{"id":5125,"date":"2021-07-09T10:44:07","date_gmt":"2021-07-09T02:44:07","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=5125"},"modified":"2022-03-08T14:40:06","modified_gmt":"2022-03-08T06:40:06","slug":"%e5%85%8d%e9%a9%9a%ef%bc%8c%e5%ad%95%e5%aa%bd%e5%92%aa%e5%81%9a%e9%81%8b%e5%8b%95%e8%b6%85easy%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/","title":{"rendered":"\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/07\/\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01-700.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5126 size-full\" title=\"\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/07\/\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01-700.jpg\" alt=\"\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/07\/\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01-700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/07\/\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01-700-300x157.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/07\/\u514d\u9a5a\uff0c\u5b55\u5abd\u54aa\u505a\u904b\u52d5\u8d85Easy\uff01-700-624x326.jpg 624w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><span style=\"color: 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#3-%e7%a9%bf%e8%91%97%e5%af%ac%e9%ac%86%e3%80%81%e5%90%b8%e6%b1%97%e7%9a%84%e8%a1%a3%e7%89%a9\" title=\"3. \u7a7f\u8457\u5bec\u9b06\u3001\u5438\u6c57\u7684\u8863\u7269\">3. \u7a7f\u8457\u5bec\u9b06\u3001\u5438\u6c57\u7684\u8863\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#4-%e9%81%8b%e5%8b%95%e5%89%8d%e5%b0%87%e8%86%80%e8%83%b1%e6%8e%92%e7%a9%ba\" title=\"4.&nbsp;\u904b\u52d5\u524d\u5c07\u8180\u80f1\u6392\u7a7a\">4.&nbsp;\u904b\u52d5\u524d\u5c07\u8180\u80f1\u6392\u7a7a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#5-%e9%81%8b%e5%8b%95%e5%89%8d%e3%80%81%e4%b8%ad%e3%80%81%e5%be%8c%e5%a4%9a%e8%a3%9c%e5%85%85%e6%b0%b4%e5%88%86\" title=\"5. \u904b\u52d5\u524d\u3001\u4e2d\u3001\u5f8c\u591a\u88dc\u5145\u6c34\u5206\">5. \u904b\u52d5\u524d\u3001\u4e2d\u3001\u5f8c\u591a\u88dc\u5145\u6c34\u5206<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#6-%e9%81%bf%e5%85%8d%e9%81%8b%e5%8b%95%e9%81%8e%e5%ba%a6\" title=\"6. \u907f\u514d\u904b\u52d5\u904e\u5ea6\">6. \u907f\u514d\u904b\u52d5\u904e\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#7-%e8%ba%ab%e9%ab%94%e4%b8%8d%e9%81%a9%ef%bc%8c%e7%ab%8b%e5%8d%b3%e5%81%9c%e6%ad%a2\" title=\"7. \u8eab\u9ad4\u4e0d\u9069\uff0c\u7acb\u5373\u505c\u6b62\">7. \u8eab\u9ad4\u4e0d\u9069\uff0c\u7acb\u5373\u505c\u6b62<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#8-%e8%a6%aa%e5%8f%8b%e5%9c%a8%e6%97%81%e9%99%aa%e4%bc%b4\" title=\"8. \u89aa\u53cb\u5728\u65c1\u966a\u4f34\">8. \u89aa\u53cb\u5728\u65c1\u966a\u4f34<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#%e6%9a%ab%e6%99%82%e5%81%9c%e6%ad%a2%ef%bc%8c6%e9%a0%85%e9%81%8b%e5%8b%95%e6%81%90%e5%bd%b1%e9%9f%bf%e5%81%a5%e5%ba%b7\" title=\"\u66ab\u6642\u505c\u6b62\uff0c6\u9805\u904b\u52d5\u6050\u5f71\u97ff\u5065\u5eb7\">\u66ab\u6642\u505c\u6b62\uff0c6\u9805\u904b\u52d5\u6050\u5f71\u97ff\u5065\u5eb7<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#1-%e5%90%ab%e6%9c%89%e8%b7%b3%e8%ba%8d%e5%8b%95%e4%bd%9c%e7%9a%84%e9%81%8b%e5%8b%95\" title=\"1. \u542b\u6709\u8df3\u8e8d\u52d5\u4f5c\u7684\u904b\u52d5\">1. \u542b\u6709\u8df3\u8e8d\u52d5\u4f5c\u7684\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#2-%e5%bf%ab%e9%80%9f%e7%a7%bb%e5%8b%95%e8%ba%ab%e9%ab%94%e7%9a%84%e9%81%8b%e5%8b%95\" title=\"2. \u5feb\u901f\u79fb\u52d5\u8eab\u9ad4\u7684\u904b\u52d5\">2. \u5feb\u901f\u79fb\u52d5\u8eab\u9ad4\u7684\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#3-%e7%84%a1%e6%b0%a7%e9%81%8b%e5%8b%95\" title=\"3. \u7121\u6c27\u904b\u52d5\">3. \u7121\u6c27\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#4-%e5%a3%93%e8%bf%ab%e8%85%b9%e9%83%a8%e7%9a%84%e9%81%8b%e5%8b%95\" title=\"4. \u58d3\u8feb\u8179\u90e8\u7684\u904b\u52d5\">4. \u58d3\u8feb\u8179\u90e8\u7684\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#5-%e9%95%b7%e6%99%82%e9%96%93%e5%b9%b3%e8%ba%ba%e7%9a%84%e9%81%8b%e5%8b%95\" title=\"5. \u9577\u6642\u9593\u5e73\u8eba\u7684\u904b\u52d5\">5. \u9577\u6642\u9593\u5e73\u8eba\u7684\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#6-%e6%bd%9b%e6%b0%b4\" title=\"6. \u6f5b\u6c34\">6. \u6f5b\u6c34<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#go%ef%bc%8c%e5%ad%95%e5%aa%bd%e5%92%aa%e5%be%8b%e5%8b%95%e6%99%82%e9%96%93%e9%96%8b%e5%a7%8b%ef%bc%81\" title=\"GO\uff0c\u5b55\u5abd\u54aa\u5f8b\u52d5\u6642\u9593\u958b\u59cb\uff01\">GO\uff0c\u5b55\u5abd\u54aa\u5f8b\u52d5\u6642\u9593\u958b\u59cb\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e7%b0%a1%e5%96%ae%e6%ba%ab%e5%92%8c\" title=\"\u61f7\u5b55\u521d\u671f\u904b\u52d5\u300b\u7c21\u55ae\u6eab\u548c\">\u61f7\u5b55\u521d\u671f\u904b\u52d5\u300b\u7c21\u55ae\u6eab\u548c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e6%95%a3%e6%ad%a5\" title=\"OK\uff01\u6563\u6b65\">OK\uff01\u6563\u6b65<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e7%b7%a9%e5%92%8c%e7%9a%84%e4%bc%b8%e5%b1%95%e6%93%8d\" title=\"OK\uff01\u7de9\u548c\u7684\u4f38\u5c55\u64cd\">OK\uff01\u7de9\u548c\u7684\u4f38\u5c55\u64cd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#%e6%87%b7%e5%ad%95%e4%b8%ad%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e6%ba%ab%e5%92%8c%e3%80%81%e4%bd%8e%e8%a1%9d%e6%93%8a\" title=\"\u61f7\u5b55\u4e2d\u671f\u904b\u52d5\u300b\u6eab\u548c\u3001\u4f4e\u885d\u64ca\">\u61f7\u5b55\u4e2d\u671f\u904b\u52d5\u300b\u6eab\u548c\u3001\u4f4e\u885d\u64ca<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e6%b8%b8%e6%b3%b3\" title=\"OK\uff01\u6e38\u6cf3\">OK\uff01\u6e38\u6cf3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e5%9b%ba%e5%ae%9a%e5%bc%8f%e8%85%b3%e8%b8%8f%e8%bb%8a\" title=\"OK\uff01\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca\">OK\uff01\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e5%ad%95%e5%a9%a6%e7%91%9c%e4%bc%bd\" title=\"OK\uff01\u5b55\u5a66\u745c\u4f3d\">OK\uff01\u5b55\u5a66\u745c\u4f3d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e7%88%ac%e5%b1%b1\" title=\"OK\uff01\u722c\u5c71\">OK\uff01\u722c\u5c71<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e5%b9%b3%e7%b7%a9\" title=\"\u61f7\u5b55\u5f8c\u671f\u904b\u52d5\u300b\u5e73\u7de9\">\u61f7\u5