{"id":5951,"date":"2022-04-08T09:00:00","date_gmt":"2022-04-08T01:00:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=5951"},"modified":"2022-10-17T11:18:56","modified_gmt":"2022-10-17T03:18:56","slug":"%e5%ad%95%e6%9c%9f40%e9%80%b1%e5%ae%8c%e7%be%8e%e8%83%8e%e6%95%99%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/5951\/pregnancy\/","title":{"rendered":"\u5abd\u54aa\u770b\u904e\u4f86!\u505a\u5c0d\u80ce\u6559\u8b93\u60a8\u4e8b\u534a\u529f\u500d\uff0c6\u985e\u80ce\u6559\u65b9\u6cd5\u5927\u516c\u958b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18743\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u6559-700.jpg\" alt=\"\" width=\"700\" height=\"366\" 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#3366ff;\"><strong>\u89aa\u5b50\u95dc\u4fc2\u7684\u7b2c\u4e00\u5802\u8ab2<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8ac7\u5230\u80ce\u6559\uff0c\u76f8\u4fe1\u8a31\u591a\u4eba\u7684\u76f4\u89ba\u4fbf\u662f\u300c\u8b93\u5bf6\u5bf6\u5728\u5abd\u54aa\u809a\u5b50\u88e1\u5c31\u63a5\u53d7\u67d0\u4e9b\u6559\u80b2\uff0c\u8b93\u4ed6\u7684\u672a\u4f86\u767c\u5c55\u66f4\u5feb\u901f\u300d\uff0c\u9019\u6a23\u7684\u60f3\u6cd5\u56b4\u683c\u8aaa\u8d77\u4f86\u4e26\u6c92\u6709\u932f\uff0c\u4f46\u537b\u5f88\u5bb9\u6613\u6d41\u65bc\u504f\u5411\u667a\u80b2\u767c\u5c55\u7684\u671f\u5f85\u3002\u7136\u800c\uff0c\u81f3\u4eca\u4ecd\u672a\u80fd\u6709\u4efb\u4f55\u79d1\u5b78\u8b49\u5be6\uff0c\u7576\u5abd\u54aa\u5c0d\u8179\u4e2d\u80ce\u5152\u9032\u884c\u77e5\u8b58\u6559\u80b2\u5f8c\uff0c\u4ed6\u5011\u672a\u4f86\u7684\u667a\u5546\u767c\u5c55\u6703\u6709\u7279\u5225\u5f71\u97ff\u3002<\/p>\n<p>\u5176\u5be6\u80ce\u6559\u7684\u65b9\u5f0f\u4e26\u975e\u5728\u65bc\u667a\u529b\u7684\u57f9\u80b2\uff0c\u800c\u662f\u900f\u904e\u5404\u7a2e\u8207\u5bf6\u5bf6\u7522\u751f\u4e92\u52d5\u7684\u65b9\u5f0f\uff0c\u4f86\u50b3\u9054\u7236\u6bcd\u89aa\u7684\u611b\uff0c\u8b93\u4ed6\u5011\u5c1a\u672a\u51fa\u751f\u524d\uff0c\u4fbf\u80fd\u8207\u7238\u6bd4\u5abd\u54aa\u5efa\u7acb\u521d\u6b65\u7684\u611f\u60c5\u4ea4\u6d41\uff0c\u4f7f\u5b69\u5b50\u611f\u5230\u5b89\u5fc3\uff0c\u9032\u800c\u8b93\u8eab\u9ad4\u3001\u7cbe\u795e\u5404\u65b9\u9762\u767c\u5c55\u9806\u5229\uff0c\u51fa\u751f\u5f8c\u66f4\u80fd\u5feb\u901f\u8207\u9019\u500b\u4e16\u754c\u63a5\u8ecc\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e8%83%8e%e6%95%99%e7%9f%a5%e5%a4%9a%e5%b0%91\"><\/span><span style=\"color: #3366ff;\"><strong>\u80ce\u6559\u77e5\u591a\u5c11?