{"id":793,"date":"2022-04-18T08:29:00","date_gmt":"2022-04-18T00:29:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=793"},"modified":"2023-01-30T14:51:10","modified_gmt":"2023-01-30T06:51:10","slug":"10-point%e5%ad%95%e6%9c%9f%e9%80%99%e6%a8%a3%e6%b6%88%e6%b0%b4%e8%85%ab","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/793\/pregnancy\/","title":{"rendered":"\u5b55\u5a66\u6c34\u816b\u597d\u56f0\u64fe?\u4e2d\u91ab\u98f2\u98df\u642d\u914d\u6309\u6469\uff0c\u8fc5\u901f\u6d88\u9664\u61f7\u5b55\u6c34\u816b!"},"content":{"rendered":"\n<p>\u5b55\u5a66\u6c34\u816b\u611f\u5230\u597d\u56f0\u64fe\u55ce?\u9019\u7bc7\u544a\u8a34\u60a8\u6d88\u6c34\u816b\u600e\u9ebc\u5403\uff0c\u61f7\u5b55\u6c34\u816b\u5c31call 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href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/793\/pregnancy\/#%e6%b6%88%e6%b0%b4%e8%85%ab%e8%bf%b7%e6%80%9d\" title=\"\u6d88\u6c34\u816b\u8ff7\u601d\">\u6d88\u6c34\u816b\u8ff7\u601d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/793\/pregnancy\/#q%ef%bc%9a%e5%a4%9a%e5%96%9d%e7%b4%85%e8%b1%86%e6%b0%b4%e5%8f%af%e4%bb%a5%e6%b6%88%e6%b0%b4%e8%85%ab%ef%bc%9f\" title=\"Q\uff1a\u591a\u559d\u7d05\u8c46\u6c34\u53ef\u4ee5\u6d88\u6c34\u816b\uff1f&nbsp;\">Q\uff1a\u591a\u559d\u7d05\u8c46\u6c34\u53ef\u4ee5\u6d88\u6c34\u816b\uff1f&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/793\/pregnancy\/#q%ef%bc%9a%e6%98%af%e5%90%a6%e5%8f%af%e7%94%a8%e5%88%a9%e5%b0%bf%e5%8a%91%e6%b6%88%e6%b0%b4%e8%85%ab%ef%bc%9f\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e8%85%8e%e8%99%9b\"><\/span><strong>\u814e\u865b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u814e\u865b\u53ef\u80fd\u56e0\u5e38\u63d0\u91cd\u7269\u3001\u71ac\u591c\u7b49\u56e0\u7d20\u6240\u81f4\uff0c\u7528\u624b\u53bb\u6309\u58d3\u6c34\u816b\u8655\uff0c\u76ae\u819a\u4e5f\u6703\u6bd4\u8f03\u6162\u624d\u5f48\u56de\u53bb\u3002<\/p>\n\n\n\n<p>\u814e\u865b\u7684\u75c7\u72c0&nbsp;\uff1a<\/p>\n\n\n\n<p>\u814e\u865b\u7684\u5b55\u5a66\u5bb9\u6613\u8170\u75e0\u3001\u624b\u8173\u51b0\u51b7\u3002\u96d6\u7136\u5168\u8eab\u90fd\u53ef\u80fd\u6c34\u816b\uff0c\u4e0d\u904e\u4e0b\u80a2\u6703\u7279\u5225\u816b\u8139\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b0%a3%e6%bb%af\"><\/span><strong>\u6c23\u6eef<\/strong><span 