{"id":521,"date":"2022-04-03T12:01:00","date_gmt":"2022-04-03T04:01:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=521"},"modified":"2022-10-17T14:24:07","modified_gmt":"2022-10-17T06:24:07","slug":"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f6%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/521\/pregnancy\/","title":{"rendered":"\u91ab\u751f\u5728\u8aaa\u6709\u6c92\u6709\u5728\u807d!\u5256\u6790\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22125\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/20220330_700x366\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede.jpg\" alt=\"\u61f7\u5b55\u5f8c\u671f6\u5927\u91cd\u9ede\" width=\"700\" 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/521\/pregnancy\/#%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f6%e2%94%80%e2%94%80%e6%b3%a8%e6%84%8f%e4%bd%b5%e7%99%bc%e7%97%87%e7%9a%84%e7%99%bc%e7%94%9f%ef%bc%9f\" title=\"\u61f7\u5b55\u5f8c\u671f6\u2500\u2500\u6ce8\u610f\u4f75\u767c\u75c7\u7684\u767c\u751f\uff1f\">\u61f7\u5b55\u5f8c\u671f6\u2500\u2500\u6ce8\u610f\u4f75\u767c\u75c7\u7684\u767c\u751f\uff1f<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f1%e2%94%80%e2%94%80%e8%ba%ab%e9%ab%94%e5%a4%96%e8%a7%803%e8%ae%8a%e5%8c%96-%e8%ba%ab%e9%ab%94%e4%b8%8d%e8%88%92%e6%9c%8d%e7%9a%84%e7%8f%be%e8%b1%a1\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f1%e2%94%80%e2%94%80%e8%ba%ab%e9%ab%94%e5%a4%96%e8%a7%803%e8%ae%8a%e5%8c%96-%e2%80%93-%e8%ba%ab%e9%ab%94%e4%b8%8d%e8%88%92%e6%9c%8d%e7%9a%84%e7%8f%be%e8%b1%a1%e4%b8%bb%e8%a6%81%e4%bb%a5%e4%b8%8b%e8%82%a2%e7%82%ba%e4%b8%bb\"><\/span><span style=\"color: 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title=\"20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-3\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-3-pmmdinlpaykdvawkv393fj3gix16jxpyastz4v5aag.jpg\" alt=\"\u6539\u5584\u61f7\u5b55\u8170\u9178\u80cc\u75db\" width=\"700\" height=\"700\" \/>\n\n<hr \/>\n\n<span style=\"color: #000000;\"><strong>\uffed\u00a0\u4e0b\u80a2\u6d6e\u816b\uff0c\u975c\u8108\u66f2\u5f35\u3001\u62bd\u7b4b\u8ddf\u8457\u4f86<\/strong><\/span>\n\n\u591a\u6578\u5b55\u5abd\u54aa\u5230\u4e86\u61f7\u5b55\u5f8c\u671f\u4e0b\u80a2\u6c34\u816b\u7684\u73fe\u8c61\u76ca\u767c\u986f\u8457\uff0c\u611f\u89ba\u8eab\u9ad4\u7a81\u7136\u80d6\u4e86\u4e00\u5708\u3001\u51fa\u73fe\u7b28\u91cd\u611f\uff0c\u53ef\u80fd\u540c\u6642\u4f34\u6709\u975c\u8108\u66f2\u5f35\u7684\u75c7\u72c0\u3002\u9019\u662f\u56e0\u70ba\u5973\u6027\u8eab\u9ad4\u4e2d\u7684\u6fc0\u7d20\u5c0d\u8840\u7ba1\u58c1\u7684\u9b06\u5f1b\u4f5c\u7528\uff0c\u4f7f\u5f97\u975c\u8108\u74e3\u9589\u5408\u4e0d\u5168\uff0c\u800c\u65e5\u76ca\u64f4\u5927\u7684\u5b50\u5bae\u4e5f\u6703\u58d3\u8feb\u4e0b\u8154\u975c\u8108\uff0c\u5bb9\u6613\u5728\u817f\u90e8\u5f62\u6210\u4e00\u689d\u689d\u5982\u86af\u8693\u72c0\u7684\u975c\u8108\u66f2\u5f35\u3002\n\n\u6b64\u5916\uff0c\u5982\u679c\u5bb9\u6613\u62bd\u7b4b\uff0c\u5b55\u5abd\u54aa\u8981\u6ce8\u610f\u9223\u8cea\u7684\u651d\u53d6\u662f\u5426\u8db3\u5920\uff08\u6bcf\u65e5\u7d04\u9700\u651d\u53d61000\u81f31500\u6beb\u514b\u7684\u9223\uff09\uff0c\u50cf\u662f\u725b\u5976200\u6beb\u5347\u5c31\u6709214\u6beb\u514b\u7684\u9223\u8cea\uff0c\u6240\u4ee5\u5976\u985e\u6bd4\u5e73\u5e38\u518d\u589e\u52a0\u4e00\u676f\uff0c\u5f8c\u671f\u6bcf\u5929\u7d04\u559d\u5169\u676f\u725b\u5976\uff08\u7d04480 \u6beb\u5347\uff09\uff0c\u4e0d\u5920\u7684\u9223\u8cea\u91cf\u53ef\u5f9e\u5176\u4ed6\u98df\u7269\u5982\u9ed1\u829d\u9ebb\u3001\u5c0f\u9b5a\u4e7e\u3001\u8c46\u6f3f\u3001\u5805\u679c\u985e\u7b49\u88dc\u5145\uff0c\u4e26\u4e14\u52ff\u5403\u9ad8\u9e7d\u5206\u3001\u9183\u88fd\u985e\u98df\u7269\u3001\u52a0\u5de5\u98df\u54c1\u7b49\uff0c\u5fc5\u8981\u6642\u53ef\u4ee5\u53e6\u5916\u88dc\u5145\u9223\u7247\u3002\n\n\u9673\u9707\u5b87\u91ab\u5e2b\u63d0\u5230\uff0c\u51fa\u73fe\u6c34\u816b\u7684\u5b55\u5a66\u4e5f\u8981\u907f\u514d\u4e45\u5750\u4e45\u7ad9\u3001\u4e26\u4e14\u591a\u591a\u4f11\u606f\uff0c\u53ef\u4ee5\u5728\u7761\u89ba\u4f11\u606f\u6642\uff0c\u5c07\u8173\u62ac\u9ad8\u5230\u81ea\u5df1\u8212\u670d\u7684\u9ad8\u5ea6\u70ba\u6b62\u3002\u96d6\u7136\u5b55\u5a66\u5065\u5eb7\u624b\u518a\u63d0\u5230\u61f7\u5b55\u672b\u671f\u5b9c\u63a1\u5de6\u5074\u81e5\uff0c\u4fc3\u9032\u4e0b\u80a2\u8840\u6db2\u5faa\u74b0\u4ee5\u6e1b\u5c11\u6c34\u816b\uff0c\u4f46\u9673\u91ab\u5e2b\u63d0\u9192\u5b55\u5abd\u54aa\uff1a\u300c\u4e3b\u8981\u4ee5\u81ea\u5df1\u6700\u8212\u670d\u7684\u7761\u89ba\u59ff\u52e2\u70ba\u4e3b\u5373\u53ef\uff0c\u5982\u679c\u5de6\u5074\u81e5\u4e0d\u8212\u670d\uff0c\u53cd\u800c\u7761\u4e0d\u5b89\u7a69\u3001\u7761\u7720\u54c1\u8cea\u4e5f\u4e0d\u597d\u3002\u300d\n\n\u6b64\u5916\uff0c\u9673\u91ab\u5e2b\u88dc\u5145\uff0c\u5b55\u5a66\u6bd4\u8f03\u5bb9\u6613\u51fa\u73fe\u59ff\u52e2\u6027\u4f4e\u8840\u58d3\u7684\u75c7\u72c0\uff0c\u4e5f\u5c31\u662f\u5750\u8457\u7a81\u7136\u7ad9\u8d77\u4f86\u3001\u6216\u662f\u8eba\u8457\u5ffd\u7136\u5750\u8d77\u4f86\uff0c\u6703\u51fa\u73fe\u982d\u660f\u773c\u82b1\u7684\u611f\u89ba\uff0c\u5728\u61f7\u5b55\u671f\u9593\u66f4\u52a0\u5371\u96aa\uff0c\u6240\u4ee5\u5b55\u5abd\u54aa\u7684\u52d5\u4f5c\u6216\u59ff\u52e2\u7a81\u7136\u6539\u8b8a\u6642\uff0c\u6700\u597d\u52d5\u4f5c\u653e\u6162\u3002\n\n<em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/195\/pregnancy\/#\">\u5b55\u5a66\u6c34\u816b\uff0c\u8173\u8ddf\u9eb5\u9f9c\u4e00\u6a23\u55ce?4\u7a2e\u65b9\u6cd5\u544a\u5225\u5b55\u671f\u4e0b\u80a2\u6c34\u816b<\/a>)<\/em>\n\n<img decoding=\"async\" title=\"20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-5\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-5-pmmdkl5rcp7lqg3jkxbhk1jkhficdje38d3wnca5i0.jpg\" alt=\"\u6539\u5584\u61f7\u5b55\u6c34\u816b\" \/>\n\n<hr \/>\n\n<span style=\"color: #000000;\"><strong>\uffed\u00a0\u598a\u5a20\u7d0b\u4e0a\u8eab<\/strong><\/span>\n\n\u598a\u5a20\u7d0b\u53ef\u8aaa\u662f\u61f7\u5b55\u5abd\u54aa\u5916\u89c0\u4e0a\u7684\u982d\u865f\u5929\u6575\uff0c\u598a\u5a20\u7d0b\u4e00\u958b\u59cb\u6703\u5148\u767c\u7d05\u3001\u6709\u6642\u5408\u4f75\u767c\u7662\uff0c\u7136\u5f8c\u518d\u51fa\u73fe\u7d05\u8272\u689d\u7d0b\uff0c\u6709\u6642\u6478\u8d77\u4f86\u51f9\u51f8\u4e0d\u5e73\u3002\u9673\u9707\u5b87\u91ab\u5e2b\u89e3\u91cb\uff0c\u598a\u5a20\u7d0b\u901a\u5e38\u7531\u65bc\u809a\u76ae\u5728\u77ed\u6642\u9593\u5167\u81a8\u8139\u904e\u5feb\uff0c\u5c0e\u81f4\u76ae\u819a\u53d7\u5230\u5feb\u901f\u727d\u626f\uff0c\u7e96\u7dad\u7d44\u7e54\u65b7\u88c2\u6240\u5f15\u8d77\uff0c\u4f46\u4e3b\u8981\u7684\u539f\u56e0\u4ecd\u662f\u548c\u9ad4\u8cea\u3001\u907a\u50b3\u6709\u95dc\u3002\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u5f0f\u9664\u4e86\u5857\u62b9\u5b55\u5a66<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716210210\/\" target=\"_blank\" rel=\"noopener\">\u598a\u5a20\u6cb9<\/a>\u4ee5\u5916\uff0c\u91ab\u5e2b\u5efa\u8b70\u907f\u514d\u5728\u77ed\u6642\u9593\u5167\u8b93\u9ad4\u91cd\u5feb\u901f\u4e0a\u5347\u3001\u6ce8\u610f\u98f2\u98df\u3001\u63a7\u5236\u5b55\u671f\u9ad4\u91cd\u3002\n\n<em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/8188\/#\">\u4fdd\u6301\u5b55\u809a\u7f8e\u9e97\uff01\u6700\u6709\u6548\u7684\u598a\u5a20\u6cb9\/\u7f8e\u819a\u6cb9\u82b3\u7642\u5e2b\u6559\u4f60\u4f86\u6311\u9078<\/a>)<\/em>\n\n<span style=\"color: #000000;\"><strong>\u5b55\u671f\u9ad4\u91cd\u589e\u52a0\u4e00\u89bd\u8868\uff1a<\/strong><\/span>\n\n\u9810\u9632\u598a\u5a20\u7d0b\u7684\u65b9\u6cd5\u4e4b\u4e00\u4fbf\u662f\u907f\u514d\u9ad4\u91cd\u5feb\u901f\u3001\u77ac\u9593\u7684\u589e\u52a0\uff0c\u61f7\u5b55\u671f\u9593\u7684\u9ad4\u91cd\u5b9c\u589e\u52a010\uff5e14\u516c\u65a4\u5de6\u53f3\u3002\u5176\u5be6\uff0c\u5b55\u671f\u9ad4\u91cd\u7684\u589e\u52a0\u5e45\u5ea6\u6703\u56e0\u5b55\u5abd\u54aa\u61f7\u5b55\u524d\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u7684\u4e0d\u540c\u800c\u7570\uff0c\u6bcd\u9ad4\u5728\u524d\u4e09\u500b\u6708\u5927\u7d04\u6703\u589e\u52a01\u52302\u516c\u65a4\uff0c\u5728\u5b55\u671f6\u500b\u6708\u5f8c\u9ad4\u91cd\u5e38\u589e\u52a0\u8f03\u5feb\uff0c\u5230\u4e86\u598a\u5a20\u4e2d\u3001\u5f8c\u671f\uff0c\u5e73\u5747\u6bcf\u9031\u589e\u52a00.5\u516c\u65a4\u70ba\u4f73\uff08\u7d04\u6bcf\u500b\u67082\uff5e3\u516c\u65a4\u3002\n<table style=\"background-color: #ffffff; width: 830.399px; font-size: 17px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr bgcolor=\"#33cccc\">\n<td><span style=\"font-family: 'Noto Sans TC';\">\u61f7\u5b55\u524d\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u5b55\u671f\u5efa\u8b70\u589e\u52a0\u91cd\u91cf<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">12\u9031\u5f8c\u6bcf\u9031\u589e\u52a0\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">\uff1c19.8<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">12.5\uff5e18\u516c\u65a4<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">0.