{"id":50,"date":"2025-06-13T09:56:47","date_gmt":"2025-06-13T01:56:47","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=50"},"modified":"2025-06-13T12:09:48","modified_gmt":"2025-06-13T04:09:48","slug":"%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e5%88%9d%e3%80%81%e5%be%8c%e6%9c%9f%e8%82%9a%e5%ad%90%e6%82%b6%e7%97%9b%e8%88%87%e8%85%b0%e9%85%b8%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e5%a6%82%e4%bd%95","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/","title":{"rendered":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db.png\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db.png\" alt=\"\" class=\"wp-image-32895\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db.png 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db-300x157.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u91cd\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5f80\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002<\/p>\n\n\n\n<p>\u5b55\u671f\u7684\u80cc\u75db\u4e00\u822c\u767c\u751f\u5728\u61f7\u5b55\u4e2d\u5f8c\u671f\uff0c\u80cc\u75db\u53ef\u80fd\u6703\u5f71\u97ff\u5230\u5b55\u5a66\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u7761\u7720\u7684\u54c1\u8cea\uff0c\u5176\u5be6\u82e5\u80fd\u77ad\u89e3\u61f7\u5b55\u904e\u7a0b\u5c0d\u8170\u690e\u6240\u9020\u6210\u7684\u5f71\u97ff\uff0c\u4e26\u6aa2\u8996\u662f\u5426\u6709\u5b55\u5a66\u80cc\u75db\u7684\u76f8\u95dc\u56e0\u5b50\uff0c\u9032\u800c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u4fdd\u6301\u6b63\u78ba\u7684\u59ff\u52e2\uff0c\u4e26\u5b78\u7fd2\u9069\u7576\u7684\u7522\u524d\u7522\u5f8c\u904b\u52d5\uff0c\u662f\u53ef\u4ee5\u9810\u9632\u6216\u6e1b\u8f15\u75db\u82e6\u7684\uff01<\/p>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f21275cb188\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f21275cb188\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e9%80%a0%e6%88%90%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e5%88%9d%e3%80%81%e5%be%8c%e6%9c%9f%e8%82%9a%e5%ad%90%e6%82%b6%e7%97%9b%e8%88%87%e8%85%b0%e9%85%b8%e5%8e%9f%e5%9b%a0%e6%9c%89%e9%82%a3%e4%ba%9b\" title=\"\u9020\u6210\u5b55\u5a66\u5728\u61f7\u5b55\u521d\u3001\u5f8c\u671f\u809a\u5b50\u60b6\u75db\u8207\u8170\u9178\u539f\u56e0\u6709\u90a3\u4e9b?\">\u9020\u6210\u5b55\u5a66\u5728\u61f7\u5b55\u521d\u3001\u5f8c\u671f\u809a\u5b50\u60b6\u75db\u8207\u8170\u9178\u539f\u56e0\u6709\u90a3\u4e9b?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%ad%90%e5%ae%ae%e9%9c%80%e5%bb%b6%e4%bc%b8%e5%87%ba%e7%a9%ba%e9%96%93\" title=\"\u5b50\u5bae\u9700\u5ef6\u4f38\u51fa\u7a7a\u9593\">\u5b50\u5bae\u9700\u5ef6\u4f38\u51fa\u7a7a\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e9%ac%86%e5%bc%9b%e6%bf%80%e7%b4%a0%e7%9a%84%e5%88%86%e6%b3%8c\" title=\"\u9b06\u5f1b\u6fc0\u7d20\u7684\u5206\u6ccc\">\u9b06\u5f1b\u6fc0\u7d20\u7684\u5206\u6ccc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e6%9c%9f%e9%96%93%e5%ae%b9%e6%98%93%e6%9c%89%e8%83%8c%e7%97%9b%e7%9a%84%e5%8e%9f%e5%9b%a0\" title=\"\u5b55\u5a66\u5728\u61f7\u5b55\u671f\u9593\u5bb9\u6613\u6709\u80cc\u75db\u7684\u539f\u56e0\">\u5b55\u5a66\u5728\u61f7\u5b55\u671f\u9593\u5bb9\u6613\u6709\u80cc\u75db\u7684\u539f\u56e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e6%9c%89%e8%83%8c%e7%97%9b%e7%97%85%e5%8f%b2\" title=\"\u6709\u80cc\u75db\u75c5\u53f2\">\u6709\u80cc\u75db\u75c5\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%8b%9e%e5%8b%95%e5%b7%a5%e4%bd%9c%e6%88%96%e5%a7%bf%e5%8b%a2%e5%9b%ba%e5%ae%9a%e5%a4%aa%e4%b9%85\" title=\"\u52de\u52d5\u5de5\u4f5c\u6216\u59ff\u52e2\u56fa\u5b9a\u592a\u4e45\">\u52de\u52d5\u5de5\u4f5c\u6216\u59ff\u52e2\u56fa\u5b9a\u592a\u4e45<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%97%85%e8%ae%8a\" title=\"\u85a6\u9ac2\u95dc\u7bc0\u75c5\u8b8a\">\u85a6\u9ac2\u95dc\u7bc0\u75c5\u8b8a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%ad%95%e5%a9%a6%e7%9a%84%e4%b8%8b%e8%83%8c%e7%97%9b%e9%a1%9e%e5%9e%8b%ef%bc%9a%e8%83%8c%e9%83%a8%e7%96%bc%e7%97%9b%e3%80%81%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9b%e4%bb%a5%e5%8f%8a%e5%a4%9c%e9%96%93%e5%9e%8b%e7%96%bc%e7%97%9b\" title=\"\u5b55\u5a66\u7684\u4e0b\u80cc\u75db\u985e\u578b\uff1a\u80cc\u90e8\u75bc\u75db\u3001\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db\u4ee5\u53ca\u591c\u9593\u578b\u75bc\u75db\">\u5b55\u5a66\u7684\u4e0b\u80cc\u75db\u985e\u578b\uff1a\u80cc\u90e8\u75bc\u75db\u3001\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db\u4ee5\u53ca\u591c\u9593\u578b\u75bc\u75db<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e4%b8%8b%e8%83%8c%e9%83%a8%e7%96%bc%e7%97%9b-back-pain\" title=\"\u4e0b\u80cc\u90e8\u75bc\u75db (back