{"id":6962,"date":"2022-05-11T14:46:00","date_gmt":"2022-05-11T06:46:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=6962"},"modified":"2023-02-20T11:56:45","modified_gmt":"2023-02-20T03:56:45","slug":"%e6%b0%b4%e8%85%ab%e8%a6%81%e5%b0%91%e5%96%9d%e6%b0%b4%e5%97%8e%ef%bc%9f%e5%ad%95%e6%9c%9f%e6%b0%b4%e8%85%ab%e7%9a%846%e5%80%8b%e7%b7%a9%e8%a7%a3%e5%a6%99%e6%96%b9","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6962\/pregnancy\/","title":{"rendered":"\u6c34\u816b\u8981\u5c11\u559d\u6c34\u55ce\uff1f\u61f7\u5b55\u6c34\u816b4\u500b\u89e3\u5999\u65b9\u6cd5\u4e00\u6b21\u8b93\u4f60\u77e5\u9053\uff01"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-98bac99f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/05\/\u5b55\u671f\u6c34\u816b4\u500b\u7de9\u89e3\u5999\u65b9700.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/05\/\u5b55\u671f\u6c34\u816b4\u500b\u7de9\u89e3\u5999\u65b9700.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5b55\u5a66\u6c34\u816b.jpeg&quot; alt=&quot;\u5b55\u5a66\u6c34\u816b\u7de9\u89e3\u65b9\u6cd5&quot;&gt;\" width=\"700\" height=\"366\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u5b55\u671f\u6c34\u816b\u53ef\u5206\u70ba\u751f\u7406\u578b\u8207\u75c5\u7406\u578b\uff0c\u751f\u7406\u578b\u6c34\u816b\uff0c\u5c6c\u65bc\u6b63\u5e38\u73fe\u8c61\uff0c\u53ef\u900f\u904e\u65e5\u5e38\u65b9\u6cd5\u7de9\u89e3\u5373\u53ef\uff0c\u4f46\u82e5\u5408\u4f75\u5c3f\u86cb\u767d\u73fe\u8c61\uff0c\u5247\u5c6c\u75c5\u7406\u578b\u6c34\u816b\uff0c\u5c07\u53ef\u80fd\u9020\u6210\u5abd\u54aa\u8207\u80ce\u5152\u7684\u5371\u96aa\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a08eafb9d6a7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg 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title=\"\u614e\u9632\u598a\u5a20\u9ad8\u8840\u58d3\u8207\u5b50\u7647\u524d\u75c7\">\u614e\u9632\u598a\u5a20\u9ad8\u8840\u58d3\u8207\u5b50\u7647\u524d\u75c7<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6962\/pregnancy\/#%e5%b8%b8%e8%a6%8b%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab%e7%9a%84%e5%95%8f%e9%a1%8c\" title=\"\u5e38\u898b\u61f7\u5b55\u6c34\u816b\u7684\u554f\u984c\">\u5e38\u898b\u61f7\u5b55\u6c34\u816b\u7684\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e6%9c%9f%e6%b0%b4%e8%85%ab2%e5%a4%a7%e5%9b%a0%e7%b4%a0\"><\/span><strong style=\"font-size: revert; color: #3366ff;\">\u5b55\u671f\u6c34\u816b2\u5927\u56e0\u7d20<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b55\u671f\u6c34\u816b\u7684\u539f\u56e0\u4e0d\u5916\u4e4e\u5169\u500b\uff0c\u7b2c\u4e00\u500b\u662f\u751f\u7406\u7d50\u69cb\u7684\u554f\u984c\uff0c\u96a8\u8457\u5b55\u671f\u9031\u6578\u589e\u52a0\uff0c\u5b50\u5bae\u4e5f\u96a8\u8457\u8b8a\u5927\uff0c\u6490\u5927\u5f8c\u7684\u5b50\u5bae\u6703\u58d3\u5230\u5169\u5074\u8f38\u5c3f\u7ba1\uff0c\u963b\u6b62\u975c\u8108\u8840\u6db2\u56de\u6d41\uff0c\u5c31\u5bb9\u6613\u9020\u6210\u6c34\u816b\uff1b\u7b2c\u4e8c\u500b\u539f\u56e0\u5c31\u662f\u75c5\u7406\u6027\u7684\u598a\u5a20\u9ad8\u8840\u58d3\u6216\u66f4\u56b4\u91cd\u7684\u5b50\u7647\u524d\u75c7\u3002\u75c5\u7406\u6027\u7684\u6c34\u816b\u5c0d\u5abd\u54aa\u800c\u8a00\u662f\u6bd4\u8f03\u5371\u96aa\u7684\uff0c\u5927\u90e8\u5206\u6703\u767c\u751f\u5728\u61f7\u5b55\u7684\u4e2d\u671f\u4ee5\u5f8c\uff0c\u5927\u6982\u5728\u5b55\u671f\u7b2c\u4e09\u671f\u7b2c27\u9031\u523030\u9031\u5de6\u53f3\u5c31\u6703\u958b\u59cb\u6162\u6162\u51fa\u73fe\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%b7%a9%e8%a7%a3%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab4%e5%80%8b%e5%a5%bd%e6%96%b9%e6%b3%95\"><\/span><span