{"id":875,"date":"2022-10-01T08:16:00","date_gmt":"2022-10-01T00:16:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=875"},"modified":"2022-11-16T16:23:26","modified_gmt":"2022-11-16T08:23:26","slug":"%e8%bc%95%e9%ac%86%e6%93%8a%e6%95%97%e6%8e%89%e9%ab%ae%e5%9b%b0%e6%93%be","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/","title":{"rendered":"\u63ed\u66c9\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147!\u7522\u5f8c\u9019\u6a23\u505a\uff0c\u7c21\u55ae\u627e\u56de\u4eae\u9e97\u79c0\u9aee!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25035\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147700.jpg\" alt=\"\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147\" width=\"700\" height=\"366\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147700.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147700-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u7522\u5f8c\u6389\u9aee\u5abd\u54aa\u597d\u56f0\u64fe?\u982d\u9aee\u4e00\u76f4\u6389\u600e\u9ebc\u8fa6?\u4e00\u822c\u800c\u8a00\u5c6c\u65bc\u6b63\u5e38\u73fe\u8c61\uff0c\u4f46\u82e5\u6301\u7e8c\u4e00\u5e74\u4ee5\u4e0a\uff0c\u5abd\u54aa\u8981\u7279\u5225\u6ce8\u610f\u4e86!\u6050\u6015\u662f\u8ca7\u8840\u3001\u7532\u72c0\u817a\u75be\u75c5\u5f15\u8d77\u3002\u65e5\u5e38\u9019\u6a23\u505a\uff0c\u8b93\u4f60\u7522\u5f8c\u627e\u56de\u4eae\u9e97\u9ed1\u9aee!<\/p>\n<hr>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a01fba26d6c1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a01fba26d6c1\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/#%e9%a0%ad%e9%ab%ae%e4%b8%89%e9%9a%8e%e6%ae%b5%e7%94%9f%e9%95%b7%e9%80%b1%e6%9c%9f\" title=\"\u982d\u9aee\u4e09\u968e\u6bb5\u751f\u9577\u9031\u671f\">\u982d\u9aee\u4e09\u968e\u6bb5\u751f\u9577\u9031\u671f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/#%e6%8e%89%e5%a4%9a%e5%b0%91%e9%a0%ad%e9%ab%ae%e6%89%8d%e7%ae%97%e6%ad%a3%e5%b8%b8\" title=\"\u6389\u591a\u5c11\u982d\u9aee\u624d\u7b97\u6b63\u5e38?\">\u6389\u591a\u5c11\u982d\u9aee\u624d\u7b97\u6b63\u5e38?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/#%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae%e4%b8%89%e5%a4%a7%e5%85%83%e5%85%87\" title=\"\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147\">\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/#%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae%e6%9c%83%e7%b6%ad%e6%8c%81%e5%a4%9a%e4%b9%85\" title=\"\u7522\u5f8c\u6389\u9aee\u6703\u7dad\u6301\u591a\u4e45?\">\u7522\u5f8c\u6389\u9aee\u6703\u7dad\u6301\u591a\u4e45?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/875\/delivery\/#%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae\" title=\"\u5982\u4f55\u6539\u5584\u7522\u5f8c\u6389\u9aee?\">\u5982\u4f55\u6539\u5584\u7522\u5f8c\u6389\u9aee?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e9%a0%ad%e9%ab%ae%e4%b8%89%e9%9a%8e%e6%ae%b5%e7%94%9f%e9%95%b7%e9%80%b1%e6%9c%9f\"><\/span><span style=\"color: #3366ff;\"><strong>\u982d\u9aee\u4e09\u968e\u6bb5\u751f\u9577\u9031\u671f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u982d\u9aee3\u5927\u751f\u9577\u9031\u671f\u5305\u62ec\uff1a\u6210\u9577\u671f\u3001\u9000\u5316\u671f\u3001\u4f11\u6b62\u671f\u3002\u7576\u982d\u9aee\u5230\u4e86\u751f\u9577\u672b\u671f\uff0c\u63a5\u8457\u6703\u9032\u5165\u9000\u5316\u671f\uff0c\u7d30\u80de\u5206\u88c2\u6703\u505c\u6b62\uff0c\u6bdb\u7403\u840e\u7e2e\uff0c\u96a8\u5f8c\u9032\u5165\u4f11\u6b62\u671f\uff0c\u5f85\u4f11\u6b62\u671f\u7d50\u675f\u624d\u6703\u518d\u9577\u51fa\u65b0\u7684\u7d30\u9aee\u9032\u5165\u6210\u9577\u671f\u3002<\/p>\n<ul>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u6210\u9577\u671f(Anagen