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">19.8\uff5e26.0<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">11.5\uff5e16\u516c\u65a4<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">0.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">26.0\uff5e29.0<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">7\uff5e11.5\u516c\u65a4<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">0.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">\uff1e29.0<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u4e0d\u5b9c\u8d85\u904e7\uff5e8\u516c\u65a4<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u96d9\u80de\u80ce<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u7e3d\u91cd15.9\uff5e20.4\u516c\u65a4<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">0.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u4e09\u80de\u80ce<\/span><\/td>\n<td><span style=\"font-family: 'Noto Sans TC';\">\u7e3d\u91cd22.7\u516c\u65a4<\/span><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nBMI=\u9ad4\u91cd\uff08\u516c\u65a4\uff09\u00f7\u8eab\u9ad8\uff08\u516c\u5c3a\u00b2\uff09\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u5b55\u5a66\u5065\u5eb7\u624b\u518a\uff09\n\n<img decoding=\"async\" title=\"20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-7\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20220328\u61f7\u5b55\u5f8c\u671f\u8eab\u9ad4\u8b8a\u5316\u82073\u5927\u4e0d\u90691024-7-pmmdltc69ww2w4bdeyeyb8e8ejglfb9h2frq7cgndk.jpg\" alt=\"\u6539\u5584\u61f7\u5b55\u598a\u5a20\u7d0b\" \/>\n\n<hr \/>\n\n<h3><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f2%e2%94%80%e2%94%80%e9%81%a9%e7%95%b6%e9%81%8b%e5%8b%95%ef%bc%8b%e9%ab%94%e9%87%8d%e6%8e%a7%e5%88%b6\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u5f8c\u671f2\u2500\u2500\u9069\u7576\u904b\u52d5\uff0b\u9ad4\u91cd\u63a7\u5236<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\u5728\u61f7\u5b55\u5f8c\u671f\uff0c\u9069\u7576\u7684\u904b\u52d5\u548c\u9ad4\u91cd\u63a7\u5236\u90fd\u80fd\u6709\u52a9\u65bc\u751f\u7522\u7684\u9032\u5c55\uff0c\u5c24\u5176\u6771\u65b9\u5973\u6027\u559c\u6b61\u5728\u598a\u5a20\u671f\u9593\u5927\u88dc\u7279\u88dc\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u9ad4\u91cd\u5c31\u8d85\u51fa\u6a19\u6e96\u7bc4\u570d\u3002\u9019\u6642\u5019\uff0c\u9664\u4e86\u98f2\u98df\u63a7\u5236\uff0c\u5b89\u6392\u898f\u5f8b\u9069\u91cf\u7684\u904b\u52d5\u4e0d\u50c5\u6709\u52a9\u65bc\u5b55\u671f\u9ad4\u91cd\u904e\u5ea6\u589e\u52a0\uff0c\u5c0d\u5b55\u5abd\u54aa\u7684\u5065\u5eb7\u4e5f\u6709\u52a9\u76ca\uff0c\u50cf\u662f\u523a\u6fc0\u8178\u80c3\u8815\u52d5\u3001\u9810\u9632\u4fbf\u7955\uff1b\u589e\u5f37\u80cc\u90e8\u808c\u8089\u53ca\u6539\u5584\u80cc\u90e8\u8840\u6db2\u5faa\u74b0\uff0c\u6e1b\u7de9\u8170\u75e0\u80cc\u75db\uff1b\u589e\u52a0\u7522\u9053\u808c\u8089\u7684\u97cc\u6027\u3001\u5f48\u6027\uff0c\u6709\u52a9\u65bc\u751f\u7522\u904e\u7a0b\u7684\u9806\u5229\u9032\u884c\u7b49\u3002\n\n\u7136\u800c\uff0c