{"id":6406,"date":"2021-07-22T08:00:00","date_gmt":"2021-07-22T00:00:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=6406"},"modified":"2022-10-17T14:38:56","modified_gmt":"2022-10-17T06:38:56","slug":"%e5%a6%8a%e5%a8%a0%e6%9c%9f%e4%b8%8d%e9%81%a93%e7%8b%80%e6%b3%81%ef%bc%8c%e5%ad%95%e5%aa%bd%e5%92%aa%e6%80%8e%e9%ba%bc%e5%90%83%e6%9c%80%e7%87%9f%e9%a4%8a%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/","title":{"rendered":"\u5b55\u5410\u5403\u4ec0\u9ebc\u80fd\u7de9\u89e3?\u63a8\u85a6\u65e5\u5e386\u7a2e\u98df\u7269\uff0c\u8b93\u4f60\u5b55\u5410\u4e0d\u518d\u4f86!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13137\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2016\/05\/20210609_700x366-11.jpg\" alt=\"\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2016\/05\/20210609_700x366-11.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2016\/05\/20210609_700x366-11-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5b55\u5410\u5403\u4ec0\u9ebc\u597d\u5462?\u61f7\u5b55\u5f8c\u96d6\u7136\u958b\u5fc3\uff0c\u4f46\u5b55\u5410\u537b\u4ec0\u9ebc\u4e5f\u5403\u4e0d\u4e0b\uff0c\u751a\u81f3\u51fa\u73fe\u9ad4\u91cd\u4e0b\u964d\u7684\u60c5\u5f62\u3002\u5b55\u5410\u98f2\u98df\u539f\u5247\uff0c\u4e0d\u53ef\u7a7a\u8179\u4e14\u5c11\u91cf\u591a\u9910\u9032\u98df\uff0c\u63a8\u85a6\u65e5\u5e386\u7a2e\u98df\u7269\uff0c\u544a\u8a34\u60a8\u5b55\u5410\u5403\u4ec0\u9ebc\u624d\u80fd\u7de9\u89e3!<\/p>\n<hr>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a108b9ed869c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a108b9ed869c\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#%e5%ad%95%e5%90%90%e5%90%83%e4%bb%80%e9%ba%bc%e4%bb%a5%e4%b8%8b6%e7%a8%ae%e9%a3%9f%e7%89%a9%e6%9c%80%e9%81%a9%e5%90%88%e6%82%a8\" title=\"\u5b55\u5410\u5403\u4ec0\u9ebc?\u4ee5\u4e0b6\u7a2e\u98df\u7269\u6700\u9069\u5408\u60a8!\">\u5b55\u5410\u5403\u4ec0\u9ebc?\u4ee5\u4e0b6\u7a2e\u98df\u7269\u6700\u9069\u5408\u60a8!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#1%e8%98%87%e6%89%93%e9%a4%85%e4%b9%be\" title=\"1.\u8607\u6253\u9905\u4e7e\">1.\u8607\u6253\u9905\u4e7e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#2%e6%b0%a3%e6%b3%a1%e6%b0%b4\" title=\"2.\u6c23\u6ce1\u6c34\">2.\u6c23\u6ce1\u6c34<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#3%e6%aa%b8%e6%aa%ac\" title=\"3.\u6ab8\u6aac\">3.