{"id":9969,"date":"2022-10-19T08:15:00","date_gmt":"2022-10-19T00:15:00","guid":{"rendered":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/?p=9969"},"modified":"2022-10-19T08:32:22","modified_gmt":"2022-10-19T00:32:22","slug":"%e6%8c%89%e9%8c%af%e4%ba%86%e6%9c%83%e5%be%8c%e6%82%94%ef%bc%81%e5%ad%95%e5%a9%a6%e6%8c%89%e6%91%a9%ef%bc%8c%e9%80%997%e5%80%8b%e7%a9%b4%e9%81%93%e4%b8%8d%e8%83%bd%e6%8c%89%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/9969\/pregnancy\/","title":{"rendered":"\u5b55\u5a66\u6309\u6469\u6709\u52a9\u65bc\u7de9\u89e3\u5b55\u671f\u4e0d\u9069\uff0cBut\u90197\u7a2e\u7a74\u9053\u9808\u907f\u514d!"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"366\" class=\"wp-image-24998\" style=\"width: 700px;\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u6469700.jpg\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e09\u5927\u5b55\u671f\u5230\u5e95\u80fd\u4e0d\u80fd\u6309\u6469\u5462?\u5206\u5225\u9700\u8981\u6ce8\u610f\u4ec0\u9ebc\u5462?<\/p>\n\n\n\n<p><strong>\u61f7\u5b55\u521d\u671f(1-13\u9031)<\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u521d\u671f\uff0c\u662f\u80da\u80ce\u6700\u4e0d\u7a69\u5b9a\u7684\u6642\u671f\uff0c\u518d\u52a0\u4e0a\u4e5f\u662f\u80ce\u5152\u767c\u80b2\u7684\u95dc\u9375\u6642\u671f\uff0c\u6240\u4ee5\u901a\u5e38\u4e0d\u5efa\u8b70\u505a\u5b55\u5a66\u6309\u6469\uff0c\u7279\u5225\u662f\u8179\u90e8\u6309\u6469\uff0c\u82e5\u5b55\u5abd\u54aa\u8eab\u9ad4\u771f\u7684\u5f88\u4e0d\u8212\u670d\uff0c\u53ef\u4ee5\u8aee\u8a62\u5c08\u696d\u7684\u6309\u6469\u5e2b!<\/p>\n\n\n\n<p><strong>\u61f7\u5b55\u4e2d\u671f(14-27\u9031)<\/strong><\/p>\n\n\n\n<p>\u61f7\u5b55\u4e2d\u671f\uff0c\u8a31\u591a\u598a\u5a20\u4e0d\u9069\u9678\u7e8c\u51fa\u73fe\uff0c\u50cf\u662f\u4e0b\u80a2\u6c34\u816b\u3001\u8170\u9178\u80cc\u75db\u7b49\uff0c\u6b64\u6642\u662f\u53ef\u4ee5\u9032\u884c\u5b55\u5a66\u6309\u6469\u7684\uff0c\u56e0\u70ba\u80da\u80ce\u5df2\u8da8\u65bc\u7a69\u5b9a\uff0c\u52a0\u4e0a\u5bf6\u5bf6\u7684\u5668\u5b98\u5df2\u6709\u521d\u6b65\u7684\u767c\u80b2\uff0c\u53ef\u4ee5\u63a1\u53d6\u5074\u8eba\u7684\u65b9\u5f0f\uff0c\u9032\u884c\u8f15\u67d4\u7684\u6309\u6469\u3002<\/p>\n\n\n\n<p><strong>\u61f7\u5b55\u665a\u671f(28-40\u9031)<\/strong><\/p>\n\n\n\n<p>\u5b55\u665a\u671f\uff0c\u6c34\u816b\u3001\u80f8\u8139\u52a0\u5287\uff0c\u53ef\u80fd\u9084\u6709\u983b\u7e41\u7684\u5bae\u7e2e\u73fe\u8c61\uff0c\u6b64\u968e\u6bb5\u5efa\u8b70\u53ef\u4ee5\u91dd\u5c0d\u4e0b\u80a2\u3001\u80f8\u90e8\u3001\u982d\u90e8\u9032\u884c\u6309\u6469\uff0c\u4e14\u56e0\u5b55\u665a\u671f\u5b55\u809a\u8f03\u5927\uff0c\u6240