{"id":7541,"date":"2021-09-10T17:58:08","date_gmt":"2021-09-10T09:58:08","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=7541"},"modified":"2022-10-18T15:21:01","modified_gmt":"2022-10-18T07:21:01","slug":"10%e5%a6%99%e6%8b%9b%ef%bc%8c%e8%bc%95%e9%ac%86%e8%a7%a3%e6%b1%ba%e5%af%b6%e5%af%b6%e5%8e%ad%e5%a5%b6%e5%95%8f%e9%a1%8c%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7541\/parenting\/","title":{"rendered":"10\u5999\u62db\uff0c\u8f15\u9b06\u89e3\u6c7a\u5bf6\u5bf6\u53ad\u5976\u554f\u984c\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7542\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2018\/09\/\u5bf6\u5bf6\u53ad\u5976_700x366.jpg\" alt=\"\u5bf6\u5bf6\u53ad\u5976_700x366\" width=\"700\" height=\"366\" 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class=\"ez-toc-section\" id=\"%e5%93%aa%e4%ba%9b%e8%ad%a6%e8%a8%8a%ef%bc%8c%e4%b8%a6%e9%9d%9e%e5%8e%ad%e5%a5%b6%e6%9c%9f%e6%87%89%e6%9c%89%e7%9a%84%e6%ad%a3%e5%b8%b8%e8%a1%a8%e7%8f%be%ef%bc%9f\"><\/span><span style=\"color: #0000ff;\"><strong>\u54ea\u4e9b\u8b66\u8a0a\uff0c\u4e26\u975e\u53ad\u5976\u671f\u61c9\u6709\u7684\u6b63\u5e38\u8868\u73fe\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5bf6\u5bf6\u53ad\u5976\u5927\u591a\u662f\u6b63\u5e38\u7684\u751f\u7406\u73fe\u8c61\uff0c\u7136\u800c\u6709\u4e00\u4e9b\u8b66\u8a0a\u9700\u8981\u5c0b\u6c42\u91ab\u751f\u7684\u5354\u52a9\uff1a<\/p>\n<p>\uff0a\u89c0\u5bdf\u5bf6\u5bf6\u7684\u7cbe\u795e\u6d3b\u52d5\u529b\uff0c\u5982\u679c\u5bf6\u5bf6\u7684\u6d3b\u52d5\u529b\u4e0d\u4f73\uff0c\u53ef\u80fd\u662f\u751f\u75c5\u4e86\uff0c\u800c\u975e\u53ad\u5976\u671f\u3002\u53ad\u5976\u671f\u7684\u6d3b\u52d5\u529b\u901a\u5e38\u9084\u662f\u8ddf\u5e73\u5e38\u4e00\u6a23\u597d\u3002<\/p>\n<p>\uff0a\u9664\u4e86\u4e0d\u559d\u5976\u4ee5\u5916\uff0c\u5982\u679c\u5408\u4f75\u767c\u71d2\u8207\u5614\u5410\uff0c\u53ef\u80fd\u662f\u611f\u67d3\u6027\u75be\u75c5\uff0c\u9700\u7acb\u5373\u5c31\u91ab\u4f86\u505a\u6cbb\u7642\u3002<\/p>\n<p>\uff0a\u6ce8\u610f\u4e00\u6574\u5929\u7684\u6392\u5c3f\u6392\u4fbf\u91cf\uff0c0\uff5e1\u6b72\u7684\u5bf6\u5bf6\u5c3f\u5e03\u4e00\u5929\u81f3\u5c11\u8981\u63db6\u6b21\u4ee5\u4e0a\u3002\u5982\u679c\u6c92\u6709\u63db\u52306\u6b21\u4ee5\u4e0a\uff0c\u5c3f\u5c3f\u4e0d\u5920\uff0