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id=\"%e5%85%b6%e4%bb%96\"><\/span><strong>\u5176\u4ed6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8ca7\u8840\u3001\u71df\u990a\u4e0d\u826f\u7b49\u4ea6\u53ef\u80fd\u5c0e\u81f4\u6c34\u816b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%ad%e9%86%ab%e7%90%86%e8%ab%96%e8%a3%a1%ef%bc%8c%e6%b0%b4%e8%85%ab%e7%9a%84%e7%a8%8b%e5%ba%a6%e8%88%87%e9%83%a8%e4%bd%8d\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u4e2d\u91ab\u7406\u8ad6\u88e1\uff0c\u6c34\u816b\u7684\u7a0b\u5ea6\u8207\u90e8\u4f4d<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f9d\u64da\u6c34\u816b\u7684\u90e8\u4f4d\u4e0d\u540c\uff0c\u4e2d\u91ab\u4e5f\u5c07\u6c34\u816b\u5206\u70ba\u4e0d\u540c\u7684\u985e\u578b\u3002\u5982\u679c\u6c34\u5206\u7a4d\u805a\u5230\u5b50\u5bae\uff0c\u5927\u591a\u662f\u6307\u897f\u91ab\u6240\u8aaa\u7684\u7f8a\u6c34\u904e\u591a\uff0c\u5c31\u6703\u5f62\u6210\u300c\u5b50\u6eff\u300d\uff1b\u5018\u82e5\u6c34\u5206\u4e3b\u8981\u7a4d\u805a\u65bc\u4e0b\u80a2\uff0c\u5c31\u662f\u300c\u5b50\u6c23\u300d\uff08\u300c\u5b50\u6c23\u300d\u901a\u5e38\u56e0\u6c23\u6eef\u6240\u81f4\uff09\uff1b\u5982\u679c\u5168\u8eab\u90fd\u6c34\u816b\uff0c\u5c31\u662f\u300c\u5b50\u816b\u300d\u3002\u300c\u5b50\u816b\u300d\u7684\u5b55\u5a66\u5c3f\u91cf\u6703\u6e1b\u5c11\u3001\u6392\u5c3f\u4e0d\u9806\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b6%88%e6%b0%b4%e8%85%ab%e9%a3%b2%e9%a3%9f%e5%8e%9f%e5%89%87\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u6d88\u6c34\u816b\u98f2\u98df\u539f\u5247&nbsp;<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u5bcc\u542b\u9240\u7684\u98df\u7269<\/strong><\/p>\n\n\n\n<p>\u300c\u9209\u300d\u8207\u300c\u9240\u300d\u662f\u8ca0\u8cac\u8abf\u63a7\u7d30\u80de\u5167\u5916\u6c34\u5206\u7684\u91cd\u8981\u96e2\u5b50\uff0c\u7576\u651d\u53d6\u592a\u591a\u9209\u6642\uff0c\u6c34\u5206\u6703\u6eef\u7559\u65bc\u9ad4\u5167\uff0c\u800c\u5f15\u767c\u6c34\u816b\uff0c\u6240\u4ee5\u5fc5\u9808\u651d\u53d6\u5bcc\u542b\u9240\u7684\u98df\u7269\uff0c\u624d\u80fd\u7dad\u6301\u9ad4\u5167\u7684\u6c34\u5e73\u8861\uff0c\u5bcc\u542b\u9240\u7684\u98df\u7269\u5982\u4e0b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3010\u852c\u83dc\u985e\u3011\u83e0\u83dc\u3001\u83a7\u83dc\u3001\u5730\u74dc\u8449\u7b49\u3002<\/li>\n\n\n\n<li>\u3010\u5168\u6996\u96dc\u7ce7\u985e\u3011\u99ac\u9234\u85af\u3001\u5c71\u85e5\u3001\u5357\u74dc\u7b49\u3002<\/li>\n\n\n\n<li>\u3010\u6c34\u679c\u985e\u3011\u9999\u8549\u3001\u5947\u7570\u679c\u3001\u54c8\u5bc6\u74dc\u7b49\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>2.