\u4ee5\u9808\u63a1\u5de6\u5074\u8eba\u59ff\u52e2\uff0c\u53ef\u65bc\u5b55\u809a\u4e0b\u65b9\u588a\u500b\u6795\u982d\u3002\u4f46\u82e5\u5230\u4e868-9\u500b\u6708\uff0c\u5df2\u63a5\u8fd1\u9810\u7522\u671f\u6642\uff0c\u61c9\u505c\u6b62\u6309\u6469\u4ee5\u78ba\u4fdd\u5b89\u5168\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2-1024x1024.jpg\" alt=\"\u61f7\u5b55\u6309\u6469\u53ef\u4ee5\u55ce?\" class=\"wp-image-25001\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e6%8c%89%e6%91%a9%e7%9a%84%e5%a5%bd%e8%99%95\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5b55\u5a66\u6309\u6469\u7684\u597d\u8655<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul 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class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e5%ad%95%e5%a9%a6%e6%8c%89%e6%91%a9%e6%87%89%e9%81%bf%e5%85%8d7%e7%a9%b4%e9%81%93\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u5b55\u5a66\u6309\u6469\u61c9\u907f\u514d7\u7a74\u9053<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1.\u5408\u8c37\u7a74<\/strong><\/p>\n\n\n\n<p>\u5927\u62c7\u6307\u548c\u98df\u6307\u4f75\u650f\u6642\uff0c\u808c\u8089\u7684\u6700\u51f8\u9ede\uff0c\u7a31\u70ba\u5408\u8c37\u7a74\uff0c\u6309\u6469\u5408\u8c37\u7a74\u6703\u4fc3\u9032\u5b50\u5bae\u6536\u7e2e\uff0c\u4e5f\u6709\u53ef\u80fd\u5f15\u767c\u65e9\u7522\u3001\u6d41\u7522\u7b49\u3002<\/p>\n\n\n\n<p><strong>2.\u4e09\u9670\u7a74<\/strong><\/p>\n\n\n\n<p>\u4f4d\u65bc\u5c0f\u817f\u5167\u5074\uff0c\u5f9e\u8173\u8e1d\u5f80\u4e0a\u7684\u7b2c4\u6839\u624b\u6307\u8655\uff0c\u7a31\u70ba\u4e09\u9670\u7a74\uff0c\u6309\u6469\u6b64\u7a74\u540c\u6a23\u6703\u4fc3\u9032\u5b50\u5bae\u6536\u7e2e\uff0c\u751a\u81f3\u5f15\u767c\u65e9\u7522\u3001\u6d41\u7522\u7b49\u3002<\/p>\n\n\n\n<p><strong>3.\u80a9\u4e95\u7a74<\/strong><\/p>\n\n\n\n<p>\u5728\u80a9\u8180\u5169\u7aef\uff0c\u65bc\u4e73\u982d\u6b63\u4e0a\u65b9\u8207\u80a9\u7dda\u4ea4\u6703\u8655\uff0c\u82e5\u62cd\u3001\u6309\u58d3\u5230\u80a9\u4e95\u7a74\uff0c\u6050\u6015\u6703\u4f7f\u80ce\u6c23\u4e0b\u589c\uff0c\u53ef\u80fd\u6709\u6d41\u7522\u8207\u65e9\u7522\u4e4b\u865e\u3002<\/p>\n\n\n\n<p><strong>4.\u592a\u885d\u7a74<\/strong><\/p>\n\n\n\n<p>\u65bc\u5169\u8173\u7684\u5927\u62c7\u6307\u8207\u98df\u6307\u7e2b\u9699\uff0c\u518d\u5f80\u4e0a2-3\u516c\u5206\u8655\uff0c\u56e0\u6709\u7406\u6c23\u3001\u6d3b\u8840\u5316\u7600\u7684\u529f\u80fd\uff0c\u6240\u4ee5\u5b55\u5abd\u54aa\u82e5\u6309\u5230\u592a\u885d\u7a74\uff0c\u5bb9\u6613\u5f15\u52d5\u80ce\u6c23\uff0c\u4f7f\u80ce\u5152\u4e0d\u7a69\u56fa\uff0c\u9032\u800c\u5f15\u767c\u65e9\u7522\u3001\u6d41\u7522\u3002<\/p>\n\n\n\n<p><strong>5.