Pain)\">\u4e0b\u80cc\u90e8\u75bc\u75db (back Pain)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9bsacroiliac-pain\" title=\"\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db(Sacroiliac Pain)\">\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db(Sacroiliac Pain)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%a4%9c%e9%96%93%e5%9e%8b%e7%96%bc%e7%97%9bnocturnal-pain\" title=\"\u591c\u9593\u578b\u75bc\u75db(Nocturnal Pain)\">\u591c\u9593\u578b\u75bc\u75db(Nocturnal Pain)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e5%8f%8a%e9%a0%90%e9%98%b2%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e8%85%b0%e9%85%b8%e8%83%8c%e7%97%9b%ef%bc%9f\" title=\"\u5982\u4f55\u6539\u5584\u53ca\u9810\u9632\u5b55\u5a66\u61f7\u5b55\u8170\u9178\u80cc\u75db\uff1f\">\u5982\u4f55\u6539\u5584\u53ca\u9810\u9632\u5b55\u5a66\u61f7\u5b55\u8170\u9178\u80cc\u75db\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#%e6%87%b7%e5%ad%95%e8%85%b0%e7%97%a0%e5%87%ba%e7%8f%be%e9%80%99%e4%ba%9b%e7%8b%80%e6%b3%81%ef%bc%8c%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81\" title=\"\u61f7\u5b55\u8170\u75e0\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u8981\u6ce8\u610f\uff01\">\u61f7\u5b55\u8170\u75e0\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u8981\u6ce8\u610f\uff01<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"%e9%80%a0%e6%88%90%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e5%88%9d%e3%80%81%e5%be%8c%e6%9c%9f%e8%82%9a%e5%ad%90%e6%82%b6%e7%97%9b%e8%88%87%e8%85%b0%e9%85%b8%e5%8e%9f%e5%9b%a0%e6%9c%89%e9%82%a3\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%80%a0%e6%88%90%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e5%88%9d%e3%80%81%e5%be%8c%e6%9c%9f%e8%82%9a%e5%ad%90%e6%82%b6%e7%97%9b%e8%88%87%e8%85%b0%e9%85%b8%e5%8e%9f%e5%9b%a0%e6%9c%89%e9%82%a3%e4%ba%9b\"><\/span><b><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u9020\u6210\u5b55\u5a66\u5728\u61f7\u5b55\u521d\u3001\u5f8c\u671f\u809a\u5b50\u60b6\u75db\u8207\u8170\u9178\u539f\u56e0\u6709\u90a3\u4e9b?<\/strong><\/mark><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5b55\u5a66\u7684\u8179\u90e8\u7a81\u51fa\u7684\u8d8a\u4f86\u8d8a\u660e\u986f\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u70ba\u4e86\u4fdd\u6301\u8eab\u9ad4\u7684\u5e73\u8861\uff0c\u5c31\u6703\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\u3002\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u9019\u662f\u6700\u4e3b\u8981\u7684\u5c0e\u81f4\u5b55\u5a66\u8170\u9178\u80cc\u75db\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%90%e5%ae%ae%e9%9c%80%e5%bb%b6%e4%bc%b8%e5%87%ba%e7%a9%ba%e9%96%93\"><\/span><strong>\u5b50\u5bae\u9700\u5ef6\u4f38\u51fa\u7a7a\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u80ce\u5152\u751f\u9577\u6642\uff0c\u5b55\u5a66\u7684\u8179\u90e8\u70ba\u4e86\u5bb9\u7d0d\u8b8a\u5927\u7684\u5b50\u5bae\u4e5f\u96a8\u4e4b\u4f38\u5c55\uff0c\u6b64\u6642\u8179\u90e8\u808c\u8089\u7684\u4f38\u5c55\u9060\u9060\u8d85\u904e\u672a\u61f7\u5b55\u7684\u6b63\u5e38\u4f38\u5c55\u72c0\u614b\uff0c\u5c31\u5931\u53bb\u5b83\u4fdd\u6301\u8eab\u9ad4\u59ff\u52e2\u904e\u7a0b\u4e2d\u7684\u6b63\u5e38\u89d2\u8272\uff0c\u80cc\u90e8\u5c31\u5fc5\u9808\u8ca0\u64d4\u66f4\u591a\u7684\u91cd\u91cf\u53ca\u58d3\u529b\u4ee5\u7dad\u6301\u8eab\u9ad4\u59ff\u52e2\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e9%ac%86%e5%bc%9b%e6%bf%80%e7%b4%a0%e7%9a%84%e5%88%86%e6%b3%8c\"><\/span><strong>\u9b06\u5f1b\u6fc0\u7d20\u7684\u5206\u6ccc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u61f7\u5b55\u671f\u9593\uff0c\u9b06\u5f1b\u6fc0\u7d20\u5728\u5b55\u5a66\u9ad4\u5167\u7684\u6fc3\u5ea6\u662f\u672a\u61f7\u5b55\u6642\u768410\u500d\u3002<br>\u9b06\u5f1b\u6fc0\u7d20\u7684\u529f\u80fd\u662f\u5728\u9aa8\u76c6\u88cf\u653e\u9b06\u95dc\u7bc0\uff0c\u8b93\u9aa8\u76c6\u6709\u8db3\u5920\u7684\u7a7a\u9593\u8b93\u5b30\u5152\u7d93\u904e\u7522\u9053\u51fa\u751f\u3002\u4f46\u662f\u9b06\u5f1b\u6fc0\u7d20\u4e5f\u6703\u9020\u6210\u8eab\u9ad4\u5176\u4ed6\u95dc\u7bc0\u9b06\u52d5\uff0c\u9032\u800c\u5f15\u8d77\u767c\u708e\u548c\u75bc\u75db\u3002<br>\u9084\u6709\u5b55\u671f\u810a\u67f1\u3001\u9aa8\u95dc\u7bc0\u7684\u97cc\u5e36\u9b06\u5f1b\u3001\u589e\u5927\u7684\u5b50\u5bae\u5c0d\u8170\u80fd\u90e8\u795e\u7d93\u7684\u58d3\u8feb\u7b49\uff0c\u4e5f\u90fd\u662f\u9020\u6210\u8170\u80cc\u75bc\u75db\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p>\u7d9c\u5408\u4ee5\u4e0a\u5169\u9ede\uff0c\u5abd\u54aa\u7684\u4e0a\u80cc\u6613\u81ea\u7136\u5f80\u5f8c\u50be\uff0c\u4f86\u5206\u64d4\u809a\u5b50\u5bf6\u5bf6\u7684\u91cd\u91cf\uff0c\u4f7f\u5f97\u8170\u690e\u5f27\u5ea6\u904e\u51f9\uff0c\u5f62\u6210\u9aa8\u76c6\u524d\u50be\uff0c\u810a\u690e\u9aa8\u4e0b\u7aef\u95dc\u7bc0\u53d7\u5230\u64e0\u58d3\uff0c\u9032\u800c\u7522\u751f\u8170\u90e8\u9178\u75db!