{"id":6173,"date":"2021-10-30T16:30:00","date_gmt":"2021-10-30T08:30:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=6173"},"modified":"2021-12-06T10:08:36","modified_gmt":"2021-12-06T02:08:36","slug":"%e4%b8%80%e6%ac%a1%e6%90%9e%e6%87%82%e7%94%a2%e5%89%8d%e8%b6%85%e9%9f%b3%e6%b3%a2%e6%aa%a2%e6%9f%a5","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/","title":{"rendered":"\u4e00\u6b21\u641e\u61c2\u7522\u524d\u8d85\u97f3\u6ce2\u6aa2\u67e5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6174 size-full\" title=\"\u4e00\u6b21\u641e\u61c2\u7522\u524d\u8d85\u97f3\u6ce2\u6aa2\u67e5\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/wp-content\/uploads\/2015\/12\/151230e-700-1.jpg\" alt=\"\u4e00\u6b21\u641e\u61c2\u7522\u524d\u8d85\u97f3\u6ce2\u6aa2\u67e5\" width=\"700\" height=\"366\" border=\"0\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/12\/151230e-700-1.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/12\/151230e-700-1-300x157.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2015\/12\/151230e-700-1-624x326.jpg 624w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<hr>\n<p>\u61f7\u5b55\u4e4b\u5f8c\uff0c\u8d85\u97f3\u6ce2\u6aa2\u67e5\u5e7e\u4e4e\u662f\u6bcf\u500b\u6e96\u5abd\u5abd\u90fd\u6703\u57f7\u884c\u7684\u7522\u6aa2\u9805\u76ee\uff0c\u9664\u4e86\u6aa2\u67e5\u80ce\u5152\u6709\u7121\u5148\u5929\u6027\u7570\u5e38\u4e4b\u5916\uff0c\u4e5f\u80fd\u770b\u5230\u80ce\u5152\u7684\u6210\u9577\u72c0\u6cc1\u3002\u5230\u5e95\u4ec0\u9ebc\u662f\u8d85\u97f3\u6ce2\uff1f\u5b55\u671f\u4e00\u5b9a\u8981\u505a\u8d85\u97f3\u6ce2\u6aa2\u67e5\u55ce\uff1f<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy 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6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f212ceb1735\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e4%bb%80%e9%ba%bc%e6%98%af%e8%b6%85%e9%9f%b3%e6%b3%a2\" title=\"\u4ec0\u9ebc\u662f\u8d85\u97f3\u6ce2?\">\u4ec0\u9ebc\u662f\u8d85\u97f3\u6ce2?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e8%b6%85%e9%9f%b3%e6%b3%a2%e5%b0%8d%e5%af%b6%e5%af%b6%e6%9c%89%e6%b2%92%e6%9c%89%e5%82%b7%e5%ae%b3%ef%bc%9f\" title=\"\u8d85\u97f3\u6ce2\u5c0d\u5bf6\u5bf6\u6709\u6c92\u6709\u50b7\u5bb3\uff1f\">\u8d85\u97f3\u6ce2\u5c0d\u5bf6\u5bf6\u6709\u6c92\u6709\u50b7\u5bb3\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e5%ad%95%e6%9c%9f%e8%a9%b2%e5%81%9a%e5%b9%be%e6%ac%a1%e8%b6%85%e9%9f%b3%e6%b3%a2%e4%bd%95%e6%99%82%e5%81%9a\" title=\"\u5b55\u671f\u8a72\u505a\u5e7e\u6b21\u8d85\u97f3\u6ce2?