{"id":787,"date":"2021-10-15T15:03:44","date_gmt":"2021-10-15T07:03:44","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=787"},"modified":"2024-06-06T09:37:40","modified_gmt":"2024-06-06T01:37:40","slug":"%e7%b6%ad%e6%8c%81%e5%a5%bd%e9%ab%94%e5%8a%9b%ef%bc%8c%e5%88%86%e5%a8%a9%e5%a5%bd%e9%a0%86%e5%88%a9%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/","title":{"rendered":"<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/\">\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146\u662f\u4ec0\u9ebc\u539f\u56e0?4\u9762\u5411\u5224\u65b7\u771f\u5047\u5bae\u7e2e!<\/a>"},"content":{"rendered":"\n<p>\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146\u662f\u4ec0\u9ebc\u539f\u56e0\uff0c\u6b78\u7d0d\u51fa\u5e38\u898b\u76845\u7a2e\u5bae\u7e2e\u539f\u56e0\uff0c\u4e26\u50b3\u6388\u5982\u4f55\u5206\u8fa8\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e\uff0c\u7522\u524d\u5fb5\u5146\u53c8\u6709\u54ea\u4e9b?3\u5206\u7a2e\u8b93\u4f60\u79d2\u61c2\u9019\u4e9b\u751f\u7522\u524d\u5fc5\u7d93\u7684\u904e\u7a0b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fcc391dfb6c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69fcc391dfb6c\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#%e5%ae%ae%e7%b8%ae%e7%9a%84%e6%84%9f%e8%a6%ba\" title=\"\u5bae\u7e2e\u7684\u611f\u89ba\">\u5bae\u7e2e\u7684\u611f\u89ba<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#%e5%81%87%e6%80%a7%e5%ae%ae%e7%b8%ae%e6%98%af%e7%82%ba%e7%94%9f%e7%94%a2%e4%bd%9c%e6%ba%96%e5%82%99\" title=\"\u5047\u6027\u5bae\u7e2e\u662f\u70ba\u751f\u7522\u4f5c\u6e96\u5099\">\u5047\u6027\u5bae\u7e2e\u662f\u70ba\u751f\u7522\u4f5c\u6e96\u5099<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#%e4%b8%8d%e5%90%8c%e6%87%b7%e5%ad%95%e9%80%b1%e6%95%b8%e5%ae%ae%e7%b8%ae%ef%bc%8c%e6%84%8f%e7%be%a9%e5%a4%a7%e4%b8%8d%e5%90%8c\" title=\"\u4e0d\u540c\u61f7\u5b55\u9031\u6578\u5bae\u7e2e\uff0c\u610f\u7fa9\u5927\u4e0d\u540c\">\u4e0d\u540c\u61f7\u5b55\u9031\u6578\u5bae\u7e2e\uff0c\u610f\u7fa9\u5927\u4e0d\u540c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#%e7%82%ba%e4%bd%95%e4%b8%80%e7%9b%b4%e5%ae%ae%e7%b8%ae%e4%bd%86%e6%b2%92%e6%9c%89%e7%94%a2%e5%85%86\" title=\"\u70ba\u4f55\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146?