<\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/19584\/delivery\/during-labour\/#\">\u5b30\u5152\u80cc\u5e36\u6709\u5f71\u97ff?\u7269\u7406\u6cbb\u7642\u5e2b\u50b3\u63884\u62db\u6709\u6548\u9060\u96e2\u7522\u5f8c\u8170\u75db!<\/a>)<\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/recovery\/\">\u7d66\u59b3\u201c \u6700\u8212\u9069\u7684\u652f\u6490 \u201d\u5e6b\u60a8\u4e00\u8d77Hold\u4f4f\u5bf6\u5bf6\u7684\u91cd\u91cf!<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-2-1024x1024.jpg\" alt=\"\u5b55\u671f\u8170\u9178\u80cc\u75db\u539f\u56e0\" class=\"wp-image-18733\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-2.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-2-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-2-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e5%9c%a8%e6%87%b7%e5%ad%95%e6%9c%9f%e9%96%93%e5%ae%b9%e6%98%93%e6%9c%89%e8%83%8c%e7%97%9b%e7%9a%84%e5%8e%9f%e5%9b%a0\"><\/span><span style=\"color: #3366ff;\"><strong><strong>\u5b55\u5a66\u5728\u61f7\u5b55\u671f\u9593\u5bb9\u6613\u6709\u80cc\u75db\u7684\u539f\u56e0<\/strong><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6709\u4ee5\u4e0b\u7279\u8cea\uff0c\u5f88\u53ef\u80fd\u6210\u70ba\u6613\u60a3\u4e0a\u5b55\u671f\u80cc\u75db\u7684\u6e96\u5abd\u5abd\uff0c\u5fc5\u9808\u7279\u5225\u6ce8\u610f\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%9c%89%e8%83%8c%e7%97%9b%e7%97%85%e5%8f%b2\"><\/span><strong>\u6709\u80cc\u75db\u75c5\u53f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u61f7\u5b55\u524d\u5c31\u6709\u80cc\u75db\u75c5\u53f2\u7684\u5b55\u5a66\u767c\u751f\u80cc\u75db\u7684\u5e7e\u7387\u8f03\u5927\uff0c\u4e14\u80cc\u75db\u6642\u671f\u6703\u52a0\u9577\uff0c\u75bc\u75db\u5ea6\u4e5f\u6703\u52a0\u5f37\uff1b\u5982\u679c\u61f7\u5b55\u6709\u80cc\u75db\u7684\u60c5\u6cc1\uff0c\u4e0b\u6b21\u61f7\u5b55\u80cc\u75db\u7684\u6a5f\u7387\u4e5f\u76f8\u5c0d\u63d0\u9ad8\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%8b%9e%e5%8b%95%e5%b7%a5%e4%bd%9c%e6%88%96%e5%a7%bf%e5%8b%a2%e5%9b%ba%e5%ae%9a%e5%a4%aa%e4%b9%85\"><\/span><strong>\u52de\u52d5\u5de5\u4f5c\u6216\u59ff\u52e2\u56fa\u5b9a\u592a\u4e45<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9700\u7d93\u5e38\u642c\u62ac\u91cd\u7269\u3001\u524d\u5c48\u5f4e\u8170\u6216\u6709\u626d\u8170\u52d5\u4f5c\u7684\u52de\u52d5\u5de5\u4f5c\uff0c\u90fd\u5bb9\u6613\u4f7f\u5b55\u5a66\u8170\u80cc\u53d7\u50b7\u3002\u6b64\u5916\uff0c\u5de5\u4f5c\u6642\u6578\u9577\u4e14\u59ff\u52e2\u56fa\u5b9a\u3001\u7121\u6cd5\u4f11\u606f\u8005\uff0c\u4e5f\u5bb9\u6613\u5c0e\u81f4\u5b55\u5a66\u80cc\u75db\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%97%85%e8%ae%8a\"><\/span><strong>\u85a6\u9ac2\u95dc\u7bc0\u75c5\u8b8a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u61f7\u5b55\u6703\u52a0\u91cd\u85a6\u9ac2\u95dc\u7bc0\u7684\u9b06\u5f1b\uff0c\u800c\u85a6\u9ac2\u95dc\u7bc0\u7684\u75c5\u8b8a\u4e5f\u6703\u4f7f\u5b55\u5a66\u80cc\u75db\u66f4\u52a0\u56b4\u91cd\u3002\u5728\u6709\u56b4\u91cd\u4e0b\u80cc\u75db\u7684\u5b55\u5a66\u4e2d\uff0c\u85a6\u9ac2\u95dc\u7bc0\u75c5\u8b8a\u8005\u7d04\u5360\u4e09\u5206\u4e4b\u4e8c\uff0c\u5176\u4e0b\u80cc\u75db\u7684\u75c7\u72c0\u4e5f\u8f03\u4e45\u3002<\/p>\n\n\n\n<h2 id=\"%e5%ad%95%e5%a9%a6%e7%9a%84%e4%b8%8b%e8%83%8c%e7%97%9b%e9%a1%9e%e5%9e%8b%ef%bc%9a%e8%83%8c%e9%83%a8%e7%96%bc%e7%97%9b%e3%80%81%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9b%e4%bb%a5%e5%8f%8a\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e7%9a%84%e4%b8%8b%e8%83%8c%e7%97%9b%e9%a1%9e%e5%9e%8b%ef%bc%9a%e8%83%8c%e9%83%a8%e7%96%bc%e7%97%9b%e3%80%81%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9b%e4%bb%a5%e5%8f%8a%e5%a4%9c%e9%96%93%e5%9e%8b%e7%96%bc%e7%97%9b\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u5b55\u5a66\u7684\u4e0b\u80cc\u75db\u985e\u578b\uff1a\u80cc\u90e8\u75bc\u75db\u3001\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db\u4ee5\u53ca\u591c\u9593\u578b\u75bc\u75db<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%8b%e8%83%8c%e9%83%a8%e7%96%bc%e7%97%9b-back-pain\"><\/span><strong>\u4e0b\u80cc\u90e8\u75bc\u75db (back Pain)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7531\u65bc\u5728\u61f7\u5b55\u4e4b\u5f8c\u809a\u5b50\u6108\u4f86\u6108\u5927\uff0c\u8179\u90e8\u808c\u8089\u652f\u6490\u7684\u529b\u91cf\u964d\u4f4e\uff0c\u76f8\u5c0d\u810a\u690e\u5fc5\u9808\u627f\u53d7\u66f4\u591a\u7684\u58d3\u529b\uff0c\u56e0\u6b64\uff0c\u61f7\u5b55\u7684\u5abd\u5abd\u5bb9\u6613\u5f15\u767c\u4e0b\u80cc\u75db\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%96%a6%e9%ab%82%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9bsacroiliac-pain\"><\/span><strong>\u85a6\u9ac2\u95dc\u7bc0\u75bc\u75db(Sacroiliac