phase)<\/strong>:\u6b63\u5e38\u7684\u982d\u9aee\u670980%-90%\u90fd\u5c6c\u65bc\u6210\u9577\u671f\uff0c\u6bdb\u56ca\u662f\u5448\u73fe\u6d3b\u8000\u589e\u751f\u7684\u72c0\u614b\uff0c\u4e14\u6bdb\u7403\u8207\u6bdb\u6839\u90fd\u8207\u76ae\u819a\u7dca\u5bc6\u9023\u63a5\uff0c\u6240\u4ee5\u9019\u500b\u968e\u6bb5\u82e5\u786c\u626f\u4e0b\u982d\u9aee\uff0c\u6703\u6709\u75bc\u75db\u7684\u611f\u89ba\uff0c\u6210\u9577\u671f\u5927\u7d04\u7dad\u63013\u5e74\u7684\u6642\u9593\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u9000\u5316\u671f(Catagen phase)<\/strong>:\u5927\u7d04\u5360\u6240\u6709\u982d\u9aee\u76841%\uff0c\u6b64\u968e\u6bb5\u7684\u6bdb\u56ca\u7d30\u80de\u6b63\u9032\u5165\u51cb\u4ea1\uff0c\u6240\u4ee5\u7d30\u80de\u4e0d\u518d\u5206\u88c2\uff0c\u982d\u9aee\u4e5f\u4e0d\u6703\u518d\u8b8a\u9577\uff0c\u982d\u76ae\u4e0b\u7684\u6bdb\u7403\u4e5f\u9010\u6f38\u840e\u7e2e\uff0c\u9000\u5316\u671f\u7d042-3\u9031\u3002<\/span><\/li>\n<li><span style=\"font-family: 'Noto Sans TC';\"><strong>\u4f11\u6b62\u671f(Telogen phase)<\/strong>:\u591a\u7d04\u4f5410%-15%\u7684\u982d\u9aee\uff0c\u6bdb\u6839\u6703\u5f62\u6210\u68d2\u7403\u68cd\u72c0\uff0c\u982d\u9aee\u4e5f\u5df2\u7d93\u5b8c\u5168\u505c\u6b62\u751f\u9577\uff0c\u6240\u4ee5\u7576\u68b3\u982d\u9aee\u6642\uff0c\u982d\u9aee\u5f88\u5bb9\u6613\u5c31\u6389\u843d\u4e86\uff0c\u4f11\u6b62\u671f\u7d04\u5e73\u57473\u500b\u6708\u3002<\/span><\/li>\n<\/ul>\n<p><strong>\u203b\u982d\u9aee\u65b0\u9673\u4ee3\u8b1d\u76843<\/strong><strong>\u5927\u9031\u671f\uff1a\uff08\u5b55\u524d\uff5e\u7522\u5f8c\uff09<\/strong><\/p>\n<table style=\"width: 80%; font-size: 18px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"background-color: #fddccf; text-align: center;\" rowspan=\"2\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u5468\u671f<\/strong><\/span><\/td>\n<td style=\"background-color: #fddccf; text-align: center;\" rowspan=\"2\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u58fd\u547d<\/strong><\/span><\/td>\n<td style=\"background-color: #fddccf; text-align: center;\" colspan=\"3\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u4f54\u7e3d\u9aee\u91cf\u7684\u767e\u5206\u6bd4<\/strong><\/span><\/td>\n<td style=\"background-color: #fddccf; text-align: center;\" rowspan=\"2\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u7279\u5fb5<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"background-color: #fddccf; text-align: center;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u4e00\u822c\u4eba<\/strong><\/span><\/td>\n<td style=\"background-color: #fddccf; text-align: center;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u61f7\u5b55<\/strong><\/span><\/td>\n<td style=\"background-color: #fddccf; text-align: center;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u7522\u5f8c<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"background-color: #fcf4d7;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u751f\u9577\u671f<\/strong><\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u7dad\u63013\u5e74<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">80-90%<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u219190-95%<br>(\u9aee\u91cf\u589e)<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u2193&lt;90%<br>(\u6b78\u5e38\u614b)<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u982d\u9aee\u5805\u97cc\u3001\u4e0d\u812b\u843d<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"background-color: #fcf4d7;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u9000\u5316\u671f<\/strong><\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u7d042-3\u9031<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">1\uff05<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">1\uff05<\/span><\/td>\n<td bgcolor=\"#fcf8ea\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">1\uff05<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u958b\u59cb\u8106\u5f31\u3001\u7b49\u812b\u843d<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"background-color: #fcf4d7;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\"><strong>\u4f11\u6b62\u671f<\/strong><\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u7d043\u6708<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">10-15\uff05<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u21934%<br>(\u5c11\u6389\u9aee)<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u2191&gt;9\uff05<br>(\u591a\u6389\u9aee)<\/span><\/td>\n<td style=\"background-color: #fcf8ea;\"><span class=\"t1\" style=\"font-family: 'Noto Sans TC';\">\u982d\u9aee\u8001\u820a\u3001\u6613\u812b\u843d<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"%e6%8e%89%e5%a4%9a%e5%b0%91%e9%a0%ad%e9%ab%ae%e6%89%8d%e7%ae%97%e6%ad%a3%e5%b8%b8\"><\/span><strong>\u6389\u591a\u5c11\u982d\u9aee\u624d\u7b97\u6b63\u5e38?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u822c\u800c\u8a00\uff0c\u4e00\u5929\u843d\u9aee\u6578\u91cf\u5c11\u65bc100\u6839\u5c6c\u65bc\u6b63\u5e38\u751f\u7406\u73fe\u8c61\uff0c\u800c\u7522\u5f8c\u591a\u7a2e\u56e0\u7d20\u7684\u5f71\u97ff\uff0c\u6240\u4ee5\u4e00\u5929\u843d\u9aee\u6578\u91cf\u6050\u9ad8\u9054300\u6839\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae%e4%b8%89%e5%a4%a7%e5%85%83%e5%85%87\"><\/span><span style=\"color: #3366ff;\"><strong>\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>(\u4e00)\u61f7\u5b55\u6fc0\u7d20\u7684\u8b8a\u5316<\/strong><\/p>\n<p>\u61f7\u5b55\u7684\u5abd\u54aa\uff0c\u56e0\u9ad4\u5167\u96cc\u6fc0\u7d20\u5927\u5e45\u589e\u52a0\uff0c\u4f7f\u6210\u9577\u671f\u7684\u982d\u9aee\u6bd4\u4f8b\u589e\u52a0\uff0c\u6240\u4ee5\u6703\u6709\u5b55\u671f\u982d\u9aee\u8b8a\u591a\u7684\u611f\u89ba\u3002\u4f46\u751f\u7522\u5f8c\u4e5f\u56e0\u70ba\u96cc\u6fc0\u7d20\u5feb\u901f\u4e0b\u964d\uff0c\u6240\u4ee5\u539f\u8655\u65bc\u6210\u9577\u671f\u7684\u982d\u9aee\uff0c\u6703\u9032\u5165\u4f11\u6b62\u671f\uff0c\u9020\u6210\u7522\u5f8c\u6389\u9aee\u7684\u73fe\u8c61!<\/p>\n<p><strong>(\u4e8c)\u751f\u7522\u5c0e\u81f4\u7522\u5f8c\u7f3a\u9435<\/strong><\/p>\n<p>\u6b63\u5e38\u5206\u5a29\u7684\u51fa\u8840\u91cf\u7d04300ml\u4ee5\u5167\uff0c\u4f46\u82e5\u751f\u7522\u904e\u7a0b\u6709\u5927\u91cf\u51fa\u8840\u7684\u5abd\u54aa\uff0c\u6216\u662f\u5b55\u671f\u5c31\u6709\u56b4\u91cd\u8ca7\u8840\u8005\uff0c\u7522\u5f8c\u6389\u9aee\u7684\u72c0\u6cc1\u90fd\u6703\u66f4\u660e\u986f\uff0c\u56e0\u70ba\u7576\u9ad4\u5167\u6c92\u6709\u8db3\u5920\u7684\u9435\u6642\uff0c\u9ad4\u5167\u5c31\u7121\u6cd5\u7522\u751f\u8db3\u5920\u7684\u7d05\u8840\u