{"id":6136,"date":"2022-07-17T16:56:00","date_gmt":"2022-07-17T08:56:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=6136"},"modified":"2022-10-27T16:57:33","modified_gmt":"2022-10-27T08:57:33","slug":"%e5%89%af%e9%a3%9f%e5%93%8120qa%e4%b8%80%e6%ac%a1%e8%a7%a3%e6%b1%ba","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6136\/parenting\/","title":{"rendered":"\u5abd\u54aa\u4e0d\u518d\u624b\u5fd9\u8173\u4e82\uff0c\u5bf6\u5bf6\u526f\u98df\u54c1\u5168\u653b\u7565\uff0c\u9019\u6a23\u5403\u5c31\u5c0d\u4e86!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/06\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-700x366-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f9d\u7167\u4e16\u754c\u885b\u751f\u7d44\u7e54(WHO)\u5efa\u8b70\uff0c\u4ee5\u7d14\u6bcd\u4e73\u54fa\u99356\u500b\u6708\u5f8c\uff0c\u518d\u958b\u59cb\u6dfb\u52a0\u526f\u98df\u54c1\u3002\u4f46\u53f0\u7063\u5b30\u5152\u65bc4\u500b\u6708\u5f8c\u9435\u7f3a\u4e4f\u72c0\u6cc1\u660e\u986f\u4e0a\u5347\uff0c\u56e0\u6b64\u53f0\u7063\u5152\u79d1\u91ab\u5b78\u6703<strong>\u5efa\u8b70\u65bc4-6\u500b\u6708\u958b\u59cb\u6dfb\u52a0\u526f\u98df\u54c1<\/strong>\uff0c\u82e5\u8d85\u904e6\u500b\u6708\u5f8c\u624d\u7d66\u4e88\u526f\u98df\u54c1\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u71df\u990a\u7d20\u7684\u7f3a\u4e4f\uff0c\u5982\u9435\u3001\u9223\u7b49\u3002<\/p>\n\n\n\n<p>\u4f46\u82e5\u6709\u4ee5\u4e0b\u72c0\u6cc1\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u63d0\u524d\u81f3\u6eff4\u500b\u6708\u5f8c\u958b\u59cb\u6dfb\u52a0\u526f\u98df\u54c1:<\/p>\n\n\n\n<p>\uff081\uff09\u7d14\u9935\u5230 6 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01-1024x1024.jpg\" alt=\"\u5403\u526f\u98df\u54c1\u7684\u95dc\u9375\u6642\u523b\" class=\"wp-image-21438\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-01-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%b5%a6%e4%ba%88%e5%89%af%e9%a3%9f%e5%93%81%e7%9a%84%e5%a5%bd%e8%99%95\"><\/span><strong><span class=\"has-inline-color has-black-color\">\u7d66\u4e88\u526f\u98df\u54c1\u7684\u597d\u8655<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>1.\u8db3\u5920\u7684\u71df\u990a\u651d\u53d6<\/strong>:\u65b0\u751f\u5152\u5927\u591a\u90fd\u662f\u85c9\u7531\u6bcd\u5976\u3001\u914d\u65b9\u5976\u4f86\u53d6\u5f97\u990a\u5206\uff0c\u4f46\u96a8\u8457\u5bf6\u5bf6\u5404\u5668\u5b98\u5feb\u901f\u7684\u6210\u9577\uff0c\u4ee5\u53ca\u6d3b\u52d5\u529b\u7684\u4e0a\u5347\uff0c\u9032\u51654-6\u500b\u6708\u6642\uff0c\u7121\u6cd5\u55ae\u4f9d\u8cf4\u6bcd\u5976\u6216\u914d\u65b9\u5976\u7684\u71df\u990a\uff0c\u56e0\u6b64\u9700\u8981\u984d\u5916\u6dfb\u52a0\u526f\u98df\u54c1\uff0c\u907f\u514d\u71df\u990a\u7d20\u7f3a\u4e4f\u7684\u73fe\u8c61!<\/p>\n\n\n\n<p><strong>2.\u7df4\u7fd2\u5480\u56bc\u7684\u80fd\u529b<\/strong>:\u5403\u526f\u98df\u54c1\u6709\u52a9\u65bc\u5f37\u5316\u820c\u982d\u3001\u4e0b\u5df4\u53ca\u5634\u5507\u54ac\u5408\u6a5f\u80fd\u7684\u767c\u5c55\uff0c\u5c0d\u5bf6\u5bf6\u9577\u5927\u8aaa\u8a71\u3001\u767c\u97f3\u90fd\u6709\u5f88\u5927\u7684\u5f71\u97ff\uff0c\u4e14\u7576\u5bf6\u5bf6\u63a5\u89f8\u5230\u591a\u6a23\u5316\u7684\u98df\u54c1\u6642\uff0c\u4e5f\u6703\u6709\u52a9\u65bc\u982d\u8166\u7684\u767c\u80b2!