c\u53ef\u80fd\u662f\u6c34\u5206\u4e0d\u8db3\uff0c\u6709\u812b\u6c34\u7684\u53ef\u80fd\u3002\u6b63\u5e38\u7684\u53ad\u5976\u671f\u4e0d\u6703\u6709\u812b\u6c34\u7684\u8868\u73fe\u3002<\/p>\n<p>\uff0a\u6301\u7e8c\u89c0\u5bdf\u5bf6\u5bf6\u7684\u751f\u9577\u66f2\u7dda\uff0c\u6b63\u5e38\u7684\u751f\u9577\u66f2\u7dda\u61c9\u8a72\u8207\u6a19\u6e96\u66f2\u7dda\u5e73\u884c\u3002\u5982\u679c\u5bf6\u5bf6\u7684\u751f\u9577\u66f2\u7dda\u96e2\u6a19\u6e96\u66f2\u7dda\u6108\u4f86\u6108\u9060\uff0c\u8868\u793a\u71df\u990a\u651d\u53d6\u5df2\u7d93\u4e0d\u8db3\uff0c\u5247\u5efa\u8b70\u5c31\u91ab\u3002<\/p>\n<p><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%9f%e4%ba%86%e5%93%aa%e4%ba%9b%e7%97%85%e5%8f%af%e8%83%bd%e6%9c%83%e4%bd%bf%e5%af%b6%e5%af%b6%e4%b8%8d%e6%83%b3%e5%96%9d%e5%a5%b6%ef%bc%9f\"><\/span><span style=\"color: #0000ff;\"><strong>\u751f\u4e86\u54ea\u4e9b\u75c5\u53ef\u80fd\u6703\u4f7f\u5bf6\u5bf6\u4e0d\u60f3\u559d\u5976\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8521\u660e\u502b\u91ab\u5e2b\u6307\u51fa\uff0c\u4f8b\u5982\uff1a\u547c\u5438\u9053\u611f\u67d3\u7b49\uff0c\u6b64\u5916\uff0c\u8178\u80c3\u9053\u8139\u6c23\u3001\u4fbf\u7955\uff08\u4fbf\u4fbf\u6027\u72c0\u786c\u6216\u89e3\u4fbf\u7528\u529b\uff09\u3001\u9d5d\u53e3\u7621\uff0c\u90fd\u53ef\u80fd\u6703\u5f71\u97ff\u5bf6\u5bf6\u7684\u559d\u5976\u610f\u9858<\/p>\n<p><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e5%8e%ad%e5%a5%b6%e4%ba%86%ef%bc%8c%e7%88%b6%e6%af%8d%e6%87%89%e8%a9%b2%e6%80%8e%e9%ba%bc%e5%81%9a%ef%bc%9f\"><\/span><span style=\"color: #0000ff;\"><strong>\u5bf6\u5bf6\u53ad\u5976\u4e86\uff0c\u7236\u6bcd\u61c9\u8a72\u600e\u9ebc\u505a\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%e9%82%84%e6%b2%92%e9%96%8b%e5%a7%8b%e7%b5%a6%e4%ba%88%e5%89%af%e9%a3%9f%e5%93%81%e6%99%82%ef%bc%9a\"><\/span><span style=\"color: #ff00ff;\"><strong>\u9084\u6c92\u958b\u59cb\u7d66\u4e88\u526f\u98df\u54c1\u6642\uff1a<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>1.\u7236\u6bcd\u5148\u4e0d\u8981\u904e\u5ea6\u7dca\u5f35\uff0c\u61c9\u6ce8\u610f\u5bf6\u5bf6\u7684\u5c3f\u91cf\u3002\u5982\u679c1\u5929\u6709\u66f4\u63db6\u6b21\u4ee5\u4e0a\u7684\u5c3f\u5e03\uff0c\u5c31\u4e0d\u7528\u592a\u64d4\u5fc3\u3002<\/p>\n<p>2.