b55\u5f8c\u671f\u904b\u52d5\u300b\u5e73\u7de9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e4%bc%b8%e5%b1%95%e6%93%8d\" title=\"OK\uff01\u4f38\u5c55\u64cd\">OK\uff01\u4f38\u5c55\u64cd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e7%88%ac%e6%a8%93%e6%a2%af\" title=\"OK\uff01\u722c\u6a13\u68af\">OK\uff01\u722c\u6a13\u68af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5125\/pregnancy\/#ok%ef%bc%81%e6%b8%b8%e6%b3%b3-2\" title=\"OK\uff01\u6e38\u6cf3\">OK\uff01\u6e38\u6cf3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"8%e5%a4%a7%e7%90%86%e7%94%b1%ef%bc%8c%e5%ad%95%e5%a9%a6%e5%88%a5%e6%80%95%e5%81%9a%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #333399;\"><strong>8<\/strong><strong>\u5927\u7406\u7531\uff0c\u5b55\u5a66\u5225\u6015\u505a\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u70ba\u4e86\u907f\u514d\u52d5\u5230\u80ce\u6c23\uff0c\u8a31\u591a\u5973\u6027\u61f7\u5b55\u5f8c\u5c0f\u5fc3\u7ffc\u7ffc\u8b77\u80ce\uff0c\u523b\u610f\u6e1b\u5c11\u6d3b\u52d5\u91cf\uff0c\u6df1\u6015\u5f71\u97ff\u5927\u4eba\u548c\u80ce\u5152\u5065\u5eb7\u3002\u4e8b\u5be6\u4e0a\uff0c\u9069\u5ea6\u7684\u904b\u52d5\u5728\u5b55\u671f\u968e\u6bb5\u5e36\u4f86\u8a31\u591a\u597d\u8655\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-%e4%bf%83%e9%80%b2%e6%b6%88%e5%8c%96%e3%80%81%e5%90%b8%e6%94%b6\"><\/span><span style=\"color: #ff6600;\"><strong>1. \u4fc3\u9032\u6d88\u5316\u3001\u5438\u6536<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u904b\u52d5\u53ef\u4fc3\u9032\u8178\u80c3\u8815\u52d5\uff0c\u52a9\u65bc\u71df\u990a\u5438\u6536\uff0c\u5982\u6b64\uff0c\u80ce\u5152\u5f97\u5230\u7684\u990a\u5206\u4e5f\u6bd4\u8f03\u597d\u3002\u300d<\/p>\n<p>\u5c0d\u5b55\u5a66\u4f86\u8aaa\uff0c\u7121\u8ad6\u662f\u6563\u6b65\u3001\u9ad4\u9069\u80fd\u904b\u52d5\u3001\u745c\u4f3d\u6216\u8e29\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca\u90fd\u5f88\u9069\u5408\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u8868\u793a\uff1a\u300c\u904b\u52d5\u80fd\u589e\u52a0\u8840\u6db2\u5faa\u74b0\uff0c\u505a\u4e00\u4e9b\u626d\u8f49\u8eab\u9ad4\u7684\u52d5\u4f5c\u6216\u4f38\u5c55\uff0c\u6709\u6309\u6469\u8178\u80c3\u3001\u6d88\u9664\u8139\u6c23\u7684\u4f5c\u7528\u3002\u300d\u5c24\u5176\u96a8\u8457\u5b55\u671f\u7684\u767c\u5c55\uff0c\u809a\u5b50\u8d8a\u4f86\u8d8a\u5927\u4e26\u58d3\u8feb\u8178\u80c3\u9053\uff0c\u5c0e\u81f4\u8178\u80c3\u8815\u52d5\u8b8a\u5dee\uff0c\u85c9\u7531\u904b\u52d5\u5e6b\u52a9\u6d88\u5316\uff0c\u9810\u9632\u8139\u6c23\u548c\u4fbf\u7955\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-%e4%bf%83%e9%80%b2%e6%96%b0%e9%99%b3%e4%bb%a3%e8%ac%9d%ef%bc%8c%e6%b8%9b%e8%bc%95%e7%96%b2%e5%8b%9e%e5%92%8c%e6%b0%b4%e8%85%ab\"><\/span><span style=\"color: #ff6600;\"><strong>2. \u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u6e1b\u8f15\u75b2\u52de\u548c\u6c34\u816b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u63d0\u9ad8\u8840\u6db2\u4e2d\u7684\u542b\u6c27\u91cf\uff0c\u589e\u52a0\u65b0\u9673\u4ee3\u8b1d\u3001\u6539\u5584\u75b2\u618a\uff0c\u8449\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u5b55\u5abd\u54aa\u7684\u7cbe\u795e\u8b8a\u597d\uff0c\u5fc3\u60c5\u4e5f\u6703\u5e73\u548c\u3001\u7a69\u5b9a\u3002\u300d\u7576\u8840\u6db2\u5faa\u74b0\u6539\u5584\uff0c\u4e5f\u80fd\u9069\u7576\u7de9\u89e3\u6c34\u816b\u3002<\/p>\n<p>\u5f6d\u8001\u5e2b\u9032\u4e00\u6b65\u88dc\u5145\uff1a\u300c\u61f7\u5b55\u6700\u5927\u6539\u8b8a\u662f\u56e0\u70ba\u9aa8\u76c6\u8154\u5411\u5f8c\u50be\uff0c\u4f7f\u5f97\u4eba\u9ad4\u8170\u690e\u5f80\u5f8c\u5f4e\uff0c\u5bb9\u6613\u9020\u6210\u8170\u75e0\u99dd\u80cc\u3001\u75b2\u52de\u3002\u300d\u7576\u5b55\u5abd\u54aa\u5728\u904b\u52d5\u6642\uff0c\u50cf\u662f\u505a\u5b55\u5a66\u745c\u4f3d\u6216\u8e29\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca\uff0c\u81ea\u7136\u800c\u7136\u5fc5\u9808\u59ff\u52e2\u6b63\u78ba\u3001\u7dad\u6301\u8eab\u9ad4\u5e73\u8861\uff0c\u56e0\u800c\u62ac\u982d\u633a\u80f8\u3001\u624b\u8173\u81ea\u7136\u64fa\u52d5\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-%e5%88%ba%e6%bf%80%e8%83%8e%e5%85%92%e7%99%bc%e8%82%b2\"><\/span><span style=\"color: #ff6600;\"><strong>3. \u523a\u6fc0\u80ce\u5152\u767c\u80b2<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7576\u5b55\u5abd\u54aa\u898f\u5f8b\u904b\u52d5\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u7531\u65bc\u63d0\u9ad8\u8840\u6db2\u4e2d\u7684\u542b\u6c27\u6fc3\u5ea6\uff0c\u80ce\u5152\u9593\u63a5\u7372\u5f97\u5145\u5206\u7684\u6c27\u6c23\u8207\u990a\u5206\uff0c\u6709\u52a9\u65bc\u5bf6\u5bf6\u767c\u80b2\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4-%e5%bf%83%e6%83%85%e6%84%89%e5%bf%ab\"><\/span><strong><span style=\"color: #ff6600;\">4. \u5fc3\u60c5\u6109\u5feb<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u6642\uff0c\u5927\u8166\u6703\u91cb\u653e\u8166\u5167\u5561\uff08Endorphins\uff09\u7269\u8cea\uff0c\u8b93\u5b55\u5abd\u54aa\u5fc3\u60c5\u653e\u9b06\u3001\u6109\u5feb\uff0c\u4e0d\u4f46\u80fd\u7de9\u89e3\u58d3\u529b\uff0c\u4e5f\u53ef\u9810\u9632\u7522\u5f8c\u6182\u9b31\u3002\u9664\u4e86\u91cb\u653e\u8166\u5167\u5561\uff0c\u6839\u64da\u91ab\u5b78\u6587\u737b\u6307\u51fa\uff1a\u300c\u904b\u52d5\u9084\u6703\u8b93\u5927\u8166\u91cb\u653e\u5b89\u64ab\u547c\u5438\u3001\u8eab\u5fc3\u559c\u6085\u7684\u03b1\u6ce2\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5-%e9%8d%9b%e7%85%89%e8%82%8c%e8%82%89%e5%92%8c%e9%aa%a8%e7%9b%86%e9%97%9c%e7%af%80%ef%bc%8c%e5%8a%a9%e5%88%86%e5%a8%a9\"><\/span><span style=\"color: #ff6600;\"><strong>5. \u935b\u7149\u808c\u8089\u548c\u9aa8\u76c6\u95dc\u7bc0\uff0c\u52a9\u5206\u5a29<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7531\u65bc\u61f7\u5b55\u6642\u671f\u5927\u91cf\u8377\u723e\u8499\u5206\u6ccc\uff0c\u4f7f\u9aa8\u76c6\u95dc\u7bc0\u8207\u97cc\u5e36\u8b8a\u5f97\u9b06\u5f1b\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u82e5\u5b55\u5a66\u898f\u5f8b\u4e14\u9069\u7576\u7684\u904b\u52d5\uff0c\u53ef\u935b\u7df4\u5468\u570d\u808c\u8089\u4e26\u6539\u5584\u8170\u75e0\u80cc\u75db\uff0c\u52a0\u4e0a\u808c\u8089\u8207\u9aa8\u76c6\u95dc\u7bc0\u7d93\u904e\u8a13\u7df4\uff0c\u6709\u52a9\u5206\u5a29\u3002\u300d<\/p>\n<p>\u904b\u52d5\u6703\u904b\u7528\u9aa8\u76c6\u808c\u7fa4\u7684\u529b\u91cf\uff0c\u8b93\u5b55\u5abd\u54aa\u7684\u808c\u8089\u8f03\u5177\u5f48\u6027\uff0c\u907f\u514d\u81ea\u7136\u751f\u7522\u9020\u6210\u56b4\u91cd\u7684\u6495\u88c2\u50b7\u3002\u9664\u6b64\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u5206\u6790\uff1a\u300c\u82e5\u518d\u7279\u5225\u52a0\u5f37\u9aa8\u76c6\u6838\u5fc3\u808c\u7fa4\u7684\u8a13\u7df4\uff0c\u5305\u62ec\u5927\u817f\u5167\u5916\u5074\u3001\u524d\u5f8c\u9762\u7b49\u4e0b\u534a\u8eab\u808c\u8089\uff0c\u53ef\u52a9\u65bc\u81ea\u7136\u751f\u7522\u6b63\u78ba\u4f7f\u529b\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6-%e9%a0%90%e9%98%b2%e5%a6%8a%e5%a8%a0%e7%b3%96%e5%b0%bf%e7%97%85\"><\/span><span