{"id":7336,"date":"2025-06-19T17:50:23","date_gmt":"2025-06-19T09:50:23","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=7336"},"modified":"2025-06-20T10:12:04","modified_gmt":"2025-06-20T02:12:04","slug":"%e7%94%a2%e5%be%8c%e8%b6%85%e7%b4%9a%e7%99%bc%e5%a5%b6%e3%80%81%e8%bf%bd%e5%a5%b6%e9%a3%9f%e7%89%a9%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%bf%ab%e9%80%9f%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e8%a1%a8","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/","title":{"rendered":"\u7522\u5f8c\u8d85\u7d1a\u767c\u5976\u3001\u8ffd\u5976\u98df\u7269\u6709\u54ea\u4e9b\uff1f\u5feb\u901f\u767c\u5976\u98df\u7269\u8868\uff0c\u6709\u6548\u5e6b\u52a9\u5abd\u5abd\u5011\u9806\u5229\u8ffd\u5976\u6210\u529f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-de6891d7 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u7269700.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u7269700.jpg\" alt=\"\" width=\"700\" height=\"366\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p>\u54fa\u4e73\u671f\u7684\u5abd\u54aa\u9084\u5728\u70ba\u5bf6\u5bf6\u5403\u4e0d\u98fd\u800c\u82e6\u60f1\u55ce\uff1f4\u500b\u5c0f\u6280\u5de7\u6559\u60a8\u78ba\u8a8d\u5bf6\u5bf6\u662f\u5426\u5403\u98fd\uff0c\u4ee5\u53ca10\u7a2e\u65e5\u5e38\u553e\u624b\u53ef\u5f97\u7684\u767c\u5976\u98df\u6750\uff0c\u8b93\u5abd\u54aa\u6210\u529f\u8ffd\u5976\uff0c\u4e73\u91cfUPUP!<\/p>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69eb95e042907\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69eb95e042907\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e7%94%a2%e5%a5%b6%e7%9a%84%e5%8e%9f%e7%90%86\" title=\"\u767c\u5976\u98df\u7269\u662f\u4ec0\u9ebc\uff1f\u767c\u5976\u98df\u7269\u7522\u5976\u7684\u539f\u7406\">\u767c\u5976\u98df\u7269\u662f\u4ec0\u9ebc\uff1f\u767c\u5976\u98df\u7269\u7522\u5976\u7684\u539f\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#10%e7%a8%ae%e7%94%9f%e6%b4%bb%e5%b8%b8%e8%a6%8b%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e8%a1%a8\" title=\"10\u7a2e\u751f\u6d3b\u5e38\u898b\u767c\u5976\u98df\u7269\u8868\">10\u7a2e\u751f\u6d3b\u5e38\u898b\u767c\u5976\u98df\u7269\u8868<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#1%e5%aa%bd%e5%92%aa%e5%96%9c%e6%ad%a1%e7%9a%84%e9%a3%9f%e7%89%a9\" title=\"1.\u5abd\u54aa\u559c\u6b61\u7684\u98df\u7269\">1.\u5abd\u54aa\u559c\u6b61\u7684\u98df\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#2-%e8%b1%86%e6%bc%bf\" title=\"2. \u8c46\u6f3f\">2. \u8c46\u6f3f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#3%e9%bb%91%e9%ba%a5%e6%b1%81\" title=\"3.\u9ed1\u9ea5\u6c41\">3.\u9ed1\u9ea5\u6c41<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#4%e9%bb%91%e8%8a%9d%e9%ba%bb\" title=\"4.\u9ed1\u829d\u9ebb\">4.\u9ed1\u829d\u9ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#5%e9%9d%92%e6%9c%a8%e7%93%9c\" title=\"5.