{"id":9569,"date":"2021-06-25T09:34:00","date_gmt":"2021-06-25T01:34:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=9569"},"modified":"2023-01-18T11:09:39","modified_gmt":"2023-01-18T03:09:39","slug":"11%e5%80%8b%e6%87%b7%e5%ad%95%e5%be%b5%e5%85%86%ef%bc%8c%e5%a6%b3%e4%b8%ad%e4%ba%86%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9569\/pregnancy\/","title":{"rendered":"<a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9569\/\">\u76e4\u9ede15\u500b\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\uff0c\u6e96\u78ba\u5224\u65b7\u61f7\u5b55\u5fb5\u5146\uff0c\u8fce\u63a5\u65b0\u751f\u547d<\/a>"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20210622-700-4.jpg\" alt=\"\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6709\u54ea\u4e9b\uff1f\u6559\u4f6011\u500b\u6e96\u78ba\u5224\u65b7\u61f7\u5b55\u5fb5\u5146\u7684\u65b9\u6cd5\uff01\" class=\"wp-image-13171\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20210622-700-4.jpg 700w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/06\/20210622-700-4-300x157.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6709\u54ea\u4e9b\uff1f\u521d\u671f\u4e00\u5b9a\u6703\u6709\u75c7\u72c0\u55ce\uff1f\u672c\u7bc7\u5e36\u60a8\u8a8d\u8b5815\u9805\u61f7\u5b55\u5fb5\u5146\uff0c\u53ef\u7c21\u55ae\u5224\u65b7\u81ea\u5df1\u662f\u5426\u61f7\u5b55\uff0c\u4f46\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6703\u56e0\u4eba\u800c\u7570\uff0c\u9084\u662f\u8981\u4ee5\u9a57\u5b55\u70ba\u6e96\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\uff08\u61f7\u5b55\u5fb5\u5146\uff09\u6709\u54ea\u4e9b\u5462\uff1f\u61f7\u5b55\u4e00\u5b9a\u6703\u6709\u75c7\u72c0\u55ce\uff1f\u767c\u73fe\u61f7\u5b55\u6642\uff0c\u9700\u8981\u7acb\u5373\u5c31\u91ab\u9084\u662f\u6709\u4ec0\u9ebc\u4e00\u5b9a\u8981\u505a\u7684\u4e8b\uff1f\u53ef\u4ee5\u505a\u4ec0\u9ebc\u8b93\u61f7\u5b55\u521d\u671f\u66f4\u5b89\u5fc3\uff1f\u61f7\u7591\u81ea\u5df1\u662f\u5426\u61f7\u5b55\uff0c\u6709\u54ea\u4e9b\u5fb5\u5146\u53ef\u4ee5\u5224\u65b7\uff1f<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f30b4eb5a47\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f30b4eb5a47\"  aria-label=\"\u986f\u793a\/\u96b1\u85cf\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9569\/pregnancy\/#%e6%87%b7%e5%ad%95%e8%b6%85%e5%88%9d%e6%9c%9f%e7%97%87%e7%8b%80%e9%bb%9e%e9%bb%9e%e5%90%8d%ef%bc%8c%e9%80%99%e4%ba%9b%e9%83%bd%e6%98%af%e6%87%b7%e5%ad%95%e5%be%b5%e5%85%86\" title=\"\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u9ede\u9ede\u540d\uff0c\u9019\u4e9b\u90fd\u662f\u61f7\u5b55\u5fb5\u5146?\">\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u9ede\u9ede\u540d\uff0c\u9019\u4e9b\u90fd\u662f\u61f7\u5b55\u5fb5\u5146?