\u7576\u5bf6\u5bf6\u53ad\u5976\u6642\uff0c\u4e0d\u8981\u903c\u5bf6\u5bf6\u559d\u5976\u3002\u8b93\u5bf6\u5bf6\u81ea\u5df1\u6c7a\u5b9a\u8981\u559d\u591a\u5c11\u5976\uff0c\u5b9a\u6642\u4f46\u4e0d\u7528\u5b9a\u91cf\u3002<\/p>\n<p>3.\u4e00\u9910\u559d\u5927\u7d0430\u5206\u9418\u9084\u6c92\u559d\u5b8c\u5c31\u5148\u505c\u6b62\u9935\u5976\uff0c\u4e0d\u7528\u5805\u6301\u4e00\u5b9a\u8981\u9935\u5b8c\u3002<\/p>\n<p>4.\u6bcf\u5929\u6bcf\u516c\u65a4\u9ad4\u91cd\u81f3\u5c11\u61c9\u559d100C.C.\u7684\u5976\u3002\u4f8b\u5982\uff1a5\u516c\u65a4\u7684\u5bf6\u5bf6\uff0c\u4e00\u5929\u559d\u5976\u7684\u7e3d\u91cf\u6700\u5c11500C.C.\u3002\u9019\u662f\u5efa\u8b70\u7684\u6700\u4f4e\u9700\u6c42\u91cf\uff0c\u5982\u679c\u6709\u9054\u5230\u5c31\u4e0d\u7528\u592a\u64d4\u5fc3\u3002\u5efa\u8b70\u7238\u5abd\u89c0\u5bdf\u5bf6\u5bf6\u4e00\u5929\u559d\u5976\u7684\u7e3d\u91cf\u5373\u53ef\uff0c\u4e0d\u7528\u770b\u6bcf\u9910\u7684\u5976\u91cf\uff0c\u58d3\u529b\u6703\u6bd4\u8f03\u5c0f\u3002<\/p>\n<p>5.\u6709\u6642\u5019\u5916\u754c\u74b0\u5883\u6703\u5206\u6563\u5bf6\u5bf6\u559d\u5976\u7684\u6ce8\u610f\u529b\uff0c\u9935\u5976\u6642\uff0c\u61c9\u6e1b\u5c11\u5916\u754c\u74b0\u5883\u523a\u6fc0\uff0c\u5305\u62ec\u8072\u97f3\u3001\u89f8\u6478\u2026\u7b49\u5404\u7a2e\u523a\u6fc0\u90fd\u5148\u66ab\u505c\uff0c\u4e5f\u5148\u4e0d\u8981\u8ddf\u5bf6\u5bf6\u73a9\uff0c\u8b93\u5bf6\u5bf6\u53ef\u4ee5\u5b89\u975c\u559d\u5976\u4e0d\u5206\u5fc3\u3002<\/p>\n<p>6.\u5713\u5b54\u5976\u56341\u79d2\u6703\u6ef41\u6ef4\u5976\uff0c\u6709\u4e9b\u5bf6\u5bf6\u6c92\u6709\u8010\u5fc3\u559d\uff0c\u914d\u5408\u5bf6\u5bf6\u7684\u559d\u5976\u80fd\u529b\uff0c\u53ef\u8003\u616e\u66f4\u63db\u70ba\u5341\u5b57\u5b54\uff0c\u5bf6\u5bf6\u53ef\u4ee5\u81ea\u5df1\u63a7\u5236\u5976\u7684\u6d41\u901f\uff0c\u6703\u6bd4\u8f03\u9858\u610f\u559d\u3002<\/p>\n<p>7.\u5bf6\u5bf6\u53ad\u5976\uff0c\u7236\u6bcd\u4e0d\u4e00\u5b9a\u8981\u66f4\u63db\u4e0d\u540c\u54c1\u724c\u7684\u5976\u3002\u5373\u4f7f\u63db\u4e00\u5bb6\u54c1\u724c\uff0c\u5bf6\u5bf6\u4e5f\u4e0d\u4e00\u5b9a\u6703\u6bd4\u8f03\u9858\u610f\u559d\u5976\uff0c\u800c\u4e14\u4e5f\u53ef\u80fd\u5f71\u97ff\u8178\u80c3\u9053\u7684\u9069\u61c9\u3002<\/p>\n<p>\u203b\u5bf6\u5bf6\u5373\u4f7f3\u500b\u6708\u5c31\u958b\u59cb\u53ad\u5976\uff0c\u9084\u662f\u8981\u7b494\uff5