{"id":896,"date":"2022-09-26T08:13:00","date_gmt":"2022-09-26T00:13:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/\/?p=896"},"modified":"2023-02-22T14:34:36","modified_gmt":"2023-02-22T06:34:36","slug":"%e7%82%ba%e4%bb%80%e9%ba%bc%e7%95%b6%e4%ba%86%e5%aa%bd%e5%be%88%e9%9b%a3%e7%98%a6%e4%b8%8b%e4%be%86%ef%bc%9f%e5%87%b1%e7%89%b9%e7%8e%8b%e5%a6%83%e7%9f%a5%e9%81%93%ef%bc%8c%e7%94%a2%e5%be%8c%e7%9a%84","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/896\/delivery\/","title":{"rendered":"\u61f7\u5b55\u904e\u5f8c\uff0c\u5abd\u54aa\u96e3\u300c\u7626\u300d\u60f3\u54ed\uff0c3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f!"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-378aef08 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" 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has-normal-font-size\">\u70ba\u4e86\u4f9b\u61c9\u80ce\u5167\u5bf6\u5bf6\u8db3\u5920\u7684\u990a\u5206\u8207\u6c27\u6c23\uff0c\u5fc5\u9808\u6709\u5145\u8db3\u7684\u8840\u6db2\uff0c\u8b93\u71df\u990a\u7269\u8cea\u5728\u80ce\u76e4\u9032\u884c\u5faa\u74b0\u8207\u4ea4\u63db\uff0c\u5b55\u5abd\u54aa\u7684\u8840\u6db2\u9ad4\u7a4d\u589e\u52a0\u7d0450%\uff0c\u5176\u8840\u6f3f\u6210\u4efd\u589e\u52a0\u7684\u6bd4\u4f8b\u6bd4\u8840\u7403\u6210\u4efd\u591a\uff0c\u56e0\u6b64\u8840\u5bb9\u6bd4\u4e0b\u964d\uff0c\u5c0e\u81f4\u61f7\u5b55\u671f\u751f\u7406\u6027\u8ca7\u8840\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\">\u9ad4\u6db2\u548c\u6c34\u5206\u589e\u52a0:\u7531\u65bc\u5b55\u671f\u9ec3\u9ad4\u7d20\u7684\u8b8a\u5316\uff0c\u5c0e\u81f4\u9ad4\u5167\u6703\u589e\u52a06-8\u516c\u5347\u7684\u7e3d\u6c34\u91cf\uff0c\u56e0\u9ad4\u5167\u6c34\u5206\u589e\u52a0\uff0c\u800c\u9019\u4e9b\u6c34\u5206\u53c8\u56e0\u70ba\u8840\u7ba1\u5167\u86cb\u767d\u8cea\u6fc3\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u7121\u6cd5\u7559\u5728\u8840\u7ba1\u5167\uff0c\u9032\u800c\u6ef2\u5165\u8eab\u9ad4\u7d44\u7e54\u5167\u3002\u4e14\u5b50\u5bae\u6301\u7e8c\u8b8a\u5927\uff0c\u800c\u58d3\u8feb\u5230\u4e0b\u80a2\u53ca\u9aa8\u76c6\u8154\uff0c\u4f7f\u5f97\u8840\u6db2\u4e0d\u6613\u56de\u6d41\uff0c\u7d2f\u7a4d\u5728\u4e0b\u80a2\u5c0e\u81f4\u6c34\u816b\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><strong>\u4e73\u623f\u91cd\u91cf\u589e\u52a0<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\">\u56e0\u9ad4\u5167\u96cc\u6fc0\u7d20\u589e\u52a0\uff0c\u4fc3\u9032\u4e73\u817a\u767c\u80b2\u5c0e\u81f4\u4e73\u623f\u51fa\u73fe\u816b\u8139\uff0c\u81f3\u81e8\u76c6\u524d\uff0c\u53ef\u80fd\u6703\u63d0\u53471-2\u500b\u7f69\u676f\uff0c\u6b64\u6642\u5abd\u54aa\u61c9\u7a7f\u8457\u5408\u9069\u7684<a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/maternity-nursing-bra\/\">\u5b55\u671f\u5167\u8863<\/a>\uff0c\u4ee5\u514d\u58d3\u8feb\u4e73\u623f<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><strong>\u5bf6\u5bf6\u8207\u80ce\u76e4\u7684\u91cd\u91cf<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\">\u51fa\u751f\u524d\uff0c\u80ce\u5152\u7684\u9ad4\u91cd\u5e73\u5747\u53ef\u4ee5\u9054\u5230\u7d043.5\u516c\u65a4\uff0c\u52a0\u4e0a\u80ce\u76e4\u91cd\u91cf\u7d040.65\u516c\u65a4\uff0c\u8179\u90e8\u7684\u91cd\u91cf\u53ef\u91cd\u9054\u7d044\u516c\u65a4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%85%b6%e4%bb%96%e7%9a%84%e7%94%9f%e7%90%86%e8%ae%8a%e5%8c%96\"><\/span><strong><span