\u9752\u6728\u74dc\">5.\u9752\u6728\u74dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#6%e5%9c%b0%e7%93%9c\" title=\"6.\u5730\u74dc\">6.\u5730\u74dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#7%e9%ae%ad%e9%ad%9a\" title=\"7.\u9bad\u9b5a\">7.\u9bad\u9b5a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#8%e9%85%92%e9%87%80\" title=\"8.\u9152\u91c0\">8.\u9152\u91c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#9%e8%8f%a0%e8%8f%9c\" title=\"9.\u83e0\u83dc\">9.\u83e0\u83dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#10%e6%b0%b4\" title=\"10.\u6c34\">10.\u6c34<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7336\/breastfeeding-knowledge\/#%e5%b8%b8%e8%a6%8b%e5%aa%bd%e5%aa%bd%e5%80%91%e7%9a%84%e6%af%8d%e4%b9%b3%e8%bf%b7%e6%80%9d\" title=\"\u5e38\u898b\u5abd\u5abd\u5011\u7684\u6bcd\u4e73\u8ff7\u601d\">\u5e38\u898b\u5abd\u5abd\u5011\u7684\u6bcd\u4e73\u8ff7\u601d<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e7%94%a2%e5%a5%b6%e7%9a%84%e5%8e%9f%e7%90%86\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u767c\u5976\u98df\u7269\u662f\u4ec0\u9ebc\uff1f\u767c\u5976\u98df\u7269\u7522\u5976\u7684\u539f\u7406<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7531\u65bc\u6bcd\u4e73\u7684\u6210\u5206\uff0c95%\u662f\u6c34\uff0c\u5176\u6b21\u5247\u662f\u86cb\u767d\u8cea\u3001\u91a3\u985e\u3001\u8102\u80aa\uff0c\u56e0\u6b64\u767c\u5976\u98df\u7269\u5927\u591a\u70ba\u6e6f\u6e6f\u6c34\u6c34\u6216\u9ad8\u86cb\u767d\u8cea\u542b\u91cf\u7684\u98df\u7269\uff0c\u6b64\u5916\uff0c\u4ecd\u9700\u52e4\u9935\u6bcd\u4e73\uff0c\u9054\u5230\u4e00\u5b9a\u7684\u523a\u6fc0\uff0c\u624d\u80fd\u8b93\u5abd\u54aa\u6709\u6e90\u6e90\u4e0d\u7d55\u7684\u6bcd\u4e73\u5537\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A202230101250ML\/?utm_source=mamabook&amp;utm_medium=banner\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-1-1024x256.png\" alt=\"\" class=\"wp-image-32966\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-1-1024x256.png 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-1-300x75.png 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-1-768x192.png 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-3a96f9b257086ea944d2557a5f0efb1a\"><strong><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A202230101250ML\/?utm_source=mamabook&amp;utm_medium=banner\">>>mamaway\u6bcd\u4e73\u51b7\u51cd\u888b \u2705\u6ec5\u83cc\u8655\u7406 \u2705\u98df\u54c1\u7d1a\u6750\u8cea \u2705\u65b9\u4fbf\u66f8\u5beb\u8a18\u9304<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color\"><span class=\"ez-toc-section\" id=\"10%e7%a8%ae%e7%94%9f%e6%b4%bb%e5%b8%b8%e8%a6%8b%e7%99%bc%e5%a5%b6%e9%a3%9f%e7%89%a9%e8%a1%a8\"><\/span><span style=\"color: #000000;\"><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">10\u7a2e\u751f\u6d3b\u5e38\u898b\u767c\u5976\u98df\u7269<span style=\"color: #000000;\"><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u8868<\/span><\/strong><\/span><\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\">\u4e0a\u7db2\u641c\u5c0b\u300c\u767c\u5976\u98df\u7269\u300d\uff0c\u5403\u7684\u3001\u559d\u7684\u3001\u71df\u990a\u54c1\u3001\u4e2d\u85e5\uff0c\u770b\u5f97\u773c\u82b1\u64a9\u4e82\u3002\u5404\u5f0f\u5404\u6a23\u767c\u5976\u98df\u7269\u4e2d\uff0c\u96d6\u7136\u4e26\u6c92\u6709\u660e\u78ba\u91ab\u5b78\u6578\u64da\uff0c\u8b49\u660e\u5403\u4e86\u4ec0\u9ebc\u5c31\u6703\u8b93\u6bcd\u5976\u91cf\u77ac\u9593\u6fc0\u589e\uff1b\u7136\u800c\uff0c\u4e16\u4ee3\u50b3\u627f\u7684\u7d93\u9a57\u8207\u667a\u6167\uff0c\u9084\u662f\u6709\u4e00\u4e9b\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u54fa\u4e73\u5abd\u54aa\uff0c\u4ee5\u4e0b\u662fmamaway\u6574\u7406\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u96a8\u8655\u53ef\u5f97\u7684\u5341\u7a2e\u767c\u5976\u98df\u7269:<\/p>\n\n\n\n<h3 id=\"1-%e5%aa%bd%e5%92%aa%e5%96%9c%e6%ad%a1%e7%9a%84%e9%a3%9f%e7%89%a9\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%e5%aa%bd%e5%92%aa%e5%96%9c%e6%ad%a1%e7%9a%84%e9%a3%9f%e7%89%a9\"><\/span><strong>1.\u5abd\u54aa\u559c\u6b61\u7684\u98df\u7269<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9019\u662f\u767c\u5976\u98df\u7269\u7684\u9996\u9078\uff0c\u5206\u6ccc\u4e73\u6c41\u6700\u9700\u8981\u7684\u5c31\u662f\u4fdd\u6301\u6109\u6085\u7684\u5fc3\u60c5\uff0c\u7576\u5abd\u54aa\u5403\u5230\u81ea\u5df1\u559c\u611b\u7684\u98df\u7269\uff0c\u5976\u91cf\u5c31\u6703\u6e90\u6e90\u4e0d\u7d55\uff0c\u76f8\u53cd\u7684\uff0c\u82e5\u52c9\u5f37\u5403\u4e0d\u559c\u6b61\u7684\u767c\u5976\u98df\u7269\uff0c\u53ef\u80fd\u6703\u589e\u52a0\u5abd\u54aa\u7684\u58d3\u529b\uff0c\u5c07\u6291\u5236\u6bcd\u4e73\u7684\u5206\u6ccc\uff01<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-d215be7c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-2-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-2-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%e8%b1%86%e6%bc%bf\"><\/span><span style=\"color: #000000;\"><strong>2. \u8c46\u6f3f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9ec3\u8c46\u5bcc\u542b\u5375\u78f7\u8cea\uff0c\u6709\u4e73\u5316\u8102\u80aa\u7684\u6548\u679c\uff0c\u4e14\u542b\u6709\u690d\u7269\u6027\u86cb\u767d\u8cea\uff0c\u7522\u524d\u4e5f\u53ef\u4ee5\u98f2\u7528\uff0c\u56e0\u5375\u78f7\u8cea\u662f\u7d30\u80de\u819c\u7684\u4e3b\u8981\u6210\u5206\uff0c\u4e5f\u662f\u8166\u7d30\u80de\u7d44\u6210\u7684\u91cd\u8981\u7269\u8cea\uff0c\u56e0\u6b64\u6709\u52a9\u65bc\u80ce\u5152\u7684\u8166\u90e8\u767c\u80b2\uff0c\u7522\u5f8c\u98f2\u7528\uff0c\u5247\u53ef\u4ee5\u6e1b\u7de9\u4e73\u6c41\u904e\u5ea6\u6fc3\u7a20\uff0c\u4f7f\u4e73\u817a\u901a\u66a2\uff0c\u907f\u514d\u963b\u585e\uff01<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-41e8d255 