\u6ab8\u6aac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#4%e5%af%8c%e5%90%ab%e7%b6%ad%e7%94%9f%e7%b4%a0b6%e7%9a%84%e9%a3%9f%e7%89%a9\" title=\"4.\u5bcc\u542b\u7dad\u751f\u7d20B6\u7684\u98df\u7269\">4.\u5bcc\u542b\u7dad\u751f\u7d20B6\u7684\u98df\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#5%e7%94%9f%e8%96%91\" title=\"5.\u751f\u8591\">5.\u751f\u8591<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6406\/pregnancy\/#6%e9%ab%98%e8%9b%8b%e7%99%bd%e9%a3%9f%e7%89%a9\" title=\"6.\u9ad8\u86cb\u767d\u98df\u7269\">6.\u9ad8\u86cb\u767d\u98df\u7269<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%90%90%e5%90%83%e4%bb%80%e9%ba%bc%e4%bb%a5%e4%b8%8b6%e7%a8%ae%e9%a3%9f%e7%89%a9%e6%9c%80%e9%81%a9%e5%90%88%e6%82%a8\"><\/span><span style=\"color: #3366ff;\"><strong>\u5b55\u5410\u5403\u4ec0\u9ebc?\u4ee5\u4e0b6\u7a2e\u98df\u7269\u6700\u9069\u5408\u60a8!<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: initial; font-size: revert;\">\u61f7\u5b55\u671f\u9593\u56e0\u70ba\u9ec3\u9ad4\u7d20\u589e\u52a0\uff0c\u4f7f\u80c3\u90e8\u5e73\u6ed1\u808c\u653e\u9b06\uff0c\u9020\u6210\u8178\u80c3\u8815\u52d5\u6e1b\u5f31\uff0c\u8178\u80c3\u81ea\u7136\u4e0d\u6613\u6392\u7a7a\uff0c\u6240\u4ee5\u53ea\u8981\u9032\u98df\uff0c\u5c31\u6703\u611f\u89ba\u80c3\u90e8\u8139\u8139\u7684\u90fd\u7121\u6cd5\u6d88\u5316\uff0c\u9032\u800c\u5f15\u767c\u5b55\u5410!\u7576\u5b55\u5410\u767c\u751f\u7d93\u5e38\u8b93\u4eba\u98df\u617e\u4e0d\u632f\uff0c\u5b55\u5410\u5403\u4ec0\u9ebc\u624d\u80fd\u7de9\u89e3\u5462?<\/span><\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7792\/#\">\u5abd\u54aa\u5b55\u5410\u597d\u96e3\u53d7?10\u500b\u751f\u6d3b\u5c0f\u7955\u8a23\uff0c\u8b93\u60a8\u7de9\u89e3\u5b55\u5410\u75c7\u72c0<\/a>)<\/em><\/p>\n<h3 id=\"1-%e8%98%87%e6%89%93%e9%a4%85%e4%b9%be\"><span class=\"ez-toc-section\" id=\"1%e8%98%87%e6%89%93%e9%a4%85%e4%b9%be\"><\/span><span style=\"color: #000000;\"><strong>1.\u8607\u6253\u9905\u4e7e<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u6709\u5b55\u5410\u56f0\u64fe\u7684\u5abd\u54aa\u4e00\u5b9a\u8981\u8a18\u4f4f\u9019\u9ede\uff0c\u5373\u4fbf\u5b55\u5410\u767c\u751f\uff0c\u9084\u662f\u8981\u591a\u5c11\u5403\u4e00\u4e9b\uff0c\u7d55\u5c0d\u4e0d\u80fd\u7a7a\u8179\uff0c\u7a7a\u8179\u6703\u4f7f\u5641\u5fc3\u611f\u52a0\u5287\uff0c\u6240\u4ee5\u5728\u9910\u8ddf\u9910\u4e4b\u9593\uff0c\u53ef\u4ee5\u5403\u5e7e\u7247\u8607\u6253\u9905\uff0c\u9664\u4e86\u588a\u588a\u80c3\uff0c\u8607\u6253\u9905\u4e5f\u80fd\u6e1b\u5c11\u553e\u6db2\u5206\u6ccc\uff0c\u4e26\u5438\u9644\u80c3\u9178\uff0c\u4ee5\u6e1b\u5c11\u5b55\u5410\u7684\u767c\u751f!