\">\u70ba\u4f55\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#4%e5%80%8b%e9%9d%a2%e5%90%91%e5%88%a4%e6%96%b7%e7%9c%9f%e5%ae%ae%e7%b8%ae%e8%88%87%e5%81%87%e5%ae%ae%e7%b8%ae\" title=\"4\u500b\u9762\u5411\u5224\u65b7\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e\">4\u500b\u9762\u5411\u5224\u65b7\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/#%e7%95%b6%e5%87%ba%e7%8f%be%e9%80%99%e4%ba%9b%e7%94%a2%e5%89%8d%e5%be%b5%e5%85%86%e4%bb%a3%e8%a1%a8%e5%bf%ab%e8%a6%81%e7%94%9f%e4%ba%86\" title=\"\u7576\u51fa\u73fe\u9019\u4e9b\u7522\u524d\u5fb5\u5146\u4ee3\u8868\u5feb\u8981\u751f\u4e86!\">\u7576\u51fa\u73fe\u9019\u4e9b\u7522\u524d\u5fb5\u5146\u4ee3\u8868\u5feb\u8981\u751f\u4e86!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ae%ae%e7%b8%ae%e7%9a%84%e6%84%9f%e8%a6%ba\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5bae\u7e2e\u7684\u611f\u89ba<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5f15\u8d77\u5bae\u7e2e\u7684\u539f\u56e0\u6709\u8a31\u591a\uff0c\u4f46\u5bae\u7e2e\u7684\u611f\u89ba\u662f\u4ec0\u9ebc?\u901a\u5e38\u5b55\u5a66\u5728\u61f7\u5b55\u4e2d\u671f\u958b\u59cb\u6703\u611f\u53d7\u5230\u5bae\u7e2e\uff0c\u9019\u7a31\u70ba\u5047\u6027\u5bae\u7e2e\uff0c\u7576\u5047\u6027\u5bae\u7e2e\u4f86\u81e8\u6642\uff0c\u4f60\u6703\u611f\u53d7\u5230\u4e0b\u8179\u90e8\u7684\u808c\u8089\u5728\u6536\u7dca\uff0c\u4e26\u4e14\u6c92\u6709\u898f\u5f8b\u7684\u6642\u9593\uff0c\u82e5\u4f60\u628a\u624b\u653e\u5728\u4e0b\u8179\u751a\u81f3\u53ef\u4ee5\u611f\u89ba\u5230\u5b50\u5bae\u8b8a\u5f97\u786c\u786c\u7684\uff0c\u4e14\u4f34\u96a8\u809a\u76ae\u7dca\u7e43\uff0c\u4f46\u4e26\u975e\u6bcf\u4e00\u500b\u5b55\u5a66\u90fd\u80fd\u611f\u53d7\u5230\u5047\u6027\u5bae\u7e2e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%81%87%e6%80%a7%e5%ae%ae%e7%b8%ae%e6%98%af%e7%82%ba%e7%94%9f%e7%94%a2%e4%bd%9c%e6%ba%96%e5%82%99\"><\/span><strong>\u5047\u6027\u5bae\u7e2e\u662f\u70ba\u751f\u7522\u4f5c\u6e96\u5099<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b50\u5bae\u808c\u5c64\u662f\u7531\u55ae\u7368\u7684\u5e73\u6ed1\u808c\u7d44\u5408\u800c\u6210\uff0c\u5e73\u6ed1\u808c\u4e3b\u8981\u7684\u529f\u80fd\u5c31\u662f\u9032\u884c\u5b50\u5bae\u6536\u7e2e\uff0c\u800c\u7576\u5404\u500b\u5e73\u6ed1\u808c\u7368\u7acb\u904b\u4f5c\u6642\uff0c\u9019\u6642\u5c31\u6703\u7522\u751f\u4e0d\u898f\u5f8b\u7684\u6536\u7e2e\uff0c\u4e5f\u5c31\u662f\u5047\u6027\u6536\u7e2e\u3002<\/p>\n\n\n\n<p>\u800c\u5047\u6027\u6536\u7e2e\u4e26\u4e0d\u6703\u5c0e\u81f4\u5206\u5a29\uff0c\u4e3b\u8981\u662f\u8b93\u5b50\u5bae\u9838\u505a\u751f\u7522\u524d\u7684\u6696\u8eab\uff0c\u4ee5\u5229\u771f\u6b63\u5bae\u7e2e\u4f86\u81e8\u6642\uff0c\u5b50\u5bae\u9838\u80fd\u9806\u