{"id":7861,"date":"2024-12-26T11:37:49","date_gmt":"2024-12-26T03:37:49","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=7861"},"modified":"2024-12-26T13:32:38","modified_gmt":"2024-12-26T05:32:38","slug":"%e4%bb%80%e9%ba%bc%e6%99%82%e5%80%99%e6%89%8d%e8%83%bd%e7%9d%a1%e9%81%8e%e5%a4%9c%ef%bc%9f-%e5%bd%b1%e9%9f%bf%e5%af%b6%e5%af%b6%e7%9d%a1%e7%9c%a0%e7%9a%8420%e5%80%8b%e5%b8%b8%e8%a6%8b%e9%8c%af","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/","title":{"rendered":"\u65b0\u751f\u5152\u4e00\u5929\u7761\u7720\u6642\u9593\u8981\u591a\u4e45\uff1f\u5bf6\u5bf6\u4f5c\u606f\u65e5\u591c\u985b\u5012\u600e\u9ebc\u8abf\u56de\u4f86\uff0c\u8b93\u5bf6\u5bf6\u7761\u904e\u591c"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-c48c27c1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-700x366-1.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-700x366-1.jpg\" alt=\"\" width=\"700\" height=\"366\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p>\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\u77ed\u3001\u6b21\u6578\u53c8\u591a\uff0c\u6700\u6015\u6574\u591c\u7761\u4e0d\u597d\u54ed\u4e0d\u505c\uff1f\u6bcf\u500b\u65b0\u624b\u7238\u5abd\u6700\u60f3\u77e5\u9053\u7684\u65b0\u751f\u5152\u7761\u7720\u554f\u984c?\u8acb\u95b1\u89bd\u4ee5\u4e0b\u65b0\u751f\u5152\u7761\u7720\u4ecb\u7d39\uff0c\u8b93\u5bf6\u5bf6\u8f15\u9b06\u7761\u904e\u591c\uff0c\u7238\u5abd\u4e5f\u80fd\u597d\u597d\u4f11\u606f!<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u64da\u7814\u7a76\u7d71\u8a08\u5b30\u5e7c\u5152\u7761\u7720\u6642\u7684\u6210\u9577\u901f\u7387\uff0c\u6bd4\u8d77\u6e05\u9192\u6642\u591a\u4e863\u500d\uff0c\u65b0\u751f\u5152\u5145\u8db3\u7761\u7720\u7684\u540c\u6642\uff0c\u7121\u8ad6\u662f\u8eab\u9ad8\u3001\u9ad4\u91cd\u53ca\u982d\u570d\uff0c\u751f\u9577\u72c0\u614b\u90fd\u76f8\u5c0d\u826f\u597d\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f221c94b5ec\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f221c94b5ec\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/#%e6%96%b0%e7%94%9f%e5%85%92%e4%b8%80%e5%a4%a9%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%a6%81%e5%a4%9a%e4%b9%85%ef%bc%9f%e4%b8%8d%e5%90%8c%e9%9a%8e%e6%ae%b5%e5%ac%b0%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93\" title=\"\u65b0\u751f\u5152\u4e00\u5929\u7761\u7720\u6642\u9593\u8981\u591a\u4e45\uff1f\u4e0d\u540c\u968e\u6bb5\u5b30\u5152\u7761\u7720\u6642\u9593\">\u65b0\u751f\u5152\u4e00\u5929\u7761\u7720\u6642\u9593\u8981\u591a\u4e45\uff1f\u4e0d\u540c\u968e\u6bb5\u5b30\u5152\u7761\u7720\u6642\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/#%e5%af%b6%e5%af%b6%e6%97%a5%e5%a4%9c%e9%a1%9b%e5%80%92%e6%80%8e%e9%ba%bc%e8%aa%bf%e5%9b%9e%e4%bd%9c%e6%81%af%ef%bc%9f%e6%8e%8c%