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e6%87%b7%e5%ad%95%e8%b6%85%e5%88%9d%e6%9c%9f%e7%97%87%e7%8b%80%e9%bb%9e%e9%bb%9e%e5%90%8d%ef%bc%8c%e9%80%99%e4%ba%9b%e9%83%bd%e6%98%af%e6%87%b7%e5%ad%95%e5%be%b5%e5%85%86\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u9ede\u9ede\u540d\uff0c\u9019\u4e9b\u90fd\u662f\u61f7\u5b55\u5fb5\u5146?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8a8d\u8b5815\u9805\u61f7\u5b55\u5fb5\u5146\uff0c\u53ef\u7c21\u55ae\u5224\u65b7\u81ea\u5df1\u662f\u5426\u61f7\u5b55\uff0c\u4f46\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6703\u56e0\u4eba\u800c\u7570\uff0c\u9084\u662f\u8981\u4ee5\u9a57\u5b55\u70ba\u6e96\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>1. <\/strong><strong>\u89ba\u5f97\u5f88\u7d2f\u6c38\u9060\u7761\u4e0d\u98fd<\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u521d\u671f\u65b0\u9673\u4ee3\u8b1d\u6539\u8b8a\u518d\u52a0\u4e0a\u9ec3\u9ad4\u7d20\u7684\u4e0a\u5347\uff0c\u8b93\u4f60\u7d93\u5e38\u611f\u5230\u55dc\u7761\uff0c\u5982\u540c\u4ee5\u5f80\u7684\u7d93\u524d\u75c7\u5019\u7fa4\uff0c\u4f7f\u4f60\u7d93\u5e38\u60f3\u8981\u8eba\u8457\u4f11\u606f\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>2. <\/strong><strong>\u6708\u7d93\u5ef6\u9072\u6c92\u4f86<\/strong><\/p>\n\n\n\n<p>\u7576\u6708\u7d93\u8a72\u4f86\u6c92\u4f86\u6642\uff0c\u5c31\u6709\u53ef\u80fd\u8868\u793a\u61f7\u5b55\u4e86\uff0c\u4f46\u6709\u4e9b\u5973\u6027\u7684\u6708\u7d93\u9031\u671f\u4e0d\u898f\u5247\uff0c\u6240\u4ee5\u4e5f\u4e0d\u4e00\u5b9a\u3002\u57fa\u672c\u4e0a\uff0c\u6708\u7d93\u8a72\u4f86\u6c92\u4f86\u6642\u5373\u53ef\u9a57\u5b55\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>3. <\/strong><strong>\u57fa\u790e\u9ad4\u6eab\u504f\u9ad8<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u61f7\u5b55\uff0c\u9ad4\u5167\u7684\u9ec3\u9ad4\u6fc0\u7d20\u6703\u6301\u7e8c\u5206\u6ccc\uff0c\u6240\u4ee5\u57fa\u790e\u9ad4\u6eab\u6703\u6bd4\u61f7\u5b55\u524d\u9084\u9ad8\u4e00\u4e9b\uff0c\u6240\u8b02\u57fa\u790e\u9ad4\u6eab\u662f\u6307\u5a66\u5973\u7d93\u904e6~8\u5c0f\u6642\u7684\u7761\u7720\u5f8c\uff0c\u5c1a\u672a\u8d77\u5e8a\u6d3b\u52d5\u6240\u6e2c\u91cf\u7684\u9ad4\u6eab\uff0c\u5c0d\u65bc\u4e00\u822c\u4eba\u4f86\u8aaa\uff0c\u57fa\u790e\u9ad4\u6eab\u662f\u4e00\u5929\u6700\u4f4e\u7684\u9ad4\u6eab\uff0c\u4f46\u61f7\u5b55\u671f\u9593\u56e0\u70ba\u8cc0\u723e\u8499\u5f71\u97ff\uff0c\u6240\u4ee5\u57fa\u790e\u9ad4\u6eab\u6703\u504f\u9ad8\uff0c\u4e14\u6703\u7dad\u630112~16\u5929\u5de6\u53f3\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>4. <\/strong><strong>\u53e3\u4e2d\u6709\u91d1\u5c6c\u5473<\/strong><\/p>\n\n\n\n<p>\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u96cc\u6fc0\u7d20\u5728\u4f5c\u795f\uff0c\u4f7f\u598a\u5a20\u65e9\u671f\u7684\u5abd\u5abd\u5473\u96f7\u5341\u5206\u654f\u611f\uff0c\u9019\u4e5f\u6703\u9032\u800c\u5f