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u81fa\u5b89\u91ab\u9662\u5fc3\u8eab\u91ab\u5b78\u79d1\u66a8\u7cbe\u795e\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u8521\u4f69\u84c1\u8868\u793a\uff1a\u300c\u80ce\u6559\uff0c\u7576\u5bf6\u5bf6\u9084\u5728\u5b50\u5bae\u88e1\u3001\u5c1a\u672a\u51fa\u751f\u6642\uff0c\u9069\u7576\u7d66\u4e88\u4e00\u4e9b\u8996\u89ba\u3001\u807d\u89ba\u8207\u89f8\u89ba\u7b49\u5404\u65b9\u9762\u7684\u523a\u6fc0\uff0c\u8b93\u5bf6\u5bf6\u63d0\u65e9\u611f\u53d7\u5230\u5916\u5728\u7684\u4e16\u754c\uff0c\u4e26\u4e14\u5c0d\u65bc\u7238\u5abd\u7684\u8072\u97f3\u7522\u751f\u719f\u6089\u611f\u3002\u300d\u80ce\u6559\u7684\u529f\u7528\u4e26\u975e\u5f71\u97ff\u80ce\u5152\u7684\u610f\u8b58\u5c64\u9762\uff0c\u800c\u662f\u5728\u65bc\u60c5\u611f\u5c64\u9762\uff0c\u96d6\u7136\u6c92\u6709\u78ba\u5207\u79d1\u5b78\u7814\u7a76\u8b49\u660e\u80ce\u6559\u7684\u5f71\u97ff\uff0c\u4f46\u7684\u78ba\u6709\u8a31\u591a\u53d7\u904e\u80ce\u6559\u7684\u5b69\u5b50\uff0c\u56e0\u70ba\u5728\u5abd\u54aa\u809a\u5b50\u88e1\u6642\u5e38\u807d\u898b\u7238\u6bd4\u8207\u5abd\u54aa\u8aaa\u8a71\u7684\u8072\u97f3\uff0c\u5c0d\u6b64\u8072\u97f3\u6709\u4e00\u5b9a\u7684\u719f\u5ea6\uff0c\u6545\u51fa\u751f\u5f8c\u54ed\u9b27\u4e4b\u969b\uff0c\u807d\u5230\u7238\u5abd\u719f\u6089\u7684\u8072\u97f3\u5f8c\uff0c\u8f03\u5bb9\u6613\u51b7\u975c\uff0c\u5b89\u64ab\u4e0a\u4e5f\u8f15\u9b06\u5f88\u591a\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18745\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-2-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-2.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-2-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-2-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>\u7f8e\u570b\u5247\u5728\u897f\u51431905\u5e74\u5de6\u53f3\uff0c\u4fbf\u6709\u5b78\u8005\u7814\u7a76\u6307\u51fa\uff0c\u80ce\u5152\u6703\u56e0\u70ba\u5916\u754c\u7d66\u4e88\u7684\u8072\u97f3\u523a\u6fc0\u800c\u589e\u52a0\u6d3b\u52d5\u91cf\u3002\u4fc4\u7f85\u65af\u4eba\u5341\u5206\u71b1\u8877\u65bc\u80ce\u6559\u6d3b\u52d5\uff0c\u56e0\u6b64\u4fc4\u7f85\u65af\u7684\u5b55\u5a66\u5011\uff0c\u6642\u5e38\u6703\u900f\u904e\u6b4c\u5531\u3001\u7e6a\u756b\u3001\u821e\u8e48\u3001\u95b1\u8b80\u8207\u53c3\u52a0\u85dd\u8853\u985e\u6d3b\u52d5\u4f86\u4f5c\u70ba\u80ce\u6559\u7684\u4e00\u74b0\uff0c\u4e14\u4ed6\u5011\u6df1\u4fe1\u5b69\u5b50\u5011\u6703\u56e0\u70ba\u5abd\u54aa\u7684\u884c\u70ba\u800c\u6709\u6240\u6539\u8b8a\u3002\u7d9c\u89c0\u4e0b\u4f86\uff0c\u7121\u8ad6\u5728\u54ea\u500b\u570b\u5bb6\uff0c\u90fd\u5e0c\u671b\u5bf6\u5bf6\u80fd\u5920\u63d0\u65e9\u5728\u5abd\u54aa\u809a\u5b50\u88e1\u611f\u53d7\u5916\u9762\u4e16\u754c\uff0c\u57f9\u990a\u4e00\u4e9b\u597d\u7684\u7d20\u990a\u6216\u5167\u6db5\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%8f%aa%e5%87%ba%e5%b8%b8%e8%a6%8b%e7%9a%84%e8%83%8e%e6%95%99%e8%bf%b7%e6%80%9d\"><\/span><span style=\"color: #3366ff;\"><strong>\u63ea\u51fa\u5e38\u898b\u7684\u80ce\u6559\u8ff7\u601d<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e00\u822c\u5bb6\u9577\u5c0d\u65bc\u80ce\u6559\u4ecd\u6709\u8a31\u591a\u7591\u554f\uff0c\u7121\u8ad6\u662f\u57f7\u884c\u65b9\u5f0f\u3001\u6210\u6548\uff0c\u4e43\u81f4\u65bc\u57f7\u884c\u904e\u7a0b\u4e2d\u6240\u884d\u751f\u7684\u5927\u5c0f\u554f\u984c\uff0c\u8b93\u7238\u6bd4\u5abd\u54aa\u597d\u56f0\u60d1\uff0c\u751a\u81f3\u8cea\u7591\u9032\u884c\u80ce\u6559\u7684\u610f\u7fa9\u3002\u8521\u4f69\u84c1\u91ab\u5e2b\u8868\u793a\uff0c\u8a31\u591a\u5abd\u54aa\u8a8d\u70ba\u80ce\u6559\u662f\u7a2e\u4e0d\u5f97\u4e0d\u57f7\u884c\u7684\u4f5c\u696d\uff0c\u7121\u8ad6\u81ea\u8eab\u72c0\u614b\u597d\u8207\u58de\uff0c\u90fd\u6703\u52c9\u5f37\u81ea\u5df1\u9032\u884c\u80ce\u6559\u3002\u4f46\u80ce\u6559\u6700\u4e3b\u8981\u7684\u6838\u5fc3\u50f9\u503c\u662f\uff1a\u300c\u5c07\u5abd\u54aa\u5e78\u798f\u7684\u72c0\u614b\u50b3\u905e\u7d66\u5bf6\u5bf6\u300d\uff0c\u5abd\u54aa\u80fd\u5065\u5eb7\u5feb\u6a02\uff0c\u5bf6\u5bf6\u4e5f\u6703\u611f\u5230\u6109\u5feb\u3002\u82e5\u52c9\u5f37\u81ea\u5df1\u5728\u4e0d\u6109\u5feb\u7684\u72c0\u614b\u4e0b\u9032\u884c\uff0c\u7d55\u975e\u597d\u4e8b\u3002<\/p>\n<p>\u81f3\u65bc\u67d0\u4e9b\u7236\u89aa\u6703\u8a8d\u70ba\u80ce\u6559\u662f\u5abd\u54aa\u7684\u8cac\u4efb\uff0c\u61c9\u8a72\u7531\u5abd\u54aa\u81ea\u5df1\u57f7\u884c\uff0c\u56e0\u70ba\u5bf6\u5bf6\u5728\u5abd\u54aa\u7684\u809a\u5b50\u88e1\u3002\u7136\u800c\uff0c\u5373\u4f7f\u5bf6\u5bf6\u5b58\u5728\u65bc\u5abd\u54aa\u7684\u809a\u5b50\u4e2d\uff0c\u7238\u6bd4\u4e5f\u61c9\u8a72\u53c3\u8207\u80ce\u6559\uff0c\u7576\u7236\u6bcd\u89aa\u540c\u6642\u5c0d\u5bf6\u5bf6\u8aaa\u8a71\u3001\u64ab\u6478\uff0c\u4e0d\u50c5\u8b93\u5bf6\u5bf6\u611f\u53d7\u5230\u7238\u6bd4\u7684\u5b58\u5728\uff0c\u66f4\u80fd\u8b93\u5abd\u54aa\u6709\u88ab\u652f\u6301\u7684\u611f\u89ba\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18746\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-3-1024x1024.jpg\" alt=\"\u80ce\u6559\u662f\u96d9\u65b9\u7684\u8cac\u4efb\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-3.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-3-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e9%80%b2%e8%a1%8c%e8%83%8e%e6%95%99%e5%89%8d%ef%bc%8c%e6%9c%89%e5%b9%be%e5%80%8b%e9%87%8d%e9%bb%9e%e8%a6%81%e6%8f%90%e9%86%92%e5%aa%bd%e5%92%aa%ef%bc%9a\"><\/span><strong>\u9032\u884c\u80ce\u6559\u524d\uff0c\u6709\u5e7e\u500b\u91cd\u9ede\u8981\u63d0\u9192\u5abd\u54aa\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u534a\u4fe1\u534a\u7591\u5247\u4e0d\u5982\u4e0d\u505a\uff1a<\/strong>\u7576\u7238\u6bd4\u5abd\u54aa\u5c0d\u65bc\u80ce\u6559\u59cb\u7d42\u4fdd\u6301\u8cea\u7591\u614b\u5ea6\uff0c\u57f7\u884c\u6642\u4e5f\u7e3d\u5fcd\u4e0d\u4f4f\u601d\u8003\uff1a\u300c\u9019\u9ebc\u505a\u5230\u5e95\u6709\u610f\u7fa9\u55ce\uff1f\u300d\u7576\u5abd\u54aa\u7121\u6cd5\u5168\u5fc3\u6295\u5165\u80ce\u6559\u6d3b\u52d5\u3001\u7dad\u6301\u8eab\u5fc3\u9748\u653e\u9b06\u7684\u72c0\u614b\uff0c\u751a\u81f3\u9084\u5e36\u52c9\u5f37\u7684\u611f\u89ba\uff0c\u80ce\u5152\u5c31\u4e0d\u6703\u6709\u6109\u6085\u7684\