{"id":5917,"date":"2021-10-06T17:21:14","date_gmt":"2021-10-06T09:21:14","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=5917"},"modified":"2021-12-07T10:37:51","modified_gmt":"2021-12-07T02:37:51","slug":"%e5%ad%a9%e5%ad%90%e5%a4%aa%e7%98%a6%ef%bc%8c%e6%88%91%e4%b9%9f%e5%be%88%e7%85%a9%e6%83%b1%e5%95%8a%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5917\/parenting\/","title":{"rendered":"\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/10\/\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01-700.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5919 size-full\" title=\"\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/10\/\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01-700.jpg\" alt=\"\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/10\/\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01-700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/10\/\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01-700-300x157.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/10\/\u5b69\u5b50\u592a\u7626\uff0c\u6211\u4e5f\u5f88\u7169\u60f1\u554a\uff01-700-624x326.jpg 624w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" 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style=\"color: #3366ff;\"><strong>\u8eab\u6750\u7626\u5c0f3\u985e\u578b<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\">1.\u982d\u5c0f\u3001\u500b\u5b50\u77ee\u3001\u9ad4\u91cd\u8f15\uff1a<\/span><br>\u5927\u90e8\u5206\u662f\u907a\u50b3\u6027\u7684\u5148\u5929\u9ad4\u8cea\uff0c\u57fa\u56e0\u67d3\u8272\u9ad4\u7f3a\u9677\u3001\u795e\u7d93\u554f\u984c\u3001\u5148\u5929\u6027\u4ee3\u8b1d\u7570\u5e38\u3001\u5148\u5929\u6027\u611f\u67d3\u2026\u7b49\u554f\u984c\u3002<br><span style=\"text-decoration: underline;\">2.\u982d\u570d\u6b63\u5e38\uff0c\u4f46\u8eab\u9ad8\u660e\u986f\u6bd4\u4eba\u5bb6\u77ee\u4e00\u622a\uff0c\u9ad4\u91cd\u8f03\u6b63\u5e38\u8f15\uff1a<\/span><br>\u8003\u616e\u662f\u5426\u6709\u5167\u5206\u6ccc\u6216\u9aa8\u9abc\u751f\u9577\u7570\u5e38\uff0c\u4f8b\u5982\uff1a\u99ac\u6232\u5718\u88e1\u7684\u4f8f\u5112\u5373\u5c6c\u65bc\u9019\u4e00\u985e\u578b\u3002<br><span style=\"text-decoration: underline;\">3.\u982d\u570d\u8207\u8eab\u9ad8\u6b63\u5e38\uff0c\u4f46\u9ad4\u91cd\u660e\u986f\u8f03\u8f15\uff1a<\/span><br>\u5c6c\u65bc\u71df\u990a\u4e0d\u826f\uff0c\u4e3b\u8981\u7531\u65bc\u651d\u53d6\u91cf\u4e0d\u5920\uff08\u5982\u504f\u98df\u3001\u7167\u9867\u8005\u758f\u5ffd\u2026\u7b49\uff09\u3001\u6d88\u5316\u5438\u6536\u51fa\u4e86\u554f\u984c\uff08\u5982\u6162\u6027\u8179\u7009\uff09\u3001\u4e00\u4e9b\u6162\u6027\u75be\u75c5\u6d88\u8017\u592a\u591a\u7684\u71b1\u91cf\uff08\u5982\u5148\u5929\u6027\u5fc3\u81df\u75c5\u3001\u80ba\u7d50\u6838\u3001\u814e\u5c0f\u7ba1\u9178\u8840\u75c7\uff09\uff0c\u6216\u8005\u71b1\u91cf\u7121\u6cd5\u4f9b\u7d66\u5230\u5468\u908a\u7d44\u7e54\u5229\u7528\uff08\u5982\u809d\u91a3\u8caf\u7a4d\u75c7\uff09\u3002\u82e5\u6b64\u985e\u578b\u5bf6\u5bf6\u4e00\u76f4\u7121\u6cd5\u6539\u5584\u6f5b\u5728\u539f\u56e0\uff0c\u6700\u5f8c\u8eab\u9ad8\u5c31\u6703\u53d7\u5230\u5f71\u97ff\u3002<\/p>\n<p><span