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02-1024x1024.jpg\" alt=\"\u5403\u526f\u98df\u54c1\u7684\u597d\u8655\" class=\"wp-image-21439\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-02-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b7%bb%e5%8a%a0%e5%89%af%e9%a3%9f%e5%93%81%e7%9a%84%e5%8e%9f%e5%89%87\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong>\u6dfb\u52a0\u526f\u98df\u54c1\u7684\u539f\u5247<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u5faa\u5e8f\u6f38\u9032\uff0c\u526f\u98df\u54c1\u8cea\u5730\u4e09\u968e\u6bb5<\/strong>:\u7d66\u4e88\u526f\u98df\u54c1\u7684\u904e\u7a0b\u662f\u8981\u8b93\u5bf6\u5bf6\u98f2\u98df\u9010\u6f38\u7531\u6db2\u9ad4\u8f49\u6210\u56fa\u9ad4\u98df\u7269\uff0c\u4e26\u5b78\u7fd2\u65b0\u7684\u98df\u7269\u578b\u614b\uff0c4-6\u500b\u6708\u6642\uff0c\u61c9\u8a72\u5148\u7d66\u4e88\u6d41\u8cea(\u6e6f\u6c41)\u6216\u534a\u6d41\u8cea(\u7cca\u72c0)\uff1b\u81f37-9\u500b\u6708\u6642\uff0c\u8f49\u8b8a\u70ba\u6ce5\u72c0\u6216\u534a\u56fa\u9ad4\uff1b\u800c10-12\u500b\u6708\u6642\uff0c\u5247\u53ef\u4ee5\u7d66\u4e88\u584a\u72c0\u6216\u56fa\u9ad4\u7684\u98df\u7269\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03-1024x1024.jpg\" alt=\"\u6dfb\u52a0\u526f\u98df\u54c1\u7684\u539f\u52471\" class=\"wp-image-21440\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-03-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-04-1024x1024.jpg\" alt=\"\u591a\u6a23\u5316\u98f2\u98df\uff0c\u78ba\u4fdd\u71df\u990a\u5747\u8861\" class=\"wp-image-21441\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-04.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-04-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-04-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-04-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p><strong>3.\u6bcf\u6b21\u5c11\u91cf\u6dfb\u52a01\u7a2e\u65b0\u7684\u526f\u98df\u54c1<\/strong>:\u6dfb\u52a0\u65b0\u7684\u98df\u7269\u61c9\u5c11\u91cf\u958b\u59cb\uff0c\u4e14\u4e00\u6b21\u7d66\u4e00\u7a2e\u98df\u7269\uff0c\u4e26\u89c0\u5bdf3-5\u5929\uff0c\u82e5\u5bf6\u5bf6\u6c92\u6709\u51fa\u73fe\u5614\u5410\u3001\u8179\u7009\u3001\u904e\u654f\u7b49\uff0c\u63a5\u8457\u624d\u53ef\u52a0\u91cf\u6216\u6dfb\u52a0\u5176\u4ed6\u65b0\u98df\u7269\uff0c\u9019\u6a23\u505a\u662f\u70ba\u4e86\u907f\u514d\u540c\u6642\u6dfb\u52a0\u592a\u591a\u7a2e\u98df\u7269\uff0c\u800c\u4e0d\u77e5\u9053\u662f\u54ea\u4e00\u7a2e\u98df\u7269\u9020\u6210\u4e0d\u9069\u7684\u60c5\u6cc1\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05-1024x1024.jpg\" alt=\"\u6bcf\u6b21\u5c11\u91cf\u6dfb\u52a01\u7a2e\" class=\"wp-image-21442\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220617_\u526f\u98df\u54c1\u5168\u653b\u7565-05-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e5%90%8c%e9%9a%8e%e6%ae%b5%e5%af%b6%e5%af%b6%e9%81%a9%e5%90%88%e7%9a%84%e5%89%af%e9%a3%9f%e5%93%81\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong>\u4e0d\u540c\u968e\u6bb5\u5bf6\u5bf6\u9069\u5408\u7684\u526f\u98df\u54