u611f\u53d7\uff0c\u9084\u4e0d\u5982\u4e0d\u505a\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u4e0d\u8981\u671f\u671b\u80ce\u6559\u6709\u660e\u986f\u6210\u6548\uff1a<\/strong>\u96d6\u7136\u8a31\u591a\u9ad4\u9a57\u904e\u80ce\u6559\u7684\u5bb6\u9577\u8a8d\u70ba\uff0c\u80ce\u6559\u5c0d\u5bf6\u5bf6\u662f\u5f88\u6709\u5f71\u97ff\u8207\u611f\u89ba\u7684\u4e00\u9805\u6d3b\u52d5\uff0c\u4f46\u7576\u5abd\u54aa\u4e00\u76f4\u62b1\u8457\uff1a\u300c\u4e00\u5b9a\u8981\u770b\u5230\u6210\u6548\uff01\u300d\u800c\u904e\u5ea6\u671f\u5f85\u6216\u7522\u751f\u58d3\u529b\uff0c\u80ce\u5152\u4e5f\u6703\u6709\u8ca0\u64d4\u3002\u6bcf\u4f4d\u5bf6\u5bf6\u6709\u4ed6\u5011\u81ea\u5df1\u8981\u767c\u5c55\u7684\u751f\u547d\u6b77\u7a0b\uff0c\u5373\u4fbf\u52aa\u529b\u904e\u5f8c\u4e26\u7121\u986f\u8457\u6210\u6548\uff0c\u4e5f\u61c9\u6b23\u7136\u63a5\u53d7\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u4e0d\u8981\u80e1\u4e82\u8ff7\u4fe1\u504f\u65b9\uff1a<\/strong>\u5abd\u54aa\u6709\u6642\u6703\u770b\u5230\u574a\u9593\u6d41\u50b3\u5404\u5f0f\u80ce\u6559\u504f\u65b9\uff0c\u82e5\u4e0d\u5206\u662f\u975e\u9ed1\u767d\u7684\u80e1\u4e82\u76f8\u4fe1\u3001\u778e\u4f5c\u4e00\u901a\uff0c\u9032\u884c\u5287\u70c8\u6d3b\u52d5\u6216\u8005\u670d\u7528\u5947\u602a\u85e5\u7269\uff0c\u5f8c\u679c\u53ef\u80fd\u4e0d\u582a\u8a2d\u60f3\uff01\u56e0\u6b64\uff0c\u5728\u9032\u884c\u80ce\u6559\u7684\u904e\u7a0b\u4e2d\uff0c\u52d9\u5fc5\u8207\u91ab\u5e2b\u5011\u8a73\u7d30\u8a0e\u8ad6\u3002<\/span><\/li>\n<\/ul>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/508\/pregnancy\/#\">\u80ce\u6559\u61c9\u505a\u597d\u90a3\u4e9b\u6e96\u5099?5\u5927\u80ce\u6559\u91cd\u9ede\u6574\u7406\uff0c\u52a9\u5bf6\u5bf6\u5feb\u6a02\u6210\u9577<\/a>)<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e9%80%b2%e8%a1%8c%e8%83%8e%e6%95%99%e5%89%8d%ef%bc%8c%e8%aa%bf%e6%95%b4%e8%ba%ab%e5%bf%83%e7%8b%80%e6%85%8b\"><\/span><strong>\u9032\u884c\u80ce\u6559\u524d\uff0c\u8abf\u6574\u8eab\u5fc3\u72c0\u614b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7576\u5abd\u54aa\u958b\u59cb\u6e96\u5099\u9032\u884c\u80ce\u6559\u6642\uff0c\u6700\u91cd\u8981\u7684\u662f\u5abd\u54aa\u81ea\u8eab\u7684\u72c0\u614b\uff0c\u7121\u8ad6\u662f\u751f\u7406\u8207\u5fc3\u7406\u5c64\u9762\u90fd\u9700\u8981\u5065\u5eb7\uff0c\u56e0\u70ba\u9019\u4e9b\u90fd\u6703\u5f71\u97ff\u5230\u80ce\u6559\u7684\u6210\u6548\uff0c\u8521\u4f69\u84c1\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u5abd\u54aa\u61c9\u8a72\u8981\u6709\u8db3\u5920\u7684\u4f11\u606f\u3001\u5747\u8861\u7684\u98f2\u98df\uff0c\u4e14\u5343\u842c\u5225\u5728\u4e0d\u60c5\u9858\u7684\u72c0\u614b\u4e0b\u9032\u884c\u80ce\u6559\uff0c\u80ce\u6559\u4e26\u975e\u4f5c\u696d\uff0c\u82e5\u56e0\u70ba\u5225\u4eba\u7684\u671f\u671b\u6216\u5167\u5fc3\u7e3d\u8a8d\u70ba\u4e0d\u57f7\u884c\u80ce\u6559\u5c31\u6703\u600e\u6a23\uff