71\u97ff\u5b55\u671f\u98f2\u98df\u559c\u597d\uff0c\u6240\u4ee5\u624d\u6703\u6709\u5b55\u671f\u504f\u597d\u7684\u53e3\u5473\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>5. <\/strong><strong>\u60c5\u7dd2\u4e0d\u7a69\u5b9a<\/strong><\/p>\n\n\n\n<p>\u8377\u723e\u8499\u7684\u6539\u8b8a\uff0c\u4e5f\u6703\u4f7f\u60c5\u7dd2\u8f03\u4e0d\u7a69\u5b9a\uff0c\u518d\u52a0\u4e0a\u61f7\u5b55\u5e36\u4f86\u7684\u4e0d\u5b89\u5168\u611f\u6703\u4f7f\u5f97\u60c5\u7dd2\u8f03\u70ba\u7dca\u7e43\uff0c\u9019\u6a23\u7684\u60c5\u6cc1\u5f80\u5f80\u81ea\u5df2\u662f\u4e0d\u592a\u80fd\u6297\u5236\u7684\uff0c\u518d\u52a0\u4e0a\u4e00\u4e9b\u56e0\u7d20\u50cf\u662f\u8207\u5bb6\u4eba\u5435\u67b6\u3001\u5de5\u4f5c\u4e0d\u9806\u5229\uff0c\u56e0\u6b64\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u4e5f\u6703\u51fa\u73fe\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u7684\u554f\u984c\uff0c\u9032\u800c\u7522\u751f\u7522\u5f8c\u6182\u9b31\u7684\u6a5f\u7387\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>6. <\/strong><strong>\u8139\u5976<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u4ee5\u5f80\u59b3\u7d93\u671f\u4f86\u4e4b\u524d\u5c31\u6703\u6709\u8139\u5976\u7684\u5fb5\u5146\uff0c\u90a3\u61f7\u5b55\u8d85\u521d\u671f\u7684\u59b3\uff0c\u4e73\u623f\u816b\u8139\u6703\u66f4\u56b4\u91cd\uff0c\u56e0\u70ba\u8cc0\u723e\u8499\u7684\u56e0\u7d20\uff0c\u8b93\u8eab\u9ad4\u7684\u6ccc\u4e73\u6a5f\u5236\u555f\u52d5\uff0c\u4e73\u817a\u8b8a\u5f97\u767c\u9054\u53ca\u654f\u611f\uff0c\u4e73\u6688\u4e5f\u53ef\u80fd\u8b8a\u9ed1\uff0c\u6703\u5f9e\u65e9\u671f\u5230\u4e00\u76f4\u6301\u7e8c\u5230\u751f\u7522\u3002<\/p>\n\n\n\n<p>\u6709\u7684\u4eba\u61f7\u5b55\u4e09\u500b\u6708\u5c31\u51fa\u73fe\u80f8\u90e8\u816b\u8139\u611f\uff0c\u6709\u7684\u4eba\u5247\u5230\u516d\u3001\u4e03\u500b\u6708\u624d\u6709\u660e\u986f\u7684\u611f\u89ba\u3002\u5047\u5982\u4e73\u623f\u8b8a\u5927\uff0c\u4f9d\u820a\u7a7f\u8457\u904e\u5f80\u7684\u5167\u8863\uff0c\u6703\u9020\u6210\u4e73\u623f\u53d7\u5230\u58d3\u8feb\u3001\u8b8a\u5f62\uff0c\u6c92\u6709\u9069\u5ea6\u652f\u6490\uff0c\u4e73\u623f\u6709\u53ef\u80fd\u6703\u51fa\u73fe\u598a\u5a20\u7d0b\uff0c\u80a9\u8180\u4e5f\u6703\u6709\u75e0\u75db\u3001\u50f5\u786c\u7b49\u4e0d\u9069\u611f\uff0c\u9032\u800c\u4f7f\u5fc3\u60c5\u4e5f\u5927\u53d7\u5f71\u97ff\u3002<a href=\"https:\/\/www.mamaway.com.tw\/products\/maternity-nursingclothes\/maternity-nursing-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6311\u9078\u5c08\u696d\u5b55\u54fa\u5167\u8863<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/10\/2019bra-1000_03.gif\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>7. <\/strong><strong>\u9670\u9053\u4e9b\u5fae\u51fa\u8840<\/strong><\/p>\n\n\n\n<p>\u64da\u7814\u7a76\u6307\u51fa\u7d04\u670920%\u7684\u4eba\u90