Pain)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b55\u671f\u9b06\u5f1b\u6fc0\u7d20\u7684\u5f71\u97ff\uff0c\u9019\u4e9b\u95dc\u7bc0\u8b8a\u5f97\u66f4\u9748\u6d3b\u4e14\u4e0d\u7a69\u5b9a\u3002\u56e0\u6b64\u9577\u6642\u9593\u7ad9\u7acb\u6216\u8d70\u52d5\u90fd\u5bb9\u6613\u9020\u6210\u9019\u4e9b\u95dc\u7bc0\u7684\u75bc\u75db\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a4%9c%e9%96%93%e5%9e%8b%e7%96%bc%e7%97%9bnocturnal-pain\"><\/span><strong>\u591c\u9593\u578b\u75bc\u75db(Nocturnal Pain)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u591c\u88e1\u767c\u751f\u7684\u80cc\u75db\u3002\u4e3b\u8981\u7279\u5fb5\u70ba\u5165\u7761\u5f8c1\uff5e2\u5c0f\u6642\u958b\u59cb\u75bc\u75db\uff0c\u4e14\u6c92\u6709\u56fa\u5b9a\u7684\u90e8\u4f4d\u3002\u76ee\u524d\u8a8d\u70ba\u662f\u56e0\u70ba\u61f7\u5b55\u671f\u9593\u975c\u8108\u56de\u6d41\u8f03\u5dee\uff0c\u7576\u5b55\u5a66\u7761\u89ba\u5e73\u8eba\u6642\uff0c\u652f\u914d\u810a\u690e\u9019\u908a\u795e\u7d93\u53e2\u7684\u975c\u8108\u56de\u6d41\u53d7\u5230\u5f71\u97ff\uff0c\u6216\u662f\u58d3\u8feb\u5230\u4e0b\u8154\u975c\u8108\uff0c\u9020\u6210\u963b\u585e\u3001\u800c\u5f15\u8d77\u767c\u708e\u53cd\u61c9\uff0c\u6240\u4ee5\u5b55\u5a66\u5e38\u5e38\u6703\u6709\u7761\u5230\u4e00\u534a\u75db\u9192\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\u5e73\u5e38\u751f\u6d3b\u4e2d\u7684\u5750\u59ff\u3001\u7ad9\u59ff\u3001\u7761\u59ff\u662f\u9810\u9632\u5b55\u671f\u8170\u75e0\u88ab\u75db\u7684\u91cd\u9ede<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-3-1024x1024.jpg\" alt=\"\u5bb9\u6613\u80cc\u75db\u5b55\u5a66\u65cf\u7fa4\" class=\"wp-image-18734\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-3.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-3-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e5%8f%8a%e9%a0%90%e9%98%b2%e5%ad%95%e5%a9%a6%e6%87%b7%e5%ad%95%e8%85%b0%e9%85%b8%e8%83%8c%e7%97%9b%ef%bc%9f\"><\/span><strong><span style=\"color: #3366ff;\"><strong>\u5982\u4f55\u6539\u5584\u53ca\u9810\u9632\u5b55\u5a66\u61f7\u5b55\u8170\u9178\u80cc\u75db\uff1f<\/strong><\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b55\u671f\u8170\u9178\u80cc\u75db\u96d6\u7136\u4e0d\u662f\u4ec0\u9ebc\u56b4\u91cd\u7684\u75be\u75c5\uff0c\u537b\u6703\u5e36\u7d66\u5b55\u5a66\u8a31\u591a\u751f\u6d3b\u4e0a\u7684\u4e0d\u4fbf\uff0c\u5c0e\u81f4\u8eab\u9ad4\u6975\u4e0d\u8212\u670d\uff1b\u6cbb\u7642\u65b9\u5f0f\u4e26\u4e0d\u8907\u96dc\uff0c\u6ce8\u610f\u5e73\u5e38\u751f\u6d3b\u4e2d\u7684\u5750\u59ff\u3001\u7ad9\u59ff\u3001\u7761\u59ff\u662f\u91cd\u9ede\uff1b<\/p>\n\n\n\n<p><strong>\u7ad9\u59ff\uff1a<\/strong>\u5230\u4e86\u61f7\u5b55\u4e2d\u671f\u53ca\u5f8c\u671f\u6642\u66f4\u61c9\u907f\u514d\u9577\u6642\u9593\u7ad9\u7acb\uff0c\u7a0d\u6709\u4e0d\u9069\u5c31\u8981\u5750\u4e0b\u6216\u8eba\u4e0b\uff0c\u53ef\u4ee5\u4f7f\u7528\u6258\u8179\u5e36\u6e1b\u5c11\u8179\u90e8\u8ca0\u64d4\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6621\/#\">\u61f7\u5b55\u5f8c\u671f\u6065\u9aa8\u75db\u662f\u5feb\u751f\u4e86\u55ce?\u61f7\u5b55\u6065\u9aa8\u75db\uff0c\u6258\u8179\u5e36\u80fd\u89e3\u6551!<\/a>)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-4-1024x1024.jpg\" alt=\"\" class=\"wp-image-18735\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-4.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-4-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-c89671d0732c3a1a8a43aa46aa98f2e4\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A303230993ZM\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u61f7\u5b55\u8170\u7e2e\u80cc\u75db\">&gt;&gt;<strong>\u61f7\u5b55\u8170\u75e0\u80cc\u75db\uff1f\uff01\u6258\u8179\u5e36\u8b93\u59b3\u5b55\u671f\u5927\u809a\u4e5f\u80fd\u8f15\u9b06\u8d70\u8def<\/strong> \uff5e<\/a><\/p>\n\n\n\n<p><strong>\u5750\u59ff\uff1a<\/strong>\u5750\u8457\u6642\u53ef\u5728\u6905\u80cc\u653e\u9760\u588a\uff0c\u8212\u7de9\u80cc\u90e8\u58d3\u529b\uff0c\u96d9\u8173\u53ef\u7528\u5c0f\u77ee\u51f3\u588a\u9ad8\uff0c\u5e6b\u52a9\u8840\u6db2\u5faa\u74b0\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6823\/#\">\u5f9e\u61f7\u5b55\u7528\u5230\u80b2\u5152\uff0c\u6708\u4eae\u6795\u3001\u5b55\u5a66\u6795\u3001\u54fa\u4e73\u6795\u5982\u4f55\u4f7f\u7528?<\/a>)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-5-1024x1024.jpg\" alt=\"\" class=\"wp-image-18736\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-5.