style=\"color: #ff6600;\"><strong>6. \u9810\u9632\u598a\u5a20\u7cd6\u5c3f\u75c5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u85c9\u7531\u904b\u52d5\u63d0\u9ad8\u814e\u81df\u7684\u8840\u7cd6\u5229\u7528\u7387\uff0c\u523a\u6fc0\u80f0\u5cf6\u7d20\u5206\u6ccc\u4ee5\u4ee3\u8b1d\u591a\u9918\u7cd6\u5206\uff0c\u9054\u5230\u9810\u9632\u3001\u6cbb\u7642\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u4f5c\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7-%e6%8e%a7%e5%88%b6%e9%ab%94%e9%87%8d%e3%80%81%e9%a0%90%e9%98%b2%e5%a6%8a%e5%a8%a0%e7%b4%8b\"><\/span><span style=\"color: #ff6600;\"><strong>7. \u63a7\u5236\u9ad4\u91cd\u3001\u9810\u9632\u598a\u5a20\u7d0b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u598a\u5a20\u7d0b\u7684\u767c\u751f\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u5206\u6790\uff1a\u300c\u4e3b\u8981\u662f\u76ae\u819a\u7684\u81a0\u539f\u7d44\u7e54\u8207\u5f48\u6027\u7e96\u7dad\u7834\u88c2\u640d\u58de\uff0c\u85c9\u7531\u904b\u52d5\u53ef\u935b\u7149\u808c\u8089\uff0c\u8b93\u76ae\u819a\u8f03\u6709\u5f48\u6027\u3002\u300d\u52a0\u4e0a\u904b\u52d5\u53ef\u6d88\u8017\u8102\u80aa\uff0c\u63a7\u5236\u9ad4\u91cd\u589e\u52a0\u7684\u5e45\u5ea6\u3001\u907f\u514d\u80d6\u592a\u5feb\uff0c\u9593\u63a5\u6e1b\u5c11\u598a\u5a20\u7d0b\u7684\u751f\u6210\u3002<\/p>\n<p>\u7121\u8ad6\u61f7\u5b55\u8207\u5426\uff0c\u904b\u52d5\u6709\u52a9\u65bc\u63a7\u5236\u9ad4\u91cd\uff0c\u5c24\u5176\u591a\u6578\u5b55\u5a66\u5e0c\u671b\u9ad4\u91cd\u63a7\u5236\u5f97\u5b9c\uff0c\u4ee5\u514d\u5f15\u8d77\u9ad8\u8840\u58d3\u7b49\u75c7\u72c0\uff0c\u56e0\u6b64\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u8868\u793a\uff1a\u300c\u7576\u9ad4\u91cd\u63a7\u5236\u4e0d\u7576\u6642\uff0c\u53ef\u5229\u7528\u904b\u52d5\u4e26\u642d\u914d\u98f2\u98df\u63a7\u5236\u4f86\u6539\u5584\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8-%e6%94%b9%e5%96%84%e7%9d%a1%e7%9c%a0%e5%93%81%e8%b3%aa%e3%80%81%e5%a2%9e%e9%80%b2%e6%8a%b5%e6%8a%97%e5%8a%9b\"><\/span><span style=\"color: #ff6600;\"><strong>8. \u6539\u5584\u7761\u7720\u54c1\u8cea\u3001\u589e\u9032\u62b5\u6297\u529b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b55\u5a66\u5bb9\u6613\u51fa\u73fe\u7761\u7720\u54c1\u8cea\u4e0d\u4f73\u7684\u60c5\u5f62\uff0c\u9069\u7576\u904b\u52d5\u53ef\u4ee5\u6539\u5584\u7761\u7720\uff0c\u52a0\u4e0a\u904b\u52d5\u53ef\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u52a9\u65bc\u63d0\u5347\u5b55\u5abd\u54aa\u7684\u514d\u75ab\u529b\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e8%ac%b9%e8%a8%98%e5%8f%ae%e5%9a%80%ef%bc%8c%e7%86%9f%e7%9f%a5%e9%81%8b%e5%8b%95%e5%82%99%e5%bf%98%e9%8c%84\"><\/span><span style=\"color: #333399;\"><strong>\u8b39\u8a18\u53ee\u5680\uff0c\u719f\u77e5\u904b\u52d5\u5099\u5fd8\u9304<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u61f7\u5b55\u662f\u4eba\u751f\u7684\u5927\u4e8b\uff0c\u751f\u7522\u662f\u4e00\u500b\u8271\u9245\u800c\u5371\u96aa\u7684\u904e\u7a0b\uff0c\u56e0\u6b64\uff0c\u7121\u8ad6\u5f9e\u4e8b\u4f55\u7a2e\u904b\u52d5\uff0c\u6700\u597d\u5148\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\u3001\u5c08\u696d\u5b55\u671f\u904b\u52d5\u6559\u5b78\u8001\u5e2b\uff0c\u5982\u6b64\u8f03\u5bb9\u6613\u638c\u63e1\u5b55\u671f\u72c0\u6cc1\uff0c\u5b55\u5abd\u54aa\u53ef\u53c3\u8003\u4ee5\u4e0b\u6307\u6a19\uff0c\u9054\u5230\u6109\u6085\u3001\u653e\u9b06\u7684\u76ee\u7684\uff0c\u4eab\u53d7\u5065\u5eb7\u800c\u5b89\u5168\u7684\u904b\u52d5\u6642\u5149\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-%e5%be%aa%e5%ba%8f%e6%bc%b8%e9%80%b2%e5%a2%9e%e5%8a%a0%e9%81%8b%e5%8b%95%e9%87%8f\"><\/span><span style=\"color: #ff6600;\"><strong>1. \u5faa\u5e8f\u6f38\u9032\u589e\u52a0\u904b\u52d5\u91cf<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u539f\u5247\u4e0a\uff0c\u6bcf\u5929\u904b\u52d5\u91cf\u4ee530\u5206\u9418\u70ba\u4e3b\u3002\u4e0d\u904e\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u4e26\u975e\u4e00\u958b\u59cb\u5c31\u4ee530\u5206\u9418\u70ba\u76ee\u6a19\uff0c\u800c\u662f\u958b\u59cb\u904b\u52d5\u90a3\u9031\u5148\u4ee55\u5206\u9418\u70ba\u539f\u5247\uff0c\u4e0b\u9031\u518d\u589e\u52a05\u5206\u9418\uff0c\u5faa\u5e8f\u6f38\u9032\u5ef6\u9577\u904b\u52d5\u6642\u9593\u3002\u300d<\/p>\n<p>\u904b\u52d5\u6642\u4ee5\u81ea\u5df1\u7684\u611f\u89ba\u70ba\u4e3b\uff0c\u525b\u958b\u59cb\u514810\uff5e15\u5206\u9418\uff0c\u89ba\u5f97\u8212\u670d\u3001\u9ad4\u529b\u8db3\u4ee5\u8ca0\u8377\uff0c\u518d\u9010\u6b65\u589e\u52a0\u523020\u300130\u5206\u9418\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u8aaa\u660e\uff1a\u300c\u5982\u679c\u6bcf\u6b21\u53ea\u904b\u52d510\u5206\u9418\uff0c\u5be6\u969b\u4e0a\u4e26\u6c92\u6709\u9054\u5230\u904b\u52d5\u53ca\u8a13\u7df4\u808c\u8010\u529b\u7684\u6548\u679c\uff0c\u6700\u597d\u6f38\u9032\u5f0f\u589e\u52a0\u6642\u9593\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-%e9%81%b8%e6%93%87%e9%80%9a%e9%a2%a8%e3%80%81%e5%ae%89%e5%85%a8%e7%9a%84%e9%81%8b%e5%8b%95%e7%92%b0%e5%a2%83\"><\/span><span style=\"color: #ff6600;\"><strong>2. \u9078\u64c7\u901a\u98a8\u3001\u5b89\u5168\u7684\u904b\u52d5\u74b0\u5883<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u901a\u5e38\u5b55\u5abd\u54aa\u7684\u9ad4\u6eab\u8f03\u9ad8\uff0c\u5fc5\u9808\u6311\u9078\u901a\u98a8\u6216\u662f\u5099\u6709\u7a7a\u8abf\u7684\u904b\u52d5\u74b0\u5883\uff0c\u5426\u5247\u5728\u60b6\u71b1\u7684\u74b0\u5883\u5f9e\u4e8b\u904b\u52d5\uff0c\u5bb9\u6613\u9020\u6210\u4e0d\u9069\uff0c\u751a\u81f3\u56e0\u70ba\u7f3a\u6c27\u800c\u6688\u5012\u6216\u4f11\u514b\u3002\u5982\u679c\u6642\u9593\u5141\u8a31\uff0c\u5f6d\u8001\u5e2b\u5efa\u8b70\u5229\u7528\u508d\u665a\u6642\u9593\u5f9e\u4e8b\u6236\u5916\u904b\u52d5\uff0c\u4e0d\u6703\u592a\u71b1\u53c8\u4f34\u96a8\u5f90\u5f90\u6dbc\u98a8\u5439\u4f86\uff0c\u8b93\u4eba\u611f\u5230\u8212\u670d\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-%e7%a9%bf%e8%91%97%e5%af%ac%e9%ac%86%e3%80%81%e5%90%b8%e6%b1%97%e7%9a%84%e8%a1%a3%e7%89%a9\"><\/span><span