0c\u90fd\u6703\u8b93\u80ce\u6559\u7684\u529f\u6548\u5927\u5927\u964d\u4f4e\u3002\u300d\u6240\u4ee5\uff0c\u80ce\u6559\u9996\u91cd\u7684\u662f\u5abd\u54aa\u5fc3\u60c5\u6109\u6085\uff0c\u7576\u5abd\u54aa\u5e36\u8457\u5feb\u6a02\u7684\u5fc3\u60c5\uff0c\u7121\u8ad6\u662f\u8207\u5bf6\u5bf6\u8aaa\u8a71\u3001\u8b1b\u6545\u4e8b\u7d66\u4ed6\u807d\uff0c\u90fd\u80fd\u8b93\u5bf6\u5bf6\u611f\u53d7\u5230\u5abd\u54aa\u7684\u6109\u6085\uff0c\u597d\u6bd4\u300c\u623f\u5b50\u5efa\u5f97\u597d\uff0c\u4f4f\u8d77\u4f86\u5c31\u6703\u8212\u670d\u300d\u3002\u4f9d\u7136\u8981\u518d\u6b21\u5f37\u8abf\uff0c\u80ce\u6559\u4e26\u975e\u4f8b\u884c\u516c\u4e8b\uff0c\u800c\u662f\u7238\u6bd4\u5abd\u54aa\u81ea\u9858\u6027\u8207\u5bf6\u5bf6\u63a5\u89f8\u8207\u5efa\u7acb\u60c5\u611f\u7684\u4e00\u7a2e\u7ba1\u9053\uff0c\u82e5\u771f\u7121\u8208\u8da3\uff0c\u4e0d\u505a\u4e5f\u6c92\u6709\u95dc\u4fc2\u3002\u7576\u5abd\u54aa\u52c9\u5f37\u81ea\u5df1\u6642\uff0c\u5bf6\u5bf6\u5176\u5be6\u90fd\u6703\u611f\u53d7\u5f97\u5230\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5abd\u54aa\u7684\u5065\u5eb7\u4e5f\u662f\u80ce\u6559\u524d\u3001\u5f8c\u5341\u5206\u91cd\u8981\u7684\u4e00\u74b0\uff0c\u7576\u5abd\u54aa\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u7a69\u5b9a\u6642\uff0c\u5bf6\u5bf6\u4e5f\u6703\u4e0d\u8212\u670d\uff0c\u5728\u6b64\u72c0\u614b\u4e0b\u9032\u884c\u80ce\u6559\uff0c\u7121\u7591\u662f\u767d\u8cbb\u529f\u592b\uff0c\u56e0\u6b64\uff0c\u6f58\u6046\u65b0\u91ab\u5e2b\u63d0\u9192\u5abd\u54aa\uff1a\u300c\u5b55\u671f\u7684\u71df\u990a\u975e\u5e38\u91cd\u8981\uff0c\u524d\u4e09\u500b\u6708\u5fc5\u9808\u7a69\u5b9a\u88dc\u5145\u8449\u9178\uff0c\u800c\u9223\u8cea\u3001\u5404\u7a2e\u7dad\u751f\u7d20\u90fd\u61c9\u9069\u91cf\u651d\u53d6\uff1b\u5bf6\u5bf620\u9031\u5de6\u53f3\uff0c\u5abd\u54aa\u61c9\u8a72\u8981\u4f7f\u7528\u6258\u8179\u5e36\uff0c\u907f\u514d\u8179\u90e8\u6709\u4e0b\u589c\u611f\u800c\u5c0e\u81f4\u62bd\u75db\uff1b\u5728\u5b55\u7a0b\u4e2d\uff0c\u9ad4\u91cd\u4e0d\u61c9<span style=\"color: #000000;\">\u589e\u52a0\u8d85\u904e16\u516c\u65a4\uff0c\u56e0\u70ba\u5abd\u54aa\u904e\u80d6\uff0c\u8d70\u8def\u6613\u5598\u3001\u884c\u52d5\u4e0d\u4fbf\uff0c\u4f7f\u5f97\u8eab\u9ad4\u75b2\u618a\u4e0d\u582a\u3002\u300d<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e4%ba%86%e8%a7%a3%e8%83%8e%e5%85%92%e7%99%bc%e8%82%b2%e6%ad%b7%e7%a8%8b%ef%bc%8c%e9%81%b8%e6%93%87%e5%90%88%e9%81%a9%e7%9a%84%e8%83%8e%e6%95%99\"><\/span><span style=\"color: #3366ff;\"><strong>\u4e86\u89e3\u80ce\u5152\u767c\u80b2\u6b77\u7a0b\uff0c\u9078\u64c7\u5408\u9069\u7684\u80ce\u6559<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7576\u7238\u6bd4\u5abd\u54aa\u958b\u59cb\u9032\u884c\u80ce\u6559\u6d3b\u52d5\u524d\uff0c\u5efa\u8b70\u5148\u884c\u4e86\u89e3\u80ce\u5152\u767c\u80b2\u7684\u904e\u7a0b\uff0c\u61f7\u5b5516\u9031\u6642\uff0c\u5bf6\u5bf6\u5df2\u6709\u5473\u89ba\u8207\u89f8\u89ba\uff0c\u81f318\u9031\u6642\uff0c\u6703\u958b\u59cb\u5c0d\u5149\u7522\u751f\u53cd\u61c9\uff0c\u5230\u4e8620\u9031\uff0c\u5bf6\u5bf6\u5df2\u767c\u5c55\u807d\u89ba\uff0c\u4e26\u6709\u601d\u8003\u3001\u8a18\u61b6\u7684\u80fd\u529b\u3002\u56e0\u6b64\uff0c\u7238\u6bd4\u5abd\u54aa\u61c9\u8a72\u4f9d\u7167\u5bf6\u5bf6\u751f\u9577\u72c0\u6cc1\uff0c\u5f85\u89f8\u89ba\u3001\u5473\u89ba\u3001\u807d\u89ba\u7b49\u53d7\u5668\u9010\u6f38\u767c\u80b2\u5b8c\u7562\u5f8c\uff0c\u914d\u5408\u9069\u7576\u7684\u80ce\u6559\u65b9\u5f0f\uff0c\u5373\u53ef\u5927\u5927\u63d0\u5347\u80ce\u5152\u611f\u53d7\u529b\u3002<\/p>\n<p><strong>\u7b2c7\uff5e10\u9031<\/strong><br>\u6b64\u6642\u5bf6\u5bf6\u5f9e\u80da\u80ce\u767c\u80b2\u6210\u80ce\u5152\uff0c\u4e14\u8eab\u9ad4\u5404\u90e8\u4f4d\u5668\u5b98\u9010\u6f38\u767c\u80b2\u6210\u5f62\uff0c\u800c\u89f8\u89ba\u53d7\u5668\u4e00\u958b\u59cb\u662f\u7531\u5634\u5507\u53ca\u81c9\u9830\u958b\u59cb\u767c\u80b2\uff0c\u5728\u672a\u4f86\u516d\u500b\u6708\u6703\u9010\u6f38\u5ef6\u4f38\u5230\u8eab\u9ad4\u7684\u5176\u4ed6\u5730\u65b9\u3002<\/p>\n<p><strong>\u7b2c11\uff5e15\u9031<\/strong><br>\u5bf6\u5bf6\u958b\u59cb\u6709\u541e\u56a5\u3001\u5438\u5141\u7b49\u52d5\u4f5c\uff0c\u4e14\u4e00\u4e9b\u7dad\u6301\u751f\u547d\u7684\u91cd\u8981\u5668\u5b98\uff0c\u4f8b\u5982\uff1a\u5927\u8166\u3001\u814e\u81df\u3001\u809d\u81df\u3001\u8178\u80c3\u8207\u9f3b\u5b50\u7b49\u547c\u5438\u5668\u5b98\u958b\u59cb\u9010\u6f38\u767c\u80b2\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>\u7b2c13\uff5e15\u9031<\/strong><\/span><\/p>\n<p>\u5bf6\u5bf6\u5df2\u7d93\u64c1\u6709\u6210\u719f\u7684\u5473\u89ba\u5473\u857e\uff0c\u53ef\u4ee5\u5690\u5230\u7f8a\u6c34\u4e2d\u5f37\u70c8\u7684\u6c23\u5473\uff0c\u751c\u5473\u7684\u523a\u6fc0\u6703\u589e\u52a0\u5bf6\u5bf6\u559d\u7f8a\u6c34\u7684\u983b\u7387\u3002\u6b64\u6642\u5abd\u54aa\u53ef\u4ee5\u9032\u884c\u98f2\u98df\u80ce\u6559\u6cd5\uff08\u5473\u89ba\u523a\u6fc0\uff09\uff0c\u900f\u904e\u5abd\u54aa\u651d\u53d6\u7684\u5404\u7a2e\u98df\u7269\uff0c\u8b93\u5bf6\u5bf6\u589e\u52a0\u5c0d\u98df\u7269\u591a\u6a23\u6027\u7684\u719f\u6089\u3002<strong><br><\/strong><\/p>\n<p><strong>\u7b2c18\uff5e24\u9031<\/strong><br>\u5bf6\u5bf6\u7684\u8033\u6735\u548c\u5927\u8166\u7684\u767c\u80b2\u5df2\u7d93\u8db3\u4ee5\u8b93\u4ed6\u958b\u59cb\u807d\u5230\u5abd\u5abd\u7684\u5fc3\u8df3\u8072\u8207\u8840\u6d41\u901a\u904e\u81cd\u5e36\u7684\u640f\u52d5\u3002\u56e0\u6b64\uff0c\u5927\u7d0420\u9031\u4e0a\u4e0b\u5373\u53ef\u9032\u884c\u97f3\u6a02\u53ca\u8a9e\u8a00\u80ce\u6559\uff08\u807d\u89ba\u523a\u6fc0\uff09\uff0c\u82e5\u5abd\u54aa\u6709\u611f\u53d7\u5230\u660e\u986f\u80ce\u52d5\uff0c\u4e5f\u53ef\u4ee5\u9032\u884c\u64ab\u6478\u80ce\u6559\uff08\u89f8\u89ba\u523a\u6fc0\uff09\u3002<strong><br><\/strong><\/p>\n<p><strong>\u7b