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-5-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-5-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-84a43883da370d5b7521d826997cfd34\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A509180401YYF\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u61f7\u5b55\u8170\u7e2e\u80cc\u75db\"><strong>&gt;&gt;\u6539\u5584\u8170\u9178\u80cc\u75db\uff01\u5b55\u5abd\u54aa\u7684\u7761\u7720\u5c31\u9760mamaway\u89aa\u819a\u68c9\u6708\u4eae\u6795<\/strong>\ud83d\udc47<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A509180401YYF\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u61f7\u5b55\u8170\u7e2e\u80cc\u75db\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"325\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6708\u4eae\u6795-1024x325.png\" alt=\"\" class=\"wp-image-32898\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6708\u4eae\u6795-1024x325.png 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6708\u4eae\u6795-300x95.png 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6708\u4eae\u6795-768x243.png 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/\u6708\u4eae\u6795.png 1388w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>\u7761\u59ff\uff1a<\/strong>\u8eba\u4e0b\u6642\u53ef\u5c07\u5169\u817f\u588a\u9ad8\uff0c\u5e6b\u52a9\u8840\u6db2\u5faa\u74b0\u3002\u7761\u89ba\u6642\u53ef\u63a1\u5074\u81e5\uff0c\u540c\u6642\u5728\u817f\u4e2d\u9593\u593e\u4e00\u500b<a href=\"https:\/\/www.mamaway.com.tw\/product%20detail\/A509180401YYF?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u61f7\u5b55\u8170\u7e2e\u80cc\u75db\" target=\"_blank\" rel=\"noreferrer noopener\">\u6795\u982d<\/a>\uff0c\u5c07\u809a\u5b50\u7684\u91cd\u91cf\u653e\u5230\u6795\u982d\u4e0a\uff0c\u4ee5\u6e1b\u8f15\u8170\u90e8\u8ca0\u64d4\u53ca\u8212\u7de9\u4e0d\u9069\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<p>1\u3001\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\uff0c\u5305\u62ec\u7ad9\u59ff\u3001\u5750\u59ff\u53ca\u7761\u59ff\u3002<\/p>\n\n\n\n<p>2\u3001\u7a7f\u8457\u5408\u8173\u8212\u9069\u7684\u978b\u5b50\uff0c\u53ef\u4ee5\u6e1b\u8f15\u8170\u9178\u80cc\u75db\u7684\u75c7\u72c0\u3002\u76e1\u91cf\u4e0d\u8981\u7a7f\u9ad8\u8ddf\u978b\uff0c\u5373\u4f7f\u662f\u652f\u6490\u9762\u8f03\u5ee3\u7684\u5bec\u5e95\u9ad8\u8ddf\u978b\u4e5f\u4e0d\u5b9c\u3002<\/p>\n\n\n\n<p>3\u3001\u52ff\u63d0\u91cd\u7269\u6216\u62b1\u5c0f\u5b69\uff0c\u4ee5\u514d\u8170\u90e8\u8ca0\u8377\u904e\u5927\u3002\u61f7\u5b55\u6642\u671f\u7684\u808c\u8171\u3001\u95dc\u7bc0\u548c\u97cc\u5e36\u8f03\u8106\u5f31\uff0c\u4e0d\u5c0f\u5fc3\u65bd\u529b\u932f\u8aa4\u5f88\u53ef\u80fd\u8b93\u8eab\u9ad4\u7121\u6cd5\u627f\u53d7\u7a81\u5982\u5176\u4f86\u7684\u626d\u529b\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n\n\n\n<p>4\u3001\u9069\u7576\u7684\u7522\u524d\u904b\u52d5\uff0c\u5982\u6e38\u6cf3\u3001\u8d70\u8def\u3001\u745c\u73c8\u7b49\u3002<\/p>\n\n\n\n<p>5\u3001\u4f7f\u7528<strong><a href=\"https:\/\/www.mamaway.com.tw\/product%20detail\/A303170993ZL\" target=\"_blank\" rel=\"noopener noreferrer\">\u6258\u8179\u5e36<\/a><\/strong>\uff0c\u53ef\u4f7f\u8179\u90e8\u5f97\u5230\u652f\u6490\uff0c\u6e1b\u8f15\u8179\u90e8\u58d3\u529b\uff0c\u6e1b\u5c11\u56e0\u808c\u8089\u7dca\u7e2e\u7522\u751f\u7684\u4e0b\u80cc\u75db\u3002\u5efa\u8b70\u9078\u8cfc\u53ef\u96a8\u8179\u90e8\u7684\u589e\u5927\u800c\u8abf\u6574\u3001\u65b9\u4fbf\u62c6\u4e0b\u53ca\u7a7f\u6234\u3001\u900f\u6c23\u6027\u5f37\u4e0d\u6703\u60b6\u71b1\u96e8\u4e0d\u6703\u5f71\u97ff\u5916\u89c0\u7684\u6258\u8179\u5e36\u3002<\/p>\n\n\n\n<p>6\u3001\u9078\u64c7\u5b55\u5a66\u5c08\u7528\u7684\u6258\u8179\u5167\u8932\u2014\u2014\u80fd\u5920\u4fdd\u8b77\u5b55\u5a66\u7684\u8179\u90e8\uff0c\u8932\u8170\u8986\u84cb\u809a\u81cd\u4ee5\u4e0a\u90e8\u5206\uff0c\u6709\u4fdd\u6696\u6548\u679c\uff1b\u61f7\u5b55\u6642\u5206\u6ccc\u7269\u5bb9\u6613\u589e\u591a\uff0c\u9ad4\u6eab\u4e5f\u8f03\u5e73\u6642\u9ad8\uff0c\u66f4\u5bb9\u6613\u5f15\u8d77\u611f\u67d3\uff0c\u56e0\u6b64\u5167\u8932\u6700\u597d\u9078\u64c7\u5177\u6709\u6291\u83cc\u3001\u964d\u4f4e\u7570\u5473\u529f\u80fd\u7684\u7522\u54c1\u3002<\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/baby-bedding\/NursingPillow\/\">\u8abf\u6eab\u6dbc\u611f\u6708\u4eae\u6795\uff0c\u652f\u6490\u809a\u5b50\uff0c\u593e\u4e0d\u71b1\u3001\u58d3\u4e0d\u6241\u3001\u7761\u5f97\u597d\u3002\u7522\u5f8c\u54fa\u4e73\u4e5f\u662f\u6700\u4f73\u5e6b\u624b\uff01<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-6-1024x1024.jpg\" alt=\"\" class=\"wp-image-18737\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-6.