<u>\u82e5\u662f\u61f7\u5b55\u524d\u6c92\u6709\u904b\u52d5\u7fd2\u6163\u7684\u5973\u6027\uff0c\u5efa\u8b70\u5f9e\u7c21\u55ae\u7de9\u548c\u7684\u904b\u52d5\u505a\u8d77\u5373\u53ef<\/u>\u3002\u9673\u9707\u5b87\u91ab\u5e2b\u6307\u51fa\uff0c\u50cf\u662f\u8d70\u8def\u3001\u6e38\u6cf3\u3001\u7c21\u55ae\u4f38\u5c55\u904b\u52d5\u3001\u722c\u6a13\u68af\u7b49\u90fd\u662f\u9069\u5408\u5b55\u5abd\u54aa\u7684\u904b\u52d5\u3002\u4f8b\u5982\uff0c\u4e0b\u80a2\u904b\u52d5\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u5c31\u662f\u96d9\u624b\u6276\u8457\u6905\u80cc\uff0c\u4e00\u8173\u56fa\u5b9a\uff0c\u53e6\u4e00\u8173\u5f80\u5f8c\u6210\u5f13\u7bad\u6b65\uff0c\u7dad\u6301\u6578\u79d2\uff0c\u817f\u90e8\u660e\u986f\u611f\u89ba\u88ab\u4f38\u5c55\uff1b\u6216\u662f\u8e72\u8e1e\u52d5\u4f5c\uff0c\u96d9\u624b\u6276\u8457\u6905\u80cc\uff0c\u8eab\u9ad4\u7ad9\u76f4\u6162\u6162\u63d0\u8d77\u8173\u8ddf\uff0c\u8173\u5c16\u7dad\u6301\u8457\u5730\u59ff\u52e2\uff0c\u8eab\u9ad4\u6162\u6162\u5f80\u4e0b\u8e72\uff0c\u518d\u6162\u6162\u7ad9\u76f4\uff0c\u91cd\u8907\u6b64\u52d5\u4f5c\u6578\u6b21\uff0c\u524d\u5169\u8005\u52d5\u4f5c\u90fd\u53ef\u6e1b\u5c11\u4e0b\u80a2\u75e0\u75db\u3001\u653e\u9b06\u817f\u90e8\u3002\n\n\u8a18\u4f4f\uff0c\u6240\u6709\u7684\u904b\u52d5\u90fd\u8981\u5728\u5b89\u5168\u7bc4\u570d\u7684\u74b0\u5883\u4e0b\u548c\u81ea\u5df1\u80fd\u8ca0\u8377\u7684\u9ad4\u529b\u4e0b\u9032\u884c\uff0c\u4e0d\u59a8\u5148\u8aee\u8a62\u5a66\u7522\u79d1\u91ab\u5e2b\uff0c\u4f46\u5982\u679c\u662f\u9ad8\u5371\u96aa\u598a\u5a20\u8005\u3001\u524d\u7f6e\u80ce\u76e4\u3001\u591a\u80de\u80ce\u7684\u5b55\u5abd\u54aa\u7b49\uff0c\u53cd\u800c\u5efa\u8b70\u591a\u591a\u4f11\u606f\u3002\n\n<em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7527#\">\u300c\u5b55\u300d\u52d5\u4e0d\u53ef\u5c11! \u5fc5\u63a8\u85a64\u7a2e\u5b55\u5a66\u904b\u52d5!\u8b93\u5abd\u54aa\u597d\u5b55\u5230~<\/a>)<\/em>\n\n<img decoding=\"async\" title=\"20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-01\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-01-pmmd5ba6amav2ka9rtmqjeawz0smalr44rguwgxgm0.jpg\" alt=\"\u61f7\u5b55\u5f8c\u671f\u5b55\u809a\u589e\u5927\u5feb\uff0c\u8981\u5c0f\u5fc3\u63a7\u5236\u9ad4\u91cd\" \/>\n\n<hr \/>\n\n<h3><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f3%e2%94%80%e2%94%80%e7%94%a2%e6%aa%a2%e6%ac%a1%e6%95%b8%e8%b6%8a%e9%a0%bb%e7%b9%81\"><\/span><span style=\"color: #3366ff;\"><strong>\u61f7\u5b55\u5f8c\u671f3\u2500\u2500\u7522\u6aa2\u6b21\u6578\u8d8a\u983b\u7e41<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\u9032\u5165\u598a\u5a20\u7b2c\u4e09\u671f\uff08\u61f7\u5b5528\u9031\u4ee5\u4e0a\uff09\uff0c\u7522\u6aa2\u7684\u6b21\u6578\u4e5f\u6703\u8b8a\u5f97\u983b\u7e41\uff0c\u7d04\u6bcf\u5169\u9031\u9032\u884c\u4e00\u6b21\u7522\u6aa2\uff0c\u9664\u4e86\u4f8b\u884c\u6027\u7684\u6aa2\u67e5\u9805\u76ee\uff0c\u6703\u518d\u62bd\u8840\u6aa2\u9a57\u6885\u6bd2\u3001B\u578b\u809d\u708e\u8868\u9762\u6297\u539