e6%8f%a1%e5%af%b6%e5%af%b6%e6%83%b3%e7%9d%a1%e7%89%b9%e5%be%b5\" title=\"\u5bf6\u5bf6\u65e5\u591c\u985b\u5012\u600e\u9ebc\u8abf\u56de\u4f5c\u606f\uff1f\u638c\u63e1\u5bf6\u5bf6\u60f3\u7761\u7279\u5fb5\">\u5bf6\u5bf6\u65e5\u591c\u985b\u5012\u600e\u9ebc\u8abf\u56de\u4f5c\u606f\uff1f\u638c\u63e1\u5bf6\u5bf6\u60f3\u7761\u7279\u5fb5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/#%e6%b8%9b%e5%b0%91%e6%96%b0%e7%94%9f%e5%85%92%e5%93%ad%e6%b3%a3%ef%bc%8c5s%e5%ae%89%e6%92%ab%e6%8a%80%e5%b7%a7\" title=\"\u6e1b\u5c11\u65b0\u751f\u5152\u54ed\u6ce3\uff0c5S\u5b89\u64ab\u6280\u5de7\">\u6e1b\u5c11\u65b0\u751f\u5152\u54ed\u6ce3\uff0c5S\u5b89\u64ab\u6280\u5de7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/#%e5%af%b6%e5%af%b6%e7%9d%a1%e5%be%97%e5%a5%bd%e4%b8%8d%e5%a5%bd%ef%bc%9f%e5%b8%b8%e8%a6%8bq-a\" title=\"\u5bf6\u5bf6\u7761\u5f97\u597d\u4e0d\u597d\uff1f\u5e38\u898bQ&amp;A\">\u5bf6\u5bf6\u7761\u5f97\u597d\u4e0d\u597d\uff1f\u5e38\u898bQ&amp;A<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"%e6%96%b0%e7%94%9f%e5%85%92%e4%b8%80%e5%a4%a9%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%a6%81%e5%a4%9a%e4%b9%85%ef%bc%9f%e4%b8%8d%e5%90%8c%e9%9a%8e%e6%ae%b5%e5%ac%b0%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%96%b0%e7%94%9f%e5%85%92%e4%b8%80%e5%a4%a9%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e8%a6%81%e5%a4%9a%e4%b9%85%ef%bc%9f%e4%b8%8d%e5%90%8c%e9%9a%8e%e6%ae%b5%e5%ac%b0%e5%85%92%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93\"><\/span><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u65b0\u751f\u5152\u4e00\u5929\u7761\u7720\u6642\u9593\u8981\u591a\u4e45\uff1f\u4e0d\u540c\u968e\u6bb5\u5b30\u5152\u7761\u7720\u6642\u9593<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5bf6\u5bf6\u6708\u9f61<\/th><th>\u4e00\u5929\u7761\u7720\u6642\u9593<\/th><th>\u767d\u5929\u7761\u7720\u6642\u9593<\/th><th>\u665a\u4e0a\u7761\u7720\u6642\u9593<\/th><\/tr><\/thead><tbody><tr><td>\u65b0\u751f\u5152<\/td><td>16\u5c0f\u6642<\/td><td>8\u5c0f\u6642<\/td><td>8~9\u5c0f\u6642<\/td><\/tr><tr><td>\u6eff\u6708\uff0f1\u500b\u6708<\/td><td>15.5\u5c0f\u6642<\/td><td>7\u5c0f\u6642<\/td><td>8~9\u5c0f\u6642<\/td><\/tr><tr><td>3\u500b\u6708<\/td><td>15\u5c0f\u6642<\/td><td>4~5\u5c0f\u6642<\/td><td>9~10\u5c0f\u6642<\/td><\/tr><tr><td>6\u500b\u6708<\/td><td>14\u5c0f\u6642<\/td><td>4\u5c0f\u6642<\/td><td>10\u5c0f\u6642<\/td><\/tr><tr><td>9\u500b\u6708<\/td><td>14\u5c0f\u6642<\/td><td>3\u5c0f\u6642<\/td><td>11\u5c0f\u6642<\/td><\/tr><tr><td>1\u6b72<\/td><td>14\u5c0f\u6642<\/td><td>3\u5c0f\u6642<\/td><td>11\u5c0f\u6642<\/td><\/tr><tr><td>1\u6b72~1\u6b72\u534a<\/td><td>13.5\u5c0f\u6642<\/td><td>2.5\u5c0f\u6642<\/td><td>11\u5c0f\u6642<\/td><\/tr><tr><td>2\u6b72<\/td><td>13\u5c0f\u6642<\/td><td>2\u5c0f\u6642<\/td><td>11\u5c0f\u6642<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8cc7\u6599\u4f86\u6e90:Stanford