7403\uff0c\u800c\u7d05\u8840\u7403\u7684\u4e3b\u8981\u529f\u80fd\u662f\u651c\u5e36\u6c27\u6c23\uff0c\u904b\u9001\u6c27\u6c23\u5230\u9ad4\u5167\u7d30\u80de\u9032\u884c\u751f\u9577\u8207\u4fee\u5fa9\uff0c\u6545\u82e5\u9ad4\u5167\u7f3a\u9435\uff0c\u5c31\u6703\u5f71\u97ff\u5230\u982d\u9aee\u6b63\u5e38\u751f\u9577\u3002<\/p>\n<p><strong>(\u4e09)\u7522\u5f8c\u75b2\u5026\u8207\u58d3\u529b<\/strong><\/p>\n<p>\u7522\u5f8c\u56e0\u70ba\u8981\u7167\u9867\u4f5c\u606f\u4e0d\u5b9a\u7684\u65b0\u751f\u5152\uff0c\u9020\u6210\u5abd\u54aa\u58d3\u529b\u5927\u3001\u7761\u7720\u4e0d\u8db3\uff0c\u7576\u6c92\u6709\u7372\u5f97\u8db3\u5920\u7684\u7761\u7720\u6642\uff0c\u9ad4\u5167\u7684\u4ea4\u611f\u795e\u7d93\u6703\u512a\u5148\u767c\u63ee\u4f5c\u7528\uff0c\u9020\u6210\u5fc3\u8df3\u52a0\u901f\u3001\u8840\u7ba1\u6536\u7e2e\uff0c\u5c0e\u81f4\u8840\u6db2\u5faa\u74b0\u8b8a\u5dee\uff0c\u8b93\u8840\u7ba1\u7121\u8db3\u5920\u7684\u6d41\u901f\u5c07\u990a\u5206\u3001\u6c34\u5206\u904b\u8f38\u5230\u6bdb\u56ca\uff0c\u4f7f\u65b0\u5192\u51fa\u7684\u982d\u9aee\u8d8a\u4f86\u8d8a\u7d30\uff0c\u9032\u800c\u63d0\u5347\u843d\u9aee\u7684\u53ef\u80fd!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25038\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-2-1024x1024.jpg\" alt=\"\u7522\u5f8c\u6389\u9aee\u4e09\u500b\u539f\u56e0\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-2.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-2-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-2-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae%e6%9c%83%e7%b6%ad%e6%8c%81%e5%a4%9a%e4%b9%85\"><\/span><span style=\"color: #3366ff;\"><strong>\u7522\u5f8c\u6389\u9aee\u6703\u7dad\u6301\u591a\u4e45?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7522\u5f8c\u6389\u9aee\u4e0d\u6703\u518d\u751f\u7522\u5f8c\u99ac\u4e0a\u51fa\u73fe\uff0c\u5927\u7d04\u5728\u7522\u5f8c4-5\u500b\u6708\u6642\uff0c\u5c6c\u65bc\u7522\u5f8c\u6389\u9aee\u9ad8\u5cf0\u671f\uff0c\u901a\u5e38\u6703\u6301\u7e8c3\u500b\u6708\u5de6\u53f3\u7684\u6642\u9593\uff0c\u800c\u5728\u5bf6\u5bf6\u4e00\u6b72\u5de6\u53f3\uff0c\u5abd\u54aa\u843d\u9aee\u73fe\u8c61\u61c9\u8a72\u6703\u6709\u660e\u986f\u6539\u5584\uff0c\u82e5\u6301\u7e8c1\u5e74\u4ee5\u4e0a\uff0c\u8acb\u76e1\u901f\u5c31\u91ab\u6cbb\u7642\uff0c\u56e0\u6050\u6015\u662f\u8ca7\u8840\u6216\u7532\u72c0\u817a\u75be\u75c5\u5c0e\u81f4!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25039\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-3-1024x1024.jpg\" alt=\"\u7522\u5f8c\u6389\u9aee\u7684\u6642\u9593\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-3.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-3-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e7%94%a2%e5%be%8c%e6%8e%89%e9%ab%ae\"><\/span><span style=\"color: #3366ff;\"><strong>\u5982\u4f55\u6539\u5584\u7522\u5f8c\u6389\u9aee?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u2726\u591a\u651d\u53d6\u86cb\u767d\u8cea\u8207\u9435\u8cea<\/strong><\/p>\n<p>\u512a\u8cea\u7684\u86cb\u767d\u8cea\u4e0d\u50c5\u662f\u982d\u9aee\u751f\u9577\u7684\u539f\u6599\uff0c\u66f4\u662f\u9810\u9632\u6389\u9aee\u7684\u795e\u5668\uff0c\u7522\u5f8c\u7684\u5abd\u54aa\u5efa\u8b70\u6bcf\u65e5\u651d\u53d61.5-2\u500b\u624b\u638c\u5927\u7684\u86cb\u8c46\u9b5a\u8089\u985e\uff0c\u50cf\u662f\u9b5a\u8089\u3001\u725b\u5976\u7b49\uff0c\u800c\u907f\u514d\u7522\u5f8c\u8ca7\u8840\u9020\u6210\u6389\u9aee\uff0c\u6240\u4ee5\u4e5f\u662f\u8981\u591a\u88dc\u5145\u9435\u8cea\u5537!