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-3-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-3-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<h3 id=\"3-%e9%bb%91%e9%ba%a5%e6%b1%81\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%e9%bb%91%e9%ba%a5%e6%b1%81\"><\/span><strong>3.\u9ed1\u9ea5\u6c41<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bcc\u542b\u7dad\u751f\u7d20B\u7fa4\u3001\u81b3\u98df\u7e96\u7dad\u3001\u9435\u8cea\u8207\u86cb\u767d\u8cea\uff0c\u800c\u9ea5\u82bd\u4e2d\u542b\u591a\u91a3\u985e\uff0c\u56e0\u6b64\u53ef\u589e\u52a0\u6ccc\u4e73\u7d20\u7684\u91cb\u653e\uff0c\u4f46\u5abd\u54aa\u9808\u907f\u514d\u9078\u542b\u6709\u9152\u7cbe\u6210\u5206\u7684\u9ed1\u9ea5\u6c41\u5537\uff01<\/p>\n\n\n\n<h3 id=\"4-%e9%bb%91%e8%8a%9d%e9%ba%bb\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%e9%bb%91%e8%8a%9d%e9%ba%bb\"><\/span><strong>4.\u9ed1\u829d\u9ebb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9ed1\u829d\u9ebb\u6709\u5927\u91cf\u7684\u8102\u80aa\u8207\u86cb\u767d\u8cea\uff0c\u6b64\u5916\uff0c\u9223\u542b\u91cf\u9ad8\uff0c\u9664\u4e86\u53ef\u4ee5\u589e\u4e73\uff0c\u54fa\u4e73\u671f\u7684\u5abd\u54aa\u5bb9\u6613\u6709\u9223\u8cea\u6d41\u5931\u7684\u73fe\u8c61\uff0c\u800c\u829d\u9ebb\u7684\u9223\u542b\u91cf\u662f\u725b\u5976\u7684\u5169\u500d\uff0c\u56e0\u6b64\u54fa\u4e73\u671f\u7684\u5abd\u54aa\u53ef\u4ee5\u591a\u98df\u7528\u3002<\/p>\n\n\n\n<h3 id=\"5-%e9%9d%92%e6%9c%a8%e7%93%9c\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%e9%9d%92%e6%9c%a8%e7%93%9c\"><\/span><strong>5.\u9752\u6728\u74dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9752\u6728\u74dc\u53ef\u6709\u6548\u63d0\u9ad8\u50ac\u7522\u7d20\uff0c\u4ee5\u63d0\u5347\u6bcd\u4e73\u7522\u91cf\uff0c\u4e5f\u542b\u6709\u51dd\u4e73\u9176\uff0c\u5177\u6709\u66a2\u901a\u4e73\u817a\u7684\u6548\u679c\uff0c\u6b64\u5916\uff0c\u9752\u6728\u74dc\u4e0d\u5177\u81bd\u56fa\u9187\uff0c\u53ef\u8b93\u5abd\u54aa\u5177\u98fd\u8db3\u611f\uff0c\u4f46\u7121\u71b1\u91cf\u4e0a\u7684\u8ca0\u64d4\uff0c\u4f46\u5efa\u8b70\u4e00\u5929\u4e0d\u8981\u98df\u7528\u8d85\u904e\u4e00\u500b\u5537!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A202240107Y\/?utm_source=mamabook&amp;utm_medium=banner\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-2-1024x256.png\" alt=\"\" class=\"wp-image-32967\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-2-1024x256.png 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-2-300x75.png 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-2-768x192.png 768w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/04\/image-2.