fd\u53cd\u6620\uff0c\u81ea\u5df1\u5728\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u4e2d\u90fd\u6709\u5c11\u91cf\u51fa\u8840\u554f\u984c\uff0c\u4e3b\u8981\u662f\u9ec3\u9ad4\u7d20\u4e0d\u8db3\u800c\u5c0e\u81f4\u51fa\u8840\uff0c\u56e0\u70ba\u80da\u80ce\u8457\u5e8a\u9084\u6c92\u7a69\u5b9a\u800c\u5c0e\u81f4\uff0c\u61f7\u5b55\u521d\u671f\u51fa\u8840\u7684\u91cf\u8f03\u751f\u7406\u671f\u5c11\uff0c\u984f\u8272\u5f9e\u7c89\u8272\u3001\u7d05\u8272\u5230\u68d5\u8272\u90fd\u6709\u53ef\u80fd\u3002<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/468\/\"><em>\u61f7\u5b55\u521d\u671f\u51fa\u8840\u6b63\u5e38\u55ce<\/em><em>?<\/em><em>\u5225\u614c<\/em><em>! <\/em><em>\u5e36\u60a8\u4e86\u89e3\u61f7\u5b55\u521d\u671f\u51fa\u8840\u539f\u56e0<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>8. <\/strong><strong>\u5206\u6ccc\u7269\u8b8a\u591a<\/strong><\/p>\n\n\n\n<p>\u5728\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u4e2d\uff0c\u9670\u9053\u7684\u5206\u6ccc\u7269\u6703\u958b\u59cb\u8b8a\u591a\uff0c\u4e3b\u8981\u662f\u8eab\u9ad4\u6fc0\u7d20\u7684\u6539\u8b8a\uff0c\u6240\u4ee5\u6703\u767c\u73fe\u79c1\u5bc6\u8655\u7684\u5206\u6ccc\u7269\u8b8a\u5f97\u66f4\u767d\u3001\u66f4\u9ecf\uff0c\u4f46\u53ea\u8981\u6c92\u6709\u7570\u5473\u3001\u8b8a\u8272\u901a\u5e38\u90fd\u662f\u6b63\u5e38\u7684\u73fe\u8c61\u3002<\/p>\n\n\n\n<p><em>(\u5ef6\u4f38\u95b1\u8b80:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/6261\/pregnancy\/\"><em>\u61f7\u5b55\u5206\u6ccc\u7269\u8b93\u5b55\u5abd\u597d\u61ca\u60f1?\u5fc5\u5b78\u7684\u5b55\u5a66\u5167\u8932\u6311\u90783\u5927\u653b\u7565<\/em><\/a><em>)<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/09\/20210902_1024-03.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>9. <\/strong><strong>\u8179\u90e8\u7d5e\u75db<\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u8d85\u521d\u671f\u56e0\u70ba\u5375\u5b50\u8457\u5e8a\u7684\u95dc\u4fc2\uff0c\u6240\u4ee5\u53ef\u80fd\u6703\u6709\u4e0b\u8179\u60b6\u75db\u3001\u523a\u75db\u7684\u611f\u89ba\uff0c\u6709\u9ede\u985e\u4f3c\u7d93\u671f\u809a\u5b50\u7d5e\u75db\u7684\u611f\u89ba\uff0c\u5982\u679c\u662f\u61f7\u4e0a\u96d9\u80de\u80ce\u60b6\u75db\u611f\u53ef\u80fd\u6703\u66f4\u660e\u986f\u5537!<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/678\/\"><em>\u61f7\u5b55\u521d\u671f\u4e0b\u8179\u75db\u50cf\u7d93\u75db\u55ce<\/em><em>?5<\/em><em>\u7a2e\u61f7\u5b55\u521d\u671f\u809a\u5b50\u75db\u539f\u56e0\u63ed\u66c9<\/em><em>!