\u53ef\u4ee5\u591a\u5403\u85fb\u985e\u3001\u7d05\u8089\u4f86\u651d\u53d6\u9435\u8cea!\u6b64\u5916\uff0c\u82e5\u9ad4\u5167\u7f3a\u4e4f\u7dad\u751f\u7d20A\uff0c\u4e5f\u5bb9\u6613\u9020\u6210\u843d\u9aee\uff0c\u6240\u4ee5\u53ef\u4ee5\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20A\u7684\u7d05\u863f\u8514\u3001\u9bad\u9b5a\u7b49\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9264\/pregnancy\/pregnancy-physiological\/#\">\u982d\u6688\u3001\u7f3a\u9435\u5b55\u5abd\u54aa\u770b\u904e\u4f86\uff0c\u88dc\u9435\u98df\u7269TOP5\uff0c\u4e0d\u53ef\u932f\u904e!<\/a>)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25040\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-4-1024x1024.jpg\" alt=\"\u88dc\u5145\u86cb\u767d\u8cea\u3001\u9435\u8cea\u6539\u5584\u7522\u5f8c\u6389\u9aee\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-4.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-4-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><strong>\u2726\u5145\u8db3\u7684\u7761\u7720<\/strong><\/p>\n<p>\u5982\u540c\u4e0a\u8ff0\uff0c\u6c92\u6709\u7372\u5f97\u8db3\u5920\u7684\u7761\u7720\uff0c\u5c07\u6703\u5927\u5e45\u63d0\u5347\u843d\u9aee\u7684\u98a8\u96aa\uff0c\u5abd\u54aa\u70ba\u4e86\u54c4\u7761\u65b0\u751f\u5152\uff0c\u6642\u9593\u4e00\u5206\u4e00\u79d2\u7684\u88ab\u5077\u8d70\uff0c\u5efa\u8b70\u5abd\u54aa\u53ef\u4ee5\u4f7f\u7528<a href=\"https:\/\/www.mamaway.com.tw\/products\/babyclothes\/swaddle\/\"><strong>\u5305\u5dfe<\/strong><\/a>\uff0c\u8b93\u5bf6\u5bf6\u7372\u5f97\u8db3\u5920\u7684\u5b89\u5168\u611f\u5165\u7761\uff0c\u5abd\u54aa\u4e5f\u6709\u591a\u9918\u7684\u6642\u9593\u53ef\u4ee5\u4f11\u606f\u7247\u523b\u3002<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/7861\/parenting\/#\">\u65b0\u751f\u5152\u7761\u7720\u5927\u89e3\u5bc6\uff01\u6709\u6548\u8abf\u6574\u7761\u7720\u6642\u9593\uff0c\u8b93\u5bf6\u5bf6\u8f15\u9b06\u7761\u904e\u591c<\/a>)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25041\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-5-1024x1024.jpg\" alt=\"\u5145\u8db3\u7761\u7720\u6539\u5584\u7522\u5f8c\u6389\u9aee\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-5.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-5-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/20220819_\u7522\u5f8c\u6389\u9aee\u4e09\u5927\u5143\u5147-5-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>\u6b64\u5916\uff0c\u7522\u5f8c\u904b\u52d5\u65e2\u53ef\u4ee5\u56de\u5230\u7522\u524d\u7684\u8eab\u6750\uff0c\u4e5f\u80fd\u4f7f\u5927\u8166\u5206\u6ccc\u8166\u5167\u5561\uff0c\u4fc3\u4f7f\u8eab\u9ad4\u653e\u9b06\u4e0d\u7dca\u7e43\uff0c\u4f7f\u7761\u7720\u54c1\u8cea\u63d0\u5347\u4e00\u89ba\u5230\u5929\u4eae!<\/p>\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/896\/#\">\u61f7\u5b55\u904e\u5f8c\uff0c\u5abd\u54aa\u96e3\u300c\u7626\u300d\u60f3\u54ed\uff0c3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f!<\/a>)<\/em><\/p>\n<p><strong>\u2726\u638c\u63e1\u6d17\u9aee\u8a23\u7ac5<\/strong><\/p>\n<p>\u6d17\u9aee\u7684\u904e\u7a0b\u907f\u514d\u4f7f\u7528\u6307\u5c16\uff0c\u61c9\u4f7f\u7528\u6307\u8179\u8f15\u63c9\u6309\u6469\u982d\u76ae\uff0c\u4e14\u6c34\u6eab\u4e5f\u4e0d\u5b9c\u904e\u71d9\u3001\u904e\u51b7\uff0c\u4e5f\u5efa\u8b70<strong><a 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