5229\u6253\u958b\uff0c\u5206\u5a29\u51fa\u80ce\u5152\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e5%90%8c%e6%87%b7%e5%ad%95%e9%80%b1%e6%95%b8%e5%ae%ae%e7%b8%ae%ef%bc%8c%e6%84%8f%e7%be%a9%e5%a4%a7%e4%b8%8d%e5%90%8c\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u4e0d\u540c\u61f7\u5b55\u9031\u6578\u5bae\u7e2e\uff0c\u610f\u7fa9\u5927\u4e0d\u540c<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u983b\u7e41\u5bae\u7e2e\u767c\u751f\u5728\u61f7\u5b55<\/strong><strong>20~37<\/strong><strong>\u9031\u9593<\/strong><strong>:<\/strong><strong>\u53ef\u80fd\u6709\u65e9\u7522\u73fe\u8c61<\/strong><strong>!<\/strong><\/p>\n\n\n\n<p>\u6b63\u5e38\u4f86\u8aaa\uff0c\u61f7\u5b5530\u9031\u4ee5\u524d\uff0c\u6bcf\u4e00\u5c0f\u6642\u5bae\u7e2e\u8981\u5c0f\u65bc3\u6b21\uff1b\u61f7\u5b5530\u9031\u4ee5\u5f8c\uff0c\u6bcf\u4e00\u5c0f\u6642\u5bae\u7e2e\u8981\u5c0f\u65bc4\u6b21\uff0c\u82e5\u8d85\u904e\u9019\u500b\u6a19\u6e96\uff0c\u4e14\u4f34\u96a8\u5287\u70c8\u75bc\u75db\u3001\u8179\u90e8\u4e0b\u589c\u611f\uff0c\u5247\u8981\u5c0f\u5fc3\u53ef\u80fd\u662f\u65e9\u7522\u73fe\u8c61\uff0c\u4e00\u822c\u5c31\u91ab\u5f8c\u6703\u9032\u884c\u5b89\u80ce\uff0c\u4ee5\u78ba\u4fdd\u5b55\u5a66\u8207\u80ce\u5152\u80fd\u5920\u5b89\u5168\u5ea6\u904e\u5b55\u671f\u3002<\/p>\n\n\n\n<p><strong>\u983b\u7e41\u5bae\u7e2e\u767c\u751f\u5728\u61f7\u5b55<\/strong><strong>37<\/strong><strong>\u9031\u4ee5\u5f8c<\/strong><strong>:<\/strong><strong>\u8868\u793a\u5feb\u8981\u751f\u4e86<\/strong><strong>!<\/strong><\/p>\n\n\n\n<p>\u7576\u61f7\u5b5537\u9031\u5f8c\uff0c\u767c\u73fe\u983b\u7e41\u5bae\u7e2e\u6642\uff0c\u5b55\u5abd\u54aa\u9700\u8981\u7279\u5225\u7559\u610f\uff0c\u53ef\u4ee5\u8f49\u63db\u59ff\u52e2\u3001\u6d17\u500b\u71b1\u6c34\u6fa1\uff0c\u770b\u770b\u5bae\u7e2e\u983b\u7387\u662f\u5426\u6709\u4e0b\u964d\uff0c\u5982\u679c\u9084\u662f\u4e0d\u65b7\u6536\u7e2e(\u7d04\u6bcf10\u5206\u9418\u4e09\u6b21\u5bae\u7e2e)\uff0c\u4e14\u5448\u73fe\u898f\u5f8b\u6536\u7e2e\u6642\uff0c\u4ee3\u8868\u53ef\u80fd\u5feb\u8981\u751f\u4e86!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%82%ba%e4%bd%95%e4%b8%80%e7%9b%b4%e5%ae%ae%e7%b8%ae%e4%bd%86%e6%b2%92%e6%9c%89%e7%94%a2%e5%85%86\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u70ba\u4f55\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u901a\u5e38\u5728\u61f7\u5b55\u7b2c6\u500b\u6708\u958b\u59cb\u5c31\u80fd\u611f\u89ba\u5230\u5047\u6027\u5bae\u7e2e\uff0c\u800c\u662f\u4ec0\u9ebc\u539f\u56e0\u8b93\u5b55\u5a66\u611f\u53d7\u5230\u983b\u7e41\u7684\u5047\u6027\u5bae\u7e2e\u5462?