style=\"color: #ff6600;\"><strong>3. \u7a7f\u8457\u5bec\u9b06\u3001\u5438\u6c57\u7684\u8863\u7269<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u6642\u61c9\u7a7f\u8457\u5bec\u9b06\u3001\u6dbc\u723d\u3001\u5438\u6c57\u529f\u80fd\u7684\u8863\u7269\uff0c\u907f\u514d\u7a7f\u8457\u7dca\u8eab\u8863\u3002\u53e6\u5916\uff0c\u7531\u65bc\u61f7\u5b55\u6642\u671f\u6703\u8139\u5976\uff0c\u5efa\u8b70\u7a7f\u8457\u5408\u9069\u7684\u5167\u8863\u4fdd\u8b77\u4e73\u623f\u3002<\/p>\n<p>\u61f7\u5b55\u4e2d\u671f\u5f8c\u809a\u5b50\u9010\u6f38\u8b8a\u5927\u3001\u8b8a\u91cd\uff0c\u904b\u52d5\u6642\u5efa\u8b70\u4f7f\u7528\u6258\u8179\u5e36\u652f\u6490\u8179\u90e8\uff0c\u4ee5\u514d\u9020\u6210\u808c\u8089\u3001\u97cc\u5e36\u904e\u5ea6\u62c9\u626f\uff0c\u7522\u751f\u4e0b\u589c\u4e0d\u9069\u7684\u611f\u89ba\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4-%e9%81%8b%e5%8b%95%e5%89%8d%e5%b0%87%e8%86%80%e8%83%b1%e6%8e%92%e7%a9%ba\"><\/span><span style=\"color: #ff6600;\"><strong>4.&nbsp;<\/strong><\/span><span style=\"color: #ff6600;\"><strong>\u904b\u52d5\u524d\u5c07\u8180\u80f1\u6392\u7a7a<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u98ef\u524d\u98ef\u5f8c1\u5c0f\u6642\u5167\u907f\u514d\u5f9e\u4e8b\u904b\u52d5\u3002\u800c\u5728\u5f9e\u4e8b\u904b\u52d5\u524d\uff0c\u5148\u5c07\u8180\u80f1\u6392\u7a7a\uff0c\u907f\u514d\u618b\u5c3f\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5-%e9%81%8b%e5%8b%95%e5%89%8d%e3%80%81%e4%b8%ad%e3%80%81%e5%be%8c%e5%a4%9a%e8%a3%9c%e5%85%85%e6%b0%b4%e5%88%86\"><\/span><span style=\"color: #ff6600;\"><strong>5. \u904b\u52d5\u524d\u3001\u4e2d\u3001\u5f8c\u591a\u88dc\u5145\u6c34\u5206<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u590f\u5929\u6c23\u5019\u708e\u71b1\uff0c\u904b\u52d5\u6642\u5225\u5fd8\u8a18\u9069\u6642\u88dc\u5145\u6c34\u5206\uff0c\u4e0d\u59a8\u5728\u904b\u52d5\u524d\u559d\u9ede\u958b\u6c34\uff0c\u904b\u52d5\u4e2d\u9593\u5229\u7528\u5c0f\u6b47\u7247\u523b\u559d\u4e9b\u6c34\uff0c\u904b\u52d5\u5b8c\u7562\u518d\u88dc\u5145\u6c34\u5206\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6-%e9%81%bf%e5%85%8d%e9%81%8b%e5%8b%95%e9%81%8e%e5%ba%a6\"><\/span><span style=\"color: #ff6600;\"><strong>6. \u907f\u514d\u904b\u52d5\u904e\u5ea6<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u96d6\u7136\u904b\u52d5\u53ef\u4ee5\u6d88\u8017\u591a\u9918\u7684\u71b1\u91cf\uff0c\u4f46\u4e5f\u4e0d\u80fd\u56e0\u800c\u904b\u52d5\u904e\u5ea6\uff0c\u7576\u8eab\u9ad4\u904e\u71b1\u6642\uff0c\u8449\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u4e00\u65b9\u9762\u6c34\u5206\u5927\u91cf\u6d41\u5931\uff1b\u518d\u8005\uff0c\u7576\u8eab\u9ad4\u7684\u9ad4\u6eab\u904e\u9ad8\uff0c\u53ef\u80fd\u5371\u5bb3\u80ce\u5152\u7684\u6210\u9577\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7-%e8%ba%ab%e9%ab%94%e4%b8%8d%e9%81%a9%ef%bc%8c%e7%ab%8b%e5%8d%b3%e5%81%9c%e6%ad%a2\"><\/span><span style=\"color: #ff6600;\"><strong>7. \u8eab\u9ad4\u4e0d\u9069\uff0c\u7acb\u5373\u505c\u6b62<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u767c\u751f\u9670\u9053\u51fa\u8840\u3001\u982d\u6688\u3001\u547c\u5438\u6025\u4fc3\u3001\u80f8\u60b6\u3001\u982d\u75db\u3001\u808c\u8089\u7121\u529b\u3001\u5b50\u5bae\u6536\u7e2e\u3001\u80ce\u52d5\u6e1b\u5c11\u3001\u7834\u6c34\u7b49\u72c0\u6cc1\uff0c\u4e0d\u5efa\u8b70\u7e7c\u7e8c\u904b\u52d5\uff0c\u61c9\u5c31\u91ab\u6aa2\u67e5\u70ba\u5b9c\u3002\u53e6\u5916\uff0c\u82e5\u8eab\u9ad4\u4e0d\u9069\uff0c\u4f8b\u5982\uff1a\u767c\u71d2\u3001\u611f\u5192\u3001\u8179\u7009\u7b49\uff0c\u4ea6\u4e0d\u5efa\u8b70\u904b\u52d5\uff0c\u4ee5\u514d\u52a0\u91cd\u9ad4\u529b\u7684\u8ca0\u64d4\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8-%e8%a6%aa%e5%8f%8b%e5%9c%a8%e6%97%81%e9%99%aa%e4%bc%b4\"><\/span><span style=\"color: #ff6600;\"><strong>8. \u89aa\u53cb\u5728\u65c1\u966a\u4f34<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u524d\u6700\u597d\u627e\u89aa\u53cb\u5728\u65c1\u966a\u4f34\uff0c\u82e5\u904b\u52d5\u671f\u9593\u767c\u751f\u4efb\u4f55\u72c0\u6cc1\uff0c\u4ea6\u80fd\u6709\u4eba\u5354\u52a9\u3001\u78ba\u4fdd\u81ea\u8eab\u5b89\u5168\u3002\u53e6\u5916\uff0c\u6709\u4e9b\u5b55\u5a66\u6703\u81ea\u884c\u5728\u5bb6\u89c0\u8cde\u6559\u5b78\u5f71\u7247\u505a\u904b\u52d5\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u63d0\u9192\uff1a\u300c\u6bcf\u500b\u4eba\u7684\u5b55\u671f\u72c0\u6cc1\u4e0d\u76e1\u76f8\u540c\uff0c\u6559\u5b78\u5f71\u7247\u7684\u52d5\u4f5c\u4e0d\u898b\u5f97\u9069\u5408\u6bcf\u4f4d\u5b55\u5abd\u54aa\uff0c\u6700\u597d\u5728\u5c08\u696d\u6559\u7df4\u7684\u6307\u5c0e\u4e0b\u5f9e\u4e8b\u904b\u52d5\u8f03\u59a5\u3002\u300d<\/p>\n<p><strong><em>\u9069\u7576\u904b\u52d5\u53ef\u4ee5\u6539\u5584\u7761\u7720\uff0c\u63d0\u5347\u5b55\u5abd\u54aa\u7684\u514d\u75ab\u529b<\/em>\u3002<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%9a%ab%e6%99%82%e5%81%9c%e6%ad%a2%ef%bc%8c6%e9%a0%85%e9%81%8b%e5%8b%95%e6%81%90%e5%bd%b1%e9%9f%bf%e5%81%a5%e5%ba%b7\"><\/span><span style=\"color: #333399;\">\u66ab\u6642\u505c\u6b62\uff0c6\u9805\u904b\u52d5\u6050\u5f71\u97ff\u5065\u5eb7<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u96d6\u7136\u904b\u52d5\u5e36\u4f86\u8a31\u591a\u597d\u8655\uff0c\u4f46\u5b55\u671f\u51fa\u73fe\u4f75\u767c\u75c7\u6216\u672c\u8eab\u7f79\u60a3\u75be\u75c5\u7684\u5b55\u5abd\u54aa\u53ef\u5f97\u6ce8\u610f\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u8aaa\u660e\uff1a\u300c\u5b55\u5abd\u54aa\u6709\u7522\u524d\u51fa\u8840\u3001\u65e9\u7522\u3001\u6d41\u7522\u75c5\u53f2\u8207\u524d\u7f6e\u80ce\u76e4\u7b49\uff0c\u5247\u4e0d\u5efa\u8b70\u904b\u52d5\u3002\u300d\u53e6\u5916\uff0c\u7f8e\u570b\u5a66\u7522\u79d1\u91ab\u5b78\u4ea6\u5217\u51fa\u7d55\u5c0d\u7981\u6b62\u904b\u52d5\u7684\u75be\u75c5\uff0c\u5305\u62ec\u5fc3\u81df\u75be\u75c5\u3001\u80ba\u90e8\u75be\u75c5\uff0c\u56e0\u904b\u52d5\u6703\u9020\u6210\u547c\u5438\u66f4\u52a0\u6025\u4fc3\u3001\u6025\u5598\uff0c\u5176\u4ed6\u8af8\u5982\u5b50\u5bae\u9838\u9589\u9396\u4e0d\u5168\u3001\u591a\u80de\u80ce\u7b49\u3002\u9664\u6b64\uff0c\u6709\u7834\u6c34\u60c5\u6cc1\u3001\u598a\u5a20\u9ad8\u8840\u58d3\u7b49\u4ea6\u4e0d\u9069\u5408\u904b\u52d5\u3002<\/p>\n<p>\u8