f\u53cae\u6297\u539f\u3002\n\n\u9673\u9707\u5b87\u91ab\u5e2b\u8868\u793a\uff0c\u9032\u884c\u5169\u6b21\u7684\u6885\u6bd2\u6aa2\u67e5\u4e3b\u8981\u9632\u6b62\u7b2c\u4e00\u6b21\u6aa2\u67e5\u7684\u7a7a\u7a97\u671f\uff0c\u5f8c\u671f\u9700\u518d\u505a\u78ba\u8a8d\u3002\u800cB\u578b\u809d\u708e\u7684\u6aa2\u67e5\u4e3b\u8981\u662f\u56e0\u70baB\u809d\u5728\u81fa\u7063\u5c6c\u65bc\u9ad8\u5371\u96aa\u7fa4\uff0c\u6703\u7d93\u7531\u80ce\u76e4\u548c\u7522\u9053\u50b3\u67d3\u7d66\u80ce\u5152\uff0c\u6240\u4ee5\u5b55\u5abd\u54aa\u6700\u597d\u63a5\u53d7\u8868\u9762\u6297\u539f\uff08HBs Ag\uff09\u53cae\u6297\u539f\uff08HBe Ag\uff09\u7684\u6aa2\u9a57\uff0c\u5982\u679c\u5169\u8005\u6aa2\u67e5\u7d50\u679c\u5448\u73fe\u967d\u6027\uff0c\u653f\u5e9c\u6703\u88dc\u52a9\u65b0\u751f\u5152\u5728\u51fa\u751f24\u5c0f\u6642\u5167\u5f97\u6ce8\u5c04\u514d\u75ab\u7403\u86cb\u767d\uff0c\u518d\u63a5\u7a2eB\u578b\u809d\u708e\u75ab\u82d7\uff0c\u964d\u4f4e\u5bf6\u5bf6\u611f\u67d3\u7684\u6a5f\u7387\uff0c\u4f46\u5982\u679c\u8868\u9762\u6297\u539f\u5448\u73fe\u967d\u6027\u3001e\u6297\u539f\u70ba\u9670\u6027\uff0c\u901a\u5e38\u611f\u67d3\u6a5f\u7387\u4e0d\u9ad8\uff0c\u5982\u679c\u64d4\u5fc3\u7684\u8a71\u5efa\u8b70\u5b55\u5abd\u54aa\u53ef\u4ee5\u81ea\u8cbb\u70ba\u5bf6\u5bf6\u65bd\u6253\u514d\u75ab\u7403\u86cb\u767d\u3002\n\n\u9673\u91ab\u5e2b\u63d0\u9192\u5b55\u5abd\u54aa\u9700\u8981\u572835\u81f337\u9031\u6642\uff0c\u63a5\u53d7\u4e59\u578b\u93c8\u7403\u83cc\u7684\u7be9\u6aa2\uff08\u5229\u7528\u7121\u83cc\u68c9\u68d2\u5728\u9670\u9053\u53e3\u548c\u809b\u9580\u53e3\u63a1\u6a23\u6aa2\u9ad4\uff0c\u6709\u6548\u671f\u7d045\u9031\uff09\uff0c\u4f46\u82e5\u662f\u65e9\u7522\u9ad8\u5371\u96aa\u7fa4\u9700\u8981\u63d0\u65e9\u63a5\u53d7\u6aa2\u67e5\u3002\u7531\u65bc<u>\u4e59\u578b\u93c8\u7403\u83cc\u662f\u9020\u6210\u65b0\u751f\u5152\u611f\u67d3\u6b7b\u4ea1\u7684\u7b2c\u4e00\u540d<\/u>\uff0c\u767c\u751f\u7387\u7d0410\u81f330%\uff0c\u65e9\u7522\u5152\u611f\u67d3\u4e59\u578b\u93c8\u7403\u83cc\u8005\uff0c\u6b7b\u4ea1\u7387\u7d0420%\uff1b33\u9031\u4ee5\u524d\u6b7b\u4ea1\u7387\u66f4\u9ad8\u905430%\uff1b\u8db3\u6708\u51fa\u751f\u7684\u5bf6\u5bf6\u611f\u67d3\u4e59\u578b\u93c8\u7403\u83cc\u8005\u6b7b\u4ea1\u7387\u7d042\uff5e3%\u3002\u7531\u65bc\u6297\u751f\u7d20\u7684\u4f7f\u7528\u548c1970\u5e74\u4ee3\u6b7b\u4ea1\u738750%\u4f86\u6bd4\u8f03\u5df2\u5927\u5e45\u964d\u4f4e\u3002\u76ee\u524d\u653f\u5e9c\u6709\u5168\u9762\u88dc\u52a9500\u5143\u7684\u6aa2\u67e5\uff0c\u5c0f\u8c9d\u6bd4\u51fa\u751f\u5f8c\u6709\u4efb\u4f55\u75c7\u72c0\u4e5f\u5fc5\u9808\u7d66\u4e88\u6297\u751f\u7d20\u6cbb\u7642\u3002\n\n<img decoding=\"async\" title=\"20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-02\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-02-pmmd6p3mcu725w9wox5ypjqcgfz2mk8vzm1lc4vlg8.jpg\" alt=\"\u61f7\u5b55\u5f8c\u671f\u7522\u6aa2\u8b8a\u983b\u7e41\" \/>\n\n<hr \/>\n\n<h3 