<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>10. <\/strong><strong>\u5641\u5fc3\u60f3\u5410<\/strong><\/p>\n\n\n\n<p>\u9019\u662f\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u4e2d\u6700\u5e38\u898b\u7684\u5fb5\u5146(\u975e\u6bcf\u500b\u4eba\u90fd\u6703\u7d93\u6b77)\uff0c\u6301\u7e8c\u4e0a\u5347\u7684\u8377\u723e\u8499\u6240\u5c0e\u81f4\u7684\u5641\u5fc3\u60f3\u5410\u75c7\u72c0\uff0c\u5982\u679c\u6709\u5641\u5fc3\u60f3\u5410\u7684\u75c7\u72c0\uff0c\u901a\u5e38\u5df2\u7d93\u662f\u53d7\u5b55\u5169\u9031\u4e86\uff0c\u800c\u5bb3\u559c\u75c7\u72c0\u5927\u6982\u5728\u5b55\u4e2d\u3001\u5f8c\u671f\u6703\u6709\u660e\u986f\u6539\u5584\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>11. <\/strong><strong>\u5bb9\u6613\u809a\u5b50\u9913<\/strong><\/p>\n\n\n\n<p>\u611f\u89ba\u600e\u9ebc\u90fd\u5403\u4e0d\u98fd\uff0c\u56e0\u70ba\u61f7\u5b55\u8d85\u521d\u671f\u6bcd\u9ad4\u70ba\u4e86\u8b93\u80ce\u5152\u8db3\u5920\u7684\u71df\u990a\uff0c\u80ce\u76e4\u6703\u5206\u6ccc\u4e00\u4e9b\u6fc0\u7d20\u62ee\u6297\u80f0\u5cf6\u7d20\uff0c\u4f7f\u5abd\u5abd\u7684\u80f0\u81df\u6703\u5206\u6ccc\u66f4\u591a\u80f0\u5cf6\u7d20\uff0c\u6240\u4ee5\u809a\u5b50\u9913\u5f97\u6bd4\u8f03\u5feb\uff0c\u9019\u5728\u61f7\u5b55\u521d\u671f\u4e5f\u662f\u5f88\u5e38\u898b\u60c5\u6cc1\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>12. <\/strong><strong>\u55c5\u89ba\u654f\u611f<\/strong><\/p>\n\n\n\n<p>\u67092\/3\u7684\u5abd\u5abd\u61f7\u5b55\u8d85\u521d\u671f\u90fd\u6709\u9019\u6a23\u7684\u5fb5\u5146\uff0c\u4ed6\u5011\u6703\u5c0d\u74b0\u5883\u5468\u570d\u7684\u5473\u9053\u611f\u5230\u654f\u611f\uff0c\u6240\u4ee5\u53ea\u8981\u6709\u4e00\u9ede\u9ede\u4e0d\u597d\u7684\u6c23\u5473\uff0c\u53ef\u80fd\u5c31\u6703\u5f15\u767c\u5641\u5fc3\u3001\u60f3\u5410\u7684\u73fe\u8c61\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>13. <\/strong><strong>\u76ae\u819a\u6539\u8b8a<\/strong><\/p>\n\n\n\n<p>\u50cf\u662f\u819a\u8272\u8b8a\u6df1\u3001\u819a\u8cea\u8b8a\u7c97\u7b49\u60c5\u5f62\uff0c\u56e0\u8377\u723e\u8499\u6539\u8b8a\u5728\u76ae\u819a\u8868\u73fe\u51fa\u4f86\uff0c\u4f46\u767c\u751f\u7684\u60c5\u6cc1\u56e0\u4eba\u800c\u7570\uff0c\u4e26\u975e\u6bcf\u500b\u4eba\u90fd\u6709\u6b64\u60c5\u5f62\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>14. <\/strong><strong>\u8139\u6c23\u3001\u4fbf\u7955<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u5e73\u5e38\u7121\u8139\u6c23\u3001\u4fbf\u7955\u6b64\u60c5\u6cc1\uff0c\u7a81\u7136\u51fa\u73fe\u8139\u6c23\u6216\u4fbf\u7955\uff0c\u9019\u4e5f\u662f\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u4e2d\u4e4b\u4e00\uff0c\u56e0\u70ba\u9ec3\u9ad4\u7d20\u4e0a\u5347\uff0c\u6703\u5c0e\u81f4\u4f7f\u8178\u80c3\u8815\u52d5\u8b8a\u6162\u95dc\u7cfb\u5594\u3002<\/p>\n\n\n\n<p><strong>\u75c7\u72c0<\/strong><strong>15. <\/strong><strong>\u983b\u5c3f<\/strong><\/p>\n\n\n\n<p>\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u4f60\u983b\u983b\u8dd1\u6d17\u624b\u9593\uff0c\u9019\u662f\u56e0\u70ba\u61f7\u5b55\u8d85\u521d\u671f\u4f60\u9ad4\u5167\u7684\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u4f7f\u4f60\u7684\u814e\u81df\u6709\u66f4\u591a\u6db2\u9ad4\u9700\u8981\u904e\u6ffe\uff0c\u6240\u4ee5\u6703\u4e0d\u65b7\u7684\u6392\u5c3f\uff0c\u4f46\u9019\u73fe\u8c61\u53ef\u80fd\u6703\u7dad\u6301\u6574\u500b\u5b55\u671f!