\u4f55\u6642\u505a?\">\u5b55\u671f\u8a72\u505a\u5e7e\u6b21\u8d85\u97f3\u6ce2?\u4f55\u6642\u505a?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e8%b6%85%e9%9f%b3%e6%b3%a2%e7%99%bc%e7%8f%be%e7%95%b0%e5%b8%b8%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f\" title=\"\u8d85\u97f3\u6ce2\u767c\u73fe\u7570\u5e38\u600e\u9ebc\u8fa6\uff1f\">\u8d85\u97f3\u6ce2\u767c\u73fe\u7570\u5e38\u600e\u9ebc\u8fa6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e9%80%a0%e6%88%90%e8%b6%85%e9%9f%b3%e6%b3%a2%e6%aa%a2%e6%9f%a5%e7%9b%b2%e9%bb%9e%e7%9a%84%e5%8e%9f%e5%9b%a0%e5%a6%82%e4%b8%8b%ef%bc%9a\" title=\"\u9020\u6210\u8d85\u97f3\u6ce2\u6aa2\u67e5\u76f2\u9ede\u7684\u539f\u56e0\u5982\u4e0b\uff1a\">\u9020\u6210\u8d85\u97f3\u6ce2\u6aa2\u67e5\u76f2\u9ede\u7684\u539f\u56e0\u5982\u4e0b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6173\/pregnancy\/#%e8%b6%85%e9%9f%b3%e6%b3%a2%e6%aa%a2%e6%9f%a5%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\" title=\"\u8d85\u97f3\u6ce2\u6aa2\u67e5\u6ce8\u610f\u4e8b\u9805\">\u8d85\u97f3\u6ce2\u6aa2\u67e5\u6ce8\u610f\u4e8b\u9805<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%e4%bb%80%e9%ba%bc%e6%98%af%e8%b6%85%e9%9f%b3%e6%b3%a2\"><\/span><span style=\"color: #008080;\"><strong>\u4ec0\u9ebc\u662f\u8d85\u97f3\u6ce2<\/strong><strong>?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8d85\u97f3\u6ce2\u4e26\u4e0d\u662f\u653e\u5c04\u7dda\uff0c\u800c\u662f\u4e00\u7a2e\u8d85\u51fa\u4eba\u985e\u807d\u89ba\u983b\u7387\u7684\u8072\u6ce2\uff0c\u5b83\u53ef\u4ee5\u7a7f\u900f\u7269\u9ad4\u3002\u7576\u8072\u6ce2\u7a7f\u900f\u4e0d\u540c\u5bc6\u5ea6\u4ecb\u8cea\u6642\uff0c\u96a8\u7d44\u7e54\u5bc6\u5ea6\u4e0d\u540c\u6703\u51fa\u73fe\u4e0d\u540c\u5f37\u5ea6\u7684\u53cd\u5c04\u6ce2\uff0c\u8fd4\u56de\u63a5\u6536\u63a2\u982d\u5c07\u5176\u8f49\u63db\u6210\u5f71\u50cf\u5f8c\uff0c\u5c31\u53ef\u4f9d\u6b64\u9032\u884c\u89c0\u5bdf\u8a3a\u65b7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e8%b6%85%e9%9f%b3%e6%b3%a2%e5%b0%8d%e5%af%b6%e5%af%b6%e6%9c%89%e6%b2%92%e6%9c%89%e5%82%b7%e5%ae%b3%ef%bc%9f\"><\/span><span style=\"color: #008080;\"><strong>\u8d85\u97f3\u6ce2\u5c0d\u5bf6\u5bf6\u6709\u6c92\u6709\u50b7\u5bb3\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8d85\u97f3\u6ce2\u6aa2\u67e5\u4e0d\u50c5\u53ef\u78ba\u5b9a\u80ce\u5152\u6027\u5225\uff0c\u9084\u53ef\u89c0\u5bdf\u80ce\u5152\u5728\u5bae\u5167\u7684\u6d3b\u52d5\u72c0\u6cc1\uff0c\u7f8a\u6c34\u91cf\u7684\u591a\u5c11\uff0c\u80ce\u76e4\u7684\u5f62\u614b\u53ca\u4f4d\u7f6e\u80ce\u76e4\u5f8c\u6709\u7121\u51fa\u8840\u7b49\u60c5\u6cc1\uff0c\u5e6b\u52a9\u53ca\u65e9\u767c\u73fe\u554f\u984c\u3002\u5b83\u61c9\u7528\u5728\u80ce\u5152\u8a3a\u65b7\u4e0a\u5df2\u6709\u56db\u3001\u4e94\u5341\u5e74\u7684\u6642\u9593\uff0c\u622a\u81f3\u76ee\u524d\uff0c\u4e26\u6c92\u6709\u4efb\u4f55\u79d1\u5b78\u5831\u544a\u6307\u51fa\u8d85\u97f3\u6ce2\u4f7f\u7528\u904e\u91cf\u6216\u904e\u4e45\u6703\u9020\u6210\u80ce\u5152\u7578\u5f62\u6216\u7f3a\u9677\uff0c\u53ea\u8981\u5728\u5408\u7406\u5e38\u898f\u4e0b\u4f7f\u7528\u8d85\u97f3\u6ce2\uff0c\u5b83\u5b89\u5168\u6027\u662f\u975e\u5e38\u9ad8\uff0c\u6e96\u7238\u5abd\u5011\u4e0d\u5fc5\u64d4\u5fc3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%ad%95%e6%9c%9f%e8%a9%b2%e5%81%9a%e5%b9%be%e6%ac%a1%e8%b6%85%e9%9f%b3%e6%b3%a2%e4%bd%95%e6%99%82%e5%81%9a\"><\/span><span style=\"color: #008080;\"><strong>\u5b55\u671f\u8a72\u505a\u5e7e\u6b21\u8d85\u97f3\u6ce2?\u4f55\u6642\u505a?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u96d6\u7136\u8d85\u97f3\u6ce2\u7684\u5b89\u5168\u6027\u7121\u865e\uff0c\u6709\u6c92\u6709\u9700\u8981\u6bcf\u6b21\u9580\u8a3a\u90fd\u505a\u8d85\u97f3\u6ce2\u6aa2\u67e5\u5462\uff1f\u77ad\u89e3\u4e0d\u540c\u9031\u6578\u6642\u8d85\u97f3\u6ce2\u6aa2\u67e5\u7684\u76ee\u7684\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e96\u5abd\u5abd\u6c7a\u5b9a\u4f55\u6642\u9700\u8981\u505a\u8d85\u97f3\u6ce2\u6aa2\u67e5\uff01<\/p>\n<ol>\n<li><span style=\"background-color: #fc3;\">\u61f7\u5b555~10\u9031\uff1a<\/span><\/li>\n<\/ol>\n<p>\u6aa2\u67e5\u91cd\u9ede\uff1a<\/p>\n<ul>\n<li>\u78ba\u8a8d\u61f7\u5b55\u72c0\u6cc1\u3002<\/li>\n<li>\u80da\u80ce\u662f\u5426\u8457\u5e8a\u5728\u5b50\u5bae\u5167\uff1f\u6709\u6c92\u6709\u5b50\u5bae\u5916\u5b55\uff1f<\/li>\n<li>\u80ce\u5152\u6578\u76ee<\/li>\n<li>\u80ce\u5152\u5fc3\u8df3<\/li>\n<li>\u5b50\u5bae\u5f62\u72c0<\/li>\n<li>\u5375\u5de2\u6709\u7121\u75c5\u8b8a<\/li>\n<li>\u598a\u5a20\u60c5\u6cc1\u662f\u5426\u6b63\u5e38<\/li>\n<\/ul>\n<ol start=\"2\">\n<li><span style=\"background-color: #fc3;\">\u61f7\u5b55\u7b2c11~13\u9031\uff1a<\/span><\/li>\n<\/ol>\n<p>\u6aa2\u67e5\u91cd\u9ede\uff1a<\/p>\n<ul>\n<li>\u6e2c\u91cf\u9838\u90e8\u900f\u660e\u5e36\uff08NT\uff09\uff0c\u505a\u521d\u671f\u5510\u6c0f\u75c7\u7be9\u6aa2<\/li>\n<li>\u6e2c\u91cf\u80ce\u5152\u982d\u81c0\u5f91<\/li>\n<li>\u5224\u65b7\u80ce\u5152\u9031\u6578\u53ca\u8a08\u7b97\u9810\u7522\u671f<\/li>\n<li>\u7be9\u6aa2\u91cd\u5927\u5148\u5929\u7578\u578b<\/li>\n<\/ul>\n<ol start=\"3\">\n<li><span style=\"background-color: #fc3;\">\u61f7\u5b55\u7b2c20~24\u9031\uff1a<\/span><\/li>\n<\/ol>\n<p>\u5065\u4fdd\u552f\u4e00\u7d66\u4ed8\u7684\u8d85\u97f3\u6ce2\u6aa2\u67e5\uff0c\u6b64\u6642\u80ce\u5152\u7684\u5668\u5b98\u90fd\u5df2\u5927\u81f4\u767c\u80b2\u6210\u5f62\uff0c\u80ce\u5152\u5927\u5c0f\u8207\u7f8a\u6c34\u91cf\u6700\u70ba\u9069\u4e2d\uff0c\u9019\u500b\u968e\u6bb5\u6aa2\u67e5\u80ce\u5152\u662f\u5426\u767c\u80b2\u6b63\u5e38\u8f03\u6709\u610f\u7fa9\uff0c\u82e5\u9031\u6578\u592a\u5927\u624d\u57f7\u884c\uff0c\u5f71\u50cf\u6703\u56e0\u70ba\u80ce\u5152\u9aa8\u982d\u9223\u5316\u800c\u53d7\u5230\u5e79\u64fe\u3002<\/p>\n<p>\u6aa2\u67e5\u91cd\u9ede\uff1a<\/p>\n<ul>\n<li>\u80ce\u4f4d\u80ce\u5152\u5fc3\u8df3<\/li>\n<li>\u80ce\u5152\u5927\u5c0f\u3001\u9ad4\u91cd<\/li>\n<li>\u81cd\u5e36\u7d50\u69cb<\/li>\n<li>\u6027\u5225<\/li>\n<li>\u7f8a\u6c34\u91cf<\/li>\n<li>\u80ce\u76e4\u4f4d\u7f6e<\/li>\n<li>\u521d\u6b65\u7be9\u6aa2\u6709\u7121\u80ce\u5152\u5148\u5929\u7570\u5e38\uff08\u984f\u9762\u3001\u5507\u3001\u5fc3\u81df\u3001\u80ba\u90e8\u3001\u8178\u80c3\u7cfb\u7d71\u3001\u6ccc\u5c3f\u7cfb\u7d71\u3001\u56db\u80a2\u7b49\uff09<\/li>\n<li>\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\u72c0\u6cc1<\/li>\n<li>\u5b50\u5bae\u9838\u9577\u5ea6\u6b63\u4e0d\u6b63\u5e38<\/li>\n<li>\u6709\u7121\u5b50\u5bae\u808c\u7624\u6216\u5375\u5de2\u816b\u7624<\/li>\n<\/ul>\n<ol start=\"4\">\n<li><span style=\"background-color: #fc3;\">\u61f7\u5b55\u7b2c34\u9031\uff1a<\/span><\/li>\n<\/ol>\n<p>\u77ad\u89e3\u80ce\u5152\u5f8c\u671f\u7684\u751f\u9577\u72c0\u6cc1\u3001\u5927\u5c0f\u4e26\u78ba\u8a8d\u80ce\u4f4d\uff0c\u70ba\u751f\u7522\u505a\u6e96\u5099\u3002<\/p>\n<p>\u6aa2\u67e5\u91cd\u9ede\uff1a<\/p>\n<ul>\n<li>\u80ce\u5152\u751f\u9577\u8a55\u4f30<\/li>\n<li>\u80ce\u76e4\u4f4d\u7f6e<\/li>\n<li>\u80ce\u4f4d\u662f\u5426\u6b63\u5e38<\/li>\n<li>\u80ce\u5152\u624b\u8173\u3001\u8eab\u9ad4\u5728\u5b50\u5bae\u5167\u7684\u59ff\u52e2<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%e8%b6%85%e9%9f%b3%e6%b3%a2%e7%99%bc%e7%8f%be%e7%95%b0%e5%b8%b8%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f\"><\/span><span