eba\u5f88\u96e3\u4e3b\u52d5\u53bb\u767c\u73fe\uff0c\u56e0\u6b64\u591a\u662f\u5728\u7522\u6aa2\u6642\u624d\u9806\u9053\u767c\u73fe\u6709\u5b50\u5bae\u808c\u7624\u3002\u5b50\u5bae\u808c\u7624\u7684\u75c7\u72c0\u56e0\u4eba\u800c\u7570\uff0c\u901a\u5e38\u548c\u808c\u7624\u751f\u9577\u90e8\u4f4d\u53ca\u5927\u5c0f\u6709\u5bc6\u5207\u95dc\u806f\u6027\u3002\u4ee5\u5b55\u5abd\u54aa\u4f86\u8aaa\uff0c\u61f7\u5b55\u4e2d\u6bcd\u9ad4\u7684\u80ce\u76e4\u6703\u6bd4\u808c\u7624\u7372\u5f97\u66f4\u591a\u7684\u8840\u6d41\u4ee5\u4f9b\u7d66\u80ce\u5152\uff0c\u56e0\u6b64\u9019\u6642\u7684\u808c\u7624\u901a\u5e38\u4e0d\u9700\u8655\u7406\u3002\u96d6\u7136\u5b50\u5bae\u808c\u7624\u6709\u53ef\u80fd\u9020\u6210\u65e9\u7522\u3001\u524d\u7f6e\u80ce\u76e4\u6216\u80ce\u4f4d\u4e0d\u6b63\u7b49\u6a5f\u7387\u589e\u52a0\uff0c\u4f46\u662f\u5927\u90e8\u5206\u7684\u5b55\u5abd\u54aa\u4f9d\u820a\u80fd\u5920\u9806\u5229\u5c07\u5bf6\u5bf6\u751f\u4e0b\u4f86\uff0c\u5b55\u5abd\u54aa\u4e0d\u7528\u64d4\u5fc3\u5b55\u671f\u7121\u6cd5\u6cbb\u7642\u5c31\u6703\u9020\u6210\u5f88\u5927\u7684\u50b7\u5bb3\u3002<\/li>\n\n\n\n<li><strong>\u5b50\u5bae\u9838\u764c\uff1a<\/strong>\u5728\u5b55\u671f\u4e2d\u82e5\u767c\u73fe\u6709\u9670\u9053\u51fa\u8840\uff0c\u4e5f\u8981\u60f3\u5230\u662f\u5426\u53ef\u80fd\u70ba\u5b50\u5bae\u9838\u764c\u3002\u5047\u5982\u5728\u61f7\u5b55\u4e09\u500b\u6708\u5f8c\u624d\u767c\u73fe\u7f79\u60a3\u5b50\u5bae\u9838\u764c\uff0c\u60c5\u6cc1\u4e0d\u592a\u56b4\u91cd\u7684\u8a71\u53ef\u7b49\u5230\u7522\u5f8c\u518d\u9032\u4e00\u6b65\u505a\u6cbb\u7642\uff1b\u82e5\u767c\u73fe\u5b50\u5bae\u9838\u764c\u767c\u5c55\u5df2\u76f8\u7576\u56b4\u91cd\uff0c\u4fbf\u5fc5\u9808\u8981\u7a4d\u6975\u6cbb\u7642\u3002\u5efa\u8b70\u5728\u61f7\u5b55\u521d\u671f\u4e5f\u8981\u505a\u5b50\u5bae\u9838\u62b9\u7247\u6aa2\u67e5\uff0c\u4ee5\u78ba\u4fdd\u5abd\u54aa\u548c\u80ce\u5152\u7684\u5065\u5eb7\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-%e5%ad%90%e5%ae%ae%e5%a4%96%e5%ad%95\"><\/span><strong>(3) \u5b50\u5bae\u5916\u5b55<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u5728\u78ba\u5b9a\u61f7\u5b55\u4e4b\u5f8c\uff0c\u6b63\u5e38\u60c5\u6cc1\u4e0b\u5169\u9031\u5f8c\u4fbf\u53ef\u5728\u5b50\u5bae\u5167\u770b\u5230\u80da\u56ca\u3002\u5018\u82e5\u6c92\u6709\u770b\u5230\u80da\u56ca\uff0c\u6709\u53ef\u80fd\u4ee3\u8868\u80da\u56ca\u5df2\u8457\u5e8a\u65bc\u5b50\u5bae\u4ee5\u5916\u7684\u5730\u65b9\uff0c\u8af8\u5982\u8f38\u5375\u7ba1\u3001\u5375\u5de2\u3001\u8179\u8154\u6216\u5b50\u5bae\u9838\u7b49\uff0c\u5176\u4e2d\u5c24\u4ee5\u8457\u5e8a\u5728\u8f38\u5375\u7ba1\u6700\u591a\u3002\u6703\u6709\u8179\u90e8\u7d5e\u75db\u3001\u9670\u9053\u51fa\u8840\uff0c\u56b4\u91cd\u751a\u81f3\u53ef\u80fd\u56e0\u8840\u58d3\u904e\u4f4e\u5c0e\u81f4\u4f11\u514b\u7b49\u75c7\u72c0\u3002\u5047\u5982\u65bc\u61f7\u5b55\u521d\u671f\u53ca\u65e9\u767c\u73fe\uff0c\u53ef\u7528\u85e5\u7269\u6cbb\u7642\uff1b\u4f46\u82e5\u592a\u665a\u767c\u73fe\uff0c\u6709\u53ef\u80fd\u6703\u9020\u6210\u8179\u8154\u51fa\u8840\uff0c\u5371\u53ca\u751f\u547d\uff0c\u4fbf\u5fc5\u9808\u624b\u8853\u6cbb\u7642\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-%e8%91%a1%e8%90%84%e8%83%8e\"><\/span><strong>(4) \u8461\u8404\u80ce<\/strong><span 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class=\"wp-block-uagb-image uagb-block-daebbfa9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-3.