style=\"color: #3366ff;\"><strong>\u7de9\u89e3\u61f7\u5b55\u6c34\u816b4\u500b\u597d\u65b9\u6cd5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u9069\u7576\u7684\u6309\u6469\u3001\u62ac\u817f<\/strong>\uff1a\u4e00\u822c\u6c34\u816b\u53ef\u4ee5\u505a\u4e00\u4e9b\u62ac\u817f\u52d5\u4f5c\uff0c\u8b6c\u5982\u665a\u4e0a\u7761\u89ba\u7684\u6642\u5019\u5c07\u817f\u588a\u9ad8\uff0c\u62ac\u817f\u53ef\u4ee5\u8b93\u8840\u6db2\u9806\u5229\u56de\u6d41\uff0c\u7de9\u89e3\u6c34\u816b\u3002<\/p>\n\n\n\n<p><strong>2.\u98f2\u98df\u6e05\u6de1<\/strong>\uff1a\u65e5\u5e38\u98f2\u98df\u8abf\u7406\u4f7f\u7528\u4f4e\u9209\u9e7d\uff0c\u4e5f\u4e0d\u8981\u5403\u592a\u9e79\uff0c\u5403\u5f97\u6e05\u6de1\u4e9b\uff0c\u4f46\u4e5f\u4e0d\u8981\u6975\u7aef\u5230\u5b8c\u5168\u4e0d\u5403\u9e7d\u3002<\/p>\n\n\n\n<p><strong>3.\u5efa\u8b70\u671d\u5de6\u5074\u8eba\uff0c\u8b93\u975c\u8108\u8840\u6db2\u56de\u6d41<\/strong>\uff1a\u5efa\u8b70\u671d\u5de6\u5074\u8eba\u662f\u56e0\u70ba\u4e0b\u8154\u975c\u8108\u5728\u53f3\u5074\uff0c\u671d\u53f3\u5074\u8eba\u6703\u58d3\u8feb\u5230\u975c\u8108\uff0c\u5de6\u5074\u8eba\u8f03\u5408\u9069\uff0c\u4f46\u9084\u662f\u4ee5\u5abd\u54aa\u611f\u53d7\u3001\u8212\u9069\u5ea6\u70ba\u4e3b\u3002<\/p>\n\n\n\n<p><strong>4.\u6ce1\u8173<\/strong>\uff1a\u6ce1\u8173\u53ef\u4f7f\u672b\u68a2\u8840\u7ba1\u64f4\u5f35\uff0c\u589e\u5f37\u8840\u6db2\u56de\u6d41\u529b\u9053\uff0c\u8b93\u591a\u9918\u6c34\u5206\u4e0d\u6613\u5806\u7a4d\u5728\u56db\u80a2\u672b\u7aef\uff0c\u6ce1\u8173\u6642\u6c34\u5118\u91cf\u8d85\u904e\u5c0f\u817f\u809a\u6548\u679c\u6703\u8f03\u4f73\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-e76a6258 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-01-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-01-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5b55\u5a66\u6c34\u816b.jpeg&quot; alt=&quot;\u6d88\u6c34\u816b\u76844\u65b9\u6cd5&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e8%be%a8%e5%88%a5%e7%97%85%e7%90%86%e6%80%a7%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab\"><\/span><span style=\"color: #3366ff;\"><strong>\u5982\u4f55\u8fa8\u5225\u75c5\u7406\u6027\u61f7\u5b55\u6c34\u816b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u75c5\u7406\u6027\u6c34\u816b\u8207\u4e00\u822c\u6c34\u816b\u7684\u5340\u5225\uff0c\u5f9e\u5916\u89c0\u4e0a\u770b\u4e0d\u51fa\u4f86\uff0c\u5fc5\u9808\u8981\u9a57\u5c3f\u6aa2\u67e5\u6709\u7121\u5c3f\u86cb\u767d\u3002\u6709\u5c3f\u86cb\u767d\u7684\u8a71\uff0c\u5927\u591a\u662f\u814e\u81df\u554f\u984c\uff0c\u56e0\u70ba\u814e\u81df\u6703\u727d\u6d89\u5230\u9ad8\u8840\u58d3\uff0c\u53ef\u7e7c\u800c\u6aa2\u67e5\u51fa\u662f\u5426\u70ba\u5b50\u7647\u524d\u75c7\u6216\u598a\u5a20\u9ad8\u8840\u58d3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ae%9a%e6%9c%9f%e7%94%a2%e6%aa%a2%e6%9c%80%e5%ae%89%e5%bf%83\"><\/span><strong>\u5b9a\u671f\u7522\u6aa2\u6700\u5b89\u5fc3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u6aa2\u4e0d\u662f\u53ea\u6709\u7167\u8d85\u97f3\u6ce2\u3001\u91cf\u5bf6\u5bf6\u5927\u5c0f\u3001\u807d\u5bf6\u5bf6\u5fc3\u8df3\u800c\u5df2\uff0c\u5176\u5be6\u9084\u8981\u770b\u5abd\u54aa\u6574\u9ad4\u7684\u72c0\u6cc1\uff0c