<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 1. <\/strong><strong>\u80ce\u52d5\u592a\u6fc0\u70c8<\/strong><\/p>\n\n\n\n<p>\u7576\u80ce\u5152\u5728\u5b50\u5bae\u5167\u7ffb\u6efe\u6642\uff0c\u4e5f\u6703\u78b0\u89f8\u5230\u5b50\u5bae\u58c1\uff0c\u9032\u800c\u5f15\u767c\u5b50\u5bae\u6536\u7e2e\uff0c\u6240\u4ee5\u82e5\u80ce\u52d5\u7684\u975e\u5e38\u53b2\u5bb3\uff0c\u5b50\u5bae\u6536\u7e2e\u7684\u983b\u7387\u4e5f\u6703\u6bd4\u8f03\u9ad8\uff0c\u5efa\u8b70\u5abd\u5abd\u53ef\u4ee5\u8f15\u8f15\u64ab\u6478\u809a\u5b50\uff0c\u8acb\u80ce\u5152\u4e56\u4e00\u9ede\u5537!<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 2. <\/strong><strong>\u592a\u75b2\u618a\u3001\u7dca\u7e43<\/strong><\/p>\n\n\n\n<p>\u7814\u7a76\u767c\u73fe\u5b55\u671f\u592a\u75b2\u618a\u3001\u7dca\u7e43\u4e5f\u6703\u5c0e\u81f4\u5bae\u7e2e\u983b\u7e41\uff0c\u6240\u4ee5\u5efa\u8b70\u5b55\u5a66\u5e73\u6642\u53ef\u4ee5\u591a\u4f11\u606f\uff0c\u4e26\u4e14\u807d\u807d\u8f15\u97f3\u6a02\u3001\u6d17\u500b\u71b1\u6c34\u6fa1\u653e\u9b06\u5fc3\u60c5\uff0c\u4ee5\u514d\u592a\u904e\u75b2\u5026\u5c0e\u81f4\u5bae\u7e2e\u767c\u751f\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 3. <\/strong><strong>\u642c\u91cd\u7269<\/strong><\/p>\n\n\n\n<p>\u63d0\u91cd\u7269\u6642\u53ef\u80fd\u6703\u58d3\u8feb\u5230\u4e0b\u8179\uff0c\u4f7f\u5b50\u5bae\u5145\u8840\u9032\u800c\u7522\u751f\u5bae\u7e2e\uff0c\u5efa\u8b70\u5b55\u671f\u642c\u91cd\u7269\u53ef\u4ee5\u8acb\u5bb6\u4eba\u4ee3\u52de\uff0c\u82e5\u4e0d\u5f97\u5df2\u4e00\u5b9a\u8981\u81ea\u5df1\u63d0\u8d77\uff0c\u5efa\u8b70\u5148\u8e72\u4e0b\u62ff\u597d\u7269\u54c1\uff0c\u518d\u7de9\u7de9\u8d77\u8eab\u5537\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 4. <\/strong><strong>\u6c34\u5206\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p>\u7576\u9ad4\u5167\u6c34\u5206\u4e0d\u8db3\u6216\u812b\u6c34\u7684\u8a71\uff0c\u8840\u6db2\u6703\u6e1b\u5c11\uff0c\u59cb\u5b50\u5bae\u56e0\u70ba\u7f3a\u6c34\u800c\u5c0e\u81f4\u983b\u7e41\u7684\u5bae\u7e2e\u3001\u75d9\u6523\uff0c\u6240\u4ee5\u5efa\u8b70\u5b55\u5a66\u6bcf\u65e5\u90fd\u8981\u651d\u53d6\u8db3\u5920\u7684\u6c34\u5206\uff0c\u4ee5\u514d\u5bae\u7e2e\u4e0d\u9069\u3002<\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><strong> 