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-6-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-6-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/07\/20220407_\u5abd\u54aa\u61f7\u5b55\u8170\u9178\u80cc\u75db1024-6-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u82e5\u5df2\u6709\u8170\u9178\u80cc\u75db\u7684\u554f\u984c\uff0c\u6e96\u5abd\u5abd\u8981\u7279\u5225\u52a0\u5f37\u4fdd\u990a\uff0c\u65b9\u6cd5\u4e5f\u662f\u5f88\u591a\u7684\uff0c\u95dc\u9375\u662f\u5728\u751f\u6d3b\u4e2d\u8981\u81ea\u5df1\u52a0\u4ee5\u6ce8\u610f\uff0c\u4e0b\u9762\u4ecb\u7d39\u591a\u7a2e<strong>\u758f\u7de9\u5b55\u5a66\u8170\u9178\u80cc\u75db\u7684\u4fdd\u990a\u539f\u5247\uff1a<\/strong><\/p>\n\n\n\n<p>1\u3001\u9078\u7528\u53ef\u63d0\u4f9b\u826f\u597d\u652f\u6490\u7684\u5805\u786c\u7684\u5e8a\u588a\uff1b\u907f\u514d\u8eba\u81e5\u5728\u8edf\u6c99\u767c\u6216\u5e8a\u4e0a\u3002<\/p>\n\n\n\n<p>2\u3001\u9069\u7576\u7684\u7522\u524d\u904b\u52d5\uff0c\u5982\u6e38\u6cf3\u3001\u8d70\u8def\u3001\u745c\u73c8\u7b49\uff0c\u53ef\u4ee5\u6e1b\u8f15\u4e0b\u80cc\u75bc\u75db\u60c5\u5f62\u3002<\/p>\n\n\n\n<p>3\u3001\u5e73\u65e5\u5728\u5bb6\u4e2d\uff0c\u5b55\u5a66\u53ef\u81ea\u5df1\u591a\u505a\u4e9b\u6309\u6469\u3002\u5207\u8a18\u82e5\u66fe\u7d93\u6709\u65e9\u7522\u3001\u6d41\u7522\u75c5\u53f2\uff0c\u6291\u6216\u662f\u5b55\u671f\u51fa\u8840\u3001\u4e0b\u8179\u4e0d\u65b7\u75bc\u75db\u7684\u5abd\u54aa\u8acb\u76e1\u91cf\u907f\u514d\u6309\u6469\u5537!<\/p>\n\n\n\n<p>4\u3001\u505a\u5c40\u90e8\u71b1\u6577\uff0c\u6bcf\u5929\u71b1\u6577\u534a\u5c0f\u6642\uff0c\u53ef\u6709\u6548\u6e1b\u8f15\u75bc\u75db\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<p>5\u3001\u61f7\u5b55\u65e9\u671f\u5c31\u6709\u80cc\u75db\u60c5\u5f62\u767c\u751f\u6642\uff0c\u5c31\u8981\u7279\u5225\u6ce8\u610f\u59ff\u52e2\uff0c\u907f\u514d\u60e1\u5316\uff1b\u82e5\u6709\u9032\u884c\u904b\u52d5\u7684\u7fd2\u6163(\u8f15\u5ea6\u904b\u52d5)\uff0c\u53ef\u5728\u5c0d\u80ce\u5152\u7121\u5f71\u97ff\u7684\u60c5\u6cc1\u4e0b\u7e7c\u7e8c\u4fdd\u6301\u3002<\/p>\n\n\n\n<p>6\u3001\u4e0d\u8981\u7a7f\u9ad8\u8ddf\u978b\uff0c\u5373\u4f7f\u662f\u652f\u6490\u9762\u8f03\u5ee3\u7684\u5bec\u5e95\u9ad8\u8ddf\u978b\u4e5f\u4e0d\u5b9c\u3002<\/p>\n\n\n\n<p>7\u3001\u4f7f\u7528<strong><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A303230993ZM\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u61f7\u5b55\u8170\u7e2e\u80cc\u75db\" target=\"_blank\" rel=\"noreferrer noopener\">\u6258\u8179\u5e36<\/a><\/strong>\uff0c\u5c07\u809a\u5b50\u6258\u9ad8\uff0c\u53ef\u4ee5\u6e1b\u8f15\u8179\u90e8\u7684\u8ca0\u64d4\uff1b\u7761\u89ba\u6642\u4f7f\u7528\u5c08\u9580\u7684\u6795\u982d\u6216\u63a1\u5750\u59ff\u6642\u4f7f\u7528\uff0c\u53ef\u4ee5\u907f\u514d\u8170\u90e8\u61f8\u7a7a\u6e1b\u8f15\u8170\u90e8\u58d3\u529b\u3002<\/p>\n\n\n\n<p>8\u3001\u9069\u5ea6\u904b\u52d5\uff0c\u4f46\u6bcf\u6b21\u6563\u6b65\u6216\u8d70\u8def\u6642\u9593\u4e0d\u5b9c\u904e\u9577\uff0c\u907f\u514d\u9577\u6642\u9593\u7ad9\u7acb\uff0c\u8981\u52e4\u4f11\u606f\uff0c\u5750\u65bc\u6709\u5782\u76f4\u6905\u80cc\u7684\u6905\u5b50\u8f03\u4f73\uff0c\u907f\u514d\u5750\u65bc\u6c99\u767c\u4e0a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e8%85%b0%e7%97%a0%e5%87%ba%e7%8f%be%e9%80%99%e4%ba%9b%e7%8b%80%e6%b3%81%ef%bc%8c%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong><span style=\"color: #3366ff;\">\u61f7\u5b55\u8170\u75e0\u51fa\u73fe\u9019\u4e9b\u72c0\u6cc1\uff0c\u8981\u6ce8\u610f<\/span>\uff01<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1\u3001\u61f7\u5b55\u65e9\u671f\u5c31\u51fa\u73fe\u75e0\u75db\uff0c\u4e14\u5408\u4f75\u4e0b\u8179\u75bc\u75db\u6216\u4e0d\u898f\u5247\u7684\u6df1\u8910\u8272\u3001\u91cf\u5c11\u7684\u51fa\u8840\uff0c\u5247\u53ef\u80fd\u662f\u300c\u5b50\u5bae\u5916\u5b55\u300d\u9020\u6210\uff0c\u4e00\u65e6\u51fa\u8840\u904e\u591a\uff0c\u53ef\u80fd\u5c0e\u81f4\u8ca7\u8840\u3001\u660f\u53a5\uff0c\u751a\u81f3\u5371\u53ca\u751f\u547d\uff0c\u56e0\u6b64\u5abd\u54aa\u9700\u7279\u5225\u6ce8\u610f!<\/p>\n\n\n\n<p>2\u3001\u82e5\u80cc\u90e8\u75e0\u75db\u5408\u4f75\u5641\u5fc3\u3001\u5614\u5410\uff0c\u4e14\u8f15\u6572\u5f8c\u8170\u5c31\u5287\u70c8\u75bc\u75db\uff0c\u4e26\u4f34\u96a8\u767c\u71d2\u3001\u8840\u5c3f\u7684\u5abd\u54aa\uff0c\u5247\u9700\u7279\u5225\u6ce8\u610f\uff0c\u53ef\u80fd\u662f\u814e\u81df\u767c\u708e\u7684\u5fb5\u5146\uff0c\u56e0\u6b64\u82e5\u6709\u9019\u4e9b\u75c7\u72c0\uff0c\u8acb\u5abd\u54aa\u76e1\u901f\u5c31\u91ab\u3002<\/p>\n\n\n\n<p>\u300c\u9810\u9632\u52dd\u65bc\u6cbb\u7642\u300d\uff0c\u6e96\u5abd\u5abd\u5011\u8981\u77ad\u89e3\u61f7\u5b55\u5c0d\u5176\u672c\u8eab\u9ad4\u578b\u8b8a\u5316\u6240\u9020\u6210\u7684\u5f71\u97ff\uff0c\u9032\u800c\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u671f\u9810\u9632\u8170\u9178\u80cc\u75db\u3002\u61c9\u5118\u91cf\u907f\u514d\u5c0b\u6c42\u85e5\u7269\u89e3\u6c7a\u75bc\u75db\u554f\u984c\u3002<\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">&nbsp;IG<\/a>&nbsp;\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">&nbsp;FB&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u6258\u8179\u5e36,\u6708\u4eae\u6795\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u7d50\u675f--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b!