<\/p>\n\n\n\n<p><em>(<\/em><em>\u5ef6\u4f38\u95b1\u8b80<\/em><em>:<\/em><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/629\/pregnancy\/\"><em>\u6258\u8179\u5e36\u52a9\u59b3\u597d\u5b55\uff01<\/em><em>3<\/em><em>\u79d8\u8a23\u63ee\u5225\u6ebc\u7b54\u7b54\uff0c\u61f7\u5b55\u4e0d\u518d\u6f0f\u5c3f\u5c37\u5c2c<\/em><\/a><em>)<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599:<\/p>\n\n\n\n<p>1.<a href=\"https:\/\/www.healthpartners.com\/blog\/first-symptoms-of-pregnancy\/\">Are you pregnant? Here are 16 early signs and symptoms of pregnancy<\/a><\/p>\n\n\n<p><script defer=\"\" src=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.js\"><\/script>\n<link rel=\"stylesheet\" href=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/init.css\" type=\"text\/css\" media=\"all\">\n<div id=\"mamaway-tag-products\" tags=\"\u7121\u7e2b\u5167\u8863,\u5b55\u5a66\u8932,\u5b55\u54fa\u670d\u98fe,\u6708\u4eae\u6795\" url=\"https:\/\/www.mamaway.com.tw\/api\/tag-plugin\/product.php\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6709\u54ea\u4e9b\uff1f\u521d\u671f\u4e00\u5b9a\u6703\u6709\u75c7\u72c0\u55ce\uff1f\u672c\u7bc7\u5e36\u60a8\u8a8d\u8b5815\u9805\u61f7\u5b55\u5fb5\u5146\uff0c\u53ef\u7c21\u55ae\u5224\u65b7\u81ea\u5df1\u662f\u5426\u61f7\u5b55\uff0c\u4f46\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6703\u56e0\u4eba\u800c\u7570\uff0c\u9084\u662f\u8981\u4ee5\u9a57\u5b55\u70ba\u6e96\u3002<\/p>\n","protected":false},"author":1,"featured_media":13172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[9,2],"tags":[6,1848],"class_list":["post-9569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-physiological","category-pregnancy","tag-6","tag-1848"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u76e4\u9ede15\u500b\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\uff0c\u6e96\u78ba\u5224\u65b7\u61f7\u5b55\u5fb5\u5146\uff0c\u8fce\u63a5\u65b0\u751f\u547d - mamaway<\/title>\n<meta name=\"description\" content=\"\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6709\u54ea\u4e9b\uff1f\u521d\u671f\u4e00\u5b9a\u6703\u6709\u75c7\u72c0\u55ce\uff1f\u672c\u7bc7\u5e36\u60a8\u8a8d\u8b5815\u9805\u61f7\u5b55\u5fb5\u5146\uff0c\u53ef\u7c21\u55ae\u5224\u65b7\u81ea\u5df1\u662f\u5426\u61f7\u5b55\uff0c\u4f46\u61f7\u5b55\u8d85\u521d\u671f\u75c7\u72c0\u6703\u56e0\u4eba\u800c\u7570\uff0c\u9084\u662f\u8981\u4ee5\u9a57\u5b55\u70ba\u6e96\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9569\/pregnancy\/\" \/>\n<meta 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