Medicine<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">0~2\u500b\u6708\u65b0\u751f\u5152\u7761\u7720\u6642\u9593\uff1a\u6bcf\u5929\u7e3d\u7761\u7720\u6642\u9593\u7d0414~17\u5c0f\u6642\uff0c\u671f\u9593\u7761\u7720\u6703\u5206\u6210\u5f88\u591a\u5c0f\u6bb5\uff0c\u4f46\u4e0d\u8d85\u904e3~4\u5c0f\u6642<\/span><\/strong><br>\u521d\u751f\u7684\u5bf6\u5bf6\u56e0\u892a\u9ed1\u6fc0\u7d20\u5c1a\u672a\u958b\u59cb\u5206\u6ccc\uff0c\u56e0\u6b64\u7121\u6cd5\u5206\u8fa8\u665d\u591c\uff0c\u6240\u4ee5\u65e5\u591c\u985b\u5012\u662f\u5f88\u6b63\u5e38\u7684\u73fe\u8c61\u3002\u76f4\u52302\u500b\u6708\u7684\u6642\u5019\uff0c\u892a\u9ed1\u6fc0\u7d20\u958b\u59cb\u5206\u6ccc\uff0c\u6240\u4ee5\u6b64\u6642\u7684\u7761\u7720\u6642\u9593\u6703\u7a0d\u9577\u4e9b\uff0c\u4e0d\u904e\u671f\u9593\u7761\u7720\u53ef\u80fd\u6703\u6709\u9ad8\u9054\u4e94\u6b21\uff0c\u662f\u65b0\u624b\u7238\u5abd\u6700\u96e3\u71ac\u7684\u968e\u6bb5!<\/p>\n\n\n\n<p>\u65b0\u751f\u5152\u7684\u795e\u7d93\u53cd\u5c04\u8f03\u4e0d\u6210\u719f\uff0c\u6240\u4ee5\u7d93\u5e38\u6703\u5728\u7761\u89ba\u904e\u7a0b\u53d7\u5230\u9a5a\u5687\u3001\u986b\u6296\uff0c\u800c\u7121\u6cd5\u7372\u5f97\u5b8c\u6574\u7684\u7761\u7720\uff0c\u6240\u4ee5\u82e5\u8981\u8b93\u65b0\u751f\u5152\u7761\u5f97\u5b89\u7a69\uff0c\u53ef\u4ee5\u8a66\u8457\u5c07\u65b0\u751f\u5152\u7684\u624b\u8173\u7528<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/\"><mark>\u5305\u5dfe<\/mark><\/a>\u5305\u8986\u8457\uff0c\u4ee5\u6a21\u64ec\u5b50\u5bae\u7684\u74b0\u5883\uff0c\u4f7f\u5176\u66f4\u6709\u5b89\u5168\u611f\u3002<br><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/babyswaddle\/\"><\/a><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/babyswaddle\/\"><em>\u5305\u5c0d\u5305\u5dfe\uff0c\u5c31\u5982\u56de\u5230\u5b50\u5bae\u5b89\u5168\u611f\uff0c\u5b89\u5fc3\u7761\u904e\u591c\uff01<\/em><\/a>)<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/D_B307220825-900S4-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"626\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/D_B307220825-900S4-1.jpg\" alt=\"\" class=\"wp-image-32617\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">3~6\u500b\u6708\u5b30\u5152\u7761\u7720\u6642\u9593\uff1a\u6bcf\u5929\u7e3d\u7761\u7720\u6642\u9593\u7d0412~15\u5c0f\u6642\uff0c\u7761\u7720\u6642\u9593\u8b8a\u9577\uff0c\u6709\u4e9b\u5bf6\u5bf6\u53ef\u80fd\u958b\u59cb\u80fd\u7761\u904e\u591c<\/span><\/strong><br>\u6b64\u6642\u7684\u5bf6\u5bf6\u7761\u7720\u958b\u59cb\u51fa\u73fe\u8b8a\u5316\uff0c\u65e5\u591c\u9031\u671f\u958b\u59cb\u7a69\u5b9a\uff0c\u4e14\u7761\u904e\u