<\/p>\n","protected":false},"author":1,"featured_media":30537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[9,2],"tags":[3868,358,244,2409],"class_list":["post-50","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-physiological","category-pregnancy","tag-3868","tag-358","tag-244","tag-2409"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway<\/title>\n<meta name=\"description\" content=\"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway\" \/>\n<meta property=\"og:description\" content=\"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"mamaway\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mamaway.tw\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-13T01:56:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T04:09:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mamaway\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"mamaway\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\"},\"author\":{\"name\":\"mamaway\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/2c6aa6aaf9aa68640595034d5dbaac6d\"},\"headline\":\"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f\",\"datePublished\":\"2025-06-13T01:56:47+00:00\",\"dateModified\":\"2025-06-13T04:09:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\"},\"wordCount\":18,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg\",\"keywords\":[\"\u61f7\u5b55\u4e0d\u9069\",\"\u61f7\u5b55\u8170\u9178\u80cc\u75db\",\"\u6258\u8179\u5e36\",\"\u6708\u4eae\u6795\"],\"articleSection\":[\"\u61f7\u5b55\u751f\u7406\",\"\u61f7\u5b55\u767e\u79d1\"],\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\",\"url\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\",\"name\":\"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway\",\"isPartOf\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg\",\"datePublished\":\"2025-06-13T01:56:47+00:00\",\"dateModified\":\"2025-06-13T04:09:48+00:00\",\"description\":\"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage\",\"url\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg\",\"contentUrl\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg\",\"width\":300,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#website\",\"url\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\",\"name\":\"mamaway\",\"description\":\"\u61f7\u5b55\u54fa\u4e73\u80b2\u5152\u767e\u79d1\uff0c\u5206\u4eab\u80b2\u5152\u7d93\u9a57\uff0c\u8b93\u59b3\u958b\u5fc3\u8207\u5bf6\u5bf6\u5b78\u7fd2\u6210\u9577\",\"publisher\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization\",\"name\":\"mamaway\",\"url\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/09\/logo2.png\",\"contentUrl\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/09\/logo2.png\",\"width\":245,\"height\":56,\"caption\":\"mamaway\"},\"image\":{\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mamaway.tw\",\"https:\/\/www.instagram.com\/mamaway_tw\/\",\"https:\/\/www.youtube.com\/user\/MamawayTW\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/2c6aa6aaf9aa68640595034d5dbaac6d\",\"name\":\"mamaway\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/830dec9ae6253f6b1d6f44c01969fa1195d66328cd40f658a2cbe16f27e73b05?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/830dec9ae6253f6b1d6f44c01969fa1195d66328cd40f658a2cbe16f27e73b05?s=96&d=retro&r=g\",\"caption\":\"mamaway\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway","description":"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/","og_locale":"zh_TW","og_type":"article","og_title":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway","og_description":"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002","og_url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/","og_site_name":"mamaway","article_publisher":"https:\/\/www.facebook.com\/mamaway.tw","article_published_time":"2025-06-13T01:56:47+00:00","article_modified_time":"2025-06-13T04:09:48+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg","type":"image\/jpeg"}],"author":"mamaway","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"mamaway","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"2 