id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f4%e2%94%80%e2%94%80%e8%83%8e%e5%8b%95%e6%ac%a1%e6%95%b8%e6%b8%9b%e5%b0%91%ef%bc%9f%e7%82%ba%e4%ba%86%e6%82%a8%e8%88%87%e5%af%b6%e5%af%b6%e7%9a%84%e5%81%a5%e5%ba%b7\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f4%e2%94%80%e2%94%80%e8%83%8e%e5%8b%95%e6%ac%a1%e6%95%b8%e6%b8%9b%e5%b0%91%ef%bc%9f%e7%82%ba%e4%ba%86%e6%82%a8%e8%88%87%e5%af%b6%e5%af%b6%e7%9a%84%e5%81%a5%e5%ba%b7%ef%bc%8c%e5%ae%9a%e6%9c%9f%e7%94%a2%e6%aa%a2%ef%bc%81\"><\/span><span style=\"color: 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\u5b55\u5a66\u5065\u5eb7\u624b\u518a\u4e0a\u63d0\u5230\uff0c\u61f7\u5b55\u5f8c\u671f\u5bf6\u5bf6\u7684\u80ce\u52d5\u6703\u6e1b\u5c11\uff0c\u9673\u9707\u5b87\u91ab\u5e2b\u8868\u793a\uff0c\u9019\u662f\u56e0\u70ba\u5f8c\u671f\u96a8\u8457\u80ce\u5152\u9577\u5927\uff0c\u5b50\u5bae\u7684\u7a7a\u9593\u76f8\u5c0d\u6c92\u6709\u90a3\u9ebc\u5927\uff0c\u624d\u6703\u6709\u80ce\u52d5\u6e1b\u5c11\u7684\u611f\u89ba\uff0c\u4e0d\u904e\u61f7\u5b55\u904e\u7a0b\u4e2d\u4e00\u65e6\u611f\u89ba\u5230\u80ce\u52d5\u4e4b\u5f8c\uff0c\u6574\u500b\u5b55\u671f\u90fd\u8981\u6ce8\u610f\u80ce\u52d5\u7684\u6b21\u6578\u548c\u8b8a\u5316\uff0c\u66f8\u4e0a\u6709\u8a31\u591a\u6559\u5c0e\u5b55\u5abd\u54aa\u611f\u89ba\u80ce\u52d5\u7684\u65b9\u6cd5\uff0c\u9673\u91ab\u5e2b\u7684\u81e8\u5e8a\u7d93\u9a57\u5247\u662f\u5efa\u8b70\u5b55\u5abd\u54aa\u2500\u2500\u53ea\u8981\u4e00\u5929\u5c11\u65bc4\u6b21\uff1b12\u5c0f\u6642\u6c92\u6709\u80ce\u52d5\uff1b\u6216\u662f\u8ddf\u4e4b\u524d\u6bd4\u5c11\u65bc\u4e00\u534a\u4ee5\u4e0a\uff0c\u4e0a\u8ff0\u53ea\u8981\u6709\u7b26\u5408\u5176\u4e2d\u4e00\u500b\uff0c\u80ce\u52d5\u5c31\u662f\u660e\u986f\u7684\u6e1b\u5c11\u3002\u540c\u6642\uff0c\u6700\u597d\u98ef\u5f8c2\u5c0f\u6642\u80fd\u8d85\u904e10\u4e0b\u3002\u5982\u679c\u5bf6\u5bf6\u8a72\u52d5\u7684\u6642\u5019\u6c92\u52d5\uff0c\u5abd\u54aa\u5011\u53ef\u4ee5\u8a66\u8a66\u5403\u500b\u6771\u897f\u3001\u559d\u500b\u6771\u897f\u3001\u6216\u662f\u8f15\u62cd\u809a\u76ae\uff0c\u770b\u770b\u5bf6\u5bf6\u6709\u6c92\u6709\u5728\u52d5\uff0c\u4e00\u65e6\u767c\u73fe\u7570\u6a23\uff0c\u8d95\u7dca\u5230\u91ab\u9662\u6aa2\u67e5\uff0c\u907f\u514d\u767c\u751f\u80ce\u76e4\u81cd\u5e36\u529f\u80fd\u7570\u5e38\u7b49\u610f\u5916\u4e8b\u4ef6\u3002\n\n<em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/93\/#\">\u80ce\u52d5\u597d\u91cd\u8981\uff0c\u4e0d\u53ef\u5ffd\u8996!3\u500b\u80ce\u52d5\u968e\u6bb5\u53ca\u80ce\u52d5\u76e3\u6e2c\u4e00\u6b21\u6703<\/a>)<\/em>\n\n<img decoding=\"async\" title=\"20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-03\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-03-pmmd8e74p2ip4jt5s5kppmbb2hlxivzfw0g5j4d07s.jpg\" alt=\"\u61f7\u5b55\u5f8c\u671f\u80ce\u52d5\u8b8a\u5c11\u4e3b\u56e0\" \/>\n\n<hr \/>\n\n<h3><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f5%e2%94%80%e2%94%80%e9%9a%a8%e6%99%82%e9%83%bd%e6%9c%89%e7%94%9f%e7%94%a2%e7%9a%84%e6%ba%96%e5%82%99%ef%bc%9f\"><\/span><span style=\"color: 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7356\/delivery\/#\">\u9810\u7522\u671f\u5c07\u8fd1\uff0c\u5feb\u770b!