5. <\/strong><strong>\u75be\u75c5<\/strong><\/p>\n\n\n\n<p>\u5b55\u671f\u5206\u6ccc\u7269\u589e\u591a\uff0c\u82e5\u4e00\u4e0d\u5c0f\u5fc3\u5f88\u5bb9\u6613\u7522\u751f\u6ccc\u5c3f\u9053\u611f\u67d3\uff0c\u4f46\u7531\u65bc\u8180\u80f1\u4f4d\u65bc\u5b50\u5bae\u524d\u65b9\uff0c\u4e00\u65e6\u611f\u67d3\u767c\u751f\uff0c\u6703\u56e0\u70ba\u767c\u708e\u7684\u4f4d\u7f6e\u8ddd\u96e2\u5b50\u5bae\u592a\u8fd1\uff0c\u800c\u5c0e\u81f4\u5b50\u5bae\u6536\u7e2e\uff0c\u4f46\u53ea\u8981\u63a5\u53d7\u85e5\u7269\u6cbb\u7642\uff0c\u901a\u5e38\u90fd\u80fd\u5920\u7de9\u89e3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%e5%80%8b%e9%9d%a2%e5%90%91%e5%88%a4%e6%96%b7%e7%9c%9f%e5%ae%ae%e7%b8%ae%e8%88%87%e5%81%87%e5%ae%ae%e7%b8%ae\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">4\u500b\u9762\u5411\u5224\u65b7\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u9762\u5411<\/strong><strong> 1. <\/strong><strong>\u6642\u9593<\/strong><\/p>\n\n\n\n<p>\u901a\u5e38\u5047\u6027\u5bae\u7e2e\u662f\u4e0d\u898f\u5f8b\u7684\uff0c\u800c\u4e14\u4e0d\u6703\u8d8a\u4f86\u8d8a\u983b\u7e41\uff0c\u4f46\u5982\u679c\u662f\u5206\u5a29\u524d\u7684\u771f\u5bae\u7e2e\uff0c\u5247\u6703\u898f\u5f8b\u6536\u7e2e\uff0c\u4e14\u6703\u8d8a\u4f86\u8d8a\u8d8a\u4f86\u8d8a\u983b\u7e41\uff0c\u7d0430~70\u79d2\u4e00\u6b21\u3002<\/p>\n\n\n\n<p><strong>\u9762\u5411<\/strong><strong> 2. <\/strong><strong>\u6539\u8b8a\u52d5\u4f5c<\/strong><\/p>\n\n\n\n<p>\u82e5\u662f\u5047\u6027\u5bae\u7e2e\u7684\u8a71\uff0c\u6536\u7e2e\u983b\u7387\u8207\u5f37\u5ea6\u6703\u96a8\u8457\u4f60\u7684\u52d5\u4f5c\u3001\u59ff\u52e2\u7684\u6539\u8b8a\uff0c\u751a\u81f3\u80fd\u5920\u505c\u6b62\u6536\u7e2e\uff1b\u800c\u771f\u6b63\u7684\u5bae\u7e2e\uff0c\u5b83\u7684\u983b\u7387\u8207\u5f37\u5ea6\u662f\u7121\u6cd5\u96a8\u8457\u52d5\u4f5c\u3001\u59ff\u52e2\u800c\u6539\u8b8a\u3002<\/p>\n\n\n\n<p><strong>\u9762\u5411<\/strong><strong> 3. <\/strong><strong>\u5f37\u5ea6<\/strong><\/p>\n\n\n\n<p>\u5047\u6027\u5bae\u7e2e\u7684\u5f37\u5ea6\u4e26\u4e0d\u6703\u8d8a\u4f86\u8d8a\u5f37\uff0c\u4f46\u771f\u5bae\u7e2e\u7684\u5f37\u5ea6\u5247\u6703\u96a8\u8457\u6642\u9593\u8d8a\u4f86\u8d8a\u5f37\uff0c\u751a\u81f3\u6703\u75db\u5230\u7121\u6cd5\u4e0b\u5e8a\u3001\u7ffb\u8eab\u3002<\/p>\n\n\n\n<p><strong>\u9762\u5411<\/strong><strong> 