style=\"color: #3366ff;\">\u5176\u4ed6\u7684\u751f\u7406\u8b8a\u5316<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u9aa8\u76c6\u8b8a\u5f97\u4e0d\u7a69\u5b9a<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u5abd\u54aa\u5011\u5728\u61f7\u5b55\u6642\uff0c\u95dc\u7bc0\u6703\u6f38\u6f38\u8b8a\u9b06\uff0c\u9aa8\u76c6\u7684\u7d50\u69cb\u6539\u8b8a\uff0c\u56e0\u800c\u5927\u5927\u7684\u5f71\u97ff\u5230\u9aa8\u76c6\u7684\u7a69\u5b9a\u6027\u3002\u9aa8\u76c6\u7684\u97cc\u5e36\u56e0\u70ba\u61f7\u5b55\u6240\u5206\u6ccc\u7684\u9b06\u5f1b\u7d20\u800c\u653e\u9b06\uff0c\u4f7f\u5f97\u7522\u9053\u7684\u958b\u53e3\u8b8a\u5927\uff0c\u4ee5\u5e6b\u52a9\u5b55\u5abd\u54aa\u80fd\u5920\u9806\u5229\u81ea\u7136\u7522\u3002\u9b06\u5f1b\u7684\u97cc\u5e36\u6703\u6e1b\u5f31\u5f62\u72c0\u9589\u9396\u7684\u4f5c\u7528\uff0c\u964d\u4f4e\u5c0d\u95dc\u7bc0\u7684\u652f\u6490\u529b\uff0c\u597d\u8b93\u95dc\u7bc0\u7684\u6d3b\u52d5\u7bc4\u570d\u8b8a\u5927\uff1b\u96a8\u8457\u9ad4\u91cd\u589e\u52a0\u8207\u80ce\u5152\u6210\u9577\u7684\u58d3\u529b\uff0c\u6703\u66f4\u52a0\u5287\u9aa8\u76c6\u7684\u4e0d\u7a69\u5b9a<\/mark><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u5728\u61f7\u5b55\u8207\u5206\u5a29\u6642\uff0c\u6065\u9aa8\u806f\u5408\u53ef\u4ee5\u64f4\u5f35\u52301\u516c\u5206\u7684\u5927\u5c0f\uff0c\u97cc\u5e36\u7684\u652f\u6490\u529b\u8b8a\u5f31\u4e4b\u5f8c\uff0c\u7dad\u6301\u9aa8\u76c6\u7a69\u5b9a\u7684\u4efb\u52d9\u4fbf\u7531\u808c\u8089\u63a5\u624b\uff0c\u6240\u4ee5\uff0c\u61f7\u5b55\u7684\u6642\u5019\uff0c<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u8eab\u9ad4\u5927\u591a\u662f\u9760\u808c\u8089\u7cfb\u7d71\u5728\u652f\u6490\u3002<\/mark><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">\u76ae\u819a\u7684\u8b8a\u5316<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u61f7\u5b55\u671f\u9593\uff0c\u56e0\u6d41\u7d93\u76ae\u819a\u7684\u8840\u6db2\u589e\u52a0\uff0c\u56e0\u6b64\u5b55\u5abd\u54aa\u7684\u76ae\u819a\u90fd\u6703\u71b1\u71b1\u7d05\u7d05\u7684\uff0c\u4e14\u56e0\u809a\u5b50\u80ce\u5152\u9577\u5927\uff0c\u5c0e\u81f4\u76ae\u819a\u8fc5\u901f\u88ab\u6490\u958b\uff0c\u800c\u7522\u751f\u598a\u5a20\u7d0b\uff0c\u6703\u6709\u4e9b\u5fae\u7d05\u7d05\u7662\u7662\u7684\uff0c\u6b64\u5916\uff0c\u61f7\u671f\u81bd\u9e7d\u6fc3\u5ea6\u5347\u9ad8\u4e5f\u6703\u9020\u6210\u76ae\u819a\u7662\uff0c\u56e0\u6b64\u5efa\u8b70\u5abd\u54aa\u53ef\u4ee5\u900f\u904e<a href=\"https:\/\/www.mamaway.com.tw\/products\/accessorie\/babysdc\/markoil\/\">\u7f8e\u819a\u6cb9<\/a>\uff0c\u52a0\u5f37\u76ae\u819a\u4fdd\u6ebc\uff0c\u6e1b\u7de9\u6414\u7662\u75c7\u72c0\u3002<\/mark><\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/515\/pregnancy\/#\">\u675c\u7d55\u61f7\u5b55\u76ae\u819a\u76623\u5999\u62db\uff0c\u5ffd\u8996\u61f7\u5b55\u76ae\u819a\u7662\u6050\u5a01\u8105\u80ce\u5152\u5065\u5eb7!