\u5b55\u5abd\u4e0d\u53ef\u4e0d\u77e5\u7684\u8d85\u5be6\u7528\u5f85\u7522\u5305\u6574\u7406\u6307\u5357<\/a>)<\/em>\n\n<img decoding=\"async\" title=\"20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-04\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/elementor\/thumbs\/20210422_\u61f7\u5b55\u5f8c\u671f\u5abd\u54aa\u5fc5\u9808\u6ce8\u610f\u76846\u5927\u9ede-04-pmmdaowxehnxi8h0d5bvt1fvcea8c93tjduvrgyd08.jpg\" alt=\"\u61f7\u5b5537\u9031\u4ee5\u4e0a\u96a8\u6642\u751f\" \/>\n<h3><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e5%be%8c%e6%9c%9f6%e2%94%80%e2%94%80%e6%b3%a8%e6%84%8f%e4%bd%b5%e7%99%bc%e7%97%87%e7%9a%84%e7%99%bc%e7%94%9f%ef%bc%9f\"><\/span><span style=\"color: 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\u61f7\u5b55\u5f8c\u671f\u662f\u4f75\u767c\u75c7\u6700\u5bb9\u6613\u51fa\u73fe\u7684\u6642\u9593\u55ce\uff1f\u56b4\u683c\u4f86\u8aaa\uff0c\u8a31\u591a\u7684\u61f7\u5b55\u4f75\u767c\u75c7\u5f80\u5f80\u7121\u6cd5\u4e8b\u524d\u9810\u6e2c\uff0c\u901a\u5e38\u5728\u61f7\u5b55\u7684\u9032\u5c55\u548c\u751f\u7522\u904e\u7a0b\u4e2d\u7a81\u7136\u767c\u751f\uff0c\u96d6\u7136\u4e5f\u4e9b\u9ad8\u5371\u96aa\u598a\u5a20\u8005\uff0c\u80fd\u5728\u61f7\u5b55\u4e4b\u524d\u6216\u662f\u65e9\u671f\u767c\u73fe\uff0c\u901a\u5e38\u80fd\u5f97\u5230\u4e0d\u932f\u7684\u63a7\u5236\u3002\u4f46\u6709\u4e9b\u50cf\u662f\u5b50\u7672\u524d\u75c7\u3001\u80ce\u76e4\u525d\u96e2\u3001\u81cd\u5e36\u812b\u5782\u3001\u7f8a\u6c34\u6813\u585e\u7b49\u7b49\uff0c\u751a\u81f3\u5728\u61f7\u5b55\u65e9\u3001\u4e2d\u671f\u6642\u6c92\u6709\u767c\u751f\u7570\u72c0\uff0c\u7b49\u5230\u61f7\u5b55\u5f8c\u671f\u751a\u81f3\u751f\u7522\u6642\u7a81\u7136\u51fa\u73fe\uff0c\u72c0\u6cc1\u8f03\u70ba\u5371\u6025\u3002\u56e0\u6b64\uff0c\u81fa\u7063\u7522\u6aa2\u7684\u5b89\u6392\u901a\u5e38\u5728\u8d8a\u5f8c\u671f\u8d8a\u5bc6\u96c6\uff0c\u662f\u70ba\u4e86\u9810\u9632\u96a8\u6642\u51fa\u73fe\u7684\u98a8\u96aa\uff0c\u6240\u4ee5\uff0c\u70ba\u4e86\u60a8\u8207\u5b69\u5b50\u7684\u5065\u5eb7\uff0c\u5b9a\u671f\u7522\u6aa2\uff0c\u4e00\u65e6\u61f7\u5b55\u904e\u7a0b\u4e2d\uff0c\u51fa\u73fe\u4efb\u4f55\u7570\u72c0\u3001\u767c\u751f\u4efb\u4f55\u4e0d\u9069\u611f\uff0c\u8acb\u8d95\u7dca\u5c31\u91ab\u6aa2\u67e5\uff01\n\n<em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/277\/pregnancy\/#\">\u60a3\u598a\u5a20\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u8a72\u600e\u9ebc\u8fa6?2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20<\/a>)<\/em>\n\n<hr \/>\n\n\uff0a\u8cc7\u6599\u4f86\u6e90\uff1a[\u5abd\u54aa\u5bf6\u8c9d]\n\n<!-- \/wp:post-content -->\n\n<!-- \/wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:shortcode -->\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<div id=\"mamaway-tag-products\"><\/div>\n<!-- \/wp:shortcode 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