\u6e67\u6cc9\u7a74<\/strong><\/p>\n\n\n\n<p>\u4f4d\u65bc\u8173\u5e95\u524d1\/3\u4e2d\u592e\u7684\u51f9\u9677\u8655\uff0c\u5c6c\u65bc\u523a\u6fc0\u6027\u8f03\u5f37\u7684\u7a74\u9053\uff0c\u6240\u4ee5\u5bb9\u6613\u52d5\u5230\u80ce\u6c23\u3002<\/p>\n\n\n\n<p><strong>6.\u7368\u9670\u7a74<\/strong><\/p>\n\n\n\n<p>\u65bc\u8173\u7684\u98df\u6307\u8dbe\u95dc\u7bc0\u7684\u4e2d\u9ede\uff0c\u53e4\u6642\u5019\uff0c\u6309\u58d3\u7368\u9670\u7a74\u662f\u70ba\u4e86\u5354\u52a9\u96e3\u7522\u5b55\u5a66\u751f\u7522\uff0c\u6b63\u5e38\u5b55\u5abd\u54aa\u82e5\u6309\u58d3\u6b64\u7a74\uff0c\u5bb9\u6613\u9020\u6210\u80ce\u5152\u5371\u96aa\u3002<\/p>\n\n\n\n<p><strong>7.\u81f3\u9670\u7a74<\/strong><\/p>\n\n\n\n<p>\u65bc\u96d9\u8173\u5c0f\u8173\u8dbe\u8dbe\u7532\u6839\u5916\u5074\u7d042\u516c\u5398\u8655\uff0c\u8207\u7368\u9670\u7a74\u7684\u7528\u9014\u76f8\u4f3c\uff0c\u4e00\u822c\u5b55\u5abd\u54aa\u9700\u7279\u5225\u6ce8\u610f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3-1024x1024.jpg\" alt=\"\u61f7\u5b55\u6309\u6469\u9700\u8981\u907f\u514d\u4e03\u7a2e\u7a74\u9053\" class=\"wp-image-25002\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e6%85%8e%e6%8c%89%e6%91%a9%e5%88%b0%e9%80%99%e4%ba%9b%e7%a9%b4%e9%81%93%ef%bc%8c%e6%9c%83%e6%9c%89%e5%bd%b1%e9%9f%bf%e5%97%8e%ef%bc%9f\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u4e0d\u614e\u6309\u6469\u5230\u9019\u4e9b\u7a74\u9053\uff0c\u6703\u6709\u5f71\u97ff\u55ce\uff1f<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u4e0d\u5c0f\u5fc3\u6309\u5230\uff0c\u5c31\u8981\u770b\u6709\u7121\u771f\u6b63\u7528\u529b\u6309\u6469\u5230\u90a3\u4e9b\u7a74\u9053\u9ede\u800c\u5b9a\uff1b\u6b64\u5916\uff0c\u5b55\u5a66\u672c\u8eab\u7684\u9ad4\u8cea\u4e5f\u6709\u95dc\uff0c\u9ad4\u8cea\u8f03\u865b\u5f31\u3001\u53c8\u7528\u529b\u6309\u6469\u8a72\u7a74\u9053\uff0c\u5c31\u53ef\u80fd\u6709\u5b50\u5bae\u6536\u7e2e\u3001\u6d41\u7522\u6216\u65e9\u7522\u4e4b\u865e\uff0c\u5c24\u5176\u662f\u5b89\u80ce\u4e2d\u7684\u5b55\u5a66\uff1b\u4f46\u5982\u679c\u5b55\u5a66\u8eab\u9ad4\u5f37\u5065\uff0c\u5c31\u4e0d\u4e00\u5b9a\u6703\u51fa\u73fe\u90a3\u9ebc\u56b4\u91cd\u7684\u5f71\u97ff\u3002\u5efa\u8b70\u61c9\u4f11\u606f\u81f3\u5c111\u5929\uff0c\u4e26\u89c0\u5bdf\u90191\u5929\u6709\u7121\u8179\u75db\u3001\u51fa\u8840\u6216\u4e0d\u9069\uff0c\u4e26\u4e14\u4e0d\u80fd\u642c\u91cd\u7269\uff0c\u5982\u679c\u6709\u51fa\u8840\u6216\u8179\u75db\uff0c\u61c9\u76e1\u901f\u81f3\u5a66\u7522\u79d1\u56de\u8a3a\u6aa2\u67e5\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A716210210\/\"><strong>\u7f8e\u819a\u6cb9<\/strong><\/a>\uff0c\u5728\u6309\u6469\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u4fdd\u6fd5\u8207\u4fee\u8b77\u808c\u819a!