<\/a>)<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">\u8178\u80c3\u9053\u529f\u80fd\u6e1b\u5f31<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u5b55\u5a66\u9ad4\u5167\u5206\u6ccc\u5927\u91cf\u7684\u9ec3\u9ad4\u7d20\uff0c\u4f7f\u7684\u6c34\u5206\u6eef\u7559\u5728\u7d30\u80de\u4e2d\uff0c\u4f7f\u8178\u80c3\u4e2d\u7684\u6c34\u5206\u542b\u91cf\u4e0b\u964d\uff0c\u800c\u76f4\u63a5\u5438\u6536\u5927\u8178\u5167\u7684\u6c34\u4efd\uff0c\u5c0e\u81f4\u5617\u5230\u6c34\u5206\u4e0d\u8db3\uff0c\u4f7f\u8178\u9053\u8815\u52d5\u8b8a\u6162\uff0c\u751a\u81f3\u6709\u4fbf\u79d8\u60c5\u5f62\u7522\u751f\u3002<\/mark><\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/284\/pregnancy\/#\">\u61f7\u5b55\u6392\u4fbf\u4e0d\u300c\u9806\u300dWHY?\u6539\u5584\u5b55\u5a66\u4fbf\u7955\u76845\u5927\u7d55\u62db\u516c\u958b!<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%94%a2%e5%be%8c%e7%98%a6%e8%ba%ab%e8%88%87%e4%b8%80%e8%88%ac%e7%98%a6%e8%ba%ab%e7%9a%84%e5%b7%ae%e5%88%a5\"><\/span><strong><span style=\"color: #3366ff;\">\u7522\u5f8c\u7626\u8eab\u8207\u4e00\u822c\u7626\u8eab\u7684\u5dee\u5225<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-normal-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7522\u5f8c\u7626\u8eab\u5927\u591a\u5efa\u8b70\u7522\u5f8c\u5169\u500b\u6708\uff0c\u6216\u7b49\u8eab\u9ad4\u6062\u5fa9\u518d\u958b\u59cb\u9032\u884c<\/mark>\uff0c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u4e00\u822c\u7626\u8eab\u9700\u8981\u900f\u904e\u5927\u91cf\u7684\u5168\u8eab\u6027\u904b\u52d5\u4f86\u6e1b\u8102\uff0c\u624d\u80fd\u6709\u6548\u6d88\u8017\u5361\u8def\u91cc\uff0c\u4f46\u7522\u5f8c\u662f\u809a\u5b50\u8b8a\u5927\u5c45\u591a\uff0c\u662f\u8179\u76f4\u808c\u88ab\u6490\u5927\u6240\u9020\u6210\u7684\u300c\u8179\u76f4\u808c\u5206\u96e2\u75c7\u300d\uff0c\u9577\u671f\u53ef\u80fd\u5c0e\u81f4\u6162\u6027\u80cc\u75db\uff0c\u4ee5\u4e0b\u53ef\u81ea\u884c\u6aa2\u67e5\u662f\u5426\u6709 \u8179\u76f4\u808c\u5206\u96e2\u75c7 :<\/mark><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong>\u6aa2\u67e5\u65b9\u5f0f<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">1.\u8eba\u5728\u5730\u4e0a\uff0c\u96d9\u8173\u5f4e\u66f2\uff0c\u8173\u638c\u5e73\u653e\u5728\u5730\u677f\u4e0a\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size\">2.\u8f15\u8f15\u62ac\u8d77\u59b3\u7684\u80a9\u8180\uff0c\u7528\u5de6\u624b\u6490\u8457\u59b3\u7684\u982d\u90e8\uff0c\u5411\u4e0b\u770b\u59b3\u7684\u8179\u90e8\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size\">3.\u5c07\u53f3\u624b\u79fb\u5230\u4f60\u7684\u8179\u90e8\uff0c\u6cbf\u8457\u8179\u808c\u7684\u4e2d\u7dda\u4e0a\u4e0b\u79fb\u52d5\uff0c\u770b\u770b\u662f\u5426\u53ef\u4ee5\u5c07\u624b\u6307\u653e\u5728\u808c\u8089\u4e4b\u9593\u7684\u9593\u9699\u88e1\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size\">4.