style=\"color: #008080;\"><strong>\u8d85\u97f3\u6ce2\u767c\u73fe\u7570\u5e38\u600e\u9ebc\u8fa6\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9996\u5148\u53ef\u591a\u627e\u5e7e\u4f4d\u91ab\u5e2b\u3001\u91ab\u9662\u9032\u884c\u8a55\u4f30\uff0c\u807d\u807d\u5176\u4ed6\u91ab\u5e2b\u7684\u8aaa\u6cd5\uff1b\u5018\u82e5\u70ba\u78ba\u5b9a\u8a3a\u65b7\uff0c\u5247\u53ef\u6709\u4ee5\u4e0b\u5169\u7a2e\u9078\u64c7\uff1a<\/p>\n<p>1.\u5148\u300c\u5b9a\u671f\u8ffd\u8e64\u300d\uff0c\u505a\u66f4\u5bc6\u96c6\u7684\u6aa2\u67e5\uff1a\u5b9a\u671f\u8ffd\u8e64\u75c5\u60c5\uff0c\u6709\u53ef\u80fd\u6703\u60e1\u5316\uff0c\u4e5f\u6709\u53ef\u80fd\u6162\u6162\u6062\u5fa9\u6b63\u5e38\uff08\u52d5\u614b\u6027\u8b8a\u5316\uff09\u3002\u6240\u4ee5\u53ef\u5148\u5b9a\u671f\uff08\u5982\u6bcf2\u9031\u62161\u500b\u6708\u56de\u8a3a\uff09\u8ffd\u8e64\uff0c\u505a\u66f4\u5bc6\u96c6\u7684\u6aa2\u67e5\uff0c\u518d\u505a\u6c7a\u5b9a\u3002<\/p>\n<p>2.\u91cd\u5927\u7578\u5f62\u53ef\u9032\u884c\u300c\u5f15\u7522\u300d\uff1a\u653f\u5e9c\u512a\u751f\u4fdd\u5065\u6cd5\u898f\u5b9a\uff0c\u82e5\u61f7\u5b5524\u9031\u524d\u767c\u73fe\u80ce\u5152\u6709\u91cd\u5927\u7578\u5f62\u7b49\u554f\u984c\uff0c\u53ef\u4ee5\u505a\u9032\u4e00\u6b65\u5f15\u7522\u624b\u8853\u3002\u4e0d\u904e\u4e00\u65e6\u8d85\u904e24\u9031\uff0c\u70ba\u4e86\u5abd\u5abd\u7684\u5b89\u5168\uff0c\u5247\u4e0d\u5b9c\u65bd\u884c\u3002<\/p>\n<p><\/p>\n<p>\u63d0\u9192\u60a8\uff01\u8d85\u97f3\u6ce2\u5728\u80ce\u5152\u7570\u5e38\u7684\u8a3a\u65b7\u7387\u7d04\u67098\u81f39\u6210\uff0c\u4f46\u4e26\u975e\u6240\u6709\u7570\u5e38\u90fd\u80fd\u900f\u904e\u8d85\u97f3\u6ce2\u6aa2\u67e5\u767c\u73fe\uff0c\u6240\u4ee5\u5373\u4f7f\u8d85\u97f3\u6ce2\u6aa2\u67e5\u986f\u793a\u80ce\u5152\u300c\u7121\u7570\u5e38\u767c\u73fe\u300d\uff0c\u4e26\u4e0d\u4ee3\u8868\u80ce\u5152100\uff05\u300c\u6b63\u5e38\u300d\u6216\u300c\u5065\u5eb7\u300d\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e9%80%a0%e6%88%90%e8%b6%85%e9%9f%b3%e6%b3%a2%e6%aa%a2%e6%9f%a5%e7%9b%b2%e9%bb%9e%e7%9a%84%e5%8e%9f%e5%9b%a0%e5%a6%82%e4%b8%8b%ef%bc%9a\"><\/span><span style=\"color: #008080;\"><strong>\u9020\u6210\u8d85\u97f3\u6ce2\u6aa2\u67e5\u76f2\u9ede\u7684\u539f\u56e0\u5982\u4e0b\uff1a<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u5b55\u5a66\u8179\u90e8\u7684\u8102\u80aa\u592a\u539a\u3002<\/li>\n<li>\u5b55\u5a66\u7f8a\u6c34\u904e\u591a\u6216\u904e\u5c11\u3002<\/li>\n<li>\u80ce\u5152\u59ff\u52e2\u4e0d\u4f73\u6216\u6d3b\u52d5\u529b\u5dee\uff0c\u4f7f\u91ab\u5e2b\u7121\u6cd5\u770b\u6e05\u695a\u5404\u500b\u53d7\u6aa2\u90e8\u4f4d\u3002<\/li>\n<li>\u6709\u4e9b\u75be\u75c5\uff08\u5982\u6a6b\u8188\u759d\u88c2\u3001\u6c34\u8166\u7b49\uff09\u662f\u5728\u61f7\u5b55\u5f8c\u671f\u3001\u751a\u81f3\u662f\u51fa\u751f\u6642\u624d\u6703\u9010\u6f38\u51fa\u73fe\uff08\u52d5\u614b\u6027\u8b8a\u5316\uff09\u3002<\/li>\n<li>\u61f7\u5b5528\u9031\u5f8c\uff0c\u56e0\u80ce\u5152\u5728\u5b50\u5bae\u7121\u6cd5\u5145\u5206\u4f38\u5c55\uff0c\u52a0\u4e0a\u9aa8\u9abc\u7686\u5df2\u9223\u5316\u91cd\u758a\uff0c\u6aa2\u67e5\u6548\u679c\u8f03\u5dee\u3002<\/li>\n<li>\u80ce\u5152\u7684\u667a\u5546\u3001\u8996\u529b\u3001\u807d\u529b\u3001\u67d3\u8272\u9ad4\u7570\u5e38\u7121\u6cd5\u7531\u8d85\u97f3\u6ce2\u5224\u8b80\uff0c\u662f\u5426\u6709\u9577\u80ce\u8a18\u3001\u809b\u9580\uff08\u7121\u809b\u75c7\uff09\u3001\u8033\u6735\uff08\u5c0f\u8033\u75c7\uff09\u7b49\u90e8\u4f4d\u72c0\u6cc1\uff0c\u4e5f\u7121\u6cd5\u7531\u8d85\u97f3\u6ce2\u6e05\u695a\u8fa8\u8b58\u3002<\/li>\n<li>\u80ce\u5152\u80a2\u9ad4\u672b\u7aef\u56e0\u70ba\u5bf6\u5bf6\u59ff\u52e2\u7684\u95dc\u4fc2\uff08\u5982\u63e1\u62f3\uff09\uff0c\u591a\u6578\u7121\u6cd5\u7531\u8d85\u97f3\u6ce2\u5224\u65b7\u662f\u5426\u6709\u8dbe\u7bc0\u7570\u5e38\u3002<\/li>\n<li>\u80ce\u5152\u82e5\u6709\u5148\u5929\u6027\u5fc3\u81df\u75c5\uff0c\u4e5f\u96e3\u4ee5\u5f9e\u8d85\u97f3\u6ce2\u4e2d\u8a3a\u65b7\u51fa\u4f86\u3002<\/li>\n<li>\u5fae\u5c0f\u7684\u7f3a\u9677\uff0c\u4f8b\u5982\u795e\u7d93\u7ba1\u7f3a\u640d\uff08\u901a\u5e38\u4f4d\u65bc\u5c3e\u810a\u76ae\u819a\u7684\u5c0f\u7834\u6d1e\uff09\uff0c\u4e0d\u5bb9\u6613\u88ab\u767c\u73fe\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%e8%b6%85%e9%9f%b3%e6%b3%a2%e6%aa%a2%e6%9f%a5%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><span style=\"color: #008080;\"><strong>\u8d85\u97f3\u6ce2\u6aa2\u67e5\u6ce8\u610f\u4e8b\u9805<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u6aa2\u67e5\u7684\u6642\u9593\u7d04\u9700\u898130~40\u5206\u9418\uff0c\u56e0\u70ba\u80ce\u5152\u7684\u59ff\u52e2\u6703\u4e00\u76f4\u5728\u8b8a\u52d5\uff0c\u8981\u8a73\u7d30\u770b\u6e05\u695a\u80ce\u5152\u7684\u5404\u90e8\u4f4d\u6210\u9577\u72c0\u614b\uff0c\u9700\u8981\u4e00