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-3.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p><span style=\"text-decoration: underline; color: 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wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-4.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-4.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e7%9a%84%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><strong><span style=\"color: #ff6600;\"><span style=\"color:#337ef6\" class=\"has-inline-color\">\u61f7\u5b55\u521d\u671f\u7684\u6ce8\u610f\u4e8b\u9805<\/span><\/span><\/strong><span style=\"color: #ff6600;\"><span style=\"color:#337ef6\" class=\"has-inline-color\">&nbsp;<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u98f2\u98df\u4e0a\u7684\u71df\u990a\u5747\u8861\uff0c\u4e0d\u8981\u505a\u904e\u591a\u9700\u52de\u529b\u5de5\u4f5c\u8b93\u8eab\u9ad4\u592a\u75b2\u7d2f\u4e4b\u5916\uff0c\u5fc3\u7406\u5c64\u9762\u7684\u653e\u9b06\u4e5f\u662f\u76f8\u7576\u91cd\u8981\u7684\u3002\u5f35\u541b\u582f\u91ab\u5e2b\u8868\u793a\uff0c\u7cbe\u795e\u58d3\u529b\u5f88\u5927\u6216\u662f\u5e38\u8655\u65bc\u7dca\u5f35\u60c5\u7dd2\u4e0b\u7684\u5b55\u5abd\u54aa\uff0c\u5728\u61f7\u5b55\u521d\u671f\u7684\u5bb3\u559c\u60c5\u6cc1\u6703\u76f8\u5c0d\u56b4\u91cd\uff0c\u4e14\u5b55\u5410\u6642\u9593\u6703\u6301\u7e8c\u8f03\u4e45\uff0c\u5982\u6b64\u9577\u671f\u4e0b\u4f86\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u5b55\u5abd\u54aa\u96fb\u89e3\u8cea\u5931\u8861\uff1b\u5bb9\u6613\u65e9\u7522\uff0c\u751f\u51fa\u4f4e\u9ad4\u91cd\u5152\uff0c\u9593\u63a5\u5c0d\u5bf6\u5bf6\u7684\u5065\u5eb7\u5f62\u6210\u5a01\u8105\u3002\u56e0\u6b64\uff0c\u5b55\u5abd\u54aa\u7684\u8eab\u5fc3\u90fd\u5fc5\u9808\u6e96\u5099\u597d\uff0c\u66ff\u5bf6\u5bf6\u71df\u9020\u4e00\u500b\u512a\u826f\u6210\u9577\u74b0\u5883\u3002&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-381d51cb wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-5.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/03\/20220317_\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce-700-5.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e7%9a%84%e5%ae%89%e8%83%8e\"><\/span><span style=\"color: #ff6600;\"><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u61f7\u5b55\u521d\u671f\u7684\u5b89\u80ce<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5047\u5982\u5b55\u5abd\u54aa\u6709\u9670\u9053\u51fa\u8840\u60c5\u5f62\uff0c\u4e14\u975e\u5c6c\u65bc\u7570\u5e38\u75be\u75c5\u985e\u578b\uff0c\u5efa\u8b70\u5728\u61f7\u5b55\u521d\u671f\u53ef\u591a\u81e5\u5e8a\u4f11\u606f\uff0c\u907f\u514d\u904e\u5ea6\u64cd\u52de\u3001\u5287\u70c8\u904b\u52d5\uff0c\u4e4b\u5f8c\u518d\u8a55\u4f30\u60c5\u6cc1\u662f\u5426\u6709\u6539\u5584\uff1b\u82e5\u6c92\u6709\u5247\u8981\u8acb\u6559\u5c08\u696d\u91ab\u5e2b\u3002\u9084\u6709\uff0c\u8acb\u81e5\u5e8a\u5b89\u80ce\u7684\u5b55\u5abd\u54aa\u8981\u6ce8\u610f\uff0c\u7531\u65bc\u6d3b\u52d5\u91cf\u5c11\uff0c\u8981\u89c0\u5bdf\u81ea\u5df1\u7684\u9ad4\u91cd\u8b8a\u5316\uff0c\u5207\u52ff\u5728\u77ed\u6642\u9593\u5167\u7a81\u7136\u589e\u52a0\u592a\u591a\u9ad4\u91cd\uff0c\u4ee5\u907f\u514d\u7f79\u60a3\u598a\u5a20\u7cd6\u5c3f\u75c5\u6216\u9ad8\u8840\u58d3\u7b49\u75be\u75c5\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><span 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