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#article","isPartOf":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/"},"author":{"name":"mamaway","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/2c6aa6aaf9aa68640595034d5dbaac6d"},"headline":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f","datePublished":"2025-06-13T01:56:47+00:00","dateModified":"2025-06-13T04:09:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/"},"wordCount":18,"commentCount":0,"publisher":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization"},"image":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg","keywords":["\u61f7\u5b55\u4e0d\u9069","\u61f7\u5b55\u8170\u9178\u80cc\u75db","\u6258\u8179\u5e36","\u6708\u4eae\u6795"],"articleSection":["\u61f7\u5b55\u751f\u7406","\u61f7\u5b55\u767e\u79d1"],"inLanguage":"zh-TW","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/","url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/","name":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f - mamaway","isPartOf":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage"},"image":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg","datePublished":"2025-06-13T01:56:47+00:00","dateModified":"2025-06-13T04:09:48+00:00","description":"\u61f7\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u7e3d\u662f\u8981\u633a\u8457\u5927\u809a\u5b50\uff0c\u8b93\u75e0\u75db\u60e1\u9b54\u627e\u4e0a\u4f60\u4e86\u55ce?\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u8170\u9178\u80cc\u75db\u7684\u6210\u56e0\u8207\u9810\u9632\u65b9\u6cd5\uff0c\u82e5\u5df2\u6709\u61f7\u5b55\u8170\u9178\u80cc\u75db\u75c7\u72c0\uff0c\u4e5f\u63d0\u4f9b8\u7a2e\u65b9\u6cd5\uff0c\u8b93\u5abd\u54aa\u8ddf\u75e0\u75db\u8aaa\u518d\u898b! \u96a8\u8457\u61f7\u5b55\u6708\u4efd\u7684\u589e\u52a0\uff0c\u5bf6\u5bf6\u91cd\u91cf\u8d8a\u4f86\u8d8a\u5927\uff0c\u5c0e\u81f4\u5b55\u5a66\u7684\u8eab\u9ad4\u91cd\u5fc3\u5411\u524d\u79fb\uff0c\u5b55\u5a66\u4e0d\u81ea\u89ba\u7684\u5728\u7ad9\u7acb\u548c\u884c\u8d70\u7684\u6642\u5019\u63a1\u7528\u96d9\u817f\u5206\u958b\u3001\u4e0a\u8eab\u5f8c\u4ef0\u7684\u59ff\u52e2\uff0c\u9019\u7a2e\u59ff\u52e2\u5bb9\u6613\u4f7f\u80cc\u90e8\u53ca\u8170\u90e8\u7684\u808c\u8089\u5e38\u8655\u5728\u7dca\u5f35\u7684\u72c0\u614b\uff0c\u5c0e\u81f4\u8170\u9178\u80cc\u75db\u3002\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u61c9\u5b78\u7fd2\u4fdd\u6301\u6b63\u78ba\u7684\u65e5\u5e38\u751f\u6d3b\u59ff\u52e2\uff0c\u6a19\u6e96\u7684\u5de5\u4f5c\u59ff\u52e2\u8207\u6280\u5de7\uff0c\u4ee5\u9810\u9632\u8170\u9178\u80cc\u75db\u3002","breadcrumb":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#primaryimage","url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg","contentUrl":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/CO50-300.jpg","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/50\/pregnancy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/"},{"@type":"ListItem","position":2,"name":"\u61f7\u5b55\u809a\u5b50\u60b6\u75db\u3001\u8170\u9178\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u6e1b\u8f15\u61f7\u5b55\u671f\u7684\u8170\u9178\u80cc\u75db\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#website","url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/","name":"mamaway","description":"\u61f7\u5b55\u54fa\u4e73\u80b2\u5152\u767e\u79d1\uff0c\u5206\u4eab\u80b2\u5152\u7d93\u9a57\uff0c\u8b93\u59b3\u958b\u5fc3\u8207\u5bf6\u5bf6\u5b78\u7fd2\u6210\u9577","publisher":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#organization","name":"mamaway","url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/logo\/image\/","url":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/09\/logo2.png","contentUrl":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2020\/09\/logo2.png","width":245,"height":56,"caption":"mamaway"},"image":{"@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mamaway.tw","https:\/\/www.instagram.com\/mamaway_tw\/","https:\/\/www.youtube.com\/user\/MamawayTW\/videos"]},{"@type":"Person","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/2c6aa6aaf9aa68640595034d5dbaac6d","name":"mamaway","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/830dec9ae6253f6b1d6f44c01969fa1195d66328cd40f658a2cbe16f27e73b05?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/830dec9ae6253f6b1d6f44c01969fa1195d66328cd40f658a2cbe16f27e73b05?s=96&d=retro&r=g","caption":"mamaway"}}]}},"modified_by":null,"views":44844,"_links":{"self":[{"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":60,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":32957,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/posts\/50\/revisions\/32957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/media\/30537"}],"wp:attachment":[{"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}