4. <\/strong><strong>\u75bc\u75db\u4f4d\u7f6e<\/strong><\/p>\n\n\n\n<p>\u5047\u6027\u5bae\u7e2e\u901a\u5e38\u53ea\u6703\u767c\u751f\u5728\u4e0b\u8179\u90e8\uff0c\u6240\u4ee5\u4f60\u53ea\u5f8c\u611f\u53d7\u5230\u524d\u65b9\u8179\u90e8\u75bc\u75db\uff0c\u985e\u4f3c\u50cf\u7d93\u75db\u7684\u611f\u89ba\uff1b\u771f\u6027\u5bae\u7e2e\u6703\u611f\u53d7\u5230\u5f8c\u80cc\u75e0\u75db\uff0c\u751a\u81f3\u6703\u6162\u6848\u5ef6\u4f38\u5230\u524d\u5074\u4e0b\u8179\u90e8\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6087\/\"><em>\u809a\u5b50\u75db\u662f\u5bf6\u5bf6\u8981\u9000\u623f\u4e86<\/em><em>?3<\/em><em>\u9ede\u5224\u65b7\u9663\u75db\u771f\u5047\u8207\u7de9\u89e3\u8a23\u7ac5<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%95%b6%e5%87%ba%e7%8f%be%e9%80%99%e4%ba%9b%e7%94%a2%e5%89%8d%e5%be%b5%e5%85%86%e4%bb%a3%e8%a1%a8%e5%bf%ab%e8%a6%81%e7%94%9f%e4%ba%86\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u7576\u51fa\u73fe\u9019\u4e9b\u7522\u524d\u5fb5\u5146\u4ee3\u8868\u5feb\u8981\u751f\u4e86!<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7522\u524d\u5fb5\u5146\u4e26\u6c92\u6709\u9806\u5e8f\u4e4b\u5206\uff0c\u4f46\u5e38\u898b\u7684\u7522\u524d\u5fb5\u5146\u6709\u898f\u5f8b\u5bae\u7e2e(\u9663\u75db)\u3001\u7834\u6c34\u3001\u843d\u7d05\u3001\u4fbf\u610f\u611f\u3001\u8170\u90e8\u75e0\u75db\uff0c\u898f\u5f8b\u5bae\u7e2e\u53c8\u7a31\u70ba\u9663\u75db\uff0c\u5c31\u50cf\u6d77\u6d6a\u4e00\u6a23\uff0c\u6709\u4e00\u5b9a\u7684\u898f\u5f8b\uff0c\u4e14\u983b\u7387\u6703\u8d8a\u4f86\u8d8a\u5bc6\u96c6\uff0c\u5f37\u5ea6\u4e5f\u6703\u589e\u5f37\uff1b\u7834\u6c34\u5247\u662f\u7f8a\u819c\u7834\u88c2\uff0c\u7f8a\u6c34\u6d41\u51fa\uff1b\u843d\u7d05\u5247\u662f\u5b50\u5bae\u9838\u7684\u5fae\u8840\u7ba1\u7834\u88c2\uff0c\u4f7f\u4f60\u7522\u751f\u5496\u5561\u8272\u3001\u7d05\u8272\u7684\u5206\u6ccc\u7269\uff1b\u53e6\u5916\u4e5f\u6709\u4e9b\u7522\u5a66\u5206\u4eab\uff0c\u7522\u524d\u6703\u6709\u5287\u70c8\u7684\u8170\u75e0\uff0c\u751a\u81f3\u6703\u6709\u4fbf\u610f\u611f\u7522\u751f\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9463\/\"><em>4<\/em><em>\u5927\u7522\u5146\u75c7\u72c0\uff0c\u8b93\u59b3\u8f15\u9b06\u5f85\u7522\u4e0d\u88ab\u9000\u8ca8<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/hospitalbag\/\">\u751f\u7522\u5305\u3001\u5f85\u7522\u5305\u63a8\u85a6 | \u5b8c\u6574\u5b55\u671f\u5f85\u7522\u5168\u7cfb\u5217\u7d44\u5408!<\/a>)<\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935<a href=\"https:\/\/www.instagram.com\/mamaway_tw\/\">\u00a0IG<\/a>\u00a0\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<p>\ud83d\udc97 <strong>\u95dc\u6ce8\u5abd\u5abd\u9935\u00a0<a href=\"https:\/\/www.facebook.com\/mamaway.tw\/?locale=zh_TW\">FB<\/a>\u00a0\u53c3\u8207\u66f4\u591a\u5abd\u5abd\u8a71\u984c<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599:<\/p>\n\n\n\n<ol class=\"wp-block-list\" style=\"list-style-type:1\">\n<li><a href=\"https:\/\/bloomlife.com\/preg-u\/braxton-hicks-28-weeks-relax-thats-totally-normal\/\">Braxton Hicks Contractions\u2014Answers to Your Top Questions!