449\u91ab\u5e2b\u9032\u4e00\u6b65\u8aaa\u660e\uff0c\u4ee5\u5b55\u5a66\u4f75\u767c\u598a\u5a20\u9ad8\u8840\u58d3\u6216\u5b50\u7672\u7647\u75c7\u70ba\u4f8b\uff0c\u56e0\u904b\u52d5\u589e\u52a0\u8840\u58d3\u4e0a\u5347\uff0c\u589e\u52a0\u8840\u6db2\u5f9e\u5b50\u5bae\u7684\u8840\u6db2\u5faa\u74b0\u6d41\u5411\u808c\u8089\u808c\u7fa4\u53ca\u8eab\u9ad4\u5468\u908a\u3001\u589e\u52a0\u80ce\u5152\u7684\u5371\u96aa\u3002\u81f3\u65bc\u591a\u80de\u80ce\u598a\u5a20\uff0c\u7576\u61f7\u5b55\u9031\u6578\u8d8a\u5927\uff0c\u5b50\u5bae\u7684\u8ca0\u8377\u4e5f\u8d8a\u5927\uff0c\u904b\u52d5\u53ef\u80fd\u5f15\u767c\u5b50\u5bae\u6536\u7e2e\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5982\u679c\u4f75\u767c\u524d\u7f6e\u80ce\u76e4\uff0c\u5b55\u671f\u671f\u9593\u4e0d\u5efa\u8b70\u6fc0\u70c8\u904b\u52d5\uff0c\u4ee5\u514d\u5f15\u767c\u51fa\u8840\u53ca\u65e9\u7522\u3002\u4e0d\u904e\uff0c\u4e0a\u8ff0\u75be\u75c5\u6216\u4f75\u767c\u75c7\u96d6\u7136\u4e0d\u9069\u5408\u904b\u52d5\uff0c\u4f46\u8449\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u6563\u6b65\u3001\u8d70\u52d5\u5012\u4e26\u975e\u7d55\u5c0d\u4e0d\u884c\uff0c\u82e5\u767c\u751f\u51fa\u8840\u3001\u982d\u6688\u3001\u547c\u5438\u6025\u4fc3\u3001\u808c\u8089\u7121\u529b\u3001\u5b50\u5bae\u6536\u7e2e\u3001\u51fa\u73fe\u900f\u660e\u5206\u6ccc\u7269\u7b49\u61c9\u591a\u4f11\u606f\uff0c\u4e0d\u9069\u5408\u6d3b\u52d5\u3002\u300d\u4ee5\u4e0b\u70ba\u5b55\u5abd\u54aa\u4e0d\u9069\u5408\u5f9e\u4e8b\u7684\u904b\u52d5\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-%e5%90%ab%e6%9c%89%e8%b7%b3%e8%ba%8d%e5%8b%95%e4%bd%9c%e7%9a%84%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #ff6600;\"><strong>1. \u542b\u6709\u8df3\u8e8d\u52d5\u4f5c\u7684\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u542b\u6709\u8df3\u8e8d\u52d5\u4f5c\u7684\u904b\u52d5\u5982\u7fbd\u7403\u3001\u684c\u7403\uff0c\u7531\u65bc\u5b55\u5a66\u7684\u8179\u90e8\u88ab\u6490\u5927\uff0c\u8df3\u8e8d\u6642\u4e0d\u50c5\u52a0\u91cd\u95dc\u7bc0\u8ca0\u64d4\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u5018\u82e5\u8e29\u932f\u8173\u800c\u4e0d\u614e\u7d46\u5012\u3001\u8dcc\u5012\uff0c\u53ef\u80fd\u649e\u5230\u809a\u5b50\u5f15\u767c\u65e9\u7522\u98a8\u96aa\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-%e5%bf%ab%e9%80%9f%e7%a7%bb%e5%8b%95%e8%ba%ab%e9%ab%94%e7%9a%84%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #ff6600;\"><strong>2. \u5feb\u901f\u79fb\u52d5\u8eab\u9ad4\u7684\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9700\u8981\u5feb\u901f\u79fb\u52d5\u8eab\u9ad4\u3001\u4e0d\u540c\u65b9\u5411\u4f38\u5c55\u6216\u62c9\u626f\u7684\u904b\u52d5\uff0c\u4f8b\u5982\uff1a\u7c43\u7403\u3001\u7db2\u7403\u3001\u7fbd\u7403\u7b49\uff0c\u5abd\u54aa\u56e0\u904b\u52d5\u95dc\u4fc2\u5bb9\u6613\u91cd\u5fc3\u4e0d\u7a69\u800c\u8dcc\u5230\uff0c\u751a\u81f3\u62c9\u626f\u95dc\u7bc0\u9020\u6210\u53d7\u50b7\u3002\u518d\u8005\uff0c\u91dd\u5c0d\u5feb\u901f\u79fb\u52d5\u8eab\u9ad4\u7684\u904e\u7a0b\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u63d0\u9192\u5230\uff1a\u300c\u5b50\u5bae\u88e1\u7684\u7f8a\u6c34\u4e5f\u8ddf\u8457\u5feb\u901f\u6643\u52d5\uff0c\u5c0d\u65bc\u5b55\u5a66\u672c\u8eab\u6216\u5bf6\u5bf6\u90fd\u53ef\u80fd\u7522\u751f\u4e0d\u9069\u3002\u5018\u82e5\u4e0d\u5c0f\u5fc3\u78b0\u649e\uff0c\u751a\u81f3\u8dcc\u5012\uff0c\u4e5f\u6703\u5f71\u97ff\u5b55\u5abd\u54aa\u7684\u5065\u5eb7\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-%e7%84%a1%e6%b0%a7%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #ff6600;\"><strong>3. \u7121\u6c27\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7121\u6c27\u904b\u52d5\u6050\u9020\u6210\u8840\u6db2\u4e2d\u7684\u542b\u6c27\u91cf\u4e0d\u8db3\uff0c\u751a\u81f3\u5b55\u5a66\u56e0\u70ba\u547c\u5438\u3001\u5410\u6c23\u8abf\u6574\u4e0d\u4f86\uff0c\u53ef\u80fd\u7522\u751f\u77ac\u9593\u7f3a\u6c27\u7684\u72c0\u614b\uff0c\u50b7\u5bb3\u81ea\u5df1\u8207\u80ce\u5152\u7684\u5065\u5eb7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4-%e5%a3%93%e8%bf%ab%e8%85%b9%e9%83%a8%e7%9a%84%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #ff6600;\"><strong>4. \u58d3\u8feb\u8179\u90e8\u7684\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u907f\u514d\u5f9e\u4e8b\u58d3\u8feb\u8179\u90e8\u529b\u91cf\u7684\u904b\u52d5\uff0c\u8449\u91ab\u5e2b\u89e3\u91cb\uff1a\u300c\u4e00\u65e6\u8179\u90e8\u906d\u5230\u58d3\u8feb\uff0c\u4e5f\u6703\u64e0\u58d3\u5b50\u5bae\u88e1\u7684\u80ce\u5152\uff0c\u540c\u6642\u5f71\u97ff\u5abd\u54aa\u7684\u8840\u6db2\u5faa\u74b0\u3002\u300d\u5f6d\u827e\u8587\u8001\u5e2b\u9032\u4e00\u6b65\u8aaa\u660e\uff1a\u300c\u7576\u80ce\u5152\u8d8a\u4f86\u8d8a\u5927\u6642\uff0c\u4ee3\u8868\u5b50\u5bae\u5167\u7684\u7a7a\u9593\u8d8a\u4f86\u8d8a\u5c11\uff0c\u9032\u884c\u58d3\u8feb\u8179\u90e8\u7684\u52d5\u4f5c\u52e2\u5fc5\u9020\u6210\u80ce\u5152\u4e0d\u9069\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5-%e9%95%b7%e6%99%82%e9%96%93%e5%b9%b3%e8%ba%ba%e7%9a%84%e9%81%8b%e5%8b%95\"><\/span><span style=\"color: #ff6600;\"><strong>5. \u9577\u6642\u9593\u5e73\u8eba\u7684\u904b\u52d5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9032\u5165\u7b2c\u4e8c\u5b55\u671f\uff0c\u907f\u514d\u5f9e\u4e8b\u9577\u6642\u9593\u5e73\u8eba\u7684\u904b\u52d5\uff0c\u8449\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u5e73\u8eba\u6703\u58d3\u8feb\u4e0b\u8154\u975c\u8108\uff0c\u4f7f\u975c\u8108\u56de\u6d41\u6e1b\u5c11\uff0c\u53ef\u80fd\u51fa\u73fe\u8840\u58d3\u4e0b\u964d\u3001\u8108\u640f\u589e\u5feb\u3001\u9762\u8272\u84bc\u767d\u7b49\u60c5\u6cc1\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6-%e6%bd%9b%e6%b0%b4\"><\/span><span style=\"color: #ff6600;\"><strong>6. \u6f5b\u6c34<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b55\u671f\u4e0d\u9069\u5408\u9032\u884c\u6f5b\u6c34\u904b\u52d5\uff0c\u8449\u91ab\u5e2b\u6839\u64da\u7f8e\u570b\u91ab\u5b78\u6587\u737b\u6307\u51fa\uff1a\u300c\u7531\u65bc\u80ce\u5152\u7684\u80ba\u90e8\u8840\u6db2\u5faa\u74b0\u5c1a\u672a\u6210\u719f\uff0c\u7121\u6cd5\u904e\u6ffe\u56e0\u6f5b\u6c34\u9020\u6210\u7684\u6c23\u6ce1\uff0c\u5018\u82e5\u5728\u61f7\u5b55\u671f\u9593\u6f5b\u6c34\uff0c\u6050\u9020\u6210\u5bf6\u5bf6\u60a3\u6709\u6f5b\u6c34\u592b\u75c5\u3002\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"go%ef%bc%8c%e5%ad%95%e5%aa%bd%e5%92%aa%e5%be%8b%e5%8b%95%e6%99%82%e9%96%93%e9%96%8b%e5%a7%8b%ef%bc%81\"><\/span><span