\u5982\u679c\u4f60\u5bdf\u89ba\u5230\u6709\u9593\u9699\uff0c\u8a66\u8457\u7528\u624b\u6307\u505a\u55ae\u4f4d\u4f86\u6e2c\u91cf\uff1b\u4e00\u822c\u5efa\u8b70\u5169\u6839\u624b\u6307\u4ee5\u4e0b\u7684\u8179\u76f4\u808c\u5206\u96e2\u53ef\u4ee5\u63a5\u53d7\u8179\u808c\u5de1\u7df4\u53ca\u5fa9\u5065\u6cbb\u7642\u7de9\u89e3\uff0c\u800c\u8d85\u904e\u5169\u6307\u4ee5\u4e0a\u7684\u9593\u9699\u5c31\u53ef\u80fd\u9700\u8981\u624b\u8853\u4e86\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u5c0f\u63d0\u9192\uff1a\u7522\u5f8c\u7626\u8eab\u5927\u591a\u6703\u52a0\u5f37\u8207\u8179\u90e8\u6838\u5fc3\u935b\u934a\uff0c\u7522\u5f8c\u7684\u5abd\u54aa\u82e5\u6709\u9935\u990a\u6bcd\u4e73\u8005\uff0c\u6bcf\u65e5\u71b1\u91cf\u4ecd\u9700\u651d\u53d6500\u5927\u5361\uff0c\u907f\u514d\u6bcd\u5976\u5206\u6ccc\u4e0d\u8db3\u3002<\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/904\/#\">\u675f\u8179\u5e36\u8a72\u5982\u4f55\u9078\u8cfc?\u7de9\u89e3\u7522\u5f8c\u8170\u80cc\u75db\u8981\u5148\u6539\u5584\u8179\u76f4\u808c\u5206\u96e2!<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b160b4da wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-01-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-01-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u7522\u5f8c\u7626\u8eab.jpeg&quot; alt=&quot;\u7522\u5f8c\u7626\u8eab\u8207\u4e00\u822c\u7626\u8eab\u7684\u5dee\u5225&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%e5%80%8b%e5%bf%ab%e9%80%9f%e7%94%a2%e5%be%8c%e6%81%a2%e5%be%a9%e8%8b%97%e6%a2%9d%e8%ba%ab%e6%9d%90%e6%96%b9%e6%b3%95\"><\/span><strong><span style=\"color: #3366ff;\">3\u500b\u5feb\u901f\u7522\u5f8c\u6062\u5fa9\u82d7\u689d\u8eab\u6750\u65b9\u6cd5<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u54fa\u9935\u6bcd\u4e73\u4e00\u8209\u591a\u5f97<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u6839\u64da\u300c\u570b\u969b\u6bcd\u4e73\u54fa\u80b2\u671f\u520a\u300d\u6307\u51fa\uff0c\u9935\u6bcd\u4e73\u4e00\u5929\u5e73\u5747\u53ef\u4ee5\u6d88\u8017400\uff5e500\u5927\u5361\u71b1\u91cf\uff0c\u76f8\u7576\u65bc\u6162\u8dd11\u5c0f\u6642\u3002 \u6b64\u5916\uff0c\u54fa\u9935\u6bcd\u4e73\u53ef\u4ee5\u4fc3\u9032\u50ac\u7522\u7d20\u7684\u5206\u6ccc\uff0c\u6709\u52a9\u65bc\u7522\u5f8c\u5b50\u5bae\u6062\u5fa9\u3002\u6bcd\u4e73\u4e5f\u53ef\u4ee5\u63d0\u4f9b\u5bf6\u5bf6\u8db3\u5920\u7684\u71df\u990a\u8207\u514d\u75ab\u529b!<\/p>\n\n\n\n<p>(\u5ef6\u4f38\u95b1\u8b80:<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/2078\/#\">\u7701\u9322\u5abd\u54aa\u770b\u904e\u4f86!\u8d95\u7dca\u8a66\u8a66\u6700\u7d93\u6fdf\u7684\u7522\u5f8c\u7626\u8eab-\u6bcd\u4e73\u9935\u990a!<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b46718f1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-02-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-02-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u7522\u5f8c\u7626\u8eab.jpeg&quot; alt=&quot;\u7522\u5f8c\u7626\u8eab\u9935\u6bcd\u5976&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong>2.