<\/li><li><strong>\u9069\u7576\u7684\u6642\u9593<\/strong>:\u6309\u6469\u7684\u6642\u9593\u4e0d\u5b9c\u904e\u9577\uff0c\u5efa\u8b70\u4e00\u6b21\u7d04\u534a\u500b\u5c0f\u6642\u5373\u53ef\uff0c\u4e26\u4e14\u907f\u514d\u98ef\u5f8c\u99ac\u4e0a\u6309\u6469\uff0c\u5efa\u8b70\u8981\u96941-2\u5c0f\u6642!<\/li><li><strong>\u8f15\u67d4\u6309\u58d3<\/strong>:\u9664\u514d\u4e0a\u8ff0\u76847\u500b\u7a74\u9053\u5916\uff0c\u6309\u6469\u7684\u624b\u6cd5\u4e5f\u8981\u4ee5\u8f15\u67d4\u8212\u7de9\u70ba\u4e3b\uff0c\u82e5\u904e\u5ea6\u7528\u529b\uff0c\u6050\u6703\u9020\u6210\u5b50\u5bae\u6536\u7e2e!<\/li><li><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4-1024x1024.jpg\" alt=\"\u5b55\u5a66\u6309\u6469\u9808\u6ce8\u610f\u7684\u4e8b\u9805\" class=\"wp-image-25003\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e8%83%bd%e6%8c%89%e6%91%a9%e5%8f%88%e8%85%b0%e9%85%b8%e8%83%8c%e7%97%9b%e6%80%8e%e9%ba%bc%e8%be%a6\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4278ec\" class=\"has-inline-color\">\u4e0d\u80fd\u6309\u6469\u53c8\u8170\u9178\u80cc\u75db\u600e\u9ebc\u8fa6?<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u96a8\u8457\u61f7\u5b55\u9031\u671f\u589e\u52a0\uff0c\u5b55\u809a\u4e5f\u6f38\u6f38\u8b8a\u5927\uff0c\u5018\u82e5\u662f\u4e0d\u9069\u5408\u5b55\u671f\u6309\u6469\u7684\u5abd\u54aa\uff0c\u8a72\u5982\u4f55\u7de9\u89e3\u5b55\u671f\u8170\u9178\u80cc\u75db\u7684\u4e0d\u9069\u5462?\u5efa\u8b70\u9019\u985e\u5abd\u54aa\uff0c\u53ef\u4ee5\u4f7f\u7528<a href=\"https:\/\/www.mamaway.com.tw\/product-detail\/A303170993ZM\/\"><strong>\u6258\u8179\u5e36<\/strong><\/a>\uff0c\u80fd\u5354\u52a9\u4f60\u652f\u6490\u5b55\u809a\uff0c\u63ee\u5225\u5b55\u671f\u8170\u75e0\u80cc\u75db\uff0c\u4e26\u4f7f\u4f60\u80fd\u5920\u8f15\u76c8\u8d70\u8def!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5-1024x1024.jpg\" alt=\"\u61f7\u5b55\u8170\u9178\u80cc\u75db\u53c8\u4e0d\u80fd\u6309\u6469\u600e\u9ebc\u8fa6?\" class=\"wp-image-25004\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5.jpg 1024w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5-300x300.jpg 300w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5-150x150.jpg 150w, https:\/\/www.mamaway.com.tw\/pregnancy-nursing-breastfeeding\/wp-content\/uploads\/2021\/08\/20220819-\u5b55\u5a66\u6309\u64691024-5-768x768.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n<p><script 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