2c25\u9031<\/strong><br>\u5bf6\u5bf6\u7684\u8033\u6735\u5728\u7d50\u69cb\u767c\u80b2\u9010\u6f38\u5b8c\u6574\uff0c\u6e05\u695a\u807d\u5230\u5abd\u54aa\u8207\u7238\u6bd4\u7684\u8072\u97f3\uff08\u5982\u679c\u7238\u6bd4\u5920\u9760\u8fd1\u7684\u8a71\uff09\uff0c\u53ef\u4ee5\u6301\u7e8c\u9032\u884c\u97f3\u6a02\u53ca\u8a9e\u8a00\u80ce\u6559\u3002\u6b64\u5916\uff0c\u592a\u5927\u7684\u566a\u97f3\u6216\u55a7\u5629\u53ef\u80fd\u6703\u5687\u5230\u5bf6\u5bf6\uff0c\u8981\u7279\u5225\u6ce8\u610f\u3002<strong><br><\/strong><\/p>\n<p><strong>\u7b2c26\uff5e27\u9031<\/strong><br>\u5bf6\u5bf6\u7684\u773c\u775b\u6253\u958b\uff0c\u773c\u775b\u77b3\u5b54\u958b\u59cb\u5c0d\u5149\u7dda\u6709\u53cd\u61c9\uff0c\u572827\u9031\u5de6\u53f3\uff0c\u4ed6\u4e5f\u8a31\u80fd\u5920\u5206\u8fa8\u7236\u6bcd\u7684\u8072\u97f3\uff1b\u767d\u5929\u6642\u53ef\u5916\u51fa\u8d70\u8d70\uff0c\u8b93\u5bf6\u5bf6\u611f\u53d7\u65e5\u591c\u7684\u5dee\u5225\u5594\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18749\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-4-1024x1024.jpg\" alt=\"\u6700\u5408\u7684\u5bf6\u5bf6\u80ce\u6559\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-4.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-4-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><strong>\u7b2c28\uff5e31\u9031<\/strong><\/p>\n<p>\u5bf6\u5bf6\u7684\u5473\u89ba\u53ef\u4ee5\u5206\u8fa8\u51fa\u66f4\u7d30\u5fae\u7684\u5473\u9053\uff0c\u4e26\u4e14\u4e5f\u767c\u5c55\u51fa\u55c5\u89ba\u3002\u6b64\u6642\u53ef\u5c08\u6ce8\u65bc\u5bf6\u5bf6\u7684\u5473\u89ba\u53ca\u55c5\u89ba\u523a\u6fc0\uff0c\u9019\u5c0d\u65bc\u672a\u4f86\u5bf6\u5bf6\u559d\u6bcd\u4e73\u6642\u7684\u9069\u61c9\u5341\u5206\u91cd\u8981\uff08\u719f\u6089\u5abd\u5abd\u5403\u6771\u897f\u7684\u53e3\u5473\uff09\u3002<\/p>\n<p><strong>\u7b2c32\u9031<\/strong><\/p>\n<p>\u89f8\u89ba\u53d7\u9ad4\u5df2\u7d93\u5ef6\u4f38\u81f3\u5bf6\u5bf6\u8eab\u9ad4\u7684\u5404\u500b\u90e8\u4f4d\uff0c\u80fd\u611f\u53d7\u5230\u6eab\u5ea6\u3001\u75bc\u75db\u53ca\u58d3\u529b\u7684\u8b8a\u5316\u3002\u800c\u53ef\u5728\u5b55\u671f\u6700\u5f8c\u4e00\u500b\u6708\u52a0\u5165\u5149\u7dda\u7684\u523a\u6fc0\uff0c\u9032\u884c\u5149\u7167\u80ce\u6559\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%ad%a3%e7%a2%ba%e8%83%8e%e6%95%99%ef%bc%8c%e8%ae%93%e5%aa%bd%e5%92%aa%e8%88%87%e5%af%b6%e5%af%b6%e9%83%bd%e9%96%8b%e5%bf%83\"><\/span><span style=\"color: #3366ff;\"><strong>\u6b63\u78ba\u80ce\u6559\uff0c\u8b93\u5abd\u54aa\u8207\u5bf6\u5bf6\u90fd\u958b\u5fc3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8aa0\u5982\u524d\u9762\u6240\u8aaa\uff0c\u80ce\u6559\u672c\u8eab\u7684\u6838\u5fc3\u50f9\u503c\u662f\u900f\u904e\u8b93\u5abd\u54aa\u958b\u5fc3\u800c\u8b93\u5bf6\u5bf6\u958b\u5fc3\u7684\u904e\u7a0b\uff0c\u4e26\u4e14\u5efa\u7acb\u5f7c\u6b64\u9593\u7684\u60c5\u611f\u57fa\u790e\uff