\u4e9b\u6642\u9593\u5f9e\u982d\u5230\u8173\u505a\u5168\u9762\u6027\u6aa2\u67e5\uff0c\u4ee5\u78ba\u5b9a\u5224\u8b80\u7684\u7d50\u679c\u3002<\/li>\n<li>\u82e5\u6e96\u5abd\u5abd\u7684\u61f7\u5b55\u9031\u6578\u57288\u9031\u4ee5\u524d\uff0c\u6700\u597d\u80fd\u5728\u6aa2\u67e5\u524d\u5148\u559d\u9ede\u6c34\u5c07\u8180\u80f1\u8139\u6eff\u3002\u81a8\u8139\u7684\u8180\u80f1\u53ef\u4ee5\u4f7f\u8178\u5b50\u7b49\u5167\u81df\u5668\u5b98\u88ab\u5145\u6eff\u6db2\u9ad4\u7684\u8180\u80f1\u63a8\u96e2\u9aa8\u76c6\u8154\u4e0a\u9762\uff0c\u8b93\u91ab\u5e2b\u6bd4\u8f03\u5bb9\u6613\u89c0\u5bdf\u5230\u5b50\u5bae\u8207\u80ce\u5152\uff0c\u540c\u6642\u5145\u6eff\u6db2\u9ad4\u7684\u8180\u80f1\u4e5f\u69cb\u6210\u4e00\u500b\u6700\u597d\u7684\u4ecb\u9762\uff0c\u5e6b\u52a9\u66f4\u6e05\u695a\u5730\u89c0\u5bdf\u8fa8\u8b58\u8d85\u97f3\u6ce2\u5f71\u50cf\u3002\u4e0d\u904e\u61f7\u5b55\u9031\u6578\u82e5\u8d85\u904e8\u9031\uff0c\u7531\u65bc\u5b50\u5bae\u5167\u7f8a\u6c34\u5df2\u7d93\u8db3\u4ee5\u63d0\u4f9b\u6e05\u6670\u5f71\u50cf\uff0c\u6240\u4ee5\u6aa2\u67e5\u524d\u4e0d\u5fc5\u7279\u5225\u559d\u6c34\u3002<\/li>\n<li>\u6aa2\u67e5\u524d\u5225\u9913\u809a\u5b50\uff0c\u56e0\u70ba\u5abd\u5abd\u9913\u592a\u4e45\uff0c\u80ce\u5152\u7684\u6d3b\u52d5\u529b\u5c31\u6703\u8b8a\u5dee\uff0c\u800c\u80ce\u5152\u7684\u59ff\u52e2\u6703\u5f71\u97ff\u6aa2\u67e5\u6d41\u7a0b\u3002\u8209\u4f8b\u4f86\u8aaa\uff1a\u7576\u80ce\u5152\u4e00\u76f4\u7dad\u6301\u5728\u5e73\u8eba\u7684\u59ff\u52e2\u6642\uff0c\u96d6\u7136\u80ce\u5152\u7684\u5fc3\u81df\u3001\u5634\u5507\u7b49\u5668\u5b98\u53ef\u4ee5\u770b\u5f97\u5f88\u6e05\u695a\uff0c\u4f46\u810a\u690e\u7b49\u90e8\u4f4d\u5c31\u6703\u770b\u4e0d\u6e05\u695a\u3002\u82e5\u80ce\u5152\u6d3b\u52d5\u529b\u8f03\u597d\uff0c\u4e0d\u65b7\u8b8a\u63db\u59ff\u52e2\uff0c\u91ab\u5e2b\u5c31\u53ef\u4ee5\u5f9e\u5404\u500b\u4e0d\u540c\u7684\u89d2\u5ea6\u89c0\u5bdf\u80ce\u5152\u72c0\u6cc1\u3002<\/li>\n<li>\u7522\u6aa2\u6642\uff0c\u5982\u679c\u5bf6\u5bf6\u525b\u597d\u5728\u7761\u89ba\uff0c\u9019\u6642\u91ab\u5e2b\u6703\u7528\u4e00\u4e9b\u632f\u52d5\u5668\u6216\u8005\u5176\u4ed6\u6416\u52d5\u7684\u65b9\u5f0f\u5c07\u80ce\u5152\u53eb\u9192\uff0c\u4ee5\u78ba\u5b9a\u80ce\u5152\u72c0\u6cc1\u826f\u597d\uff0c\u5b55\u5abd\u54aa\u5011\u4e0d\u7528\u7dca\u5f35\u3002<\/li>\n<\/ol>\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP 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