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bloomlife.com\/preg-u\/difference-between-braxton-hicks-and-labor-contractions\/\">The Physiological Difference Between Braxton Hicks and Labor Contractions<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mombaby.com.tw\/articles\/1750\">\u809a\u5b50\u597d\u7dca\uff01\u5bae\u7e2e\u983b\u7e41\u8981\u7dca\u55ce\uff1f<\/a><\/li>\n<\/ol>\n\n\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u958b\u59cb--><br \/>\n<script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u7121\u7e2b\u5167\u8863,\u5167\u8932,\u6258\u8179\u5e36,\u5b55\u5a66\u8932,\u5b55\u54fa\u670d\u98fe,\u6708\u4eae\u6795\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n<p><!--\u8907\u5236\u6b64\u5340\u584a\u5230WP \u7d50\u675f--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146\u662f\u4ec0\u9ebc\u539f\u56e0\uff0c\u6b78\u7d0d\u51fa\u5e38\u898b\u76845\u7a2e\u5bae\u7e2e\u539f\u56e0\uff0c\u4e26\u50b3\u6388\u5982\u4f55\u5206\u8fa8\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e\uff0c\u7522\u524d\u5fb5\u5146\u53c8\u6709\u54ea\u4e9b?3\u5206\u7a2e\u8b93\u4f60\u79d2\u61c2\u9019\u4e9b\u751f\u7522\u524d\u5fc5\u7d93\u7684\u904e\u7a0b\u3002<\/p>\n","protected":false},"author":1,"featured_media":8164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[13,8],"tags":[3884,2016],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hospital-bag","category-delivery","tag-3884","tag-2016"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146\u662f\u4ec0\u9ebc\u539f\u56e0?4\u9762\u5411\u5224\u65b7\u771f\u5047\u5bae\u7e2e! - mamaway<\/title>\n<meta name=\"description\" content=\"\u4e00\u76f4\u5bae\u7e2e\u4f46\u6c92\u6709\u7522\u5146\u662f\u4ec0\u9ebc\u539f\u56e0\uff0c\u6b78\u7d0d\u51fa\u5e38\u898b\u76845\u7a2e\u5bae\u7e2e\u539f\u56e0\uff0c\u4e26\u50b3\u6388\u5982\u4f55\u5206\u8fa8\u771f\u5bae\u7e2e\u8207\u5047\u5bae\u7e2e\uff0c\u7522\u524d\u5fb5\u5146\u53c8\u6709\u54ea\u4e9b?3\u5206\u7a2e\u8b93\u4f60\u79d2\u61c2\u9019\u4e9b\u751f\u7522\u524d\u5fc5\u7d93\u7684\u904e\u7a0b\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/787\/delivery\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" 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