<\/span><\/p>\n<h3 id=\"2-%e6%b0%a3%e6%b3%a1%e6%b0%b4\"><span class=\"ez-toc-section\" id=\"2%e6%b0%a3%e6%b3%a1%e6%b0%b4\"><\/span><span style=\"color: #000000;\"><strong>2.\u6c23\u6ce1\u6c34<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u9019\u9ede\u4e00\u5b9a\u8b93\u5b55\u5abd\u54aa\u767e\u601d\u4e0d\u89e3\uff0c\u4f46\u7814\u7a76\u767c\u73fe\uff0c\u98f2\u7528\u6c23\u6ce1\u6c34\u80fd\u5920\u4fc3\u9032\u6392\u6c23\uff0c\u4e5f\u80fd\u6e1b\u5c11\u8178\u80c3\u4e0d\u9069\u3002\u4f46\u56e0\u70ba\u6bcf\u500b\u5b55\u5abd\u54aa\u7684\u9ad4\u8cea\u90fd\u4e0d\u540c\uff0c\u53ef\u4ee5\u5148\u5c11\u91cf\u8a66\u8a66\uff0c\u82e5\u89ba\u5f97\u7121\u6cd5\u7de9\u89e3\u5b55\u5410\uff0c\u53cd\u800c\u5f15\u767c\u8139\u6c23\uff0c\u90a3\u53ef\u80fd\u8868\u793a\u4f60\u4e0d\u592a\u9069\u5408\u9019\u500b\u65b9\u6cd5\u5537!<\/span><\/p>\n<p><span style=\"color: #000000;\">\u800c\u70ba\u4ec0\u9ebc\u4e0d\u63a8\u85a6\u78b3\u9178\u98f2\u6599?\u5982:\u53ef\u6a02\u3001\u96ea\u78a7\uff0c\u56e0\u70ba\u9019\u4e9b\u78b3\u9178\u98f2\u6599\u542b\u7cd6\u91cf\u9ad8\uff0c\u4e14\u6dfb\u52a0\u8a31\u591a\u8457\u8272\u5291\u3001\u9999\u6599\u7b49\uff0c\u6240\u4ee5\u5c0d\u80ce\u5152\u662f\u6bd4\u8f03\u4e0d\u5065\u5eb7\u7684\u5537!<\/span><\/p>\n<h3 id=\"3-%e6%aa%b8%e6%aa%ac\"><span class=\"ez-toc-section\" id=\"3%e6%aa%b8%e6%aa%ac\"><\/span><span style=\"color: #000000;\"><strong>3.\u6ab8\u6aac<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u6ab8\u6aac\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20C\uff0c\u4e14\u6ab8\u6aac\u7684\u9178\u80fd\u5920\u63d0\u9ad8\u6d88\u5316\u9176\u7684\u6d3b\u6027\uff0c\u4f7f\u5b55\u5410\u5abd\u54aa\u98df\u617e\u5927\u958b\u3002\u4f46\u4e5f\u56e0\u70ba\u5403\u6ab8\u6aac\u4e5f\u6703\u4fc3\u9032\u80c3\u9178\u5206\u6ccc\uff0c\u6240\u4ee5\u5efa\u8b70\u4e0d\u8981\u7a7a\u8179\u98df\u7528\u6ab8\u6aac\uff0c\u6700\u597d\u5728\u670d\u7528\u5b8c\u6b63\u9910\u5f8c\u534a\u5c0f\u6642\u5728\u651d\u53d6\uff0c\u4ee5\u514d\u5f71\u97ff\u6d88\u5316!<\/span><\/p>\n<p><span style=\"color: #000000;\">\u53e6\u5916\u570b\u5916\u4e5f\u6709\u7814\u7a76\u767c\u73fe\uff0c\u805e\u6ab8\u6aac\u7684\u6c23\u5473\u4e5f\u80fd\u6e1b\u5c11\u5b55\u5410\u767c\u751f\uff0c\u4e0d\u59a8\u53ef\u4ee5\u628a\u69a8\u4e7e\u7684\u6ab8\u6aac\u7247\u653e\u5728\u5bb6\u4e2d\u8a66\u8a66!