c1<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>4-6\u500b\u6708\u5bf6\u5bf6:\u4ee5\u6d41\u8cea\u3001\u7cca\u72c0\u70ba\u4e3b\uff0c\u9935\u5976\u91cf\u7d045-6\u6b21\u3002\u526f\u98df\u54c1\u7d041\u6b21\u3002<\/strong><\/p>\n\n\n\n<p>\u5efa\u8b70\u98df\u7269:\u7c73\u7cbe\u3001\u9ea5\u7cbe\u3001\u6c34\u679c\u6ce5\u3001\u83dc\u6e6f\u3001\u5341\u500d\u7ca5\u7b49<\/p>\n\n\n\n<p><strong>7-9<\/strong><strong>\u500b\u6708\u5bf6\u5bf6<\/strong><strong>:<\/strong><strong>\u6ce5\u72c0\u3001\u534a\u56fa\u9ad4\u70ba\u4e3b\uff0c\u9935\u5976\u91cf\u7d04<\/strong><strong>4-5<\/strong><strong>\u6b21\uff0c\u526f\u98df\u54c1\u7d04<\/strong><strong>2-3<\/strong><strong>\u6b21\uff0c<\/strong><\/p>\n\n\n\n<p>\u5efa\u8b70\u98df\u7269:\u5982\u8089\u6ce5\u3001\u543b\u4ed4\u9b5a\u7a00\u98ef\u3001\u7cef\u7c73\u7ca5\u3001\u96de\u9ad8\u6e6f\u7b49<\/p>\n\n\n\n<p><strong>10-12\u500b\u6708\u5bf6\u5bf6<\/strong>:<strong>\u584a\u72c0\u3001\u56fa\u9ad4\u70ba\u4e3b<\/strong>\uff0c<strong>\u9935\u5976\u91cf\u7d043-4\u6b21\uff0c\u526f\u98df\u54c1\u7d043-4\u6b21\u3002<\/strong><\/p>\n\n\n\n<p>\u5efa\u8b70\u98df\u7269:\u719f\u721b\u7684\u98ef\u3001\u5207\u7d30\u6bb5\u7684\u9eb5\u3001\u5c0f\u8089\u584a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%89%af%e9%a3%9f%e5%93%81%e8%bb%9f%e7%a1%ac%e7%a8%8b%e5%ba%a6%e5%a6%82%e4%bd%95%e5%88%a4%e6%96%b7\"><\/span><strong><span class=\"has-inline-color has-black-color\">\u526f\u98df\u54c1\u8edf\u786c\u7a0b\u5ea6\u5982\u4f55\u5224\u65b7<\/span> <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5abd\u54aa\u53ef\u5c07\u98df\u7269\u653e\u5728\u81ea\u5df1\u7684\u820c\u982d\u4e0a\uff0c\u7136\u5f8c\u7528\u529b\u5c07\u98df\u7269\u5f80\u4e0a\u984e\u9802\uff0c\u770b\u98df\u7269\u662f\u5426\u80fd\u58d3\u6241\u3002\u82e5\u820c\u982d\u8207\u4e0a\u984e\u4e00\u64e0\u58d3\uff0c\u5c31\u6241\u4e86\uff0c\u8868\u793a\u53ef\u4ee5\u7d66\u5bf6\u5bf6\u5617\u8a66\u3002\u4f46\u82e5\u600e\u9ebc\u9802\u90fd\u9084\u662f\u5b8c\u6574\u7684\uff0c\u9019\u6642\u5019\u5c31\u4e0d\u53ef\u4ee5\u7d66\u5bf6\u5bf6\uff0c\u4ee5\u514d\u541e\u4e0b\u904e\u7a0b\u4e2d\u7570\u7269\u6897\u963b\uff0c\u9020\u6210\u7a92\u606f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b7%bb%e5%8a%a0%e5%89%af%e9%a3%9f%e5%93%81%e9%a0%88%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong>\u6dfb\u52a0\u526f\u98df\u54c1\u9808\u6ce8\u610f\u4e8b\u9805<\/strong> <\/mark><span 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href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/bottlewash\/\"><strong><span class=\"has-inline-color has-black-color\">\u5976\u74f6\u852c\u83dc\u6e05\u6f54\u5291<\/span><\/strong><\/a>\uff0c\u4e00\u74f6\u591a\u7528\uff0c\u53ef\u8b93\u60a8\u653e\u5fc3\uff0c\u5bf6\u5bf6\u4e5f\u5403\u5f97\u5b89\u5fc3!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%89%af%e9%a3%9f%e5%93%81%e5%b8%b8%e8%a6%8bqa\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u526f\u98df\u54c1\u5e38\u898bQA<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"color: #993300;\"><span class=\"has-inline-color 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