0c\u7d55\u975e\u662f\u70ba\u4e86\u52a0\u5f37\u8207\u63d0\u9ad8\u80ce\u5152\u7684\u667a\u5546\u6216\u610f\u8b58\u5c64\u9762\uff0c\u66f4\u4e0d\u662f\u7576\u5abd\u54aa\u505a\u4e86\u4ec0\u9ebc\u3001\u5bf6\u5bf6\u5728\u90a3\u65b9\u9762\u7684\u80fd\u529b\u5c31\u6703\u589e\u5f37\u3002\u56e0\u6b64\uff0c\u5728\u80ce\u6559\u65b9\u5f0f\u7684\u9078\u64c7\u4e0a\uff0c\u5abd\u54aa\u61c9\u76e1\u91cf\u4ee5\u81ea\u8eab\u8003\u91cf\u70ba\u51fa\u767c\u9ede\uff0c\u9078\u64c7\u81ea\u5df1\u8a8d\u70ba\u6109\u6085\u8207\u9069\u5408\u7684\u7a2e\u985e\u4f86\u9032\u884c\u3002\u5230\u5e95\u80ce\u6559\u7684\u7a2e\u985e\u6709\u54ea\u4e9b\u5462\uff1f\u4ee5\u4e0b\u7531\u8521\u4f69\u84c1\u91ab\u5e2b\u548c\u6f58\u6046\u65b0\u91ab\u5e2b\u806f\u624b\u70ba\u60a8\u4e00\u4e00\u89e3\u8aaa\u3002<\/p>\n<p><strong>\u60c5\u7dd2\u523a\u6fc0\u985e\uff1a\u60c5\u7dd2\u80ce\u6559<\/strong><\/p>\n<p><strong>\u60c5\u7dd2\u80ce\u6559<\/strong><\/p>\n<p>\u9069\u5408\u65bc\u61f7\u5b55\u521d\u671f\u958b\u59cb\u9032\u884c\uff0c\u5b55\u5abd\u54aa\u4fdd\u6301\u6109\u6085\u3001\u7a69\u5b9a\u5fc3\u60c5\uff0c\u53ef\u4fc3\u9032\u5927\u8166\u5206\u6ccc\u8166\u5167\u5561\uff0c\u6709\u6548\u7de9\u89e3\u7126\u616e\uff0c\u540c\u6642\u5c0d\u5bf6\u5bf6\u5e36\u4f86\u6b63\u9762\u5f71\u97ff\uff0c\u5018\u82e5\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u60c5\u7dd2\u7169\u8e81\u4e0d\u5b89\u3001\u6975\u5ea6\u7126\u616e\uff0c\u9019\u4e9b\u8ca0\u9762\u60c5\u7dd2\u5c07\u5c0e\u81f4\u5bf6\u5bf6\u5fc3\u8df3\u52a0\u901f\u3001\u60c5\u7dd2\u7dca\u7e43\uff0c\u56e0\u6b64\u5b55\u671f\u9593\uff0c\u5abd\u54aa\u8981\u76e1\u91cf\u4fdd\u6301\u6109\u5feb\u7684\u5fc3\u60c5!<\/p>\n<p>\u3010\u505a\u6cd5\u3011<\/p>\n<p>\u5abd\u54aa\u53ef\u4ee5\u807d\u8f15\u97f3\u6a02\u3001\u51a5\u60f3\uff0c\u4fdd\u6301\u6574\u6f54\u660e\u4eae\u7684\u74b0\u5883\uff0c\u6216\u642d\u914d\u898f\u5f8b\u7684\u904b\u52d5\u3001\u5065\u5eb7\u7684\u98f2\u98df\uff0c\u90fd\u80fd\u4f7f\u5abd\u54aa\u60c5\u7dd2\u653e\u9b06!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18751\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-5-1024x1024.jpg\" alt=\"\u60c5\u7dd2\u80ce\u6559\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-5.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-5-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-5-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18752\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-6-1024x1024.jpg\" alt=\"\u6700\u9069\u5408\u7238\u7238\u7684\u80ce\u6559\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-6.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-6-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-6-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220407-6\u985e\u80ce\u65591024-6-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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