591c\u7684\u6a5f\u7387\u9ad8\uff0c\u4e5f\u662f\u5b69\u5b50\u5efa\u7acb\u8d77\u300c\u7761\u7720\u806f\u7d50\u300d\u7684\u6642\u9593\u9ede\uff0c\u5982\u56fa\u5b9a\u7684\u7761\u524d\u5100\u5f0f\u3001\u7761\u7720\u5834\u6240\u3001\u9069\u5b9c\u7684\u6eab\u5ea6\u7b49\uff0c\u90fd\u53ef\u4ee5\u5efa\u7acb\u597d\u7684\u7761\u7720\u9023\u7d50\uff0c\u9806\u5229\u7684\u8a71\u5f88\u6709\u6a5f\u6703\u7761\u904e\u591c\u5594\u3002<\/p>\n\n\n\n<p><strong><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">7~12\u500b\u6708<strong><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u5b30\u5152\u7761\u7720\u6642\u9593<\/span><\/strong>\uff1a\u6bcf\u5929\u7e3d\u7761\u7720\u6642\u9593\u7d0413~14\u5c0f\u6642\uff0c\u4ee5\u591c\u9593\u7761\u7720\u70ba\u4e3b\uff0c\u767d\u5929\u53ef\u80fd\u5c0f\u77611~2\u6b21<\/span><\/strong><br>\u6eff\u516d\u500b\u6708\u5f8c\u7684\u5bf6\u5bf6\uff0c\u5df2\u7d93\u80fd\u5efa\u7acb\u767d\u5929\u6d3b\u52d5\u3001\u665a\u4e0a\u7761\u89ba\u7684\u7fd2\u6163\uff0c\u591c\u9593\u7121\u9808\u9935\u5976\uff0c\u6b64\u6642\u5bf6\u5bf6\u82e5\u54ed\u4e86\uff0c\u5abd\u5abd\u7121\u9808\u7acb\u99ac\u5c07\u5bf6\u5bf6\u62b1\u8d77\uff0c\u81f3\u9700\u8981\u62cd\u62cd\u4ed6\uff0c\u8b93\u5bf6\u5bf6\u77e5\u9053\u5abd\u54aa\u5728\u8eab\u908a\u5373\u53ef\uff0c\u6b64\u6642\u7684\u5bf6\u5bf6\uff0c\u6703\u85c9\u7531\u6703\u5438\u5927\u62c7\u6307 \u3001 \u805e\u88ab\u5b50\u5473\u9053\u81ea\u6211\u5b89\u64ab\uff0c\u5728\u9019\u500b\u904e\u6e21\u671f\uff0c\u5abd\u54aa\u61c9\u6eff\u8db3\u5bf6\u5bf6\u7684\u9700\u6c42\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-a94b16fd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-01-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-01-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e6%97%a5%e5%a4%9c%e9%a1%9b%e5%80%92%e6%80%8e%e9%ba%bc%e8%aa%bf%e5%9b%9e%e4%bd%9c%e6%81%af%ef%bc%9f%e6%8e%8c%e6%8f%a1%e5%af%b6%e5%af%b6%e6%83%b3%e7%9d%a1%e7%89%b9%e5%be%b5\"><\/span><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\"><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u5bf6\u5bf6<\/span><\/strong>\u65e5\u591c\u985b\u5012\u600e\u9ebc\u8abf\u56de\u4f5c\u606f\uff1f\u638c\u63e1\u5bf6\u5bf6\u60f3\u7761\u7279\u5fb5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7576\u5bf6\u5bf6\u7121\u6cd5\u6e05\u695a\u8868\u9054\u81ea\u5df1\u611f\u53d7\u6642\uff0c\u7238\u5abd\u7684\u89c0\u5bdf\u5c31\u986f\u5f97\u76f8\u5c0d\u91cd\u8981\uff0c\u7576\u4f60\u767c\u73fe\u5bf6\u5bf6\u6709\u4ee5\u4e0b\u7279\u5fb5\uff0c\u5c31\u662f\u6e96\u5099\u8981\u7761\u89ba\u7684\u7bc0\u594f\u56c9\uff0c\u4e0d\u8981\u9072\u7591\u5feb\u5feb\u914d\u5408\u5bf6\u5bf6\u7761\u4e0a\u5e8a\uff1b\u53cd\u4e4b\uff0c\u5982\u679c\u7238\u5abd\u5ffd\u7565\u9019\u4e9b\u52d5\u4f5c\uff