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-894945817faedd98176c076172344f3b\"><strong><a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A202240107Y\/?utm_source=mamabook&amp;utm_medium=banner\">>>\u8cea\u5730\u5f37\u97cc\uff0c\u8010\u7528\u6297\u6454\uff01\u642d\u914d\u6bcd\u4e73\u5be6\u611f\u5976\u5634\uff0c\u7d66\u5bf6\u5bf6\u771f\u5be6\u54fa\u9935\u611f\u7684\u5976\u74f6<\/a><\/strong><\/p>\n\n\n\n<h3 id=\"6-%e5%9c%b0%e7%93%9c\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6%e5%9c%b0%e7%93%9c\"><\/span><strong>6.\u5730\u74dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u597d\u5403\u53c8\u4fbf\u5b9c\u7684\u5730\u74dc\uff0c\u5bcc\u542b\u78b3\u6c34\u5316\u5408\u7269\uff0c\u5c0d\u65bc\u54fa\u4e73\u5abd\u54aa\u800c\u8a00\uff0c\u662f\u63d0\u4f9b\u8eab\u9ad4\u80fd\u91cf\u7684\u91cd\u8981\u4f86\u6e90\uff1b\u8c50\u5bcc\u7684\u7dad\u4ed6\u547dC\u53ef\u7dad\u6301\u9aa8\u9abc\u3001\u7259\u9f52\u5065\u5eb7\u53ca\u8840\u7403\u7d30\u80de\u88fd\u9020\uff0c\u7926\u7269\u8cea\u9382\u80fd\u7dad\u6301\u52d5\u8108\u3001\u8840\u6db2\u5065\u5168\uff0c\u4e26\u6709\u52a9\u65bc\u5c0d\u6297\u58d3\u529b\u3002\u53ef\u5c07\u5730\u74dc\u653e\u5165\u7cd9\u7c73\u98ef\u4e2d\u4e00\u8d77\u716e\uff0c\u71df\u990a\u5747\u8861\uff0c\u4f46\u4e0d\u5b9c\u98df\u7528\u904e\u91cf\uff0c\u4ee5\u514d\u5c0d\u9ad4\u91cd\u3001\u8840\u7cd6\u63a7\u5236\u9020\u6210\u5f71\u97ff\u3002<\/p>\n\n\n\n<h3 id=\"7-%e9%ae%ad%e9%ad%9a\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7%e9%ae%ad%e9%ad%9a\"><\/span><strong>7.\u9bad\u9b5a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u5011\u90fd\u807d\u904eDHA\u6709\u76ca\u5927\u8166\u5065\u5eb7\uff0c\u65b0\u9bae\u9bad\u9b5a\u5bcc\u542bomega-3\uff0c\u800cDHA\u5c31\u662fomega-3\u8102\u80aa\u9178\u7684\u6210\u5206\u4e4b\u4e00\u3002\u7814\u7a76\u767c\u73fe\uff0c\u591a\u88dc\u5145\u5bcc\u542b\u6cb9\u8102\u7684\u9b5a\u985e\u4ee5\u53ca\u5805\u679c\u7a2e\u5b50\u985e\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u6b7b\u65bc\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\uff0c\u54fa\u4e73\u5abd\u5abd\u98df\u7528\u9bad\u9b5a\uff0c\u53ef\u8b93\u4e73\u6c41\u66f4\u71df\u990a\u3002\u70f9\u8abf\u65b9\u5f0f\u5f88\u7c21\u55ae\uff0c\u4e0d\u7ba1\u662f\u6e05\u84b8\u3001\u714e\u3001\u70e4\uff0c\u65b0\u9bae\u9bad\u9b5a\u90fd\u662f\u651d\u53d6\u52d5\u7269\u6027\u86cb\u767d\u8cea\u8ddf\u6cb9\u8102\u5f88\u597d\u7684\u4f86\u6e90\u3002\u5207\u8a18\u8981\u9078\u64c7\u65b0\u9bae\u7684\u9bad\u9b5a\u98df\u7528\u5537!<\/p>\n\n\n\n<h3 id=\"8-%e9%85%92%e9%87%80\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8%e9%85%92%e9%87%80\"><\/span><strong>8.