style=\"color: #3366ff;\"><strong>\u7626\u5bf6\u5bf6\u76843\u5927\u7279\u5fb5<\/strong><\/span><\/p>\n<p>\u9ec3\u7f8e\u667a\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u8d70\u5728\u8def\u4e0a\u53ef\u4ee5\u767c\u73fe\uff0c\u73fe\u5728\u7684\u5bf6\u5bf6\u8eab\u6750\u5448\u73fe\u5169\u6975\u5316\uff0c\u4e0d\u662f\u592a\u80d6\u5c31\u662f\u592a\u7626\uff0c\u8868\u793a\u5927\u5bb6\u7684\u98f2\u98df\u90fd\u4e0d\u592a\u5747\u8861\u3002\u6839\u64da\u81e8\u5e8a\u89c0\u5bdf\uff0c\u6bd4\u8f03\u7626\u7684\u5b69\u5b50\u5e38\u6709\u5e7e\u500b\u7279\u6027\uff1a<\/p>\n<p>1.\u5403\u98ef\u6bd4\u8f03\u4e0d\u5c08\u5fc3<br>\u9019\u7fa4\u5bf6\u5bf6\u53ef\u80fd\u7d93\u5e38\u5403\u98ef\u300c\u914d\u300d\u96fb\u8996\uff0c\u6216\u662f\u4e00\u908a\u7528\u9910\u4e00\u908a\u73a9\u73a9\u5177\uff0c\u56e0\u70ba\u5c11\u5b50\u5316\u7684\u95dc\u4fc2\uff0c\u6c92\u6709\u4eba\u8ddf\u5bf6\u5bf6\u6436\u98df\u7269\uff0c\u6240\u4ee5\u5f80\u5f80\u6bcf\u6b21\u5403\u98ef\u90fd\u8981\u5abd\u5abd\u9935\uff0c\u8b93\u5abd\u5abd\u8ffd\u8457\u4ed6\u5011\u8dd1\u3002<\/p>\n<p>2.\u611b\u5403\u96f6\u98df<br>\u6709\u4e9b\u5bf6\u5bf6\u6b63\u9910\u6642\u9593\u5403\u5f88\u5c11\uff0c\u4f46\u6703\u5728\u9ede\u5fc3\u6642\u9593\u5403\u5f88\u591a\u96f6\u98df\uff08\u5982\u9905\u4e7e\u3001\u7cd6\u679c\uff09\uff0c\u6216\u662f\u611b\u559d\u542b\u7cd6\u98f2\u6599\uff0c\u56e0\u6b64\u4e5f\u5c31\u5f71\u97ff\u5230\u4e0b\u4e00\u9910\u7684\u9032\u98df\u91cf\uff0c\u5f62\u6210\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n<p>3.\u5403\u4e0d\u5920\u3001\u80c3\u53e3\u4e0d\u597d<br>\u5f88\u591a\u5b69\u5b50\u90fd\u6703\u6709\u504f\u6311\u98df\u6216\u4e0d\u80af\u5403\u98ef\u7684\u73fe\u8c61\uff0c\u5e38\u4ee4\u5abd\u54aa\u5011\u5341\u5206\u82e6\u60f1\uff0c\u53ef\u80fd\u539f\u56e0\u6709\u5f88\u591a\uff0c\u4f8b\u5982\uff1a\u5148\u5929\u5473\u89ba\u654f\u611f\uff08\u6392\u65a5\u7279\u6b8a\u6c23\u5473\u3001\u53e3\u5473\u8f03\u91cd\u7684\u98df\u6750\uff09\u3001\u5c0d\u65b0\u98df\u7269\u7684\u63a5\u53d7\u5ea6\u4f4e\u3001\u8eab\u9ad4\u5065\u5eb7\u56e0\u7d20\u3001\u5148\u524d\u4e0d\u826f\u7d93\u9a57\u9020\u6210\u6050\u61fc\u3001\u4e0d\u6109\u5feb\u7684\u7528\u9910\u6c23\u6c1b\u7b49\uff0c\u751a\u81f3\u6709\u53ef\u80fd\u662f\u7236\u6bcd\u672c\u8eab\u5c31\u6709\u504f\u6311\u98df\u7684\u7fd2\u6163\u3002<\/p>\n<p>4.