0c\u5bf6\u5bf6\u4e00\u76f4\u8655\u65bc\u4ea2\u596e\u4e0b\u3001\u7d2f\u904e\u982d\uff0c\u5c31\u8ddf\u5927\u4eba\u4e00\u6a23\uff0c\u53cd\u800c\u6703\u7761\u4e0d\u8457\uff0c\u9577\u4e45\u4e0b\u4f86\uff0c\u9084\u53ef\u80fd\u5f15\u8d77\u7761\u7720\u969c\u7919\uff0c\u7238\u5abd\u8981\u6ce8\u610f\u3002<\/p>\n\n\n\n<p>1\u3001\u80a2\u9ad4\u8b8a\u6162\u3001\u5438\u542e\u8b8a\u5f31\u3002<br>2\u3001\u8072\u97f3\u8b8a\u5c0f\u3001\u5c0d\u5468\u906d\u8208\u8da3\u4e0b\u964d\u3002<br>3\u3001\u6253\u54c8\u6b20\u3001\u773c\u76ae\u4e0b\u5782\u3001\u96d9\u773c\u7121\u795e\u7b49\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/babyswaddle\/?utm_source=mamabook&amp;utm_medium=banner&amp;utm_campaign=\u5305\u5dfe_20240711\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"234\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2024\/12\/20240711_500x234\u5305\u5dfe.jpg\" alt=\"\" class=\"wp-image-32618\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>\u7d2f\u904e\u982d\u53cd\u6307\u6a19\uff1a<\/strong><\/p>\n\n\n\n<p>1.\u63ee\u52d5\u80a2\u9ad4\u3001\u6293\u81c9\u6216\u62c9\u8033\u6735\u3002<br>2.\u6613\u6012\u5927\u5435\u3001\u5d29\u6f70\u5927\u54ed\u3002<br>3.\u904e\u5ea6\u63c9\u773c\u775b\u3001\u8e81\u52d5\u4e0d\u5b89\u3002<\/p>\n\n\n\n<p>*\u5c0f\u63d0\u9192\uff1a\u7576\u5bf6\u5bf6\u51fa\u73fe\u75b2\u618a\u7279\u5fb5\uff0c\u53ef\u80fd\u5c31\u66f4\u4e0d\u597d\u5b89\u64ab\u4e86\uff0c\u56e0\u6b64\u5abd\u54aa\u61c9\u591a\u6ce8\u610f\u5bf6\u5bf6\u7684\u72c0\u6cc1\uff0c\u63d0\u65e9\u5b89\u64ab\u5bf6\u5bf6\u5165\u7761!<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c14776c0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-02-1-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-02-1-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b8%9b%e5%b0%91%e6%96%b0%e7%94%9f%e5%85%92%e5%93%ad%e6%b3%a3%ef%bc%8c5s%e5%ae%89%e6%92%ab%e6%8a%80%e5%b7%a7\"><\/span><strong><span style=\"color:#337ef6\" class=\"has-inline-color\">\u6e1b\u5c11\u65b0\u751f\u5152\u54ed\u6ce3\uff0c5S\u5b89\u64ab\u6280\u5de7<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u65b0\u751f\u5152\u525b\u4f86\u5230\u964c\u751f\u7684\u4e16\u754c\uff0c\u96e3\u514d\u6703\u611f\u5230\u5bb3\u6015\uff0c\u6b64\u6642\u65b0\u624b\u7238\u5abd\u8a72\u5982\u4f55\u5b89\u64ab\u5462?\u7f8e\u570b\u5c0f\u5152\u79d1\u91ab\u5e2b\u54c8\u7dad\u00b7\u5361\u723e\u666e\uff08Harvey Neil Karp\uff09\u63d0\u51fa\u4e86\u4e00\u500b\u5b89\u64ab\u5bf6\u5bf6\u7684 5S\u5b89\u64ab\u6cd5:<\/p>\n\n\n\n<p><strong>1.