\u9152\u91c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9152\u91c0\u662f\u4ee5\u7cef\u7c73\u52a0\u4e0a\u9152\u9eb4\uff0c\u7f6e\u65bc\u6eab\u71b1\u7684\u74b0\u5883\u4e2d\u767c\u9175\u800c\u6210\uff0c\u542b\u78b3\u6c34\u5316\u5408\u7269\u3001\u86cb\u767d\u8cea\u548c\u7dad\u751f\u7d20B\u7fa4\uff0c\u4ee5\u53ca\u53ef\u4fc3\u9032\u5973\u6027\u80f8\u90e8\u7d30\u80de\u8c50\u6eff\u7684\u5929\u7136\u8377\u723e\u8499\u3002\u5728\u53f0\u7063\u6700\u5e38\u88ab\u7528\u65bc\u7522\u5a66\u5750\u6708\u5b50\uff0c\u53ef\u4ee5\u5e6b\u52a9\u5b50\u5bae\u6536\u7e2e\uff0c\u88dc\u8840\u884c\u6c23\uff0c\u9084\u6709\u4fc3\u9032\u4e73\u6c41\u5206\u6ccc\u7684\u4f5c\u7528\u3002\u751c\u751c\u9178\u9178\u7684\u53e3\u611f\uff0c\u4e0d\u7ba1\u662f\u716e\u9152\u91c0\u86cb\u3001\u52a0\u6e6f\u5713\u505a\u6210\u751c\u9ede\u90fd\u5f88\u9069\u5408\u3002<\/p>\n\n\n\n<h3 id=\"9-%e8%8f%a0%e8%8f%9c\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9%e8%8f%a0%e8%8f%9c\"><\/span><strong>9.\u83e0\u83dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7dad\u751f\u7d20C\u548c\u8449\u9178\u542b\u91cf\u8c50\u5bcc\uff0c\u53ef\u4ee5\u5e6b\u52a9\u54fa\u4e73\u671f\u5abd\u54aa\u5438\u6536\u9435\u5143\u7d20\uff0c\u4f46\u56e0\u5167\u542b\u6709\u8349\u9178\uff0c\u8349\u9178\u6703\u963b\u7919\u9223\u7684\u5438\u6536\uff0c\u56e0\u6b64\u54fa\u4e73\u671f\u7684\u5abd\u54aa\u98df\u7528\u83e0\u83dc\u4e0d\u5b9c\u904e\u91cf\u3002<\/p>\n\n\n\n<h3 id=\"10-%e6%b0%b4\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10%e6%b0%b4\"><\/span><strong>10.\u6c34<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6bcd\u4e73\u6210\u5206\u4e2d\u7d04\u670988%\u662f\u6c34\u5206\uff0c7%\u662f\u4e73\u7cd6\uff0c\u5176\u9918\u6210\u5206\u9084\u6709\u8102\u80aa\u3001\u86cb\u767d\u8cea\u7b49\uff0c\u56e0\u6b64\u559d\u5230\u8db3\u5920\u5976\u6c34\u7684\u5bf6\u5bf6\uff0c\u7121\u9808\u984d\u5916\u63d0\u4f9b\u6c34\u5206\u3002\u4f46\u54fa\u4e73\u5abd\u5abd\u81ea\u5df1\u537b\u5e38\u5ffd\u7565\u300c\u559d\u6c34\u300d\u7684\u91cd\u8981\u6027\uff0c\u88dc\u5145\u6c34\u5206\u5c0d\u5abd\u5abd\u975e\u5e38\u91cd\u8981\uff0c\u5982\u679c\u4e00\u5929\u9935\u59768~10\u6b21\uff0c\u6bcf\u6b21\u9935\u5976\u524d\/\u5f8c\u559d\u4e00\u676f\u6c34(\u7d04250ml)\uff0c\u8b93\u81ea\u5df1\u559d\u5230\u8db3\u5920\u7684\u6c34\u91cf\uff0c\u5982\u679c\u5076\u723e\u60f3\u6539\u8b8a\u53e3\u5473\uff0c\u5728\u6c34\u88e1\u52a0\u4e00\u4e9b\u6ab8\u6aac\u6c41\u4e5f\u6c92\u554f\u984c\u3002\u52a0\u4e0a\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u6e6f\u6c41\u6c34\u5206\uff0c\u9019\u6a23\u98f2\u6c34\u91cf\u4e5f\u8db3\u5920\u4e86\u3002<\/p>\n\n\n\n<p>\u5404\u7a2e\u767c\u5976\u98df\u7269\u7684\u6548\u679c\uff0c\u6703\u56e0\u6bcf\u4eba\u9ad4\u8cea\u4e0d\u540c\u800c\u7570\uff0c\u53ea\u8981\u7dad\u6301\u6fb1\u7c89\u3001\u86cb\u767d\u8cea\u3001\u6cb9\u8102\u3001\u852c\u679c\u98f2\u98df\u5747\u8861\uff0c\u591a\u559d\u6e6f\u6e6f\u6c34\u6c34\uff0c\u4fdd\u6301\u5fc3\u60c5\u6109\u5feb\uff0c\u4e0d\u5fc5\u82b1\u5927\u9322\u8cb7\u6602\u8cb4\u7684\u767c\u5976\u8336\u5305\u3001\u4e2d\u85e5\u6216\u6ef4\u96de\u7cbe\uff0c\u4e5f\u80fd\u7576\u500b\u5feb\u6a02\u7684\u54fa\u4e73\u5abd\u54aa\uff0c\u4e0d\u7528\u64d4\u5fc3\u8b8a\u6210\u300c\u5c11\u5976\u5976\u300d\u56c9\uff01<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-75e98228 