\u651d\u53d6\u512a\u8cea\u86cb\u767d\u8cea<\/strong><\/p>\n\n\n\n<p>\u7576\u86cb\u767d\u8cea\u651d\u53d6\u4e0d\u8db3\u6642\uff0c\u6703\u5f71\u97ff\u767d\u86cb\u767d\u7684\u5408\u6210\uff0c\u800c\u767d\u86cb\u767d\u6b63\u662f\u7dad\u6301\u9ad4\u5167\u6ef2\u900f\u58d3\u7684\u5927\u81e3\u4e4b\u4e00\uff0c\u6240\u4ee5\u7576\u767d\u86cb\u767d\u4e0d\u8db3\uff0c\u9ad4\u5167\u6ef2\u900f\u58d3\u7121\u6cd5\u7dad\u6301\u5e73\u8861\uff0c\u5c07\u6703\u9020\u6210\u6c34\u5206\u9032\u5165\u7d44\u7e54\u9593\uff0c\u5c0e\u81f4\u6c34\u816b\u767c\u751f\uff0c\u56e0\u6b64\u5efa\u8b70\u8981\u651d\u53d6\u512a\u8cea\u86cb\u767d\u8cea:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3010\u8089\u985e\u3011\u96de\u8089\u3001\u9bad\u9b5a\u7b49\u3002<\/li>\n\n\n\n<li>\u3010\u8c46\u985e\u3011\u8c46\u8150\u3001\u9df9\u5634\u8c46\u3001\u6241\u8c46\u7b49\u3002<\/li>\n\n\n\n<li>\u3010\u5976\u985e\u3011\u725b\u5976\u7b49\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>3.\u5229\u5c3f\u98df\u7269<\/strong><\/p>\n\n\n\n<p>\u7576\u7d44\u7e54\u4e2d\u6709\u904e\u591a\u6c34\u5206\u6642\uff0c\u53ef\u4ee5\u651d\u53d6\u5229\u5c3f\u98df\u7269\uff0c\u8b93\u591a\u9918\u7684\u6c34\u5206\u6392\u51fa\uff0c\u9032\u800c\u6e1b\u5c11\u6c34\u816b\u7684\u56f0\u64fe\uff0c\u4ee5\u4e0b\u90fd\u662f\u6709\u52a9\u65bc\u5229\u5c3f\u7684\u98df\u7269:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3010\u852c\u83dc\u985e\u3011\u51ac\u74dc\u3001\u7d72\u74dc\u3001\u5927\u9ec3\u74dc\u7b49\u3002<\/li>\n\n\n\n<li>\u3010\u6c34\u679c\u985e\u3011\u897f\u74dc\u3001\u9999\u74dc\u3001\u54c8\u5bc6\u74dc\u7b49\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b6%88%e6%b0%b4%e8%85%ab%e8%8c%b6%e9%a3%b2%e3%80%81%e8%97%a5%e8%86%b3\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u6d88\u6c34\u816b\u8336\u98f2\u3001\u85e5\u81b3<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u4e09<\/strong><strong>\u7a2e\u8336\u98f2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u813e\u5229\u6fd5\uff08\u9069\u5408\u813e\u865b\u8005\uff09\uff1a\u767d\u672e\u3001\u8d64\u5c0f\u8c46\u3001\u751f\u8591\u76ae\u3002<\/li>\n\n\n\n<li>\u88dc\u814e\u5229\u6fd5\uff08\u9069