\u98f2\u98df\u6709\u8a23\u7ac5<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u4e00\u5929\u81f3\u5c11\u559d2000c.c\u7684\u6c34\uff0c\u98f2\u98df\u76e1\u91cf\u5c11\u6cb9\u3001\u5c11\u9e7d\u53ca\u5c11\u7cd6\uff0c\u4e14\u642d\u914d\u9ad8\u86cb\u767d\u8cea\u98df\u7269\uff0c\u5982:\u9b5a\u8089\u3001\u96de\u8089\uff0c\u7686\u6709\u52a9\u50b7\u53e3\u4fee\u5fa9\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-1a95e0f2 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-03-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-03-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u7522\u5f8c\u7626\u8eab.jpeg&quot; alt=&quot;\u7522\u5f8c\u7626\u8eab\u98f2\u98df\u6e05\u6de1\u70ba\u4e3b&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<p><strong>3.\u6301\u7e8c\u898f\u5f8b\u904b\u52d5<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong>\u8179\u5f0f\u547c\u5438<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u5438\u6c23\u6642\u8179\u90e8\u9f13\u8d77\uff0c\u5410\u6c23\u6642\u8179\u90e8\u51f9\u4e0b\uff0c\u6bcf\u56de10-15\u6b21\uff0c\u4e00\u59292-3\u56de\uff0c\u53ef\u5e6b\u52a9\u8179\u90e8\u8b8a\u5e73\u5766\uff0c\u808c\u8089\u7dca\u5be6\uff0c\u4e14\u9084\u53ef\u4ee5\u589e\u52a0\u80ba\u6d3b\u91cf\u3001\u6e1b\u5c11\u7126\u616e\u611f\u3002\u800c\u8179\u5f0f\u547c\u5438\u80fd\u559a\u9192\u8179\u90e8\u6df1\u5c64\u808c\u8089\uff0c\u5728\u5750\u6708\u5b50\u671f\u9593\u53ef\u5148\u53cd\u8986\u7df4\u7fd2\u6b64\u52d5\u4f5c\uff0c\u4f46\u5efa\u8b70\u7522\u5f8c\u50b7\u53e3\u4e0d\u75bc\u75db\u518d\u505a\u5537!<\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong>\u51f1\u683c\u723e\u904b\u52d5<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u53c8\u7a31\u9aa8\u76c6\u904b\u52d5\uff0c\u85c9\u8457\u4f38\u5c55\u9aa8\u76c6\u5e95\u7684\u6065\u9aa8\u5c3e\u9aa8\u808c\u4f86\u589e\u5f37\u808c\u8089\u5f35\u529b\u3002\u5e73\u8eba\u5c48\u819d\uff0c\u8173\u5e95\u8e29\u5730\uff0c\u7de9\u6162\u5c07\u809b\u9580\u5230\u9670\u9053\u5468\u570d\u53ca\u5c3f\u9053\u53e3\u7684\u808c\u8089\u6536\u7e2e\uff0c\u518d\u653e\u9b06\uff0c\u6709\u6548\u6539\u5584\u7522\u5f8c\u6f0f\u5c3f\u53ca\u9670\u9053\u9b06\u5f1b\u3002<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-3aa0debc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-04-1024x1024.jpg \" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2022\/08\/3\u5927\u9ede\u7522\u5f8c\u904b\u52d5\u8981\u6ce8\u610f-04-1024x1024.jpg\" alt=\"<img decoding=\"async\" src=&quot;\u7522\u5f8c\u7626\u8eab.jpeg&quot; alt=&quot;\u7522\u5f8c\u7626\u8eab\u6301\u7e8c\u898f\u5f8b\u904b\u52d5&quot;&gt;\" width=\"768\" height=\"768\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e7%94%a2%e5%be%8c%e9%81%8b%e5%8b%95%e6%b3%a8%e6%84%8f%e4%ba%8b%e9%a0%85\"><\/span><strong><span style=\"color: #3366ff;\">\u7522\u5f8c\u904b\u52d5\u6ce8\u610f\u4e8b\u9805<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-normal-font-size\"><strong>1.\u904b\u52d5\u91cf\u4e0d\u5b9c\u904e\u5927\uff0c\u4e14\u5faa\u5e8f\u6f38\u9032<\/strong><\/p>\n\n\n\n<p 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