<\/span><\/p>\n<h3 id=\"4-%e5%af%8c%e5%90%ab%e7%b6%ad%e7%94%9f%e7%b4%a0b6%e7%9a%84%e9%a3%9f%e7%89%a9\"><span class=\"ez-toc-section\" id=\"4%e5%af%8c%e5%90%ab%e7%b6%ad%e7%94%9f%e7%b4%a0b6%e7%9a%84%e9%a3%9f%e7%89%a9\"><\/span><span style=\"color: #000000;\"><strong>4.\u5bcc\u542b\u7dad\u751f\u7d20B6\u7684\u98df\u7269<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u7dad\u751f\u7d20B6\u5177\u6709\u9810\u9632\u5614\u5410\u7684\u6548\u679c\uff0c\u591a\u5b58\u5728\u65bc\u52d5\u7269\u6027\u8089\u985e\uff0c\u5305\u62ec\u725b\u8089\u3001\u8c6c\u8089\u7b49\uff0c\u4f46\u5176\u5be6\u5168\u7a40\u985e\u8207\u852c\u679c\u985e\u98df\u7269\u4e5f\u542b\u6709\u7dad\u751f\u7d20B6\uff0c\u4f8b\u5982\uff1a\u7cd9\u7c73\u3001\u71d5\u9ea5\u3001\u83e0\u83dc\u3001\u9752\u82b1\u83dc\u3001\u82b1\u6930\u83dc\u3001\u9999\u8549\u3001\u8292\u679c\u3001\u5947\u7570\u679c\u548c\u5c0f\u756a\u8304\u7b49\uff0c\u82e5\u5b55\u5abd\u54aa\u771f\u7684\u5b8c\u5168\u6c92\u98df\u617e\uff0c\u4e0d\u59a8\u5148\u670d\u7528\u7dad\u751f\u7d20B6\u7684\u88dc\u5145\u5291\u4f86\u7de9\u89e3\u5b55\u5410\u3002<\/span><\/p>\n<h3 id=\"5-%e7%94%9f%e8%96%91\"><span class=\"ez-toc-section\" id=\"5%e7%94%9f%e8%96%91\"><\/span><span style=\"color: #000000;\"><strong>5.\u751f\u8591<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u751f\u8591\u542b\u6709\u8591\u8fa3\u7d20\uff0c\u80fd\u5920\u4fc3\u9032\u80c3\u9178\u5206\u6ccc\uff0c\u6539\u5584\u904e\u5ea6\u9032\u98df\u800c\u80c3\u98df\u9053\u9006\u6d41\u7684\u56f0\u64fe\uff0c\u6b64\u5916\u751f\u8591\u4e5f\u542b\u6709\u8591\u70ef\u915a\uff0c\u5177\u6709\u7de9\u89e3\u5b55\u5410\u7684\u6548\u679c\uff0c\u6240\u4ee5\u5b55\u5410\u7684\u5abd\u54aa\u53ef\u4ee5\u8a66\u770b\u770b\u542b\u8591\u7247\uff0c\u4f46\u56e0\u70ba\u751f\u8591\u6709\u52a9\u65bc\u6d3b\u8840\uff0c\u6240\u4ee5\u5efa\u8b70\u61f7\u5b55\u521d\u671f\u6216\u80da\u80ce\u4e0d\u7a69\u7684\u5abd\u54aa\u8981\u5148\u8aee\u8a62\u91ab\u751f!<\/span><\/p>\n<h3 id=\"6-%e9%ab%98%e8%9b%8b%e7%99%bd%e9%a3%9f%e7%89%a9\"><span class=\"ez-toc-section\" id=\"6%e9%ab%98%e8%9b%8b%e7%99%bd%e9%a3%9f%e7%89%a9\"><\/span><span style=\"color: #000000;\"><strong>6.\u9ad8\u86cb\u767d\u98df\u7269<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: 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