\u6d3b\u52d5\u91cf\u5927<br>\u6d3b\u52d5\u91cf\u5145\u6c9b\u7684\u5b69\u5b50\uff0c\u71b1\u91cf\u81ea\u7136\u4e5f\u6d88\u8017\u5f97\u5f88\u5feb\uff0c\u5982\u679c\u651d\u53d6\u7684\u71b1\u91cf\u6c92\u6709\u9054\u5230\u76f8\u5c0d\u61c9\u7684\u6a19\u6e96\uff0c\u81ea\u7136\u8eab\u9ad4\u4e5f\u8f03\u4e0d\u6613\u300c\u9577\u8089\u300d\u3002<\/p>\n<p><strong>\u5982\u4f55\u5224\u65b7\u5bf6\u5bf6\u5403\u5f97\u5920\u4e0d\u5920\uff1f<\/strong><\/p>\n<p>\u5b69\u5b50\u7626\u5c0f\u771f\u7684\u548c\u98df\u91cf\u6709\u95dc\u55ce\uff1f\u5982\u4f55\u5224\u65b7\u5bf6\u5bf6\u5403\u7684\u98df\u7269\u91cf\u7a76\u7adf\u5920\u4e0d\u5920\uff1f\u9ec3\u7f8e\u667a\u71df\u990a\u5e2b\u5efa\u8b70\uff0c\u7238\u6bd4\u5abd\u54aa\u53ef\u4ee5\u5148\u89c0\u5bdf\u5bf6\u5bf6\u6bcf\u4e00\u9910\u7684\u651d\u53d6\u91cf\uff0c\u4ee5\u53ca\u4ed6\u559c\u6b61\u8207\u4e0d\u559c\u6b61\u5403\u7684\u98df\u7269\u662f\u4ec0\u9ebc\uff0c\u4e26\u4e14\u62cd\u7167\u505a\u8a18\u9304\u3002\u53ef\u4ee5\u53c3\u8003\u884c\u653f\u9662\u885b\u751f\u7f72\u6240\u63d0\u51fa\u7684\u300c\u5e7c\u5152\u4e00\u65e5\u98f2\u98df\u5efa\u8b70\u91cf\u300d\uff0c\u5982\u679c\u5bf6\u5bf6\u5403\u7684\u4efd\u91cf\u5920\uff0c\u53ea\u662f\u9ad4\u8cea\u8f03\u7626\uff0c\u4fbf\u7121\u5927\u7919\u3002\u5982\u679c\u4ecd\u6709\u7591\u616e\uff0c\u4e5f\u53ef\u4ee5\u5e36\u8457\u7d00\u9304\u81f3\u91ab\u9662\u7684\u71df\u990a\u79d1\u770b\u9580\u8a3a\uff0c\u8b93\u5c08\u5bb6\u8a55\u4f30\u5bf6\u5bf6\u6bcf\u5929\u5403\u5f97\u5230\u5e95\u5920\u4e0d\u5920\u3002<\/p>\n<p><strong>\u904e\u7626\u5b69\u5b50\u7684\u98f2\u98df\u539f\u5247<\/strong><\/p>\n<p>\u5b69\u5b50\u7626\u5c0f\u771f\u7684\u548c\u300c\u83dc\u4e0d\u597d\u300d\u6216\u300c\u7238\u5abd\u6c92\u6709\u52aa\u529b\u9935\u300d\u6709\u95dc\u55ce\uff1f\u5728\u8a31\u591a\u71df\u990a\u5b78\u5c08\u5bb6\u90fd\u5021\u5c0e\u4e0d\u8981\u903c\u5e7c\u5152\u5403\u98ef\u7684\u540c\u6642\uff0c\u7236\u6bcd\u7a76\u7adf\u8a72\u600e\u9ebc\u505a\u624d\u597d\uff1f<\/p>\n<p><strong>\u8a72\u52c9\u5f37\u5b69\u5b50\u5403\u98ef\u55ce\uff1f<\/strong><\/p>\n<p>\u9ec3\u7f8e\u667a\u71df\u990a\u5e2b\u8a8d\u70ba\uff0c\u7236\u6bcd\u4e0d\u61c9\u8a72\u7528\u5f37\u786c\u7684\u614b\u5ea6\u903c\u5b69\u5b50\u5403\u98ef\uff0c\u5426\u5247\u5b69\u5b50\u53cd\u800c\u6703\u51fa\u73fe\u53cd\u6297\u7684\u5fc3\u7406\u3002\u6709\u4e9b\u5abd\u5abd\u7e3d\u662f\u4e0d\u505c\u8ffd\u8457\u5b69\u5b50\u9935\u98ef\uff0c\u5373\u4f7f\u975e\u7528\u9910\u6642\u9593\u4e5f\u4e00\u76f4\u9935\u5bf6\u5bf6\uff0c\u7b49\u5230\u4e86\u7528\u9910\u6642\u9593\uff0c\u5b69\u5b50\u7576\u7136\u9084\u5403\u4e0d\u4e0b\u3002\u6bd4\u8f03\u597d\u7684\u65b9\u5f0f\u662f\uff0c\u7528\u9910\u6642\u9593\u5230\u4e86\uff0c\u5c31\u8b93\u5bf6\u5bf6\u5403\u98ef\uff0c\u5982\u679c\u4ed6\u5403\u4e0d\u4e0b\u3001\u4e0d\u60f3\u5403\uff0c\u5c31\u6536\u8d77\u4f86\uff0c\u8b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