\u5408\u814e\u865b\u8005\uff09\uff1a\u675c\u4ef2\u3001\u9ed1\u8c46\u3002<\/li>\n\n\n\n<li>\u5bec\u80f8\u7406\u6c23\u3001\u8212\u809d\u5b89\u795e\uff08\u9069\u5408\u6c23\u6eef\u8005\uff09\uff1a\u9673\u76ae\u3001\u8607\u6897\u3001\u73ab\u7470\u82b1\u3001\u9178\u68d7\u4ec1\u3001\u67cf\u5b50\u4ec1\u3002\u6613\u8179\u7009\u8005\u73ab\u7470\u82b1\u3001\u9178\u68d7\u4ec1\u3001\u67cf\u5b50\u4ec1\u9700\u6e1b\u91cf\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6ce8\u610f\u4e8b\u9805\uff1a&nbsp;<\/strong>\u5982\u679c\u4e0d\u53ea\u6709\u4e00\u816b\u6c34\u816b\u539f\u56e0\uff0c\u4f8b\u5982\uff1a\u5408\u4f75\u813e\u865b\u3001\u814e\u865b\u8207\u6c23\u6eef\u8005\uff0c\u4e5f\u53ef\u4ee5\u4ea4\u66ff\u559d\u4ee5\u4e0a\u8336\u98f2\u3002\u4e00\u5929\u7684\u5206\u91cf\u70ba\u54041\uff5e2\u9322\uff08\u7d04\u70ba\u624b\u6293\u4e00\u5c0f\u628a\u7684\u5206\u91cf\uff09\uff0c\u53ef\u7528\u4f86\u53d6\u4ee3\u90e8\u5206\u6c34\u5206\u651d\u53d6\u3002\u6bcf\u6b21\u5efa\u8b70\u559d250C.C.\uff5e300C.C.\u7684\u5206\u91cf\uff0c\u6bcf\u6b21\u8336\u98f2\u61c9\u81f3\u5c11\u9593\u96942\uff5e3\u5c0f\u6642\u3002\u7b49\u6c34\u816b\u6bd4\u8f03\u6d88\u9000\u5f8c\u5373\u53ef\u505c\u6b62\u670d\u7528\uff1b\u5982\u679c\u51fa\u73fe\u8179\u7009\u75c7\u72c0\u61c9\u7acb\u5373\u505c\u6b62\u98f2\u7528\u3002\u4e0d\u904e\u559d\u8336\u98f2\u7121\u6cd5\u9810\u9632\u6c34\u816b\uff0c\u4e0d\u5efa\u8b70\u5728\u9084\u6c92\u6c34\u816b\u6642\u5c31\u63d0\u65e9\u958b\u59cb\u98f2\u7528\u3002<\/p>\n\n\n\n<p><strong>\u5982\u4f55\u714e\u8336\uff1a<\/strong>\u85e5\u6750\u6e05\u6d17\u4e7e\u6de8\uff0c\u4ee5\u68c9\u5e03\u888b\u5305\u88dd\u6216\u662f\u76f4\u63a5\u70f9\u716e\u5f8c\u518d\u904e\u6ffe\u7686\u53ef\u3002\u4ee51,500C.C.\u7684\u6c34\u716e\u8336\uff0c\u5f85\u6c34\u6efe\u5f8c\u52a0\u5165\u85e5\u6750\uff0c\u8f49\u4e2d\u5c0f\u706b\u7e7c\u7e8c\u716e20\u5206\u9418\uff0c\u7b49\u8336\u4e0d\u71d9\u53e3\u6642\u5f8c\u5373\u53ef\u98f2\u7528\uff0c\u4e2d\u85e5\u6750\u4e0d\u7528\u5403\u6389\u3002\uff08\u4e0d\u5efa\u8b70\u51b0\u6210\u51b7\u98f2\u5f8c\u518d\u98f2\u7528\uff0c\u6eab\u98f2\u7684\u6548\u679c\u8f03\u4f73\uff09\u3002<\/p>\n\n\n\n<p><strong>\u6d88\u6c34\u816b\u85e5\u81b3&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>\u8d64\u5c0f\u8c46\u9bfd\u9b5a\u6e6f\uff1a&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>\u6750\u6599\uff1a<\/strong>\u9bfd\u9b5a\u7d04300\uff5e500\u516c\u514b\u3001\u8d64\u5c0f\u8c465\u9322\u3001\u767d\u672e5\u9322\u3001\u9673\u76ae3\u9322\u3001\u751f\u85912\uff5e3\u9322\u3002<\/p>\n\n\n\n<p><strong>\u4f5c\u6cd5\uff1a&nbsp;<\/strong><\/p>\n\n\n\n<p>1.