\u67e5\u770b\u624b\u8173\u6709\u7121\u6c34\u816b\uff0c\u89c0\u5bdf\u8840\u58d3\uff0c\u5efa\u8b70\u82e5\u6709\u6c34\u816b\u7684\u8a71\uff0c\u9664\u4e86\u98f2\u98df\u6e05\u6de1\u5916\uff0c\u9084\u8981\u76e1\u5feb\u770b\u91ab\u751f\uff0c\u9a57\u5c3f\u6aa2\u67e5\u5c3f\u86cb\u767d\u3002\u57fa\u672c\u4e0a\u6bcf\u6b21\u7522\u6aa2\u90fd\u6703\u9a57\u5c3f\uff0c\u82e5\u6c34\u816b\u8f03\u56b4\u91cd\u7684\u8a71\uff0c\u9084\u6703\u5b9a\u671f\u7684\u5b89\u6392\u6aa2\u9a57\uff0c\u6700\u591a\u53ef\u80fd\u4e00\u500b\u79ae\u62dc\u5c31\u9a57\u4e00\u6b21\u5c3f\u86cb\u767d\uff0c\u5982\u679c\u6709\u5c3f\u86cb\u767d\uff0c\u90a3\u8868\u793a\u5abd\u54aa\u8840\u58d3\u4e5f\u53ef\u80fd\u8f03\u9ad8\uff0c\u9700\u8981\u591a\u52a0\u6ce8\u610f\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/15105\/#\">\u7522\u6aa2\u61f6\u4eba\u5305\uff0c\u5404\u9031\u7522\u6aa2\u6642\u9593\u3001\u7522\u6aa2\u9805\u76ee\uff0c\u5abd\u5abd\u624b\u518a\u4f55\u6642\u9818?<\/a>)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%85%8e%e9%98%b2%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e8%88%87%e5%ad%90%e7%99%87%e5%89%8d%e7%97%87\"><\/span><strong>\u614e\u9632\u598a\u5a20\u9ad8\u8840\u58d3\u8207\u5b50\u7647\u524d\u75c7<\/strong><span 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/277\/pregnancy\/#\">\u60a3\u598a\u5a20\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u8a72\u600e\u9ebc\u8fa6?2\u62db\u8b93\u4f60\u9060\u96e2\u9ad8\u5371\u96aa\u598a\u5a20<\/a>)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b8%b8%e8%a6%8b%e6%87%b7%e5%ad%95%e6%b0%b4%e8%85%ab%e7%9a%84%e5%95%8f%e9%a1%8c\"><\/span><strong><span style=\"color: #3366ff;\">\u5e38\u898b\u61f7\u5b55\u6c34\u816b\u7684\u554f\u984c<\/span><\/strong><span 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srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-02.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-02.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5b55\u5a66\u6c34\u816b.jpeg&quot; alt=&quot;\u5b55\u5a66\u6c34\u816b\u665a\u4e0a\u6bd4\u8f03\u56b4\u91cd?&quot;&gt;\" width=\"768\" height=\"767\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong>Q\uff1a\u6c34\u816b\u8981\u5c11\u559d\u6c34\u55ce\uff1f<\/strong><\/p>\n\n\n\n<p>\u4e0d\u7528\u523b\u610f\u53bb\u63a7\u5236\u98f2\u6c34\u91cf\uff0c\u82e5\u662f\u7f8a\u6c34\u91cf\u8f03\u5c11\u7684\u60c5\u6cc1\uff0c\u91ab\u751f\u6703\u5efa\u8b70\u591a\u88dc\u5145\u6c34\u5206\uff0c\u589e\u52a0\u7f8a\u6c34\u91cf\uff1b\u4f46\u5982\u679c\u662f\u5728\u7f8a\u6c34\u91cf\u6b63\u5e38\u7684\u60c5\u6cc1\u4e0b\uff0c\u5c31\u4e0d\u9700\u8981\u523b\u610f\u53bb\u704c\u6c34\u6216\u5c11\u559d\u6c34\uff0c\u5176\u5be6\u6b63\u5e38\u98f2\u6c34\u5c31\u597d\uff0c\u6c34\u5206\u7684\u651d\u53d6\u591a\u5be1\uff0c\u8ddf\u6c34\u816b\u7684\u95dc\u806f\u4e0d\u5927\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7f1145a2 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-03.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20220505_\u6d88\u6c34\u816b4\u7a2e\u65b9\u5f0f-03.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u5b55\u5a66\u6c34\u816b.jpeg&quot; alt=&quot;\u5b55\u5a66\u6c34\u816b\u8981\u5c11\u559d\u6c34\u55ce?&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a\u5b30\u5152\u8207\u6bcd\u89aa<\/p>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" 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