\u5305\u5305\u5dfe ( Swaddling )<\/strong>:\u5728\u91ab\u9662\u525b\u51fa\u751f\u7684\u65b0\u751f\u5152\uff0c\u6bcf\u4e00\u500b\u90fd\u5305\u8457<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/\"><strong>\u5305\u5dfe<\/strong><\/a>\uff0c\u9019\u662f\u56e0\u70ba\u5305\u5dfe\u5c07\u5bf6\u5bf6\u7684\u80a9\u8180\u3001\u624b\u81c2\uff0c\u5927\u90e8\u5206\u7684\u8eab\u9ad4\u90fd\u5305\u5728\u5167\uff0c\u5f77\u5f7f\u662f\u5728\u5abd\u5abd\u7684\u5b50\u5bae\u88e1\u4e00\u6a23\uff0c\u56e0\u6b64\u53ef\u4ee5\u6e1b\u7de9\u5bf6\u5bf6\u5bb3\u6015\u7684\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p><strong>2.\u5074\u7761 ( Side )<\/strong>:\u8b93\u5bf6\u5bf6\u5074\u8eba\uff0c\u8db4\u5728\u624b\u81c2\u4e0a\uff0c\u56e0\u5728\u5b50\u5bae\u88e1\u7684\u5bf6\u5bf6\u4e26\u6c92\u6709\u6b63\u8eba\u7684\u59ff\u52e2\uff0c\u9577\u6642\u9593\u80cc\u90fd\u662f\u8737\u7e2e\u8457\uff0c\u56e0\u6b64\u9019\u6a23\u7684\u59ff\u52e2\uff0c\u5c31\u50cf\u662f\u5728\u5abd\u5abd\u7684\u5b50\u5bae\u88e1\u5f88\u6709\u5b89\u5168\u611f\uff0c\u4f46<strong>\u7576\u5bf6\u5bf6\u7761\u8457\u5f8c\uff0c\u9084\u662f\u8981\u653e\u56de\u6b63\u8eba\u5537!<\/strong>\u907f\u514d\u5bf6\u5bf6\u53e3\u9f3b\u88ab\u906e\u5230\uff0c\u5c0e\u81f4\u7a92\u606f\u3002<\/p>\n\n\n\n<p><strong>3.<strong>\u8072\u97f3\/\u767d\u566a\u97f3<\/strong><\/strong>(<strong>Shushing<\/strong>):\u56e0\u5bf6\u5bf6\u5728\u5abd\u5abd\u5b50\u5bae\u88e1\u5145\u6eff\u7684\u7f8a\u6c34\uff0c\u6240\u4ee5\u5176\u5be6\u807d\u4e0d\u6e05\u695a\u5916\u754c\u7684\u8072\u97f3\uff0c\u767d\u566a\u97f3\u53ef\u4ee5\u6a21\u64ec\u9019\u6a23\u7684\u74b0\u5883\uff0c\u6709\u6548\u5b89\u64ab\u5bf6\u5bf6\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p><strong>4.\u8f15\u8f15\u6416\u64fa ( Swinging )<\/strong>:\u6709\u7bc0\u594f\u4e14\u8f15\u8f15\u7684\u6416\u64fa\uff0c\u5c31\u50cf\u5728\u5abd\u5abd\u809a\u5b50\u88e1\u4e00\u6a23\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5bf6\u5bf6\u5c31\u7761\u8457\u4e86\u3002<\/p>\n\n\n\n<p><strong>5.\u5438\u542e ( Sucking )<\/strong>:\u5438\u542e\u5abd\u5abd\u7684\u4e73\u623f\u3001<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babybottle\/\"><strong>\u5976\u74f6<\/strong><\/a>\u3001\u5976\u5634\u3001<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/toys-appease\/\"><strong>\u5b89\u64ab\u7528\u54c1<\/strong><\/a>\u7b49\uff0c\u90fd\u53ef\u4ee5\u5b89\u64ab\u5bf6\u5bf6\uff0c\u4f7f\u5bf6\u5bf6\u7372\u5f97\u5b89\u5168\u611f\uff0c\u4f46\u8981\u6ce8\u610f\u5bf6\u5bf6\u7684\u9996\u8981\u4fdd\u6301\u4e7e\u6de8\uff0c\u907f\u514d\u75c5\u5f9e\u53e3\u5165!