\u5148\u7528\u5e03\u5305\u597d\u85e5\u7269\uff0c\u518d\u5c071000C.C.\u7684\u6c34\uff08\u6c34\u91cf\u53ef\u914c\u91cf\u8abf\u6574\uff09\u716e\u6efe\u5f8c\u71c9\u716e\u85e5\u675030\u5206\u9418\u3002<\/p>\n\n\n\n<p>2.\u52a0\u9bfd\u9b5a\u5207\u584a\u6d17\u6de8\uff0c\u716e\u6efe10\u5206\u9418\uff0c\u53ef\u52a0\u7121\u9e7d\u91ac\u6cb9\u8abf\u5473\u3002<\/p>\n\n\n\n<p>3.\u8d77\u934b\u4e0a\u684c\uff0c\u53ef\u52062\uff5e3\u9910\u98df\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%bf%85%e9%a0%88%e5%85%88%e6%8e%92%e9%99%a4%e7%82%ba%e7%97%85%e7%90%86%e6%80%a7%e7%9a%84%e6%b0%b4%e8%85%ab\"><\/span><strong>\u5fc5\u9808\u5148\u6392\u9664\u70ba\u75c5\u7406\u6027\u7684\u6c34\u816b&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u96d6\u7136\u591a\u6578\u5b55\u5a66\u90fd\u6703\u6709\u6b63\u5e38\u751f\u7406\u6027\u7684\u6c34\u816b\uff0c\u4e0d\u904e\u90e8\u5206\u5b55\u5a66\u4ecd\u53ef\u80fd\u6709\u75c5\u7406\u6027\u7684\u6c34\u816b\uff0c\u4f8b\u5982\uff1a\u5b50\u7647\u524d\u75c7\u5c31\u5bb9\u6613\u6709\u6c34\u816b\u7684\u75c7\u72c0\u3002\uff08\u5b55\u5a66\u672c\u8eab\u6c92\u6709\u9ad8\u8840\u58d3\uff0c\u61f7\u5b55\u5f8c\u671f\u8840\u58d3\u624d\u5347\u9ad8\uff0c\u52a0\u4e0a\u5408\u4f75\u6709\u86cb\u767d\u5c3f\u7684\u60c5\u5f62\uff0c\u5373\u8868\u793a\u60a3\u6709\u5b50\u7647\u524d\u75c7\u3002\uff09<\/p>\n\n\n\n<p>\u75c5\u7406\u6027\u6c34\u816b\u6703\u6709\u8996\u529b\u6a21\u7cca\u3001\u982d\u75db\u3001\u8840\u58d3\u98c6\u9ad8\u7b49\u75c7\u72c0\uff0c\u5f9e\u4e2d\u91ab\u7684\u6c34\u816b\u985e\u578b\u800c\u8a00\uff0c\u6c23\u6eef\uff08\u6309\u58d3\u76ae\u819a\u6703\u8fc5\u901f\u5f48\u56de\uff09\u591a\u70ba\u6b63\u5e38\u751f\u7406\u6027\u6c34\u816b\uff1b\u5018\u82e5\u6309\u58d3\u76ae\u819a\u8f03\u6162\u624d\u5f48\u56de\uff0c\u5247\u751f\u7406\u6027\u6c34\u816b\u6216\u75c5\u7406\u6027\u6c34\u816b\u7686\u6709\u53ef\u80fd\uff0c\u61c9\u9a57\u5c3f\u86cb\u767d\u8207\u8840\u58d3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%97%a5%e5%b8%b8%e7%94%9f%e6%b4%bb%e4%b8%ad%ef%bc%8c%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e6%b0%b4%e8%85%ab%e7%9a%84%e6%96%b9%e5%bc%8f\