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-4-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-4-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-c9365267f914bd71ea50e5e539e3962b\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%b8%b8%e8%a6%8b%e5%aa%bd%e5%aa%bd%e5%80%91%e7%9a%84%e6%af%8d%e4%b9%b3%e8%bf%b7%e6%80%9d\"><\/span><span style=\"color: #f78da7;\"><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u5e38\u898b\u5abd\u5abd\u5011\u7684\u6bcd\u4e73\u8ff7\u601d<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q:\u89aa\u9935\u6bcd\u4e73\u5982\u4f55\u5224\u65b7\u5bf6\u5bf6\u6709\u6c92\u6709\u5403\u98fd?<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\u89aa\u9935\u5abd\u54aa\u4e0d\u7528\u70ba\u4e86\u77e5\u9053\u5bf6\u5bf6\u6bcf\u9910\u559d\u591a\u5c11\uff0c\u5c31\u6539\u6210\u64e0\u51fa\u74f6\u9935\uff0c\u4ee5\u4e0b\u5e7e\u500b\u65b9\u5f0f\uff0c\u4e5f\u53ef\u4ee5\u5224\u65b7\u5bf6\u5bf6\u662f\u5426\u5df2\u5403\u5230\u8db3\u5920\u6bcd\u5976\u3002<br>1\u3001\u6bcf\u6b21\u9935\u5b8c\u5976\u5f8c\uff0c\u4e73\u623f\u5448\u73fe\u67d4\u8edf\u72c0\u614b<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">2\u3001\u89aa\u9935\u6642\u770b\u5230\u5bf6\u5bf6\u6709\u78ba\u5be6\u541e\u56a5\u7684\u52d5\u4f5c<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">3\u3001\u5bf6\u5bf6\u5403\u98fd\u5f8c\u6703\u81ea\u7136\u9b06\u53e3\uff0c\u4e0d\u518d\u7dca\u9ecf\u5abd\u5abd\u4e73\u623f<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">4\u3001\u6bcd\u4e73\u56e0\u70ba\u597d\u5438\u6536\u3001\u6d88\u5316\u5feb\uff0c\u6240\u4ee5\u6703\u611f\u89ba\u5bf6\u5bf6\u5e38\u5e38\u8981\u8a0e\u5976\uff0c\u9019\u4e0d\u8868\u793a\u59b3\u6c92\u6709\u54fa\u9935\u8db3\u5920\u5976\u91cf\uff0c\u591a\u6578\u89aa\u9935\u5bf6\u5bf6\u5927\u6982\u6bcf\u9593\u96941.5~2\u5c0f\u6642\u5c31\u6703\u60f3\u559d<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-108dca24 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220420-\u767c\u5976\u98df\u72691024-5-1024x1024.jpg \" 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href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babybottle\/breastmilkbag\/\">\u73cd\u8cb4\u6bcd\u4e73 \u5b8c\u7f8e\u5c01\u5b58 \u6bcd\u4e73\u51b7\u51cd\u888b\u63a8\u85a6!<\/a>)<\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">&nbsp;IG&nbsp;<\/a>\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935&nbsp;<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">FB<\/a>&nbsp;\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" 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