style=\"color: #333399;\">GO\uff0c\u5b55\u5abd\u54aa\u5f8b\u52d5\u6642\u9593\u958b\u59cb\uff01<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u4e0d\u540c\u61f7\u5b55\u968e\u6bb5\u5167\uff0c\u5abd\u54aa\u8207\u80ce\u5152\u7684\u7a69\u5b9a\u6027\u4e5f\u6703\u4e0d\u540c\uff0c\u56e0\u6b64\uff0c\u5b55\u5a66\u53ef\u53c3\u8003\u76ee\u524d\u72c0\u614b\u9078\u64c7\u5408\u9069\u7684\u904b\u52d5\u9805\u76ee\uff0c\u4f8b\u5982\u61f7\u5b55\u521d\u671f\u4ee5\u6eab\u548c\u6d3b\u52d5\u65b9\u5f0f\u70ba\u4e3b\uff1b\u61f7\u5b55\u4e2d\u671f\u80ce\u5152\u76f8\u5c0d\u7a69\u5b9a\uff0c\u53ef\u5617\u8a66\u6d3b\u52d5\u91cf\u8f03\u5927\u7684\u5b89\u5168\u904b\u52d5\uff1b\u61f7\u5b55\u5f8c\u671f\u5247\u53ef\u4ee5\u5e6b\u52a9\u9806\u7522\u70ba\u76ee\u7684\uff0c\u9032\u884c\u5e73\u7de9\u7684\u8eab\u9ad4\u6d3b\u52d5\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%88%9d%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e7%b0%a1%e5%96%ae%e6%ba%ab%e5%92%8c\"><\/span><strong><span style=\"color: #008080;\">\u61f7\u5b55\u521d\u671f\u904b\u52d5\u300b\u7c21\u55ae\u6eab\u548c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u61f7\u5b55\u521d\u671f\u80da\u80ce\u8457\u5e8a\u5c1a\u672a\u7a69\u5b9a\uff0c\u5efa\u8b70\u6b64\u968e\u6bb5\u904b\u52d5\u4ee5\u7c21\u55ae\u3001\u7de9\u548c\u70ba\u4e3b\uff0c\u52d5\u4f5c\u4e0d\u8981\u592a\u5927\u3002\u8449\u6d77\u5065\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u767c\u751f\u51fa\u8840\u3001\u8179\u75db\u7b49\u60c5\u6cc1\uff0c\u5efa\u8b70\u591a\u4f11\u606f\u3002\u300d\u5f6d\u827e\u8587\u8001\u5e2b\u4ea6\u88dc\u5145\uff1a\u300c\u61f7\u5b55\u521d\u671f\u61c9\u907f\u514d\u9ad8\u8ca0\u8377\u6216\u8df3\u8e8d\u7684\u904b\u52d5\u3002\u300d<\/p>\n<p>\u53e6\u5916\uff0c\u76ee\u524d\u5f88\u76db\u884c\u9a0e\u55ae\u8eca\uff0c\u4f46\u4e0d\u5efa\u8b70\u5b55\u5a66\u5728\u4eba\u884c\u9053\u6216\u99ac\u8def\u9a0e\u8173\u8e0f\u8eca\uff0c\u9664\u4e86\u8def\u9762\u985b\u7c38\u6613\u767c\u751f\u5371\u96aa\uff0c\u82e5\u9047\u5230\u4e0a\u5761\u8def\u5fc5\u9808\u4f7f\u529b\u8e29\uff0c\u5c0d\u8179\u90e8\u9020\u6210\u58d3\u529b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e6%95%a3%e6%ad%a5\"><\/span><span style=\"text-decoration: underline; color: #3366ff;\"><strong>OK\uff01\u6563\u6b65<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u61f7\u5b55\u521d\u671f\u5bb9\u6613\u611f\u5230\u75b2\u5026\uff0c\u5230\u6236\u5916\u6563\u6b65\u53ef\u547c\u5438\u65b0\u9bae\u7a7a\u6c23\u3001\u6539\u5584\u75b2\u618a\uff0c\u52a0\u4e0a\u5468\u906d\u74b0\u5883\u6539\u8b8a\uff0c\u4e5f\u52a9\u65bc\u8f49\u63db\u5fc3\u60c5\u3002\u9664\u6b64\uff0c\u6563\u6b65\u4e5f\u80fd\u4fc3\u9032\u8178\u80c3\u52d5\u3001\u7de9\u89e3\u8139\u6c23\u3002<\/p>\n<p>\u96d6\u7136\u61f7\u5b55\u521d\u671f\u591a\u4e0d\u5efa\u8b70\u505a\u5287\u70c8\u904b\u52d5\uff0c\u4f46\u5f6d\u827e\u8587\u8001\u5e2b\u6307\u51fa\uff1a\u300c\u4e26\u975e\u90fd\u4e0d\u8981\u52d5\uff0c\u4ecd\u53ef\u4ee5\u5f9e\u4e8b\u7c21\u55ae\u7684\u6563\u6b65\uff0c\u7279\u5225\u9019\u968e\u6bb5\u6613\u53d7\u5230\u8377\u723e\u8499\u5f71\u97ff\uff0c\u7522\u751f\u5641\u5fc3\u3001\u5bb3\u559c\u7b49\u73fe\u8c61\u3002\u300d\u56e0\u6b64\uff0c\u5efa\u8b70\u5b55\u5a66\u591a\u5230\u6236\u5916\uff0c\u50cf\u662f\u516c\u5712\uff0c\u547c\u5438\u65b0\u9bae\u7a7a\u6c23\uff0c\u52a9\u65bc\u7de9\u89e3\u5b55\u5410\u3002<\/p>\n<p>\u6563\u6b65\u662f\u6700\u65b9\u4fbf\u7684\u904b\u52d5\u3002\u800c\u5728\u6563\u6b65\u6642\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u5efa\u8b70\u4e0d\u59a8\u8a66\u8457\u9019\u9ebc\u505a\uff1a<\/p>\n<p><strong>Step 1\uff1a<\/strong>\u7b2c1\u30012\u5929\u5148\u653e\u9b06\u5fc3\u60c5\u3001\u55ae\u7d14\u6563\u6b6510\uff5e15\u5206\u9418\u3002\u7b2c3\u5929\u958b\u59cb\u908a\u6563\u6b65\u908a\u5169\u624b\u64fa\u52d5\u6216\u5169\u624b\u756b\u5713\uff0c\u589e\u52a0\u904b\u52d5\u5f37\u5ea6\u3002<\/p>\n<p><strong>Step 2\uff1a<\/strong>\u7b2c4\u30015\u5929\u5c07\u624b\u7684\u64fa\u52d5\u5e45\u5ea6\u62c9\u5927\uff0c\u8a66\u8457\u5c07\u6642\u9593\u5ef6\u9577\u523020\uff5e30\u5206\u9418\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e7%b7%a9%e5%92%8c%e7%9a%84%e4%bc%b8%e5%b1%95%e6%93%8d\"><\/span><span style=\"text-decoration: underline; color: #3366ff;\"><strong>OK\uff01\u7de9\u548c\u7684\u4f38\u5c55\u64cd<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9810\u9632\u99dd\u80cc\u3001\u523a\u6fc0\u4e73\u817a\uff0c\u4ee5\u53ca\u653e\u9b06\u5168\u8eab\u808c\u8089\u7b49\u3002<\/p>\n<p><strong>Step1\uff1a<\/strong>\u958b\u80f8\u52d5\u4f5c\uff0c\u4e00\u65b9\u9762\u53ef\u4f38\u5c55\u80f8\u5927\u808c\u3001\u907f\u514d\u80a9\u8180\u5f80\u524d\u50be\uff0c\u52a9\u65bc\u9810\u9632\u99dd\u80cc\uff1b\u53e6\u4e00\u65b9\u4fbf\u5247\u61f7\u5b55\u6642\u4e73\u817a\u5df2\u958b\u59cb\u5728\u767c\u5c55\uff0c\u958b\u80f8\u4f38\u5c55\u80f8\u5927\u808c\u53ef\u4fc3\u9032\u4e73\u817a\u767c\u80b2\u3002<\/p>\n<p><strong>Step2\uff1a<\/strong>\u9760\u5728\u6905\u5b50\u4e0a\u588a\u8173\u5c16\uff0c\u653e\u9b06\u3001\u518d\u588a\u8d77\uff0c\u653e\u9b06\u4e0b\u534a\u90e8\u808c\u8089\u3002<\/p>\n<p><strong>Step3\uff1a<\/strong>\u4f38\u5c55\u5c0f\u817f\u809a\uff0c\u4f8b\u5982\uff1a\u5f13\u7bad\u6b65\uff0c\u8b93\u5f8c\u8173\u8ddf\u8e29\u5230\u5730\u677f\uff0c\u52a9\u65bc\u5c0f\u817f\u808c\u8089\u4f38\u5c55\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e4%b8%ad%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e6%ba%ab%e5%92%8c%e3%80%81%e4%bd%8e%e8%a1%9d%e6%93%8a\"><\/span><span style=\"color: #008080;\"><strong>\u61f7\u5b55\u4e2d\u671f\u904b\u52d5\u300b\u6eab\u548c\u3001\u4f4e\u885d\u64ca<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u61f7\u5b55\u4e2d\u671f\u662f\u6574\u500b\u598a\u5a20\u904e\u7a0b\u6700\u8212\u670d\u7684\u968e\u6bb5\uff0c\u6b64\u6642\u5bb3\u559c\u3001\u5b55\u5410\u4e5f\u6162\u6162\u597d\u8f49\uff0c\u56e0\u6b64\uff0c\u904b\u52d5\u6642\u53ef\u4ee5\u7a0d\u5fae\u589e\u52a0\u5f37\u5ea6\uff0c\u8a13\u7df4\u808c\u8010\u529b\uff0c\u5982\u6b64\uff0c\u61f7\u5b55\u5f8c\u671f\u7684\u9ad4\u529b\u4e5f\u6703\u6bd4\u8f03\u597d\uff0c\u4ea6\u80fd\u8a13\u7df4\u751f\u7522\u7684\u9ad4\u529b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e6%b8%b8%e6%b3%b3\"><\/span><strong><span style=\"text-decoration: underline; color: #3366ff;\">OK\uff01\u6e38\u6cf3<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6e38\u6cf3\u6642\u85c9\u7531\u6c34\u7684\u6d6e\u529b\uff0c\u6e1b\u8f15\u5b55\u5abd\u54aa\u7684\u95dc\u7bc0\u8ca0\u64d4\u3002\u6b64\u5916\uff0c\u91ab\u5b78\u7814\u7a76\u8b49\u660e\u5b55\u5abd\u54aa\u6e38\u6cf3\u4e0d\u6703\u5c0d\u80ce\u5152\u9020\u6210\u5f71\u97ff\u3002\u4e0d\u904e\uff0c\u8449\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u6e38\u6cf3\u6c60\u7684\u6c34\u6eab\u4e0d\u5b9c\u8d85\u904e32\u5ea6\uff0c\u4ee5\u514d\u6c34\u6eab\u904e\u9ad8\u5f71\u97ff\u80ce\u5152\u5065\u5eb7\u3002\u53e6\u5916\uff0c\u6e38\u6cf3\u5b8c\u7562\u5f8c\u5fc5\u9808\u6ce8\u610f\u4fdd\u6696\uff0c\u907f\u514d\u8457\u6dbc\u3002\u300d<\/p>\n<p>\u96d6\u7136\u4e00\u822c\u6e38\u6cf3\u6c60\u591a\u6709\u6551\u751f\u54e1\uff0c\u4f46\u5f6d\u8001\u5e2b\u5efa\u8b70\uff1a\u300c\u5b55\u5a66\u6700\u597d\u5f85\u5728\u6dfa\u6c34\u5340\uff0c\u8b93\u56db\u80a2\u4fdd\u6301\u8f15\u9b06\u6ed1\u52d5\u5373\u53ef\uff0c\u907f\u514d\u8dd1\u5230\u6df1\u6c34\u8655\uff0c\u5225\u6025\u8457\u589e\u52a0\u904b\u52d5\u7684\u5f37\u5ea6\u3002\u300d<\/p>\n<p><strong>Step1\uff1a<\/strong>\u6e38\u6cf3\u524d\u5148\u505a5\uff5e10\u5206\u9418\u6696\u8eab\u64cd\u3002\u5f85\u6e38\u6cf3\u7d50\u675f\u6642\uff0c\u6162\u6162\u653e\u7de9\u52d5\u4f5c\uff0c\u7d045\uff5e10\u5206\u9418\u518d\u5b8c\u5168\u505c\u6b62\u3002<\/p>\n<p><strong>Step2\uff1a<\/strong>\u8f15\u9b06\u5728\u6c34\u4e2d\u6ed1\u52d5\u3001\u8d70\u52d5\uff0c\u525b\u958b\u59cb\u6e38\u6cf3\u5148\u5225\u6025\u8457\u8a13\u7df4\u904b\u52d5\u5f37\u5ea6\uff0c\u4ee5\u8212\u9069\u70ba\u4e3b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e5%9b%ba%e5%ae%9a%e5%bc%8f%e8%85%b3%e8%b8%8f%e8%bb%8a\"><\/span><strong><span style=\"text-decoration: underline; color: #3366ff;\">OK\uff01\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9a0e\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca\u9023\u5e36\u4e5f\u6703\u904b\u52d5\u9ad6\u95dc\u7bc0\uff0c\u52a9\u65bc\u4e0b\u534a\u8eab\u8840\u6db2\u5faa\u74b0\uff0c\u4e5f\u8f03\u4e0d\u6703\u5f71\u97ff\u819d\u84cb\u3002\u4e0d\u904e\uff0c\u5230\u5065\u8eab\u623f\u9a0e\u56fa\u5b9a\u5f0f\u8173\u8e0f\u8eca\uff0c\u5f6d\u8001\u5e2b\u5efa\u8b70\uff1a\u300c\u5c07\u963b\u529b\u8abf\u81f3\u6700\u8212\u670d\u7684\u968e\u6bb5\uff0c\u55ae\u7d14\u8a13\u7df4\u96d9\u8173\u8207\u9ad6\u95dc\u7bc0\uff0c\u907f\u514d\u5f37\u5ea6\u592a\u9ad8\u3002\u300d<\/p>\n<p><strong>Step1\uff1a<\/strong>\u5148\u8f15\u9b06\u5730\u8e29\uff0c\u63a5\u8457\u6f38\u9032\u5f0f\u589e\u52a0\u963b\u529b\u6216\u5ef6\u9577\u6642\u9593\u3002<\/p>\n<p><strong>Step2\uff1a<\/strong>\u53ef\u63a1\u53d6\u9593\u6b47\u6027\u8a13\u7df4\u65b9\u5f0f\uff0c\u5148\u8f15\u9b06\u8e295\u5206\u9418\uff0c\u5c07\u963b\u529b\u8abf\u9ad8\u6216\u901f\u5ea6\u7a0d\u5fae\u8abf\u5feb\uff0c\u8e291\u5206\u9418\uff1b\u63a5\u8457\u8f15\u9b06\u8e293\u5206\u9418\uff0c\u53cd\u8986\u64cd\u4f5c\u3002\u5229\u7528\u9593\u6b47\u6027\u8a13\u7df4\u65b9\u5f0f\uff0c\u589e\u52a0\u904b\u52d5\u5f37\u5ea6\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e5%ad%95%e5%a9%a6%e7%91%9c%e4%bc%bd\"><\/span><strong><span style=\"text-decoration: underline; color: #3366ff;\">OK\uff01\u5b55\u5a66\u745c\u4f3d<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b55\u5a66\u745c\u4f3d\u52a9\u65bc\u935b\u7149\u9aa8\u76c6\u3001\u8a13\u7df4\u8010\u529b\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u8868\u793a\uff1a\u300c\u5b55\u5a66\u5bb9\u6613\u8170\u75e0\u80cc\u75db\uff0c\u745c\u4f3d\u53ef\u6539\u5584\u4e0b\u80cc\u75db\u3001\u7d13\u89e3\u80a9\u9838\u58d3\u529b\uff0c\u540c\u6642\u9032\u884c\u751f\u7522\u7684\u547c\u5438\u8a13\u7df4\u3002\u300d\u9664\u4e86\u4f38\u5c55\u529f\u80fd\uff0c\u745c\u4f3d\u4e5f\u6709\u808c\u529b\u53ca\u808c\u8010\u529b\u7684\u8a13\u7df4\uff0c\u4e0d\u904e\uff0c\u5f6d\u8001\u5e2b\u5efa\u8b70\u8aee\u8a62\u5c08\u696d\u7684\u5b55\u5a66\u745c\u4f3d\u8001\u5e2b\uff0c\u800c\u4e0d\u662f\u4e00\u822c\u7684\u745c\u4f3d\u8001\u5e2b\uff0c\u4ee5\u514d\u56e0\u70ba\u4e0d\u719f\u6089\u5b55\u5a66\u7684\u8eab\u9ad4\u72c0\u614b\u800c\u9032\u884c\u96e3\u5ea6\u9ad8\u7684\u52d5\u4f5c\uff0c\u9020\u6210\u904b\u52d5\u904e\u5ea6\u7684\u50b7\u5bb3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e7%88%ac%e5%b1%b1\"><\/span><span style=\"color: #3366ff;\"><strong><span style=\"text-decoration: underline;\">OK\uff01\u722c\u5c71<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u722c\u5c71\u53ef\u8a13\u7df4\u8173\u529b\u548c\u5fc3\u80ba\u529f\u80fd\uff0c\u800c\u4e14\u80fd\u547c\u5438\u5927\u81ea\u7136\u65b0\u9bae\u7a7a\u6c23\uff0c\u52a9\u65bc\u6d88\u9664\u75b2\u618a\u3002\u4e0d\u904e\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u6307\u51fa\uff1a\u300c\u722c\u5c71\u524d\u61c9\u5148\u505a\u529f\u8ab2\uff0c\u4e0d\u5efa\u8b70\u722c\u8d85\u904e2500\u516c\u5c3a\u4ee5\u4e0a\u7684\u9ad8\u5c71\u3002\u5efa\u8b70\u9078\u64c7\u5e73\u7de9\u4e14\u8a2d\u6709\u767b\u5c71\u6b65\u9053\u7684\u5c71\u5340\uff0c\u6703\u6bd4\u8f03\u5b89\u5168\u3002\u300d<\/p>\n<p>\u8981\u7279\u5225\u6ce8\u610f\u6709\u4e9b\u5c71\u5340\u7684\u624b\u6a5f\u6536\u8a0a\u4e0d\u4f73\uff0c\u6216\u524d\u5e7e\u5929\u4e0b\u5927\u96e8\u53ef\u80fd\u9020\u6210\u571f\u77f3\u9b06\u8edf\uff0c\u51fa\u767c\u524d\u6700\u597d\u78ba\u5b9a\u7576\u5929\u8def\u6cc1\uff0c\u4ee5\u514d\u56e0\u70ba\u5c71\u8def\u5d0e\u5d87\u4e0d\u5e73\u800c\u52a0\u91cd\u5b55\u5a66\u7684\u95dc\u7bc0\u8ca0\u64d4\uff0c\u751a\u81f3\u91cd\u5fc3\u4e0d\u7a69\u8dcc\u5012\u3002\u9664\u6b64\uff0c\u4e5f\u8981\u8a18\u5f97\u6e96\u5099\u5145\u8db3\u7684\u6c34\u5206\u3002\u81f3\u65bc\u722c\u5c71\u6642\u5fc5\u9808\u6ce8\u610f\u8def\u6cc1\u3001\u898f\u5283\u4f11\u606f\u9ede\uff0c\u4e0d\u53ef\u4e00\u53e3\u6c23\u722c\u5230\u5e95\u800c\u6c92\u6709\u4f11\u606f\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f%e9%81%8b%e5%8b%95%e3%80%8b%e5%b9%b3%e7%b7%a9\"><\/span><span style=\"color: #008080;\"><strong>\u61f7\u5b55\u5f8c\u671f\u904b\u52d5\u300b\u5e73\u7de9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7b2c\u4e09\u5b55\u671f\u61c9\u9069\u5ea6\u964d\u4f4e\u904b\u52d5\u91cf\uff0c\u5f9e\u4e8b\u7de9\u548c\u7684\u904b\u52d5\uff0c\u4e26\u52a0\u5f37\u8a13\u7df4\u9aa8\u76c6\u8154\u808c\u8089\u548c\u8179\u808c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e4%bc%b8%e5%b1%95%e6%93%8d\"><\/span><span style=\"color: #3366ff;\"><strong><span style=\"text-decoration: underline;\">OK\uff01\u4f38\u5c55\u64cd<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6b64\u968e\u6bb5\u8179\u90e8\u8b8a\u5927\u7684\u901f\u5ea6\u5f88\u5feb\uff0c\u633a\u8457\u809a\u5b50\u5bb9\u6613\u7522\u751f\u80a9\u9838\u75e0\u75db\u3001\u8170\u75e0\u80cc\u75db\uff0c\u5efa\u8b70\u904b\u52d5\u8457\u91cd\u5728\u4f38\u5c55\uff0c\u5c07\u7dca\u7e43\u7684\u808c\u8089\u4f38\u5c55\u958b\u4f86\uff0c\u8212\u7de9\u8eab\u9ad4\u4e0d\u9069\u3002<\/p>\n<p>\u7531\u65bc\u80ce\u5152\u8d8a\u4f86\u8d8a\u5927\uff0c\u9020\u6210\u5b55\u5a66\u7684\u8ca0\u64d4\uff0c\u56e0\u6b64\uff0c\u8449\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u505a\u4f38\u5c55\u64cd\u6642\u76e1\u91cf\u5c07\u52d5\u4f5c\u653e\u7de9\uff0c\u4ee5\u514d\u8eab\u9ad4\u7a81\u7136\u5931\u53bb\u5e73\u8861\u800c\u8dcc\u5012\u3002\u300d<\/p>\n<p><strong>Step1\uff1a<\/strong>\u9032\u5165\u61f7\u5b55\u5f8c\u671f\uff0c\u7531\u65bc\u9aa8\u76c6\u8154\u6539\u8b8a\u800c\u9020\u6210\u8170\u75e0\u80cc\u75db\uff0c\u53ef\u4ee5\u505a\u4e00\u4e9b\u80cc\u90e8\u4f38\u5c55\u3002<\/p>\n<p><strong>Step2\uff1a<\/strong>\u4f38\u5c55\u8170\u90e8\u3001\u5927\u817f\u3001\u5c0f\u817f\u3001\u52a0\u5f37\u9aa8\u76c6\u5e95\u808c\u7fa4\u7684\u8a13\u7df4\u7b49\uff0c\u935b\u7149\u4e0b\u534a\u8eab\u808c\u8010\u529b\uff0c\u9664\u4e86\u589e\u52a0\u808c\u8089\u5f48\u6027\u3001\u5132\u5b58\u9ad4\u529b\uff0c\u4ea6\u6709\u52a9\u65bc\u5206\u5a29\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e7%88%ac%e6%a8%93%e6%a2%af\"><\/span><span style=\"color: #3366ff;\"><strong><span style=\"text-decoration: underline;\">OK\uff01\u722c\u6a13\u68af<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u722c\u6a13\u68af\u53ef\u8a13\u7df4\u9aa8\u76c6\u808c\u8089\uff0c\u4e0d\u904e\uff0c\u8449\u6d77\u5065\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u53ef\u4ee5\u722c\u4e0a\u6a13\uff0c\u4f46\u6700\u597d\u642d\u96fb\u68af\u4e0b\u6a13\uff0c\u4ee5\u514d\u4e0b\u6a13\u68af\u5c0d\u819d\u95dc\u7bc0\u9020\u6210\u5f88\u5927\u8ca0\u64d4\u3002\u300d\u6b64\u5916\uff0c\u722c\u6a13\u68af\u6642\u61c9\u7a7f\u8457\u9069\u5408\u7684\u978b\u5b50\uff0c\u4f8b\u5982\uff1a\u904b\u52d5\u978b\uff0c\u800c\u975e\u62d6\u978b\u6216\u6dbc\u978b\u3002\u6709\u4e9b\u5b55\u5abd\u54aa\u8a8d\u70ba\u5728\u81ea\u5bb6\u516c\u5bd3\u3001\u5927\u6a13\u5f88\u5b89\u5168\uff0c\u7a7f\u62d6\u978b\u722c\u6a13\u68af\uff0c\u4f46\u53ef\u80fd\u62d6\u978b\u5df2\u7d93\u4f7f\u7528\u5f88\u4e45\uff0c\u6c92\u6709\u9632\u6ed1\u529f\u80fd\uff0c\u5bb9\u6613\u9020\u6210\u6ed1\u5012\u3001\u8dcc\u5012\u3002<br>\u9664\u6b64\uff0c\u5f6d\u827e\u8587\u8001\u5e2b\u4ea6\u88dc\u5145\uff1a\u300c\u5982\u679c\u624d\u722c\u52303\u6a13\u5c31\u89ba\u5f97\u5f88\u5598\uff0c\u52d9\u5fc5\u4f9d\u8eab\u9ad4\u7684\u611f\u89ba\u505c\u4e0b\u4f86\u4f11\u606f\uff0c\u5f85\u8eab\u9ad4\u8212\u670d\u518d\u6162\u6162\u5f80\u4e0a\u722c\uff0c\u800c\u4e14\u624b\u8981\u6276\u8457\u6b04\u6746\u3002\u300d<\/p>\n<p>\u8a2d\u5b9a\u7c21\u55ae\u76ee\u6a19\uff0c\u4f8b\u5982\uff1a\u5148\u5f9e1\u6a13\u722c\u52304\u6a13\uff0c\u518d\u6162\u6162\u589e\u52a0\u6a13\u5c64\u3002\u6b65\u4f10\u76e1\u91cf\u653e\u6162\uff0c\u5225\u6025\u8457\u8a2d\u5b9a\u6642\u9593\u5b8c\u6210\uff0c\u6700\u91cd\u8981\u662f\u9806\u5229\u3001\u5b89\u5168\u7684\u9032\u884c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ok%ef%bc%81%e6%b8%b8%e6%b3%b3-2\"><\/span><span style=\"text-decoration: underline; color: #3366ff;\"><strong>OK\uff01\u6e38\u6cf3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7531\u65bc\u61f7\u5b55\u5f8c\u671f\u5b55\u5a66\u9ad4\u6eab\u8f03\u9ad8\uff0c\u6e38\u6cf3\u53ef\u4ee5\u6d88\u9664\u8e81\u71b1\u4e0d\u9069\uff0c\u518d\u52a0\u4e0a\u9019\u968e\u6bb5\u4e0b\u80cc\u53ca\u819d\u84cb\u7684\u8ca0\u8377\u58d3\u529b\u8f03\u5927\uff0c\u6e38\u6cf3\u4e5f\u80fd\u8b93\u80cc\u90e8\u3001\u819d\u95dc\u7bc0\u5f97\u5230\u8212\u5c55\u3002<\/p>\n<p><strong>Step1\uff1a<\/strong>\u6e38\u6cf3\u524d\u61c9\u5148\u505a\u6696\u8eab\u64cd\u3002<\/p>\n<p><strong>Step2\uff1a<\/strong>\u5728\u6c34\u4e2d\u6ed1\u52d5\u6642\u5148\u4ee5\u8212\u670d\u7684\u59ff\u52e2\u70ba\u4e3b\uff0c\u518d\u6162\u6162\u4f38\u5c55\u80cc\u90e8\u8207\u819d\u84cb\u3002\u53e6\u5916\uff0c\u7531\u65bc\u8179\u90e8\u8f03\u5927\uff0c\u61c9\u6ce8\u610f\u907f\u514d\u906d\u5230\u78b0\u649e\u3002<\/p>\n<p>\u900f\u904e\u4e0a\u8ff0\u5efa\u8b70\uff0c\u76f8\u4fe1\u6bcf\u4f4d\u5b55\u5abd\u54aa\u90fd\u80fd\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u904b\u52d5\u65b9\u5f0f\uff0c\u4ee5\u5065\u5eb7\u7684\u8eab\u9ad4\u53ca\u559c\u6085\u7684\u60c5\u7dd2\uff0c\u5e73\u5b89\u8fce\u63a5\u5bf6\u5bf6\u5230\u4f86\u3002<\/p>\n<p><strong><em>\u5b55\u5abd\u54aa\u82e5\u6709\u898f\u5f8b\u904b\u52d5\uff0c\u4e0d\u50c5\u6709\u52a9\u9806\u7522\uff0c\u7522\u5f8c\u6062\u5fa9\u4e5f\u8f03\u5feb\u3002<\/em><\/strong><\/p>\n<hr>\n<p><span style=\"text-decoration: underline;\"><strong>\u8449\u6d77\u5065<\/strong> <\/span><br>\u5b78\u6b77\uff1a\u4e2d\u570b\u91ab\u85e5\u5927\u5b78\u91ab\u5b78\u7cfb<br>\u7d93\u6b77\uff1a\u65b0\u5149\u91ab\u9662\u5a66\u7522\u79d1\u4f4f\u9662\u91ab\u5e2b\u3001\u65b0\u5149\u91ab\u9662\u5a66\u7522\u79d1\u7e3d\u91ab\u5e2b&amp;\u81e8\u5e8a\u7814\u7a76\u54e1\u3001\u65b0\u5149\u91ab\u9662\u5a66\u7522\u79d1\u4e3b\u6cbb\u91ab\u5e2b<br>\u73fe\u8077\uff1a\u65b0\u5e97\u8015\u8398\u91ab\u9662\u5a66\u7522\u90e8\u4e3b\u6cbb\u91ab\u5e2b<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u5f6d\u827e\u8587Ivy Peng<\/strong><\/span><br>\u5b78\u6b77\uff1a\u81fa\u5357\u5bb6\u5c08\u821e\u8e48\u79d1\u3001\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u91ab\u5b78\u8cc7\u8a0a\u6240<br>\u7d93\u6b77\uff1aAdidas\u7c3d\u7d04\u6559\u7df4<br>\u73fe\u8077\uff1aTrue Yoga\u745c\u73c8\u8001\u5e2b\u3001\u79be\u99a8\u5a66\u7522\u79d1\u5b55\u5a66\u745c\u73c8\u8001\u5e2b\u3001\u65b0\u751f\u91ab\u8b77\u5c08\u79d1\u5b78\u6821\u8b1b\u5e2b\u3001AFAA Taiwan\u7f8e\u570b\u6709\u6c27\u9ad4\u9069\u80fd\u5354\u6703\u6559\u5b98<\/p>\n<p><strong>\uff0a\u66f4\u591a\u5167\u5bb9\u8acb\u53c3\u8003\uff1a\u3010\u5abd\u54aa\u5bf6\u8c9d\u30112015<\/strong><strong>\u5e7407<\/strong><strong>\u6708\u865f\u3002http:\/\/www.mababy.com\/newkm\/<\/strong><\/p>\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u7121\u7e2b\u5167\u8863,\u5167\u8932,\u6258\u8179\u5e36,\u5b55\u5a66\u8932,\u5b55\u54fa\u670d\u98fe,\u6708\u4eae\u6795\" 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