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6709\u52a9\u65bc\u6539\u5584\u6c34\u816b\u7684\u65b9\u5f0f<\/mark>&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u61c9\u9069\u7576\u904b\u52d5\uff1a<\/strong>\u4f8b\u5982\uff1a\u591a\u6563\u6b65\u4fc3\u9032\u5168\u8eab\u8840\u6db2\u5faa\u74b0\u3002\u70ba\u4e86\u907f\u514d\u81ea\u5df1\u6309\u6469\u6309\u5230\u932f\u8aa4\u7684\u7a74\u9053\u5f15\u8d77\u5b50\u5bae\u6536\u7e2e\uff0c\u5176\u5be6\u7121\u9808\u4ee5\u6309\u6469\u4f86\u6d88\u6c34\u816b\uff0c\u5efa\u8b70\u4ee5\u6563\u6b65\u4f86\u4fc3\u9032\u56de\u6d41\u8f03\u70ba\u59a5\u7576\u3002\u82e5\u4ecd\u60f3\u6309\u6469\uff0c\u61c9\u5927\u9762\u7a4d\u8f15\u8f15\u6309\u6469\u5373\u53ef\u3002<\/p>\n\n\n\n<p><strong>2.\u76e1\u91cf\u4e0d\u8981\u4e45\u5750\u4e45\u7ad9<\/strong>\uff1a\u8077\u696d\u5a66\u5973\u6bcf1\uff5e2\u5c0f\u6642\u61c9\u8d77\u8eab\u6d3b\u52d5\u4e00\u4e0b\uff0c\u4e0a\u5ec1\u6240\u6216\u559d\u6c34\u7686\u53ef\uff1b\u5de5\u4f5c\u9700\u8981\u4e45\u7ad9\u8005\u53ef\u7a7f\u534a\u7b52\u5f48\u6027\u896a\u3002\u6797\u5de7\u6885\u91ab\u5e2b\u5efa\u8b70\uff0c\u5f48\u6027\u896a\u7684\u4e39\u6578\u4e0d\u5b9c\u8d85\u904e150\u4e39\u4ee5\u4e0a\uff0c\u4ee5\u514d\u592a\u7dca\u4e0d\u5229\u65bc\u8840\u6db2\u5faa\u74b0\u3002<\/p>\n\n\n\n<p><strong>3.\u4fdd\u6301\u5fc3\u60c5\u6109\u5feb<\/strong><\/p>\n\n\n\n<p>4.\u80a5\u80d6\u8005\u591a\u70ba\u75f0\u6fd5\u9ad4\u8cea\uff0c<strong>\u6c34\u5206\u4ee3\u8b1d\u4e0d\u4f73<\/strong>\uff0c\u6240\u4ee5\u8981\u9069\u5ea6\u63a7\u5236\u9ad4\u91cd\u3002<\/p>\n\n\n\n<p><strong>5.\u4e0d\u8981\u71ac\u591c<\/strong>\uff0c\u71ac\u591c\u50b7\u809d\u3001\u50b7\u814e\uff0c\u61c9\u65bc\u665a\u4e0a11\u9ede\u524d\u5c31\u5be2\uff0c\u7761\u7720\u5145\u8db3\u3002<\/p>\n\n\n\n<p><strong>6.\u7761\u524d\u53ef\u5c07\u8173\u62ac\u9ad8<\/strong>\uff0c\u5927\u7d0420\u5206\u9418\u5373\u53ef\uff0c\u4ee5\u514d\u8173\u9ebb\u3002<\/p>\n\n\n\n<p><strong>7.\u7a7f\u8457\u5bec\u9b06\u7684\u8863\u670d<\/strong>\u4ee5\u514d\u5f71\u97ff\u5230\u8840\u6db2\u5faa\u74b0\u3002<\/p>\n\n\n\n<p><strong>8.\u7761\u89ba\u6642\u5efa\u8b70\u671d\u5de6\u5074\u81e5\u8eba<\/strong>\u4ee5\u6e1b\u5c11\u4e0b\u80a2\u975c\u8108\u53d7\u5230\u58d3\u8feb\uff0c\u4e0d\u904e\u4ecd\u4ee5\u80fd\u8212\u9069\u7761\u7720\u70ba\u524d\u63d0\uff0c\u4e0d\u7528\u56b4\u683c\u9650\u5b9a\u7761\u59ff\u3002<\/p>\n\n\n\n<p>9.