e6\u500b\u6708\u518d\u7d66\u4e88\u526f\u98df\u54c1\u3002\u5728\u6b64\u4e4b\u524d\u53ef\u4ee5\u5148\u5617\u8a66\u300c\u9084\u6c92\u958b\u59cb\u7d66\u4e88\u526f\u98df\u54c1\u6642\u300d\u9019\u4e00\u6bb5\u76847\u9ede\u505a\u6cd5\u3002<\/p>\n<p><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%b7%b2%e9%96%8b%e5%a7%8b%e7%b5%a6%e4%ba%88%e5%89%af%e9%a3%9f%e5%93%81%e6%99%82%ef%bc%9a\"><\/span><span style=\"color: #ff00ff;\"><strong>\u5df2\u958b\u59cb\u7d66\u4e88\u526f\u98df\u54c1\u6642\uff1a<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>1.\u7576\u5bf6\u5bf6\u5df2\u6eff4\uff5e6\u500b\u6708\uff0c\u958b\u59cb\u52a0\u5165\u526f\u98df\u54c1\u4ee5\u5f8c\uff08\u5148\u5f9e\u4e00\u5929\u4e00\u9910\u526f\u98df\u54c1\u958b\u59cb\uff09\uff0c\u5efa\u8b70\u53ef\u4ee5\u5728\u559d\u5976\u524d\u5148\u5403\u526f\u98df\u54c1\uff0c\u4e0d\u5920\u518d\u770b\u5bf6\u5bf6\u662f\u5426\u9858\u610f\u559d\u5976\u3002<\/p>\n<p>2.\u53ef\u5148\u5f9e10\u500d\u7ca5\u958b\u59cb\u5617\u8a66\uff081\u676f\u7c73\u52a010\u676f\u6c34\uff0c\u6253\u6210\u7c73\u7cca\uff09\uff0c\u4f46\u5403\u7684\u6642\u9593\u4e0d\u7528\u592a\u9577\uff0c\u5efa\u8b70\u5403\u5927\u7d043\u5929\u5f8c\uff0c\u5373\u53ef\u52a0\u5165\u65b0\u98df\u6750\u8a66\u8a66\u770b\u3002<\/p>\n<p>3.\u5982\u679c\u767c\u73fe\u5bf6\u5bf6\u53ad\u5976\u3001\u4e14\u526f\u98df\u54c1\u63a5\u53d7\u5ea6\u4e0d\u9ad8\uff0c\u8a18\u5f97\u52a0\u5165\u5404\u7a2e\u7a2e\u985e\u7684\u526f\u98df\u54c1\uff0c\u98df\u6750\u53ef\u5c11\u91cf\u4f46\u591a\u6a23\u5316\u4f86\u505a\u5617\u8a66\u3002<\/p>\n<p><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e6%8e%a1%e8%a8%aa%e6%92%b0%e6%96%87%ef%bc%8f%e6%b9%af%e4%bd%b3%e7%8f%ae\"><\/span><strong>\u63a1\u8a2a\u64b0\u6587\uff0f\u6e6f\u4f73\u73ee<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uff0a\u5b8c\u6574\u6587\u7ae0\u5167\u5bb9\u8acb\u53c3\u8003\uff1a\u3010\u5b30\u5152\u8207\u6bcd\u89aa\u3011<\/strong><strong>2018<\/strong><strong>\u5e74<\/strong><strong>9<\/strong><strong>\u6708\u865f\u3002<\/strong><\/p>\n<p><a href=\"https:\/\/www.mababy.com\/knowledge-detail?id=7974\">https:\/\/www.mababy.com\/knowledge-detail?id=7974<\/a><\/p>\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" 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