<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7a60841a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-03-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-03-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 id=\"%e5%af%b6%e5%af%b6%e7%9d%a1%e5%be%97%e5%a5%bd%e4%b8%8d%e5%a5%bd%ef%bc%9f%e5%b8%b8%e8%a6%8bqa\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%af%b6%e5%af%b6%e7%9d%a1%e5%be%97%e5%a5%bd%e4%b8%8d%e5%a5%bd%ef%bc%9f%e5%b8%b8%e8%a6%8bq-a\"><\/span><strong><span style=\"background-color:rgba(0, 0, 0, 0);color:#337ef6\" class=\"has-inline-color\">\u5bf6\u5bf6\u7761\u5f97\u597d\u4e0d\u597d\uff1f\u5e38\u898bQ&amp;A<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q\uff1a<span style=\"color: #ff00ff;\"><span class=\"has-inline-color has-black-color\">\u53ea\u8981\u5bf6\u5bf6\u665a\u7761\u5c31\u6703\u665a\u9192<\/span><\/span>?<\/strong><\/p>\n\n\n\n<p>\u4f60\u4ee5\u70ba\u8b93\u5bf6\u5bf6\u665a\u9ede\u7761\uff0c\u660e\u5929\u5c31\u53ef\u4ee5\u665a\u9ede\u8d77\u5e8a\u55ce\uff1f\u5176\u5be6\u2026\u4e8b\u60c5\u4e26\u4e0d\u662f\u4f60\u60f3\u50cf\u7684\u9019\u6a23\uff01\u6709\u4e9b\u7236\u6bcd\u932f\u8aa4\u5730\u8a8d\u70ba\u53ea\u8981\u8b93\u4ed6\u5011\u7684\u5b69\u5b50\u665a\u9ede\u4e0a\u5e8a\u7761\u89ba\uff0c\u9019\u6a23\u4ed6\u5011\u5c31\u53ef\u4ee5\u5728\u65e9\u4e0a\u7761\u4e45\u4e00\u9ede\uff0c\u5c0d\u8a31\u591a\u5b30\u5152\u4f86\u8aaa\uff0c\u9019\u4e0d\u662f\u73fe\u5be6\u3002<span style=\"color: #3366ff;\">\u5982\u679c\u60a8\u7684\u5bf6\u5bf6\u7fd2\u6163\u4e86\u898f\u5f8b\u7684\u7761\u7720\u6642\u9593\u8868\uff0c\u9019\u6a23\u505a\u66f4\u5bb9\u6613\u9069\u5f97\u5176\u53cd<\/span>\u3002\u5373\u4f7f\u662f\u534a\u591c\uff0c\u4ed6\u5011\u5f88\u53ef\u80fd\u6703\u5728\u540c\u4e00\u6642\u9593\u9192\u4f86\uff0c\u4f46\u7531\u65bc\u665a\u7761\u7761\u7720\u4e0d\u8db3\uff0c\u4ed6\u5011\u6703\u7279\u5225\u66b4\u8e81\u4e0d\u5b89\u3002<\/p>\n\n\n\n<p><strong>Q\uff1a\u5bf6\u5bf6\u7761\u524d\u591a\u559d\u4e00\u9ede\u5976\uff0c\u5403\u98fd\u7acb\u523b\u5c31\u7761\u6bd4\u8f03\u597d?<\/strong><\/p>\n\n\n\n<p>\u5bf6\u5bf6\u559d\u5b8c\u5976\u6642\uff0c\u9700\u8981\u8f03\u9577\u7684\u6642\u9593\u9032\u884c\u6d88\u5316\uff0c\u7acb\u523b\u7761\u89ba\uff0c\u53ef\u80fd\u70ba\u6709\u6ea2\u5976\u3001\u5410\u5976\u7684\u73fe\u8c61\u7522\u751f\uff0c\u82e5\u672a\u53ca\u6642\u8655\u7406\uff0c\u53ef\u80fd\u6703\u6709\u7a92\u606f\u98a8\u96aa\uff0c\u540c\u6642\u4e5f\u8f03\u6613\u6ecb\u751f\u53e3\u8154\u7d30\u83cc\uff0c\u5c0e\u81f4\u86c0\u7259\uff0c\u5efa\u8b70\u81f3\u5c1130\u5206\u9418\u5f8c\uff0c\u62cd\u5b8c\u9694\u6c92\u6ea2\u5976\u518d\u7761\u8f03\u4f73\u3002<\/p>\n\n\n\n<p>(\u5ef6\u7533\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7410\/parenting\">\u4e00\u79d2\u54c4\u7761\u5bf6\u5bf6\u6700\u597d\u7684\u65b9\u6cd5<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-41334fa0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-05-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/05\/\u7761\u904e\u591c-05-1024x1024.jpg\" alt=\"\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div 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