\u98f2\u98df\u7684\u65b9\u9762\uff0c\u61c9<strong>\u907f\u514d\u651d\u53d6\u904e\u591a\u9e7d\u5206<\/strong>\uff0c\u98f2\u98df\u6e05\u6de1\u3002<\/p>\n\n\n\n<p><strong>10.\u53ef\u9069\u91cf\u651d\u53d6\u542b\u9240\u7684\u98df\u7269<\/strong>\uff0c\u4f8b\u5982\uff1a\u9999\u8549\u3001\u83e0\u83dc\u3001\u5947\u7570\u679c\u3001\u5357\u74dc\u7b49\uff0c\u6709\u52a9\u65bc\u6d88\u6c34\u816b\u3002\u6b64\u5916\u74dc\u985e\u98df\u7269\u4e5f\u53ef\u4ee5\u5229\u5c3f\u6d88\u6c34\u816b\uff0c\u4e0d\u904e\u56e0\u5c6c\u6027\u5bd2\u6dbc\uff0c\u5efa\u8b70\u98df\u7528\u5c11\u91cf\u5373\u53ef\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b6%88%e6%b0%b4%e8%85%ab%e6%8c%89%e6%91%a9%e6%95%99%e5%ad%b8\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u6d88\u6c34\u816b\u6309\u6469\u6559\u5b78<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>step 1. \u8212\u7de9\u8173\u80cc\u6c34\u816b<\/strong><\/p>\n\n\n\n<p>\u4ee5\u96d9\u624b\u5927\u62c7\u6307\uff0c\u5f9e\u8173\u80cc\u4e2d\u592e\u6162\u6162\u5f80\u5916\u5074\u64a5\u958b<\/p>\n\n\n\n<p><strong>step 2. \u8212\u7de9\u8173\u8e1d\u6c34\u816b<\/strong><\/p>\n\n\n\n<p>\u4ee5\u62c7\u6307\u756b\u5713\u6309\u6469\u8173\u8e1d<\/p>\n\n\n\n<p><strong>step 3. \u8212\u7de9\u5c0f\u817f\u6c34\u816b<\/strong><\/p>\n\n\n\n<p>\u5f9e\u8173\u8e1d\u5f8c\u5074\u63a8\u5f80\u5c0f\u817f\u809a\u6162\u6162\u5411\u4e0a\u63a8<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%b6%88%e6%b0%b4%e8%85%ab%e8%bf%b7%e6%80%9d\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\"><strong>\u6d88\u6c34\u816b\u8ff7\u601d<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"q%ef%bc%9a%e5%a4%9a%e5%96%9d%e7%b4%85%e8%b1%86%e6%b0%b4%e5%8f%af%e4%bb%a5%e6%b6%88%e6%b0%b4%e8%85%ab%ef%bc%9f\"><\/span><strong>Q\uff1a\u591a\u559d\u7d05\u8c46\u6c34\u53ef\u4ee5\u6d88\u6c34\u816b\uff1f&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8a31\u591a\u5b55\u5a66\u6703\u4ee5\u559d\u7d05\u8c46\u6c34\u4f86\u6539\u5584\u6c34\u816b\uff0c\u4e0d\u904e\u6797\u5de7\u6885\u91ab\u5e2b\u6307\u51fa\uff0c\u7d05\u8c46\u6709\u6d3b\u8840\u5316\u7600\u7684\u6548\u679c\uff0c\u5b55\u671f\u4e0d\u5efa\u8b70\u591a\u559d\u3002\u5982\u679c\u60f3\u559d\u7d05\u8c46\u6c34\uff0c\u6700\u597d\u7d93\u91ab\u5e2b\u8a55\u4f30\uff0c\u4e0a\u9650\u70ba\u6bcf\u5929\u6700\u591a\u4e0d\u80fd\u8d85\u904e1,000C.C.\uff0c\u7d05\u8c46\u6c34\u4e0d\u8981\u716e\u592a\u6fc3\uff0c\u4e26\u4e14\u4e0d\u8981\u98df\u7528\u7d05\u8c46\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"q%ef%bc%9a%e6%98%af%e5%90%a6%e5%8f%af%e7%94%a8%e5%88%a9%e5%b0%bf%e5%8a%91%e6%b6%88%e6%b0%b4%e8%85%ab%ef%bc%9f\"><\/span><strong>Q\uff1a\u662f\u5426\u53ef\u7528\u5229\u5c3f\u5291\u6d88\u6c34\u816b\uff1f&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u96a8\u8457\u80ce\u5152\u65e5\u76ca\u6210\u9577\u8301\u58ef\u3001\u975c\u8108\u56de\u6d41\u53d7\u5230\u58d3\u8feb\uff0c\u61f7\u5b55\u5f8c\u671f\u591a\u6578\u5b55\u5a66\u90fd\u6703\u6c34\u816b\u3002\u56e0\u672b\u68a2\u5faa\u74b0\u4e0d\u4f73\uff0c\u4e0d\u50c5\u662f\u4e0b\u80a2\u6c34\u816b\uff0c\u6709\u4e9b\u5b55\u5abd\u54aa\u751a\u81f3\u9023\u624b\u6307\u90fd\u6c34\u816b\u5230\u767c\u9ebb\u3002\u5176\u5be6\u8a31\u591a\u4e0d\u540c\u7684\u56e0\u7d20\u90fd\u6703\u5f71\u97ff\u5230\u6c34\u5206\u7684\u4ee3\u8b1d\uff0c\u672c\u6587\u8acb\u4e2d\u91ab\u5e2b\u89e3\u6790\u5e38\u898b\u7684\u6c34\u816b\u539f\u56e0\uff0c\u4e26\u63d0\u51fa\u5404\u7a2e\u7de9\u89e3\u65b9\u5f0f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\uff0a\u8cc7\u6599\u4f86\u6e90\uff1a\u3010\u5b30\u5152\u8207\u6bcd\u89aa\u3011<\/p>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u7121\u7e2b\u5167\u8863,\u5167\u8932,\u6258\u8179\u5e36,\u5b55\u5a66\u8932,\u5b55\u54fa\u670d\u98fe\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5b55\u5a66\u6c34\u816b\u611f\u5230\u597d\u56f0\u64fe\u55ce?\u9019\u7bc7\u544a\u8a34\u60a8\u6d88\u6c34\u816b\u600e\u9ebc\u5403\uff0c\u61f7\u5b55\u6c34\u816b\u5c31call out\u7238\u7238\u5e6b\u5fd9\u6309\u6469\u5427!\u76f8\u4fe1\u65e5\u5e38\u5065\u5eb7\u98f2\u98df\u642d\u914d\u6d88\u6c34\u816b\u6309\u6469\uff0c\u5b55\u5abd\u5abd\u5f88\u5feb\u5c31\u80fd\u544a\u5225\u5927\u8c61\u817f\u4e86!<\/p>\n","protected":false},"author":1,"featured_media":19233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[9,2],"tags":[3878,3869],"class_list":["post-793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-physiological","category-pregnancy","tag-3878","tag-3869"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5b55\u5a66\u6c34\u816b\u597d\u56f0\u64fe?\u4e2d\u91ab\u98f2\u98df\u642d\u914d\u6309\u6469\uff0c\u8fc5\u901f\u6d88\u9664\u61f7\u5b55\u6c34\u816b! - mamaway<\/title>\n<meta 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